Moreau Week 1 - Searching for Belonging Moreau 8/25/2021 Week 1 - Searching for Belonging The second course learning objective - “define beliefs and values” - stands out as the most relevant in my life. I have been fortunate to have had a variety of life experiences, subsequently causing me to meet a variety of people. These people have caused me to challenge both my beliefs and values. From a conservative, suburban, Catholic middle school to a largely Jewish, rich, liberal, and urban high school I have been forced to think about and defend my beliefs and what I value. The people I have surrounded myself with, both on my own and by chance, have helped me become the person I am today. I see the Moreau class as another opportunity to do the same and help me further define and refine my values and beliefs. Question: In my past experiences, the way I have defined my beliefs and values has been through the same beliefs and values being challenged and subsequently changing. My question is do you think beliefs and values can be refined without them being challenged? And what views or beliefs do you believe will never change no matter how many times they are challenged? Quote: “They didn’t talk about vulnerability being comfortable, nor did they talk about it being excruciating [...] they talked about it being necessary” (Brené Brown) This quote represents one of the key points in Dr. Brown’s Tedx talk. In this case, the people speaking already showed that they were comfortable with being vulnerable. These people did not shy away from vulnerability as most people do but rather embraced it. They did not look at it as something negative, like the people who were not comfortable with being vulnerable, but viewed it as a positive and good thing to be. I believe the most important part of the quote though is that they did not say that it is comfortable. One thing I picked up from the talk was that if vulnerability comes easy, it is not being done right. These people lived by that and found a balance between uncomfortable and pain. Comment: I found Dr. Brown’s talk interesting, and I truly enjoyed the relevance the words have today over ten years later. While it was a mere side note in her discussion, she mentions how politics and religion have turned into certainty and not a discussion. Since 2010 the discourse has only gotten worse which I found interesting. I also found how Dr. Brown’s life experiences shaped her understanding of vulnerability important. She came to the conclusion that living with vulnerability required her to stop controlling and predicting, which led to her “spiritual awakening.” For her to become vulnerable she had to be vulnerable with her therapist to understand her discovery. Her experiences show the audience that becoming vulnerable is not as simple as just doing it, and it is a process. In my opinion, her openness about her experiences only added to her credibility when talking about vulnerability. It is easy for one to tell you to be vulnerable, but to actually talk to someone and get help to become it takes a lot more strength. I have had struggles with both vulnerability and reaching out for help and seeing her accomplishments while doing both gives me hope that I can do the same.