id	author	title	date	pages	extension	mime	words	sentence	flesch	summary	cache	txt
aisthesis-5291	Hermann, Greta	The Effects of Fiber Arts on Mental Health: Happiness, Self-Esteem, and Emotional Regulation	2023	8	.pdf	application/pdf	5147	217	61	In addition, the ndings of the present study observing relatively high scores for emotional regulation across all types of ber arts shows a great versatility and variety that, in addition to choosing ber art type, yarn type, colors, and patterns (Hartz & #ick, 2005), would be e!ective in art therapy. However, when answers for “why you learned your ber art” were recoded, there was a large communal theme, suggesting that if someone learned through a community, then they are indirectly part of a community, even if they are not currently active in a “real” ber arts group.	cache/aisthesis-5291.pdf	txt/aisthesis-5291.txt