id	author	title	date	pages	extension	mime	words	sentence	flesch	summary	cache	txt
cet-14720		cet-14720		6	.pdf	application/pdf	3523	134	38	Different physical activity and health programs and approaches, such as yoga, targeted exercise programs and mobile apps, show positive results. On the other hand, the analysis of physical activity programs provides a deeper understanding of the effectiveness of these programs by offering concrete and relevant information on how they can influence health and performance in the work environment.	cache/cet-14720.pdf	txt/cet-14720.txt