BRAIN. Broad Research in Artificial Intelligence and Neuroscience 
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2022, Volume 13, Issue 1Sup1, pages: 372-382 | https://doi.org/10.18662/brain/13.1Sup1/324  
Submitted: February 1st, 2022  |  Accepted for publication: March 4th, 2022 
 

Virtual Addictions, 
Teleworking and 
Artificial Intelligence 
in the Pandemic 
Marius Adrian Alberti 
DĂSCĂLESCU¹ 
 

1 Clinical psychologist, trainer, Brasov, Romania, 
daswiss01@gmail.com   
 

Abstract: This article points out that during the pandemic of 
SARS-CoV-2 virus and quarantine, people who were already 
addicted to the Internet, video games or TV, this was exacerbated in 
most cases. Other people have had to adapt to the economic and social 
life generated by the pandemic, launching various online businesses. 
Some people, however, have developed at least one virtual addiction 
that has affected their health, family life, self-image, behavior, will, 
and psychological immunity. The article mentions the types of virtual 
addictions, the concept of digital dementia (Khoja, 2021) and the 
profile of digital addicts. Here are some tips to help you keep your 
balance when it comes to surfing the web. The 20-item test developed 
by Dr. Kimberly Young, which identifies the level of internet 
addiction, is mentioned. The article continues with the benefits and 
risks of telecommuting. The SWOT Analysis is presented as a tool 
for assessing strengths, weaknesses, opportunities and threats. 
Artificial intelligence has allocated a special space where arguments 
are presented that were the basis for the implementation of robot 
technology and digitization. Starting with the cartoon film, Wall-e, 
from the brief presentation of the Robot Sophia, we also argued with 
the help of the myth Pygmalion and Galateeia, the prudent 
advantages we must have in our relationship with robots. The study, 
conducted by Oracle and Future Workplace, highlights employees' 
perceptions of robots and artificial intelligence. 
 
Keywords: virtual addictions, teleworking, artificial intelligence, 
lifestyle, melatonin. 
 
How to cite: Dăscălescu, M.A.A. (2022). Virtual 
Addictions, Teleworking and Artificial Intelligence in the 
Pandemic. BRAIN. Broad Research in Artificial Intelligence and 
Neuroscience, 13(1Sup1), 372-382.  
https://doi.org/10.18662/brain/13.1Sup1/324  

https://doi.org/10.18662/brain/13.1Sup1/324
mailto:daswiss01@gmail.com
https://doi.org/10.18662/brain/13.1Sup1/324


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1. Introduction 

Since the beginning of the SARS-CoV-2 virus pandemic, each of us 
has been determined to set other reference systems, to be more careful with 
our health, that of our patients and our loved ones. Life in the pandemic has 
new connotations, and patients who contracted Covid-19 and recovered may 
have been left with questions about disease prevention and a healthy 
lifestyle. The old medical saying: It is easier to prevent the disease than to 
cure it, it now has a new psycho-emotional and practical load (Grigoras & 
Ciubara 2021; Izzat et al., 2021). 

A special situation was represented by the categories of chronic and 
acute non-covid patients, who had more difficult access to specific medical 
services. Also, some patients who went through Covid-19 disease were left 
with some post or long Covid-19 sequelae. During the quarantine period, 
many young people went to the virtual environment for medical advice, 
socializing, looking for a job, commercial transactions and entertainment. 

So is the case with the 15-year-old C.N. who had begun to develop a 
virtual addiction to social platforms. His parents noticed this obsessive-
compulsive behavior late, which ended with sleep disorders. Basically, the 
boy locked himself in his room, claiming his right to privacy, went to bed at 
dawn, around 03.00, and his schedule became chaotic, the interest for school 
activities decreased dramatically, especially in the online version. It wasn't 
long before C.N. he became depressed, irascible, and full of demands 
(Radulescu et al., 2020). 

The parents were alerted and first asked for the advice of the family 
doctor, who later referred them to the clinical psychologist. The advice 
received was practical and was based on restoring mutual trust, by adopting 
sleep hygiene, by limiting internet access and by engaging in common 
activities such as learning a foreign language, exercising at home, housework, 
and so on It seems that the alternation of the reward with the coercion, gave 
results, and the therapeutic alliance between the family doctor, the clinical 
psychologist and the family, gave results (Pandele et al., 2021; Silistraru et al., 
2021). 

Here are the questions that this article focuses on: 
What are virtual addictions and how can we keep them under 

control? 
Does telecommuting a new pandemic opportunity? 
What is the role of artificial intelligence (AI) in optimizing daily 

activities? 



Virtual Addictions, Teleworking and Artificial Intelligence in the Pandemic 
Marius Adrian Alberti DĂSCĂLESCU 

 

374 

2. Definitions 

ADDICTION s. F. Drug addiction, with a tendency to gradually 
increase the dose. (<fr. addiction) (DEX.RO). 

Addiction A state of psychological or physical dependence (or both) 
due to alcohol or other drug use. To describe this condition, the equivalent 
term addiction is preferable, as it refers more explicitly to the criteria on 
which it is diagnosed, which include tolerance, withdrawal, loss of control 
and compulsive substance use (Izzat et al., 2021; VandenBos, 2020). 

VIRTUAL ADDICTION is manifested by dependence on the 
content of various social platforms, online programs, internet and television 
that slowly and surely take over the user's freedom for a period of time, 
affecting his self-image, health, behavior and will. 

Starting with DSM-5 (2013), this framework extends to Substance-
Related and Addictive Disorders, including gambling. 

3. Types of virtual addictions 

Depending on the platforms, devices (smartphone, tablet, laptop, 
PC, TV) and virtual reality (VR) accessories, we detect several specific types 
of addictions, compared to the content and time of exposure to: 

- social platforms; 
- video games with or without consoles, gambling, stock market 

investments; 
- online games with various consoles where more players can 

participate. There were cases when participants were deprived of sleep for 
several days in a row, and some of them developed tendencies to 
schizophrenia or suicide; 

- music platforms and movies of various genres; 
- erotic platforms, which in the pandemic offered free access to new 

posts in the field, in order to capture as many customers as possible. 
What is the reason why these online concerns are so successful? Why 

is addiction set in relatively quickly and takes up more and more time? 
If we discuss only the impact of the most popular social platforms, a 

meta-analysis from June 2021, which assesses The prevalence of dependence on 
social networks in 32 nations: meta-analysis with subgroup analysis of classification 
schemes and cultural values (Cheng et al., 2021), we will note that dependence on 
social networks has emerged as a problem of global interest, with researchers 
around the world conducting studies to assess how widespread the problem 
is. The meta-analysis involved 63 independent samples with 34,798 
respondents from 32 countries in seven regions of the world. The 



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prevalence of dependence on social networks was twice as high for members 
of collectivist regions as for those in individualist regions. 

These nuanced findings demonstrate that social media addiction is a 
heterogeneous issue that has a spectrum of symptom severity. Such 
heterogeneity is similarly observed in other psychiatric disorders, such as 
alcohol abuse and gambling disorder (American Psychiatric Association) 
(DSM, 2013), in which a positive diagnosis may have various clinical 
manifestations. 

The SARS-CoV-2 virus pandemic directed some people more 
towards the virtual world, because they had more free time available, they 
sought to socialize with their loved ones, they wanted to know what is the 
evolution of the pandemic, its causes and treatment, finding a job, buying or 
selling online, or having fun. 

Some people find refuge in the virtual world, because they meet with 
a pleasant addiction, for an easier socialization, because in real life they may 
have faced disappointments, shattered hopes, the negative side of human 
nature, or I want to meet other people, maybe more interesting, could be an 
explanation for why social media and the internet are successful. Also, let's 
not forget the pressure of the group, fashion and utility (Luca et al., 2020). 

It is true that most of us use the internet, social networks, or watch 
TV, because we want to be informed, socialize, shop, or relax. What is 
important is not to exceed the threshold of individual tolerance, not to 
become addicted and to know how to say stop, to the virtual connection, in 
favor of real life. A netizen remarked more jokingly, more seriously that 
when his grandfather had a radio he had 6 children, when his father had a 
TV he had 3 children, and since he has internet, he has no children. 

4. Brief history 

The recognition of computer or internet addiction is demonstrated 
by Margaret Shotton who shows that obsessive computer addiction affects 
psychological development and social activity (Shotton, 1989). 

A study in April 2013 on the prevalence of Internet addiction and its 
association with Indian adolescent psychopathology, published in PubMed, 
found that a cross-sectional study sample of 987 students from various 
faculties in Mumbai. Students were assessed with a specially constructed 
semi-structured test and The Internet Addiction Test. Of the 987 
adolescents who took part in the study, 681 (68.9%) were girls and 306 
(31.1%) were boys. The average age of adolescents was 16.82 years. In total, 
about 74.5% were moderate (average) users. Using the original criteria of the 



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Marius Adrian Alberti DĂSCĂLESCU 

 

376 

test, 0.7% proved to be addicted, and those with excessive internet use had 
high scores on anxiety, depression and anxiety depression (Goel et al., 2013). 

5. Digital dementia 

The reality is that this pandemic has further accentuated the 
addiction to the internet and TV, to people who were already addicted in 
this regard. A new concept has been launched to describe this behavior: 
digital dementia (The,ismaili). What does this thing mean? Dementia is 
characterized by confusion, disorientation, and memory impairment. In a 
worrying development, recent studies have linked excessive use of screens 
and connected devices with reduced attention span and poor memory 
among young people in what is described as 'digital dementia'. 

Recently, digital technology has expanded and diversified. These 
devices store everything we need, but they come at a price, diminishing 
general cognitive abilities. 

Psychiatrists have noted that overuse of smartphones and other 
Internet-enabled devices can significantly reduce attention span, memory 
capacity, and thus accelerate early-onset dementia. The term "digital 
dementia" was coined by neurologist Manfred Spitzer, who described that 
excessive use of digital technology could lead to impaired cognitive function. 
He anticipated that short-term memory could be affected due to underuse, 
overuse of digital technology. 

Children and adolescents are most at risk, due to their dependence 
on digital devices, especially since their brains are maturing. Given these 
issues, we might ask ourselves, are we heading in the right direction with the 
digitization of all? 

6. The profile of digitally dependent people 

- they always have their smartphone with them and they button 
almost all the time; 

- pay attention to every sound emitted by the mobile phone, so as 
not to lose any message (nomophobia); 

- has changes in the spine (kyphosis, scoliosis, lordosis); 
- the face may be pale, tired, looking into the mobile phone, with 

possible eye conditions; 
- may be apathetic or irascible, depending on the context; 
- have problems with communication, face-to-face socialization, 

social interaction; 



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- have become dependent on constant validation, which denotes 
deficiencies in self-image; 

- have a tendency to be overweight, obese, have a metabolic 
syndrome or type II diabetes; 

- others are underweight because they do not allocate enough time 
for meals; 

- sleep cycle is disordered, meals are chaotic or fast food abounds; 
- do not have time for physical exercise and become sedentary, at 

risk of cardiovascular disease; 
- are always in a time crisis and live longer in the virtual world than 

in real life; 
- self-esteem, self-image and the ideal self are disturbed; 
- personal hygiene may be poor; 
- sometimes are victims and / or aggressors in cyberbullying; 
- have become addicted to digital dopamine. 

7. Recommendations 

Especially for children and teenagers, it is necessary for parents and 
grandparents to make time to communicate with them, face to face, in a real 
and pleasant way. Brain training is a noble goal that can be achieved by: 
memorizing poems, learning a foreign language, singing with a voice or a 
musical instrument, solving crossword puzzles, pen writing, craft 
development, painting, deciphering tests of insight or solving math 
problems. If the social interaction, a restful sleep of 7-9 hours a night, a 
balanced diet and exercise at any age, then the brain will produce the 
"happiness tonic", ie the combination of endorphins, dopamine, serotonin, 
melatonin and oxytocin, at which adds brain-derived neurotrophic factor 
(BDNF). The most beneficial sleep is at 9.30 pm, with the curtains drawn in 
the bedroom and the decoupling from the blue screens an hour and a half 
before bed. Glymphatic function acts as a detoxifier of the brain during 
sleep. This will help the brain to produce endogenous melatonin, which 
plays a role in regenerating the neuroendocrine system and running the 
maintenance program, which will eliminate toxic soluble β-amyloid proteins, 
ταυ proteins and useless records, fix useful information accumulated over 
the day and will prepare you for the next day. In general, amyloid plaques are 
deposits made of aluminum silicate and amyloid peptides, which means that 
they are a conglomerate of proteins (Banich & Compton, 2018). Following 
the maintenance process, neuronal neuroplasticity is ensured and the onset 
of neurodegenerative diseases is avoided. Restricting internet access through 
a digital detox program can start with one day each weekend without access 



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to blue screens. These things can be done gradually, until a healthy habit of 
digital detoxification can be reached. The time spent in front of the blue 
screens can be replaced by the time spent with family and friends, outdoors, 
in the sanctuary of nature, according to the concept back to nature, where 
fresh air, connection with real life, richness of landscapes, can happily 
change the perception of the virtual world. In this way, the bad cocktail 
made of cortisol, insulin, adrenaline and noradrenaline will no longer create 
addictions in your own body, which is at rest and sedentary. The abundant 
life will be oriented towards what is good and healthy, offering meaning to 
each day and authentic connection with the family and the support group. A 
useful tool in identifying virtual addiction is the Internet Addiction Test, 
which was developed by Dr. Kimberly Young and is based on 20 items that 
assess the level of Internet addiction. 

8. Advantages of teleworking 

8.1.For the employer: 

- no longer rents office space and other facilities; 
- only service machines, utility payments or cleaning service are 

required; 

8.2.For the employee: 

- the transport time is eliminated; 
- the program is autonomous and flexible, which proves 

responsibility; 
- work in a family environment, limited level of illness with the 

SARS-CoV-2 virus; 
- low level of stress and burnout; 
- you can take a second job. 

9. Risks of teleworking 

- long working hours on the PC, on the internet; 
- rigid static posture with changes in the cervical and thoraco-lumbar 

spine; 
- repetitive, tiring movements; 
- forced positioning of the wrist; 
- not judiciously dividing time, which is uninterrupted, without a 

break; 
- distraction from family members, from professional activity; 
- decreased socialization; 



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- risk of hypertension, sedentary lifestyle, obesity, metabolic 
syndrome, type II diabetes. 

For a more detailed analysis of the benefits and risks of teleworking 
or telemedicine, SWOT Analysis is the ideal tool for a clear and relevant 
organizational radiography, where strengths, weaknesses, opportunities and 
threats are assessed. 

10. Artificial Intelligence (AI) 

The launch of the American science fiction film Wall-e in 2008 
brought to the attention of the public the robots and their usefulness. Since 
then, great strides have been made in robotic technology, equipped with 
artificial intelligence. The areas that have developed this advanced 
technology, where humanoid-looking robots are used or not, but equipped 
with (AI), are: military, medical, industrial, telecommunications, automotive, 
space, aeronautics, agriculture, organizational, entertainment and sex 
industry. The Sophia robot is a branded and visible exponent of (AI), which 
was activated on April 19, 2015, and in October 2017, she became a citizen 
of Saudi Arabia, being the first robot to ever receive the citizenship of a 
country. This has led to a number of controversies over human and robot 
rights. Let the whole of humanity repeat, on another scale, the myth of 
Pygmalion and Galateeia, in which the creator falls in love with his 
creation. Will this collaboration between man and robot always be 
beneficial? Will there be competitions for energy and raw materials in the 
future? What will be the emotional intelligence of robots in the future? Will 
they surpass people? If the robots work non-stop without the need for a 
salary, a rest leave, they will not go on strike, they will only need energy, 
what good will people do then? Will they probably dedicate themselves to 
artistic creations, consumption and probably become overweight like the 
people in the Wall movie? 

Until then, all major online platforms: Google, Amazon, Facebook, 
Youtube, etc. are already equipped with artificial intelligence that, analyzing 
the user's profile, come with personalized ads and purchase suggestions, 
according to algorithms to assess the intention to buy or view. This can be 
so beneficial, because it saves us from additional searches, but it can create 
an even greater dependence on the internet, based on digital, 
superspecialized marketing. 

Moreover, a recent study (Oracle, 2019) by Oracle and Future 
Workplace reveals that artificial intelligence is changing the way people 
perceive their work. 64% of people would trust a robot more than their 
manager, and half used a robot instead of their manager for advice. 



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Marius Adrian Alberti DĂSCĂLESCU 

 

380 

Workers in India (89%) and China (88%) trust robots more than 
their managers, followed by Singapore (83%), Brazil (78%), Japan (76%), the 
United Arab Emirates (74%) ), Australia / New Zealand (58%), USA (57%), 
UK (54%) and France (56%). 

More men (56%) than women (44%) turned to (AI) at the expense 
of their managers. 

82% of people believe that robots can do things better than their 
managers. 

When asked which robots can do better than their managers, survey 
respondents said that robots are better at providing unbiased information 
(26%), maintaining work schedules (34%), and solving problems (29%). ) 
and budget management (26%). 

When asked what managers can do better than robots, workers said 
that the first three tasks were to understand their feelings (45%), train them 
(33%) and create a work culture (29%). 

For the purpose of the study, the term "robot" most likely refers to 
the automation of robotic processes and artificial intelligence-style software 
robots, rather than physical robots. However, the results of the survey show 
some interesting trends in the way employees interact with their managers 
and technology. The survey was conducted by Savanta between July 2 and 
August 9, 2019, with 8,370 respondents. The study was administered online 
and conducted in 10 different countries and in six languages. Permanent full-
time employees between the ages of 18 and 74 were eligible to participate, 
the survey targets human resources leaders, managers and employees. 

One aspect that can be beneficial to patients, depending on how it is 
used, is the implementation of the single health record or electronic patient 
record, where all prescriptions and referrals from all health professionals 
(doctor) are recorded in real time. family physicians, specialist psychologists), 
dynamic medical tests, blood type, medical history, patient and family 
contact details, extremely useful in emergencies, where artificial intelligence 
can help us to gain time precious. 

11. Conclusions 

Every day, the virtual temptations diversify and become more 
refined, adjusted according to the internet user profile of each of us. It takes 
a smart willpower effort to have a balance that adds value to our lives, 
between the virtual world and real life. Internet browsing should stop an 
hour and a half before bedtime, which should be 9.30pm - 10pm, so as not 
to disrupt the brain's maintenance schedule and endogenous melatonin 



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production. Healthy and timely eating, along with daily exercise can ensure a 
psycho-emotional tone that can cope with any virtual addictions. 

Telework is a new opportunity in the pandemic, which can provide a 
viable alternative for people to honor their employment contracts. If breaks 
are observed for those who work on the Internet or on the PC, according to 
the 20-20-20 rule, ie every 20 minutes of working on the computer, a break 
of 20 seconds is welcome to look out the window at an object 20 meters 
away. Also, adherence to the meal, sleep and physical activity schedule can 
provide the balance needed for an honorable activity. 

Artificial intelligence helps us to accelerate the development of 
innovation and digitalization. Artificial intelligence can be a useful help to 
man in many areas of activity, if we know how to keep decision management 
in our country. 

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