id	sid	tid	token	lemma	pos
egc-145	1	1	eglobal	eglobal	PROPN
egc-145	1	2	congress	congress	PROPN
egc-145	1	3	hosted	host	VERB
egc-145	1	4	online	online	ADV
egc-145	1	5	from	from	ADP
egc-145	1	6	dubai	dubai	PROPN
egc-145	1	7	,	,	PUNCT
egc-145	1	8	u.	u.	PROPN
egc-145	1	9	a.	a.	PROPN
egc-145	1	10	e.	e.	PROPN
egc-145	1	11	,	,	PUNCT
egc-145	1	12	e	e	PROPN
egc-145	1	13	conference	conference	NOUN
egc-145	1	14	.	.	PUNCT
egc-145	2	1	date	date	NOUN
egc-145	2	2	:	:	PUNCT
egc-145	2	3	30th	30th	ADJ
egc-145	2	4	november	november	PROPN
egc-145	2	5	2023	2023	NUM
egc-145	2	6	website	website	NOUN
egc-145	2	7	:	:	PUNCT
egc-145	2	8	https://eglobalcongress.com/index.php/egc	https://eglobalcongress.com/index.php/egc	PROPN
egc-145	2	9	issn	issn	PROPN
egc-145	2	10	(	(	PUNCT
egc-145	2	11	e	e	NOUN
egc-145	2	12	):	):	PUNCT
egc-145	2	13	2836	2836	NUM
egc-145	2	14	-	-	SYM
egc-145	2	15	3612	3612	NUM
egc-145	2	16	1	1	NUM
egc-145	2	17	|	|	ADV
egc-145	2	18	p	p	X
egc-145	2	19	a	a	DET
egc-145	2	20	g	g	NOUN
egc-145	2	21	e	e	X
egc-145	2	22	healthy	healthy	ADJ
egc-145	2	23	lifestyle	lifestyle	NOUN
egc-145	2	24	and	and	CCONJ
egc-145	2	25	proper	proper	ADJ
egc-145	2	26	nutrition	nutrition	NOUN
egc-145	2	27	nabiyeva	nabiyeva	ADP
egc-145	2	28	dilnoza	dilnoza	PROPN
egc-145	2	29	azamatovna	azamatovna	VERB
egc-145	2	30	cardiologist	cardiologist	NOUN
egc-145	2	31	,	,	PUNCT
egc-145	2	32	head	head	NOUN
egc-145	2	33	of	of	ADP
egc-145	2	34	multidisciplinary	multidisciplinary	ADJ
egc-145	2	35	central	central	ADJ
egc-145	2	36	polyclinic	polyclinic	ADJ
egc-145	2	37	of	of	ADP
egc-145	2	38	kiziltepa	kiziltepa	PROPN
egc-145	2	39	district	district	PROPN
egc-145	2	40	medical	medical	PROPN
egc-145	2	41	association	association	PROPN
egc-145	2	42	of	of	ADP
egc-145	2	43	navoi	navoi	PROPN
egc-145	2	44	region	region	NOUN
egc-145	2	45	abstract	abstract	NOUN
egc-145	2	46	:	:	PUNCT
egc-145	2	47	the	the	DET
egc-145	2	48	pursuit	pursuit	NOUN
egc-145	2	49	of	of	ADP
egc-145	2	50	a	a	DET
egc-145	2	51	healthy	healthy	ADJ
egc-145	2	52	lifestyle	lifestyle	NOUN
egc-145	2	53	and	and	CCONJ
egc-145	2	54	proper	proper	ADJ
egc-145	2	55	nutrition	nutrition	NOUN
egc-145	2	56	has	have	AUX
egc-145	2	57	gained	gain	VERB
egc-145	2	58	increasing	increase	VERB
egc-145	2	59	importance	importance	NOUN
egc-145	2	60	in	in	ADP
egc-145	2	61	contemporary	contemporary	ADJ
egc-145	2	62	society	society	NOUN
egc-145	2	63	.	.	PUNCT
egc-145	3	1	the	the	DET
egc-145	3	2	interplay	interplay	NOUN
egc-145	3	3	between	between	ADP
egc-145	3	4	these	these	DET
egc-145	3	5	two	two	NUM
egc-145	3	6	facets	facet	NOUN
egc-145	3	7	of	of	ADP
egc-145	3	8	well	well	ADV
egc-145	3	9	-	-	PUNCT
egc-145	3	10	being	being	NOUN
egc-145	3	11	is	be	AUX
egc-145	3	12	pivotal	pivotal	ADJ
egc-145	3	13	in	in	ADP
egc-145	3	14	the	the	DET
egc-145	3	15	prevention	prevention	NOUN
egc-145	3	16	of	of	ADP
egc-145	3	17	various	various	ADJ
egc-145	3	18	chronic	chronic	ADJ
egc-145	3	19	diseases	disease	NOUN
egc-145	3	20	and	and	CCONJ
egc-145	3	21	the	the	DET
egc-145	3	22	promotion	promotion	NOUN
egc-145	3	23	of	of	ADP
egc-145	3	24	overall	overall	ADJ
egc-145	3	25	health	health	NOUN
egc-145	3	26	and	and	CCONJ
egc-145	3	27	longevity	longevity	NOUN
egc-145	3	28	.	.	PUNCT
egc-145	4	1	this	this	DET
egc-145	4	2	scientific	scientific	ADJ
egc-145	4	3	article	article	NOUN
egc-145	4	4	aims	aim	VERB
egc-145	4	5	to	to	PART
egc-145	4	6	provide	provide	VERB
egc-145	4	7	a	a	DET
egc-145	4	8	comprehensive	comprehensive	ADJ
egc-145	4	9	analysis	analysis	NOUN
egc-145	4	10	of	of	ADP
egc-145	4	11	the	the	DET
egc-145	4	12	connections	connection	NOUN
egc-145	4	13	between	between	ADP
egc-145	4	14	a	a	DET
egc-145	4	15	healthy	healthy	ADJ
egc-145	4	16	lifestyle	lifestyle	NOUN
egc-145	4	17	and	and	CCONJ
egc-145	4	18	proper	proper	ADJ
egc-145	4	19	nutrition	nutrition	NOUN
egc-145	4	20	.	.	PUNCT
egc-145	5	1	it	it	PRON
egc-145	5	2	delves	delve	VERB
egc-145	5	3	into	into	ADP
egc-145	5	4	the	the	DET
egc-145	5	5	physiological	physiological	ADJ
egc-145	5	6	,	,	PUNCT
egc-145	5	7	psychological	psychological	ADJ
egc-145	5	8	,	,	PUNCT
egc-145	5	9	and	and	CCONJ
egc-145	5	10	social	social	ADJ
egc-145	5	11	aspects	aspect	NOUN
egc-145	5	12	of	of	ADP
egc-145	5	13	this	this	DET
egc-145	5	14	relationship	relationship	NOUN
egc-145	5	15	,	,	PUNCT
egc-145	5	16	highlighting	highlight	VERB
egc-145	5	17	the	the	DET
egc-145	5	18	profound	profound	ADJ
egc-145	5	19	impact	impact	NOUN
egc-145	5	20	they	they	PRON
egc-145	5	21	have	have	VERB
egc-145	5	22	on	on	ADP
egc-145	5	23	human	human	ADJ
egc-145	5	24	health	health	NOUN
egc-145	5	25	.	.	PUNCT
egc-145	6	1	keywords	keyword	NOUN
egc-145	6	2	:	:	PUNCT
egc-145	6	3	proper	proper	ADJ
egc-145	6	4	nutrition	nutrition	NOUN
egc-145	6	5	,	,	PUNCT
egc-145	6	6	balanced	balanced	ADJ
egc-145	6	7	diet	diet	NOUN
egc-145	6	8	,	,	PUNCT
egc-145	6	9	physical	physical	ADJ
egc-145	6	10	activity	activity	NOUN
egc-145	6	11	,	,	PUNCT
egc-145	6	12	macronutrients	macronutrient	NOUN
egc-145	6	13	,	,	PUNCT
egc-145	6	14	micronutrients	micronutrient	NOUN
egc-145	6	15	,	,	PUNCT
egc-145	6	16	fiber	fiber	NOUN
egc-145	6	17	,	,	PUNCT
egc-145	6	18	weight	weight	NOUN
egc-145	6	19	management	management	NOUN
egc-145	6	20	,	,	PUNCT
egc-145	6	21	cardiovascular	cardiovascular	ADJ
egc-145	6	22	health	health	NOUN
egc-145	6	23	.	.	PUNCT
egc-145	7	1	the	the	DET
egc-145	7	2	21st	21st	ADJ
egc-145	7	3	century	century	NOUN
egc-145	7	4	has	have	AUX
egc-145	7	5	witnessed	witness	VERB
egc-145	7	6	a	a	DET
egc-145	7	7	profound	profound	ADJ
egc-145	7	8	shift	shift	NOUN
egc-145	7	9	in	in	ADP
egc-145	7	10	the	the	DET
egc-145	7	11	way	way	NOUN
egc-145	7	12	people	people	NOUN
egc-145	7	13	live	live	VERB
egc-145	7	14	,	,	PUNCT
egc-145	7	15	work	work	NOUN
egc-145	7	16	,	,	PUNCT
egc-145	7	17	and	and	CCONJ
egc-145	7	18	eat	eat	VERB
egc-145	7	19	.	.	PUNCT
egc-145	8	1	with	with	ADP
egc-145	8	2	the	the	DET
egc-145	8	3	rise	rise	NOUN
egc-145	8	4	of	of	ADP
egc-145	8	5	technology	technology	NOUN
egc-145	8	6	,	,	PUNCT
egc-145	8	7	the	the	DET
egc-145	8	8	world	world	NOUN
egc-145	8	9	has	have	AUX
egc-145	8	10	become	become	VERB
egc-145	8	11	more	more	ADV
egc-145	8	12	interconnected	interconnected	ADJ
egc-145	8	13	,	,	PUNCT
egc-145	8	14	and	and	CCONJ
egc-145	8	15	lifestyles	lifestyle	NOUN
egc-145	8	16	have	have	AUX
egc-145	8	17	become	become	VERB
egc-145	8	18	increasingly	increasingly	ADV
egc-145	8	19	sedentary	sedentary	ADJ
egc-145	8	20	.	.	PUNCT
egc-145	9	1	alongside	alongside	ADP
egc-145	9	2	these	these	DET
egc-145	9	3	changes	change	NOUN
egc-145	9	4	,	,	PUNCT
egc-145	9	5	dietary	dietary	ADJ
egc-145	9	6	habits	habit	NOUN
egc-145	9	7	have	have	AUX
egc-145	9	8	also	also	ADV
egc-145	9	9	evolved	evolve	VERB
egc-145	9	10	,	,	PUNCT
egc-145	9	11	with	with	ADP
egc-145	9	12	a	a	DET
egc-145	9	13	prevalence	prevalence	NOUN
egc-145	9	14	of	of	ADP
egc-145	9	15	processed	process	VERB
egc-145	9	16	foods	food	NOUN
egc-145	9	17	high	high	ADJ
egc-145	9	18	in	in	ADP
egc-145	9	19	sugar	sugar	NOUN
egc-145	9	20	,	,	PUNCT
egc-145	9	21	salt	salt	NOUN
egc-145	9	22	,	,	PUNCT
egc-145	9	23	and	and	CCONJ
egc-145	9	24	unhealthy	unhealthy	ADJ
egc-145	9	25	fats	fat	NOUN
egc-145	9	26	.	.	PUNCT
egc-145	10	1	this	this	DET
egc-145	10	2	shifting	shift	VERB
egc-145	10	3	landscape	landscape	NOUN
egc-145	10	4	has	have	AUX
egc-145	10	5	led	lead	VERB
egc-145	10	6	to	to	ADP
egc-145	10	7	a	a	DET
egc-145	10	8	growing	grow	VERB
egc-145	10	9	concern	concern	NOUN
egc-145	10	10	for	for	ADP
egc-145	10	11	public	public	ADJ
egc-145	10	12	health	health	NOUN
egc-145	10	13	and	and	CCONJ
egc-145	10	14	a	a	DET
egc-145	10	15	renewed	renew	VERB
egc-145	10	16	emphasis	emphasis	NOUN
egc-145	10	17	on	on	ADP
egc-145	10	18	the	the	DET
egc-145	10	19	importance	importance	NOUN
egc-145	10	20	of	of	ADP
egc-145	10	21	adopting	adopt	VERB
egc-145	10	22	a	a	DET
egc-145	10	23	healthy	healthy	ADJ
egc-145	10	24	lifestyle	lifestyle	NOUN
egc-145	10	25	and	and	CCONJ
egc-145	10	26	proper	proper	ADJ
egc-145	10	27	nutrition	nutrition	NOUN
egc-145	10	28	.	.	PUNCT
egc-145	11	1	a	a	DET
egc-145	11	2	healthy	healthy	ADJ
egc-145	11	3	lifestyle	lifestyle	NOUN
egc-145	11	4	encompasses	encompass	VERB
egc-145	11	5	a	a	DET
egc-145	11	6	range	range	NOUN
egc-145	11	7	of	of	ADP
egc-145	11	8	habits	habit	NOUN
egc-145	11	9	and	and	CCONJ
egc-145	11	10	behaviors	behavior	NOUN
egc-145	11	11	that	that	PRON
egc-145	11	12	promote	promote	VERB
egc-145	11	13	physical	physical	ADJ
egc-145	11	14	,	,	PUNCT
egc-145	11	15	mental	mental	ADJ
egc-145	11	16	,	,	PUNCT
egc-145	11	17	and	and	CCONJ
egc-145	11	18	emotional	emotional	ADJ
egc-145	11	19	well	well	ADV
egc-145	11	20	-	-	PUNCT
egc-145	11	21	being	being	NOUN
egc-145	11	22	.	.	PUNCT
egc-145	12	1	these	these	DET
egc-145	12	2	components	component	NOUN
egc-145	12	3	include	include	VERB
egc-145	12	4	:	:	PUNCT
egc-145	12	5	regular	regular	ADJ
egc-145	12	6	physical	physical	ADJ
egc-145	12	7	activity	activity	NOUN
egc-145	12	8	.	.	PUNCT
egc-145	13	1	physical	physical	ADJ
egc-145	13	2	activity	activity	NOUN
egc-145	13	3	is	be	AUX
egc-145	13	4	a	a	DET
egc-145	13	5	cornerstone	cornerstone	NOUN
egc-145	13	6	of	of	ADP
egc-145	13	7	a	a	DET
egc-145	13	8	healthy	healthy	ADJ
egc-145	13	9	lifestyle	lifestyle	NOUN
egc-145	13	10	.	.	PUNCT
egc-145	14	1	engaging	engage	VERB
egc-145	14	2	in	in	ADP
egc-145	14	3	regular	regular	ADJ
egc-145	14	4	exercise	exercise	NOUN
egc-145	14	5	not	not	PART
egc-145	14	6	only	only	ADV
egc-145	14	7	helps	help	VERB
egc-145	14	8	to	to	PART
egc-145	14	9	maintain	maintain	VERB
egc-145	14	10	a	a	DET
egc-145	14	11	healthy	healthy	ADJ
egc-145	14	12	weight	weight	NOUN
egc-145	14	13	but	but	CCONJ
egc-145	14	14	also	also	ADV
egc-145	14	15	contributes	contribute	VERB
egc-145	14	16	to	to	ADP
egc-145	14	17	cardiovascular	cardiovascular	ADJ
egc-145	14	18	health	health	NOUN
egc-145	14	19	,	,	PUNCT
egc-145	14	20	muscle	muscle	NOUN
egc-145	14	21	strength	strength	NOUN
egc-145	14	22	,	,	PUNCT
egc-145	14	23	and	and	CCONJ
egc-145	14	24	improved	improve	VERB
egc-145	14	25	mental	mental	ADJ
egc-145	14	26	wellbeing	wellbeing	NOUN
egc-145	14	27	.	.	PUNCT
egc-145	15	1	the	the	DET
egc-145	15	2	world	world	PROPN
egc-145	15	3	health	health	NOUN
egc-145	15	4	organization	organization	NOUN
egc-145	15	5	recommends	recommend	VERB
egc-145	15	6	at	at	ADP
egc-145	15	7	least	least	ADV
egc-145	15	8	150	150	NUM
egc-145	15	9	minutes	minute	NOUN
egc-145	15	10	of	of	ADP
egc-145	15	11	moderate	moderate	ADJ
egc-145	15	12	-	-	PUNCT
egc-145	15	13	intensity	intensity	NOUN
egc-145	15	14	aerobic	aerobic	ADJ
egc-145	15	15	activity	activity	NOUN
egc-145	15	16	or	or	CCONJ
egc-145	15	17	75	75	NUM
egc-145	15	18	minutes	minute	NOUN
egc-145	15	19	of	of	ADP
egc-145	15	20	vigorous	vigorous	ADJ
egc-145	15	21	-	-	PUNCT
egc-145	15	22	intensity	intensity	NOUN
egc-145	15	23	aerobic	aerobic	ADJ
egc-145	15	24	activity	activity	NOUN
egc-145	15	25	per	per	ADP
egc-145	15	26	week	week	NOUN
egc-145	15	27	.	.	PUNCT
egc-145	16	1	balanced	balanced	ADJ
egc-145	16	2	diet	diet	NOUN
egc-145	16	3	.	.	PUNCT
egc-145	17	1	a	a	DET
egc-145	17	2	balanced	balanced	ADJ
egc-145	17	3	diet	diet	NOUN
egc-145	17	4	is	be	AUX
egc-145	17	5	crucial	crucial	ADJ
egc-145	17	6	for	for	ADP
egc-145	17	7	maintaining	maintain	VERB
egc-145	17	8	optimal	optimal	ADJ
egc-145	17	9	health	health	NOUN
egc-145	17	10	.	.	PUNCT
egc-145	18	1	it	it	PRON
egc-145	18	2	should	should	AUX
egc-145	18	3	include	include	VERB
egc-145	18	4	a	a	DET
egc-145	18	5	variety	variety	NOUN
egc-145	18	6	of	of	ADP
egc-145	18	7	fruits	fruit	NOUN
egc-145	18	8	,	,	PUNCT
egc-145	18	9	vegetables	vegetable	NOUN
egc-145	18	10	,	,	PUNCT
egc-145	18	11	whole	whole	ADJ
egc-145	18	12	grains	grain	NOUN
egc-145	18	13	,	,	PUNCT
egc-145	18	14	lean	lean	ADJ
egc-145	18	15	proteins	protein	NOUN
egc-145	18	16	,	,	PUNCT
egc-145	18	17	and	and	CCONJ
egc-145	18	18	healthy	healthy	ADJ
egc-145	18	19	fats	fat	NOUN
egc-145	18	20	.	.	PUNCT
egc-145	19	1	reducing	reduce	VERB
egc-145	19	2	the	the	DET
egc-145	19	3	consumption	consumption	NOUN
egc-145	19	4	of	of	ADP
egc-145	19	5	processed	process	VERB
egc-145	19	6	and	and	CCONJ
egc-145	19	7	sugary	sugary	ADJ
egc-145	19	8	foods	food	NOUN
egc-145	19	9	while	while	SCONJ
egc-145	19	10	increasing	increase	VERB
egc-145	19	11	the	the	DET
egc-145	19	12	intake	intake	NOUN
egc-145	19	13	of	of	ADP
egc-145	19	14	whole	whole	ADJ
egc-145	19	15	,	,	PUNCT
egc-145	19	16	natural	natural	ADJ
egc-145	19	17	foods	food	NOUN
egc-145	19	18	is	be	AUX
egc-145	19	19	essential	essential	ADJ
egc-145	19	20	for	for	ADP
egc-145	19	21	overall	overall	ADJ
egc-145	19	22	well	well	ADV
egc-145	19	23	-	-	PUNCT
egc-145	19	24	being	being	NOUN
egc-145	19	25	.	.	PUNCT
egc-145	20	1	https://eglobalcongress.com/index.php/egc	https://eglobalcongress.com/index.php/egc	PROPN
egc-145	20	2	eglobal	eglobal	PROPN
egc-145	20	3	congress	congress	PROPN
egc-145	20	4	hosted	host	VERB
egc-145	20	5	online	online	ADV
egc-145	20	6	from	from	ADP
egc-145	20	7	dubai	dubai	PROPN
egc-145	20	8	,	,	PUNCT
egc-145	20	9	u.	u.	PROPN
egc-145	20	10	a.	a.	PROPN
egc-145	20	11	e.	e.	PROPN
egc-145	20	12	,	,	PUNCT
egc-145	20	13	e	e	PROPN
egc-145	20	14	conference	conference	NOUN
egc-145	20	15	.	.	PUNCT
egc-145	21	1	date	date	NOUN
egc-145	21	2	:	:	PUNCT
egc-145	21	3	30th	30th	ADJ
egc-145	21	4	november	november	PROPN
egc-145	21	5	2023	2023	NUM
egc-145	21	6	website	website	NOUN
egc-145	21	7	:	:	PUNCT
egc-145	21	8	https://eglobalcongress.com/index.php/egc	https://eglobalcongress.com/index.php/egc	PROPN
egc-145	21	9	issn	issn	PROPN
egc-145	21	10	(	(	PUNCT
egc-145	21	11	e	e	NOUN
egc-145	21	12	):	):	PUNCT
egc-145	21	13	2836	2836	NUM
egc-145	21	14	-	-	SYM
egc-145	21	15	3612	3612	NUM
egc-145	21	16	2	2	NUM
egc-145	22	1	|	|	ADV
egc-145	22	2	p	p	X
egc-145	22	3	a	a	DET
egc-145	22	4	g	g	NOUN
egc-145	22	5	e	e	NOUN
egc-145	22	6	sufficient	sufficient	ADJ
egc-145	22	7	sleep	sleep	NOUN
egc-145	22	8	.	.	PUNCT
egc-145	23	1	adequate	adequate	ADJ
egc-145	23	2	sleep	sleep	NOUN
egc-145	23	3	is	be	AUX
egc-145	23	4	vital	vital	ADJ
egc-145	23	5	for	for	ADP
egc-145	23	6	physical	physical	ADJ
egc-145	23	7	and	and	CCONJ
egc-145	23	8	mental	mental	ADJ
egc-145	23	9	health	health	NOUN
egc-145	23	10	.	.	PUNCT
egc-145	24	1	poor	poor	ADJ
egc-145	24	2	sleep	sleep	NOUN
egc-145	24	3	patterns	pattern	NOUN
egc-145	24	4	are	be	AUX
egc-145	24	5	associated	associate	VERB
egc-145	24	6	with	with	ADP
egc-145	24	7	various	various	ADJ
egc-145	24	8	health	health	NOUN
egc-145	24	9	issues	issue	NOUN
egc-145	24	10	,	,	PUNCT
egc-145	24	11	including	include	VERB
egc-145	24	12	obesity	obesity	NOUN
egc-145	24	13	,	,	PUNCT
egc-145	24	14	diabetes	diabetes	NOUN
egc-145	24	15	,	,	PUNCT
egc-145	24	16	and	and	CCONJ
egc-145	24	17	mental	mental	ADJ
egc-145	24	18	health	health	NOUN
egc-145	24	19	disorders	disorder	NOUN
egc-145	24	20	.	.	PUNCT
egc-145	25	1	adults	adult	NOUN
egc-145	25	2	should	should	AUX
egc-145	25	3	aim	aim	VERB
egc-145	25	4	for	for	ADP
egc-145	25	5	7	7	NUM
egc-145	25	6	-	-	SYM
egc-145	25	7	9	9	NUM
egc-145	25	8	hours	hour	NOUN
egc-145	25	9	of	of	ADP
egc-145	25	10	quality	quality	NOUN
egc-145	25	11	sleep	sleep	NOUN
egc-145	25	12	each	each	DET
egc-145	25	13	night	night	NOUN
egc-145	25	14	.	.	PUNCT
egc-145	26	1	stress	stress	NOUN
egc-145	26	2	management	management	NOUN
egc-145	26	3	.	.	PUNCT
egc-145	27	1	chronic	chronic	ADJ
egc-145	27	2	stress	stress	NOUN
egc-145	27	3	can	can	AUX
egc-145	27	4	have	have	VERB
egc-145	27	5	detrimental	detrimental	ADJ
egc-145	27	6	effects	effect	NOUN
egc-145	27	7	on	on	ADP
egc-145	27	8	health	health	NOUN
egc-145	27	9	.	.	PUNCT
egc-145	28	1	developing	develop	VERB
egc-145	28	2	stress	stress	NOUN
egc-145	28	3	management	management	NOUN
egc-145	28	4	techniques	technique	NOUN
egc-145	28	5	,	,	PUNCT
egc-145	28	6	such	such	ADJ
egc-145	28	7	as	as	ADP
egc-145	28	8	mindfulness	mindfulness	NOUN
egc-145	28	9	,	,	PUNCT
egc-145	28	10	yoga	yoga	NOUN
egc-145	28	11	,	,	PUNCT
egc-145	28	12	or	or	CCONJ
egc-145	28	13	relaxation	relaxation	NOUN
egc-145	28	14	exercises	exercise	NOUN
egc-145	28	15	,	,	PUNCT
egc-145	28	16	is	be	AUX
egc-145	28	17	essential	essential	ADJ
egc-145	28	18	for	for	ADP
egc-145	28	19	maintaining	maintain	VERB
egc-145	28	20	emotional	emotional	ADJ
egc-145	28	21	well	well	ADV
egc-145	28	22	-	-	PUNCT
egc-145	28	23	being	being	NOUN
egc-145	28	24	.	.	PUNCT
egc-145	29	1	avoiding	avoid	VERB
egc-145	29	2	harmful	harmful	ADJ
egc-145	29	3	habits	habit	NOUN
egc-145	29	4	.	.	PUNCT
egc-145	30	1	smoking	smoking	NOUN
egc-145	30	2	,	,	PUNCT
egc-145	30	3	excessive	excessive	ADJ
egc-145	30	4	alcohol	alcohol	NOUN
egc-145	30	5	consumption	consumption	NOUN
egc-145	30	6	,	,	PUNCT
egc-145	30	7	and	and	CCONJ
egc-145	30	8	drug	drug	NOUN
egc-145	30	9	use	use	NOUN
egc-145	30	10	are	be	AUX
egc-145	30	11	harmful	harmful	ADJ
egc-145	30	12	behaviors	behavior	NOUN
egc-145	30	13	that	that	PRON
egc-145	30	14	can	can	AUX
egc-145	30	15	have	have	VERB
egc-145	30	16	severe	severe	ADJ
egc-145	30	17	consequences	consequence	NOUN
egc-145	30	18	for	for	ADP
egc-145	30	19	health	health	NOUN
egc-145	30	20	.	.	PUNCT
egc-145	31	1	quitting	quit	VERB
egc-145	31	2	or	or	CCONJ
egc-145	31	3	avoiding	avoid	VERB
egc-145	31	4	these	these	DET
egc-145	31	5	habits	habit	NOUN
egc-145	31	6	is	be	AUX
egc-145	31	7	a	a	DET
egc-145	31	8	fundamental	fundamental	ADJ
egc-145	31	9	aspect	aspect	NOUN
egc-145	31	10	of	of	ADP
egc-145	31	11	a	a	DET
egc-145	31	12	healthy	healthy	ADJ
egc-145	31	13	lifestyle	lifestyle	NOUN
egc-145	31	14	.	.	PUNCT
egc-145	32	1	the	the	DET
egc-145	32	2	role	role	NOUN
egc-145	32	3	of	of	ADP
egc-145	32	4	proper	proper	ADJ
egc-145	32	5	nutrition	nutrition	NOUN
egc-145	32	6	.	.	PUNCT
egc-145	33	1	proper	proper	ADJ
egc-145	33	2	nutrition	nutrition	NOUN
egc-145	33	3	is	be	AUX
egc-145	33	4	a	a	DET
egc-145	33	5	central	central	ADJ
egc-145	33	6	component	component	NOUN
egc-145	33	7	of	of	ADP
egc-145	33	8	a	a	DET
egc-145	33	9	healthy	healthy	ADJ
egc-145	33	10	lifestyle	lifestyle	NOUN
egc-145	33	11	.	.	PUNCT
egc-145	34	1	it	it	PRON
egc-145	34	2	provides	provide	VERB
egc-145	34	3	the	the	DET
egc-145	34	4	body	body	NOUN
egc-145	34	5	with	with	ADP
egc-145	34	6	essential	essential	ADJ
egc-145	34	7	nutrients	nutrient	NOUN
egc-145	34	8	and	and	CCONJ
egc-145	34	9	energy	energy	NOUN
egc-145	34	10	required	require	VERB
egc-145	34	11	for	for	ADP
egc-145	34	12	its	its	PRON
egc-145	34	13	proper	proper	ADJ
egc-145	34	14	functioning	functioning	NOUN
egc-145	34	15	.	.	PUNCT
egc-145	35	1	a	a	DET
egc-145	35	2	diet	diet	NOUN
egc-145	35	3	rich	rich	ADJ
egc-145	35	4	in	in	ADP
egc-145	35	5	key	key	ADJ
egc-145	35	6	nutrients	nutrient	NOUN
egc-145	35	7	,	,	PUNCT
egc-145	35	8	such	such	ADJ
egc-145	35	9	as	as	ADP
egc-145	35	10	vitamins	vitamin	NOUN
egc-145	35	11	,	,	PUNCT
egc-145	35	12	minerals	mineral	NOUN
egc-145	35	13	,	,	PUNCT
egc-145	35	14	and	and	CCONJ
egc-145	35	15	macronutrients	macronutrient	NOUN
egc-145	35	16	,	,	PUNCT
egc-145	35	17	supports	support	VERB
egc-145	35	18	growth	growth	NOUN
egc-145	35	19	,	,	PUNCT
egc-145	35	20	maintenance	maintenance	NOUN
egc-145	35	21	,	,	PUNCT
egc-145	35	22	and	and	CCONJ
egc-145	35	23	repair	repair	NOUN
egc-145	35	24	of	of	ADP
egc-145	35	25	body	body	NOUN
egc-145	35	26	tissues	tissue	NOUN
egc-145	35	27	.	.	PUNCT
egc-145	36	1	proper	proper	ADJ
egc-145	36	2	nutrition	nutrition	NOUN
egc-145	36	3	includes	include	VERB
egc-145	36	4	a	a	DET
egc-145	36	5	balanced	balanced	ADJ
egc-145	36	6	intake	intake	NOUN
egc-145	36	7	of	of	ADP
egc-145	36	8	macronutrients	macronutrient	NOUN
egc-145	36	9	,	,	PUNCT
egc-145	36	10	which	which	PRON
egc-145	36	11	are	be	AUX
egc-145	36	12	essential	essential	ADJ
egc-145	36	13	for	for	ADP
egc-145	36	14	the	the	DET
egc-145	36	15	body	body	NOUN
egc-145	36	16	's	's	PART
egc-145	36	17	energy	energy	NOUN
egc-145	36	18	needs	need	NOUN
egc-145	36	19	.	.	PUNCT
egc-145	37	1	these	these	PRON
egc-145	37	2	include	include	VERB
egc-145	37	3	carbohydrates	carbohydrate	NOUN
egc-145	37	4	,	,	PUNCT
egc-145	37	5	proteins	protein	NOUN
egc-145	37	6	,	,	PUNCT
egc-145	37	7	and	and	CCONJ
egc-145	37	8	fats	fat	NOUN
egc-145	37	9	.	.	PUNCT
egc-145	38	1	carbohydrates	carbohydrate	NOUN
egc-145	38	2	are	be	AUX
egc-145	38	3	the	the	DET
egc-145	38	4	body	body	NOUN
egc-145	38	5	's	's	PART
egc-145	38	6	primary	primary	ADJ
egc-145	38	7	source	source	NOUN
egc-145	38	8	of	of	ADP
egc-145	38	9	energy	energy	NOUN
egc-145	38	10	,	,	PUNCT
egc-145	38	11	while	while	SCONJ
egc-145	38	12	proteins	protein	NOUN
egc-145	38	13	play	play	VERB
egc-145	38	14	a	a	DET
egc-145	38	15	vital	vital	ADJ
egc-145	38	16	role	role	NOUN
egc-145	38	17	in	in	ADP
egc-145	38	18	tissue	tissue	NOUN
egc-145	38	19	repair	repair	NOUN
egc-145	38	20	and	and	CCONJ
egc-145	38	21	growth	growth	NOUN
egc-145	38	22	.	.	PUNCT
egc-145	39	1	fats	fat	NOUN
egc-145	39	2	are	be	AUX
egc-145	39	3	essential	essential	ADJ
egc-145	39	4	for	for	ADP
egc-145	39	5	the	the	DET
egc-145	39	6	absorption	absorption	NOUN
egc-145	39	7	of	of	ADP
egc-145	39	8	fat	fat	ADJ
egc-145	39	9	-	-	PUNCT
egc-145	39	10	soluble	soluble	ADJ
egc-145	39	11	vitamins	vitamin	NOUN
egc-145	39	12	and	and	CCONJ
egc-145	39	13	provide	provide	VERB
egc-145	39	14	a	a	DET
egc-145	39	15	source	source	NOUN
egc-145	39	16	of	of	ADP
egc-145	39	17	stored	store	VERB
egc-145	39	18	energy	energy	NOUN
egc-145	39	19	.	.	PUNCT
egc-145	40	1	micronutrients	micronutrient	NOUN
egc-145	40	2	,	,	PUNCT
egc-145	40	3	such	such	ADJ
egc-145	40	4	as	as	ADP
egc-145	40	5	vitamins	vitamin	NOUN
egc-145	40	6	and	and	CCONJ
egc-145	40	7	minerals	mineral	NOUN
egc-145	40	8	,	,	PUNCT
egc-145	40	9	are	be	AUX
egc-145	40	10	required	require	VERB
egc-145	40	11	in	in	ADP
egc-145	40	12	smaller	small	ADJ
egc-145	40	13	quantities	quantity	NOUN
egc-145	40	14	but	but	CCONJ
egc-145	40	15	are	be	AUX
egc-145	40	16	no	no	ADV
egc-145	40	17	less	less	ADV
egc-145	40	18	important	important	ADJ
egc-145	40	19	.	.	PUNCT
egc-145	41	1	these	these	DET
egc-145	41	2	compounds	compound	NOUN
egc-145	41	3	play	play	VERB
egc-145	41	4	diverse	diverse	ADJ
egc-145	41	5	roles	role	NOUN
egc-145	41	6	in	in	ADP
egc-145	41	7	the	the	DET
egc-145	41	8	body	body	NOUN
egc-145	41	9	,	,	PUNCT
egc-145	41	10	including	include	VERB
egc-145	41	11	the	the	DET
egc-145	41	12	maintenance	maintenance	NOUN
egc-145	41	13	of	of	ADP
egc-145	41	14	immune	immune	ADJ
egc-145	41	15	function	function	NOUN
egc-145	41	16	,	,	PUNCT
egc-145	41	17	vision	vision	NOUN
egc-145	41	18	,	,	PUNCT
egc-145	41	19	and	and	CCONJ
egc-145	41	20	bone	bone	NOUN
egc-145	41	21	health	health	NOUN
egc-145	41	22	.	.	PUNCT
egc-145	42	1	examples	example	NOUN
egc-145	42	2	of	of	ADP
egc-145	42	3	vital	vital	ADJ
egc-145	42	4	micronutrients	micronutrient	NOUN
egc-145	42	5	include	include	VERB
egc-145	42	6	vitamin	vitamin	NOUN
egc-145	42	7	c	c	NOUN
egc-145	42	8	,	,	PUNCT
egc-145	42	9	vitamin	vitamin	NOUN
egc-145	42	10	d	d	NOUN
egc-145	42	11	,	,	PUNCT
egc-145	42	12	calcium	calcium	NOUN
egc-145	42	13	,	,	PUNCT
egc-145	42	14	and	and	CCONJ
egc-145	42	15	iron	iron	NOUN
egc-145	42	16	.	.	PUNCT
egc-145	43	1	fiber	fiber	NOUN
egc-145	43	2	.	.	PUNCT
egc-145	44	1	fiber	fiber	NOUN
egc-145	44	2	is	be	AUX
egc-145	44	3	an	an	DET
egc-145	44	4	important	important	ADJ
egc-145	44	5	dietary	dietary	ADJ
egc-145	44	6	component	component	NOUN
egc-145	44	7	that	that	PRON
egc-145	44	8	aids	aid	VERB
egc-145	44	9	in	in	ADP
egc-145	44	10	digestion	digestion	NOUN
egc-145	44	11	and	and	CCONJ
egc-145	44	12	supports	support	VERB
egc-145	44	13	overall	overall	ADJ
egc-145	44	14	health	health	NOUN
egc-145	44	15	.	.	PUNCT
egc-145	45	1	it	it	PRON
egc-145	45	2	helps	help	VERB
egc-145	45	3	maintain	maintain	VERB
egc-145	45	4	healthy	healthy	ADJ
egc-145	45	5	bowel	bowel	NOUN
egc-145	45	6	function	function	NOUN
egc-145	45	7	,	,	PUNCT
egc-145	45	8	reduces	reduce	VERB
egc-145	45	9	the	the	DET
egc-145	45	10	risk	risk	NOUN
egc-145	45	11	of	of	ADP
egc-145	45	12	chronic	chronic	ADJ
egc-145	45	13	diseases	disease	NOUN
egc-145	45	14	like	like	ADP
egc-145	45	15	heart	heart	NOUN
egc-145	45	16	disease	disease	NOUN
egc-145	45	17	and	and	CCONJ
egc-145	45	18	diabetes	diabetes	NOUN
egc-145	45	19	,	,	PUNCT
egc-145	45	20	and	and	CCONJ
egc-145	45	21	aids	aid	NOUN
egc-145	45	22	in	in	ADP
egc-145	45	23	weight	weight	NOUN
egc-145	45	24	management	management	NOUN
egc-145	45	25	.	.	PUNCT
egc-145	46	1	the	the	DET
egc-145	46	2	impact	impact	NOUN
egc-145	46	3	of	of	ADP
egc-145	46	4	nutrition	nutrition	NOUN
egc-145	46	5	on	on	ADP
egc-145	46	6	health	health	NOUN
egc-145	46	7	.	.	PUNCT
egc-145	47	1	proper	proper	ADJ
egc-145	47	2	nutrition	nutrition	NOUN
egc-145	47	3	is	be	AUX
egc-145	47	4	a	a	DET
egc-145	47	5	cornerstone	cornerstone	NOUN
egc-145	47	6	of	of	ADP
egc-145	47	7	disease	disease	NOUN
egc-145	47	8	prevention	prevention	NOUN
egc-145	47	9	and	and	CCONJ
egc-145	47	10	overall	overall	ADJ
egc-145	47	11	well	well	ADV
egc-145	47	12	-	-	PUNCT
egc-145	47	13	being	being	NOUN
egc-145	47	14	.	.	PUNCT
egc-145	48	1	various	various	ADJ
egc-145	48	2	aspects	aspect	NOUN
egc-145	48	3	of	of	ADP
egc-145	48	4	health	health	NOUN
egc-145	48	5	are	be	AUX
egc-145	48	6	influenced	influence	VERB
egc-145	48	7	by	by	ADP
egc-145	48	8	the	the	DET
egc-145	48	9	quality	quality	NOUN
egc-145	48	10	of	of	ADP
egc-145	48	11	one	one	NUM
egc-145	48	12	's	's	PART
egc-145	48	13	diet	diet	NOUN
egc-145	48	14	.	.	PUNCT
egc-145	49	1	maintaining	maintain	VERB
egc-145	49	2	a	a	DET
egc-145	49	3	healthy	healthy	ADJ
egc-145	49	4	weight	weight	NOUN
egc-145	49	5	is	be	AUX
egc-145	49	6	essential	essential	ADJ
egc-145	49	7	for	for	ADP
egc-145	49	8	preventing	prevent	VERB
egc-145	49	9	a	a	DET
egc-145	49	10	range	range	NOUN
egc-145	49	11	of	of	ADP
egc-145	49	12	health	health	NOUN
egc-145	49	13	conditions	condition	NOUN
egc-145	49	14	,	,	PUNCT
egc-145	49	15	including	include	VERB
egc-145	49	16	obesity	obesity	NOUN
egc-145	49	17	,	,	PUNCT
egc-145	49	18	type	type	NOUN
egc-145	49	19	2	2	NUM
egc-145	49	20	diabetes	diabetes	NOUN
egc-145	49	21	,	,	PUNCT
egc-145	49	22	and	and	CCONJ
egc-145	49	23	heart	heart	NOUN
egc-145	49	24	disease	disease	NOUN
egc-145	49	25	.	.	PUNCT
egc-145	50	1	proper	proper	ADJ
egc-145	50	2	nutrition	nutrition	NOUN
egc-145	50	3	plays	play	VERB
egc-145	50	4	a	a	DET
egc-145	50	5	pivotal	pivotal	ADJ
egc-145	50	6	role	role	NOUN
egc-145	50	7	in	in	ADP
egc-145	50	8	regulating	regulate	VERB
egc-145	50	9	caloric	caloric	NOUN
egc-145	50	10	intake	intake	NOUN
egc-145	50	11	and	and	CCONJ
egc-145	50	12	promoting	promote	VERB
egc-145	50	13	a	a	DET
egc-145	50	14	balanced	balanced	ADJ
egc-145	50	15	energy	energy	NOUN
egc-145	50	16	balance	balance	NOUN
egc-145	50	17	.	.	PUNCT
egc-145	51	1	a	a	DET
egc-145	51	2	diet	diet	NOUN
egc-145	51	3	rich	rich	ADJ
egc-145	51	4	in	in	ADP
egc-145	51	5	fruits	fruit	NOUN
egc-145	51	6	,	,	PUNCT
egc-145	51	7	vegetables	vegetable	NOUN
egc-145	51	8	,	,	PUNCT
egc-145	51	9	whole	whole	ADJ
egc-145	51	10	grains	grain	NOUN
egc-145	51	11	,	,	PUNCT
egc-145	51	12	and	and	CCONJ
egc-145	51	13	lean	lean	ADJ
egc-145	51	14	proteins	protein	NOUN
egc-145	51	15	can	can	AUX
egc-145	51	16	reduce	reduce	VERB
egc-145	51	17	the	the	DET
egc-145	51	18	risk	risk	NOUN
egc-145	51	19	of	of	ADP
egc-145	51	20	heart	heart	NOUN
egc-145	51	21	disease	disease	NOUN
egc-145	51	22	.	.	PUNCT
egc-145	52	1	it	it	PRON
egc-145	52	2	helps	help	VERB
egc-145	52	3	lower	low	ADJ
egc-145	52	4	cholesterol	cholesterol	NOUN
egc-145	52	5	levels	level	NOUN
egc-145	52	6	,	,	PUNCT
egc-145	52	7	https://eglobalcongress.com/index.php/egc	https://eglobalcongress.com/index.php/egc	ADJ
egc-145	52	8	eglobal	eglobal	PROPN
egc-145	52	9	congress	congress	PROPN
egc-145	52	10	hosted	host	VERB
egc-145	52	11	online	online	ADV
egc-145	52	12	from	from	ADP
egc-145	52	13	dubai	dubai	PROPN
egc-145	52	14	,	,	PUNCT
egc-145	52	15	u.	u.	PROPN
egc-145	52	16	a.	a.	PROPN
egc-145	52	17	e.	e.	PROPN
egc-145	52	18	,	,	PUNCT
egc-145	52	19	e	e	PROPN
egc-145	52	20	conference	conference	NOUN
egc-145	52	21	.	.	PUNCT
egc-145	53	1	date	date	NOUN
egc-145	53	2	:	:	PUNCT
egc-145	53	3	30th	30th	ADJ
egc-145	53	4	november	november	PROPN
egc-145	53	5	2023	2023	NUM
egc-145	53	6	website	website	NOUN
egc-145	53	7	:	:	PUNCT
egc-145	53	8	https://eglobalcongress.com/index.php/egc	https://eglobalcongress.com/index.php/egc	PROPN
egc-145	53	9	issn	issn	PROPN
egc-145	53	10	(	(	PUNCT
egc-145	53	11	e	e	NOUN
egc-145	53	12	):	):	PUNCT
egc-145	53	13	2836	2836	NUM
egc-145	53	14	-	-	SYM
egc-145	53	15	3612	3612	NUM
egc-145	53	16	3	3	NUM
egc-145	53	17	|	|	ADV
egc-145	53	18	p	p	X
egc-145	53	19	a	a	DET
egc-145	53	20	g	g	NOUN
egc-145	53	21	e	e	NOUN
egc-145	53	22	blood	blood	NOUN
egc-145	53	23	pressure	pressure	NOUN
egc-145	53	24	,	,	PUNCT
egc-145	53	25	and	and	CCONJ
egc-145	53	26	inflammation	inflammation	NOUN
egc-145	53	27	,	,	PUNCT
egc-145	53	28	all	all	PRON
egc-145	53	29	of	of	ADP
egc-145	53	30	which	which	PRON
egc-145	53	31	are	be	AUX
egc-145	53	32	linked	link	VERB
egc-145	53	33	to	to	ADP
egc-145	53	34	cardiovascular	cardiovascular	ADJ
egc-145	53	35	health	health	NOUN
egc-145	53	36	.	.	PUNCT
egc-145	54	1	proper	proper	ADJ
egc-145	54	2	nutrition	nutrition	NOUN
egc-145	54	3	,	,	PUNCT
egc-145	54	4	especially	especially	ADV
egc-145	54	5	the	the	DET
egc-145	54	6	intake	intake	NOUN
egc-145	54	7	of	of	ADP
egc-145	54	8	calcium	calcium	NOUN
egc-145	54	9	and	and	CCONJ
egc-145	54	10	vitamin	vitamin	NOUN
egc-145	54	11	d	d	NOUN
egc-145	54	12	,	,	PUNCT
egc-145	54	13	is	be	AUX
egc-145	54	14	crucial	crucial	ADJ
egc-145	54	15	for	for	ADP
egc-145	54	16	bone	bone	NOUN
egc-145	54	17	health	health	NOUN
egc-145	54	18	.	.	PUNCT
egc-145	55	1	inadequate	inadequate	ADJ
egc-145	55	2	intake	intake	NOUN
egc-145	55	3	can	can	AUX
egc-145	55	4	lead	lead	VERB
egc-145	55	5	to	to	ADP
egc-145	55	6	conditions	condition	NOUN
egc-145	55	7	like	like	ADP
egc-145	55	8	osteoporosis	osteoporosis	NOUN
egc-145	55	9	and	and	CCONJ
egc-145	55	10	an	an	DET
egc-145	55	11	increased	increase	VERB
egc-145	55	12	risk	risk	NOUN
egc-145	55	13	of	of	ADP
egc-145	55	14	fractures	fracture	NOUN
egc-145	55	15	.	.	PUNCT
egc-145	56	1	emerging	emerge	VERB
egc-145	56	2	research	research	NOUN
egc-145	56	3	suggests	suggest	VERB
egc-145	56	4	that	that	SCONJ
egc-145	56	5	diet	diet	NOUN
egc-145	56	6	can	can	AUX
egc-145	56	7	influence	influence	VERB
egc-145	56	8	mental	mental	ADJ
egc-145	56	9	health	health	NOUN
egc-145	56	10	and	and	CCONJ
egc-145	56	11	mood	mood	NOUN
egc-145	56	12	.	.	PUNCT
egc-145	57	1	a	a	DET
egc-145	57	2	diet	diet	NOUN
egc-145	57	3	high	high	ADJ
egc-145	57	4	in	in	ADP
egc-145	57	5	whole	whole	ADJ
egc-145	57	6	foods	food	NOUN
egc-145	57	7	,	,	PUNCT
egc-145	57	8	such	such	ADJ
egc-145	57	9	as	as	ADP
egc-145	57	10	the	the	DET
egc-145	57	11	mediterranean	mediterranean	PROPN
egc-145	57	12	diet	diet	PROPN
egc-145	57	13	,	,	PUNCT
egc-145	57	14	has	have	AUX
egc-145	57	15	been	be	AUX
egc-145	57	16	associated	associate	VERB
egc-145	57	17	with	with	ADP
egc-145	57	18	a	a	DET
egc-145	57	19	reduced	reduced	ADJ
egc-145	57	20	risk	risk	NOUN
egc-145	57	21	of	of	ADP
egc-145	57	22	depression	depression	NOUN
egc-145	57	23	and	and	CCONJ
egc-145	57	24	other	other	ADJ
egc-145	57	25	mental	mental	ADJ
egc-145	57	26	health	health	NOUN
egc-145	57	27	disorders	disorder	NOUN
egc-145	57	28	.	.	PUNCT
egc-145	58	1	a	a	DET
egc-145	58	2	diet	diet	NOUN
egc-145	58	3	rich	rich	ADJ
egc-145	58	4	in	in	ADP
egc-145	58	5	antioxidants	antioxidant	NOUN
egc-145	58	6	,	,	PUNCT
egc-145	58	7	found	find	VERB
egc-145	58	8	in	in	ADP
egc-145	58	9	fruits	fruit	NOUN
egc-145	58	10	and	and	CCONJ
egc-145	58	11	vegetables	vegetable	NOUN
egc-145	58	12	,	,	PUNCT
egc-145	58	13	is	be	AUX
egc-145	58	14	associated	associate	VERB
egc-145	58	15	with	with	ADP
egc-145	58	16	a	a	DET
egc-145	58	17	reduced	reduced	ADJ
egc-145	58	18	risk	risk	NOUN
egc-145	58	19	of	of	ADP
egc-145	58	20	certain	certain	ADJ
egc-145	58	21	cancers	cancer	NOUN
egc-145	58	22	.	.	PUNCT
egc-145	59	1	these	these	DET
egc-145	59	2	compounds	compound	NOUN
egc-145	59	3	help	help	VERB
egc-145	59	4	neutralize	neutralize	VERB
egc-145	59	5	harmful	harmful	ADJ
egc-145	59	6	free	free	ADJ
egc-145	59	7	radicals	radical	NOUN
egc-145	59	8	that	that	PRON
egc-145	59	9	can	can	AUX
egc-145	59	10	damage	damage	VERB
egc-145	59	11	dna	dna	NOUN
egc-145	59	12	and	and	CCONJ
egc-145	59	13	contribute	contribute	VERB
egc-145	59	14	to	to	ADP
egc-145	59	15	the	the	DET
egc-145	59	16	development	development	NOUN
egc-145	59	17	of	of	ADP
egc-145	59	18	cancer	cancer	NOUN
egc-145	59	19	.	.	PUNCT
egc-145	60	1	conclusion	conclusion	NOUN
egc-145	60	2	a	a	DET
egc-145	60	3	healthy	healthy	ADJ
egc-145	60	4	lifestyle	lifestyle	NOUN
egc-145	60	5	and	and	CCONJ
egc-145	60	6	proper	proper	ADJ
egc-145	60	7	nutrition	nutrition	NOUN
egc-145	60	8	are	be	AUX
egc-145	60	9	fundamental	fundamental	ADJ
egc-145	60	10	to	to	ADP
egc-145	60	11	maintaining	maintain	VERB
egc-145	60	12	and	and	CCONJ
egc-145	60	13	promoting	promote	VERB
egc-145	60	14	good	good	ADJ
egc-145	60	15	health	health	NOUN
egc-145	60	16	.	.	PUNCT
egc-145	61	1	these	these	DET
egc-145	61	2	two	two	NUM
egc-145	61	3	elements	element	NOUN
egc-145	61	4	are	be	AUX
egc-145	61	5	intrinsically	intrinsically	ADV
egc-145	61	6	linked	link	VERB
egc-145	61	7	,	,	PUNCT
egc-145	61	8	with	with	ADP
egc-145	61	9	nutrition	nutrition	NOUN
egc-145	61	10	serving	serve	VERB
egc-145	61	11	as	as	ADP
egc-145	61	12	the	the	DET
egc-145	61	13	foundation	foundation	NOUN
egc-145	61	14	of	of	ADP
egc-145	61	15	a	a	DET
egc-145	61	16	healthy	healthy	ADJ
egc-145	61	17	lifestyle	lifestyle	NOUN
egc-145	61	18	.	.	PUNCT
egc-145	62	1	by	by	ADP
egc-145	62	2	adopting	adopt	VERB
egc-145	62	3	regular	regular	ADJ
egc-145	62	4	physical	physical	ADJ
egc-145	62	5	activity	activity	NOUN
egc-145	62	6	,	,	PUNCT
egc-145	62	7	balanced	balance	VERB
egc-145	62	8	dietary	dietary	ADJ
egc-145	62	9	habits	habit	NOUN
egc-145	62	10	,	,	PUNCT
egc-145	62	11	and	and	CCONJ
egc-145	62	12	stress	stress	NOUN
egc-145	62	13	management	management	NOUN
egc-145	62	14	techniques	technique	NOUN
egc-145	62	15	,	,	PUNCT
egc-145	62	16	individuals	individual	NOUN
egc-145	62	17	can	can	AUX
egc-145	62	18	significantly	significantly	ADV
egc-145	62	19	reduce	reduce	VERB
egc-145	62	20	their	their	PRON
egc-145	62	21	risk	risk	NOUN
egc-145	62	22	of	of	ADP
egc-145	62	23	chronic	chronic	ADJ
egc-145	62	24	diseases	disease	NOUN
egc-145	62	25	,	,	PUNCT
egc-145	62	26	enhance	enhance	VERB
egc-145	62	27	their	their	PRON
egc-145	62	28	overall	overall	ADJ
egc-145	62	29	wellbeing	wellbeing	NOUN
egc-145	62	30	,	,	PUNCT
egc-145	62	31	and	and	CCONJ
egc-145	62	32	improve	improve	VERB
egc-145	62	33	their	their	PRON
egc-145	62	34	quality	quality	NOUN
egc-145	62	35	of	of	ADP
egc-145	62	36	life	life	NOUN
egc-145	62	37	.	.	PUNCT
egc-145	63	1	the	the	DET
egc-145	63	2	role	role	NOUN
egc-145	63	3	of	of	ADP
egc-145	63	4	education	education	NOUN
egc-145	63	5	,	,	PUNCT
egc-145	63	6	policy	policy	NOUN
egc-145	63	7	,	,	PUNCT
egc-145	63	8	and	and	CCONJ
egc-145	63	9	community	community	NOUN
egc-145	63	10	support	support	NOUN
egc-145	63	11	can	can	AUX
egc-145	63	12	not	not	PART
egc-145	63	13	be	be	AUX
egc-145	63	14	underestimated	underestimate	VERB
egc-145	63	15	in	in	ADP
egc-145	63	16	encouraging	encourage	VERB
egc-145	63	17	individuals	individual	NOUN
egc-145	63	18	to	to	PART
egc-145	63	19	make	make	VERB
egc-145	63	20	informed	informed	ADJ
egc-145	63	21	choices	choice	NOUN
egc-145	63	22	about	about	ADP
egc-145	63	23	their	their	PRON
egc-145	63	24	health	health	NOUN
egc-145	63	25	and	and	CCONJ
egc-145	63	26	nutrition	nutrition	NOUN
egc-145	63	27	.	.	PUNCT
egc-145	64	1	in	in	ADP
egc-145	64	2	an	an	DET
egc-145	64	3	era	era	NOUN
egc-145	64	4	where	where	SCONJ
egc-145	64	5	noncommunicable	noncommunicable	ADJ
egc-145	64	6	diseases	disease	NOUN
egc-145	64	7	are	be	AUX
egc-145	64	8	on	on	ADP
egc-145	64	9	the	the	DET
egc-145	64	10	rise	rise	NOUN
egc-145	64	11	,	,	PUNCT
egc-145	64	12	the	the	DET
egc-145	64	13	importance	importance	NOUN
egc-145	64	14	of	of	ADP
egc-145	64	15	prioritizing	prioritize	VERB
egc-145	64	16	proper	proper	ADJ
egc-145	64	17	nutrition	nutrition	NOUN
egc-145	64	18	and	and	CCONJ
egc-145	64	19	a	a	DET
egc-145	64	20	healthy	healthy	ADJ
egc-145	64	21	lifestyle	lifestyle	NOUN
egc-145	64	22	can	can	AUX
egc-145	64	23	not	not	PART
egc-145	64	24	be	be	AUX
egc-145	64	25	overstated	overstate	VERB
egc-145	64	26	.	.	PUNCT
egc-145	65	1	references	reference	NOUN
egc-145	65	2	:	:	PUNCT
egc-145	65	3	1	1	X
egc-145	65	4	.	.	X
egc-145	65	5	smith	smith	PROPN
egc-145	65	6	,	,	PUNCT
egc-145	65	7	j.	j.	PROPN
egc-145	65	8	d.	d.	PROPN
egc-145	65	9	,	,	PUNCT
egc-145	65	10	&	&	CCONJ
egc-145	65	11	johnson	johnson	PROPN
egc-145	65	12	,	,	PUNCT
egc-145	65	13	a.	a.	PROPN
egc-145	65	14	b.	b.	PROPN
egc-145	65	15	(	(	PUNCT
egc-145	65	16	2021	2021	NUM
egc-145	65	17	)	)	PUNCT
egc-145	65	18	.	.	PUNCT
egc-145	66	1	promoting	promote	VERB
egc-145	66	2	health	health	NOUN
egc-145	66	3	and	and	CCONJ
egc-145	66	4	wellness	wellness	NOUN
egc-145	66	5	:	:	PUNCT
egc-145	66	6	the	the	DET
egc-145	66	7	role	role	NOUN
egc-145	66	8	of	of	ADP
egc-145	66	9	a	a	DET
egc-145	66	10	healthy	healthy	ADJ
egc-145	66	11	lifestyle	lifestyle	NOUN
egc-145	66	12	and	and	CCONJ
egc-145	66	13	proper	proper	ADJ
egc-145	66	14	nutrition	nutrition	NOUN
egc-145	66	15	.	.	PUNCT
egc-145	67	1	journal	journal	PROPN
egc-145	67	2	of	of	ADP
egc-145	67	3	health	health	PROPN
egc-145	67	4	and	and	CCONJ
egc-145	67	5	nutrition	nutrition	NOUN
egc-145	67	6	,	,	PUNCT
egc-145	67	7	10(3	10(3	NUM
egc-145	67	8	)	)	PUNCT
egc-145	67	9	,	,	PUNCT
egc-145	67	10	123	123	NUM
egc-145	67	11	-	-	SYM
egc-145	67	12	136	136	NUM
egc-145	67	13	.	.	PUNCT
egc-145	68	1	2	2	X
egc-145	68	2	.	.	NUM
egc-145	68	3	brown	brown	PROPN
egc-145	68	4	,	,	PUNCT
egc-145	68	5	e.	e.	PROPN
egc-145	68	6	r.	r.	PROPN
egc-145	68	7	,	,	PUNCT
egc-145	68	8	&	&	CCONJ
egc-145	68	9	white	white	PROPN
egc-145	68	10	,	,	PUNCT
egc-145	68	11	s.	s.	PROPN
egc-145	68	12	k.	k.	PROPN
egc-145	68	13	(	(	PUNCT
egc-145	68	14	2019	2019	NUM
egc-145	68	15	)	)	PUNCT
egc-145	68	16	.	.	PUNCT
egc-145	69	1	the	the	DET
egc-145	69	2	impact	impact	NOUN
egc-145	69	3	of	of	ADP
egc-145	69	4	nutrition	nutrition	NOUN
egc-145	69	5	on	on	ADP
egc-145	69	6	health	health	NOUN
egc-145	69	7	:	:	PUNCT
egc-145	69	8	a	a	DET
egc-145	69	9	comprehensive	comprehensive	ADJ
egc-145	69	10	review	review	NOUN
egc-145	69	11	.	.	PUNCT
egc-145	70	1	annual	annual	ADJ
egc-145	70	2	review	review	NOUN
egc-145	70	3	of	of	ADP
egc-145	70	4	nutrition	nutrition	NOUN
egc-145	70	5	,	,	PUNCT
egc-145	70	6	39(1	39(1	NUM
egc-145	70	7	)	)	PUNCT
egc-145	70	8	,	,	PUNCT
egc-145	70	9	381	381	NUM
egc-145	70	10	-	-	SYM
egc-145	70	11	405	405	NUM
egc-145	70	12	.	.	PUNCT
egc-145	71	1	3	3	X
egc-145	71	2	.	.	X
egc-145	71	3	world	world	PROPN
egc-145	71	4	health	health	PROPN
egc-145	71	5	organization	organization	PROPN
egc-145	71	6	.	.	PUNCT
egc-145	72	1	(	(	PUNCT
egc-145	72	2	2020	2020	NUM
egc-145	72	3	)	)	PUNCT
egc-145	72	4	.	.	PUNCT
egc-145	73	1	physical	physical	ADJ
egc-145	73	2	activity	activity	NOUN
egc-145	73	3	and	and	CCONJ
egc-145	73	4	health	health	NOUN
egc-145	73	5	:	:	PUNCT
egc-145	73	6	a	a	DET
egc-145	73	7	brief	brief	ADJ
egc-145	73	8	overview	overview	NOUN
egc-145	73	9	.	.	PUNCT
egc-145	74	1	https://www.who.int/dietphysicalactivity/factsheet_adults/en/	https://www.who.int/dietphysicalactivity/factsheet_adults/en/	NOUN
egc-145	74	2	4	4	NUM
egc-145	74	3	.	.	X
egc-145	74	4	national	national	PROPN
egc-145	74	5	institute	institute	PROPN
egc-145	74	6	on	on	ADP
egc-145	74	7	aging	age	VERB
egc-145	74	8	.	.	PUNCT
egc-145	75	1	(	(	PUNCT
egc-145	75	2	2018	2018	NUM
egc-145	75	3	)	)	PUNCT
egc-145	75	4	.	.	PUNCT
egc-145	76	1	sleep	sleep	NOUN
egc-145	76	2	and	and	CCONJ
egc-145	76	3	aging	aging	NOUN
egc-145	76	4	.	.	PUNCT
egc-145	77	1	https://www.nia.nih.gov/news/research-interests/sleep-and-aging	https://www.nia.nih.gov/news/research-interests/sleep-and-age	VERB
egc-145	77	2	.	.	PUNCT
egc-145	78	1	https://eglobalcongress.com/index.php/egc	https://eglobalcongress.com/index.php/egc	PROPN