id	author	title	date	pages	extension	mime	words	sentence	flesch	summary	cache	txt
easat-5329	ANDREA, Kristian ; QELESHI, Anesti 	Responsibility on physical activity and health to adult over 40 years old in Tirana	2025	5	.pdf	application/pdf	2695	150	49	Physical activity provides people with physical health benefits, for example, improved functional capacity, decreased risks of diseases, improved body composition, and weight loss [5] and Previous reviews have also revealed the psychological benefits of physical activity, including improved mood and decreased depression and anxiety Published: 10 March 2025 * Correspondence: aqeleshi@ust.edu.al Responsibility on physical activity and health to adult over 40 years old in Tirana Kristian ANDREA1, Anesti QELESHI2* 1,2Sports University of Tirana Dep.of Education and Health Tirane, Albania; kandrea@ust.edu.al (K.A.) aqeleshi@ust.edu.al (A.Q.).	cache/easat-5329.pdf	txt/easat-5329.txt