id	author	title	date	pages	extension	mime	words	sentence	flesch	summary	cache	txt
ajahs-617	Nisnisan, S. Ma. Lowella Fe ; Adlawan, A. Hendely	Participation in Recreational Activities and Stress Management Relationship Among High School Teachers in Lopez Jaena	2022	9	.pdf	application/pdf	4786	239	52	The instruments used were questionnaires and interview guides adapted from those developed by Prof. Henry C. Daut’s SPEAR 174 class in 1994 for recreational activity participation and by Della Franklin in 2008 for stress management. They should read about healthy lifestyle information and the importance of recreational activity participation on a regular basis to raise awareness about the benefits and values of participation; choose the best physical activity that would suit their personal needs; discover and explore other types of physical activity that may provide enjoyment, relaxation, and the development of a sense of belongingness; and promote recreational activity participation to family and friends to raise awareness about the benefits and values of participation.	cache/ajahs-617.pdf	txt/ajahs-617.txt