id	sid	tid	token	lemma	pos
ajrhss-1956	1	1	american	american	PROPN
ajrhss-1956	1	2	journal	journal	PROPN
ajrhss-1956	1	3	of	of	ADP
ajrhss-1956	1	4	research	research	NOUN
ajrhss-1956	1	5	in	in	ADP
ajrhss-1956	1	6	humanities	humanity	NOUN
ajrhss-1956	1	7	and	and	CCONJ
ajrhss-1956	1	8	social	social	ADJ
ajrhss-1956	1	9	sciences	science	NOUN
ajrhss-1956	1	10	issn	issn	PROPN
ajrhss-1956	1	11	(	(	PUNCT
ajrhss-1956	1	12	e	e	NOUN
ajrhss-1956	1	13	):	):	PUNCT
ajrhss-1956	1	14	2832	2832	NUM
ajrhss-1956	1	15	-	-	SYM
ajrhss-1956	1	16	8019	8019	NUM
ajrhss-1956	1	17	volume	volume	NOUN
ajrhss-1956	1	18	22	22	NUM
ajrhss-1956	1	19	,	,	PUNCT
ajrhss-1956	1	20	|	|	ADV
ajrhss-1956	1	21	march	march	PROPN
ajrhss-1956	1	22	2024	2024	NUM
ajrhss-1956	1	23	p	p	NOUN
ajrhss-1956	1	24	a	a	DET
ajrhss-1956	1	25	g	g	NOUN
ajrhss-1956	1	26	e	e	NOUN
ajrhss-1956	1	27	|	|	ADV
ajrhss-1956	1	28	129	129	NUM
ajrhss-1956	1	29	www.americanjournal.org	www.americanjournal.org	PROPN
ajrhss-1956	1	30	green	green	PROPN
ajrhss-1956	1	31	fitness	fitness	PROPN
ajrhss-1956	1	32	:	:	PUNCT
ajrhss-1956	1	33	the	the	DET
ajrhss-1956	1	34	impact	impact	NOUN
ajrhss-1956	1	35	of	of	ADP
ajrhss-1956	1	36	nature	nature	NOUN
ajrhss-1956	1	37	on	on	ADP
ajrhss-1956	1	38	sport	sport	NOUN
ajrhss-1956	1	39	and	and	CCONJ
ajrhss-1956	1	40	physical	physical	ADJ
ajrhss-1956	1	41	activity	activity	NOUN
ajrhss-1956	1	42	improvements	improvement	NOUN
ajrhss-1956	1	43	shukhrat	shukhrat	PROPN
ajrhss-1956	1	44	yusupovich	yusupovich	PROPN
ajrhss-1956	1	45	rahmanov	rahmanov	PROPN
ajrhss-1956	1	46	,	,	PUNCT
ajrhss-1956	1	47	lecturer	lecturer	NOUN
ajrhss-1956	1	48	of	of	ADP
ajrhss-1956	1	49	the	the	DET
ajrhss-1956	1	50	department	department	PROPN
ajrhss-1956	1	51	of	of	ADP
ajrhss-1956	1	52	physical	physical	ADJ
ajrhss-1956	1	53	education	education	NOUN
ajrhss-1956	1	54	and	and	CCONJ
ajrhss-1956	1	55	sports	sport	NOUN
ajrhss-1956	1	56	games	game	NOUN
ajrhss-1956	1	57	jahongir	jahongir	VERB
ajrhss-1956	1	58	salimovich	salimovich	PROPN
ajrhss-1956	1	59	soatmuradov	soatmuradov	PROPN
ajrhss-1956	1	60	,	,	PUNCT
ajrhss-1956	1	61	student	student	NOUN
ajrhss-1956	1	62	of	of	ADP
ajrhss-1956	1	63	the	the	DET
ajrhss-1956	1	64	faculty	faculty	NOUN
ajrhss-1956	1	65	of	of	ADP
ajrhss-1956	1	66	sports	sport	NOUN
ajrhss-1956	1	67	activity	activity	NOUN
ajrhss-1956	1	68	and	and	CCONJ
ajrhss-1956	1	69	management	management	NOUN
ajrhss-1956	1	70	,	,	PUNCT
ajrhss-1956	1	71	group	group	NOUN
ajrhss-1956	1	72	523	523	NUM
ajrhss-1956	1	73	.	.	PUNCT
ajrhss-1956	2	1	a	a	DET
ajrhss-1956	2	2	b	b	PROPN
ajrhss-1956	2	3	s	s	ADP
ajrhss-1956	2	4	t	t	PROPN
ajrhss-1956	2	5	r	r	NOUN
ajrhss-1956	2	6	a	a	DET
ajrhss-1956	2	7	c	c	NOUN
ajrhss-1956	2	8	t	t	NOUN
ajrhss-1956	2	9	k	k	X
ajrhss-1956	2	10	e	e	PROPN
ajrhss-1956	2	11	y	y	PROPN
ajrhss-1956	2	12	w	w	NOUN
ajrhss-1956	2	13	o	o	NOUN
ajrhss-1956	2	14	r	r	NOUN
ajrhss-1956	2	15	d	d	NOUN
ajrhss-1956	2	16	s	s	AUX
ajrhss-1956	2	17	the	the	DET
ajrhss-1956	2	18	article	article	NOUN
ajrhss-1956	2	19	is	be	AUX
ajrhss-1956	2	20	dedicated	dedicate	VERB
ajrhss-1956	2	21	to	to	ADP
ajrhss-1956	2	22	the	the	DET
ajrhss-1956	2	23	topic	topic	NOUN
ajrhss-1956	2	24	of	of	ADP
ajrhss-1956	2	25	"	"	PUNCT
ajrhss-1956	2	26	green	green	PROPN
ajrhss-1956	2	27	fitness	fitness	NOUN
ajrhss-1956	2	28	"	"	PUNCT
ajrhss-1956	2	29	and	and	CCONJ
ajrhss-1956	2	30	its	its	PRON
ajrhss-1956	2	31	importance	importance	NOUN
ajrhss-1956	2	32	for	for	ADP
ajrhss-1956	2	33	health	health	NOUN
ajrhss-1956	2	34	and	and	CCONJ
ajrhss-1956	2	35	well	well	ADV
ajrhss-1956	2	36	-	-	PUNCT
ajrhss-1956	2	37	being	being	NOUN
ajrhss-1956	2	38	.	.	PUNCT
ajrhss-1956	3	1	green	green	ADJ
ajrhss-1956	3	2	fitness	fitness	NOUN
ajrhss-1956	3	3	involves	involve	VERB
ajrhss-1956	3	4	engaging	engage	VERB
ajrhss-1956	3	5	in	in	ADP
ajrhss-1956	3	6	sports	sport	NOUN
ajrhss-1956	3	7	activities	activity	NOUN
ajrhss-1956	3	8	outdoors	outdoors	ADV
ajrhss-1956	3	9	in	in	ADP
ajrhss-1956	3	10	a	a	DET
ajrhss-1956	3	11	natural	natural	ADJ
ajrhss-1956	3	12	environment	environment	NOUN
ajrhss-1956	3	13	,	,	PUNCT
ajrhss-1956	3	14	such	such	ADJ
ajrhss-1956	3	15	as	as	ADP
ajrhss-1956	3	16	running	run	VERB
ajrhss-1956	3	17	,	,	PUNCT
ajrhss-1956	3	18	yoga	yoga	NOUN
ajrhss-1956	3	19	,	,	PUNCT
ajrhss-1956	3	20	cross	cross	NOUN
ajrhss-1956	3	21	-	-	NOUN
ajrhss-1956	3	22	country	country	ADJ
ajrhss-1956	3	23	running	running	NOUN
ajrhss-1956	3	24	,	,	PUNCT
ajrhss-1956	3	25	cycling	cycling	NOUN
ajrhss-1956	3	26	,	,	PUNCT
ajrhss-1956	3	27	and	and	CCONJ
ajrhss-1956	3	28	open	open	ADJ
ajrhss-1956	3	29	water	water	NOUN
ajrhss-1956	3	30	swimming	swimming	NOUN
ajrhss-1956	3	31	.	.	PUNCT
ajrhss-1956	4	1	the	the	DET
ajrhss-1956	4	2	article	article	NOUN
ajrhss-1956	4	3	discusses	discuss	VERB
ajrhss-1956	4	4	the	the	DET
ajrhss-1956	4	5	benefits	benefit	NOUN
ajrhss-1956	4	6	of	of	ADP
ajrhss-1956	4	7	each	each	DET
ajrhss-1956	4	8	type	type	NOUN
ajrhss-1956	4	9	of	of	ADP
ajrhss-1956	4	10	activity	activity	NOUN
ajrhss-1956	4	11	for	for	ADP
ajrhss-1956	4	12	physical	physical	ADJ
ajrhss-1956	4	13	and	and	CCONJ
ajrhss-1956	4	14	mental	mental	ADJ
ajrhss-1956	4	15	health	health	NOUN
ajrhss-1956	4	16	,	,	PUNCT
ajrhss-1956	4	17	as	as	ADV
ajrhss-1956	4	18	well	well	ADV
ajrhss-1956	4	19	as	as	ADP
ajrhss-1956	4	20	their	their	PRON
ajrhss-1956	4	21	impact	impact	NOUN
ajrhss-1956	4	22	on	on	ADP
ajrhss-1956	4	23	overall	overall	ADJ
ajrhss-1956	4	24	human	human	ADJ
ajrhss-1956	4	25	well	well	NOUN
ajrhss-1956	4	26	-	-	PUNCT
ajrhss-1956	4	27	being	being	NOUN
ajrhss-1956	4	28	.	.	PUNCT
ajrhss-1956	5	1	practical	practical	ADJ
ajrhss-1956	5	2	advice	advice	NOUN
ajrhss-1956	5	3	is	be	AUX
ajrhss-1956	5	4	also	also	ADV
ajrhss-1956	5	5	provided	provide	VERB
ajrhss-1956	5	6	on	on	ADP
ajrhss-1956	5	7	organizing	organize	VERB
ajrhss-1956	5	8	green	green	ADJ
ajrhss-1956	5	9	fitness	fitness	NOUN
ajrhss-1956	5	10	activities	activity	NOUN
ajrhss-1956	5	11	and	and	CCONJ
ajrhss-1956	5	12	ensuring	ensure	VERB
ajrhss-1956	5	13	safety	safety	NOUN
ajrhss-1956	5	14	during	during	ADP
ajrhss-1956	5	15	outdoor	outdoor	ADJ
ajrhss-1956	5	16	workouts	workout	NOUN
ajrhss-1956	5	17	.	.	PUNCT
ajrhss-1956	6	1	this	this	DET
ajrhss-1956	6	2	article	article	NOUN
ajrhss-1956	6	3	aims	aim	VERB
ajrhss-1956	6	4	to	to	PART
ajrhss-1956	6	5	draw	draw	VERB
ajrhss-1956	6	6	attention	attention	NOUN
ajrhss-1956	6	7	to	to	ADP
ajrhss-1956	6	8	the	the	DET
ajrhss-1956	6	9	importance	importance	NOUN
ajrhss-1956	6	10	of	of	ADP
ajrhss-1956	6	11	outdoor	outdoor	ADJ
ajrhss-1956	6	12	sports	sport	NOUN
ajrhss-1956	6	13	and	and	CCONJ
ajrhss-1956	6	14	inspire	inspire	VERB
ajrhss-1956	6	15	readers	reader	NOUN
ajrhss-1956	6	16	to	to	PART
ajrhss-1956	6	17	lead	lead	VERB
ajrhss-1956	6	18	an	an	DET
ajrhss-1956	6	19	active	active	ADJ
ajrhss-1956	6	20	lifestyle	lifestyle	NOUN
ajrhss-1956	6	21	in	in	ADP
ajrhss-1956	6	22	harmony	harmony	NOUN
ajrhss-1956	6	23	with	with	ADP
ajrhss-1956	6	24	nature	nature	NOUN
ajrhss-1956	6	25	.	.	PUNCT
ajrhss-1956	7	1	introduction	introduction	NOUN
ajrhss-1956	7	2	with	with	ADP
ajrhss-1956	7	3	the	the	DET
ajrhss-1956	7	4	growing	grow	VERB
ajrhss-1956	7	5	awareness	awareness	NOUN
ajrhss-1956	7	6	of	of	ADP
ajrhss-1956	7	7	the	the	DET
ajrhss-1956	7	8	importance	importance	NOUN
ajrhss-1956	7	9	of	of	ADP
ajrhss-1956	7	10	a	a	DET
ajrhss-1956	7	11	healthy	healthy	ADJ
ajrhss-1956	7	12	lifestyle	lifestyle	NOUN
ajrhss-1956	7	13	and	and	CCONJ
ajrhss-1956	7	14	caring	care	VERB
ajrhss-1956	7	15	for	for	ADP
ajrhss-1956	7	16	the	the	DET
ajrhss-1956	7	17	environment	environment	NOUN
ajrhss-1956	7	18	,	,	PUNCT
ajrhss-1956	7	19	modern	modern	ADJ
ajrhss-1956	7	20	fitness	fitness	NOUN
ajrhss-1956	7	21	trends	trend	NOUN
ajrhss-1956	7	22	are	be	AUX
ajrhss-1956	7	23	increasingly	increasingly	ADV
ajrhss-1956	7	24	oriented	orient	VERB
ajrhss-1956	7	25	towards	towards	ADP
ajrhss-1956	7	26	nature	nature	NOUN
ajrhss-1956	7	27	.	.	PUNCT
ajrhss-1956	8	1	green	green	PROPN
ajrhss-1956	8	2	fitness	fitness	PROPN
ajrhss-1956	8	3	,	,	PUNCT
ajrhss-1956	8	4	or	or	CCONJ
ajrhss-1956	8	5	environmentally	environmentally	ADV
ajrhss-1956	8	6	conscious	conscious	ADJ
ajrhss-1956	8	7	fitness	fitness	NOUN
ajrhss-1956	8	8	,	,	PUNCT
ajrhss-1956	8	9	stands	stand	VERB
ajrhss-1956	8	10	out	out	ADP
ajrhss-1956	8	11	among	among	ADP
ajrhss-1956	8	12	them	they	PRON
ajrhss-1956	8	13	as	as	ADP
ajrhss-1956	8	14	one	one	NUM
ajrhss-1956	8	15	of	of	ADP
ajrhss-1956	8	16	the	the	DET
ajrhss-1956	8	17	most	most	ADV
ajrhss-1956	8	18	relevant	relevant	ADJ
ajrhss-1956	8	19	and	and	CCONJ
ajrhss-1956	8	20	attractive	attractive	ADJ
ajrhss-1956	8	21	directions	direction	NOUN
ajrhss-1956	8	22	.	.	PUNCT
ajrhss-1956	9	1	green	green	PROPN
ajrhss-1956	9	2	fitness	fitness	PROPN
ajrhss-1956	9	3	is	be	AUX
ajrhss-1956	9	4	not	not	PART
ajrhss-1956	9	5	just	just	ADV
ajrhss-1956	9	6	about	about	ADP
ajrhss-1956	9	7	physical	physical	ADJ
ajrhss-1956	9	8	exercises	exercise	NOUN
ajrhss-1956	9	9	outdoors	outdoors	ADV
ajrhss-1956	9	10	but	but	CCONJ
ajrhss-1956	9	11	also	also	ADV
ajrhss-1956	9	12	about	about	ADP
ajrhss-1956	9	13	harmonious	harmonious	ADJ
ajrhss-1956	9	14	interaction	interaction	NOUN
ajrhss-1956	9	15	with	with	ADP
ajrhss-1956	9	16	nature	nature	NOUN
ajrhss-1956	9	17	,	,	PUNCT
ajrhss-1956	9	18	which	which	PRON
ajrhss-1956	9	19	contributes	contribute	VERB
ajrhss-1956	9	20	to	to	ADP
ajrhss-1956	9	21	improving	improve	VERB
ajrhss-1956	9	22	physical	physical	ADJ
ajrhss-1956	9	23	and	and	CCONJ
ajrhss-1956	9	24	mental	mental	ADJ
ajrhss-1956	9	25	well	well	ADV
ajrhss-1956	9	26	-	-	PUNCT
ajrhss-1956	9	27	being	being	NOUN
ajrhss-1956	9	28	.	.	PUNCT
ajrhss-1956	10	1	historical	historical	ADJ
ajrhss-1956	10	2	context	context	NOUN
ajrhss-1956	10	3	:	:	PUNCT
ajrhss-1956	10	4	the	the	DET
ajrhss-1956	10	5	idea	idea	NOUN
ajrhss-1956	10	6	of	of	ADP
ajrhss-1956	10	7	green	green	PROPN
ajrhss-1956	10	8	fitness	fitness	PROPN
ajrhss-1956	10	9	traces	trace	VERB
ajrhss-1956	10	10	its	its	PRON
ajrhss-1956	10	11	roots	root	NOUN
ajrhss-1956	10	12	back	back	ADV
ajrhss-1956	10	13	to	to	ADP
ajrhss-1956	10	14	ancient	ancient	ADJ
ajrhss-1956	10	15	times	time	NOUN
ajrhss-1956	10	16	when	when	SCONJ
ajrhss-1956	10	17	physical	physical	ADJ
ajrhss-1956	10	18	activity	activity	NOUN
ajrhss-1956	10	19	and	and	CCONJ
ajrhss-1956	10	20	caring	care	VERB
ajrhss-1956	10	21	for	for	ADP
ajrhss-1956	10	22	nature	nature	NOUN
ajrhss-1956	10	23	were	be	AUX
ajrhss-1956	10	24	an	an	DET
ajrhss-1956	10	25	integral	integral	ADJ
ajrhss-1956	10	26	part	part	NOUN
ajrhss-1956	10	27	of	of	ADP
ajrhss-1956	10	28	daily	daily	ADJ
ajrhss-1956	10	29	life	life	NOUN
ajrhss-1956	10	30	.	.	PUNCT
ajrhss-1956	11	1	in	in	ADP
ajrhss-1956	11	2	various	various	ADJ
ajrhss-1956	11	3	cultures	culture	NOUN
ajrhss-1956	11	4	,	,	PUNCT
ajrhss-1956	11	5	people	people	NOUN
ajrhss-1956	11	6	spent	spend	VERB
ajrhss-1956	11	7	time	time	NOUN
ajrhss-1956	11	8	outdoors	outdoors	ADV
ajrhss-1956	11	9	,	,	PUNCT
ajrhss-1956	11	10	engaging	engage	VERB
ajrhss-1956	11	11	in	in	ADP
ajrhss-1956	11	12	physical	physical	ADJ
ajrhss-1956	11	13	exercises	exercise	NOUN
ajrhss-1956	11	14	in	in	ADP
ajrhss-1956	11	15	parks	park	NOUN
ajrhss-1956	11	16	,	,	PUNCT
ajrhss-1956	11	17	gardens	garden	NOUN
ajrhss-1956	11	18	,	,	PUNCT
ajrhss-1956	11	19	or	or	CCONJ
ajrhss-1956	11	20	fields	field	NOUN
ajrhss-1956	11	21	.	.	PUNCT
ajrhss-1956	12	1	for	for	ADP
ajrhss-1956	12	2	example	example	NOUN
ajrhss-1956	12	3	,	,	PUNCT
ajrhss-1956	12	4	in	in	ADP
ajrhss-1956	12	5	ancient	ancient	ADJ
ajrhss-1956	12	6	china	china	PROPN
ajrhss-1956	12	7	,	,	PUNCT
ajrhss-1956	12	8	morning	morning	NOUN
ajrhss-1956	12	9	exercises	exercise	NOUN
ajrhss-1956	12	10	such	such	ADJ
ajrhss-1956	12	11	as	as	ADP
ajrhss-1956	12	12	tai	tai	PROPN
ajrhss-1956	12	13	chi	chi	NOUN
ajrhss-1956	12	14	and	and	CCONJ
ajrhss-1956	12	15	kung	kung	PROPN
ajrhss-1956	12	16	fu	fu	PROPN
ajrhss-1956	12	17	,	,	PUNCT
ajrhss-1956	12	18	which	which	PRON
ajrhss-1956	12	19	combined	combine	VERB
ajrhss-1956	12	20	physical	physical	ADJ
ajrhss-1956	12	21	exercises	exercise	NOUN
ajrhss-1956	12	22	and	and	CCONJ
ajrhss-1956	12	23	meditation	meditation	NOUN
ajrhss-1956	12	24	,	,	PUNCT
ajrhss-1956	12	25	were	be	AUX
ajrhss-1956	12	26	practiced	practice	VERB
ajrhss-1956	12	27	outdoors	outdoors	ADV
ajrhss-1956	12	28	.	.	PUNCT
ajrhss-1956	13	1	in	in	ADP
ajrhss-1956	13	2	the	the	DET
ajrhss-1956	13	3	modern	modern	ADJ
ajrhss-1956	13	4	context	context	NOUN
ajrhss-1956	13	5	,	,	PUNCT
ajrhss-1956	13	6	the	the	DET
ajrhss-1956	13	7	concept	concept	NOUN
ajrhss-1956	13	8	of	of	ADP
ajrhss-1956	13	9	green	green	PROPN
ajrhss-1956	13	10	fitness	fitness	PROPN
ajrhss-1956	13	11	has	have	AUX
ajrhss-1956	13	12	gained	gain	VERB
ajrhss-1956	13	13	new	new	ADJ
ajrhss-1956	13	14	development	development	NOUN
ajrhss-1956	13	15	in	in	ADP
ajrhss-1956	13	16	response	response	NOUN
ajrhss-1956	13	17	to	to	ADP
ajrhss-1956	13	18	challenges	challenge	NOUN
ajrhss-1956	13	19	facing	face	VERB
ajrhss-1956	13	20	contemporary	contemporary	ADJ
ajrhss-1956	13	21	society	society	NOUN
ajrhss-1956	13	22	,	,	PUNCT
ajrhss-1956	13	23	such	such	ADJ
ajrhss-1956	13	24	as	as	ADP
ajrhss-1956	13	25	sedentary	sedentary	ADJ
ajrhss-1956	13	26	lifestyles	lifestyle	NOUN
ajrhss-1956	13	27	,	,	PUNCT
ajrhss-1956	13	28	environmental	environmental	ADJ
ajrhss-1956	13	29	pollution	pollution	NOUN
ajrhss-1956	13	30	,	,	PUNCT
ajrhss-1956	13	31	and	and	CCONJ
ajrhss-1956	13	32	the	the	DET
ajrhss-1956	13	33	pursuit	pursuit	NOUN
ajrhss-1956	13	34	of	of	ADP
ajrhss-1956	13	35	ecological	ecological	ADJ
ajrhss-1956	13	36	sustainability	sustainability	NOUN
ajrhss-1956	13	37	.	.	PUNCT
ajrhss-1956	14	1	this	this	DET
ajrhss-1956	14	2	approach	approach	NOUN
ajrhss-1956	14	3	combines	combine	VERB
ajrhss-1956	14	4	the	the	DET
ajrhss-1956	14	5	principles	principle	NOUN
ajrhss-1956	14	6	of	of	ADP
ajrhss-1956	14	7	a	a	DET
ajrhss-1956	14	8	healthy	healthy	ADJ
ajrhss-1956	14	9	lifestyle	lifestyle	NOUN
ajrhss-1956	14	10	and	and	CCONJ
ajrhss-1956	14	11	environmental	environmental	ADJ
ajrhss-1956	14	12	care	care	NOUN
ajrhss-1956	14	13	,	,	PUNCT
ajrhss-1956	14	14	inspiring	inspire	VERB
ajrhss-1956	14	15	people	people	NOUN
ajrhss-1956	14	16	to	to	PART
ajrhss-1956	14	17	engage	engage	VERB
ajrhss-1956	14	18	in	in	ADP
ajrhss-1956	14	19	more	more	ADV
ajrhss-1956	14	20	active	active	ADJ
ajrhss-1956	14	21	and	and	CCONJ
ajrhss-1956	14	22	conscious	conscious	ADJ
ajrhss-1956	14	23	interaction	interaction	NOUN
ajrhss-1956	14	24	with	with	ADP
ajrhss-1956	14	25	the	the	DET
ajrhss-1956	14	26	environment	environment	NOUN
ajrhss-1956	14	27	.	.	PUNCT
ajrhss-1956	15	1	american	american	PROPN
ajrhss-1956	15	2	journal	journal	PROPN
ajrhss-1956	15	3	of	of	ADP
ajrhss-1956	15	4	research	research	NOUN
ajrhss-1956	15	5	in	in	ADP
ajrhss-1956	15	6	humanities	humanity	NOUN
ajrhss-1956	15	7	and	and	CCONJ
ajrhss-1956	15	8	social	social	ADJ
ajrhss-1956	15	9	sciences	science	NOUN
ajrhss-1956	15	10	volume	volume	NOUN
ajrhss-1956	15	11	22	22	NUM
ajrhss-1956	15	12	march	march	PROPN
ajrhss-1956	15	13	2024	2024	NUM
ajrhss-1956	15	14	p	p	NOUN
ajrhss-1956	15	15	a	a	DET
ajrhss-1956	15	16	g	g	NOUN
ajrhss-1956	15	17	e	e	NOUN
ajrhss-1956	15	18	|	|	ADV
ajrhss-1956	15	19	130	130	NUM
ajrhss-1956	15	20	www.americanjournal.org	www.americanjournal.org	NOUN
ajrhss-1956	15	21	ideas	idea	NOUN
ajrhss-1956	15	22	of	of	ADP
ajrhss-1956	15	23	green	green	PROPN
ajrhss-1956	15	24	fitness	fitness	PROPN
ajrhss-1956	15	25	are	be	AUX
ajrhss-1956	15	26	embodied	embody	VERB
ajrhss-1956	15	27	in	in	ADP
ajrhss-1956	15	28	various	various	ADJ
ajrhss-1956	15	29	types	type	NOUN
ajrhss-1956	15	30	of	of	ADP
ajrhss-1956	15	31	activities	activity	NOUN
ajrhss-1956	15	32	,	,	PUNCT
ajrhss-1956	15	33	including	include	VERB
ajrhss-1956	15	34	outdoor	outdoor	ADJ
ajrhss-1956	15	35	workouts	workout	NOUN
ajrhss-1956	15	36	,	,	PUNCT
ajrhss-1956	15	37	ecological	ecological	ADJ
ajrhss-1956	15	38	yoga	yoga	NOUN
ajrhss-1956	15	39	practices	practice	NOUN
ajrhss-1956	15	40	,	,	PUNCT
ajrhss-1956	15	41	active	active	ADJ
ajrhss-1956	15	42	mountain	mountain	NOUN
ajrhss-1956	15	43	hikes	hike	NOUN
ajrhss-1956	15	44	,	,	PUNCT
ajrhss-1956	15	45	and	and	CCONJ
ajrhss-1956	15	46	bike	bike	NOUN
ajrhss-1956	15	47	rides	ride	NOUN
ajrhss-1956	15	48	in	in	ADP
ajrhss-1956	15	49	urban	urban	ADJ
ajrhss-1956	15	50	parks	park	NOUN
ajrhss-1956	15	51	.	.	PUNCT
ajrhss-1956	16	1	these	these	DET
ajrhss-1956	16	2	forms	form	NOUN
ajrhss-1956	16	3	of	of	ADP
ajrhss-1956	16	4	exercise	exercise	NOUN
ajrhss-1956	16	5	allow	allow	VERB
ajrhss-1956	16	6	people	people	NOUN
ajrhss-1956	16	7	to	to	PART
ajrhss-1956	16	8	enjoy	enjoy	VERB
ajrhss-1956	16	9	the	the	DET
ajrhss-1956	16	10	benefits	benefit	NOUN
ajrhss-1956	16	11	of	of	ADP
ajrhss-1956	16	12	physical	physical	ADJ
ajrhss-1956	16	13	activity	activity	NOUN
ajrhss-1956	16	14	outdoors	outdoors	ADV
ajrhss-1956	16	15	while	while	SCONJ
ajrhss-1956	16	16	reconnecting	reconnecte	VERB
ajrhss-1956	16	17	with	with	ADP
ajrhss-1956	16	18	nature	nature	NOUN
ajrhss-1956	16	19	and	and	CCONJ
ajrhss-1956	16	20	maintaining	maintain	VERB
ajrhss-1956	16	21	an	an	DET
ajrhss-1956	16	22	environmentally	environmentally	ADV
ajrhss-1956	16	23	healthy	healthy	ADJ
ajrhss-1956	16	24	lifestyle	lifestyle	NOUN
ajrhss-1956	16	25	.	.	PUNCT
ajrhss-1956	17	1	green	green	PROPN
ajrhss-1956	17	2	fitness	fitness	PROPN
ajrhss-1956	17	3	not	not	PART
ajrhss-1956	17	4	only	only	ADV
ajrhss-1956	17	5	contributes	contribute	VERB
ajrhss-1956	17	6	to	to	ADP
ajrhss-1956	17	7	improving	improve	VERB
ajrhss-1956	17	8	the	the	DET
ajrhss-1956	17	9	health	health	NOUN
ajrhss-1956	17	10	and	and	CCONJ
ajrhss-1956	17	11	well	well	ADV
ajrhss-1956	17	12	-	-	PUNCT
ajrhss-1956	17	13	being	being	NOUN
ajrhss-1956	17	14	of	of	ADP
ajrhss-1956	17	15	individuals	individual	NOUN
ajrhss-1956	17	16	but	but	CCONJ
ajrhss-1956	17	17	also	also	ADV
ajrhss-1956	17	18	fosters	foster	VERB
ajrhss-1956	17	19	a	a	DET
ajrhss-1956	17	20	more	more	ADV
ajrhss-1956	17	21	responsible	responsible	ADJ
ajrhss-1956	17	22	attitude	attitude	NOUN
ajrhss-1956	17	23	towards	towards	ADP
ajrhss-1956	17	24	the	the	DET
ajrhss-1956	17	25	environment	environment	NOUN
ajrhss-1956	17	26	as	as	ADP
ajrhss-1956	17	27	a	a	DET
ajrhss-1956	17	28	whole	whole	NOUN
ajrhss-1956	17	29	.	.	PUNCT
ajrhss-1956	18	1	in	in	ADP
ajrhss-1956	18	2	light	light	NOUN
ajrhss-1956	18	3	of	of	ADP
ajrhss-1956	18	4	global	global	ADJ
ajrhss-1956	18	5	environmental	environmental	ADJ
ajrhss-1956	18	6	challenges	challenge	NOUN
ajrhss-1956	18	7	,	,	PUNCT
ajrhss-1956	18	8	this	this	DET
ajrhss-1956	18	9	approach	approach	NOUN
ajrhss-1956	18	10	is	be	AUX
ajrhss-1956	18	11	becoming	become	VERB
ajrhss-1956	18	12	increasingly	increasingly	ADV
ajrhss-1956	18	13	important	important	ADJ
ajrhss-1956	18	14	,	,	PUNCT
ajrhss-1956	18	15	stimulating	stimulate	VERB
ajrhss-1956	18	16	innovations	innovation	NOUN
ajrhss-1956	18	17	in	in	ADP
ajrhss-1956	18	18	the	the	DET
ajrhss-1956	18	19	field	field	NOUN
ajrhss-1956	18	20	of	of	ADP
ajrhss-1956	18	21	fitness	fitness	NOUN
ajrhss-1956	18	22	and	and	CCONJ
ajrhss-1956	18	23	contributing	contribute	VERB
ajrhss-1956	18	24	to	to	ADP
ajrhss-1956	18	25	the	the	DET
ajrhss-1956	18	26	creation	creation	NOUN
ajrhss-1956	18	27	of	of	ADP
ajrhss-1956	18	28	a	a	DET
ajrhss-1956	18	29	healthy	healthy	ADJ
ajrhss-1956	18	30	and	and	CCONJ
ajrhss-1956	18	31	sustainable	sustainable	ADJ
ajrhss-1956	18	32	planet	planet	NOUN
ajrhss-1956	18	33	for	for	ADP
ajrhss-1956	18	34	future	future	ADJ
ajrhss-1956	18	35	generations	generation	NOUN
ajrhss-1956	18	36	.	.	PUNCT
ajrhss-1956	19	1	improvement	improvement	NOUN
ajrhss-1956	19	2	of	of	ADP
ajrhss-1956	19	3	physical	physical	ADJ
ajrhss-1956	19	4	health	health	NOUN
ajrhss-1956	19	5	:	:	PUNCT
ajrhss-1956	19	6	regular	regular	ADJ
ajrhss-1956	19	7	outdoor	outdoor	ADJ
ajrhss-1956	19	8	physical	physical	ADJ
ajrhss-1956	19	9	activities	activity	NOUN
ajrhss-1956	19	10	contribute	contribute	VERB
ajrhss-1956	19	11	to	to	ADP
ajrhss-1956	19	12	strengthening	strengthen	VERB
ajrhss-1956	19	13	the	the	DET
ajrhss-1956	19	14	cardiovascular	cardiovascular	ADJ
ajrhss-1956	19	15	system	system	NOUN
ajrhss-1956	19	16	,	,	PUNCT
ajrhss-1956	19	17	improving	improve	VERB
ajrhss-1956	19	18	endurance	endurance	NOUN
ajrhss-1956	19	19	,	,	PUNCT
ajrhss-1956	19	20	and	and	CCONJ
ajrhss-1956	19	21	enhancing	enhance	VERB
ajrhss-1956	19	22	strength	strength	NOUN
ajrhss-1956	19	23	.	.	PUNCT
ajrhss-1956	20	1	the	the	DET
ajrhss-1956	20	2	natural	natural	ADJ
ajrhss-1956	20	3	environment	environment	NOUN
ajrhss-1956	20	4	naturally	naturally	ADV
ajrhss-1956	20	5	stimulates	stimulate	VERB
ajrhss-1956	20	6	movement	movement	NOUN
ajrhss-1956	20	7	,	,	PUNCT
ajrhss-1956	20	8	allowing	allow	VERB
ajrhss-1956	20	9	for	for	ADP
ajrhss-1956	20	10	more	more	ADV
ajrhss-1956	20	11	intense	intense	ADJ
ajrhss-1956	20	12	and	and	CCONJ
ajrhss-1956	20	13	prolonged	prolonged	ADJ
ajrhss-1956	20	14	exercise	exercise	NOUN
ajrhss-1956	20	15	sessions	session	NOUN
ajrhss-1956	20	16	.	.	PUNCT
ajrhss-1956	21	1	reduction	reduction	NOUN
ajrhss-1956	21	2	of	of	ADP
ajrhss-1956	21	3	stress	stress	NOUN
ajrhss-1956	21	4	levels	level	NOUN
ajrhss-1956	21	5	:	:	PUNCT
ajrhss-1956	21	6	spending	spend	VERB
ajrhss-1956	21	7	time	time	NOUN
ajrhss-1956	21	8	in	in	ADP
ajrhss-1956	21	9	green	green	ADJ
ajrhss-1956	21	10	areas	area	NOUN
ajrhss-1956	21	11	reduces	reduce	VERB
ajrhss-1956	21	12	stress	stress	NOUN
ajrhss-1956	21	13	levels	level	NOUN
ajrhss-1956	21	14	and	and	CCONJ
ajrhss-1956	21	15	improves	improve	VERB
ajrhss-1956	21	16	mood	mood	NOUN
ajrhss-1956	21	17	by	by	ADP
ajrhss-1956	21	18	releasing	release	VERB
ajrhss-1956	21	19	endorphins	endorphin	NOUN
ajrhss-1956	21	20	,	,	PUNCT
ajrhss-1956	21	21	the	the	DET
ajrhss-1956	21	22	"	"	PUNCT
ajrhss-1956	21	23	happiness	happiness	NOUN
ajrhss-1956	21	24	hormones	hormone	NOUN
ajrhss-1956	21	25	.	.	PUNCT
ajrhss-1956	21	26	"	"	PUNCT
ajrhss-1956	22	1	this	this	PRON
ajrhss-1956	22	2	makes	make	VERB
ajrhss-1956	22	3	green	green	PROPN
ajrhss-1956	22	4	fitness	fitness	PROPN
ajrhss-1956	22	5	an	an	DET
ajrhss-1956	22	6	ideal	ideal	ADJ
ajrhss-1956	22	7	way	way	NOUN
ajrhss-1956	22	8	to	to	PART
ajrhss-1956	22	9	combat	combat	VERB
ajrhss-1956	22	10	depression	depression	NOUN
ajrhss-1956	22	11	and	and	CCONJ
ajrhss-1956	22	12	anxiety	anxiety	NOUN
ajrhss-1956	22	13	.	.	PUNCT
ajrhss-1956	23	1	increase	increase	NOUN
ajrhss-1956	23	2	in	in	ADP
ajrhss-1956	23	3	motivation	motivation	NOUN
ajrhss-1956	23	4	:	:	PUNCT
ajrhss-1956	23	5	the	the	DET
ajrhss-1956	23	6	variety	variety	NOUN
ajrhss-1956	23	7	of	of	ADP
ajrhss-1956	23	8	natural	natural	ADJ
ajrhss-1956	23	9	landscapes	landscape	NOUN
ajrhss-1956	23	10	and	and	CCONJ
ajrhss-1956	23	11	the	the	DET
ajrhss-1956	23	12	opportunity	opportunity	NOUN
ajrhss-1956	23	13	to	to	PART
ajrhss-1956	23	14	explore	explore	VERB
ajrhss-1956	23	15	new	new	ADJ
ajrhss-1956	23	16	places	place	NOUN
ajrhss-1956	23	17	make	make	VERB
ajrhss-1956	23	18	outdoor	outdoor	ADJ
ajrhss-1956	23	19	physical	physical	ADJ
ajrhss-1956	23	20	activity	activity	NOUN
ajrhss-1956	23	21	more	more	ADV
ajrhss-1956	23	22	attractive	attractive	ADJ
ajrhss-1956	23	23	.	.	PUNCT
ajrhss-1956	24	1	this	this	PRON
ajrhss-1956	24	2	helps	help	VERB
ajrhss-1956	24	3	maintain	maintain	VERB
ajrhss-1956	24	4	high	high	ADJ
ajrhss-1956	24	5	levels	level	NOUN
ajrhss-1956	24	6	of	of	ADP
ajrhss-1956	24	7	motivation	motivation	NOUN
ajrhss-1956	24	8	and	and	CCONJ
ajrhss-1956	24	9	commitment	commitment	NOUN
ajrhss-1956	24	10	to	to	ADP
ajrhss-1956	24	11	regular	regular	ADJ
ajrhss-1956	24	12	workouts	workout	NOUN
ajrhss-1956	24	13	.	.	PUNCT
ajrhss-1956	25	1	social	social	ADJ
ajrhss-1956	25	2	interactions	interaction	NOUN
ajrhss-1956	25	3	:	:	PUNCT
ajrhss-1956	25	4	engaging	engage	VERB
ajrhss-1956	25	5	in	in	ADP
ajrhss-1956	25	6	outdoor	outdoor	ADJ
ajrhss-1956	25	7	sports	sport	NOUN
ajrhss-1956	25	8	often	often	ADV
ajrhss-1956	25	9	involves	involve	VERB
ajrhss-1956	25	10	group	group	NOUN
ajrhss-1956	25	11	activities	activity	NOUN
ajrhss-1956	25	12	,	,	PUNCT
ajrhss-1956	25	13	which	which	PRON
ajrhss-1956	25	14	promotes	promote	VERB
ajrhss-1956	25	15	social	social	ADJ
ajrhss-1956	25	16	connections	connection	NOUN
ajrhss-1956	25	17	and	and	CCONJ
ajrhss-1956	25	18	fosters	foster	VERB
ajrhss-1956	25	19	a	a	DET
ajrhss-1956	25	20	sense	sense	NOUN
ajrhss-1956	25	21	of	of	ADP
ajrhss-1956	25	22	community	community	NOUN
ajrhss-1956	25	23	.	.	PUNCT
ajrhss-1956	26	1	types	type	NOUN
ajrhss-1956	26	2	of	of	ADP
ajrhss-1956	26	3	green	green	PROPN
ajrhss-1956	26	4	fitness	fitness	PROPN
ajrhss-1956	26	5	1	1	NUM
ajrhss-1956	26	6	.	.	X
ajrhss-1956	26	7	yoga	yoga	NOUN
ajrhss-1956	26	8	in	in	ADP
ajrhss-1956	26	9	the	the	DET
ajrhss-1956	26	10	park	park	NOUN
ajrhss-1956	26	11	:	:	PUNCT
ajrhss-1956	26	12	outdoor	outdoor	ADJ
ajrhss-1956	26	13	yoga	yoga	NOUN
ajrhss-1956	26	14	practice	practice	NOUN
ajrhss-1956	26	15	is	be	AUX
ajrhss-1956	26	16	becoming	become	VERB
ajrhss-1956	26	17	increasingly	increasingly	ADV
ajrhss-1956	26	18	popular	popular	ADJ
ajrhss-1956	26	19	among	among	ADP
ajrhss-1956	26	20	enthusiasts	enthusiast	NOUN
ajrhss-1956	26	21	of	of	ADP
ajrhss-1956	26	22	this	this	DET
ajrhss-1956	26	23	ancient	ancient	ADJ
ajrhss-1956	26	24	discipline	discipline	NOUN
ajrhss-1956	26	25	.	.	PUNCT
ajrhss-1956	27	1	it	it	PRON
ajrhss-1956	27	2	combines	combine	VERB
ajrhss-1956	27	3	the	the	DET
ajrhss-1956	27	4	beneficial	beneficial	ADJ
ajrhss-1956	27	5	aspects	aspect	NOUN
ajrhss-1956	27	6	of	of	ADP
ajrhss-1956	27	7	physical	physical	ADJ
ajrhss-1956	27	8	activity	activity	NOUN
ajrhss-1956	27	9	and	and	CCONJ
ajrhss-1956	27	10	psychological	psychological	ADJ
ajrhss-1956	27	11	relaxation	relaxation	NOUN
ajrhss-1956	27	12	,	,	PUNCT
ajrhss-1956	27	13	allowing	allow	VERB
ajrhss-1956	27	14	for	for	ADP
ajrhss-1956	27	15	harmony	harmony	NOUN
ajrhss-1956	27	16	of	of	ADP
ajrhss-1956	27	17	body	body	NOUN
ajrhss-1956	27	18	and	and	CCONJ
ajrhss-1956	27	19	mind	mind	NOUN
ajrhss-1956	27	20	.	.	PUNCT
ajrhss-1956	28	1	advantages	advantage	NOUN
ajrhss-1956	28	2	of	of	ADP
ajrhss-1956	28	3	outdoor	outdoor	ADJ
ajrhss-1956	28	4	yoga	yoga	NOUN
ajrhss-1956	28	5	:	:	PUNCT
ajrhss-1956	28	6	one	one	NUM
ajrhss-1956	28	7	of	of	ADP
ajrhss-1956	28	8	the	the	DET
ajrhss-1956	28	9	main	main	ADJ
ajrhss-1956	28	10	advantages	advantage	NOUN
ajrhss-1956	28	11	of	of	ADP
ajrhss-1956	28	12	outdoor	outdoor	ADJ
ajrhss-1956	28	13	yoga	yoga	NOUN
ajrhss-1956	28	14	practice	practice	NOUN
ajrhss-1956	28	15	is	be	AUX
ajrhss-1956	28	16	the	the	DET
ajrhss-1956	28	17	opportunity	opportunity	NOUN
ajrhss-1956	28	18	for	for	ADP
ajrhss-1956	28	19	complete	complete	ADJ
ajrhss-1956	28	20	immersion	immersion	NOUN
ajrhss-1956	28	21	in	in	ADP
ajrhss-1956	28	22	the	the	DET
ajrhss-1956	28	23	surrounding	surround	VERB
ajrhss-1956	28	24	nature	nature	NOUN
ajrhss-1956	28	25	.	.	PUNCT
ajrhss-1956	29	1	green	green	ADJ
ajrhss-1956	29	2	parks	park	NOUN
ajrhss-1956	29	3	and	and	CCONJ
ajrhss-1956	29	4	squares	square	NOUN
ajrhss-1956	29	5	create	create	VERB
ajrhss-1956	29	6	an	an	DET
ajrhss-1956	29	7	ideal	ideal	ADJ
ajrhss-1956	29	8	atmosphere	atmosphere	NOUN
ajrhss-1956	29	9	for	for	ADP
ajrhss-1956	29	10	secluded	secluded	ADJ
ajrhss-1956	29	11	and	and	CCONJ
ajrhss-1956	29	12	tranquil	tranquil	NOUN
ajrhss-1956	29	13	yoga	yoga	NOUN
ajrhss-1956	29	14	sessions	session	NOUN
ajrhss-1956	29	15	,	,	PUNCT
ajrhss-1956	29	16	which	which	PRON
ajrhss-1956	29	17	contribute	contribute	VERB
ajrhss-1956	29	18	to	to	ADP
ajrhss-1956	29	19	improved	improve	VERB
ajrhss-1956	29	20	psychological	psychological	ADJ
ajrhss-1956	29	21	well	well	ADV
ajrhss-1956	29	22	-	-	PUNCT
ajrhss-1956	29	23	being	being	NOUN
ajrhss-1956	29	24	.	.	PUNCT
ajrhss-1956	30	1	outdoor	outdoor	ADJ
ajrhss-1956	30	2	yoga	yoga	NOUN
ajrhss-1956	30	3	practice	practice	NOUN
ajrhss-1956	30	4	enhances	enhance	VERB
ajrhss-1956	30	5	flexibility	flexibility	NOUN
ajrhss-1956	30	6	and	and	CCONJ
ajrhss-1956	30	7	body	body	NOUN
ajrhss-1956	30	8	strength	strength	NOUN
ajrhss-1956	30	9	.	.	PUNCT
ajrhss-1956	31	1	exercises	exercise	NOUN
ajrhss-1956	31	2	performed	perform	VERB
ajrhss-1956	31	3	on	on	ADP
ajrhss-1956	31	4	grass	grass	NOUN
ajrhss-1956	31	5	or	or	CCONJ
ajrhss-1956	31	6	sand	sand	NOUN
ajrhss-1956	31	7	require	require	VERB
ajrhss-1956	31	8	extra	extra	ADJ
ajrhss-1956	31	9	effort	effort	NOUN
ajrhss-1956	31	10	to	to	PART
ajrhss-1956	31	11	maintain	maintain	VERB
ajrhss-1956	31	12	balance	balance	NOUN
ajrhss-1956	31	13	and	and	CCONJ
ajrhss-1956	31	14	stability	stability	NOUN
ajrhss-1956	31	15	,	,	PUNCT
ajrhss-1956	31	16	which	which	PRON
ajrhss-1956	31	17	promotes	promote	VERB
ajrhss-1956	31	18	the	the	DET
ajrhss-1956	31	19	development	development	NOUN
ajrhss-1956	31	20	of	of	ADP
ajrhss-1956	31	21	the	the	DET
ajrhss-1956	31	22	muscular	muscular	ADJ
ajrhss-1956	31	23	corset	corset	NOUN
ajrhss-1956	31	24	and	and	CCONJ
ajrhss-1956	31	25	overall	overall	ADJ
ajrhss-1956	31	26	physical	physical	ADJ
ajrhss-1956	31	27	fitness	fitness	NOUN
ajrhss-1956	31	28	.	.	PUNCT
ajrhss-1956	32	1	in	in	ADP
ajrhss-1956	32	2	addition	addition	NOUN
ajrhss-1956	32	3	to	to	ADP
ajrhss-1956	32	4	physical	physical	ADJ
ajrhss-1956	32	5	benefits	benefit	NOUN
ajrhss-1956	32	6	,	,	PUNCT
ajrhss-1956	32	7	outdoor	outdoor	ADJ
ajrhss-1956	32	8	yoga	yoga	NOUN
ajrhss-1956	32	9	practice	practice	NOUN
ajrhss-1956	32	10	promotes	promote	VERB
ajrhss-1956	32	11	mental	mental	ADJ
ajrhss-1956	32	12	tranquility	tranquility	NOUN
ajrhss-1956	32	13	and	and	CCONJ
ajrhss-1956	32	14	emotional	emotional	ADJ
ajrhss-1956	32	15	balance	balance	NOUN
ajrhss-1956	32	16	.	.	PUNCT
ajrhss-1956	33	1	the	the	DET
ajrhss-1956	33	2	sounds	sound	NOUN
ajrhss-1956	33	3	of	of	ADP
ajrhss-1956	33	4	nature	nature	NOUN
ajrhss-1956	33	5	,	,	PUNCT
ajrhss-1956	33	6	fresh	fresh	ADJ
ajrhss-1956	33	7	air	air	NOUN
ajrhss-1956	33	8	,	,	PUNCT
ajrhss-1956	33	9	and	and	CCONJ
ajrhss-1956	33	10	natural	natural	ADJ
ajrhss-1956	33	11	lighting	lighting	NOUN
ajrhss-1956	33	12	create	create	VERB
ajrhss-1956	33	13	a	a	DET
ajrhss-1956	33	14	favorable	favorable	ADJ
ajrhss-1956	33	15	environment	environment	NOUN
ajrhss-1956	33	16	for	for	ADP
ajrhss-1956	33	17	meditation	meditation	NOUN
ajrhss-1956	33	18	and	and	CCONJ
ajrhss-1956	33	19	relaxation	relaxation	NOUN
ajrhss-1956	33	20	,	,	PUNCT
ajrhss-1956	33	21	allowing	allow	VERB
ajrhss-1956	33	22	for	for	ADP
ajrhss-1956	33	23	stress	stress	NOUN
ajrhss-1956	33	24	and	and	CCONJ
ajrhss-1956	33	25	tension	tension	NOUN
ajrhss-1956	33	26	relief	relief	NOUN
ajrhss-1956	33	27	.	.	PUNCT
ajrhss-1956	34	1	practical	practical	ADJ
ajrhss-1956	34	2	tips	tip	NOUN
ajrhss-1956	34	3	:	:	PUNCT
ajrhss-1956	34	4	to	to	PART
ajrhss-1956	34	5	practice	practice	VERB
ajrhss-1956	34	6	yoga	yoga	NOUN
ajrhss-1956	34	7	outdoors	outdoor	NOUN
ajrhss-1956	34	8	,	,	PUNCT
ajrhss-1956	34	9	it	it	PRON
ajrhss-1956	34	10	is	be	AUX
ajrhss-1956	34	11	necessary	necessary	ADJ
ajrhss-1956	34	12	to	to	PART
ajrhss-1956	34	13	choose	choose	VERB
ajrhss-1956	34	14	a	a	DET
ajrhss-1956	34	15	comfortable	comfortable	ADJ
ajrhss-1956	34	16	place	place	NOUN
ajrhss-1956	34	17	with	with	ADP
ajrhss-1956	34	18	no	no	DET
ajrhss-1956	34	19	external	external	ADJ
ajrhss-1956	34	20	noise	noise	NOUN
ajrhss-1956	34	21	or	or	CCONJ
ajrhss-1956	34	22	movement	movement	NOUN
ajrhss-1956	34	23	.	.	PUNCT
ajrhss-1956	35	1	parks	park	NOUN
ajrhss-1956	35	2	,	,	PUNCT
ajrhss-1956	35	3	forests	forest	NOUN
ajrhss-1956	35	4	,	,	PUNCT
ajrhss-1956	35	5	or	or	CCONJ
ajrhss-1956	35	6	lake	lake	NOUN
ajrhss-1956	35	7	shores	shore	NOUN
ajrhss-1956	35	8	are	be	AUX
ajrhss-1956	35	9	ideal	ideal	ADJ
ajrhss-1956	35	10	for	for	ADP
ajrhss-1956	35	11	this	this	DET
ajrhss-1956	35	12	purpose	purpose	NOUN
ajrhss-1956	35	13	.	.	PUNCT
ajrhss-1956	36	1	it	it	PRON
ajrhss-1956	36	2	is	be	AUX
ajrhss-1956	36	3	recommended	recommend	VERB
ajrhss-1956	36	4	to	to	PART
ajrhss-1956	36	5	use	use	VERB
ajrhss-1956	36	6	a	a	DET
ajrhss-1956	36	7	special	special	ADJ
ajrhss-1956	36	8	mat	mat	NOUN
ajrhss-1956	36	9	or	or	CCONJ
ajrhss-1956	36	10	thick	thick	ADJ
ajrhss-1956	36	11	towel	towel	NOUN
ajrhss-1956	36	12	for	for	ADP
ajrhss-1956	36	13	comfortable	comfortable	ADJ
ajrhss-1956	36	14	execution	execution	NOUN
ajrhss-1956	36	15	of	of	ADP
ajrhss-1956	36	16	asanas	asana	NOUN
ajrhss-1956	36	17	.	.	PUNCT
ajrhss-1956	37	1	it	it	PRON
ajrhss-1956	37	2	is	be	AUX
ajrhss-1956	37	3	also	also	ADV
ajrhss-1956	37	4	important	important	ADJ
ajrhss-1956	37	5	to	to	PART
ajrhss-1956	37	6	consider	consider	VERB
ajrhss-1956	37	7	weather	weather	NOUN
ajrhss-1956	37	8	conditions	condition	NOUN
ajrhss-1956	37	9	and	and	CCONJ
ajrhss-1956	37	10	choose	choose	VERB
ajrhss-1956	37	11	suitable	suitable	ADJ
ajrhss-1956	37	12	times	time	NOUN
ajrhss-1956	37	13	for	for	ADP
ajrhss-1956	37	14	practice	practice	NOUN
ajrhss-1956	37	15	.	.	PUNCT
ajrhss-1956	38	1	morning	morning	NOUN
ajrhss-1956	38	2	yoga	yoga	NOUN
ajrhss-1956	38	3	at	at	ADP
ajrhss-1956	38	4	sunrise	sunrise	NOUN
ajrhss-1956	38	5	or	or	CCONJ
ajrhss-1956	38	6	evening	evening	NOUN
ajrhss-1956	38	7	practice	practice	NOUN
ajrhss-1956	38	8	at	at	ADP
ajrhss-1956	38	9	sunset	sunset	NOUN
ajrhss-1956	38	10	are	be	AUX
ajrhss-1956	38	11	particularly	particularly	ADV
ajrhss-1956	38	12	favorable	favorable	ADJ
ajrhss-1956	38	13	for	for	ADP
ajrhss-1956	38	14	creating	create	VERB
ajrhss-1956	38	15	a	a	DET
ajrhss-1956	38	16	harmonious	harmonious	ADJ
ajrhss-1956	38	17	combination	combination	NOUN
ajrhss-1956	38	18	of	of	ADP
ajrhss-1956	38	19	physical	physical	ADJ
ajrhss-1956	38	20	activity	activity	NOUN
ajrhss-1956	38	21	and	and	CCONJ
ajrhss-1956	38	22	peace	peace	NOUN
ajrhss-1956	38	23	of	of	ADP
ajrhss-1956	38	24	mind	mind	NOUN
ajrhss-1956	38	25	.	.	PUNCT
ajrhss-1956	39	1	american	american	ADJ
ajrhss-1956	39	2	journal	journal	PROPN
ajrhss-1956	39	3	of	of	ADP
ajrhss-1956	39	4	research	research	NOUN
ajrhss-1956	39	5	in	in	ADP
ajrhss-1956	39	6	humanities	humanity	NOUN
ajrhss-1956	39	7	and	and	CCONJ
ajrhss-1956	39	8	social	social	ADJ
ajrhss-1956	39	9	sciences	science	NOUN
ajrhss-1956	39	10	volume	volume	NOUN
ajrhss-1956	39	11	22	22	NUM
ajrhss-1956	39	12	march	march	PROPN
ajrhss-1956	39	13	2024	2024	NUM
ajrhss-1956	39	14	p	p	NOUN
ajrhss-1956	39	15	a	a	PRON
ajrhss-1956	39	16	g	g	NOUN
ajrhss-1956	39	17	e	e	NOUN
ajrhss-1956	40	1	|	|	ADV
ajrhss-1956	40	2	131	131	NUM
ajrhss-1956	40	3	www.americanjournal.org	www.americanjournal.org	NOUN
ajrhss-1956	40	4	2	2	NUM
ajrhss-1956	40	5	.	.	PUNCT
ajrhss-1956	40	6	cross	cross	ADJ
ajrhss-1956	40	7	-	-	NOUN
ajrhss-1956	40	8	country	country	ADJ
ajrhss-1956	40	9	running	running	NOUN
ajrhss-1956	40	10	:	:	PUNCT
ajrhss-1956	40	11	cross	cross	ADJ
ajrhss-1956	40	12	-	-	NOUN
ajrhss-1956	40	13	country	country	NOUN
ajrhss-1956	40	14	running	running	NOUN
ajrhss-1956	40	15	,	,	PUNCT
ajrhss-1956	40	16	or	or	CCONJ
ajrhss-1956	40	17	trail	trail	NOUN
ajrhss-1956	40	18	running	running	NOUN
ajrhss-1956	40	19	,	,	PUNCT
ajrhss-1956	40	20	is	be	AUX
ajrhss-1956	40	21	one	one	NUM
ajrhss-1956	40	22	of	of	ADP
ajrhss-1956	40	23	the	the	DET
ajrhss-1956	40	24	most	most	ADV
ajrhss-1956	40	25	effective	effective	ADJ
ajrhss-1956	40	26	forms	form	NOUN
ajrhss-1956	40	27	of	of	ADP
ajrhss-1956	40	28	physical	physical	ADJ
ajrhss-1956	40	29	activity	activity	NOUN
ajrhss-1956	40	30	,	,	PUNCT
ajrhss-1956	40	31	popular	popular	ADJ
ajrhss-1956	40	32	among	among	ADP
ajrhss-1956	40	33	enthusiasts	enthusiast	NOUN
ajrhss-1956	40	34	of	of	ADP
ajrhss-1956	40	35	a	a	DET
ajrhss-1956	40	36	healthy	healthy	ADJ
ajrhss-1956	40	37	lifestyle	lifestyle	NOUN
ajrhss-1956	40	38	.	.	PUNCT
ajrhss-1956	41	1	it	it	PRON
ajrhss-1956	41	2	provides	provide	VERB
ajrhss-1956	41	3	an	an	DET
ajrhss-1956	41	4	opportunity	opportunity	NOUN
ajrhss-1956	41	5	to	to	PART
ajrhss-1956	41	6	overcome	overcome	VERB
ajrhss-1956	41	7	various	various	ADJ
ajrhss-1956	41	8	obstacles	obstacle	NOUN
ajrhss-1956	41	9	and	and	CCONJ
ajrhss-1956	41	10	terrains	terrain	NOUN
ajrhss-1956	41	11	,	,	PUNCT
ajrhss-1956	41	12	making	make	VERB
ajrhss-1956	41	13	it	it	PRON
ajrhss-1956	41	14	one	one	NUM
ajrhss-1956	41	15	of	of	ADP
ajrhss-1956	41	16	the	the	DET
ajrhss-1956	41	17	most	most	ADV
ajrhss-1956	41	18	diverse	diverse	ADJ
ajrhss-1956	41	19	forms	form	NOUN
ajrhss-1956	41	20	of	of	ADP
ajrhss-1956	41	21	running	run	VERB
ajrhss-1956	41	22	.	.	PUNCT
ajrhss-1956	42	1	advantages	advantage	NOUN
ajrhss-1956	42	2	of	of	ADP
ajrhss-1956	42	3	cross	cross	ADJ
ajrhss-1956	42	4	-	-	NOUN
ajrhss-1956	42	5	country	country	NOUN
ajrhss-1956	42	6	running	running	NOUN
ajrhss-1956	42	7	:	:	PUNCT
ajrhss-1956	42	8	one	one	NUM
ajrhss-1956	42	9	of	of	ADP
ajrhss-1956	42	10	the	the	DET
ajrhss-1956	42	11	main	main	ADJ
ajrhss-1956	42	12	advantages	advantage	NOUN
ajrhss-1956	42	13	of	of	ADP
ajrhss-1956	42	14	cross	cross	NOUN
ajrhss-1956	42	15	-	-	NOUN
ajrhss-1956	42	16	country	country	ADJ
ajrhss-1956	42	17	running	running	NOUN
ajrhss-1956	42	18	is	be	AUX
ajrhss-1956	42	19	its	its	PRON
ajrhss-1956	42	20	ability	ability	NOUN
ajrhss-1956	42	21	to	to	PART
ajrhss-1956	42	22	strengthen	strengthen	VERB
ajrhss-1956	42	23	muscles	muscle	NOUN
ajrhss-1956	42	24	and	and	CCONJ
ajrhss-1956	42	25	the	the	DET
ajrhss-1956	42	26	cardiovascular	cardiovascular	ADJ
ajrhss-1956	42	27	system	system	NOUN
ajrhss-1956	42	28	.	.	PUNCT
ajrhss-1956	43	1	running	run	VERB
ajrhss-1956	43	2	on	on	ADP
ajrhss-1956	43	3	uneven	uneven	ADJ
ajrhss-1956	43	4	terrain	terrain	NOUN
ajrhss-1956	43	5	requires	require	VERB
ajrhss-1956	43	6	the	the	DET
ajrhss-1956	43	7	body	body	NOUN
ajrhss-1956	43	8	to	to	PART
ajrhss-1956	43	9	exert	exert	VERB
ajrhss-1956	43	10	extra	extra	ADJ
ajrhss-1956	43	11	effort	effort	NOUN
ajrhss-1956	43	12	to	to	PART
ajrhss-1956	43	13	overcome	overcome	VERB
ajrhss-1956	43	14	inclines	incline	NOUN
ajrhss-1956	43	15	,	,	PUNCT
ajrhss-1956	43	16	descents	descent	NOUN
ajrhss-1956	43	17	,	,	PUNCT
ajrhss-1956	43	18	and	and	CCONJ
ajrhss-1956	43	19	obstacles	obstacle	NOUN
ajrhss-1956	43	20	,	,	PUNCT
ajrhss-1956	43	21	which	which	PRON
ajrhss-1956	43	22	promotes	promote	VERB
ajrhss-1956	43	23	strength	strength	NOUN
ajrhss-1956	43	24	and	and	CCONJ
ajrhss-1956	43	25	endurance	endurance	NOUN
ajrhss-1956	43	26	.	.	PUNCT
ajrhss-1956	44	1	additionally	additionally	ADV
ajrhss-1956	44	2	,	,	PUNCT
ajrhss-1956	44	3	cross	cross	NOUN
ajrhss-1956	44	4	-	-	NOUN
ajrhss-1956	44	5	country	country	ADJ
ajrhss-1956	44	6	running	run	VERB
ajrhss-1956	44	7	trains	train	NOUN
ajrhss-1956	44	8	coordination	coordination	NOUN
ajrhss-1956	44	9	and	and	CCONJ
ajrhss-1956	44	10	balance	balance	NOUN
ajrhss-1956	44	11	.	.	PUNCT
ajrhss-1956	45	1	running	run	VERB
ajrhss-1956	45	2	on	on	ADP
ajrhss-1956	45	3	rough	rough	ADJ
ajrhss-1956	45	4	terrain	terrain	NOUN
ajrhss-1956	45	5	requires	require	VERB
ajrhss-1956	45	6	constant	constant	ADJ
ajrhss-1956	45	7	adjustment	adjustment	NOUN
ajrhss-1956	45	8	to	to	ADP
ajrhss-1956	45	9	the	the	DET
ajrhss-1956	45	10	changing	change	VERB
ajrhss-1956	45	11	landscape	landscape	NOUN
ajrhss-1956	45	12	and	and	CCONJ
ajrhss-1956	45	13	quick	quick	ADJ
ajrhss-1956	45	14	reactions	reaction	NOUN
ajrhss-1956	45	15	to	to	ADP
ajrhss-1956	45	16	obstacles	obstacle	NOUN
ajrhss-1956	45	17	,	,	PUNCT
ajrhss-1956	45	18	which	which	PRON
ajrhss-1956	45	19	contributes	contribute	VERB
ajrhss-1956	45	20	to	to	ADP
ajrhss-1956	45	21	the	the	DET
ajrhss-1956	45	22	development	development	NOUN
ajrhss-1956	45	23	of	of	ADP
ajrhss-1956	45	24	movement	movement	NOUN
ajrhss-1956	45	25	coordination	coordination	NOUN
ajrhss-1956	45	26	and	and	CCONJ
ajrhss-1956	45	27	balance	balance	NOUN
ajrhss-1956	45	28	.	.	PUNCT
ajrhss-1956	46	1	practical	practical	ADJ
ajrhss-1956	46	2	tips	tip	NOUN
ajrhss-1956	46	3	:	:	PUNCT
ajrhss-1956	46	4	for	for	ADP
ajrhss-1956	46	5	cross	cross	ADJ
ajrhss-1956	46	6	-	-	NOUN
ajrhss-1956	46	7	country	country	NOUN
ajrhss-1956	46	8	running	running	NOUN
ajrhss-1956	46	9	,	,	PUNCT
ajrhss-1956	46	10	it	it	PRON
ajrhss-1956	46	11	is	be	AUX
ajrhss-1956	46	12	recommended	recommend	VERB
ajrhss-1956	46	13	to	to	PART
ajrhss-1956	46	14	choose	choose	VERB
ajrhss-1956	46	15	locations	location	NOUN
ajrhss-1956	46	16	with	with	ADP
ajrhss-1956	46	17	diverse	diverse	ADJ
ajrhss-1956	46	18	landscapes	landscape	NOUN
ajrhss-1956	46	19	,	,	PUNCT
ajrhss-1956	46	20	such	such	ADJ
ajrhss-1956	46	21	as	as	ADP
ajrhss-1956	46	22	forest	forest	NOUN
ajrhss-1956	46	23	trails	trail	NOUN
ajrhss-1956	46	24	,	,	PUNCT
ajrhss-1956	46	25	mountain	mountain	NOUN
ajrhss-1956	46	26	paths	path	NOUN
ajrhss-1956	46	27	,	,	PUNCT
ajrhss-1956	46	28	or	or	CCONJ
ajrhss-1956	46	29	parks	park	NOUN
ajrhss-1956	46	30	with	with	ADP
ajrhss-1956	46	31	uneven	uneven	ADJ
ajrhss-1956	46	32	terrain	terrain	NOUN
ajrhss-1956	46	33	.	.	PUNCT
ajrhss-1956	47	1	it	it	PRON
ajrhss-1956	47	2	is	be	AUX
ajrhss-1956	47	3	also	also	ADV
ajrhss-1956	47	4	important	important	ADJ
ajrhss-1956	47	5	to	to	PART
ajrhss-1956	47	6	select	select	VERB
ajrhss-1956	47	7	proper	proper	ADJ
ajrhss-1956	47	8	footwear	footwear	NOUN
ajrhss-1956	47	9	with	with	ADP
ajrhss-1956	47	10	cushioning	cushioning	NOUN
ajrhss-1956	47	11	and	and	CCONJ
ajrhss-1956	47	12	good	good	ADJ
ajrhss-1956	47	13	protective	protective	ADJ
ajrhss-1956	47	14	coverage	coverage	NOUN
ajrhss-1956	47	15	to	to	PART
ajrhss-1956	47	16	prevent	prevent	VERB
ajrhss-1956	47	17	injuries	injury	NOUN
ajrhss-1956	47	18	.	.	PUNCT
ajrhss-1956	48	1	before	before	ADP
ajrhss-1956	48	2	starting	start	VERB
ajrhss-1956	48	3	training	training	NOUN
ajrhss-1956	48	4	sessions	session	NOUN
ajrhss-1956	48	5	,	,	PUNCT
ajrhss-1956	48	6	warm	warm	NOUN
ajrhss-1956	48	7	-	-	PUNCT
ajrhss-1956	48	8	up	up	NOUN
ajrhss-1956	48	9	and	and	CCONJ
ajrhss-1956	48	10	stretching	stretch	VERB
ajrhss-1956	48	11	exercises	exercise	NOUN
ajrhss-1956	48	12	are	be	AUX
ajrhss-1956	48	13	necessary	necessary	ADJ
ajrhss-1956	48	14	to	to	PART
ajrhss-1956	48	15	prepare	prepare	VERB
ajrhss-1956	48	16	muscles	muscle	NOUN
ajrhss-1956	48	17	and	and	CCONJ
ajrhss-1956	48	18	joints	joint	NOUN
ajrhss-1956	48	19	for	for	ADP
ajrhss-1956	48	20	the	the	DET
ajrhss-1956	48	21	workload	workload	NOUN
ajrhss-1956	48	22	.	.	PUNCT
ajrhss-1956	49	1	it	it	PRON
ajrhss-1956	49	2	is	be	AUX
ajrhss-1956	49	3	also	also	ADV
ajrhss-1956	49	4	essential	essential	ADJ
ajrhss-1956	49	5	to	to	PART
ajrhss-1956	49	6	consider	consider	VERB
ajrhss-1956	49	7	weather	weather	NOUN
ajrhss-1956	49	8	conditions	condition	NOUN
ajrhss-1956	49	9	and	and	CCONJ
ajrhss-1956	49	10	dress	dress	VERB
ajrhss-1956	49	11	accordingly	accordingly	ADV
ajrhss-1956	49	12	,	,	PUNCT
ajrhss-1956	49	13	choosing	choose	VERB
ajrhss-1956	49	14	lightweight	lightweight	NOUN
ajrhss-1956	49	15	and	and	CCONJ
ajrhss-1956	49	16	breathable	breathable	ADJ
ajrhss-1956	49	17	clothing	clothing	NOUN
ajrhss-1956	49	18	.	.	PUNCT
ajrhss-1956	50	1	3	3	X
ajrhss-1956	50	2	.	.	X
ajrhss-1956	50	3	cycling	cycling	NOUN
ajrhss-1956	50	4	excursions	excursion	NOUN
ajrhss-1956	50	5	:	:	PUNCT
ajrhss-1956	50	6	exploring	explore	VERB
ajrhss-1956	50	7	forest	forest	NOUN
ajrhss-1956	50	8	and	and	CCONJ
ajrhss-1956	50	9	park	park	NOUN
ajrhss-1956	50	10	trails	trail	NOUN
ajrhss-1956	50	11	by	by	ADP
ajrhss-1956	50	12	bicycle	bicycle	NOUN
ajrhss-1956	50	13	improves	improve	VERB
ajrhss-1956	50	14	cardiovascular	cardiovascular	ADJ
ajrhss-1956	50	15	health	health	NOUN
ajrhss-1956	50	16	and	and	CCONJ
ajrhss-1956	50	17	promotes	promote	VERB
ajrhss-1956	50	18	calorie	calorie	ADJ
ajrhss-1956	50	19	burning	burning	NOUN
ajrhss-1956	50	20	.	.	PUNCT
ajrhss-1956	51	1	cycling	cycling	NOUN
ajrhss-1956	51	2	excursions	excursion	NOUN
ajrhss-1956	51	3	are	be	AUX
ajrhss-1956	51	4	an	an	DET
ajrhss-1956	51	5	excellent	excellent	ADJ
ajrhss-1956	51	6	way	way	NOUN
ajrhss-1956	51	7	not	not	PART
ajrhss-1956	51	8	only	only	ADV
ajrhss-1956	51	9	to	to	PART
ajrhss-1956	51	10	enjoy	enjoy	VERB
ajrhss-1956	51	11	the	the	DET
ajrhss-1956	51	12	surrounding	surround	VERB
ajrhss-1956	51	13	nature	nature	NOUN
ajrhss-1956	51	14	but	but	CCONJ
ajrhss-1956	51	15	also	also	ADV
ajrhss-1956	51	16	to	to	PART
ajrhss-1956	51	17	enhance	enhance	VERB
ajrhss-1956	51	18	one	one	NUM
ajrhss-1956	51	19	's	's	PART
ajrhss-1956	51	20	health	health	NOUN
ajrhss-1956	51	21	.	.	PUNCT
ajrhss-1956	52	1	this	this	DET
ajrhss-1956	52	2	activity	activity	NOUN
ajrhss-1956	52	3	is	be	AUX
ajrhss-1956	52	4	accessible	accessible	ADJ
ajrhss-1956	52	5	to	to	ADP
ajrhss-1956	52	6	almost	almost	ADV
ajrhss-1956	52	7	everyone	everyone	PRON
ajrhss-1956	52	8	and	and	CCONJ
ajrhss-1956	52	9	brings	bring	VERB
ajrhss-1956	52	10	a	a	DET
ajrhss-1956	52	11	plethora	plethora	NOUN
ajrhss-1956	52	12	of	of	ADP
ajrhss-1956	52	13	positive	positive	ADJ
ajrhss-1956	52	14	emotions	emotion	NOUN
ajrhss-1956	52	15	and	and	CCONJ
ajrhss-1956	52	16	benefits	benefit	NOUN
ajrhss-1956	52	17	to	to	ADP
ajrhss-1956	52	18	the	the	DET
ajrhss-1956	52	19	body	body	NOUN
ajrhss-1956	52	20	.	.	PUNCT
ajrhss-1956	53	1	advantages	advantage	NOUN
ajrhss-1956	53	2	of	of	ADP
ajrhss-1956	53	3	cycling	cycling	NOUN
ajrhss-1956	53	4	excursions	excursion	NOUN
ajrhss-1956	53	5	:	:	PUNCT
ajrhss-1956	53	6	one	one	NUM
ajrhss-1956	53	7	of	of	ADP
ajrhss-1956	53	8	the	the	DET
ajrhss-1956	53	9	main	main	ADJ
ajrhss-1956	53	10	benefits	benefit	NOUN
ajrhss-1956	53	11	of	of	ADP
ajrhss-1956	53	12	cycling	cycling	NOUN
ajrhss-1956	53	13	excursions	excursion	NOUN
ajrhss-1956	53	14	is	be	AUX
ajrhss-1956	53	15	their	their	PRON
ajrhss-1956	53	16	positive	positive	ADJ
ajrhss-1956	53	17	impact	impact	NOUN
ajrhss-1956	53	18	on	on	ADP
ajrhss-1956	53	19	the	the	DET
ajrhss-1956	53	20	cardiovascular	cardiovascular	ADJ
ajrhss-1956	53	21	system	system	NOUN
ajrhss-1956	53	22	.	.	PUNCT
ajrhss-1956	54	1	regular	regular	ADJ
ajrhss-1956	54	2	bike	bike	NOUN
ajrhss-1956	54	3	rides	ride	NOUN
ajrhss-1956	54	4	contribute	contribute	VERB
ajrhss-1956	54	5	to	to	ADP
ajrhss-1956	54	6	strengthening	strengthen	VERB
ajrhss-1956	54	7	the	the	DET
ajrhss-1956	54	8	heart	heart	NOUN
ajrhss-1956	54	9	,	,	PUNCT
ajrhss-1956	54	10	improving	improve	VERB
ajrhss-1956	54	11	blood	blood	NOUN
ajrhss-1956	54	12	circulation	circulation	NOUN
ajrhss-1956	54	13	,	,	PUNCT
ajrhss-1956	54	14	and	and	CCONJ
ajrhss-1956	54	15	reducing	reduce	VERB
ajrhss-1956	54	16	the	the	DET
ajrhss-1956	54	17	risk	risk	NOUN
ajrhss-1956	54	18	of	of	ADP
ajrhss-1956	54	19	cardiovascular	cardiovascular	ADJ
ajrhss-1956	54	20	diseases	disease	NOUN
ajrhss-1956	54	21	.	.	PUNCT
ajrhss-1956	55	1	additionally	additionally	ADV
ajrhss-1956	55	2	,	,	PUNCT
ajrhss-1956	55	3	cycling	cycling	NOUN
ajrhss-1956	55	4	excursions	excursion	NOUN
ajrhss-1956	55	5	are	be	AUX
ajrhss-1956	55	6	excellent	excellent	ADJ
ajrhss-1956	55	7	for	for	ADP
ajrhss-1956	55	8	calorie	calorie	NOUN
ajrhss-1956	55	9	burning	burning	NOUN
ajrhss-1956	55	10	and	and	CCONJ
ajrhss-1956	55	11	maintaining	maintain	VERB
ajrhss-1956	55	12	a	a	DET
ajrhss-1956	55	13	healthy	healthy	ADJ
ajrhss-1956	55	14	weight	weight	NOUN
ajrhss-1956	55	15	.	.	PUNCT
ajrhss-1956	56	1	even	even	ADV
ajrhss-1956	56	2	a	a	DET
ajrhss-1956	56	3	short	short	ADJ
ajrhss-1956	56	4	bike	bike	NOUN
ajrhss-1956	56	5	ride	ride	NOUN
ajrhss-1956	56	6	can	can	AUX
ajrhss-1956	56	7	help	help	VERB
ajrhss-1956	56	8	burn	burn	VERB
ajrhss-1956	56	9	excess	excess	ADJ
ajrhss-1956	56	10	calories	calorie	NOUN
ajrhss-1956	56	11	and	and	CCONJ
ajrhss-1956	56	12	improve	improve	VERB
ajrhss-1956	56	13	metabolism	metabolism	NOUN
ajrhss-1956	56	14	.	.	PUNCT
ajrhss-1956	57	1	practical	practical	ADJ
ajrhss-1956	57	2	tips	tip	NOUN
ajrhss-1956	57	3	:	:	PUNCT
ajrhss-1956	57	4	to	to	PART
ajrhss-1956	57	5	reaсh	reaсh	VERB
ajrhss-1956	57	6	the	the	DET
ajrhss-1956	57	7	maximum	maximum	ADJ
ajrhss-1956	57	8	benefits	benefit	NOUN
ajrhss-1956	57	9	of	of	ADP
ajrhss-1956	57	10	cycling	cycling	NOUN
ajrhss-1956	57	11	excursions	excursion	NOUN
ajrhss-1956	57	12	,	,	PUNCT
ajrhss-1956	57	13	it	it	PRON
ajrhss-1956	57	14	is	be	AUX
ajrhss-1956	57	15	important	important	ADJ
ajrhss-1956	57	16	to	to	PART
ajrhss-1956	57	17	choose	choose	VERB
ajrhss-1956	57	18	a	a	DET
ajrhss-1956	57	19	suitable	suitable	ADJ
ajrhss-1956	57	20	route	route	NOUN
ajrhss-1956	57	21	.	.	PUNCT
ajrhss-1956	58	1	park	park	NOUN
ajrhss-1956	58	2	and	and	CCONJ
ajrhss-1956	58	3	forest	forest	NOUN
ajrhss-1956	58	4	trails	trail	NOUN
ajrhss-1956	58	5	provide	provide	VERB
ajrhss-1956	58	6	a	a	DET
ajrhss-1956	58	7	pleasant	pleasant	ADJ
ajrhss-1956	58	8	environment	environment	NOUN
ajrhss-1956	58	9	and	and	CCONJ
ajrhss-1956	58	10	offer	offer	VERB
ajrhss-1956	58	11	a	a	DET
ajrhss-1956	58	12	good	good	ADJ
ajrhss-1956	58	13	atmosphere	atmosphere	NOUN
ajrhss-1956	58	14	for	for	ADP
ajrhss-1956	58	15	sporting	sporting	NOUN
ajrhss-1956	58	16	activities	activity	NOUN
ajrhss-1956	58	17	.	.	PUNCT
ajrhss-1956	59	1	safety	safety	NOUN
ajrhss-1956	59	2	rules	rule	NOUN
ajrhss-1956	59	3	on	on	ADP
ajrhss-1956	59	4	the	the	DET
ajrhss-1956	59	5	road	road	NOUN
ajrhss-1956	59	6	should	should	AUX
ajrhss-1956	59	7	also	also	ADV
ajrhss-1956	59	8	be	be	AUX
ajrhss-1956	59	9	considered	consider	VERB
ajrhss-1956	59	10	,	,	PUNCT
ajrhss-1956	59	11	and	and	CCONJ
ajrhss-1956	59	12	wearing	wear	VERB
ajrhss-1956	59	13	a	a	DET
ajrhss-1956	59	14	protective	protective	ADJ
ajrhss-1956	59	15	helmet	helmet	NOUN
ajrhss-1956	59	16	while	while	SCONJ
ajrhss-1956	59	17	cycling	cycling	NOUN
ajrhss-1956	59	18	is	be	AUX
ajrhss-1956	59	19	essential	essential	ADJ
ajrhss-1956	59	20	.	.	PUNCT
ajrhss-1956	60	1	regular	regular	ADJ
ajrhss-1956	60	2	bike	bike	NOUN
ajrhss-1956	60	3	maintenance	maintenance	NOUN
ajrhss-1956	60	4	is	be	AUX
ajrhss-1956	60	5	also	also	ADV
ajrhss-1956	60	6	important	important	ADJ
ajrhss-1956	60	7	for	for	ADP
ajrhss-1956	60	8	its	its	PRON
ajrhss-1956	60	9	reliable	reliable	ADJ
ajrhss-1956	60	10	operation	operation	NOUN
ajrhss-1956	60	11	and	and	CCONJ
ajrhss-1956	60	12	prevention	prevention	NOUN
ajrhss-1956	60	13	of	of	ADP
ajrhss-1956	60	14	possible	possible	ADJ
ajrhss-1956	60	15	accidents	accident	NOUN
ajrhss-1956	60	16	.	.	PUNCT
ajrhss-1956	61	1	swimming	swim	VERB
ajrhss-1956	61	2	in	in	ADP
ajrhss-1956	61	3	open	open	ADJ
ajrhss-1956	61	4	waters	water	NOUN
ajrhss-1956	61	5	:	:	PUNCT
ajrhss-1956	61	6	engaging	engage	VERB
ajrhss-1956	61	7	in	in	ADP
ajrhss-1956	61	8	swimming	swimming	NOUN
ajrhss-1956	61	9	activities	activity	NOUN
ajrhss-1956	61	10	in	in	ADP
ajrhss-1956	61	11	rivers	river	NOUN
ajrhss-1956	61	12	,	,	PUNCT
ajrhss-1956	61	13	lakes	lake	NOUN
ajrhss-1956	61	14	,	,	PUNCT
ajrhss-1956	61	15	or	or	CCONJ
ajrhss-1956	61	16	the	the	DET
ajrhss-1956	61	17	sea	sea	NOUN
ajrhss-1956	61	18	develops	develop	VERB
ajrhss-1956	61	19	endurance	endurance	NOUN
ajrhss-1956	61	20	and	and	CCONJ
ajrhss-1956	61	21	strengthens	strengthen	VERB
ajrhss-1956	61	22	all	all	DET
ajrhss-1956	61	23	muscle	muscle	NOUN
ajrhss-1956	61	24	groups	group	NOUN
ajrhss-1956	61	25	.	.	PUNCT
ajrhss-1956	62	1	swimming	swim	VERB
ajrhss-1956	62	2	in	in	ADP
ajrhss-1956	62	3	open	open	ADJ
ajrhss-1956	62	4	waters	water	NOUN
ajrhss-1956	62	5	offers	offer	VERB
ajrhss-1956	62	6	an	an	DET
ajrhss-1956	62	7	excellent	excellent	ADJ
ajrhss-1956	62	8	opportunity	opportunity	NOUN
ajrhss-1956	62	9	to	to	PART
ajrhss-1956	62	10	combine	combine	VERB
ajrhss-1956	62	11	physical	physical	ADJ
ajrhss-1956	62	12	activity	activity	NOUN
ajrhss-1956	62	13	with	with	ADP
ajrhss-1956	62	14	nature	nature	NOUN
ajrhss-1956	62	15	.	.	PUNCT
ajrhss-1956	63	1	this	this	DET
ajrhss-1956	63	2	sport	sport	NOUN
ajrhss-1956	63	3	has	have	VERB
ajrhss-1956	63	4	a	a	DET
ajrhss-1956	63	5	number	number	NOUN
ajrhss-1956	63	6	of	of	ADP
ajrhss-1956	63	7	unique	unique	ADJ
ajrhss-1956	63	8	advantages	advantage	NOUN
ajrhss-1956	63	9	that	that	PRON
ajrhss-1956	63	10	can	can	AUX
ajrhss-1956	63	11	positively	positively	ADV
ajrhss-1956	63	12	impact	impact	VERB
ajrhss-1956	63	13	your	your	PRON
ajrhss-1956	63	14	health	health	NOUN
ajrhss-1956	63	15	and	and	CCONJ
ajrhss-1956	63	16	overall	overall	ADJ
ajrhss-1956	63	17	well	well	ADV
ajrhss-1956	63	18	-	-	PUNCT
ajrhss-1956	63	19	being	being	NOUN
ajrhss-1956	63	20	.	.	PUNCT
ajrhss-1956	64	1	advantages	advantage	NOUN
ajrhss-1956	64	2	of	of	ADP
ajrhss-1956	64	3	swimming	swim	VERB
ajrhss-1956	64	4	in	in	ADP
ajrhss-1956	64	5	open	open	ADJ
ajrhss-1956	64	6	waters	water	NOUN
ajrhss-1956	64	7	:	:	PUNCT
ajrhss-1956	64	8	one	one	NUM
ajrhss-1956	64	9	of	of	ADP
ajrhss-1956	64	10	the	the	DET
ajrhss-1956	64	11	main	main	ADJ
ajrhss-1956	64	12	advantages	advantage	NOUN
ajrhss-1956	64	13	of	of	ADP
ajrhss-1956	64	14	swimming	swim	VERB
ajrhss-1956	64	15	in	in	ADP
ajrhss-1956	64	16	open	open	ADJ
ajrhss-1956	64	17	waters	water	NOUN
ajrhss-1956	64	18	is	be	AUX
ajrhss-1956	64	19	its	its	PRON
ajrhss-1956	64	20	comprehensive	comprehensive	ADJ
ajrhss-1956	64	21	effect	effect	NOUN
ajrhss-1956	64	22	on	on	ADP
ajrhss-1956	64	23	the	the	DET
ajrhss-1956	64	24	body	body	NOUN
ajrhss-1956	64	25	.	.	PUNCT
ajrhss-1956	65	1	firstly	firstly	ADV
ajrhss-1956	65	2	,	,	PUNCT
ajrhss-1956	65	3	swimming	swimming	NOUN
ajrhss-1956	65	4	improves	improve	VERB
ajrhss-1956	65	5	endurance	endurance	NOUN
ajrhss-1956	65	6	and	and	CCONJ
ajrhss-1956	65	7	enhances	enhance	VERB
ajrhss-1956	65	8	the	the	DET
ajrhss-1956	65	9	cardiorespiratory	cardiorespiratory	NOUN
ajrhss-1956	65	10	system	system	NOUN
ajrhss-1956	65	11	.	.	PUNCT
ajrhss-1956	66	1	this	this	PRON
ajrhss-1956	66	2	helps	help	VERB
ajrhss-1956	66	3	strengthen	strengthen	VERB
ajrhss-1956	66	4	the	the	DET
ajrhss-1956	66	5	heart	heart	NOUN
ajrhss-1956	66	6	and	and	CCONJ
ajrhss-1956	66	7	lungs	lung	NOUN
ajrhss-1956	66	8	,	,	PUNCT
ajrhss-1956	66	9	increase	increase	VERB
ajrhss-1956	66	10	endurance	endurance	NOUN
ajrhss-1956	66	11	,	,	PUNCT
ajrhss-1956	66	12	and	and	CCONJ
ajrhss-1956	66	13	improve	improve	VERB
ajrhss-1956	66	14	overall	overall	ADJ
ajrhss-1956	66	15	physical	physical	ADJ
ajrhss-1956	66	16	condition	condition	NOUN
ajrhss-1956	66	17	.	.	PUNCT
ajrhss-1956	67	1	american	american	ADJ
ajrhss-1956	67	2	journal	journal	PROPN
ajrhss-1956	67	3	of	of	ADP
ajrhss-1956	67	4	research	research	NOUN
ajrhss-1956	67	5	in	in	ADP
ajrhss-1956	67	6	humanities	humanity	NOUN
ajrhss-1956	67	7	and	and	CCONJ
ajrhss-1956	67	8	social	social	ADJ
ajrhss-1956	67	9	sciences	science	NOUN
ajrhss-1956	67	10	volume	volume	NOUN
ajrhss-1956	67	11	22	22	NUM
ajrhss-1956	67	12	march	march	PROPN
ajrhss-1956	67	13	2024	2024	NUM
ajrhss-1956	67	14	p	p	NOUN
ajrhss-1956	67	15	a	a	PRON
ajrhss-1956	67	16	g	g	NOUN
ajrhss-1956	67	17	e	e	NOUN
ajrhss-1956	68	1	|	|	NOUN
ajrhss-1956	69	1	132	132	NUM
ajrhss-1956	69	2	www.americanjournal.org	www.americanjournal.org	NOUN
ajrhss-1956	69	3	additionally	additionally	ADV
ajrhss-1956	69	4	,	,	PUNCT
ajrhss-1956	69	5	swimming	swim	VERB
ajrhss-1956	69	6	effectively	effectively	ADV
ajrhss-1956	69	7	trains	train	VERB
ajrhss-1956	69	8	all	all	DET
ajrhss-1956	69	9	muscle	muscle	NOUN
ajrhss-1956	69	10	groups	group	NOUN
ajrhss-1956	69	11	,	,	PUNCT
ajrhss-1956	69	12	as	as	SCONJ
ajrhss-1956	69	13	almost	almost	ADV
ajrhss-1956	69	14	all	all	PRON
ajrhss-1956	69	15	parts	part	NOUN
ajrhss-1956	69	16	of	of	ADP
ajrhss-1956	69	17	the	the	DET
ajrhss-1956	69	18	body	body	NOUN
ajrhss-1956	69	19	are	be	AUX
ajrhss-1956	69	20	involved	involve	VERB
ajrhss-1956	69	21	in	in	ADP
ajrhss-1956	69	22	movement	movement	NOUN
ajrhss-1956	69	23	in	in	ADP
ajrhss-1956	69	24	the	the	DET
ajrhss-1956	69	25	water	water	NOUN
ajrhss-1956	69	26	.	.	PUNCT
ajrhss-1956	70	1	this	this	PRON
ajrhss-1956	70	2	promotes	promote	VERB
ajrhss-1956	70	3	the	the	DET
ajrhss-1956	70	4	development	development	NOUN
ajrhss-1956	70	5	of	of	ADP
ajrhss-1956	70	6	strength	strength	NOUN
ajrhss-1956	70	7	,	,	PUNCT
ajrhss-1956	70	8	flexibility	flexibility	NOUN
ajrhss-1956	70	9	,	,	PUNCT
ajrhss-1956	70	10	and	and	CCONJ
ajrhss-1956	70	11	coordination	coordination	NOUN
ajrhss-1956	70	12	of	of	ADP
ajrhss-1956	70	13	movements	movement	NOUN
ajrhss-1956	70	14	.	.	PUNCT
ajrhss-1956	71	1	another	another	DET
ajrhss-1956	71	2	advantage	advantage	NOUN
ajrhss-1956	71	3	of	of	ADP
ajrhss-1956	71	4	swimming	swim	VERB
ajrhss-1956	71	5	in	in	ADP
ajrhss-1956	71	6	open	open	ADJ
ajrhss-1956	71	7	waters	water	NOUN
ajrhss-1956	71	8	is	be	AUX
ajrhss-1956	71	9	its	its	PRON
ajrhss-1956	71	10	therapeutic	therapeutic	ADJ
ajrhss-1956	71	11	effect	effect	NOUN
ajrhss-1956	71	12	on	on	ADP
ajrhss-1956	71	13	the	the	DET
ajrhss-1956	71	14	nervous	nervous	ADJ
ajrhss-1956	71	15	system	system	NOUN
ajrhss-1956	71	16	.	.	PUNCT
ajrhss-1956	72	1	contact	contact	NOUN
ajrhss-1956	72	2	with	with	ADP
ajrhss-1956	72	3	nature	nature	NOUN
ajrhss-1956	72	4	and	and	CCONJ
ajrhss-1956	72	5	water	water	NOUN
ajrhss-1956	72	6	elements	element	NOUN
ajrhss-1956	72	7	promotes	promote	VERB
ajrhss-1956	72	8	relaxation	relaxation	NOUN
ajrhss-1956	72	9	,	,	PUNCT
ajrhss-1956	72	10	reduces	reduce	VERB
ajrhss-1956	72	11	stress	stress	NOUN
ajrhss-1956	72	12	,	,	PUNCT
ajrhss-1956	72	13	and	and	CCONJ
ajrhss-1956	72	14	improves	improve	VERB
ajrhss-1956	72	15	psychoemotional	psychoemotional	ADJ
ajrhss-1956	72	16	well	well	ADV
ajrhss-1956	72	17	-	-	PUNCT
ajrhss-1956	72	18	being	being	NOUN
ajrhss-1956	72	19	.	.	PUNCT
ajrhss-1956	73	1	practical	practical	ADJ
ajrhss-1956	73	2	tips	tip	NOUN
ajrhss-1956	73	3	:	:	PUNCT
ajrhss-1956	73	4	before	before	ADP
ajrhss-1956	73	5	starting	start	VERB
ajrhss-1956	73	6	swimming	swimming	NOUN
ajrhss-1956	73	7	activities	activity	NOUN
ajrhss-1956	73	8	in	in	ADP
ajrhss-1956	73	9	open	open	ADJ
ajrhss-1956	73	10	waters	water	NOUN
ajrhss-1956	73	11	,	,	PUNCT
ajrhss-1956	73	12	safety	safety	NOUN
ajrhss-1956	73	13	measures	measure	NOUN
ajrhss-1956	73	14	must	must	AUX
ajrhss-1956	73	15	be	be	AUX
ajrhss-1956	73	16	ensured	ensure	VERB
ajrhss-1956	73	17	.	.	PUNCT
ajrhss-1956	74	1	make	make	VERB
ajrhss-1956	74	2	sure	sure	ADJ
ajrhss-1956	74	3	that	that	SCONJ
ajrhss-1956	74	4	the	the	DET
ajrhss-1956	74	5	chosen	choose	VERB
ajrhss-1956	74	6	swimming	swimming	NOUN
ajrhss-1956	74	7	location	location	NOUN
ajrhss-1956	74	8	is	be	AUX
ajrhss-1956	74	9	safe	safe	ADJ
ajrhss-1956	74	10	and	and	CCONJ
ajrhss-1956	74	11	matches	match	VERB
ajrhss-1956	74	12	your	your	PRON
ajrhss-1956	74	13	skills	skill	NOUN
ajrhss-1956	74	14	.	.	PUNCT
ajrhss-1956	75	1	avoid	avoid	VERB
ajrhss-1956	75	2	swimming	swim	VERB
ajrhss-1956	75	3	in	in	ADP
ajrhss-1956	75	4	prohibited	prohibit	VERB
ajrhss-1956	75	5	or	or	CCONJ
ajrhss-1956	75	6	dangerous	dangerous	ADJ
ajrhss-1956	75	7	areas	area	NOUN
ajrhss-1956	75	8	,	,	PUNCT
ajrhss-1956	75	9	especially	especially	ADV
ajrhss-1956	75	10	if	if	SCONJ
ajrhss-1956	75	11	you	you	PRON
ajrhss-1956	75	12	are	be	AUX
ajrhss-1956	75	13	unsure	unsure	ADJ
ajrhss-1956	75	14	of	of	ADP
ajrhss-1956	75	15	your	your	PRON
ajrhss-1956	75	16	abilities	ability	NOUN
ajrhss-1956	75	17	.	.	PUNCT
ajrhss-1956	76	1	it	it	PRON
ajrhss-1956	76	2	is	be	AUX
ajrhss-1956	76	3	also	also	ADV
ajrhss-1956	76	4	important	important	ADJ
ajrhss-1956	76	5	to	to	PART
ajrhss-1956	76	6	consider	consider	VERB
ajrhss-1956	76	7	weather	weather	NOUN
ajrhss-1956	76	8	conditions	condition	NOUN
ajrhss-1956	76	9	and	and	CCONJ
ajrhss-1956	76	10	the	the	DET
ajrhss-1956	76	11	condition	condition	NOUN
ajrhss-1956	76	12	of	of	ADP
ajrhss-1956	76	13	the	the	DET
ajrhss-1956	76	14	water	water	NOUN
ajrhss-1956	76	15	.	.	PUNCT
ajrhss-1956	77	1	avoid	avoid	VERB
ajrhss-1956	77	2	swimming	swim	VERB
ajrhss-1956	77	3	during	during	ADP
ajrhss-1956	77	4	storms	storm	NOUN
ajrhss-1956	77	5	or	or	CCONJ
ajrhss-1956	77	6	strong	strong	ADJ
ajrhss-1956	77	7	winds	wind	NOUN
ajrhss-1956	77	8	,	,	PUNCT
ajrhss-1956	77	9	as	as	ADV
ajrhss-1956	77	10	well	well	ADV
ajrhss-1956	77	11	as	as	ADP
ajrhss-1956	77	12	in	in	ADP
ajrhss-1956	77	13	places	place	NOUN
ajrhss-1956	77	14	with	with	ADP
ajrhss-1956	77	15	strong	strong	ADJ
ajrhss-1956	77	16	currents	current	NOUN
ajrhss-1956	77	17	or	or	CCONJ
ajrhss-1956	77	18	waves	wave	NOUN
ajrhss-1956	77	19	.	.	PUNCT
ajrhss-1956	78	1	conclusion	conclusion	NOUN
ajrhss-1956	78	2	green	green	PROPN
ajrhss-1956	78	3	fitness	fitness	PROPN
ajrhss-1956	78	4	offers	offer	VERB
ajrhss-1956	78	5	an	an	DET
ajrhss-1956	78	6	effective	effective	ADJ
ajrhss-1956	78	7	way	way	NOUN
ajrhss-1956	78	8	to	to	PART
ajrhss-1956	78	9	improve	improve	VERB
ajrhss-1956	78	10	physical	physical	ADJ
ajrhss-1956	78	11	and	and	CCONJ
ajrhss-1956	78	12	psychological	psychological	ADJ
ajrhss-1956	78	13	health	health	NOUN
ajrhss-1956	78	14	,	,	PUNCT
ajrhss-1956	78	15	combining	combine	VERB
ajrhss-1956	78	16	the	the	DET
ajrhss-1956	78	17	benefits	benefit	NOUN
ajrhss-1956	78	18	of	of	ADP
ajrhss-1956	78	19	regular	regular	ADJ
ajrhss-1956	78	20	physical	physical	ADJ
ajrhss-1956	78	21	exercise	exercise	NOUN
ajrhss-1956	78	22	with	with	ADP
ajrhss-1956	78	23	the	the	DET
ajrhss-1956	78	24	healing	healing	NOUN
ajrhss-1956	78	25	power	power	NOUN
ajrhss-1956	78	26	of	of	ADP
ajrhss-1956	78	27	nature	nature	NOUN
ajrhss-1956	78	28	.	.	PUNCT
ajrhss-1956	79	1	it	it	PRON
ajrhss-1956	79	2	provides	provide	VERB
ajrhss-1956	79	3	a	a	DET
ajrhss-1956	79	4	unique	unique	ADJ
ajrhss-1956	79	5	opportunity	opportunity	NOUN
ajrhss-1956	79	6	to	to	PART
ajrhss-1956	79	7	enjoy	enjoy	VERB
ajrhss-1956	79	8	sports	sport	NOUN
ajrhss-1956	79	9	while	while	SCONJ
ajrhss-1956	79	10	exploring	explore	VERB
ajrhss-1956	79	11	the	the	DET
ajrhss-1956	79	12	beauty	beauty	NOUN
ajrhss-1956	79	13	of	of	ADP
ajrhss-1956	79	14	the	the	DET
ajrhss-1956	79	15	surrounding	surround	VERB
ajrhss-1956	79	16	world	world	NOUN
ajrhss-1956	79	17	.	.	PUNCT
ajrhss-1956	80	1	encouraging	encourage	VERB
ajrhss-1956	80	2	and	and	CCONJ
ajrhss-1956	80	3	developing	develop	VERB
ajrhss-1956	80	4	green	green	ADJ
ajrhss-1956	80	5	fitness	fitness	NOUN
ajrhss-1956	80	6	can	can	AUX
ajrhss-1956	80	7	contribute	contribute	VERB
ajrhss-1956	80	8	to	to	ADP
ajrhss-1956	80	9	improving	improve	VERB
ajrhss-1956	80	10	public	public	ADJ
ajrhss-1956	80	11	health	health	NOUN
ajrhss-1956	80	12	and	and	CCONJ
ajrhss-1956	80	13	well	well	ADV
ajrhss-1956	80	14	-	-	PUNCT
ajrhss-1956	80	15	being	being	NOUN
ajrhss-1956	80	16	,	,	PUNCT
ajrhss-1956	80	17	making	make	VERB
ajrhss-1956	80	18	an	an	DET
ajrhss-1956	80	19	active	active	ADJ
ajrhss-1956	80	20	lifestyle	lifestyle	NOUN
ajrhss-1956	80	21	accessible	accessible	ADJ
ajrhss-1956	80	22	and	and	CCONJ
ajrhss-1956	80	23	attractive	attractive	ADJ
ajrhss-1956	80	24	to	to	ADP
ajrhss-1956	80	25	a	a	DET
ajrhss-1956	80	26	wide	wide	ADJ
ajrhss-1956	80	27	range	range	NOUN
ajrhss-1956	80	28	of	of	ADP
ajrhss-1956	80	29	people	people	NOUN
ajrhss-1956	80	30	.	.	PUNCT
ajrhss-1956	81	1	references	reference	NOUN
ajrhss-1956	81	2	1	1	NUM
ajrhss-1956	81	3	.	.	X
ajrhss-1956	81	4	ronaldson	ronaldson	PROPN
ajrhss-1956	81	5	,	,	PUNCT
ajrhss-1956	81	6	d.	d.	PROPN
ajrhss-1956	81	7	(	(	PUNCT
ajrhss-1956	81	8	2018	2018	NUM
ajrhss-1956	81	9	)	)	PUNCT
ajrhss-1956	81	10	.	.	PUNCT
ajrhss-1956	82	1	swimming	swim	VERB
ajrhss-1956	82	2	in	in	ADP
ajrhss-1956	82	3	open	open	ADJ
ajrhss-1956	82	4	waters	water	NOUN
ajrhss-1956	82	5	:	:	PUNCT
ajrhss-1956	82	6	safety	safety	NOUN
ajrhss-1956	82	7	and	and	CCONJ
ajrhss-1956	82	8	technique	technique	NOUN
ajrhss-1956	82	9	.	.	PUNCT
ajrhss-1956	83	1	moscow	moscow	PROPN
ajrhss-1956	83	2	:	:	PUNCT
ajrhss-1956	83	3	swimming	swimming	NOUN
ajrhss-1956	83	4	publishing	publishing	PROPN
ajrhss-1956	83	5	house	house	NOUN
ajrhss-1956	83	6	.	.	PUNCT
ajrhss-1956	84	1	2	2	X
ajrhss-1956	84	2	.	.	X
ajrhss-1956	84	3	howell	howell	PROPN
ajrhss-1956	84	4	,	,	PUNCT
ajrhss-1956	84	5	e.	e.	PROPN
ajrhss-1956	84	6	(	(	PUNCT
ajrhss-1956	84	7	2020	2020	NUM
ajrhss-1956	84	8	)	)	PUNCT
ajrhss-1956	84	9	.	.	PUNCT
ajrhss-1956	85	1	health	health	NOUN
ajrhss-1956	85	2	and	and	CCONJ
ajrhss-1956	85	3	swimming	swimming	NOUN
ajrhss-1956	85	4	:	:	PUNCT
ajrhss-1956	85	5	benefits	benefit	NOUN
ajrhss-1956	85	6	for	for	ADP
ajrhss-1956	85	7	the	the	DET
ajrhss-1956	85	8	body	body	NOUN
ajrhss-1956	85	9	.	.	PUNCT
ajrhss-1956	86	1	london	london	PROPN
ajrhss-1956	86	2	:	:	PUNCT
ajrhss-1956	86	3	sport	sport	NOUN
ajrhss-1956	86	4	and	and	CCONJ
ajrhss-1956	86	5	health	health	NOUN
ajrhss-1956	86	6	publishing	publishing	NOUN
ajrhss-1956	86	7	.	.	PUNCT
ajrhss-1956	87	1	3	3	X
ajrhss-1956	87	2	.	.	X
ajrhss-1956	87	3	stevenson	stevenson	PROPN
ajrhss-1956	87	4	,	,	PUNCT
ajrhss-1956	87	5	m.	m.	NOUN
ajrhss-1956	87	6	(	(	PUNCT
ajrhss-1956	87	7	2019	2019	NUM
ajrhss-1956	87	8	)	)	PUNCT
ajrhss-1956	87	9	.	.	PUNCT
ajrhss-1956	88	1	swimming	swim	VERB
ajrhss-1956	88	2	in	in	ADP
ajrhss-1956	88	3	natural	natural	ADJ
ajrhss-1956	88	4	waters	water	NOUN
ajrhss-1956	88	5	:	:	PUNCT
ajrhss-1956	88	6	recommendations	recommendation	NOUN
ajrhss-1956	88	7	for	for	ADP
ajrhss-1956	88	8	beginners	beginner	NOUN
ajrhss-1956	88	9	.	.	PUNCT
ajrhss-1956	89	1	new	new	PROPN
ajrhss-1956	89	2	york	york	PROPN
ajrhss-1956	89	3	:	:	PUNCT
ajrhss-1956	89	4	active	active	ADJ
ajrhss-1956	89	5	lifestyle	lifestyle	NOUN
ajrhss-1956	89	6	publishing	publishing	NOUN
ajrhss-1956	89	7	.	.	PUNCT
ajrhss-1956	90	1	4	4	X
ajrhss-1956	90	2	.	.	X
ajrhss-1956	90	3	chandler	chandler	PROPN
ajrhss-1956	90	4	,	,	PUNCT
ajrhss-1956	90	5	s.	s.	PROPN
ajrhss-1956	90	6	(	(	PUNCT
ajrhss-1956	90	7	2017	2017	NUM
ajrhss-1956	90	8	)	)	PUNCT
ajrhss-1956	90	9	.	.	PUNCT
ajrhss-1956	91	1	psychoemotional	psychoemotional	ADJ
ajrhss-1956	91	2	benefits	benefit	NOUN
ajrhss-1956	91	3	of	of	ADP
ajrhss-1956	91	4	swimming	swim	VERB
ajrhss-1956	91	5	in	in	ADP
ajrhss-1956	91	6	open	open	ADJ
ajrhss-1956	91	7	waters	water	NOUN
ajrhss-1956	91	8	.	.	PUNCT
ajrhss-1956	92	1	psychology	psychology	NOUN
ajrhss-1956	92	2	and	and	CCONJ
ajrhss-1956	92	3	health	health	NOUN
ajrhss-1956	92	4	,	,	PUNCT
ajrhss-1956	92	5	12(3	12(3	NUM
ajrhss-1956	92	6	)	)	PUNCT
ajrhss-1956	92	7	,	,	PUNCT
ajrhss-1956	92	8	45	45	NUM
ajrhss-1956	92	9	-	-	SYM
ajrhss-1956	92	10	58	58	NUM
ajrhss-1956	92	11	.	.	PUNCT
ajrhss-1956	93	1	5	5	X
ajrhss-1956	93	2	.	.	X
ajrhss-1956	93	3	national	national	PROPN
ajrhss-1956	93	4	swimming	swimming	PROPN
ajrhss-1956	93	5	association	association	PROPN
ajrhss-1956	93	6	.	.	PUNCT
ajrhss-1956	94	1	(	(	PUNCT
ajrhss-1956	94	2	2021	2021	NUM
ajrhss-1956	94	3	)	)	PUNCT
ajrhss-1956	94	4	.	.	PUNCT
ajrhss-1956	95	1	safety	safety	NOUN
ajrhss-1956	95	2	guidelines	guideline	NOUN
ajrhss-1956	95	3	for	for	ADP
ajrhss-1956	95	4	swimming	swim	VERB
ajrhss-1956	95	5	in	in	ADP
ajrhss-1956	95	6	open	open	ADJ
ajrhss-1956	95	7	waters	water	NOUN
ajrhss-1956	95	8	.	.	PUNCT
ajrhss-1956	96	1	available	available	ADJ
ajrhss-1956	96	2	at	at	ADP
ajrhss-1956	96	3	:	:	PUNCT
ajrhss-1956	97	1	[	[	X
ajrhss-1956	97	2	link	link	NOUN
ajrhss-1956	97	3	]	]	PUNCT