id	author	title	date	pages	extension	mime	words	sentence	flesch	summary	cache	txt
app-714	Foster, Amé	Establishment of the Relationship Between Continued Practice of Hatha Yoga and Goal Attainment	2025	16	.docx	application/vnd.openxmlformats-officedocument.wordprocessingml.document	3702	243	50	Pre-Intervention Goals Improve Flexibility 1 Greater than Expected Enhance relaxation Improve shoulder mobility Post-Intervention Goals Improve flexibility Enhance relaxation Improve shoulder mobility Become more Fit ______________________________________________________________________________ (Non-DO) Pre-Intervention Goals Community 2 Expected Keep of recent weight loss Improve mobility Post-Intervention Goals Community Keep of recent weight loss Improve overall health Reduce stress level ______________________________________________________________________________ (Non-DO) Pre-Intervention Goals Flexibility 3 Not Selected Improve upper body strength Pre-Intervention Goals Attend yoga twice per week 8 Not Selected Move body everyday Book 5 photo shoots Become a Yoga Instructor Post-Intervention Goals No Data (Non-DO) Pre-Intervention Goals More active 9 Greater than Expected Enhance relaxation and peace Improve muscle tone Become a Yoga Instructor Post-Intervention Goals Self-awareness Muscle tone (Non-DO)	cache/app-714.docx	txt/app-714.txt