id	author	title	date	pages	extension	mime	words	sentence	flesch	summary	cache	txt
aijmsr-406	Farooq, Lubna; Ali, Akhtar; Mahmood, Sehrish; Farzand, Mahnoor; Masood, Hina; Mujahid, Sumreen	Association between Excessive Use of Mobile Phone and Insomnia among Pakistani Teenagers Cross Sectional Study	2019	6	.pdf	application/pdf	3148	179	62	The questionnaire was having two parts the first part was consisted on the questions regarding demographic data including age, gender, BMI score, academic year, frequency of mobile phone use, at which age they started using mobile phone and at which time they are using more mobile phone, second part assessed the sleep quality with help of Pittsburg sleep quality index. Use of mobile phones particularly in night have serious effect on eye sight it is documented that it can damage the central vision, blue light emitted from mobile can disturbed the production of melatonin hormone which regulate the sleep cycle not only this but mobile phone use also lead to a variety of Copyright © CC-BY-NC 2019, CRIBFB | AIJMSR www.cribfb.com/journal/index.php/aijmsr American International Journal of Multidisciplinary Scientific Research Vol. 5, No. 4; 2019 14 health problems including heart disease, cancers, weight gain, depression and anxiety (Repacholi, M. H. 2001)	cache/aijmsr-406.pdf	txt/aijmsr-406.txt
