id	author	title	date	pages	extension	mime	words	sentence	flesch	summary	cache	txt
easat-5781	Lee, Su-Jung ; Lee, Myung-Sun 	An analysis of the effects of aromatherapy abdominal massage on menstrual discomfort relief	2025	8	.pdf	application/pdf	4095	178	44	Self-Abdominal Massage Method Participants in Experimental Group 1 performed abdominal massage by gently rubbing the abdomen using a blend of essential oils and a carrier oil, based on previous studies indicating their effectiveness in relieving menstrual pain. Although both Experimental Group 2 and the control group also showed reductions in menstrual pain, the greatest reduction was observed in Experimental Group 1, which used essential oils.	cache/easat-5781.pdf	txt/easat-5781.txt