id	author	title	date	pages	extension	mime	words	sentence	flesch	summary	cache	txt
cpe-2529	Stefan, Simona Ioana; Hofmann, Stefan G.	Integrating Metta Into CBT: How Loving Kindness and Compassion Meditation Can Enhance CBT for Treating Anxiety and Depression	2019	15	.pdf	application/pdf	6411	310	35	Another type of compassion intervention, mindfulness-based compassionate living was administered online and was found to be ef‐ fective in reducing depressive and anxiety symptoms in participants with high levels of self-criticism, thus pointing to its potential as a transdiagnostic intervention (Krieger et al., 2019). In this sense, meta-analytic results show that loving kindness increases the level positive emotions, potentially more so the peaceful and prosocial emotions, to a larger extent compared to compassion interventions (Zeng et al., 2015).	cache/cpe-2529.pdf	txt/cpe-2529.txt