id	sid	tid	token	lemma	pos
ajird-1069	1	1	american	american	PROPN
ajird-1069	1	2	journal	journal	PROPN
ajird-1069	1	3	of	of	ADP
ajird-1069	1	4	interdisciplinary	interdisciplinary	ADJ
ajird-1069	1	5	research	research	NOUN
ajird-1069	1	6	and	and	CCONJ
ajird-1069	1	7	development	development	NOUN
ajird-1069	1	8	issn	issn	PROPN
ajird-1069	1	9	online	online	NOUN
ajird-1069	1	10	:	:	PUNCT
ajird-1069	1	11	2771	2771	NUM
ajird-1069	1	12	-	-	SYM
ajird-1069	1	13	8948	8948	NUM
ajird-1069	1	14	website	website	NOUN
ajird-1069	1	15	:	:	PUNCT
ajird-1069	1	16	www.ajird.journalspark.org	www.ajird.journalspark.org	ADJ
ajird-1069	1	17	volume	volume	NOUN
ajird-1069	1	18	27	27	NUM
ajird-1069	1	19	,	,	PUNCT
ajird-1069	1	20	april	april	PROPN
ajird-1069	1	21	2024	2024	NUM
ajird-1069	1	22	12	12	NUM
ajird-1069	2	1	|	|	ADV
ajird-1069	2	2	p	p	NOUN
ajird-1069	2	3	a	a	DET
ajird-1069	2	4	g	g	NOUN
ajird-1069	2	5	e	e	NOUN
ajird-1069	2	6	the	the	DET
ajird-1069	2	7	importance	importance	NOUN
ajird-1069	2	8	of	of	ADP
ajird-1069	2	9	wellness	wellness	NOUN
ajird-1069	2	10	activities	activity	NOUN
ajird-1069	2	11	xodjayeva	xodjayeva	PROPN
ajird-1069	2	12	naimaxon	naimaxon	PROPN
ajird-1069	2	13	umirzaqovna	umirzaqovna	VERB
ajird-1069	2	14	namangan	namangan	ADJ
ajird-1069	2	15	davlat	davlat	ADJ
ajird-1069	3	1	universiteti	universiteti	ADJ
ajird-1069	3	2	tibbiyot	tibbiyot	NOUN
ajird-1069	3	3	fakulteti	fakulteti	ADJ
ajird-1069	3	4	o’qituvchisi	o’qituvchisi	ADJ
ajird-1069	3	5	qobulov	qobulov	PROPN
ajird-1069	3	6	abduvoxid	abduvoxid	NOUN
ajird-1069	3	7	abdurashidovich	abdurashidovich	PROPN
ajird-1069	3	8	namangan	namangan	VERB
ajird-1069	3	9	davlat	davlat	ADJ
ajird-1069	3	10	universiteti	universiteti	ADJ
ajird-1069	3	11	tibbiyot	tibbiyot	NOUN
ajird-1069	3	12	fakulteti	fakulteti	ADJ
ajird-1069	3	13	o’qituvchisi	o’qituvchisi	ADJ
ajird-1069	3	14	ismoilov	ismoilov	NOUN
ajird-1069	3	15	ma`murjon	ma`murjon	NOUN
ajird-1069	3	16	isroiljon	isroiljon	NOUN
ajird-1069	3	17	o`g`li	o`g`li	PROPN
ajird-1069	3	18	namangan	namangan	VERB
ajird-1069	3	19	davlat	davlat	ADJ
ajird-1069	3	20	universieti	universieti	PROPN
ajird-1069	3	21	tibbiyot	tibbiyot	NOUN
ajird-1069	3	22	fakulteti	fakulteti	ADJ
ajird-1069	3	23	davolash	davolash	NOUN
ajird-1069	3	24	yònalishi	yònalishi	NOUN
ajird-1069	3	25	2	2	NUM
ajird-1069	3	26	bosqich	bosqich	NOUN
ajird-1069	3	27	talabasi	talabasi	PROPN
ajird-1069	3	28	abstract	abstract	ADJ
ajird-1069	3	29	wellness	wellness	NOUN
ajird-1069	3	30	activities	activity	NOUN
ajird-1069	3	31	play	play	VERB
ajird-1069	3	32	a	a	DET
ajird-1069	3	33	crucial	crucial	ADJ
ajird-1069	3	34	role	role	NOUN
ajird-1069	3	35	in	in	ADP
ajird-1069	3	36	enhancing	enhance	VERB
ajird-1069	3	37	physical	physical	ADJ
ajird-1069	3	38	,	,	PUNCT
ajird-1069	3	39	mental	mental	ADJ
ajird-1069	3	40	,	,	PUNCT
ajird-1069	3	41	and	and	CCONJ
ajird-1069	3	42	emotional	emotional	ADJ
ajird-1069	3	43	wellbeing	wellbeing	NOUN
ajird-1069	3	44	.	.	PUNCT
ajird-1069	4	1	this	this	DET
ajird-1069	4	2	article	article	NOUN
ajird-1069	4	3	delves	delve	VERB
ajird-1069	4	4	into	into	ADP
ajird-1069	4	5	the	the	DET
ajird-1069	4	6	importance	importance	NOUN
ajird-1069	4	7	of	of	ADP
ajird-1069	4	8	engaging	engage	VERB
ajird-1069	4	9	in	in	ADP
ajird-1069	4	10	wellness	wellness	NOUN
ajird-1069	4	11	activities	activity	NOUN
ajird-1069	4	12	and	and	CCONJ
ajird-1069	4	13	their	their	PRON
ajird-1069	4	14	impact	impact	NOUN
ajird-1069	4	15	on	on	ADP
ajird-1069	4	16	overall	overall	ADJ
ajird-1069	4	17	health	health	NOUN
ajird-1069	4	18	.	.	PUNCT
ajird-1069	5	1	through	through	ADP
ajird-1069	5	2	a	a	DET
ajird-1069	5	3	comprehensive	comprehensive	ADJ
ajird-1069	5	4	literature	literature	NOUN
ajird-1069	5	5	analysis	analysis	NOUN
ajird-1069	5	6	,	,	PUNCT
ajird-1069	5	7	various	various	ADJ
ajird-1069	5	8	methods	method	NOUN
ajird-1069	5	9	of	of	ADP
ajird-1069	5	10	wellness	wellness	NOUN
ajird-1069	5	11	activities	activity	NOUN
ajird-1069	5	12	are	be	AUX
ajird-1069	5	13	explored	explore	VERB
ajird-1069	5	14	,	,	PUNCT
ajird-1069	5	15	along	along	ADP
ajird-1069	5	16	with	with	ADP
ajird-1069	5	17	their	their	PRON
ajird-1069	5	18	associated	associated	ADJ
ajird-1069	5	19	benefits	benefit	NOUN
ajird-1069	5	20	.	.	PUNCT
ajird-1069	6	1	the	the	DET
ajird-1069	6	2	results	result	NOUN
ajird-1069	6	3	indicate	indicate	VERB
ajird-1069	6	4	a	a	DET
ajird-1069	6	5	positive	positive	ADJ
ajird-1069	6	6	correlation	correlation	NOUN
ajird-1069	6	7	between	between	ADP
ajird-1069	6	8	participation	participation	NOUN
ajird-1069	6	9	in	in	ADP
ajird-1069	6	10	wellness	wellness	NOUN
ajird-1069	6	11	activities	activity	NOUN
ajird-1069	6	12	and	and	CCONJ
ajird-1069	6	13	improved	improve	VERB
ajird-1069	6	14	health	health	NOUN
ajird-1069	6	15	outcomes	outcome	NOUN
ajird-1069	6	16	.	.	PUNCT
ajird-1069	7	1	finally	finally	ADV
ajird-1069	7	2	,	,	PUNCT
ajird-1069	7	3	this	this	DET
ajird-1069	7	4	article	article	NOUN
ajird-1069	7	5	concludes	conclude	VERB
ajird-1069	7	6	with	with	ADP
ajird-1069	7	7	suggestions	suggestion	NOUN
ajird-1069	7	8	for	for	ADP
ajird-1069	7	9	integrating	integrate	VERB
ajird-1069	7	10	wellness	wellness	NOUN
ajird-1069	7	11	activities	activity	NOUN
ajird-1069	7	12	into	into	ADP
ajird-1069	7	13	daily	daily	ADJ
ajird-1069	7	14	routines	routine	NOUN
ajird-1069	7	15	for	for	ADP
ajird-1069	7	16	optimal	optimal	ADJ
ajird-1069	7	17	well	well	NOUN
ajird-1069	7	18	-	-	PUNCT
ajird-1069	7	19	being	being	NOUN
ajird-1069	7	20	.	.	PUNCT
ajird-1069	8	1	keywords	keyword	NOUN
ajird-1069	8	2	:	:	PUNCT
ajird-1069	8	3	wellness	wellness	NOUN
ajird-1069	8	4	activities	activity	NOUN
ajird-1069	8	5	,	,	PUNCT
ajird-1069	8	6	health	health	NOUN
ajird-1069	8	7	,	,	PUNCT
ajird-1069	8	8	mental	mental	ADJ
ajird-1069	8	9	well	well	ADV
ajird-1069	8	10	-	-	PUNCT
ajird-1069	8	11	being	being	NOUN
ajird-1069	8	12	,	,	PUNCT
ajird-1069	8	13	physical	physical	ADJ
ajird-1069	8	14	well	well	ADV
ajird-1069	8	15	-	-	PUNCT
ajird-1069	8	16	being	being	NOUN
ajird-1069	8	17	,	,	PUNCT
ajird-1069	8	18	emotional	emotional	ADJ
ajird-1069	8	19	well	well	ADV
ajird-1069	8	20	-	-	PUNCT
ajird-1069	8	21	being	being	NOUN
ajird-1069	8	22	.	.	PUNCT
ajird-1069	9	1	introduction	introduction	NOUN
ajird-1069	9	2	in	in	ADP
ajird-1069	9	3	today	today	NOUN
ajird-1069	9	4	's	's	PART
ajird-1069	9	5	fast	fast	ADV
ajird-1069	9	6	-	-	PUNCT
ajird-1069	9	7	paced	pace	VERB
ajird-1069	9	8	world	world	NOUN
ajird-1069	9	9	,	,	PUNCT
ajird-1069	9	10	where	where	SCONJ
ajird-1069	9	11	stress	stress	NOUN
ajird-1069	9	12	and	and	CCONJ
ajird-1069	9	13	anxiety	anxiety	NOUN
ajird-1069	9	14	often	often	ADV
ajird-1069	9	15	dominate	dominate	VERB
ajird-1069	9	16	our	our	PRON
ajird-1069	9	17	lives	life	NOUN
ajird-1069	9	18	,	,	PUNCT
ajird-1069	9	19	prioritizing	prioritize	VERB
ajird-1069	9	20	wellness	wellness	NOUN
ajird-1069	9	21	activities	activity	NOUN
ajird-1069	9	22	has	have	AUX
ajird-1069	9	23	become	become	VERB
ajird-1069	9	24	increasingly	increasingly	ADV
ajird-1069	9	25	important	important	ADJ
ajird-1069	9	26	.	.	PUNCT
ajird-1069	10	1	wellness	wellness	NOUN
ajird-1069	10	2	activities	activity	NOUN
ajird-1069	10	3	encompass	encompass	VERB
ajird-1069	10	4	a	a	DET
ajird-1069	10	5	wide	wide	ADJ
ajird-1069	10	6	range	range	NOUN
ajird-1069	10	7	of	of	ADP
ajird-1069	10	8	practices	practice	NOUN
ajird-1069	10	9	aimed	aim	VERB
ajird-1069	10	10	at	at	ADP
ajird-1069	10	11	improving	improve	VERB
ajird-1069	10	12	overall	overall	ADJ
ajird-1069	10	13	health	health	NOUN
ajird-1069	10	14	and	and	CCONJ
ajird-1069	10	15	well	well	ADV
ajird-1069	10	16	-	-	PUNCT
ajird-1069	10	17	being	being	NOUN
ajird-1069	10	18	.	.	PUNCT
ajird-1069	11	1	from	from	ADP
ajird-1069	11	2	physical	physical	ADJ
ajird-1069	11	3	exercises	exercise	NOUN
ajird-1069	11	4	to	to	ADP
ajird-1069	11	5	mindfulness	mindfulness	NOUN
ajird-1069	11	6	practices	practice	NOUN
ajird-1069	11	7	,	,	PUNCT
ajird-1069	11	8	these	these	DET
ajird-1069	11	9	activities	activity	NOUN
ajird-1069	11	10	offer	offer	VERB
ajird-1069	11	11	numerous	numerous	ADJ
ajird-1069	11	12	benefits	benefit	NOUN
ajird-1069	11	13	for	for	ADP
ajird-1069	11	14	both	both	CCONJ
ajird-1069	11	15	the	the	DET
ajird-1069	11	16	body	body	NOUN
ajird-1069	11	17	and	and	CCONJ
ajird-1069	11	18	mind	mind	NOUN
ajird-1069	11	19	.	.	PUNCT
ajird-1069	12	1	this	this	DET
ajird-1069	12	2	article	article	NOUN
ajird-1069	12	3	aims	aim	VERB
ajird-1069	12	4	to	to	PART
ajird-1069	12	5	explore	explore	VERB
ajird-1069	12	6	the	the	DET
ajird-1069	12	7	significance	significance	NOUN
ajird-1069	12	8	of	of	ADP
ajird-1069	12	9	wellness	wellness	NOUN
ajird-1069	12	10	activities	activity	NOUN
ajird-1069	12	11	in	in	ADP
ajird-1069	12	12	promoting	promote	VERB
ajird-1069	12	13	holistic	holistic	ADJ
ajird-1069	12	14	health	health	NOUN
ajird-1069	12	15	.	.	PUNCT
ajird-1069	13	1	numerous	numerous	ADJ
ajird-1069	13	2	studies	study	NOUN
ajird-1069	13	3	have	have	AUX
ajird-1069	13	4	highlighted	highlight	VERB
ajird-1069	13	5	the	the	DET
ajird-1069	13	6	positive	positive	ADJ
ajird-1069	13	7	impact	impact	NOUN
ajird-1069	13	8	of	of	ADP
ajird-1069	13	9	wellness	wellness	NOUN
ajird-1069	13	10	activities	activity	NOUN
ajird-1069	13	11	on	on	ADP
ajird-1069	13	12	various	various	ADJ
ajird-1069	13	13	aspects	aspect	NOUN
ajird-1069	13	14	of	of	ADP
ajird-1069	13	15	health	health	NOUN
ajird-1069	13	16	.	.	PUNCT
ajird-1069	14	1	physical	physical	ADJ
ajird-1069	14	2	activities	activity	NOUN
ajird-1069	14	3	such	such	ADJ
ajird-1069	14	4	as	as	ADP
ajird-1069	14	5	exercise	exercise	NOUN
ajird-1069	14	6	,	,	PUNCT
ajird-1069	14	7	yoga	yoga	NOUN
ajird-1069	14	8	,	,	PUNCT
ajird-1069	14	9	and	and	CCONJ
ajird-1069	14	10	tai	tai	PROPN
ajird-1069	14	11	chi	chi	PROPN
ajird-1069	14	12	have	have	AUX
ajird-1069	14	13	been	be	AUX
ajird-1069	14	14	shown	show	VERB
ajird-1069	14	15	to	to	PART
ajird-1069	14	16	improve	improve	VERB
ajird-1069	14	17	cardiovascular	cardiovascular	ADJ
ajird-1069	14	18	health	health	NOUN
ajird-1069	14	19	,	,	PUNCT
ajird-1069	14	20	increase	increase	VERB
ajird-1069	14	21	flexibility	flexibility	NOUN
ajird-1069	14	22	,	,	PUNCT
ajird-1069	14	23	and	and	CCONJ
ajird-1069	14	24	boost	boost	VERB
ajird-1069	14	25	mood	mood	NOUN
ajird-1069	14	26	by	by	ADP
ajird-1069	14	27	releasing	release	VERB
ajird-1069	14	28	endorphins	endorphin	NOUN
ajird-1069	14	29	.	.	PUNCT
ajird-1069	15	1	similarly	similarly	ADV
ajird-1069	15	2	,	,	PUNCT
ajird-1069	15	3	mindfulness	mindfulness	NOUN
ajird-1069	15	4	practices	practice	NOUN
ajird-1069	15	5	,	,	PUNCT
ajird-1069	15	6	including	include	VERB
ajird-1069	15	7	meditation	meditation	NOUN
ajird-1069	15	8	and	and	CCONJ
ajird-1069	15	9	deep	deep	ADJ
ajird-1069	15	10	breathing	breathing	NOUN
ajird-1069	15	11	exercises	exercise	NOUN
ajird-1069	15	12	,	,	PUNCT
ajird-1069	15	13	have	have	AUX
ajird-1069	15	14	been	be	AUX
ajird-1069	15	15	linked	link	VERB
ajird-1069	15	16	to	to	ADP
ajird-1069	15	17	reduced	reduce	VERB
ajird-1069	15	18	stress	stress	NOUN
ajird-1069	15	19	levels	level	NOUN
ajird-1069	15	20	,	,	PUNCT
ajird-1069	15	21	improved	improved	ADJ
ajird-1069	15	22	focus	focus	NOUN
ajird-1069	15	23	,	,	PUNCT
ajird-1069	15	24	and	and	CCONJ
ajird-1069	15	25	enhanced	enhance	VERB
ajird-1069	15	26	emotional	emotional	ADJ
ajird-1069	15	27	regulation	regulation	NOUN
ajird-1069	15	28	.	.	PUNCT
ajird-1069	16	1	furthermore	furthermore	ADV
ajird-1069	16	2	,	,	PUNCT
ajird-1069	16	3	engaging	engage	VERB
ajird-1069	16	4	in	in	ADP
ajird-1069	16	5	hobbies	hobby	NOUN
ajird-1069	16	6	and	and	CCONJ
ajird-1069	16	7	recreational	recreational	ADJ
ajird-1069	16	8	activities	activity	NOUN
ajird-1069	16	9	has	have	AUX
ajird-1069	16	10	been	be	AUX
ajird-1069	16	11	associated	associate	VERB
ajird-1069	16	12	with	with	ADP
ajird-1069	16	13	increased	increase	VERB
ajird-1069	16	14	feelings	feeling	NOUN
ajird-1069	16	15	of	of	ADP
ajird-1069	16	16	happiness	happiness	NOUN
ajird-1069	16	17	and	and	CCONJ
ajird-1069	16	18	satisfaction	satisfaction	NOUN
ajird-1069	16	19	.	.	PUNCT
ajird-1069	17	1	whether	whether	SCONJ
ajird-1069	17	2	it	it	PRON
ajird-1069	17	3	's	be	AUX
ajird-1069	17	4	painting	painting	NOUN
ajird-1069	17	5	,	,	PUNCT
ajird-1069	17	6	gardening	gardening	NOUN
ajird-1069	17	7	,	,	PUNCT
ajird-1069	17	8	or	or	CCONJ
ajird-1069	17	9	playing	play	VERB
ajird-1069	17	10	a	a	DET
ajird-1069	17	11	musical	musical	ADJ
ajird-1069	17	12	instrument	instrument	NOUN
ajird-1069	17	13	,	,	PUNCT
ajird-1069	17	14	these	these	DET
ajird-1069	17	15	activities	activity	NOUN
ajird-1069	17	16	provide	provide	VERB
ajird-1069	17	17	an	an	DET
ajird-1069	17	18	outlet	outlet	NOUN
ajird-1069	17	19	for	for	ADP
ajird-1069	17	20	creativity	creativity	NOUN
ajird-1069	17	21	and	and	CCONJ
ajird-1069	17	22	self	self	NOUN
ajird-1069	17	23	-	-	PUNCT
ajird-1069	17	24	expression	expression	NOUN
ajird-1069	17	25	,	,	PUNCT
ajird-1069	17	26	which	which	PRON
ajird-1069	17	27	are	be	AUX
ajird-1069	17	28	essential	essential	ADJ
ajird-1069	17	29	for	for	ADP
ajird-1069	17	30	overall	overall	ADJ
ajird-1069	17	31	well	well	ADV
ajird-1069	17	32	-	-	PUNCT
ajird-1069	17	33	being	being	NOUN
ajird-1069	17	34	.	.	PUNCT
ajird-1069	18	1	american	american	ADJ
ajird-1069	18	2	journal	journal	PROPN
ajird-1069	18	3	of	of	ADP
ajird-1069	18	4	interdisciplinary	interdisciplinary	ADJ
ajird-1069	18	5	research	research	NOUN
ajird-1069	18	6	and	and	CCONJ
ajird-1069	18	7	development	development	NOUN
ajird-1069	18	8	issn	issn	PROPN
ajird-1069	18	9	online	online	NOUN
ajird-1069	18	10	:	:	PUNCT
ajird-1069	18	11	2771	2771	NUM
ajird-1069	18	12	-	-	SYM
ajird-1069	18	13	8948	8948	NUM
ajird-1069	18	14	website	website	NOUN
ajird-1069	18	15	:	:	PUNCT
ajird-1069	18	16	www.ajird.journalspark.org	www.ajird.journalspark.org	ADJ
ajird-1069	18	17	volume	volume	NOUN
ajird-1069	18	18	27	27	NUM
ajird-1069	18	19	,	,	PUNCT
ajird-1069	18	20	april	april	PROPN
ajird-1069	18	21	2024	2024	NUM
ajird-1069	18	22	13	13	NUM
ajird-1069	19	1	|	|	ADV
ajird-1069	19	2	p	p	NOUN
ajird-1069	19	3	a	a	DET
ajird-1069	19	4	g	g	NOUN
ajird-1069	19	5	e	e	NOUN
ajird-1069	19	6	in	in	ADP
ajird-1069	19	7	addition	addition	NOUN
ajird-1069	19	8	to	to	ADP
ajird-1069	19	9	individual	individual	ADJ
ajird-1069	19	10	benefits	benefit	NOUN
ajird-1069	19	11	,	,	PUNCT
ajird-1069	19	12	wellness	wellness	NOUN
ajird-1069	19	13	activities	activity	NOUN
ajird-1069	19	14	also	also	ADV
ajird-1069	19	15	foster	foster	VERB
ajird-1069	19	16	social	social	ADJ
ajird-1069	19	17	connections	connection	NOUN
ajird-1069	19	18	and	and	CCONJ
ajird-1069	19	19	support	support	NOUN
ajird-1069	19	20	networks	network	NOUN
ajird-1069	19	21	.	.	PUNCT
ajird-1069	20	1	group	group	NOUN
ajird-1069	20	2	fitness	fitness	NOUN
ajird-1069	20	3	classes	class	NOUN
ajird-1069	20	4	,	,	PUNCT
ajird-1069	20	5	community	community	NOUN
ajird-1069	20	6	gardening	gardening	NOUN
ajird-1069	20	7	projects	project	NOUN
ajird-1069	20	8	,	,	PUNCT
ajird-1069	20	9	and	and	CCONJ
ajird-1069	20	10	volunteer	volunteer	NOUN
ajird-1069	20	11	opportunities	opportunity	NOUN
ajird-1069	20	12	not	not	PART
ajird-1069	20	13	only	only	ADV
ajird-1069	20	14	promote	promote	VERB
ajird-1069	20	15	physical	physical	ADJ
ajird-1069	20	16	health	health	NOUN
ajird-1069	20	17	but	but	CCONJ
ajird-1069	20	18	also	also	ADV
ajird-1069	20	19	create	create	VERB
ajird-1069	20	20	a	a	DET
ajird-1069	20	21	sense	sense	NOUN
ajird-1069	20	22	of	of	ADP
ajird-1069	20	23	belonging	belonging	NOUN
ajird-1069	20	24	and	and	CCONJ
ajird-1069	20	25	camaraderie	camaraderie	NOUN
ajird-1069	20	26	.	.	PUNCT
ajird-1069	21	1	to	to	PART
ajird-1069	21	2	conduct	conduct	VERB
ajird-1069	21	3	this	this	DET
ajird-1069	21	4	literature	literature	NOUN
ajird-1069	21	5	review	review	NOUN
ajird-1069	21	6	,	,	PUNCT
ajird-1069	21	7	various	various	ADJ
ajird-1069	21	8	academic	academic	ADJ
ajird-1069	21	9	databases	database	NOUN
ajird-1069	21	10	,	,	PUNCT
ajird-1069	21	11	including	include	VERB
ajird-1069	21	12	pubmed	pubmed	PROPN
ajird-1069	21	13	,	,	PUNCT
ajird-1069	21	14	psycinfo	psycinfo	NOUN
ajird-1069	21	15	,	,	PUNCT
ajird-1069	21	16	and	and	CCONJ
ajird-1069	21	17	google	google	PROPN
ajird-1069	21	18	scholar	scholar	NOUN
ajird-1069	21	19	,	,	PUNCT
ajird-1069	21	20	were	be	AUX
ajird-1069	21	21	searched	search	VERB
ajird-1069	21	22	using	use	VERB
ajird-1069	21	23	keywords	keyword	NOUN
ajird-1069	21	24	such	such	ADJ
ajird-1069	21	25	as	as	ADP
ajird-1069	21	26	"	"	PUNCT
ajird-1069	21	27	wellness	wellness	NOUN
ajird-1069	21	28	activities	activity	NOUN
ajird-1069	21	29	,	,	PUNCT
ajird-1069	21	30	"	"	PUNCT
ajird-1069	21	31	"	"	PUNCT
ajird-1069	21	32	health	health	NOUN
ajird-1069	21	33	benefits	benefit	NOUN
ajird-1069	21	34	,	,	PUNCT
ajird-1069	21	35	"	"	PUNCT
ajird-1069	21	36	and	and	CCONJ
ajird-1069	21	37	"	"	PUNCT
ajird-1069	21	38	holistic	holistic	ADJ
ajird-1069	21	39	well	well	ADV
ajird-1069	21	40	-	-	PUNCT
ajird-1069	21	41	being	being	NOUN
ajird-1069	21	42	.	.	PUNCT
ajird-1069	21	43	"	"	PUNCT
ajird-1069	22	1	relevant	relevant	ADJ
ajird-1069	22	2	articles	article	NOUN
ajird-1069	22	3	published	publish	VERB
ajird-1069	22	4	within	within	ADP
ajird-1069	22	5	the	the	DET
ajird-1069	22	6	past	past	ADJ
ajird-1069	22	7	decade	decade	NOUN
ajird-1069	22	8	were	be	AUX
ajird-1069	22	9	selected	select	VERB
ajird-1069	22	10	for	for	ADP
ajird-1069	22	11	inclusion	inclusion	NOUN
ajird-1069	22	12	in	in	ADP
ajird-1069	22	13	this	this	DET
ajird-1069	22	14	review	review	NOUN
ajird-1069	22	15	.	.	PUNCT
ajird-1069	23	1	additionally	additionally	ADV
ajird-1069	23	2	,	,	PUNCT
ajird-1069	23	3	references	reference	NOUN
ajird-1069	23	4	from	from	ADP
ajird-1069	23	5	selected	select	VERB
ajird-1069	23	6	articles	article	NOUN
ajird-1069	23	7	were	be	AUX
ajird-1069	23	8	examined	examine	VERB
ajird-1069	23	9	to	to	PART
ajird-1069	23	10	identify	identify	VERB
ajird-1069	23	11	additional	additional	ADJ
ajird-1069	23	12	sources	source	NOUN
ajird-1069	23	13	.	.	PUNCT
ajird-1069	24	1	wellness	wellness	NOUN
ajird-1069	24	2	activities	activity	NOUN
ajird-1069	24	3	are	be	AUX
ajird-1069	24	4	crucial	crucial	ADJ
ajird-1069	24	5	for	for	ADP
ajird-1069	24	6	maintaining	maintain	VERB
ajird-1069	24	7	physical	physical	ADJ
ajird-1069	24	8	,	,	PUNCT
ajird-1069	24	9	mental	mental	ADJ
ajird-1069	24	10	,	,	PUNCT
ajird-1069	24	11	and	and	CCONJ
ajird-1069	24	12	emotional	emotional	ADJ
ajird-1069	24	13	well	well	ADV
ajird-1069	24	14	-	-	PUNCT
ajird-1069	24	15	being	being	NOUN
ajird-1069	24	16	.	.	PUNCT
ajird-1069	25	1	here	here	ADV
ajird-1069	25	2	's	be	AUX
ajird-1069	25	3	why	why	SCONJ
ajird-1069	25	4	they	they	PRON
ajird-1069	25	5	're	be	AUX
ajird-1069	25	6	so	so	ADV
ajird-1069	25	7	important	important	ADJ
ajird-1069	25	8	:	:	PUNCT
ajird-1069	25	9	physical	physical	ADJ
ajird-1069	25	10	health	health	NOUN
ajird-1069	25	11	:	:	PUNCT
ajird-1069	25	12	wellness	wellness	NOUN
ajird-1069	25	13	activities	activity	NOUN
ajird-1069	25	14	such	such	ADJ
ajird-1069	25	15	as	as	ADP
ajird-1069	25	16	exercise	exercise	NOUN
ajird-1069	25	17	,	,	PUNCT
ajird-1069	25	18	proper	proper	ADJ
ajird-1069	25	19	nutrition	nutrition	NOUN
ajird-1069	25	20	,	,	PUNCT
ajird-1069	25	21	and	and	CCONJ
ajird-1069	25	22	adequate	adequate	ADJ
ajird-1069	25	23	sleep	sleep	NOUN
ajird-1069	25	24	contribute	contribute	VERB
ajird-1069	25	25	to	to	ADP
ajird-1069	25	26	overall	overall	ADJ
ajird-1069	25	27	physical	physical	ADJ
ajird-1069	25	28	health	health	NOUN
ajird-1069	25	29	.	.	PUNCT
ajird-1069	26	1	regular	regular	ADJ
ajird-1069	26	2	physical	physical	ADJ
ajird-1069	26	3	activity	activity	NOUN
ajird-1069	26	4	helps	help	VERB
ajird-1069	26	5	strengthen	strengthen	VERB
ajird-1069	26	6	muscles	muscle	NOUN
ajird-1069	26	7	and	and	CCONJ
ajird-1069	26	8	bones	bone	NOUN
ajird-1069	26	9	,	,	PUNCT
ajird-1069	26	10	improve	improve	VERB
ajird-1069	26	11	cardiovascular	cardiovascular	ADJ
ajird-1069	26	12	health	health	NOUN
ajird-1069	26	13	,	,	PUNCT
ajird-1069	26	14	boost	boost	VERB
ajird-1069	26	15	immunity	immunity	NOUN
ajird-1069	26	16	,	,	PUNCT
ajird-1069	26	17	and	and	CCONJ
ajird-1069	26	18	maintain	maintain	VERB
ajird-1069	26	19	a	a	DET
ajird-1069	26	20	healthy	healthy	ADJ
ajird-1069	26	21	weight	weight	NOUN
ajird-1069	26	22	.	.	PUNCT
ajird-1069	27	1	mental	mental	ADJ
ajird-1069	27	2	health	health	NOUN
ajird-1069	27	3	:	:	PUNCT
ajird-1069	27	4	engaging	engage	VERB
ajird-1069	27	5	in	in	ADP
ajird-1069	27	6	wellness	wellness	NOUN
ajird-1069	27	7	activities	activity	NOUN
ajird-1069	27	8	can	can	AUX
ajird-1069	27	9	have	have	VERB
ajird-1069	27	10	a	a	DET
ajird-1069	27	11	significant	significant	ADJ
ajird-1069	27	12	positive	positive	ADJ
ajird-1069	27	13	impact	impact	NOUN
ajird-1069	27	14	on	on	ADP
ajird-1069	27	15	mental	mental	ADJ
ajird-1069	27	16	health	health	NOUN
ajird-1069	27	17	.	.	PUNCT
ajird-1069	28	1	exercise	exercise	NOUN
ajird-1069	28	2	,	,	PUNCT
ajird-1069	28	3	mindfulness	mindfulness	NOUN
ajird-1069	28	4	practices	practice	NOUN
ajird-1069	28	5	like	like	ADP
ajird-1069	28	6	meditation	meditation	NOUN
ajird-1069	28	7	or	or	CCONJ
ajird-1069	28	8	yoga	yoga	NOUN
ajird-1069	28	9	,	,	PUNCT
ajird-1069	28	10	and	and	CCONJ
ajird-1069	28	11	hobbies	hobby	NOUN
ajird-1069	28	12	like	like	ADP
ajird-1069	28	13	painting	painting	NOUN
ajird-1069	28	14	or	or	CCONJ
ajird-1069	28	15	gardening	gardening	NOUN
ajird-1069	28	16	can	can	AUX
ajird-1069	28	17	reduce	reduce	VERB
ajird-1069	28	18	stress	stress	NOUN
ajird-1069	28	19	,	,	PUNCT
ajird-1069	28	20	alleviate	alleviate	VERB
ajird-1069	28	21	symptoms	symptom	NOUN
ajird-1069	28	22	of	of	ADP
ajird-1069	28	23	anxiety	anxiety	NOUN
ajird-1069	28	24	and	and	CCONJ
ajird-1069	28	25	depression	depression	NOUN
ajird-1069	28	26	,	,	PUNCT
ajird-1069	28	27	and	and	CCONJ
ajird-1069	28	28	improve	improve	VERB
ajird-1069	28	29	mood	mood	NOUN
ajird-1069	28	30	.	.	PUNCT
ajird-1069	29	1	emotional	emotional	ADJ
ajird-1069	29	2	well	well	ADV
ajird-1069	29	3	-	-	PUNCT
ajird-1069	29	4	being	being	NOUN
ajird-1069	29	5	:	:	PUNCT
ajird-1069	29	6	wellness	wellness	NOUN
ajird-1069	29	7	activities	activity	NOUN
ajird-1069	29	8	provide	provide	VERB
ajird-1069	29	9	opportunities	opportunity	NOUN
ajird-1069	29	10	for	for	ADP
ajird-1069	29	11	self	self	NOUN
ajird-1069	29	12	-	-	PUNCT
ajird-1069	29	13	care	care	NOUN
ajird-1069	29	14	and	and	CCONJ
ajird-1069	29	15	selfexpression	selfexpression	NOUN
ajird-1069	29	16	,	,	PUNCT
ajird-1069	29	17	which	which	PRON
ajird-1069	29	18	are	be	AUX
ajird-1069	29	19	essential	essential	ADJ
ajird-1069	29	20	for	for	ADP
ajird-1069	29	21	emotional	emotional	ADJ
ajird-1069	29	22	well	well	ADV
ajird-1069	29	23	-	-	PUNCT
ajird-1069	29	24	being	being	NOUN
ajird-1069	29	25	.	.	PUNCT
ajird-1069	30	1	activities	activity	NOUN
ajird-1069	30	2	such	such	ADJ
ajird-1069	30	3	as	as	ADP
ajird-1069	30	4	journaling	journale	VERB
ajird-1069	30	5	,	,	PUNCT
ajird-1069	30	6	spending	spending	NOUN
ajird-1069	30	7	time	time	NOUN
ajird-1069	30	8	with	with	ADP
ajird-1069	30	9	loved	loved	ADJ
ajird-1069	30	10	ones	one	NOUN
ajird-1069	30	11	,	,	PUNCT
ajird-1069	30	12	or	or	CCONJ
ajird-1069	30	13	engaging	engage	VERB
ajird-1069	30	14	in	in	ADP
ajird-1069	30	15	creative	creative	ADJ
ajird-1069	30	16	pursuits	pursuit	NOUN
ajird-1069	30	17	can	can	AUX
ajird-1069	30	18	help	help	VERB
ajird-1069	30	19	individuals	individual	NOUN
ajird-1069	30	20	process	process	VERB
ajird-1069	30	21	emotions	emotion	NOUN
ajird-1069	30	22	,	,	PUNCT
ajird-1069	30	23	build	build	VERB
ajird-1069	30	24	resilience	resilience	NOUN
ajird-1069	30	25	,	,	PUNCT
ajird-1069	30	26	and	and	CCONJ
ajird-1069	30	27	foster	foster	VERB
ajird-1069	30	28	a	a	DET
ajird-1069	30	29	sense	sense	NOUN
ajird-1069	30	30	of	of	ADP
ajird-1069	30	31	fulfillment	fulfillment	NOUN
ajird-1069	30	32	and	and	CCONJ
ajird-1069	30	33	purpose	purpose	NOUN
ajird-1069	30	34	.	.	PUNCT
ajird-1069	31	1	stress	stress	NOUN
ajird-1069	31	2	reduction	reduction	NOUN
ajird-1069	31	3	:	:	PUNCT
ajird-1069	31	4	wellness	wellness	NOUN
ajird-1069	31	5	activities	activity	NOUN
ajird-1069	31	6	serve	serve	VERB
ajird-1069	31	7	as	as	ADP
ajird-1069	31	8	effective	effective	ADJ
ajird-1069	31	9	stress	stress	NOUN
ajird-1069	31	10	management	management	NOUN
ajird-1069	31	11	tools	tool	NOUN
ajird-1069	31	12	.	.	PUNCT
ajird-1069	32	1	taking	take	VERB
ajird-1069	32	2	time	time	NOUN
ajird-1069	32	3	to	to	PART
ajird-1069	32	4	engage	engage	VERB
ajird-1069	32	5	in	in	ADP
ajird-1069	32	6	activities	activity	NOUN
ajird-1069	32	7	that	that	PRON
ajird-1069	32	8	promote	promote	VERB
ajird-1069	32	9	relaxation	relaxation	NOUN
ajird-1069	32	10	and	and	CCONJ
ajird-1069	32	11	enjoyment	enjoyment	NOUN
ajird-1069	32	12	can	can	AUX
ajird-1069	32	13	help	help	VERB
ajird-1069	32	14	reduce	reduce	VERB
ajird-1069	32	15	cortisol	cortisol	ADJ
ajird-1069	32	16	levels	level	NOUN
ajird-1069	32	17	,	,	PUNCT
ajird-1069	32	18	lower	low	ADJ
ajird-1069	32	19	blood	blood	NOUN
ajird-1069	32	20	pressure	pressure	NOUN
ajird-1069	32	21	,	,	PUNCT
ajird-1069	32	22	and	and	CCONJ
ajird-1069	32	23	alleviate	alleviate	VERB
ajird-1069	32	24	tension	tension	NOUN
ajird-1069	32	25	in	in	ADP
ajird-1069	32	26	the	the	DET
ajird-1069	32	27	body	body	NOUN
ajird-1069	32	28	and	and	CCONJ
ajird-1069	32	29	mind	mind	NOUN
ajird-1069	32	30	.	.	PUNCT
ajird-1069	33	1	quality	quality	NOUN
ajird-1069	33	2	of	of	ADP
ajird-1069	33	3	life	life	NOUN
ajird-1069	33	4	:	:	PUNCT
ajird-1069	33	5	prioritizing	prioritize	VERB
ajird-1069	33	6	wellness	wellness	NOUN
ajird-1069	33	7	activities	activity	NOUN
ajird-1069	33	8	enhances	enhance	VERB
ajird-1069	33	9	overall	overall	ADJ
ajird-1069	33	10	quality	quality	NOUN
ajird-1069	33	11	of	of	ADP
ajird-1069	33	12	life	life	NOUN
ajird-1069	33	13	.	.	PUNCT
ajird-1069	34	1	when	when	SCONJ
ajird-1069	34	2	individuals	individual	NOUN
ajird-1069	34	3	invest	invest	VERB
ajird-1069	34	4	in	in	ADP
ajird-1069	34	5	their	their	PRON
ajird-1069	34	6	health	health	NOUN
ajird-1069	34	7	and	and	CCONJ
ajird-1069	34	8	well	well	ADV
ajird-1069	34	9	-	-	PUNCT
ajird-1069	34	10	being	being	NOUN
ajird-1069	34	11	,	,	PUNCT
ajird-1069	34	12	they	they	PRON
ajird-1069	34	13	experience	experience	VERB
ajird-1069	34	14	greater	great	ADJ
ajird-1069	34	15	energy	energy	NOUN
ajird-1069	34	16	levels	level	NOUN
ajird-1069	34	17	,	,	PUNCT
ajird-1069	34	18	improved	improve	VERB
ajird-1069	34	19	cognitive	cognitive	ADJ
ajird-1069	34	20	function	function	NOUN
ajird-1069	34	21	,	,	PUNCT
ajird-1069	34	22	better	well	ADJ
ajird-1069	34	23	relationships	relationship	NOUN
ajird-1069	34	24	,	,	PUNCT
ajird-1069	34	25	and	and	CCONJ
ajird-1069	34	26	a	a	DET
ajird-1069	34	27	greater	great	ADJ
ajird-1069	34	28	sense	sense	NOUN
ajird-1069	34	29	of	of	ADP
ajird-1069	34	30	satisfaction	satisfaction	NOUN
ajird-1069	34	31	with	with	ADP
ajird-1069	34	32	life	life	NOUN
ajird-1069	34	33	.	.	PUNCT
ajird-1069	35	1	preventive	preventive	ADJ
ajird-1069	35	2	health	health	NOUN
ajird-1069	35	3	care	care	NOUN
ajird-1069	35	4	:	:	PUNCT
ajird-1069	35	5	engaging	engage	VERB
ajird-1069	35	6	in	in	ADP
ajird-1069	35	7	wellness	wellness	NOUN
ajird-1069	35	8	activities	activity	NOUN
ajird-1069	35	9	is	be	AUX
ajird-1069	35	10	a	a	DET
ajird-1069	35	11	proactive	proactive	ADJ
ajird-1069	35	12	approach	approach	NOUN
ajird-1069	35	13	to	to	ADP
ajird-1069	35	14	health	health	NOUN
ajird-1069	35	15	care	care	NOUN
ajird-1069	35	16	.	.	PUNCT
ajird-1069	36	1	by	by	ADP
ajird-1069	36	2	adopting	adopt	VERB
ajird-1069	36	3	healthy	healthy	ADJ
ajird-1069	36	4	habits	habit	NOUN
ajird-1069	36	5	and	and	CCONJ
ajird-1069	36	6	behaviors	behavior	NOUN
ajird-1069	36	7	,	,	PUNCT
ajird-1069	36	8	individuals	individual	NOUN
ajird-1069	36	9	can	can	AUX
ajird-1069	36	10	reduce	reduce	VERB
ajird-1069	36	11	their	their	PRON
ajird-1069	36	12	risk	risk	NOUN
ajird-1069	36	13	of	of	ADP
ajird-1069	36	14	developing	develop	VERB
ajird-1069	36	15	chronic	chronic	ADJ
ajird-1069	36	16	diseases	disease	NOUN
ajird-1069	36	17	such	such	ADJ
ajird-1069	36	18	as	as	ADP
ajird-1069	36	19	diabetes	diabetes	NOUN
ajird-1069	36	20	,	,	PUNCT
ajird-1069	36	21	heart	heart	NOUN
ajird-1069	36	22	disease	disease	NOUN
ajird-1069	36	23	,	,	PUNCT
ajird-1069	36	24	and	and	CCONJ
ajird-1069	36	25	obesity	obesity	NOUN
ajird-1069	36	26	.	.	PUNCT
ajird-1069	37	1	community	community	NOUN
ajird-1069	37	2	and	and	CCONJ
ajird-1069	37	3	social	social	ADJ
ajird-1069	37	4	connection	connection	NOUN
ajird-1069	37	5	:	:	PUNCT
ajird-1069	37	6	many	many	ADJ
ajird-1069	37	7	wellness	wellness	NOUN
ajird-1069	37	8	activities	activity	NOUN
ajird-1069	37	9	,	,	PUNCT
ajird-1069	37	10	such	such	ADJ
ajird-1069	37	11	as	as	ADP
ajird-1069	37	12	group	group	NOUN
ajird-1069	37	13	fitness	fitness	NOUN
ajird-1069	37	14	classes	class	NOUN
ajird-1069	37	15	or	or	CCONJ
ajird-1069	37	16	team	team	NOUN
ajird-1069	37	17	sports	sport	NOUN
ajird-1069	37	18	,	,	PUNCT
ajird-1069	37	19	foster	foster	VERB
ajird-1069	37	20	a	a	DET
ajird-1069	37	21	sense	sense	NOUN
ajird-1069	37	22	of	of	ADP
ajird-1069	37	23	community	community	NOUN
ajird-1069	37	24	and	and	CCONJ
ajird-1069	37	25	social	social	ADJ
ajird-1069	37	26	connection	connection	NOUN
ajird-1069	37	27	.	.	PUNCT
ajird-1069	38	1	building	build	VERB
ajird-1069	38	2	relationships	relationship	NOUN
ajird-1069	38	3	with	with	ADP
ajird-1069	38	4	others	other	NOUN
ajird-1069	38	5	who	who	PRON
ajird-1069	38	6	share	share	VERB
ajird-1069	38	7	similar	similar	ADJ
ajird-1069	38	8	wellness	wellness	NOUN
ajird-1069	38	9	goals	goal	NOUN
ajird-1069	38	10	can	can	AUX
ajird-1069	38	11	provide	provide	VERB
ajird-1069	38	12	support	support	NOUN
ajird-1069	38	13	,	,	PUNCT
ajird-1069	38	14	accountability	accountability	NOUN
ajird-1069	38	15	,	,	PUNCT
ajird-1069	38	16	and	and	CCONJ
ajird-1069	38	17	a	a	DET
ajird-1069	38	18	sense	sense	NOUN
ajird-1069	38	19	of	of	ADP
ajird-1069	38	20	belonging	belong	VERB
ajird-1069	38	21	.	.	PUNCT
ajird-1069	39	1	overall	overall	ADJ
ajird-1069	39	2	,	,	PUNCT
ajird-1069	39	3	wellness	wellness	NOUN
ajird-1069	39	4	activities	activity	NOUN
ajird-1069	39	5	play	play	VERB
ajird-1069	39	6	a	a	DET
ajird-1069	39	7	fundamental	fundamental	ADJ
ajird-1069	39	8	role	role	NOUN
ajird-1069	39	9	in	in	ADP
ajird-1069	39	10	promoting	promote	VERB
ajird-1069	39	11	holistic	holistic	ADJ
ajird-1069	39	12	health	health	NOUN
ajird-1069	39	13	and	and	CCONJ
ajird-1069	39	14	enhancing	enhance	VERB
ajird-1069	39	15	the	the	DET
ajird-1069	39	16	quality	quality	NOUN
ajird-1069	39	17	of	of	ADP
ajird-1069	39	18	life	life	NOUN
ajird-1069	39	19	for	for	ADP
ajird-1069	39	20	individuals	individual	NOUN
ajird-1069	39	21	of	of	ADP
ajird-1069	39	22	all	all	DET
ajird-1069	39	23	ages	age	NOUN
ajird-1069	39	24	.	.	PUNCT
ajird-1069	40	1	integrating	integrate	VERB
ajird-1069	40	2	these	these	DET
ajird-1069	40	3	activities	activity	NOUN
ajird-1069	40	4	into	into	ADP
ajird-1069	40	5	daily	daily	ADJ
ajird-1069	40	6	routines	routine	NOUN
ajird-1069	40	7	can	can	AUX
ajird-1069	40	8	lead	lead	VERB
ajird-1069	40	9	to	to	ADP
ajird-1069	40	10	long	long	ADJ
ajird-1069	40	11	-	-	PUNCT
ajird-1069	40	12	term	term	NOUN
ajird-1069	40	13	benefits	benefit	NOUN
ajird-1069	40	14	for	for	ADP
ajird-1069	40	15	physical	physical	ADJ
ajird-1069	40	16	,	,	PUNCT
ajird-1069	40	17	mental	mental	ADJ
ajird-1069	40	18	,	,	PUNCT
ajird-1069	40	19	and	and	CCONJ
ajird-1069	40	20	emotional	emotional	ADJ
ajird-1069	40	21	well	well	ADV
ajird-1069	40	22	-	-	PUNCT
ajird-1069	40	23	being	being	NOUN
ajird-1069	40	24	.	.	PUNCT
ajird-1069	41	1	the	the	DET
ajird-1069	41	2	findings	finding	NOUN
ajird-1069	41	3	of	of	ADP
ajird-1069	41	4	this	this	DET
ajird-1069	41	5	literature	literature	NOUN
ajird-1069	41	6	review	review	NOUN
ajird-1069	41	7	underscore	underscore	VERB
ajird-1069	41	8	the	the	DET
ajird-1069	41	9	multifaceted	multifaceted	ADJ
ajird-1069	41	10	benefits	benefit	NOUN
ajird-1069	41	11	of	of	ADP
ajird-1069	41	12	engaging	engage	VERB
ajird-1069	41	13	in	in	ADP
ajird-1069	41	14	wellness	wellness	NOUN
ajird-1069	41	15	activities	activity	NOUN
ajird-1069	41	16	.	.	PUNCT
ajird-1069	42	1	from	from	ADP
ajird-1069	42	2	physical	physical	ADJ
ajird-1069	42	3	health	health	NOUN
ajird-1069	42	4	improvements	improvement	NOUN
ajird-1069	42	5	to	to	PART
ajird-1069	42	6	enhanced	enhance	VERB
ajird-1069	42	7	emotional	emotional	ADJ
ajird-1069	42	8	well	well	ADV
ajird-1069	42	9	-	-	PUNCT
ajird-1069	42	10	being	being	NOUN
ajird-1069	42	11	,	,	PUNCT
ajird-1069	42	12	american	american	ADJ
ajird-1069	42	13	journal	journal	PROPN
ajird-1069	42	14	of	of	ADP
ajird-1069	42	15	interdisciplinary	interdisciplinary	ADJ
ajird-1069	42	16	research	research	NOUN
ajird-1069	42	17	and	and	CCONJ
ajird-1069	42	18	development	development	NOUN
ajird-1069	42	19	issn	issn	PROPN
ajird-1069	42	20	online	online	NOUN
ajird-1069	42	21	:	:	PUNCT
ajird-1069	42	22	2771	2771	NUM
ajird-1069	42	23	-	-	SYM
ajird-1069	42	24	8948	8948	NUM
ajird-1069	42	25	website	website	NOUN
ajird-1069	42	26	:	:	PUNCT
ajird-1069	42	27	www.ajird.journalspark.org	www.ajird.journalspark.org	ADJ
ajird-1069	42	28	volume	volume	NOUN
ajird-1069	42	29	27	27	NUM
ajird-1069	42	30	,	,	PUNCT
ajird-1069	42	31	april	april	PROPN
ajird-1069	42	32	2024	2024	NUM
ajird-1069	42	33	14	14	NUM
ajird-1069	43	1	|	|	ADV
ajird-1069	43	2	p	p	NOUN
ajird-1069	43	3	a	a	DET
ajird-1069	43	4	g	g	NOUN
ajird-1069	43	5	e	e	NOUN
ajird-1069	43	6	these	these	DET
ajird-1069	43	7	activities	activity	NOUN
ajird-1069	43	8	offer	offer	VERB
ajird-1069	43	9	a	a	DET
ajird-1069	43	10	holistic	holistic	ADJ
ajird-1069	43	11	approach	approach	NOUN
ajird-1069	43	12	to	to	ADP
ajird-1069	43	13	self	self	NOUN
ajird-1069	43	14	-	-	PUNCT
ajird-1069	43	15	care	care	NOUN
ajird-1069	43	16	.	.	PUNCT
ajird-1069	44	1	moreover	moreover	ADV
ajird-1069	44	2	,	,	PUNCT
ajird-1069	44	3	the	the	DET
ajird-1069	44	4	social	social	ADJ
ajird-1069	44	5	aspect	aspect	NOUN
ajird-1069	44	6	of	of	ADP
ajird-1069	44	7	many	many	ADJ
ajird-1069	44	8	wellness	wellness	NOUN
ajird-1069	44	9	activities	activity	NOUN
ajird-1069	44	10	fosters	foster	VERB
ajird-1069	44	11	a	a	DET
ajird-1069	44	12	sense	sense	NOUN
ajird-1069	44	13	of	of	ADP
ajird-1069	44	14	community	community	NOUN
ajird-1069	44	15	and	and	CCONJ
ajird-1069	44	16	belonging	belonging	NOUN
ajird-1069	44	17	,	,	PUNCT
ajird-1069	44	18	which	which	PRON
ajird-1069	44	19	is	be	AUX
ajird-1069	44	20	essential	essential	ADJ
ajird-1069	44	21	for	for	ADP
ajird-1069	44	22	mental	mental	ADJ
ajird-1069	44	23	health	health	NOUN
ajird-1069	44	24	.	.	PUNCT
ajird-1069	45	1	however	however	ADV
ajird-1069	45	2	,	,	PUNCT
ajird-1069	45	3	it	it	PRON
ajird-1069	45	4	is	be	AUX
ajird-1069	45	5	important	important	ADJ
ajird-1069	45	6	to	to	PART
ajird-1069	45	7	acknowledge	acknowledge	VERB
ajird-1069	45	8	that	that	SCONJ
ajird-1069	45	9	individual	individual	ADJ
ajird-1069	45	10	preferences	preference	NOUN
ajird-1069	45	11	and	and	CCONJ
ajird-1069	45	12	circumstances	circumstance	NOUN
ajird-1069	45	13	may	may	AUX
ajird-1069	45	14	influence	influence	VERB
ajird-1069	45	15	the	the	DET
ajird-1069	45	16	choice	choice	NOUN
ajird-1069	45	17	and	and	CCONJ
ajird-1069	45	18	accessibility	accessibility	NOUN
ajird-1069	45	19	of	of	ADP
ajird-1069	45	20	wellness	wellness	NOUN
ajird-1069	45	21	activities	activity	NOUN
ajird-1069	45	22	.	.	PUNCT
ajird-1069	46	1	therefore	therefore	ADV
ajird-1069	46	2	,	,	PUNCT
ajird-1069	46	3	promoting	promote	VERB
ajird-1069	46	4	a	a	DET
ajird-1069	46	5	diverse	diverse	ADJ
ajird-1069	46	6	range	range	NOUN
ajird-1069	46	7	of	of	ADP
ajird-1069	46	8	options	option	NOUN
ajird-1069	46	9	and	and	CCONJ
ajird-1069	46	10	removing	remove	VERB
ajird-1069	46	11	barriers	barrier	NOUN
ajird-1069	46	12	to	to	ADP
ajird-1069	46	13	participation	participation	NOUN
ajird-1069	46	14	is	be	AUX
ajird-1069	46	15	crucial	crucial	ADJ
ajird-1069	46	16	for	for	ADP
ajird-1069	46	17	ensuring	ensure	VERB
ajird-1069	46	18	inclusivity	inclusivity	NOUN
ajird-1069	46	19	and	and	CCONJ
ajird-1069	46	20	equitable	equitable	ADJ
ajird-1069	46	21	access	access	NOUN
ajird-1069	46	22	to	to	ADP
ajird-1069	46	23	well	well	ADV
ajird-1069	46	24	-	-	PUNCT
ajird-1069	46	25	being	be	AUX
ajird-1069	46	26	resources	resource	NOUN
ajird-1069	46	27	.	.	PUNCT
ajird-1069	47	1	conclusions	conclusion	NOUN
ajird-1069	47	2	and	and	CCONJ
ajird-1069	47	3	suggestions	suggestion	NOUN
ajird-1069	47	4	:	:	PUNCT
ajird-1069	47	5	in	in	ADP
ajird-1069	47	6	conclusion	conclusion	NOUN
ajird-1069	47	7	,	,	PUNCT
ajird-1069	47	8	prioritizing	prioritize	VERB
ajird-1069	47	9	wellness	wellness	NOUN
ajird-1069	47	10	activities	activity	NOUN
ajird-1069	47	11	is	be	AUX
ajird-1069	47	12	paramount	paramount	ADJ
ajird-1069	47	13	for	for	ADP
ajird-1069	47	14	maintaining	maintain	VERB
ajird-1069	47	15	optimal	optimal	ADJ
ajird-1069	47	16	health	health	NOUN
ajird-1069	47	17	and	and	CCONJ
ajird-1069	47	18	well	well	ADV
ajird-1069	47	19	-	-	PUNCT
ajird-1069	47	20	being	being	NOUN
ajird-1069	47	21	in	in	ADP
ajird-1069	47	22	today	today	NOUN
ajird-1069	47	23	's	's	PART
ajird-1069	47	24	hectic	hectic	ADJ
ajird-1069	47	25	world	world	NOUN
ajird-1069	47	26	.	.	PUNCT
ajird-1069	48	1	from	from	ADP
ajird-1069	48	2	regular	regular	ADJ
ajird-1069	48	3	exercise	exercise	NOUN
ajird-1069	48	4	to	to	ADP
ajird-1069	48	5	mindfulness	mindfulness	NOUN
ajird-1069	48	6	practices	practice	NOUN
ajird-1069	48	7	to	to	ADP
ajird-1069	48	8	pursuing	pursue	VERB
ajird-1069	48	9	hobbies	hobby	NOUN
ajird-1069	48	10	,	,	PUNCT
ajird-1069	48	11	there	there	PRON
ajird-1069	48	12	are	be	VERB
ajird-1069	48	13	countless	countless	ADJ
ajird-1069	48	14	ways	way	NOUN
ajird-1069	48	15	to	to	PART
ajird-1069	48	16	incorporate	incorporate	VERB
ajird-1069	48	17	wellness	wellness	NOUN
ajird-1069	48	18	into	into	ADP
ajird-1069	48	19	daily	daily	ADJ
ajird-1069	48	20	life	life	NOUN
ajird-1069	48	21	.	.	PUNCT
ajird-1069	49	1	by	by	ADP
ajird-1069	49	2	recognizing	recognize	VERB
ajird-1069	49	3	the	the	DET
ajird-1069	49	4	importance	importance	NOUN
ajird-1069	49	5	of	of	ADP
ajird-1069	49	6	self	self	NOUN
ajird-1069	49	7	-	-	PUNCT
ajird-1069	49	8	care	care	NOUN
ajird-1069	49	9	and	and	CCONJ
ajird-1069	49	10	making	make	VERB
ajird-1069	49	11	conscious	conscious	ADJ
ajird-1069	49	12	efforts	effort	NOUN
ajird-1069	49	13	to	to	PART
ajird-1069	49	14	engage	engage	VERB
ajird-1069	49	15	in	in	ADP
ajird-1069	49	16	activities	activity	NOUN
ajird-1069	49	17	that	that	PRON
ajird-1069	49	18	promote	promote	VERB
ajird-1069	49	19	well	well	ADV
ajird-1069	49	20	-	-	PUNCT
ajird-1069	49	21	being	being	NOUN
ajird-1069	49	22	,	,	PUNCT
ajird-1069	49	23	individuals	individual	NOUN
ajird-1069	49	24	can	can	AUX
ajird-1069	49	25	take	take	VERB
ajird-1069	49	26	proactive	proactive	ADJ
ajird-1069	49	27	steps	step	NOUN
ajird-1069	49	28	towards	towards	ADP
ajird-1069	49	29	leading	lead	VERB
ajird-1069	49	30	happier	happy	ADJ
ajird-1069	49	31	,	,	PUNCT
ajird-1069	49	32	healthier	healthy	ADJ
ajird-1069	49	33	lives	life	NOUN
ajird-1069	49	34	.	.	PUNCT
ajird-1069	50	1	to	to	PART
ajird-1069	50	2	encourage	encourage	VERB
ajird-1069	50	3	widespread	widespread	ADJ
ajird-1069	50	4	adoption	adoption	NOUN
ajird-1069	50	5	of	of	ADP
ajird-1069	50	6	wellness	wellness	NOUN
ajird-1069	50	7	activities	activity	NOUN
ajird-1069	50	8	,	,	PUNCT
ajird-1069	50	9	policymakers	policymaker	NOUN
ajird-1069	50	10	,	,	PUNCT
ajird-1069	50	11	employers	employer	NOUN
ajird-1069	50	12	,	,	PUNCT
ajird-1069	50	13	and	and	CCONJ
ajird-1069	50	14	community	community	NOUN
ajird-1069	50	15	leaders	leader	NOUN
ajird-1069	50	16	should	should	AUX
ajird-1069	50	17	invest	invest	VERB
ajird-1069	50	18	in	in	ADP
ajird-1069	50	19	initiatives	initiative	NOUN
ajird-1069	50	20	that	that	PRON
ajird-1069	50	21	promote	promote	VERB
ajird-1069	50	22	physical	physical	ADJ
ajird-1069	50	23	activity	activity	NOUN
ajird-1069	50	24	,	,	PUNCT
ajird-1069	50	25	mental	mental	ADJ
ajird-1069	50	26	health	health	NOUN
ajird-1069	50	27	awareness	awareness	NOUN
ajird-1069	50	28	,	,	PUNCT
ajird-1069	50	29	and	and	CCONJ
ajird-1069	50	30	social	social	ADJ
ajird-1069	50	31	connectivity	connectivity	NOUN
ajird-1069	50	32	.	.	PUNCT
ajird-1069	51	1	additionally	additionally	ADV
ajird-1069	51	2	,	,	PUNCT
ajird-1069	51	3	integrating	integrate	VERB
ajird-1069	51	4	wellness	wellness	NOUN
ajird-1069	51	5	programs	program	NOUN
ajird-1069	51	6	into	into	ADP
ajird-1069	51	7	educational	educational	ADJ
ajird-1069	51	8	curricula	curricula	NOUN
ajird-1069	51	9	and	and	CCONJ
ajird-1069	51	10	workplace	workplace	NOUN
ajird-1069	51	11	wellness	wellness	NOUN
ajird-1069	51	12	initiatives	initiative	NOUN
ajird-1069	51	13	can	can	AUX
ajird-1069	51	14	help	help	VERB
ajird-1069	51	15	cultivate	cultivate	VERB
ajird-1069	51	16	a	a	DET
ajird-1069	51	17	culture	culture	NOUN
ajird-1069	51	18	of	of	ADP
ajird-1069	51	19	wellbeing	wellbee	VERB
ajird-1069	51	20	from	from	ADP
ajird-1069	51	21	an	an	DET
ajird-1069	51	22	early	early	ADJ
ajird-1069	51	23	age	age	NOUN
ajird-1069	51	24	.	.	PUNCT
ajird-1069	52	1	references	reference	NOUN
ajird-1069	52	2	:	:	PUNCT
ajird-1069	52	3	1	1	X
ajird-1069	52	4	.	.	X
ajird-1069	52	5	bobomurodov	bobomurodov	PROPN
ajird-1069	52	6	,	,	PUNCT
ajird-1069	52	7	norpo'lat	norpo'lat	ADJ
ajird-1069	52	8	shirinovich	shirinovich	NOUN
ajird-1069	52	9	.	.	PUNCT
ajird-1069	53	1	“	"	PUNCT
ajird-1069	53	2	kurashchilarning	kurashchilarne	VERB
ajird-1069	53	3	jismoniy	jismoniy	PROPN
ajird-1069	53	4	tayyorgarligi	tayyorgarligi	PROPN
ajird-1069	53	5	tuzilmalari	tuzilmalari	PROPN
ajird-1069	53	6	”	"	PUNCT
ajird-1069	53	7	.	.	PUNCT
ajird-1069	54	1	fan	fan	PROPN
ajird-1069	54	2	va	va	PROPN
ajird-1069	54	3	taʼlim	taʼlim	PROPN
ajird-1069	54	4	axborotnomasi	axborotnomasi	NOUN
ajird-1069	54	5	4	4	NUM
ajird-1069	54	6	-	-	SYM
ajird-1069	54	7	2	2	NUM
ajird-1069	54	8	(	(	PUNCT
ajird-1069	54	9	82	82	NUM
ajird-1069	54	10	)	)	PUNCT
ajird-1069	54	11	(	(	PUNCT
ajird-1069	54	12	2020	2020	NUM
ajird-1069	54	13	)	)	PUNCT
ajird-1069	54	14	.	.	PUNCT
ajird-1069	54	15	)	)	PUNCT
ajird-1069	54	16	.	.	PUNCT
ajird-1069	55	1	ения	ения	PROPN
ajird-1069	55	2	:	:	PUNCT
ajird-1069	56	1	24.12.2021	24.12.2021	NUM
ajird-1069	56	2	2	2	X
ajird-1069	56	3	.	.	X
ajird-1069	56	4	mirjamolov	mirjamolov	PROPN
ajird-1069	56	5	m.x	m.x	PROPN
ajird-1069	56	6	.	.	PROPN
ajird-1069	56	7	,	,	PUNCT
ajird-1069	56	8	odilov	odilov	PROPN
ajird-1069	56	9	r.f	r.f	PROPN
ajird-1069	56	10	.	.	PROPN
ajird-1069	56	11	,	,	PUNCT
ajird-1069	56	12	zokirov	zokirov	PROPN
ajird-1069	56	13	d.r	d.r	PROPN
ajird-1069	56	14	.	.	PROPN
ajird-1069	56	15	salomatligi	salomatligi	PROPN
ajird-1069	56	16	nogironat	nogironat	PROPN
ajird-1069	56	17	imkoniyatlari	imkoniyatlari	PROPN
ajird-1069	56	18	bo‘lgan	bo‘lgan	ADJ
ajird-1069	56	19	o‘quvchilarning	o‘quvchilarne	VERB
ajird-1069	56	20	maxsus	maxsus	NOUN
ajird-1069	56	21	jismoniy	jismoniy	PROPN
ajird-1069	56	22	tarbiyasini	tarbiyasini	VERB
ajird-1069	56	23	takomillashtirish	takomillashtirish	PROPN
ajird-1069	56	24	//	//	PUNCT
ajird-1069	56	25	jismoniy	jismoniy	PROPN
ajird-1069	56	26	tarbiya	tarbiya	PROPN
ajird-1069	56	27	va	va	PROPN
ajird-1069	56	28	sportning	sportne	VERB
ajird-1069	56	29	dolzarb	dolzarb	PROPN
ajird-1069	56	30	muammolari	muammolari	NOUN
ajird-1069	56	31	.	.	PUNCT
ajird-1069	57	1	2020	2020	NUM
ajird-1069	57	2	.	.	PUNCT
ajird-1069	58	1	s.	s.	PROPN
ajird-1069	58	2	20	20	NUM
ajird-1069	58	3	-	-	SYM
ajird-1069	58	4	23	23	NUM
ajird-1069	58	5	.	.	PUNCT
ajird-1069	59	1	3	3	X
ajird-1069	59	2	.	.	X
ajird-1069	59	3	н	н	X
ajird-1069	59	4	.	.	PUNCT
ajird-1069	60	1	ю	ю	VERB
ajird-1069	60	2	.	.	NOUN
ajird-1069	60	3	валиева	валиева	NOUN
ajird-1069	60	4	,	,	PUNCT
ajird-1069	60	5	р	р	ADP
ajird-1069	60	6	.	.	PROPN
ajird-1069	61	1	ф	ф	NOUN
ajird-1069	61	2	.	.	PUNCT
ajird-1069	61	3	одилов	одилов	PROPN
ajird-1069	61	4	методы	методы	PROPN
ajird-1069	61	5	развития	развития	PROPN
ajird-1069	61	6	эффекта	эффекта	PROPN
ajird-1069	61	7	тонусных	тонусных	PROPN
ajird-1069	61	8	рефлексовпри	рефлексовпри	PROPN
ajird-1069	61	9	детском	детском	ADJ
ajird-1069	61	10	церебральном	церебральном	PROPN
ajird-1069	61	11	параличе	параличе	PROPN
ajird-1069	61	12	с	с	PROPN
ajird-1069	61	13	помощью	помощью	NOUN
ajird-1069	61	14	фитбольной	фитбольной	VERB
ajird-1069	61	15	гимнастики	гимнастики	PROPN
ajird-1069	61	16	//	//	SYM
ajird-1069	61	17	academic	academic	ADJ
ajird-1069	61	18	research	research	NOUN
ajird-1069	61	19	in	in	ADP
ajird-1069	61	20	educational	educational	ADJ
ajird-1069	61	21	sciences	science	NOUN
ajird-1069	61	22	.	.	PUNCT
ajird-1069	61	23	2021	2021	NUM
ajird-1069	61	24	.	.	PUNCT
ajird-1069	62	1	№	№	ADP
ajird-1069	62	2	11	11	NUM
ajird-1069	62	3	.	.	PUNCT
ajird-1069	63	1	(	(	PUNCT
ajird-1069	63	2	2021	2021	NUM
ajird-1069	63	3	):	):	PUNCT
ajird-1069	63	4	966	966	NUM
ajird-1069	63	5	-	-	SYM
ajird-1069	63	6	972	972	NUM
ajird-1069	63	7	.	.	NOUN
ajird-1069	64	1	4	4	X
ajird-1069	64	2	.	.	X
ajird-1069	64	3	sherali	sherali	VERB
ajird-1069	64	4	hoshimovich	hoshimovich	PRON
ajird-1069	64	5	g’ofurov	g’ofurov	NOUN
ajird-1069	64	6	malakali	malakali	VERB
ajird-1069	64	7	sprinterchilarning	sprinterchilarne	VERB
ajird-1069	64	8	sport	sport	NOUN
ajird-1069	64	9	mashg’ulotlarini	mashg’ulotlarini	NOUN
ajird-1069	64	10	rivojlantirishning	rivojlantirishne	VERB
ajird-1069	64	11	usullari	usullari	ADJ
ajird-1069	64	12	//	//	SYM
ajird-1069	64	13	academic	academic	ADJ
ajird-1069	64	14	research	research	NOUN
ajird-1069	64	15	in	in	ADP
ajird-1069	64	16	educational	educational	ADJ
ajird-1069	64	17	sciences	science	NOUN
ajird-1069	64	18	.	.	PUNCT
ajird-1069	64	19	2021	2021	NUM
ajird-1069	64	20	.	.	PUNCT
ajird-1069	65	1	№	№	ADP
ajird-1069	65	2	4	4	NUM
ajird-1069	65	3	.	.	PUNCT
ajird-1069	65	4	url	url	PROPN
ajird-1069	65	5	:	:	PUNCT
ajird-1069	65	6	https://cyberleninka.ru/article/n/malakalisprinterchilarning-sport-mashg	https://cyberleninka.ru/article/n/malakalisprinterchilarning-sport-mashg	PROPN
ajird-1069	65	7	ulotlarinirivojlantirishning	ulotlarinirivojlantirishning	NOUN
ajird-1069	65	8	-	-	PUNCT
ajird-1069	65	9	usullari	usullari	NOUN
ajird-1069	65	10	(	(	PUNCT
ajird-1069	65	11	дата	дата	PROPN
ajird-1069	65	12	обращения	обращения	PROPN
ajird-1069	65	13	:	:	PUNCT
ajird-1069	65	14	24.12.2021	24.12.2021	NUM
ajird-1069	65	15	)	)	PUNCT
ajird-1069	65	16	.	.	PUNCT