id	author	title	date	pages	extension	mime	words	sentence	flesch	summary	cache	txt
easat-7827	Iskandar, Risfan ; Hariyanto, Agus ; Setijono, Hari ; Turi, Moh 	Plyometric intervention in the UKM setting: An experimental analysis of three components of student physical condition	2025	10	.pdf	application/pdf	5572	251	54	[6] W. Xiao et al., Effect of exercise training on physical fitness among young tennis players: A systematic review, Frontiers in Public Health, vol. 10, p. 843021, 2022. Plyometric training is considered to be highly efficient, as it helps to improve the achievement of the best physical condition in sports.	cache/easat-7827.pdf	txt/easat-7827.txt