id	author	title	date	pages	extension	mime	words	sentence	flesch	summary	cache	txt
edu-894	Özdenk, Serhat; İmamoğlu, Mehmet	The Effects of Pilates, Step and Zumba Exercises on Self-esteem, Happiness and Communication Skill Levels	2019	5	.pdf	application/pdf	3792	225	51	When the happiness level and communication skills scale scores of the participants in step exercise program were examined, a statistically significant difference was observed between pre-posttest (p<0.05). Step exercise program has no effect on self-esteem.	cache/edu-894.pdf	txt/edu-894.txt