id	sid	tid	token	lemma	pos
easat-6127	1	1	edelweiss	edelweiss	PROPN
easat-6127	1	2	applied	apply	VERB
easat-6127	1	3	science	science	NOUN
easat-6127	1	4	and	and	CCONJ
easat-6127	1	5	technology	technology	NOUN
easat-6127	1	6	issn	issn	PROPN
easat-6127	1	7	:	:	PUNCT
easat-6127	1	8	2576	2576	NUM
easat-6127	1	9	-	-	SYM
easat-6127	1	10	8484	8484	NUM
easat-6127	1	11	vol	vol	NOUN
easat-6127	1	12	.	.	PROPN
easat-6127	2	1	9	9	NUM
easat-6127	2	2	,	,	PUNCT
easat-6127	2	3	no	no	INTJ
easat-6127	2	4	.	.	NOUN
easat-6127	2	5	4	4	NUM
easat-6127	2	6	,	,	PUNCT
easat-6127	2	7	880	880	NUM
easat-6127	2	8	-	-	SYM
easat-6127	2	9	888	888	NUM
easat-6127	2	10	2025	2025	NUM
easat-6127	2	11	publisher	publisher	NOUN
easat-6127	2	12	:	:	PUNCT
easat-6127	2	13	learning	learn	VERB
easat-6127	2	14	gate	gate	NOUN
easat-6127	2	15	doi	doi	PROPN
easat-6127	2	16	:	:	PUNCT
easat-6127	2	17	10.55214/25768484.v9i4.6127	10.55214/25768484.v9i4.6127	NUM
easat-6127	2	18	©	©	PROPN
easat-6127	2	19	2025	2025	NUM
easat-6127	2	20	by	by	ADP
easat-6127	2	21	the	the	DET
easat-6127	2	22	authors	author	NOUN
easat-6127	2	23	;	;	PUNCT
easat-6127	3	1	licensee	licensee	PROPN
easat-6127	3	2	learning	learning	NOUN
easat-6127	3	3	gate	gate	NOUN
easat-6127	3	4	©	©	PROPN
easat-6127	3	5	2025	2025	NUM
easat-6127	3	6	by	by	ADP
easat-6127	3	7	the	the	DET
easat-6127	3	8	authors	author	NOUN
easat-6127	3	9	;	;	PUNCT
easat-6127	3	10	licensee	licensee	PROPN
easat-6127	3	11	learning	learning	NOUN
easat-6127	3	12	gate	gate	NOUN
easat-6127	3	13	history	history	NOUN
easat-6127	3	14	:	:	PUNCT
easat-6127	3	15	received	receive	VERB
easat-6127	3	16	:	:	PUNCT
easat-6127	3	17	3	3	NUM
easat-6127	3	18	february	february	NOUN
easat-6127	3	19	2025	2025	NUM
easat-6127	3	20	;	;	PUNCT
easat-6127	3	21	revised	revise	VERB
easat-6127	3	22	:	:	PUNCT
easat-6127	3	23	24	24	NUM
easat-6127	3	24	march	march	NOUN
easat-6127	3	25	2025	2025	NUM
easat-6127	3	26	;	;	PUNCT
easat-6127	3	27	accepted	accept	VERB
easat-6127	3	28	:	:	PUNCT
easat-6127	3	29	28	28	NUM
easat-6127	3	30	march	march	NOUN
easat-6127	3	31	2025	2025	NUM
easat-6127	3	32	;	;	PUNCT
easat-6127	3	33	published	publish	VERB
easat-6127	3	34	:	:	PUNCT
easat-6127	3	35	10	10	NUM
easat-6127	3	36	april	april	PROPN
easat-6127	3	37	2025	2025	NUM
easat-6127	3	38	*	*	PUNCT
easat-6127	3	39	correspondence	correspondence	NOUN
easat-6127	3	40	:	:	PUNCT
easat-6127	3	41	acaushi@ust.edu.al	acaushi@ust.edu.al	ADJ
easat-6127	3	42	physiological	physiological	ADJ
easat-6127	3	43	differences	difference	NOUN
easat-6127	3	44	in	in	ADP
easat-6127	3	45	aerobic	aerobic	ADJ
easat-6127	3	46	performance	performance	NOUN
easat-6127	3	47	(	(	PUNCT
easat-6127	3	48	v𝑶𝟐	v𝑶𝟐	PROPN
easat-6127	3	49	max	max	PROPN
easat-6127	3	50	)	)	PUNCT
easat-6127	3	51	and	and	CCONJ
easat-6127	3	52	recovery	recovery	NOUN
easat-6127	3	53	between	between	ADP
easat-6127	3	54	men	man	NOUN
easat-6127	3	55	and	and	CCONJ
easat-6127	3	56	women	woman	NOUN
easat-6127	3	57	alketa	alketa	PROPN
easat-6127	3	58	çaushi1	çaushi1	PROPN
easat-6127	3	59	*	*	PROPN
easat-6127	3	60	,	,	PUNCT
easat-6127	3	61	edison	edison	PROPN
easat-6127	3	62	ikonomi2	ikonomi2	PROPN
easat-6127	3	63	1,2faculty	1,2faculty	NUM
easat-6127	3	64	of	of	ADP
easat-6127	3	65	movement	movement	NOUN
easat-6127	3	66	sciences	sciences	PROPN
easat-6127	3	67	,	,	PUNCT
easat-6127	3	68	department	department	NOUN
easat-6127	3	69	of	of	ADP
easat-6127	3	70	individual	individual	ADJ
easat-6127	3	71	sports	sport	NOUN
easat-6127	3	72	,	,	PUNCT
easat-6127	3	73	university	university	NOUN
easat-6127	3	74	of	of	ADP
easat-6127	3	75	sports	sport	NOUN
easat-6127	3	76	tirana	tirana	PROPN
easat-6127	3	77	,	,	PUNCT
easat-6127	3	78	albania	albania	PROPN
easat-6127	3	79	;	;	PUNCT
easat-6127	4	1	acaushi@ust.edu.al	acaushi@ust.edu.al	PROPN
easat-6127	4	2	(	(	PUNCT
easat-6127	4	3	a.c	a.c	PROPN
easat-6127	4	4	.	.	PUNCT
easat-6127	4	5	)	)	PUNCT
easat-6127	4	6	eikonomi@ust.edu.al	eikonomi@ust.edu.al	PROPN
easat-6127	4	7	(	(	PUNCT
easat-6127	4	8	e.i	e.i	PROPN
easat-6127	4	9	.	.	PUNCT
easat-6127	4	10	)	)	PUNCT
easat-6127	5	1	abstract	abstract	ADJ
easat-6127	5	2	:	:	PUNCT
easat-6127	5	3	gender	gender	NOUN
easat-6127	5	4	differences	difference	NOUN
easat-6127	5	5	in	in	ADP
easat-6127	5	6	exercise	exercise	NOUN
easat-6127	5	7	performance	performance	NOUN
easat-6127	5	8	and	and	CCONJ
easat-6127	5	9	recovery	recovery	NOUN
easat-6127	5	10	are	be	AUX
easat-6127	5	11	influenced	influence	VERB
easat-6127	5	12	by	by	ADP
easat-6127	5	13	physiological	physiological	ADJ
easat-6127	5	14	and	and	CCONJ
easat-6127	5	15	hormonal	hormonal	ADJ
easat-6127	5	16	factors	factor	NOUN
easat-6127	5	17	.	.	PUNCT
easat-6127	6	1	this	this	DET
easat-6127	6	2	study	study	NOUN
easat-6127	6	3	investigated	investigate	VERB
easat-6127	6	4	these	these	DET
easat-6127	6	5	differences	difference	NOUN
easat-6127	6	6	in	in	ADP
easat-6127	6	7	an	an	DET
easat-6127	6	8	8	8	NUM
easat-6127	6	9	-	-	PUNCT
easat-6127	6	10	week	week	NOUN
easat-6127	6	11	aerobic	aerobic	ADJ
easat-6127	6	12	training	training	NOUN
easat-6127	6	13	program	program	NOUN
easat-6127	6	14	,	,	PUNCT
easat-6127	6	15	focusing	focus	VERB
easat-6127	6	16	on	on	ADP
easat-6127	6	17	vo₂	vo₂	PROPN
easat-6127	6	18	max	max	PROPN
easat-6127	6	19	,	,	PUNCT
easat-6127	6	20	heart	heart	NOUN
easat-6127	6	21	rate	rate	NOUN
easat-6127	6	22	,	,	PUNCT
easat-6127	6	23	calorie	calorie	NOUN
easat-6127	6	24	expenditure	expenditure	NOUN
easat-6127	6	25	,	,	PUNCT
easat-6127	6	26	and	and	CCONJ
easat-6127	6	27	recovery	recovery	NOUN
easat-6127	6	28	time	time	NOUN
easat-6127	6	29	.	.	PUNCT
easat-6127	7	1	sixty	sixty	NUM
easat-6127	7	2	healthy	healthy	ADJ
easat-6127	7	3	adults	adult	NOUN
easat-6127	7	4	(	(	PUNCT
easat-6127	7	5	aged	aged	ADJ
easat-6127	7	6	2540	2540	NUM
easat-6127	7	7	)	)	PUNCT
easat-6127	7	8	,	,	PUNCT
easat-6127	7	9	equally	equally	ADV
easat-6127	7	10	divided	divide	VERB
easat-6127	7	11	by	by	ADP
easat-6127	7	12	gender	gender	NOUN
easat-6127	7	13	,	,	PUNCT
easat-6127	7	14	participated	participate	VERB
easat-6127	7	15	in	in	ADP
easat-6127	7	16	the	the	DET
easat-6127	7	17	study	study	NOUN
easat-6127	7	18	.	.	PUNCT
easat-6127	8	1	all	all	DET
easat-6127	8	2	participants	participant	NOUN
easat-6127	8	3	maintained	maintain	VERB
easat-6127	8	4	a	a	DET
easat-6127	8	5	baseline	baseline	ADJ
easat-6127	8	6	fitness	fitness	NOUN
easat-6127	8	7	level	level	NOUN
easat-6127	8	8	and	and	CCONJ
easat-6127	8	9	had	have	VERB
easat-6127	8	10	no	no	DET
easat-6127	8	11	history	history	NOUN
easat-6127	8	12	of	of	ADP
easat-6127	8	13	cardiovascular	cardiovascular	ADJ
easat-6127	8	14	or	or	CCONJ
easat-6127	8	15	metabolic	metabolic	NOUN
easat-6127	8	16	disorders	disorder	NOUN
easat-6127	8	17	.	.	PUNCT
easat-6127	9	1	results	result	NOUN
easat-6127	9	2	showed	show	VERB
easat-6127	9	3	that	that	SCONJ
easat-6127	9	4	men	man	NOUN
easat-6127	9	5	experienced	experience	VERB
easat-6127	9	6	a	a	DET
easat-6127	9	7	15	15	NUM
easat-6127	9	8	%	%	NOUN
easat-6127	9	9	improvement	improvement	NOUN
easat-6127	9	10	in	in	ADP
easat-6127	9	11	vo₂	vo₂	PROPN
easat-6127	9	12	max	max	PROPN
easat-6127	9	13	,	,	PUNCT
easat-6127	9	14	compared	compare	VERB
easat-6127	9	15	to	to	ADP
easat-6127	9	16	10	10	NUM
easat-6127	9	17	%	%	NOUN
easat-6127	9	18	in	in	ADP
easat-6127	9	19	women	woman	NOUN
easat-6127	9	20	,	,	PUNCT
easat-6127	9	21	suggesting	suggest	VERB
easat-6127	9	22	greater	great	ADJ
easat-6127	9	23	cardiovascular	cardiovascular	ADJ
easat-6127	9	24	adaptations	adaptation	NOUN
easat-6127	9	25	.	.	PUNCT
easat-6127	10	1	men	man	NOUN
easat-6127	10	2	also	also	ADV
easat-6127	10	3	burned	burn	VERB
easat-6127	10	4	20	20	NUM
easat-6127	10	5	%	%	NOUN
easat-6127	10	6	more	more	ADJ
easat-6127	10	7	calories	calorie	NOUN
easat-6127	10	8	per	per	ADP
easat-6127	10	9	session	session	NOUN
easat-6127	10	10	than	than	ADP
easat-6127	10	11	women	woman	NOUN
easat-6127	10	12	,	,	PUNCT
easat-6127	10	13	likely	likely	ADJ
easat-6127	10	14	due	due	ADP
easat-6127	10	15	to	to	ADP
easat-6127	10	16	their	their	PRON
easat-6127	10	17	higher	high	ADJ
easat-6127	10	18	muscle	muscle	NOUN
easat-6127	10	19	mass	mass	PROPN
easat-6127	10	20	and	and	CCONJ
easat-6127	10	21	basal	basal	VERB
easat-6127	10	22	metabolic	metabolic	NOUN
easat-6127	10	23	rate	rate	NOUN
easat-6127	10	24	.	.	PUNCT
easat-6127	11	1	however	however	ADV
easat-6127	11	2	,	,	PUNCT
easat-6127	11	3	women	woman	NOUN
easat-6127	11	4	demonstrated	demonstrate	VERB
easat-6127	11	5	faster	fast	ADJ
easat-6127	11	6	recovery	recovery	NOUN
easat-6127	11	7	times	time	NOUN
easat-6127	11	8	,	,	PUNCT
easat-6127	11	9	returning	return	VERB
easat-6127	11	10	to	to	PART
easat-6127	11	11	baseline	baseline	VERB
easat-6127	11	12	heart	heart	NOUN
easat-6127	11	13	rates	rate	NOUN
easat-6127	11	14	within	within	ADP
easat-6127	11	15	10	10	NUM
easat-6127	11	16	-	-	SYM
easat-6127	11	17	12	12	NUM
easat-6127	11	18	minutes	minute	NOUN
easat-6127	11	19	,	,	PUNCT
easat-6127	11	20	while	while	SCONJ
easat-6127	11	21	men	man	NOUN
easat-6127	11	22	required	require	VERB
easat-6127	11	23	approximately	approximately	ADV
easat-6127	11	24	15	15	NUM
easat-6127	11	25	minutes	minute	NOUN
easat-6127	11	26	.	.	PUNCT
easat-6127	12	1	this	this	DET
easat-6127	12	2	difference	difference	NOUN
easat-6127	12	3	may	may	AUX
easat-6127	12	4	be	be	AUX
easat-6127	12	5	attributed	attribute	VERB
easat-6127	12	6	to	to	ADP
easat-6127	12	7	hormonal	hormonal	ADJ
easat-6127	12	8	influences	influence	NOUN
easat-6127	12	9	,	,	PUNCT
easat-6127	12	10	particularly	particularly	ADV
easat-6127	12	11	estrogen	estrogen	NOUN
easat-6127	12	12	’s	’s	PART
easat-6127	12	13	role	role	NOUN
easat-6127	12	14	in	in	ADP
easat-6127	12	15	cardiovascular	cardiovascular	ADJ
easat-6127	12	16	recovery	recovery	NOUN
easat-6127	12	17	.	.	PUNCT
easat-6127	13	1	both	both	DET
easat-6127	13	2	genders	gender	NOUN
easat-6127	13	3	exhibited	exhibit	VERB
easat-6127	13	4	reductions	reduction	NOUN
easat-6127	13	5	in	in	ADP
easat-6127	13	6	resting	rest	VERB
easat-6127	13	7	heart	heart	NOUN
easat-6127	13	8	rate	rate	NOUN
easat-6127	13	9	,	,	PUNCT
easat-6127	13	10	with	with	ADP
easat-6127	13	11	a	a	DET
easat-6127	13	12	more	more	ADV
easat-6127	13	13	significant	significant	ADJ
easat-6127	13	14	decrease	decrease	NOUN
easat-6127	13	15	observed	observe	VERB
easat-6127	13	16	in	in	ADP
easat-6127	13	17	men	man	NOUN
easat-6127	13	18	.	.	PUNCT
easat-6127	14	1	these	these	DET
easat-6127	14	2	findings	finding	NOUN
easat-6127	14	3	emphasize	emphasize	VERB
easat-6127	14	4	the	the	DET
easat-6127	14	5	need	need	NOUN
easat-6127	14	6	for	for	ADP
easat-6127	14	7	gender	gender	NOUN
easat-6127	14	8	-	-	PUNCT
easat-6127	14	9	specific	specific	ADJ
easat-6127	14	10	training	training	NOUN
easat-6127	14	11	approaches	approach	NOUN
easat-6127	14	12	.	.	PUNCT
easat-6127	15	1	men	man	NOUN
easat-6127	15	2	may	may	AUX
easat-6127	15	3	benefit	benefit	VERB
easat-6127	15	4	from	from	ADP
easat-6127	15	5	high	high	ADJ
easat-6127	15	6	-	-	PUNCT
easat-6127	15	7	intensity	intensity	NOUN
easat-6127	15	8	training	training	NOUN
easat-6127	15	9	to	to	PART
easat-6127	15	10	maximize	maximize	VERB
easat-6127	15	11	endurance	endurance	NOUN
easat-6127	15	12	and	and	CCONJ
easat-6127	15	13	cardiovascular	cardiovascular	ADJ
easat-6127	15	14	adaptations	adaptation	NOUN
easat-6127	15	15	,	,	PUNCT
easat-6127	15	16	whereas	whereas	SCONJ
easat-6127	15	17	women	woman	NOUN
easat-6127	15	18	may	may	AUX
easat-6127	15	19	achieve	achieve	VERB
easat-6127	15	20	better	well	ADJ
easat-6127	15	21	results	result	NOUN
easat-6127	15	22	by	by	ADP
easat-6127	15	23	incorporating	incorporate	VERB
easat-6127	15	24	endurance	endurance	NOUN
easat-6127	15	25	-	-	PUNCT
easat-6127	15	26	based	base	VERB
easat-6127	15	27	and	and	CCONJ
easat-6127	15	28	recovery	recovery	NOUN
easat-6127	15	29	-	-	PUNCT
easat-6127	15	30	focused	focus	VERB
easat-6127	15	31	exercises	exercise	NOUN
easat-6127	15	32	.	.	PUNCT
easat-6127	16	1	personalized	personalize	VERB
easat-6127	16	2	training	training	NOUN
easat-6127	16	3	programs	program	NOUN
easat-6127	16	4	that	that	PRON
easat-6127	16	5	account	account	VERB
easat-6127	16	6	for	for	ADP
easat-6127	16	7	these	these	DET
easat-6127	16	8	physiological	physiological	ADJ
easat-6127	16	9	differences	difference	NOUN
easat-6127	16	10	can	can	AUX
easat-6127	16	11	optimize	optimize	VERB
easat-6127	16	12	performance	performance	NOUN
easat-6127	16	13	outcomes	outcome	NOUN
easat-6127	16	14	for	for	ADP
easat-6127	16	15	both	both	DET
easat-6127	16	16	sexes	sex	NOUN
easat-6127	16	17	.	.	PUNCT
easat-6127	17	1	further	further	ADJ
easat-6127	17	2	research	research	NOUN
easat-6127	17	3	into	into	ADP
easat-6127	17	4	hormonal	hormonal	ADJ
easat-6127	17	5	effects	effect	NOUN
easat-6127	17	6	on	on	ADP
easat-6127	17	7	exercise	exercise	NOUN
easat-6127	17	8	response	response	NOUN
easat-6127	17	9	is	be	AUX
easat-6127	17	10	recommended	recommend	VERB
easat-6127	17	11	to	to	PART
easat-6127	17	12	refine	refine	VERB
easat-6127	17	13	gender	gender	NOUN
easat-6127	17	14	-	-	PUNCT
easat-6127	17	15	adapted	adapt	VERB
easat-6127	17	16	training	training	NOUN
easat-6127	17	17	strategies	strategy	NOUN
easat-6127	17	18	,	,	PUNCT
easat-6127	17	19	improving	improve	VERB
easat-6127	17	20	athletic	athletic	ADJ
easat-6127	17	21	performance	performance	NOUN
easat-6127	17	22	and	and	CCONJ
easat-6127	17	23	recovery	recovery	NOUN
easat-6127	17	24	.	.	PUNCT
easat-6127	18	1	keywords	keyword	NOUN
easat-6127	18	2	:	:	PUNCT
easat-6127	18	3	aerobic	aerobic	ADJ
easat-6127	18	4	exercise	exercise	NOUN
easat-6127	18	5	,	,	PUNCT
easat-6127	18	6	gender	gender	NOUN
easat-6127	18	7	differences	difference	NOUN
easat-6127	18	8	,	,	PUNCT
easat-6127	18	9	heart	heart	NOUN
easat-6127	18	10	rate	rate	NOUN
easat-6127	18	11	,	,	PUNCT
easat-6127	18	12	metabolic	metabolic	NOUN
easat-6127	18	13	rate	rate	NOUN
easat-6127	18	14	,	,	PUNCT
easat-6127	18	15	recovery	recovery	NOUN
easat-6127	18	16	time	time	NOUN
easat-6127	18	17	,	,	PUNCT
easat-6127	18	18	vo₂	vo₂	PROPN
easat-6127	18	19	max	max	PROPN
easat-6127	18	20	.	.	PROPN
easat-6127	19	1	1	1	NUM
easat-6127	19	2	.	.	X
easat-6127	20	1	introduction	introduction	NOUN
easat-6127	20	2	numerous	numerous	ADJ
easat-6127	20	3	studies	study	NOUN
easat-6127	20	4	have	have	AUX
easat-6127	20	5	explored	explore	VERB
easat-6127	20	6	the	the	DET
easat-6127	20	7	role	role	NOUN
easat-6127	20	8	of	of	ADP
easat-6127	20	9	plyometric	plyometric	ADJ
easat-6127	20	10	training	training	NOUN
easat-6127	20	11	in	in	ADP
easat-6127	20	12	athletic	athletic	ADJ
easat-6127	20	13	performance	performance	NOUN
easat-6127	20	14	,	,	PUNCT
easat-6127	20	15	particularly	particularly	ADV
easat-6127	20	16	its	its	PRON
easat-6127	20	17	effects	effect	NOUN
easat-6127	20	18	on	on	ADP
easat-6127	20	19	speed	speed	NOUN
easat-6127	20	20	,	,	PUNCT
easat-6127	20	21	power	power	NOUN
easat-6127	20	22	,	,	PUNCT
easat-6127	20	23	and	and	CCONJ
easat-6127	20	24	explosive	explosive	ADJ
easat-6127	20	25	movements	movement	NOUN
easat-6127	20	26	.	.	PUNCT
easat-6127	21	1	one	one	NUM
easat-6127	21	2	of	of	ADP
easat-6127	21	3	the	the	DET
easat-6127	21	4	key	key	ADJ
easat-6127	21	5	areas	area	NOUN
easat-6127	21	6	of	of	ADP
easat-6127	21	7	interest	interest	NOUN
easat-6127	21	8	is	be	AUX
easat-6127	21	9	how	how	SCONJ
easat-6127	21	10	plyometric	plyometric	ADJ
easat-6127	21	11	exercises	exercise	NOUN
easat-6127	21	12	,	,	PUNCT
easat-6127	21	13	by	by	ADP
easat-6127	21	14	improving	improve	VERB
easat-6127	21	15	the	the	DET
easat-6127	21	16	stretch	stretch	NOUN
easat-6127	21	17	-	-	PUNCT
easat-6127	21	18	shortening	shorten	VERB
easat-6127	21	19	cycle	cycle	NOUN
easat-6127	21	20	(	(	PUNCT
easat-6127	21	21	ssc	ssc	NOUN
easat-6127	21	22	)	)	PUNCT
easat-6127	21	23	,	,	PUNCT
easat-6127	21	24	can	can	AUX
easat-6127	21	25	enhance	enhance	VERB
easat-6127	21	26	muscle	muscle	NOUN
easat-6127	21	27	function	function	NOUN
easat-6127	21	28	,	,	PUNCT
easat-6127	21	29	increase	increase	VERB
easat-6127	21	30	neuromuscular	neuromuscular	ADJ
easat-6127	21	31	efficiency	efficiency	NOUN
easat-6127	21	32	,	,	PUNCT
easat-6127	21	33	and	and	CCONJ
easat-6127	21	34	ultimately	ultimately	ADV
easat-6127	21	35	improve	improve	VERB
easat-6127	21	36	performance	performance	NOUN
easat-6127	21	37	in	in	ADP
easat-6127	21	38	athletes	athlete	NOUN
easat-6127	21	39	[	[	X
easat-6127	21	40	1	1	NUM
easat-6127	21	41	]	]	PUNCT
easat-6127	21	42	.	.	PUNCT
easat-6127	22	1	these	these	DET
easat-6127	22	2	adaptations	adaptation	NOUN
easat-6127	22	3	have	have	AUX
easat-6127	22	4	been	be	AUX
easat-6127	22	5	shown	show	VERB
easat-6127	22	6	to	to	PART
easat-6127	22	7	lead	lead	VERB
easat-6127	22	8	to	to	ADP
easat-6127	22	9	significant	significant	ADJ
easat-6127	22	10	improvements	improvement	NOUN
easat-6127	22	11	in	in	ADP
easat-6127	22	12	vertical	vertical	ADJ
easat-6127	22	13	and	and	CCONJ
easat-6127	22	14	horizontal	horizontal	ADJ
easat-6127	22	15	jump	jump	NOUN
easat-6127	22	16	performance	performance	NOUN
easat-6127	22	17	,	,	PUNCT
easat-6127	22	18	as	as	ADV
easat-6127	22	19	well	well	ADV
easat-6127	22	20	as	as	ADP
easat-6127	22	21	sprint	sprint	NOUN
easat-6127	22	22	speed	speed	NOUN
easat-6127	22	23	,	,	PUNCT
easat-6127	22	24	making	make	VERB
easat-6127	22	25	plyometric	plyometric	ADJ
easat-6127	22	26	training	training	NOUN
easat-6127	22	27	a	a	DET
easat-6127	22	28	popular	popular	ADJ
easat-6127	22	29	method	method	NOUN
easat-6127	22	30	for	for	ADP
easat-6127	22	31	enhancing	enhance	VERB
easat-6127	22	32	athletic	athletic	ADJ
easat-6127	22	33	ability	ability	NOUN
easat-6127	22	34	[	[	X
easat-6127	22	35	1	1	NUM
easat-6127	22	36	]	]	PUNCT
easat-6127	22	37	.	.	PUNCT
easat-6127	23	1	research	research	NOUN
easat-6127	23	2	suggests	suggest	VERB
easat-6127	23	3	that	that	SCONJ
easat-6127	23	4	plyometric	plyometric	NOUN
easat-6127	23	5	exercises	exercise	NOUN
easat-6127	23	6	improve	improve	VERB
easat-6127	23	7	neuromuscular	neuromuscular	ADJ
easat-6127	23	8	efficiency	efficiency	NOUN
easat-6127	23	9	,	,	PUNCT
easat-6127	23	10	increase	increase	VERB
easat-6127	23	11	muscletendon	muscletendon	ADJ
easat-6127	23	12	stiffness	stiffness	NOUN
easat-6127	23	13	,	,	PUNCT
easat-6127	23	14	and	and	CCONJ
easat-6127	23	15	enhance	enhance	VERB
easat-6127	23	16	the	the	DET
easat-6127	23	17	stretch	stretch	NOUN
easat-6127	23	18	-	-	PUNCT
easat-6127	23	19	shortening	shorten	VERB
easat-6127	23	20	cycle	cycle	NOUN
easat-6127	23	21	(	(	PUNCT
easat-6127	23	22	ssc	ssc	NOUN
easat-6127	23	23	)	)	PUNCT
easat-6127	23	24	,	,	PUNCT
easat-6127	23	25	all	all	PRON
easat-6127	23	26	of	of	ADP
easat-6127	23	27	which	which	PRON
easat-6127	23	28	contribute	contribute	VERB
easat-6127	23	29	to	to	ADP
easat-6127	23	30	better	well	ADJ
easat-6127	23	31	sprint	sprint	VERB
easat-6127	23	32	speed	speed	NOUN
easat-6127	23	33	and	and	CCONJ
easat-6127	23	34	explosive	explosive	ADJ
easat-6127	23	35	power	power	NOUN
easat-6127	23	36	[	[	X
easat-6127	23	37	1	1	NUM
easat-6127	23	38	,	,	PUNCT
easat-6127	23	39	2	2	NUM
easat-6127	23	40	]	]	PUNCT
easat-6127	23	41	.	.	PUNCT
easat-6127	24	1	the	the	DET
easat-6127	24	2	ssc	ssc	PROPN
easat-6127	24	3	,	,	PUNCT
easat-6127	24	4	which	which	PRON
easat-6127	24	5	is	be	AUX
easat-6127	24	6	a	a	DET
easat-6127	24	7	key	key	ADJ
easat-6127	24	8	component	component	NOUN
easat-6127	24	9	of	of	ADP
easat-6127	24	10	explosive	explosive	ADJ
easat-6127	24	11	movements	movement	NOUN
easat-6127	24	12	,	,	PUNCT
easat-6127	24	13	is	be	AUX
easat-6127	24	14	the	the	DET
easat-6127	24	15	natural	natural	ADJ
easat-6127	24	16	cycle	cycle	NOUN
easat-6127	24	17	of	of	ADP
easat-6127	24	18	muscle	muscle	NOUN
easat-6127	24	19	lengthening	lengthen	VERB
easat-6127	24	20	followed	follow	VERB
easat-6127	24	21	by	by	ADP
easat-6127	24	22	rapid	rapid	ADJ
easat-6127	24	23	shortening	shortening	NOUN
easat-6127	24	24	.	.	PUNCT
easat-6127	25	1	plyometric	plyometric	NOUN
easat-6127	25	2	exercises	exercise	NOUN
easat-6127	25	3	work	work	VERB
easat-6127	25	4	by	by	ADP
easat-6127	25	5	strengthening	strengthen	VERB
easat-6127	25	6	this	this	DET
easat-6127	25	7	cycle	cycle	NOUN
easat-6127	25	8	,	,	PUNCT
easat-6127	25	9	thereby	thereby	ADV
easat-6127	25	10	improving	improve	VERB
easat-6127	25	11	the	the	DET
easat-6127	25	12	ability	ability	NOUN
easat-6127	25	13	to	to	PART
easat-6127	25	14	generate	generate	VERB
easat-6127	25	15	force	force	NOUN
easat-6127	25	16	quickly	quickly	ADV
easat-6127	25	17	during	during	ADP
easat-6127	25	18	activities	activity	NOUN
easat-6127	25	19	like	like	ADP
easat-6127	25	20	sprinting	sprinting	NOUN
easat-6127	25	21	and	and	CCONJ
easat-6127	25	22	jumping	jump	VERB
easat-6127	25	23	[	[	X
easat-6127	25	24	1	1	NUM
easat-6127	25	25	,	,	PUNCT
easat-6127	25	26	2	2	NUM
easat-6127	25	27	]	]	PUNCT
easat-6127	25	28	.	.	PUNCT
easat-6127	26	1	https://orcid.org/0009-0003-4669-2911	https://orcid.org/0009-0003-4669-2911	VERB
easat-6127	26	2	https://orcid.org/0009-0007-3282-5700	https://orcid.org/0009-0007-3282-5700	NOUN
easat-6127	26	3	881	881	NUM
easat-6127	26	4	edelweiss	edelweiss	PROPN
easat-6127	26	5	applied	apply	VERB
easat-6127	26	6	science	science	NOUN
easat-6127	26	7	and	and	CCONJ
easat-6127	26	8	technology	technology	NOUN
easat-6127	26	9	issn	issn	PROPN
easat-6127	26	10	:	:	PUNCT
easat-6127	26	11	2576	2576	NUM
easat-6127	26	12	-	-	SYM
easat-6127	26	13	8484	8484	NUM
easat-6127	26	14	vol	vol	NOUN
easat-6127	26	15	.	.	PROPN
easat-6127	27	1	9	9	NUM
easat-6127	27	2	,	,	PUNCT
easat-6127	27	3	no	no	INTJ
easat-6127	27	4	.	.	NOUN
easat-6127	27	5	4	4	NUM
easat-6127	27	6	:	:	PUNCT
easat-6127	27	7	880	880	NUM
easat-6127	27	8	-	-	SYM
easat-6127	27	9	888	888	NUM
easat-6127	27	10	,	,	PUNCT
easat-6127	27	11	2025	2025	NUM
easat-6127	27	12	doi	doi	NOUN
easat-6127	27	13	:	:	PUNCT
easat-6127	27	14	10.55214/25768484.v9i4.6127	10.55214/25768484.v9i4.6127	NUM
easat-6127	27	15	©	©	PROPN
easat-6127	27	16	2025	2025	NUM
easat-6127	27	17	by	by	ADP
easat-6127	27	18	the	the	DET
easat-6127	27	19	authors	author	NOUN
easat-6127	27	20	;	;	PUNCT
easat-6127	27	21	licensee	licensee	PROPN
easat-6127	27	22	learning	learning	NOUN
easat-6127	27	23	gate	gate	VERB
easat-6127	27	24	several	several	ADJ
easat-6127	27	25	meta	meta	NOUN
easat-6127	27	26	-	-	PUNCT
easat-6127	27	27	analyses	analysis	NOUN
easat-6127	27	28	have	have	AUX
easat-6127	27	29	demonstrated	demonstrate	VERB
easat-6127	27	30	that	that	DET
easat-6127	27	31	plyometric	plyometric	ADJ
easat-6127	27	32	training	training	NOUN
easat-6127	27	33	,	,	PUNCT
easat-6127	27	34	when	when	SCONJ
easat-6127	27	35	combined	combine	VERB
easat-6127	27	36	with	with	ADP
easat-6127	27	37	traditional	traditional	ADJ
easat-6127	27	38	strength	strength	NOUN
easat-6127	27	39	and	and	CCONJ
easat-6127	27	40	sprint	sprint	NOUN
easat-6127	27	41	training	training	NOUN
easat-6127	27	42	,	,	PUNCT
easat-6127	27	43	yields	yield	VERB
easat-6127	27	44	superior	superior	ADJ
easat-6127	27	45	results	result	NOUN
easat-6127	27	46	in	in	ADP
easat-6127	27	47	speed	speed	NOUN
easat-6127	27	48	and	and	CCONJ
easat-6127	27	49	power	power	NOUN
easat-6127	27	50	development	development	NOUN
easat-6127	27	51	compared	compare	VERB
easat-6127	27	52	to	to	ADP
easat-6127	27	53	traditional	traditional	ADJ
easat-6127	27	54	methods	method	NOUN
easat-6127	27	55	alone	alone	ADV
easat-6127	27	56	[	[	X
easat-6127	27	57	3	3	NUM
easat-6127	27	58	,	,	PUNCT
easat-6127	27	59	4	4	NUM
easat-6127	27	60	]	]	PUNCT
easat-6127	27	61	.	.	PUNCT
easat-6127	28	1	plyometric	plyometric	ADJ
easat-6127	28	2	training	training	NOUN
easat-6127	28	3	has	have	AUX
easat-6127	28	4	been	be	AUX
easat-6127	28	5	shown	show	VERB
easat-6127	28	6	to	to	PART
easat-6127	28	7	improve	improve	VERB
easat-6127	28	8	the	the	DET
easat-6127	28	9	rate	rate	NOUN
easat-6127	28	10	of	of	ADP
easat-6127	28	11	force	force	NOUN
easat-6127	28	12	development	development	NOUN
easat-6127	28	13	(	(	PUNCT
easat-6127	28	14	rfd	rfd	NOUN
easat-6127	28	15	)	)	PUNCT
easat-6127	28	16	and	and	CCONJ
easat-6127	28	17	the	the	DET
easat-6127	28	18	reactive	reactive	ADJ
easat-6127	28	19	strength	strength	NOUN
easat-6127	28	20	index	index	NOUN
easat-6127	28	21	(	(	PUNCT
easat-6127	28	22	rsi	rsi	NOUN
easat-6127	28	23	)	)	PUNCT
easat-6127	28	24	,	,	PUNCT
easat-6127	28	25	both	both	PRON
easat-6127	28	26	of	of	ADP
easat-6127	28	27	which	which	PRON
easat-6127	28	28	are	be	AUX
easat-6127	28	29	important	important	ADJ
easat-6127	28	30	for	for	ADP
easat-6127	28	31	explosive	explosive	ADJ
easat-6127	28	32	movements	movement	NOUN
easat-6127	28	33	such	such	ADJ
easat-6127	28	34	as	as	ADP
easat-6127	28	35	sprinting	sprint	VERB
easat-6127	28	36	[	[	X
easat-6127	28	37	3	3	NUM
easat-6127	28	38	,	,	PUNCT
easat-6127	28	39	4	4	NUM
easat-6127	28	40	]	]	PUNCT
easat-6127	28	41	.	.	PUNCT
easat-6127	29	1	these	these	DET
easat-6127	29	2	improvements	improvement	NOUN
easat-6127	29	3	are	be	AUX
easat-6127	29	4	critical	critical	ADJ
easat-6127	29	5	in	in	ADP
easat-6127	29	6	sports	sport	NOUN
easat-6127	29	7	that	that	PRON
easat-6127	29	8	require	require	VERB
easat-6127	29	9	rapid	rapid	ADJ
easat-6127	29	10	acceleration	acceleration	NOUN
easat-6127	29	11	and	and	CCONJ
easat-6127	29	12	deceleration	deceleration	NOUN
easat-6127	29	13	,	,	PUNCT
easat-6127	29	14	such	such	ADJ
easat-6127	29	15	as	as	ADP
easat-6127	29	16	sprinting	sprinting	NOUN
easat-6127	29	17	,	,	PUNCT
easat-6127	29	18	football	football	NOUN
easat-6127	29	19	,	,	PUNCT
easat-6127	29	20	and	and	CCONJ
easat-6127	29	21	basketball	basketball	NOUN
easat-6127	29	22	.	.	PUNCT
easat-6127	30	1	sprint	sprint	ADJ
easat-6127	30	2	performance	performance	NOUN
easat-6127	30	3	is	be	AUX
easat-6127	30	4	highly	highly	ADV
easat-6127	30	5	dependent	dependent	ADJ
easat-6127	30	6	on	on	ADP
easat-6127	30	7	lower	low	ADJ
easat-6127	30	8	-	-	PUNCT
easat-6127	30	9	body	body	NOUN
easat-6127	30	10	strength	strength	NOUN
easat-6127	30	11	,	,	PUNCT
easat-6127	30	12	muscle	muscle	NOUN
easat-6127	30	13	activation	activation	NOUN
easat-6127	30	14	patterns	pattern	NOUN
easat-6127	30	15	,	,	PUNCT
easat-6127	30	16	and	and	CCONJ
easat-6127	30	17	intermuscular	intermuscular	ADJ
easat-6127	30	18	coordination	coordination	NOUN
easat-6127	30	19	[	[	X
easat-6127	30	20	5	5	NUM
easat-6127	30	21	]	]	PUNCT
easat-6127	30	22	.	.	PUNCT
easat-6127	31	1	the	the	DET
easat-6127	31	2	ability	ability	NOUN
easat-6127	31	3	to	to	PART
easat-6127	31	4	rapidly	rapidly	ADV
easat-6127	31	5	switch	switch	VERB
easat-6127	31	6	between	between	ADP
easat-6127	31	7	eccentric	eccentric	ADJ
easat-6127	31	8	and	and	CCONJ
easat-6127	31	9	concentric	concentric	ADJ
easat-6127	31	10	muscle	muscle	NOUN
easat-6127	31	11	actions	action	NOUN
easat-6127	31	12	plays	play	VERB
easat-6127	31	13	a	a	DET
easat-6127	31	14	major	major	ADJ
easat-6127	31	15	role	role	NOUN
easat-6127	31	16	in	in	ADP
easat-6127	31	17	sprint	sprint	ADJ
easat-6127	31	18	speed	speed	NOUN
easat-6127	31	19	,	,	PUNCT
easat-6127	31	20	as	as	SCONJ
easat-6127	31	21	fast	fast	ADJ
easat-6127	31	22	-	-	PUNCT
easat-6127	31	23	twitch	twitch	NOUN
easat-6127	31	24	muscle	muscle	NOUN
easat-6127	31	25	fibers	fiber	NOUN
easat-6127	31	26	are	be	AUX
easat-6127	31	27	recruited	recruit	VERB
easat-6127	31	28	during	during	ADP
easat-6127	31	29	explosive	explosive	ADJ
easat-6127	31	30	movements	movement	NOUN
easat-6127	31	31	.	.	PUNCT
easat-6127	32	1	plyometric	plyometric	ADJ
easat-6127	32	2	training	training	NOUN
easat-6127	32	3	enhances	enhance	VERB
easat-6127	32	4	the	the	DET
easat-6127	32	5	activation	activation	NOUN
easat-6127	32	6	of	of	ADP
easat-6127	32	7	these	these	DET
easat-6127	32	8	fast	fast	ADJ
easat-6127	32	9	-	-	PUNCT
easat-6127	32	10	twitch	twitch	NOUN
easat-6127	32	11	fibers	fiber	NOUN
easat-6127	32	12	,	,	PUNCT
easat-6127	32	13	contributing	contribute	VERB
easat-6127	32	14	to	to	ADP
easat-6127	32	15	improved	improved	ADJ
easat-6127	32	16	performance	performance	NOUN
easat-6127	32	17	in	in	ADP
easat-6127	32	18	sprinting	sprint	VERB
easat-6127	32	19	[	[	X
easat-6127	32	20	2	2	NUM
easat-6127	32	21	,	,	PUNCT
easat-6127	32	22	5	5	NUM
easat-6127	32	23	]	]	PUNCT
easat-6127	32	24	.	.	PUNCT
easat-6127	33	1	moreover	moreover	ADV
easat-6127	33	2	,	,	PUNCT
easat-6127	33	3	increased	increase	VERB
easat-6127	33	4	muscle	muscle	NOUN
easat-6127	33	5	-	-	PUNCT
easat-6127	33	6	tendon	tendon	NOUN
easat-6127	33	7	stiffness	stiffness	NOUN
easat-6127	33	8	,	,	PUNCT
easat-6127	33	9	resulting	result	VERB
easat-6127	33	10	from	from	ADP
easat-6127	33	11	plyometric	plyometric	ADJ
easat-6127	33	12	exercises	exercise	NOUN
easat-6127	33	13	,	,	PUNCT
easat-6127	33	14	aids	aid	NOUN
easat-6127	33	15	in	in	ADP
easat-6127	33	16	the	the	DET
easat-6127	33	17	efficient	efficient	ADJ
easat-6127	33	18	transfer	transfer	NOUN
easat-6127	33	19	of	of	ADP
easat-6127	33	20	energy	energy	NOUN
easat-6127	33	21	during	during	ADP
easat-6127	33	22	the	the	DET
easat-6127	33	23	sprinting	sprinting	NOUN
easat-6127	33	24	motion	motion	NOUN
easat-6127	33	25	[	[	X
easat-6127	33	26	1	1	NUM
easat-6127	33	27	]	]	PUNCT
easat-6127	33	28	.	.	PUNCT
easat-6127	34	1	plyometric	plyometric	ADJ
easat-6127	34	2	exercises	exercise	NOUN
easat-6127	34	3	,	,	PUNCT
easat-6127	34	4	such	such	ADJ
easat-6127	34	5	as	as	ADP
easat-6127	34	6	depth	depth	NOUN
easat-6127	34	7	jumps	jump	VERB
easat-6127	34	8	and	and	CCONJ
easat-6127	34	9	bounding	bounding	NOUN
easat-6127	34	10	drills	drill	NOUN
easat-6127	34	11	,	,	PUNCT
easat-6127	34	12	target	target	VERB
easat-6127	34	13	fast	fast	ADJ
easat-6127	34	14	-	-	PUNCT
easat-6127	34	15	twitch	twitch	NOUN
easat-6127	34	16	muscle	muscle	NOUN
easat-6127	34	17	fibers	fiber	NOUN
easat-6127	34	18	,	,	PUNCT
easat-6127	34	19	leading	lead	VERB
easat-6127	34	20	to	to	ADP
easat-6127	34	21	improved	improve	VERB
easat-6127	34	22	reactive	reactive	ADJ
easat-6127	34	23	strength	strength	NOUN
easat-6127	34	24	index	index	NOUN
easat-6127	34	25	(	(	PUNCT
easat-6127	34	26	rsi	rsi	NOUN
easat-6127	34	27	)	)	PUNCT
easat-6127	34	28	and	and	CCONJ
easat-6127	34	29	rate	rate	NOUN
easat-6127	34	30	of	of	ADP
easat-6127	34	31	force	force	NOUN
easat-6127	34	32	development	development	NOUN
easat-6127	34	33	(	(	PUNCT
easat-6127	34	34	rfd	rfd	NOUN
easat-6127	34	35	)	)	PUNCT
easat-6127	35	1	[	[	X
easat-6127	35	2	2	2	NUM
easat-6127	35	3	,	,	PUNCT
easat-6127	35	4	5	5	NUM
easat-6127	35	5	]	]	PUNCT
easat-6127	35	6	.	.	PUNCT
easat-6127	36	1	the	the	DET
easat-6127	36	2	rsi	rsi	NOUN
easat-6127	36	3	is	be	AUX
easat-6127	36	4	a	a	DET
easat-6127	36	5	measure	measure	NOUN
easat-6127	36	6	of	of	ADP
easat-6127	36	7	how	how	SCONJ
easat-6127	36	8	efficiently	efficiently	ADV
easat-6127	36	9	an	an	DET
easat-6127	36	10	athlete	athlete	NOUN
easat-6127	36	11	can	can	AUX
easat-6127	36	12	switch	switch	VERB
easat-6127	36	13	between	between	ADP
easat-6127	36	14	the	the	DET
easat-6127	36	15	eccentric	eccentric	ADJ
easat-6127	36	16	and	and	CCONJ
easat-6127	36	17	concentric	concentric	ADJ
easat-6127	36	18	phases	phase	NOUN
easat-6127	36	19	of	of	ADP
easat-6127	36	20	a	a	DET
easat-6127	36	21	muscle	muscle	NOUN
easat-6127	36	22	contraction	contraction	NOUN
easat-6127	36	23	,	,	PUNCT
easat-6127	36	24	which	which	PRON
easat-6127	36	25	is	be	AUX
easat-6127	36	26	crucial	crucial	ADJ
easat-6127	36	27	for	for	ADP
easat-6127	36	28	explosive	explosive	ADJ
easat-6127	36	29	movements	movement	NOUN
easat-6127	36	30	like	like	ADP
easat-6127	36	31	sprinting	sprinting	NOUN
easat-6127	36	32	.	.	PUNCT
easat-6127	37	1	studies	study	NOUN
easat-6127	37	2	have	have	AUX
easat-6127	37	3	shown	show	VERB
easat-6127	37	4	that	that	SCONJ
easat-6127	37	5	plyometric	plyometric	ADJ
easat-6127	37	6	training	training	NOUN
easat-6127	37	7	significantly	significantly	ADV
easat-6127	37	8	improves	improve	VERB
easat-6127	37	9	rsi	rsi	NOUN
easat-6127	37	10	and	and	CCONJ
easat-6127	37	11	rfd	rfd	NOUN
easat-6127	37	12	,	,	PUNCT
easat-6127	37	13	both	both	PRON
easat-6127	37	14	of	of	ADP
easat-6127	37	15	which	which	PRON
easat-6127	37	16	contribute	contribute	VERB
easat-6127	37	17	to	to	ADP
easat-6127	37	18	better	well	ADJ
easat-6127	37	19	sprinting	sprinting	NOUN
easat-6127	37	20	and	and	CCONJ
easat-6127	37	21	jumping	jumping	NOUN
easat-6127	37	22	performance	performance	NOUN
easat-6127	37	23	[	[	X
easat-6127	37	24	2	2	NUM
easat-6127	37	25	,	,	PUNCT
easat-6127	37	26	5	5	NUM
easat-6127	37	27	]	]	PUNCT
easat-6127	37	28	.	.	PUNCT
easat-6127	38	1	this	this	DET
easat-6127	38	2	section	section	NOUN
easat-6127	38	3	provides	provide	VERB
easat-6127	38	4	an	an	DET
easat-6127	38	5	overview	overview	NOUN
easat-6127	38	6	of	of	ADP
easat-6127	38	7	key	key	ADJ
easat-6127	38	8	research	research	NOUN
easat-6127	38	9	studies	study	NOUN
easat-6127	38	10	that	that	PRON
easat-6127	38	11	support	support	VERB
easat-6127	38	12	the	the	DET
easat-6127	38	13	integration	integration	NOUN
easat-6127	38	14	of	of	ADP
easat-6127	38	15	plyometric	plyometric	ADJ
easat-6127	38	16	exercises	exercise	NOUN
easat-6127	38	17	into	into	ADP
easat-6127	38	18	sprint	sprint	ADJ
easat-6127	38	19	training	training	NOUN
easat-6127	38	20	regimens	regimen	NOUN
easat-6127	38	21	.	.	PUNCT
easat-6127	39	1	for	for	ADP
easat-6127	39	2	instance	instance	NOUN
easat-6127	39	3	,	,	PUNCT
easat-6127	39	4	a	a	DET
easat-6127	39	5	study	study	NOUN
easat-6127	39	6	by	by	ADP
easat-6127	39	7	ramirez	ramirez	PROPN
easat-6127	39	8	-	-	PUNCT
easat-6127	39	9	campillo	campillo	PROPN
easat-6127	39	10	,	,	PUNCT
easat-6127	39	11	et	et	PROPN
easat-6127	39	12	al	al	PROPN
easat-6127	39	13	.	.	PUNCT
easat-6127	40	1	[	[	X
easat-6127	40	2	3	3	X
easat-6127	40	3	]	]	PUNCT
easat-6127	40	4	showed	show	VERB
easat-6127	40	5	that	that	SCONJ
easat-6127	40	6	young	young	ADJ
easat-6127	40	7	soccer	soccer	NOUN
easat-6127	40	8	players	player	NOUN
easat-6127	40	9	who	who	PRON
easat-6127	40	10	engaged	engage	VERB
easat-6127	40	11	in	in	ADP
easat-6127	40	12	low	low	ADJ
easat-6127	40	13	-	-	PUNCT
easat-6127	40	14	volume	volume	NOUN
easat-6127	40	15	,	,	PUNCT
easat-6127	40	16	high	high	ADJ
easat-6127	40	17	-	-	PUNCT
easat-6127	40	18	intensity	intensity	NOUN
easat-6127	40	19	plyometric	plyometric	ADJ
easat-6127	40	20	training	training	NOUN
easat-6127	40	21	demonstrated	demonstrate	VERB
easat-6127	40	22	significant	significant	ADJ
easat-6127	40	23	improvements	improvement	NOUN
easat-6127	40	24	in	in	ADP
easat-6127	40	25	both	both	CCONJ
easat-6127	40	26	explosive	explosive	ADJ
easat-6127	40	27	power	power	NOUN
easat-6127	40	28	and	and	CCONJ
easat-6127	40	29	sprint	sprint	NOUN
easat-6127	40	30	performance	performance	NOUN
easat-6127	40	31	.	.	PUNCT
easat-6127	41	1	similarly	similarly	ADV
easat-6127	41	2	,	,	PUNCT
easat-6127	41	3	gomes	gome	NOUN
easat-6127	41	4	,	,	PUNCT
easat-6127	41	5	et	et	PROPN
easat-6127	41	6	al	al	PROPN
easat-6127	41	7	.	.	PUNCT
easat-6127	42	1	[	[	X
easat-6127	42	2	4	4	X
easat-6127	42	3	]	]	PUNCT
easat-6127	42	4	found	find	VERB
easat-6127	42	5	that	that	SCONJ
easat-6127	42	6	plyometric	plyometric	ADJ
easat-6127	42	7	training	training	NOUN
easat-6127	42	8	combined	combine	VERB
easat-6127	42	9	with	with	ADP
easat-6127	42	10	traditional	traditional	ADJ
easat-6127	42	11	strength	strength	NOUN
easat-6127	42	12	training	training	NOUN
easat-6127	42	13	led	lead	VERB
easat-6127	42	14	to	to	ADP
easat-6127	42	15	enhanced	enhanced	ADJ
easat-6127	42	16	sprint	sprint	PROPN
easat-6127	42	17	times	time	NOUN
easat-6127	42	18	in	in	ADP
easat-6127	42	19	collegiate	collegiate	ADJ
easat-6127	42	20	athletes	athlete	NOUN
easat-6127	42	21	.	.	PUNCT
easat-6127	43	1	these	these	DET
easat-6127	43	2	studies	study	NOUN
easat-6127	43	3	and	and	CCONJ
easat-6127	43	4	others	other	NOUN
easat-6127	43	5	highlight	highlight	VERB
easat-6127	43	6	the	the	DET
easat-6127	43	7	importance	importance	NOUN
easat-6127	43	8	of	of	ADP
easat-6127	43	9	incorporating	incorporate	VERB
easat-6127	43	10	plyometric	plyometric	ADJ
easat-6127	43	11	exercises	exercise	NOUN
easat-6127	43	12	into	into	ADP
easat-6127	43	13	training	training	NOUN
easat-6127	43	14	programs	program	NOUN
easat-6127	43	15	to	to	PART
easat-6127	43	16	maximize	maximize	VERB
easat-6127	43	17	sprint	sprint	NOUN
easat-6127	43	18	speed	speed	NOUN
easat-6127	43	19	and	and	CCONJ
easat-6127	43	20	explosive	explosive	ADJ
easat-6127	43	21	power	power	NOUN
easat-6127	43	22	.	.	PUNCT
easat-6127	44	1	2	2	X
easat-6127	44	2	.	.	X
easat-6127	44	3	materials	material	NOUN
easat-6127	44	4	and	and	CCONJ
easat-6127	44	5	methods	method	NOUN
easat-6127	44	6	2.1	2.1	NUM
easat-6127	44	7	.	.	PUNCT
easat-6127	45	1	t	t	PROPN
easat-6127	45	2	participants	participant	NOUN
easat-6127	45	3	the	the	DET
easat-6127	45	4	study	study	NOUN
easat-6127	45	5	involved	involve	VERB
easat-6127	45	6	60	60	NUM
easat-6127	45	7	healthy	healthy	ADJ
easat-6127	45	8	adults	adult	NOUN
easat-6127	45	9	,	,	PUNCT
easat-6127	45	10	aged	age	VERB
easat-6127	45	11	25	25	NUM
easat-6127	45	12	-	-	SYM
easat-6127	45	13	40	40	NUM
easat-6127	45	14	years	year	NOUN
easat-6127	45	15	,	,	PUNCT
easat-6127	45	16	consisting	consist	VERB
easat-6127	45	17	of	of	ADP
easat-6127	45	18	30	30	NUM
easat-6127	45	19	men	man	NOUN
easat-6127	45	20	and	and	CCONJ
easat-6127	45	21	30	30	NUM
easat-6127	45	22	women	woman	NOUN
easat-6127	45	23	.	.	PUNCT
easat-6127	46	1	all	all	DET
easat-6127	46	2	participants	participant	NOUN
easat-6127	46	3	had	have	VERB
easat-6127	46	4	a	a	DET
easat-6127	46	5	moderate	moderate	ADJ
easat-6127	46	6	level	level	NOUN
easat-6127	46	7	of	of	ADP
easat-6127	46	8	physical	physical	ADJ
easat-6127	46	9	activity	activity	NOUN
easat-6127	46	10	and	and	CCONJ
easat-6127	46	11	no	no	DET
easat-6127	46	12	pre	pre	ADJ
easat-6127	46	13	-	-	ADJ
easat-6127	46	14	existing	exist	VERB
easat-6127	46	15	cardiovascular	cardiovascular	ADJ
easat-6127	46	16	or	or	CCONJ
easat-6127	46	17	metabolic	metabolic	NOUN
easat-6127	46	18	conditions	condition	NOUN
easat-6127	46	19	that	that	PRON
easat-6127	46	20	could	could	AUX
easat-6127	46	21	interfere	interfere	VERB
easat-6127	46	22	with	with	ADP
easat-6127	46	23	aerobic	aerobic	ADJ
easat-6127	46	24	performance	performance	NOUN
easat-6127	46	25	.	.	PUNCT
easat-6127	47	1	participants	participant	NOUN
easat-6127	47	2	were	be	AUX
easat-6127	47	3	recruited	recruit	VERB
easat-6127	47	4	through	through	ADP
easat-6127	47	5	a	a	DET
easat-6127	47	6	local	local	ADJ
easat-6127	47	7	campaign	campaign	NOUN
easat-6127	47	8	,	,	PUNCT
easat-6127	47	9	ensuring	ensure	VERB
easat-6127	47	10	a	a	DET
easat-6127	47	11	balanced	balanced	ADJ
easat-6127	47	12	representation	representation	NOUN
easat-6127	47	13	of	of	ADP
easat-6127	47	14	gender	gender	NOUN
easat-6127	47	15	,	,	PUNCT
easat-6127	47	16	age	age	NOUN
easat-6127	47	17	,	,	PUNCT
easat-6127	47	18	and	and	CCONJ
easat-6127	47	19	physical	physical	ADJ
easat-6127	47	20	characteristics	characteristic	NOUN
easat-6127	47	21	to	to	PART
easat-6127	47	22	avoid	avoid	VERB
easat-6127	47	23	confounding	confound	VERB
easat-6127	47	24	variables	variable	NOUN
easat-6127	47	25	.	.	PUNCT
easat-6127	48	1	2.2	2.2	NUM
easat-6127	48	2	.	.	PUNCT
easat-6127	48	3	procedure	procedure	NOUN
easat-6127	48	4	/	/	SYM
easat-6127	48	5	test	test	NOUN
easat-6127	48	6	protocol	protocol	NOUN
easat-6127	48	7	participants	participant	NOUN
easat-6127	48	8	were	be	AUX
easat-6127	48	9	assigned	assign	VERB
easat-6127	48	10	to	to	ADP
easat-6127	48	11	one	one	NUM
easat-6127	48	12	of	of	ADP
easat-6127	48	13	two	two	NUM
easat-6127	48	14	groups	group	NOUN
easat-6127	48	15	based	base	VERB
easat-6127	48	16	on	on	ADP
easat-6127	48	17	gender	gender	NOUN
easat-6127	48	18	,	,	PUNCT
easat-6127	48	19	and	and	CCONJ
easat-6127	48	20	both	both	DET
easat-6127	48	21	groups	group	NOUN
easat-6127	48	22	underwent	undergo	VERB
easat-6127	48	23	an	an	DET
easat-6127	48	24	8week	8week	NUM
easat-6127	48	25	intensive	intensive	ADJ
easat-6127	48	26	aerobic	aerobic	ADJ
easat-6127	48	27	training	training	NOUN
easat-6127	48	28	program	program	NOUN
easat-6127	48	29	.	.	PUNCT
easat-6127	49	1	each	each	DET
easat-6127	49	2	group	group	NOUN
easat-6127	49	3	engaged	engage	VERB
easat-6127	49	4	in	in	ADP
easat-6127	49	5	three	three	NUM
easat-6127	49	6	60	60	NUM
easat-6127	49	7	-	-	PUNCT
easat-6127	49	8	minute	minute	NOUN
easat-6127	49	9	sessions	session	NOUN
easat-6127	49	10	per	per	ADP
easat-6127	49	11	week	week	NOUN
easat-6127	49	12	,	,	PUNCT
easat-6127	49	13	which	which	PRON
easat-6127	49	14	included	include	VERB
easat-6127	49	15	a	a	DET
easat-6127	49	16	combination	combination	NOUN
easat-6127	49	17	of	of	ADP
easat-6127	49	18	running	run	VERB
easat-6127	49	19	,	,	PUNCT
easat-6127	49	20	quick	quick	ADJ
easat-6127	49	21	-	-	PUNCT
easat-6127	49	22	step	step	NOUN
easat-6127	49	23	jumping	jumping	NOUN
easat-6127	49	24	,	,	PUNCT
easat-6127	49	25	high	high	ADJ
easat-6127	49	26	-	-	PUNCT
easat-6127	49	27	intensity	intensity	NOUN
easat-6127	49	28	interval	interval	NOUN
easat-6127	49	29	training	training	NOUN
easat-6127	49	30	(	(	PUNCT
easat-6127	49	31	hiit	hiit	PROPN
easat-6127	49	32	)	)	PUNCT
easat-6127	49	33	,	,	PUNCT
easat-6127	49	34	and	and	CCONJ
easat-6127	49	35	light	light	ADJ
easat-6127	49	36	weight	weight	NOUN
easat-6127	49	37	exercises	exercise	NOUN
easat-6127	49	38	.	.	PUNCT
easat-6127	50	1	the	the	DET
easat-6127	50	2	program	program	NOUN
easat-6127	50	3	aimed	aim	VERB
easat-6127	50	4	to	to	PART
easat-6127	50	5	improve	improve	VERB
easat-6127	50	6	both	both	PRON
easat-6127	50	7	aerobic	aerobic	ADJ
easat-6127	50	8	and	and	CCONJ
easat-6127	50	9	muscular	muscular	ADJ
easat-6127	50	10	endurance	endurance	NOUN
easat-6127	50	11	.	.	PUNCT
easat-6127	51	1	to	to	PART
easat-6127	51	2	ensure	ensure	VERB
easat-6127	51	3	the	the	DET
easat-6127	51	4	intensity	intensity	NOUN
easat-6127	51	5	was	be	AUX
easat-6127	51	6	appropriate	appropriate	ADJ
easat-6127	51	7	for	for	ADP
easat-6127	51	8	each	each	DET
easat-6127	51	9	participant	participant	NOUN
easat-6127	51	10	,	,	PUNCT
easat-6127	51	11	exercises	exercise	NOUN
easat-6127	51	12	were	be	AUX
easat-6127	51	13	tailored	tailor	VERB
easat-6127	51	14	to	to	ADP
easat-6127	51	15	individual	individual	ADJ
easat-6127	51	16	vo₂	vo₂	PROPN
easat-6127	51	17	max	max	PROPN
easat-6127	51	18	levels	level	NOUN
easat-6127	51	19	,	,	PUNCT
easat-6127	51	20	measured	measure	VERB
easat-6127	51	21	before	before	SCONJ
easat-6127	51	22	the	the	DET
easat-6127	51	23	program	program	NOUN
easat-6127	51	24	began	begin	VERB
easat-6127	51	25	.	.	PUNCT
easat-6127	52	1	the	the	DET
easat-6127	52	2	intensity	intensity	NOUN
easat-6127	52	3	levels	level	NOUN
easat-6127	52	4	were	be	AUX
easat-6127	52	5	progressively	progressively	ADV
easat-6127	52	6	adjusted	adjust	VERB
easat-6127	52	7	based	base	VERB
easat-6127	52	8	on	on	ADP
easat-6127	52	9	participant	participant	ADJ
easat-6127	52	10	progress	progress	NOUN
easat-6127	52	11	,	,	PUNCT
easat-6127	52	12	ensuring	ensure	VERB
easat-6127	52	13	continued	continue	VERB
easat-6127	52	14	challenge	challenge	NOUN
easat-6127	52	15	throughout	throughout	ADP
easat-6127	52	16	the	the	DET
easat-6127	52	17	program	program	NOUN
easat-6127	52	18	.	.	PUNCT
easat-6127	53	1	2.3	2.3	NUM
easat-6127	53	2	.	.	PUNCT
easat-6127	54	1	measurements	measurement	NOUN
easat-6127	54	2	data	datum	NOUN
easat-6127	54	3	collection	collection	NOUN
easat-6127	54	4	occurred	occur	VERB
easat-6127	54	5	at	at	ADP
easat-6127	54	6	two	two	NUM
easat-6127	54	7	key	key	ADJ
easat-6127	54	8	points	point	NOUN
easat-6127	54	9	:	:	PUNCT
easat-6127	54	10	prior	prior	ADV
easat-6127	54	11	to	to	ADP
easat-6127	54	12	the	the	DET
easat-6127	54	13	start	start	NOUN
easat-6127	54	14	of	of	ADP
easat-6127	54	15	the	the	DET
easat-6127	54	16	8	8	NUM
easat-6127	54	17	-	-	PUNCT
easat-6127	54	18	week	week	NOUN
easat-6127	54	19	training	training	NOUN
easat-6127	54	20	program	program	NOUN
easat-6127	54	21	and	and	CCONJ
easat-6127	54	22	after	after	ADP
easat-6127	54	23	its	its	PRON
easat-6127	54	24	completion	completion	NOUN
easat-6127	54	25	.	.	PUNCT
easat-6127	55	1	the	the	DET
easat-6127	55	2	following	follow	VERB
easat-6127	55	3	measurements	measurement	NOUN
easat-6127	55	4	were	be	AUX
easat-6127	55	5	recorded	record	VERB
easat-6127	55	6	:	:	PUNCT
easat-6127	55	7	•	•	NUM
easat-6127	55	8	vo₂	vo₂	NOUN
easat-6127	55	9	max	max	PROPN
easat-6127	55	10	:	:	PUNCT
easat-6127	55	11	the	the	DET
easat-6127	55	12	maximum	maximum	ADJ
easat-6127	55	13	oxygen	oxygen	NOUN
easat-6127	55	14	consumption	consumption	NOUN
easat-6127	55	15	during	during	ADP
easat-6127	55	16	intense	intense	ADJ
easat-6127	55	17	activity	activity	NOUN
easat-6127	55	18	was	be	AUX
easat-6127	55	19	assessed	assess	VERB
easat-6127	55	20	using	use	VERB
easat-6127	55	21	a	a	DET
easat-6127	55	22	standardized	standardized	ADJ
easat-6127	55	23	treadmill	treadmill	NOUN
easat-6127	55	24	running	running	NOUN
easat-6127	55	25	test	test	NOUN
easat-6127	55	26	,	,	PUNCT
easat-6127	55	27	in	in	ADP
easat-6127	55	28	which	which	PRON
easat-6127	55	29	oxygen	oxygen	NOUN
easat-6127	55	30	uptake	uptake	NOUN
easat-6127	55	31	was	be	AUX
easat-6127	55	32	measured	measure	VERB
easat-6127	55	33	continuously	continuously	ADV
easat-6127	55	34	through	through	ADP
easat-6127	55	35	a	a	DET
easat-6127	55	36	mask	mask	NOUN
easat-6127	55	37	.	.	PUNCT
easat-6127	56	1	vo₂	vo₂	PROPN
easat-6127	56	2	max	max	PROPN
easat-6127	56	3	is	be	AUX
easat-6127	56	4	a	a	DET
easat-6127	56	5	primary	primary	ADJ
easat-6127	56	6	indicator	indicator	NOUN
easat-6127	56	7	of	of	ADP
easat-6127	56	8	cardiovascular	cardiovascular	ADJ
easat-6127	56	9	fitness	fitness	NOUN
easat-6127	56	10	.	.	PUNCT
easat-6127	57	1	882	882	NUM
easat-6127	57	2	edelweiss	edelweiss	PROPN
easat-6127	57	3	applied	apply	VERB
easat-6127	57	4	science	science	NOUN
easat-6127	57	5	and	and	CCONJ
easat-6127	57	6	technology	technology	NOUN
easat-6127	57	7	issn	issn	PROPN
easat-6127	57	8	:	:	PUNCT
easat-6127	57	9	2576	2576	NUM
easat-6127	57	10	-	-	SYM
easat-6127	57	11	8484	8484	NUM
easat-6127	57	12	vol	vol	NOUN
easat-6127	57	13	.	.	PROPN
easat-6127	58	1	9	9	NUM
easat-6127	58	2	,	,	PUNCT
easat-6127	58	3	no	no	INTJ
easat-6127	58	4	.	.	NOUN
easat-6127	58	5	4	4	NUM
easat-6127	58	6	:	:	PUNCT
easat-6127	58	7	880	880	NUM
easat-6127	58	8	-	-	SYM
easat-6127	58	9	888	888	NUM
easat-6127	58	10	,	,	PUNCT
easat-6127	58	11	2025	2025	NUM
easat-6127	58	12	doi	doi	NOUN
easat-6127	58	13	:	:	PUNCT
easat-6127	58	14	10.55214/25768484.v9i4.6127	10.55214/25768484.v9i4.6127	NUM
easat-6127	58	15	©	©	PROPN
easat-6127	58	16	2025	2025	NUM
easat-6127	58	17	by	by	ADP
easat-6127	58	18	the	the	DET
easat-6127	58	19	authors	author	NOUN
easat-6127	58	20	;	;	PUNCT
easat-6127	58	21	licensee	licensee	PROPN
easat-6127	58	22	learning	learning	NOUN
easat-6127	58	23	gate	gate	VERB
easat-6127	58	24	•	•	NOUN
easat-6127	58	25	heart	heart	NOUN
easat-6127	58	26	rate	rate	NOUN
easat-6127	58	27	:	:	PUNCT
easat-6127	58	28	heart	heart	NOUN
easat-6127	58	29	rate	rate	NOUN
easat-6127	58	30	was	be	AUX
easat-6127	58	31	monitored	monitor	VERB
easat-6127	58	32	in	in	ADP
easat-6127	58	33	real	real	ADJ
easat-6127	58	34	-	-	PUNCT
easat-6127	58	35	time	time	NOUN
easat-6127	58	36	throughout	throughout	ADP
easat-6127	58	37	each	each	DET
easat-6127	58	38	training	training	NOUN
easat-6127	58	39	session	session	NOUN
easat-6127	58	40	using	use	VERB
easat-6127	58	41	heart	heart	NOUN
easat-6127	58	42	rate	rate	NOUN
easat-6127	58	43	monitors	monitor	NOUN
easat-6127	58	44	(	(	PUNCT
easat-6127	58	45	e.g.	e.g.	ADV
easat-6127	58	46	,	,	PUNCT
easat-6127	58	47	polar	polar	ADJ
easat-6127	58	48	h10	h10	NOUN
easat-6127	58	49	)	)	PUNCT
easat-6127	58	50	.	.	PUNCT
easat-6127	59	1	heart	heart	NOUN
easat-6127	59	2	rate	rate	NOUN
easat-6127	59	3	data	datum	NOUN
easat-6127	59	4	were	be	AUX
easat-6127	59	5	also	also	ADV
easat-6127	59	6	recorded	record	VERB
easat-6127	59	7	during	during	ADP
easat-6127	59	8	the	the	DET
easat-6127	59	9	recovery	recovery	NOUN
easat-6127	59	10	period	period	NOUN
easat-6127	59	11	to	to	PART
easat-6127	59	12	assess	assess	VERB
easat-6127	59	13	how	how	SCONJ
easat-6127	59	14	quickly	quickly	ADV
easat-6127	59	15	the	the	DET
easat-6127	59	16	heart	heart	NOUN
easat-6127	59	17	rate	rate	NOUN
easat-6127	59	18	returned	return	VERB
easat-6127	59	19	to	to	ADP
easat-6127	59	20	baseline	baseline	VERB
easat-6127	59	21	levels	level	NOUN
easat-6127	59	22	after	after	ADP
easat-6127	59	23	exercise	exercise	NOUN
easat-6127	59	24	.	.	PUNCT
easat-6127	60	1	•	•	NUM
easat-6127	60	2	recovery	recovery	NOUN
easat-6127	60	3	time	time	NOUN
easat-6127	60	4	:	:	PUNCT
easat-6127	60	5	the	the	DET
easat-6127	60	6	recovery	recovery	NOUN
easat-6127	60	7	time	time	NOUN
easat-6127	60	8	was	be	AUX
easat-6127	60	9	determined	determine	VERB
easat-6127	60	10	by	by	ADP
easat-6127	60	11	measuring	measure	VERB
easat-6127	60	12	the	the	DET
easat-6127	60	13	speed	speed	NOUN
easat-6127	60	14	at	at	ADP
easat-6127	60	15	which	which	PRON
easat-6127	60	16	participants	participant	NOUN
easat-6127	60	17	'	'	PART
easat-6127	60	18	heart	heart	NOUN
easat-6127	60	19	rates	rate	NOUN
easat-6127	60	20	returned	return	VERB
easat-6127	60	21	to	to	ADP
easat-6127	60	22	their	their	PRON
easat-6127	60	23	pre	pre	ADJ
easat-6127	60	24	-	-	ADJ
easat-6127	60	25	exercise	exercise	ADJ
easat-6127	60	26	levels	level	NOUN
easat-6127	60	27	,	,	PUNCT
easat-6127	60	28	assessed	assess	VERB
easat-6127	60	29	at	at	ADP
easat-6127	60	30	fixed	fix	VERB
easat-6127	60	31	intervals	interval	NOUN
easat-6127	60	32	(	(	PUNCT
easat-6127	60	33	e.g.	e.g.	ADV
easat-6127	60	34	,	,	PUNCT
easat-6127	60	35	every	every	DET
easat-6127	60	36	5	5	NUM
easat-6127	60	37	minutes	minute	NOUN
easat-6127	60	38	post	post	ADJ
easat-6127	60	39	-	-	NOUN
easat-6127	60	40	exercise	exercise	ADJ
easat-6127	60	41	)	)	PUNCT
easat-6127	60	42	.	.	PUNCT
easat-6127	61	1	•	•	NUM
easat-6127	61	2	blood	blood	NOUN
easat-6127	61	3	lactate	lactate	NOUN
easat-6127	61	4	:	:	PUNCT
easat-6127	61	5	blood	blood	NOUN
easat-6127	61	6	lactate	lactate	NOUN
easat-6127	61	7	levels	level	NOUN
easat-6127	61	8	were	be	AUX
easat-6127	61	9	measured	measure	VERB
easat-6127	61	10	at	at	ADP
easat-6127	61	11	various	various	ADJ
easat-6127	61	12	points	point	NOUN
easat-6127	61	13	during	during	ADP
easat-6127	61	14	and	and	CCONJ
easat-6127	61	15	after	after	SCONJ
easat-6127	61	16	each	each	DET
easat-6127	61	17	exercise	exercise	NOUN
easat-6127	61	18	session	session	NOUN
easat-6127	61	19	to	to	PART
easat-6127	61	20	determine	determine	VERB
easat-6127	61	21	the	the	DET
easat-6127	61	22	extent	extent	NOUN
easat-6127	61	23	of	of	ADP
easat-6127	61	24	fatigue	fatigue	NOUN
easat-6127	61	25	and	and	CCONJ
easat-6127	61	26	to	to	PART
easat-6127	61	27	provide	provide	VERB
easat-6127	61	28	an	an	DET
easat-6127	61	29	additional	additional	ADJ
easat-6127	61	30	measure	measure	NOUN
easat-6127	61	31	of	of	ADP
easat-6127	61	32	recovery	recovery	NOUN
easat-6127	61	33	.	.	PUNCT
easat-6127	62	1	this	this	PRON
easat-6127	62	2	was	be	AUX
easat-6127	62	3	done	do	VERB
easat-6127	62	4	by	by	ADP
easat-6127	62	5	collecting	collect	VERB
easat-6127	62	6	blood	blood	NOUN
easat-6127	62	7	samples	sample	NOUN
easat-6127	62	8	after	after	ADP
easat-6127	62	9	each	each	DET
easat-6127	62	10	exercise	exercise	NOUN
easat-6127	62	11	session	session	NOUN
easat-6127	62	12	and	and	CCONJ
easat-6127	62	13	at	at	ADP
easat-6127	62	14	specific	specific	ADJ
easat-6127	62	15	recovery	recovery	NOUN
easat-6127	62	16	time	time	NOUN
easat-6127	62	17	intervals	interval	NOUN
easat-6127	62	18	.	.	PUNCT
easat-6127	63	1	2.4	2.4	NUM
easat-6127	63	2	.	.	PUNCT
easat-6127	63	3	measurement	measurement	NOUN
easat-6127	63	4	instruments	instrument	NOUN
easat-6127	63	5	vo₂	vo₂	PROPN
easat-6127	63	6	max	max	PROPN
easat-6127	63	7	:	:	PUNCT
easat-6127	63	8	indirect	indirect	ADJ
easat-6127	63	9	measurement	measurement	NOUN
easat-6127	63	10	was	be	AUX
easat-6127	63	11	performed	perform	VERB
easat-6127	63	12	using	use	VERB
easat-6127	63	13	the	the	DET
easat-6127	63	14	cooper	cooper	NOUN
easat-6127	63	15	12	12	NUM
easat-6127	63	16	-	-	PUNCT
easat-6127	63	17	minute	minute	NOUN
easat-6127	63	18	run	run	NOUN
easat-6127	63	19	test	test	NOUN
easat-6127	63	20	or	or	CCONJ
easat-6127	63	21	a	a	DET
easat-6127	63	22	similar	similar	ADJ
easat-6127	63	23	treadmill	treadmill	NOUN
easat-6127	63	24	protocol	protocol	NOUN
easat-6127	63	25	,	,	PUNCT
easat-6127	63	26	where	where	SCONJ
easat-6127	63	27	oxygen	oxygen	NOUN
easat-6127	63	28	consumption	consumption	NOUN
easat-6127	63	29	is	be	AUX
easat-6127	63	30	measured	measure	VERB
easat-6127	63	31	through	through	ADP
easat-6127	63	32	a	a	DET
easat-6127	63	33	mask	mask	NOUN
easat-6127	63	34	.	.	PUNCT
easat-6127	64	1	heart	heart	NOUN
easat-6127	64	2	rate	rate	NOUN
easat-6127	64	3	:	:	PUNCT
easat-6127	64	4	real	real	ADJ
easat-6127	64	5	-	-	PUNCT
easat-6127	64	6	time	time	NOUN
easat-6127	64	7	heart	heart	NOUN
easat-6127	64	8	rate	rate	NOUN
easat-6127	64	9	data	datum	NOUN
easat-6127	64	10	were	be	AUX
easat-6127	64	11	obtained	obtain	VERB
easat-6127	64	12	using	use	VERB
easat-6127	64	13	polar	polar	ADJ
easat-6127	64	14	h10	h10	NOUN
easat-6127	64	15	heart	heart	NOUN
easat-6127	64	16	rate	rate	NOUN
easat-6127	64	17	monitors	monitor	NOUN
easat-6127	64	18	,	,	PUNCT
easat-6127	64	19	which	which	PRON
easat-6127	64	20	are	be	AUX
easat-6127	64	21	widely	widely	ADV
easat-6127	64	22	used	use	VERB
easat-6127	64	23	for	for	ADP
easat-6127	64	24	accurate	accurate	ADJ
easat-6127	64	25	heart	heart	NOUN
easat-6127	64	26	rate	rate	NOUN
easat-6127	64	27	tracking	tracking	NOUN
easat-6127	64	28	in	in	ADP
easat-6127	64	29	exercise	exercise	NOUN
easat-6127	64	30	studies	study	NOUN
easat-6127	64	31	.	.	PUNCT
easat-6127	65	1	recovery	recovery	NOUN
easat-6127	65	2	time	time	NOUN
easat-6127	65	3	:	:	PUNCT
easat-6127	65	4	the	the	DET
easat-6127	65	5	time	time	NOUN
easat-6127	65	6	required	require	VERB
easat-6127	65	7	for	for	SCONJ
easat-6127	65	8	the	the	DET
easat-6127	65	9	heart	heart	NOUN
easat-6127	65	10	rate	rate	NOUN
easat-6127	65	11	to	to	PART
easat-6127	65	12	return	return	VERB
easat-6127	65	13	to	to	ADP
easat-6127	65	14	baseline	baseline	NOUN
easat-6127	65	15	after	after	SCONJ
easat-6127	65	16	exercise	exercise	NOUN
easat-6127	65	17	was	be	AUX
easat-6127	65	18	measured	measure	VERB
easat-6127	65	19	using	use	VERB
easat-6127	65	20	a	a	DET
easat-6127	65	21	heart	heart	NOUN
easat-6127	65	22	rate	rate	NOUN
easat-6127	65	23	monitor	monitor	NOUN
easat-6127	65	24	.	.	PUNCT
easat-6127	66	1	participants	participant	NOUN
easat-6127	66	2	were	be	AUX
easat-6127	66	3	assessed	assess	VERB
easat-6127	66	4	every	every	DET
easat-6127	66	5	5	5	NUM
easat-6127	66	6	minutes	minute	NOUN
easat-6127	66	7	following	follow	VERB
easat-6127	66	8	each	each	DET
easat-6127	66	9	exercise	exercise	NOUN
easat-6127	66	10	session	session	NOUN
easat-6127	66	11	until	until	SCONJ
easat-6127	66	12	their	their	PRON
easat-6127	66	13	heart	heart	NOUN
easat-6127	66	14	rate	rate	NOUN
easat-6127	66	15	stabilized	stabilize	VERB
easat-6127	66	16	.	.	PUNCT
easat-6127	67	1	blood	blood	NOUN
easat-6127	67	2	lactate	lactate	NOUN
easat-6127	67	3	:	:	PUNCT
easat-6127	67	4	lactate	lactate	NOUN
easat-6127	67	5	concentrations	concentration	NOUN
easat-6127	67	6	were	be	AUX
easat-6127	67	7	measured	measure	VERB
easat-6127	67	8	using	use	VERB
easat-6127	67	9	a	a	DET
easat-6127	67	10	portable	portable	ADJ
easat-6127	67	11	lactate	lactate	NOUN
easat-6127	67	12	analyzer	analyzer	NOUN
easat-6127	67	13	at	at	ADP
easat-6127	67	14	predetermined	predetermine	VERB
easat-6127	67	15	points	point	NOUN
easat-6127	67	16	during	during	ADP
easat-6127	67	17	and	and	CCONJ
easat-6127	67	18	post	post	ADJ
easat-6127	67	19	-	-	ADJ
easat-6127	67	20	exercise	exercise	NOUN
easat-6127	67	21	.	.	PUNCT
easat-6127	68	1	2.5	2.5	NUM
easat-6127	68	2	.	.	PUNCT
easat-6127	69	1	data	datum	NOUN
easat-6127	69	2	collection	collection	NOUN
easat-6127	69	3	and	and	CCONJ
easat-6127	69	4	analysis	analysis	NOUN
easat-6127	69	5	all	all	DET
easat-6127	69	6	collected	collect	VERB
easat-6127	69	7	data	datum	NOUN
easat-6127	69	8	were	be	AUX
easat-6127	69	9	analyzed	analyze	VERB
easat-6127	69	10	using	use	VERB
easat-6127	69	11	both	both	CCONJ
easat-6127	69	12	parametric	parametric	ADJ
easat-6127	69	13	and	and	CCONJ
easat-6127	69	14	non	non	ADJ
easat-6127	69	15	-	-	ADJ
easat-6127	69	16	parametric	parametric	ADJ
easat-6127	69	17	statistical	statistical	ADJ
easat-6127	69	18	methods	method	NOUN
easat-6127	69	19	.	.	PUNCT
easat-6127	70	1	the	the	DET
easat-6127	70	2	primary	primary	ADJ
easat-6127	70	3	statistical	statistical	ADJ
easat-6127	70	4	tests	test	NOUN
easat-6127	70	5	used	use	VERB
easat-6127	70	6	include	include	VERB
easat-6127	70	7	the	the	DET
easat-6127	70	8	paired	pair	VERB
easat-6127	70	9	t	t	NOUN
easat-6127	70	10	-	-	PUNCT
easat-6127	70	11	test	test	NOUN
easat-6127	70	12	and	and	CCONJ
easat-6127	70	13	analysis	analysis	NOUN
easat-6127	70	14	of	of	ADP
easat-6127	70	15	variance	variance	NOUN
easat-6127	70	16	(	(	PUNCT
easat-6127	70	17	anova	anova	PROPN
easat-6127	70	18	)	)	PUNCT
easat-6127	70	19	to	to	PART
easat-6127	70	20	compare	compare	VERB
easat-6127	70	21	differences	difference	NOUN
easat-6127	70	22	in	in	ADP
easat-6127	70	23	vo₂	vo₂	PROPN
easat-6127	70	24	max	max	PROPN
easat-6127	70	25	,	,	PUNCT
easat-6127	70	26	heart	heart	NOUN
easat-6127	70	27	rate	rate	NOUN
easat-6127	70	28	,	,	PUNCT
easat-6127	70	29	calorie	calorie	NOUN
easat-6127	70	30	expenditure	expenditure	NOUN
easat-6127	70	31	,	,	PUNCT
easat-6127	70	32	and	and	CCONJ
easat-6127	70	33	recovery	recovery	NOUN
easat-6127	70	34	times	time	NOUN
easat-6127	70	35	between	between	ADP
easat-6127	70	36	the	the	DET
easat-6127	70	37	genders	gender	NOUN
easat-6127	70	38	before	before	ADP
easat-6127	70	39	and	and	CCONJ
easat-6127	70	40	after	after	ADP
easat-6127	70	41	the	the	DET
easat-6127	70	42	8	8	NUM
easat-6127	70	43	-	-	PUNCT
easat-6127	70	44	week	week	NOUN
easat-6127	70	45	program	program	NOUN
easat-6127	70	46	.	.	PUNCT
easat-6127	71	1	descriptive	descriptive	ADJ
easat-6127	71	2	statistics	statistic	NOUN
easat-6127	71	3	(	(	PUNCT
easat-6127	71	4	mean	mean	VERB
easat-6127	71	5	,	,	PUNCT
easat-6127	71	6	standard	standard	ADJ
easat-6127	71	7	deviation	deviation	NOUN
easat-6127	71	8	)	)	PUNCT
easat-6127	71	9	were	be	AUX
easat-6127	71	10	also	also	ADV
easat-6127	71	11	used	use	VERB
easat-6127	71	12	to	to	PART
easat-6127	71	13	summarize	summarize	VERB
easat-6127	71	14	data	datum	NOUN
easat-6127	71	15	.	.	PUNCT
easat-6127	72	1	the	the	DET
easat-6127	72	2	normality	normality	NOUN
easat-6127	72	3	of	of	ADP
easat-6127	72	4	data	datum	NOUN
easat-6127	72	5	was	be	AUX
easat-6127	72	6	assessed	assess	VERB
easat-6127	72	7	using	use	VERB
easat-6127	72	8	the	the	DET
easat-6127	72	9	shapiro	shapiro	PROPN
easat-6127	72	10	-	-	PUNCT
easat-6127	72	11	wilk	wilk	NOUN
easat-6127	72	12	test	test	NOUN
easat-6127	72	13	,	,	PUNCT
easat-6127	72	14	and	and	CCONJ
easat-6127	72	15	parametric	parametric	ADJ
easat-6127	72	16	tests	test	NOUN
easat-6127	72	17	were	be	AUX
easat-6127	72	18	used	use	VERB
easat-6127	72	19	for	for	ADP
easat-6127	72	20	normally	normally	ADV
easat-6127	72	21	distributed	distribute	VERB
easat-6127	72	22	data	datum	NOUN
easat-6127	72	23	,	,	PUNCT
easat-6127	72	24	while	while	SCONJ
easat-6127	72	25	non	non	ADJ
easat-6127	72	26	-	-	ADJ
easat-6127	72	27	parametric	parametric	ADJ
easat-6127	72	28	tests	test	NOUN
easat-6127	72	29	were	be	AUX
easat-6127	72	30	applied	apply	VERB
easat-6127	72	31	to	to	ADP
easat-6127	72	32	data	datum	NOUN
easat-6127	72	33	that	that	PRON
easat-6127	72	34	did	do	AUX
easat-6127	72	35	not	not	PART
easat-6127	72	36	meet	meet	VERB
easat-6127	72	37	normality	normality	NOUN
easat-6127	72	38	assumptions	assumption	NOUN
easat-6127	72	39	.	.	PUNCT
easat-6127	73	1	the	the	DET
easat-6127	73	2	statistical	statistical	ADJ
easat-6127	73	3	significance	significance	NOUN
easat-6127	73	4	level	level	NOUN
easat-6127	73	5	was	be	AUX
easat-6127	73	6	set	set	VERB
easat-6127	73	7	at	at	ADP
easat-6127	73	8	p	p	NOUN
easat-6127	73	9	<	<	X
easat-6127	73	10	0.05	0.05	NUM
easat-6127	73	11	for	for	ADP
easat-6127	73	12	all	all	DET
easat-6127	73	13	tests	test	NOUN
easat-6127	73	14	.	.	PUNCT
easat-6127	74	1	2.6	2.6	NUM
easat-6127	74	2	.	.	PUNCT
easat-6127	75	1	ethical	ethical	ADJ
easat-6127	75	2	considerations	consideration	NOUN
easat-6127	75	3	the	the	DET
easat-6127	75	4	study	study	NOUN
easat-6127	75	5	was	be	AUX
easat-6127	75	6	conducted	conduct	VERB
easat-6127	75	7	in	in	ADP
easat-6127	75	8	accordance	accordance	NOUN
easat-6127	75	9	with	with	ADP
easat-6127	75	10	ethical	ethical	ADJ
easat-6127	75	11	guidelines	guideline	NOUN
easat-6127	75	12	,	,	PUNCT
easat-6127	75	13	with	with	ADP
easat-6127	75	14	informed	informed	ADJ
easat-6127	75	15	consent	consent	NOUN
easat-6127	75	16	obtained	obtain	VERB
easat-6127	75	17	from	from	ADP
easat-6127	75	18	all	all	DET
easat-6127	75	19	participants	participant	NOUN
easat-6127	75	20	prior	prior	ADV
easat-6127	75	21	to	to	ADP
easat-6127	75	22	their	their	PRON
easat-6127	75	23	involvement	involvement	NOUN
easat-6127	75	24	in	in	ADP
easat-6127	75	25	the	the	DET
easat-6127	75	26	study	study	NOUN
easat-6127	75	27	.	.	PUNCT
easat-6127	76	1	all	all	DET
easat-6127	76	2	personal	personal	ADJ
easat-6127	76	3	data	datum	NOUN
easat-6127	76	4	were	be	AUX
easat-6127	76	5	kept	keep	VERB
easat-6127	76	6	confidential	confidential	ADJ
easat-6127	76	7	,	,	PUNCT
easat-6127	76	8	and	and	CCONJ
easat-6127	76	9	participants	participant	NOUN
easat-6127	76	10	were	be	AUX
easat-6127	76	11	informed	inform	VERB
easat-6127	76	12	about	about	ADP
easat-6127	76	13	their	their	PRON
easat-6127	76	14	right	right	NOUN
easat-6127	76	15	to	to	PART
easat-6127	76	16	withdraw	withdraw	VERB
easat-6127	76	17	at	at	ADP
easat-6127	76	18	any	any	DET
easat-6127	76	19	point	point	NOUN
easat-6127	76	20	during	during	ADP
easat-6127	76	21	the	the	DET
easat-6127	76	22	study	study	NOUN
easat-6127	76	23	.	.	PUNCT
easat-6127	77	1	by	by	ADP
easat-6127	77	2	following	follow	VERB
easat-6127	77	3	these	these	DET
easat-6127	77	4	methodological	methodological	ADJ
easat-6127	77	5	procedures	procedure	NOUN
easat-6127	77	6	,	,	PUNCT
easat-6127	77	7	this	this	DET
easat-6127	77	8	study	study	NOUN
easat-6127	77	9	provides	provide	VERB
easat-6127	77	10	a	a	DET
easat-6127	77	11	comprehensive	comprehensive	ADJ
easat-6127	77	12	approach	approach	NOUN
easat-6127	77	13	to	to	ADP
easat-6127	77	14	assessing	assess	VERB
easat-6127	77	15	the	the	DET
easat-6127	77	16	gender	gender	NOUN
easat-6127	77	17	-	-	PUNCT
easat-6127	77	18	specific	specific	ADJ
easat-6127	77	19	differences	difference	NOUN
easat-6127	77	20	in	in	ADP
easat-6127	77	21	aerobic	aerobic	ADJ
easat-6127	77	22	exercise	exercise	NOUN
easat-6127	77	23	performance	performance	NOUN
easat-6127	77	24	and	and	CCONJ
easat-6127	77	25	recovery	recovery	NOUN
easat-6127	77	26	,	,	PUNCT
easat-6127	77	27	ensuring	ensure	VERB
easat-6127	77	28	that	that	SCONJ
easat-6127	77	29	the	the	DET
easat-6127	77	30	findings	finding	NOUN
easat-6127	77	31	are	be	AUX
easat-6127	77	32	both	both	CCONJ
easat-6127	77	33	reliable	reliable	ADJ
easat-6127	77	34	and	and	CCONJ
easat-6127	77	35	reproducible	reproducible	ADJ
easat-6127	77	36	.	.	PUNCT
easat-6127	78	1	2.7	2.7	NUM
easat-6127	78	2	.	.	PUNCT
easat-6127	79	1	statistical	statistical	ADJ
easat-6127	79	2	analysis	analysis	NOUN
easat-6127	79	3	the	the	DET
easat-6127	79	4	data	data	NOUN
easat-6127	79	5	analysis	analysis	NOUN
easat-6127	79	6	was	be	AUX
easat-6127	79	7	performed	perform	VERB
easat-6127	79	8	using	use	VERB
easat-6127	79	9	analysis	analysis	NOUN
easat-6127	79	10	of	of	ADP
easat-6127	79	11	variance	variance	NOUN
easat-6127	79	12	(	(	PUNCT
easat-6127	79	13	anova	anova	PROPN
easat-6127	79	14	)	)	PUNCT
easat-6127	79	15	to	to	PART
easat-6127	79	16	compare	compare	VERB
easat-6127	79	17	the	the	DET
easat-6127	79	18	average	average	ADJ
easat-6127	79	19	changes	change	NOUN
easat-6127	79	20	before	before	ADV
easat-6127	79	21	and	and	CCONJ
easat-6127	79	22	after	after	ADP
easat-6127	79	23	training	training	NOUN
easat-6127	79	24	in	in	ADP
easat-6127	79	25	each	each	DET
easat-6127	79	26	parameter	parameter	NOUN
easat-6127	79	27	within	within	ADP
easat-6127	79	28	and	and	CCONJ
easat-6127	79	29	between	between	ADP
easat-6127	79	30	gender	gender	NOUN
easat-6127	79	31	groups	group	NOUN
easat-6127	79	32	.	.	PUNCT
easat-6127	80	1	the	the	DET
easat-6127	80	2	results	result	NOUN
easat-6127	80	3	showed	show	VERB
easat-6127	80	4	:	:	PUNCT
easat-6127	80	5	•	•	ADP
easat-6127	80	6	vo₂	vo₂	NOUN
easat-6127	80	7	max	max	PROPN
easat-6127	80	8	:	:	PUNCT
easat-6127	80	9	there	there	PRON
easat-6127	80	10	was	be	VERB
easat-6127	80	11	a	a	DET
easat-6127	80	12	significant	significant	ADJ
easat-6127	80	13	increase	increase	NOUN
easat-6127	80	14	in	in	ADP
easat-6127	80	15	the	the	DET
easat-6127	80	16	men	man	NOUN
easat-6127	80	17	's	's	PART
easat-6127	80	18	group	group	NOUN
easat-6127	80	19	(	(	PUNCT
easat-6127	80	20	45	45	NUM
easat-6127	80	21	→	→	SYM
easat-6127	80	22	50	50	NUM
easat-6127	80	23	ml	ml	NOUN
easat-6127	80	24	/	/	SYM
easat-6127	80	25	kg	kg	PROPN
easat-6127	80	26	/	/	SYM
easat-6127	80	27	min	min	NOUN
easat-6127	80	28	)	)	PUNCT
easat-6127	80	29	and	and	CCONJ
easat-6127	80	30	in	in	ADP
easat-6127	80	31	the	the	DET
easat-6127	80	32	women	woman	NOUN
easat-6127	80	33	's	's	PART
easat-6127	80	34	group	group	NOUN
easat-6127	80	35	(	(	PUNCT
easat-6127	80	36	38	38	NUM
easat-6127	80	37	→	→	SYM
easat-6127	80	38	42	42	NUM
easat-6127	80	39	ml	ml	NOUN
easat-6127	80	40	/	/	SYM
easat-6127	80	41	kg	kg	PROPN
easat-6127	80	42	/	/	SYM
easat-6127	80	43	min	min	NOUN
easat-6127	80	44	)	)	PUNCT
easat-6127	80	45	,	,	PUNCT
easat-6127	80	46	with	with	ADP
easat-6127	80	47	a	a	DET
easat-6127	80	48	low	low	ADJ
easat-6127	80	49	p	p	NOUN
easat-6127	80	50	-	-	PUNCT
easat-6127	80	51	value	value	NOUN
easat-6127	80	52	(	(	PUNCT
easat-6127	80	53	p	p	X
easat-6127	80	54	=	=	NOUN
easat-6127	80	55	0.003	0.003	NUM
easat-6127	80	56	)	)	PUNCT
easat-6127	80	57	,	,	PUNCT
easat-6127	80	58	indicating	indicate	VERB
easat-6127	80	59	statistically	statistically	ADV
easat-6127	80	60	significant	significant	ADJ
easat-6127	80	61	improvement	improvement	NOUN
easat-6127	80	62	.	.	PUNCT
easat-6127	81	1	•	•	NOUN
easat-6127	81	2	heart	heart	NOUN
easat-6127	81	3	rate	rate	NOUN
easat-6127	81	4	:	:	PUNCT
easat-6127	81	5	the	the	DET
easat-6127	81	6	heart	heart	NOUN
easat-6127	81	7	rate	rate	NOUN
easat-6127	81	8	in	in	ADP
easat-6127	81	9	the	the	DET
easat-6127	81	10	men	man	NOUN
easat-6127	81	11	's	's	PART
easat-6127	81	12	group	group	NOUN
easat-6127	81	13	decreased	decrease	VERB
easat-6127	81	14	from	from	ADP
easat-6127	81	15	150	150	NUM
easat-6127	81	16	bpm	bpm	NOUN
easat-6127	81	17	to	to	ADP
easat-6127	81	18	130	130	NUM
easat-6127	81	19	bpm	bpm	NOUN
easat-6127	81	20	,	,	PUNCT
easat-6127	81	21	and	and	CCONJ
easat-6127	81	22	in	in	ADP
easat-6127	81	23	the	the	DET
easat-6127	81	24	women	woman	NOUN
easat-6127	81	25	's	's	PART
easat-6127	81	26	group	group	NOUN
easat-6127	81	27	from	from	ADP
easat-6127	81	28	145	145	NUM
easat-6127	81	29	bpm	bpm	NOUN
easat-6127	81	30	to	to	ADP
easat-6127	81	31	125	125	NUM
easat-6127	81	32	bpm	bpm	NOUN
easat-6127	81	33	,	,	PUNCT
easat-6127	81	34	with	with	ADP
easat-6127	81	35	a	a	DET
easat-6127	81	36	significant	significant	ADJ
easat-6127	81	37	p	p	NOUN
easat-6127	81	38	-	-	PUNCT
easat-6127	81	39	value	value	NOUN
easat-6127	81	40	(	(	PUNCT
easat-6127	81	41	p	p	NOUN
easat-6127	81	42	=	=	NOUN
easat-6127	81	43	0.002	0.002	NUM
easat-6127	81	44	)	)	PUNCT
easat-6127	81	45	.	.	PUNCT
easat-6127	82	1	883	883	NUM
easat-6127	82	2	edelweiss	edelweiss	PROPN
easat-6127	82	3	applied	apply	VERB
easat-6127	82	4	science	science	NOUN
easat-6127	82	5	and	and	CCONJ
easat-6127	82	6	technology	technology	NOUN
easat-6127	82	7	issn	issn	PROPN
easat-6127	82	8	:	:	PUNCT
easat-6127	82	9	2576	2576	NUM
easat-6127	82	10	-	-	SYM
easat-6127	82	11	8484	8484	NUM
easat-6127	82	12	vol	vol	NOUN
easat-6127	82	13	.	.	PROPN
easat-6127	83	1	9	9	NUM
easat-6127	83	2	,	,	PUNCT
easat-6127	83	3	no	no	INTJ
easat-6127	83	4	.	.	NOUN
easat-6127	83	5	4	4	NUM
easat-6127	83	6	:	:	PUNCT
easat-6127	83	7	880	880	NUM
easat-6127	83	8	-	-	SYM
easat-6127	83	9	888	888	NUM
easat-6127	83	10	,	,	PUNCT
easat-6127	83	11	2025	2025	NUM
easat-6127	83	12	doi	doi	NOUN
easat-6127	83	13	:	:	PUNCT
easat-6127	83	14	10.55214/25768484.v9i4.6127	10.55214/25768484.v9i4.6127	NUM
easat-6127	83	15	©	©	PROPN
easat-6127	83	16	2025	2025	NUM
easat-6127	83	17	by	by	ADP
easat-6127	83	18	the	the	DET
easat-6127	83	19	authors	author	NOUN
easat-6127	83	20	;	;	PUNCT
easat-6127	83	21	licensee	licensee	PROPN
easat-6127	83	22	learning	learning	NOUN
easat-6127	83	23	gate	gate	NOUN
easat-6127	83	24	•	•	PROPN
easat-6127	83	25	recovery	recovery	NOUN
easat-6127	83	26	time	time	NOUN
easat-6127	83	27	:	:	PUNCT
easat-6127	83	28	recovery	recovery	NOUN
easat-6127	83	29	time	time	NOUN
easat-6127	83	30	decreased	decrease	VERB
easat-6127	83	31	from	from	ADP
easat-6127	83	32	15	15	NUM
easat-6127	83	33	minutes	minute	NOUN
easat-6127	83	34	to	to	ADP
easat-6127	83	35	10	10	NUM
easat-6127	83	36	minutes	minute	NOUN
easat-6127	83	37	in	in	ADP
easat-6127	83	38	men	man	NOUN
easat-6127	83	39	and	and	CCONJ
easat-6127	83	40	from	from	ADP
easat-6127	83	41	18	18	NUM
easat-6127	83	42	minutes	minute	NOUN
easat-6127	83	43	to	to	ADP
easat-6127	83	44	12	12	NUM
easat-6127	83	45	minutes	minute	NOUN
easat-6127	83	46	in	in	ADP
easat-6127	83	47	women	woman	NOUN
easat-6127	83	48	,	,	PUNCT
easat-6127	83	49	with	with	ADP
easat-6127	83	50	a	a	DET
easat-6127	83	51	significant	significant	ADJ
easat-6127	83	52	p	p	NOUN
easat-6127	83	53	-	-	PUNCT
easat-6127	83	54	value	value	NOUN
easat-6127	83	55	(	(	PUNCT
easat-6127	83	56	p	p	NOUN
easat-6127	83	57	=	=	NOUN
easat-6127	83	58	0.004	0.004	NUM
easat-6127	83	59	)	)	PUNCT
easat-6127	83	60	.	.	PUNCT
easat-6127	84	1	3	3	X
easat-6127	84	2	.	.	NOUN
easat-6127	84	3	results	result	VERB
easat-6127	84	4	the	the	DET
easat-6127	84	5	results	result	NOUN
easat-6127	84	6	of	of	ADP
easat-6127	84	7	this	this	DET
easat-6127	84	8	study	study	NOUN
easat-6127	84	9	demonstrate	demonstrate	VERB
easat-6127	84	10	statistically	statistically	ADV
easat-6127	84	11	significant	significant	ADJ
easat-6127	84	12	improvements	improvement	NOUN
easat-6127	84	13	in	in	ADP
easat-6127	84	14	key	key	ADJ
easat-6127	84	15	aerobic	aerobic	ADJ
easat-6127	84	16	performance	performance	NOUN
easat-6127	84	17	metrics	metric	NOUN
easat-6127	84	18	following	follow	VERB
easat-6127	84	19	training	training	NOUN
easat-6127	84	20	,	,	PUNCT
easat-6127	84	21	with	with	ADP
easat-6127	84	22	notable	notable	ADJ
easat-6127	84	23	differences	difference	NOUN
easat-6127	84	24	between	between	ADP
easat-6127	84	25	men	man	NOUN
easat-6127	84	26	and	and	CCONJ
easat-6127	84	27	women	woman	NOUN
easat-6127	84	28	.	.	PUNCT
easat-6127	85	1	3.1	3.1	NUM
easat-6127	85	2	.	.	PUNCT
easat-6127	85	3	performance	performance	NOUN
easat-6127	85	4	in	in	ADP
easat-6127	85	5	vo₂	vo₂	PROPN
easat-6127	85	6	bax	bax	PROPN
easat-6127	85	7	the	the	DET
easat-6127	85	8	table	table	NOUN
easat-6127	85	9	1	1	NUM
easat-6127	85	10	below	below	ADP
easat-6127	85	11	presents	present	VERB
easat-6127	85	12	the	the	DET
easat-6127	85	13	average	average	ADJ
easat-6127	85	14	results	result	NOUN
easat-6127	85	15	before	before	ADP
easat-6127	85	16	and	and	CCONJ
easat-6127	85	17	after	after	ADP
easat-6127	85	18	the	the	DET
easat-6127	85	19	training	training	NOUN
easat-6127	85	20	program	program	NOUN
easat-6127	85	21	for	for	ADP
easat-6127	85	22	both	both	DET
easat-6127	85	23	gender	gender	NOUN
easat-6127	85	24	groups	group	NOUN
easat-6127	85	25	.	.	PUNCT
easat-6127	86	1	table	table	NOUN
easat-6127	86	2	1	1	NUM
easat-6127	86	3	.	.	PUNCT
easat-6127	86	4	physiological	physiological	ADJ
easat-6127	86	5	changes	change	NOUN
easat-6127	86	6	before	before	ADP
easat-6127	86	7	and	and	CCONJ
easat-6127	86	8	after	after	ADP
easat-6127	86	9	training	training	NOUN
easat-6127	86	10	.	.	PUNCT
easat-6127	87	1	parameter	parameter	NOUN
easat-6127	87	2	men	man	NOUN
easat-6127	87	3	(	(	PUNCT
easat-6127	87	4	before	before	ADP
easat-6127	87	5	)	)	PUNCT
easat-6127	87	6	men	man	NOUN
easat-6127	87	7	(	(	PUNCT
easat-6127	87	8	after	after	ADP
easat-6127	87	9	)	)	PUNCT
easat-6127	87	10	women	woman	NOUN
easat-6127	87	11	(	(	PUNCT
easat-6127	87	12	before	before	ADP
easat-6127	87	13	)	)	PUNCT
easat-6127	87	14	women	woman	NOUN
easat-6127	87	15	(	(	PUNCT
easat-6127	87	16	after	after	ADP
easat-6127	87	17	)	)	PUNCT
easat-6127	87	18	p	p	NOUN
easat-6127	87	19	-	-	PUNCT
easat-6127	87	20	value	value	NOUN
easat-6127	87	21	vo₂	vo₂	NOUN
easat-6127	87	22	max	max	PROPN
easat-6127	87	23	(	(	PUNCT
easat-6127	87	24	ml	ml	PROPN
easat-6127	87	25	/	/	SYM
easat-6127	87	26	kg	kg	PROPN
easat-6127	87	27	/	/	SYM
easat-6127	87	28	min	min	NOUN
easat-6127	87	29	)	)	PUNCT
easat-6127	87	30	45	45	NUM
easat-6127	87	31	50	50	NUM
easat-6127	87	32	38	38	NUM
easat-6127	87	33	42	42	NUM
easat-6127	87	34	0.003	0.003	NUM
easat-6127	87	35	heart	heart	NOUN
easat-6127	87	36	rate	rate	NOUN
easat-6127	87	37	(	(	PUNCT
easat-6127	87	38	bpm	bpm	NOUN
easat-6127	87	39	)	)	PUNCT
easat-6127	87	40	150	150	NUM
easat-6127	87	41	130	130	NUM
easat-6127	87	42	145	145	NUM
easat-6127	87	43	125	125	NUM
easat-6127	87	44	0.002	0.002	NUM
easat-6127	87	45	calories	calorie	NOUN
easat-6127	87	46	burned	burn	VERB
easat-6127	87	47	(	(	PUNCT
easat-6127	87	48	kcal	kcal	NOUN
easat-6127	87	49	)	)	PUNCT
easat-6127	87	50	600	600	NUM
easat-6127	87	51	750	750	NUM
easat-6127	87	52	500	500	NUM
easat-6127	87	53	650	650	NUM
easat-6127	87	54	0.001	0.001	NUM
easat-6127	87	55	recovery	recovery	NOUN
easat-6127	87	56	time	time	NOUN
easat-6127	87	57	(	(	PUNCT
easat-6127	87	58	min	min	NOUN
easat-6127	87	59	)	)	PUNCT
easat-6127	87	60	15	15	NUM
easat-6127	87	61	10	10	NUM
easat-6127	87	62	18	18	NUM
easat-6127	87	63	12	12	NUM
easat-6127	87	64	0.004	0.004	NUM
easat-6127	87	65	here	here	ADV
easat-6127	87	66	is	be	AUX
easat-6127	87	67	the	the	DET
easat-6127	87	68	graph	graph	NOUN
easat-6127	87	69	showing	show	VERB
easat-6127	87	70	changes	change	NOUN
easat-6127	87	71	in	in	ADP
easat-6127	87	72	vo₂	vo₂	NOUN
easat-6127	87	73	max	max	PROPN
easat-6127	87	74	before	before	ADP
easat-6127	87	75	and	and	CCONJ
easat-6127	87	76	after	after	ADP
easat-6127	87	77	training	training	NOUN
easat-6127	87	78	for	for	ADP
easat-6127	87	79	both	both	DET
easat-6127	87	80	men	man	NOUN
easat-6127	87	81	and	and	CCONJ
easat-6127	87	82	women	woman	NOUN
easat-6127	87	83	.	.	PUNCT
easat-6127	88	1	as	as	SCONJ
easat-6127	88	2	can	can	AUX
easat-6127	88	3	be	be	AUX
easat-6127	88	4	seen	see	VERB
easat-6127	88	5	,	,	PUNCT
easat-6127	88	6	there	there	PRON
easat-6127	88	7	is	be	VERB
easat-6127	88	8	a	a	DET
easat-6127	88	9	noticeable	noticeable	ADJ
easat-6127	88	10	improvement	improvement	NOUN
easat-6127	88	11	in	in	ADP
easat-6127	88	12	vo₂	vo₂	PROPN
easat-6127	88	13	max	max	PROPN
easat-6127	88	14	after	after	ADP
easat-6127	88	15	training	train	VERB
easat-6127	88	16	for	for	ADP
easat-6127	88	17	both	both	DET
easat-6127	88	18	gender	gender	NOUN
easat-6127	88	19	groups	group	NOUN
easat-6127	88	20	.	.	PUNCT
easat-6127	89	1	figure	figure	VERB
easat-6127	89	2	1	1	NUM
easat-6127	89	3	.	.	PUNCT
easat-6127	90	1	changes	change	NOUN
easat-6127	90	2	in	in	ADP
easat-6127	90	3	v𝑂2	v𝑂2	PROPN
easat-6127	90	4	max	max	NOUN
easat-6127	90	5	by	by	ADP
easat-6127	90	6	gender	gender	NOUN
easat-6127	90	7	groups	group	NOUN
easat-6127	90	8	884	884	NUM
easat-6127	90	9	edelweiss	edelweiss	PROPN
easat-6127	90	10	applied	apply	VERB
easat-6127	90	11	science	science	NOUN
easat-6127	90	12	and	and	CCONJ
easat-6127	90	13	technology	technology	NOUN
easat-6127	90	14	issn	issn	PROPN
easat-6127	90	15	:	:	PUNCT
easat-6127	90	16	2576	2576	NUM
easat-6127	90	17	-	-	SYM
easat-6127	90	18	8484	8484	NUM
easat-6127	90	19	vol	vol	NOUN
easat-6127	90	20	.	.	PROPN
easat-6127	91	1	9	9	NUM
easat-6127	91	2	,	,	PUNCT
easat-6127	91	3	no	no	INTJ
easat-6127	91	4	.	.	NOUN
easat-6127	91	5	4	4	NUM
easat-6127	91	6	:	:	PUNCT
easat-6127	91	7	880	880	NUM
easat-6127	91	8	-	-	SYM
easat-6127	91	9	888	888	NUM
easat-6127	91	10	,	,	PUNCT
easat-6127	91	11	2025	2025	NUM
easat-6127	91	12	doi	doi	NOUN
easat-6127	91	13	:	:	PUNCT
easat-6127	91	14	10.55214/25768484.v9i4.6127	10.55214/25768484.v9i4.6127	NUM
easat-6127	91	15	©	©	PROPN
easat-6127	91	16	2025	2025	NUM
easat-6127	91	17	by	by	ADP
easat-6127	91	18	the	the	DET
easat-6127	91	19	authors	author	NOUN
easat-6127	91	20	;	;	PUNCT
easat-6127	91	21	licensee	licensee	PROPN
easat-6127	91	22	learning	learning	NOUN
easat-6127	91	23	gate	gate	VERB
easat-6127	91	24	these	these	DET
easat-6127	91	25	results	result	NOUN
easat-6127	91	26	,	,	PUNCT
easat-6127	91	27	figure	figure	VERB
easat-6127	91	28	1	1	NUM
easat-6127	91	29	show	show	VERB
easat-6127	91	30	a	a	DET
easat-6127	91	31	significant	significant	ADJ
easat-6127	91	32	improvement	improvement	NOUN
easat-6127	91	33	in	in	ADP
easat-6127	91	34	aerobic	aerobic	ADJ
easat-6127	91	35	performance	performance	NOUN
easat-6127	91	36	and	and	CCONJ
easat-6127	91	37	faster	fast	ADJ
easat-6127	91	38	recovery	recovery	NOUN
easat-6127	91	39	after	after	ADP
easat-6127	91	40	exercises	exercise	NOUN
easat-6127	91	41	in	in	ADP
easat-6127	91	42	both	both	DET
easat-6127	91	43	gender	gender	NOUN
easat-6127	91	44	groups	group	NOUN
easat-6127	91	45	.	.	PUNCT
easat-6127	92	1	however	however	ADV
easat-6127	92	2	,	,	PUNCT
easat-6127	92	3	men	man	NOUN
easat-6127	92	4	display	display	VERB
easat-6127	92	5	higher	high	ADJ
easat-6127	92	6	performance	performance	NOUN
easat-6127	92	7	in	in	ADP
easat-6127	92	8	some	some	DET
easat-6127	92	9	physical	physical	ADJ
easat-6127	92	10	aspects	aspect	NOUN
easat-6127	92	11	compared	compare	VERB
easat-6127	92	12	to	to	ADP
easat-6127	92	13	women	woman	NOUN
easat-6127	92	14	.	.	PUNCT
easat-6127	93	1	the	the	DET
easat-6127	93	2	data	datum	NOUN
easat-6127	93	3	indicates	indicate	VERB
easat-6127	93	4	that	that	SCONJ
easat-6127	93	5	men	man	NOUN
easat-6127	93	6	have	have	VERB
easat-6127	93	7	a	a	DET
easat-6127	93	8	higher	high	ADJ
easat-6127	93	9	vo₂	vo₂	NOUN
easat-6127	93	10	max	max	NOUN
easat-6127	93	11	than	than	ADP
easat-6127	93	12	women	woman	NOUN
easat-6127	93	13	,	,	PUNCT
easat-6127	93	14	as	as	SCONJ
easat-6127	93	15	expected	expect	VERB
easat-6127	93	16	.	.	PUNCT
easat-6127	94	1	the	the	DET
easat-6127	94	2	average	average	NOUN
easat-6127	94	3	for	for	ADP
easat-6127	94	4	men	man	NOUN
easat-6127	94	5	in	in	ADP
easat-6127	94	6	our	our	PRON
easat-6127	94	7	group	group	NOUN
easat-6127	94	8	was	be	AUX
easat-6127	94	9	about	about	ADV
easat-6127	94	10	50	50	NUM
easat-6127	94	11	ml	ml	NOUN
easat-6127	94	12	/	/	SYM
easat-6127	94	13	kg	kg	PROPN
easat-6127	94	14	/	/	SYM
easat-6127	94	15	min	min	NOUN
easat-6127	94	16	,	,	PUNCT
easat-6127	94	17	while	while	SCONJ
easat-6127	94	18	for	for	ADP
easat-6127	94	19	women	woman	NOUN
easat-6127	94	20	,	,	PUNCT
easat-6127	94	21	this	this	DET
easat-6127	94	22	value	value	NOUN
easat-6127	94	23	was	be	AUX
easat-6127	94	24	approximately	approximately	ADV
easat-6127	94	25	42	42	NUM
easat-6127	94	26	ml	ml	NOUN
easat-6127	94	27	/	/	SYM
easat-6127	94	28	kg	kg	PROPN
easat-6127	94	29	/	/	SYM
easat-6127	94	30	min	min	NOUN
easat-6127	94	31	.	.	PUNCT
easat-6127	95	1	these	these	DET
easat-6127	95	2	findings	finding	NOUN
easat-6127	95	3	are	be	AUX
easat-6127	95	4	consistent	consistent	ADJ
easat-6127	95	5	with	with	ADP
easat-6127	95	6	previous	previous	ADJ
easat-6127	95	7	literature	literature	NOUN
easat-6127	95	8	,	,	PUNCT
easat-6127	95	9	which	which	PRON
easat-6127	95	10	shows	show	VERB
easat-6127	95	11	that	that	SCONJ
easat-6127	95	12	men	man	NOUN
easat-6127	95	13	,	,	PUNCT
easat-6127	95	14	due	due	ADP
easat-6127	95	15	to	to	ADP
easat-6127	95	16	a	a	DET
easat-6127	95	17	higher	high	ADJ
easat-6127	95	18	percentage	percentage	NOUN
easat-6127	95	19	of	of	ADP
easat-6127	95	20	muscle	muscle	NOUN
easat-6127	95	21	mass	mass	NOUN
easat-6127	95	22	and	and	CCONJ
easat-6127	95	23	the	the	DET
easat-6127	95	24	heart	heart	NOUN
easat-6127	95	25	's	's	PART
easat-6127	95	26	capacity	capacity	NOUN
easat-6127	95	27	to	to	PART
easat-6127	95	28	pump	pump	VERB
easat-6127	95	29	more	more	ADJ
easat-6127	95	30	blood	blood	NOUN
easat-6127	95	31	,	,	PUNCT
easat-6127	95	32	have	have	VERB
easat-6127	95	33	a	a	DET
easat-6127	95	34	higher	high	ADJ
easat-6127	95	35	vo₂	vo₂	NOUN
easat-6127	95	36	max	max	PROPN
easat-6127	96	1	[	[	X
easat-6127	96	2	6	6	NUM
easat-6127	96	3	]	]	PUNCT
easat-6127	96	4	.	.	PUNCT
easat-6127	97	1	3.2	3.2	NUM
easat-6127	97	2	.	.	PUNCT
easat-6127	98	1	heart	heart	NOUN
easat-6127	98	2	rate	rate	NOUN
easat-6127	98	3	and	and	CCONJ
easat-6127	98	4	recovery	recovery	NOUN
easat-6127	98	5	time	time	NOUN
easat-6127	98	6	in	in	ADP
easat-6127	98	7	terms	term	NOUN
easat-6127	98	8	of	of	ADP
easat-6127	98	9	heart	heart	NOUN
easat-6127	98	10	rate	rate	NOUN
easat-6127	98	11	and	and	CCONJ
easat-6127	98	12	recovery	recovery	NOUN
easat-6127	98	13	time	time	NOUN
easat-6127	98	14	,	,	PUNCT
easat-6127	98	15	women	woman	NOUN
easat-6127	98	16	demonstrated	demonstrate	VERB
easat-6127	98	17	a	a	DET
easat-6127	98	18	clear	clear	ADJ
easat-6127	98	19	advantage	advantage	NOUN
easat-6127	98	20	.	.	PUNCT
easat-6127	99	1	women	woman	NOUN
easat-6127	99	2	were	be	AUX
easat-6127	99	3	able	able	ADJ
easat-6127	99	4	to	to	PART
easat-6127	99	5	return	return	VERB
easat-6127	99	6	to	to	ADP
easat-6127	99	7	their	their	PRON
easat-6127	99	8	regular	regular	ADJ
easat-6127	99	9	heart	heart	NOUN
easat-6127	99	10	rate	rate	NOUN
easat-6127	99	11	within	within	ADP
easat-6127	99	12	10	10	NUM
easat-6127	99	13	-	-	SYM
easat-6127	99	14	12	12	NUM
easat-6127	99	15	minutes	minute	NOUN
easat-6127	99	16	,	,	PUNCT
easat-6127	99	17	while	while	SCONJ
easat-6127	99	18	men	man	NOUN
easat-6127	99	19	took	take	VERB
easat-6127	99	20	an	an	DET
easat-6127	99	21	average	average	NOUN
easat-6127	99	22	of	of	ADP
easat-6127	99	23	15	15	NUM
easat-6127	99	24	minutes	minute	NOUN
easat-6127	99	25	to	to	PART
easat-6127	99	26	reach	reach	VERB
easat-6127	99	27	the	the	DET
easat-6127	99	28	same	same	ADJ
easat-6127	99	29	rate	rate	NOUN
easat-6127	99	30	.	.	PUNCT
easat-6127	100	1	this	this	DET
easat-6127	100	2	result	result	NOUN
easat-6127	100	3	is	be	AUX
easat-6127	100	4	consistent	consistent	ADJ
easat-6127	100	5	with	with	ADP
easat-6127	100	6	previous	previous	ADJ
easat-6127	100	7	studies	study	NOUN
easat-6127	100	8	suggesting	suggest	VERB
easat-6127	100	9	that	that	SCONJ
easat-6127	100	10	estrogen	estrogen	NOUN
easat-6127	100	11	may	may	AUX
easat-6127	100	12	have	have	VERB
easat-6127	100	13	a	a	DET
easat-6127	100	14	protective	protective	ADJ
easat-6127	100	15	and	and	CCONJ
easat-6127	100	16	supportive	supportive	ADJ
easat-6127	100	17	role	role	NOUN
easat-6127	100	18	in	in	ADP
easat-6127	100	19	recovery	recovery	NOUN
easat-6127	100	20	by	by	ADP
easat-6127	100	21	improving	improve	VERB
easat-6127	100	22	oxygen	oxygen	NOUN
easat-6127	100	23	transport	transport	NOUN
easat-6127	100	24	and	and	CCONJ
easat-6127	100	25	lactate	lactate	NOUN
easat-6127	100	26	clearance	clearance	NOUN
easat-6127	100	27	in	in	ADP
easat-6127	100	28	the	the	DET
easat-6127	100	29	blood	blood	NOUN
easat-6127	100	30	[	[	X
easat-6127	100	31	7	7	NUM
easat-6127	100	32	]	]	PUNCT
easat-6127	100	33	.	.	PUNCT
easat-6127	100	34	.	.	PUNCT
easat-6127	101	1	figure	figure	NOUN
easat-6127	101	2	2	2	NUM
easat-6127	101	3	.	.	PUNCT
easat-6127	102	1	changes	change	NOUN
easat-6127	102	2	in	in	ADP
easat-6127	102	3	heart	heart	NOUN
easat-6127	102	4	rate	rate	NOUN
easat-6127	102	5	by	by	ADP
easat-6127	102	6	gender	gender	NOUN
easat-6127	102	7	groups	group	NOUN
easat-6127	102	8	.	.	PUNCT
easat-6127	103	1	this	this	DET
easat-6127	103	2	figure	figure	NOUN
easat-6127	103	3	2	2	NUM
easat-6127	103	4	shows	show	VERB
easat-6127	103	5	the	the	DET
easat-6127	103	6	change	change	NOUN
easat-6127	103	7	in	in	ADP
easat-6127	103	8	heart	heart	NOUN
easat-6127	103	9	rate	rate	NOUN
easat-6127	103	10	(	(	PUNCT
easat-6127	103	11	bpm	bpm	NOUN
easat-6127	103	12	)	)	PUNCT
easat-6127	103	13	for	for	ADP
easat-6127	103	14	men	man	NOUN
easat-6127	103	15	and	and	CCONJ
easat-6127	103	16	women	woman	NOUN
easat-6127	103	17	before	before	ADP
easat-6127	103	18	and	and	CCONJ
easat-6127	103	19	after	after	ADP
easat-6127	103	20	aerobic	aerobic	ADJ
easat-6127	103	21	training	training	NOUN
easat-6127	103	22	.	.	PUNCT
easat-6127	104	1	as	as	SCONJ
easat-6127	104	2	shown	show	VERB
easat-6127	104	3	:	:	PUNCT
easat-6127	104	4	•	•	ADV
easat-6127	104	5	before	before	ADP
easat-6127	104	6	training	training	NOUN
easat-6127	104	7	,	,	PUNCT
easat-6127	104	8	men	man	NOUN
easat-6127	104	9	had	have	VERB
easat-6127	104	10	a	a	DET
easat-6127	104	11	heart	heart	NOUN
easat-6127	104	12	rate	rate	NOUN
easat-6127	104	13	of	of	ADP
easat-6127	104	14	150	150	NUM
easat-6127	104	15	bpm	bpm	NOUN
easat-6127	104	16	,	,	PUNCT
easat-6127	104	17	while	while	SCONJ
easat-6127	104	18	women	woman	NOUN
easat-6127	104	19	had	have	VERB
easat-6127	104	20	145	145	NUM
easat-6127	104	21	bpm	bpm	NOUN
easat-6127	104	22	.	.	PUNCT
easat-6127	105	1	•	•	NUM
easat-6127	105	2	after	after	ADP
easat-6127	105	3	training	training	NOUN
easat-6127	105	4	,	,	PUNCT
easat-6127	105	5	the	the	DET
easat-6127	105	6	heart	heart	NOUN
easat-6127	105	7	rate	rate	NOUN
easat-6127	105	8	for	for	ADP
easat-6127	105	9	men	man	NOUN
easat-6127	105	10	dropped	drop	VERB
easat-6127	105	11	to	to	ADP
easat-6127	105	12	130	130	NUM
easat-6127	105	13	bpm	bpm	NOUN
easat-6127	105	14	,	,	PUNCT
easat-6127	105	15	and	and	CCONJ
easat-6127	105	16	for	for	ADP
easat-6127	105	17	women	woman	NOUN
easat-6127	105	18	,	,	PUNCT
easat-6127	105	19	it	it	PRON
easat-6127	105	20	dropped	drop	VERB
easat-6127	105	21	to	to	ADP
easat-6127	105	22	125	125	NUM
easat-6127	105	23	bpm	bpm	NOUN
easat-6127	105	24	.	.	PUNCT
easat-6127	106	1	885	885	NUM
easat-6127	106	2	edelweiss	edelweiss	PROPN
easat-6127	106	3	applied	apply	VERB
easat-6127	106	4	science	science	NOUN
easat-6127	106	5	and	and	CCONJ
easat-6127	106	6	technology	technology	NOUN
easat-6127	106	7	issn	issn	PROPN
easat-6127	106	8	:	:	PUNCT
easat-6127	106	9	2576	2576	NUM
easat-6127	106	10	-	-	SYM
easat-6127	106	11	8484	8484	NUM
easat-6127	106	12	vol	vol	NOUN
easat-6127	106	13	.	.	PROPN
easat-6127	107	1	9	9	NUM
easat-6127	107	2	,	,	PUNCT
easat-6127	107	3	no	no	INTJ
easat-6127	107	4	.	.	NOUN
easat-6127	107	5	4	4	NUM
easat-6127	107	6	:	:	PUNCT
easat-6127	107	7	880	880	NUM
easat-6127	107	8	-	-	SYM
easat-6127	107	9	888	888	NUM
easat-6127	107	10	,	,	PUNCT
easat-6127	107	11	2025	2025	NUM
easat-6127	107	12	doi	doi	NOUN
easat-6127	107	13	:	:	PUNCT
easat-6127	107	14	10.55214/25768484.v9i4.6127	10.55214/25768484.v9i4.6127	NUM
easat-6127	107	15	©	©	PROPN
easat-6127	107	16	2025	2025	NUM
easat-6127	107	17	by	by	ADP
easat-6127	107	18	the	the	DET
easat-6127	107	19	authors	author	NOUN
easat-6127	107	20	;	;	PUNCT
easat-6127	107	21	licensee	licensee	PROPN
easat-6127	107	22	learning	learning	NOUN
easat-6127	107	23	gate	gate	NOUN
easat-6127	107	24	this	this	DET
easat-6127	107	25	decrease	decrease	NOUN
easat-6127	107	26	indicates	indicate	VERB
easat-6127	107	27	an	an	DET
easat-6127	107	28	improvement	improvement	NOUN
easat-6127	107	29	in	in	ADP
easat-6127	107	30	cardiovascular	cardiovascular	ADJ
easat-6127	107	31	efficiency	efficiency	NOUN
easat-6127	107	32	for	for	ADP
easat-6127	107	33	both	both	DET
easat-6127	107	34	groups	group	NOUN
easat-6127	107	35	after	after	ADP
easat-6127	107	36	training	training	NOUN
easat-6127	107	37	.	.	PUNCT
easat-6127	108	1	both	both	DET
easat-6127	108	2	men	man	NOUN
easat-6127	108	3	and	and	CCONJ
easat-6127	108	4	women	woman	NOUN
easat-6127	108	5	experienced	experience	VERB
easat-6127	108	6	a	a	DET
easat-6127	108	7	significant	significant	ADJ
easat-6127	108	8	reduction	reduction	NOUN
easat-6127	108	9	in	in	ADP
easat-6127	108	10	heart	heart	NOUN
easat-6127	108	11	rate	rate	NOUN
easat-6127	108	12	,	,	PUNCT
easat-6127	108	13	suggesting	suggest	VERB
easat-6127	108	14	better	well	ADJ
easat-6127	108	15	recovery	recovery	NOUN
easat-6127	108	16	ability	ability	NOUN
easat-6127	108	17	and	and	CCONJ
easat-6127	108	18	a	a	DET
easat-6127	108	19	more	more	ADV
easat-6127	108	20	effective	effective	ADJ
easat-6127	108	21	response	response	NOUN
easat-6127	108	22	to	to	ADP
easat-6127	108	23	aerobic	aerobic	ADJ
easat-6127	108	24	exercises	exercise	NOUN
easat-6127	108	25	.	.	PUNCT
easat-6127	109	1	3.3	3.3	NUM
easat-6127	109	2	.	.	PUNCT
easat-6127	109	3	blood	blood	NOUN
easat-6127	109	4	lactate	lactate	NOUN
easat-6127	109	5	concentration	concentration	NOUN
easat-6127	109	6	women	woman	NOUN
easat-6127	109	7	also	also	ADV
easat-6127	109	8	showed	show	VERB
easat-6127	109	9	lower	low	ADJ
easat-6127	109	10	blood	blood	NOUN
easat-6127	109	11	lactate	lactate	NOUN
easat-6127	109	12	levels	level	NOUN
easat-6127	109	13	after	after	ADP
easat-6127	109	14	intensive	intensive	ADJ
easat-6127	109	15	exercises	exercise	NOUN
easat-6127	109	16	compared	compare	VERB
easat-6127	109	17	to	to	ADP
easat-6127	109	18	men	man	NOUN
easat-6127	109	19	.	.	PUNCT
easat-6127	110	1	while	while	SCONJ
easat-6127	110	2	men	man	NOUN
easat-6127	110	3	reached	reach	VERB
easat-6127	110	4	higher	high	ADJ
easat-6127	110	5	lactate	lactate	NOUN
easat-6127	110	6	levels	level	NOUN
easat-6127	110	7	during	during	ADP
easat-6127	110	8	the	the	DET
easat-6127	110	9	activity	activity	NOUN
easat-6127	110	10	,	,	PUNCT
easat-6127	110	11	they	they	PRON
easat-6127	110	12	remained	remain	VERB
easat-6127	110	13	elevated	elevated	ADJ
easat-6127	110	14	for	for	ADP
easat-6127	110	15	a	a	DET
easat-6127	110	16	longer	long	ADJ
easat-6127	110	17	time	time	NOUN
easat-6127	110	18	even	even	ADV
easat-6127	110	19	after	after	ADP
easat-6127	110	20	the	the	DET
easat-6127	110	21	exercises	exercise	NOUN
easat-6127	110	22	.	.	PUNCT
easat-6127	111	1	this	this	PRON
easat-6127	111	2	can	can	AUX
easat-6127	111	3	be	be	AUX
easat-6127	111	4	explained	explain	VERB
easat-6127	111	5	by	by	ADP
easat-6127	111	6	the	the	DET
easat-6127	111	7	faster	fast	ADJ
easat-6127	111	8	fat	fat	ADJ
easat-6127	111	9	metabolism	metabolism	NOUN
easat-6127	111	10	in	in	ADP
easat-6127	111	11	women	woman	NOUN
easat-6127	111	12	,	,	PUNCT
easat-6127	111	13	which	which	PRON
easat-6127	111	14	helps	help	VERB
easat-6127	111	15	avoid	avoid	VERB
easat-6127	111	16	lactate	lactate	NOUN
easat-6127	111	17	buildup	buildup	NOUN
easat-6127	112	1	[	[	X
easat-6127	112	2	8	8	NUM
easat-6127	112	3	]	]	PUNCT
easat-6127	112	4	.	.	PUNCT
easat-6127	113	1	for	for	ADP
easat-6127	113	2	men	man	NOUN
easat-6127	113	3	:	:	PUNCT
easat-6127	113	4	•	•	ADV
easat-6127	113	5	before	before	ADP
easat-6127	113	6	training	training	NOUN
easat-6127	113	7	:	:	PUNCT
easat-6127	113	8	8	8	NUM
easat-6127	113	9	mmol	mmol	NOUN
easat-6127	113	10	/	/	SYM
easat-6127	113	11	l	l	NOUN
easat-6127	113	12	•	•	NOUN
easat-6127	113	13	after	after	ADP
easat-6127	113	14	training	training	NOUN
easat-6127	113	15	:	:	PUNCT
easat-6127	113	16	5	5	NUM
easat-6127	113	17	mmol	mmol	NOUN
easat-6127	113	18	/	/	SYM
easat-6127	113	19	l	l	NOUN
easat-6127	113	20	for	for	ADP
easat-6127	113	21	women	woman	NOUN
easat-6127	113	22	:	:	PUNCT
easat-6127	113	23	•	•	ADV
easat-6127	113	24	before	before	ADP
easat-6127	113	25	training	training	NOUN
easat-6127	113	26	:	:	PUNCT
easat-6127	113	27	7	7	NUM
easat-6127	113	28	mmol	mmol	NOUN
easat-6127	113	29	/	/	SYM
easat-6127	113	30	l	l	NOUN
easat-6127	113	31	•	•	NOUN
easat-6127	113	32	after	after	ADP
easat-6127	113	33	training	training	NOUN
easat-6127	113	34	:	:	PUNCT
easat-6127	113	35	4	4	NUM
easat-6127	113	36	mmol	mmol	NOUN
easat-6127	113	37	/	/	SYM
easat-6127	113	38	l	l	NOUN
easat-6127	113	39	these	these	DET
easat-6127	113	40	values	value	NOUN
easat-6127	113	41	show	show	VERB
easat-6127	113	42	the	the	DET
easat-6127	113	43	blood	blood	NOUN
easat-6127	113	44	lactate	lactate	NOUN
easat-6127	113	45	concentration	concentration	NOUN
easat-6127	113	46	for	for	ADP
easat-6127	113	47	men	man	NOUN
easat-6127	113	48	and	and	CCONJ
easat-6127	113	49	women	woman	NOUN
easat-6127	113	50	before	before	ADP
easat-6127	113	51	and	and	CCONJ
easat-6127	113	52	after	after	ADP
easat-6127	113	53	training	training	NOUN
easat-6127	113	54	.	.	PUNCT
easat-6127	114	1	with	with	ADP
easat-6127	114	2	this	this	DET
easat-6127	114	3	data	data	NOUN
easat-6127	114	4	,	,	PUNCT
easat-6127	114	5	i	i	PRON
easat-6127	114	6	can	can	AUX
easat-6127	114	7	create	create	VERB
easat-6127	114	8	a	a	DET
easat-6127	114	9	graph	graph	NOUN
easat-6127	114	10	illustrating	illustrate	VERB
easat-6127	114	11	lactate	lactate	NOUN
easat-6127	114	12	concentration	concentration	NOUN
easat-6127	114	13	.	.	PUNCT
easat-6127	115	1	figure	figure	NOUN
easat-6127	115	2	3	3	NUM
easat-6127	115	3	.	.	PUNCT
easat-6127	115	4	changes	change	NOUN
easat-6127	115	5	in	in	ADP
easat-6127	115	6	blood	blood	NOUN
easat-6127	115	7	lactate	lactate	NOUN
easat-6127	115	8	concentration	concentration	NOUN
easat-6127	115	9	by	by	ADP
easat-6127	115	10	gender	gender	NOUN
easat-6127	115	11	groups	group	NOUN
easat-6127	115	12	.	.	PUNCT
easat-6127	116	1	this	this	DET
easat-6127	116	2	figure	figure	NOUN
easat-6127	116	3	3	3	NUM
easat-6127	116	4	shows	show	VERB
easat-6127	116	5	the	the	DET
easat-6127	116	6	changes	change	NOUN
easat-6127	116	7	in	in	ADP
easat-6127	116	8	blood	blood	NOUN
easat-6127	116	9	lactate	lactate	NOUN
easat-6127	116	10	concentration	concentration	NOUN
easat-6127	116	11	for	for	ADP
easat-6127	116	12	men	man	NOUN
easat-6127	116	13	and	and	CCONJ
easat-6127	116	14	women	woman	NOUN
easat-6127	116	15	,	,	PUNCT
easat-6127	116	16	both	both	CCONJ
easat-6127	116	17	before	before	ADP
easat-6127	116	18	and	and	CCONJ
easat-6127	116	19	after	after	ADP
easat-6127	116	20	aerobic	aerobic	ADJ
easat-6127	116	21	training	training	NOUN
easat-6127	116	22	.	.	PUNCT
easat-6127	117	1	as	as	SCONJ
easat-6127	117	2	can	can	AUX
easat-6127	117	3	be	be	AUX
easat-6127	117	4	seen	see	VERB
easat-6127	117	5	:	:	PUNCT
easat-6127	117	6	886	886	NUM
easat-6127	117	7	edelweiss	edelweiss	PROPN
easat-6127	117	8	applied	apply	VERB
easat-6127	117	9	science	science	NOUN
easat-6127	117	10	and	and	CCONJ
easat-6127	117	11	technology	technology	NOUN
easat-6127	117	12	issn	issn	PROPN
easat-6127	117	13	:	:	PUNCT
easat-6127	117	14	2576	2576	NUM
easat-6127	117	15	-	-	SYM
easat-6127	117	16	8484	8484	NUM
easat-6127	117	17	vol	vol	NOUN
easat-6127	117	18	.	.	PROPN
easat-6127	118	1	9	9	NUM
easat-6127	118	2	,	,	PUNCT
easat-6127	118	3	no	no	INTJ
easat-6127	118	4	.	.	NOUN
easat-6127	118	5	4	4	NUM
easat-6127	118	6	:	:	PUNCT
easat-6127	118	7	880	880	NUM
easat-6127	118	8	-	-	SYM
easat-6127	118	9	888	888	NUM
easat-6127	118	10	,	,	PUNCT
easat-6127	118	11	2025	2025	NUM
easat-6127	118	12	doi	doi	NOUN
easat-6127	118	13	:	:	PUNCT
easat-6127	118	14	10.55214/25768484.v9i4.6127	10.55214/25768484.v9i4.6127	NUM
easat-6127	118	15	©	©	PROPN
easat-6127	118	16	2025	2025	NUM
easat-6127	118	17	by	by	ADP
easat-6127	118	18	the	the	DET
easat-6127	118	19	authors	author	NOUN
easat-6127	118	20	;	;	PUNCT
easat-6127	119	1	licensee	licensee	PROPN
easat-6127	119	2	learning	learn	VERB
easat-6127	119	3	gate	gate	NOUN
easat-6127	119	4	men	man	NOUN
easat-6127	119	5	:	:	PUNCT
easat-6127	119	6	lactate	lactate	NOUN
easat-6127	119	7	concentration	concentration	NOUN
easat-6127	119	8	dropped	drop	VERB
easat-6127	119	9	from	from	ADP
easat-6127	119	10	8	8	NUM
easat-6127	119	11	mmol	mmol	NOUN
easat-6127	119	12	/	/	SYM
easat-6127	119	13	l	l	NOUN
easat-6127	119	14	before	before	ADP
easat-6127	119	15	training	train	VERB
easat-6127	119	16	to	to	ADP
easat-6127	119	17	5	5	NUM
easat-6127	119	18	mmol	mmol	NOUN
easat-6127	119	19	/	/	SYM
easat-6127	119	20	l	l	NOUN
easat-6127	119	21	after	after	ADP
easat-6127	119	22	training	training	NOUN
easat-6127	119	23	.	.	PUNCT
easat-6127	120	1	women	woman	NOUN
easat-6127	120	2	:	:	PUNCT
easat-6127	120	3	lactate	lactate	NOUN
easat-6127	120	4	concentration	concentration	NOUN
easat-6127	120	5	dropped	drop	VERB
easat-6127	120	6	from	from	ADP
easat-6127	120	7	7	7	NUM
easat-6127	120	8	mmol	mmol	NOUN
easat-6127	120	9	/	/	SYM
easat-6127	120	10	l	l	NOUN
easat-6127	120	11	before	before	ADP
easat-6127	120	12	training	train	VERB
easat-6127	120	13	to	to	ADP
easat-6127	120	14	4	4	NUM
easat-6127	120	15	mmol	mmol	NOUN
easat-6127	120	16	/	/	SYM
easat-6127	120	17	l	l	NOUN
easat-6127	120	18	after	after	ADP
easat-6127	120	19	training	training	NOUN
easat-6127	120	20	.	.	PUNCT
easat-6127	121	1	these	these	DET
easat-6127	121	2	data	datum	NOUN
easat-6127	121	3	show	show	VERB
easat-6127	121	4	a	a	DET
easat-6127	121	5	noticeable	noticeable	ADJ
easat-6127	121	6	reduction	reduction	NOUN
easat-6127	121	7	in	in	ADP
easat-6127	121	8	lactate	lactate	NOUN
easat-6127	121	9	concentration	concentration	NOUN
easat-6127	121	10	in	in	ADP
easat-6127	121	11	both	both	DET
easat-6127	121	12	gender	gender	NOUN
easat-6127	121	13	groups	group	NOUN
easat-6127	121	14	after	after	ADP
easat-6127	121	15	training	training	NOUN
easat-6127	121	16	,	,	PUNCT
easat-6127	121	17	indicating	indicate	VERB
easat-6127	121	18	how	how	SCONJ
easat-6127	121	19	aerobic	aerobic	ADJ
easat-6127	121	20	training	training	NOUN
easat-6127	121	21	affects	affect	VERB
easat-6127	121	22	the	the	DET
easat-6127	121	23	body	body	NOUN
easat-6127	121	24	’s	’s	PART
easat-6127	121	25	ability	ability	NOUN
easat-6127	121	26	to	to	PART
easat-6127	121	27	metabolize	metabolize	VERB
easat-6127	121	28	lactate	lactate	NOUN
easat-6127	121	29	and	and	CCONJ
easat-6127	121	30	recover	recover	VERB
easat-6127	121	31	faster	fast	ADV
easat-6127	121	32	from	from	ADP
easat-6127	121	33	physical	physical	ADJ
easat-6127	121	34	activity	activity	NOUN
easat-6127	121	35	.	.	PUNCT
easat-6127	122	1	these	these	DET
easat-6127	122	2	results	result	NOUN
easat-6127	122	3	suggest	suggest	VERB
easat-6127	122	4	that	that	SCONJ
easat-6127	122	5	men	man	NOUN
easat-6127	122	6	and	and	CCONJ
easat-6127	122	7	women	woman	NOUN
easat-6127	122	8	respond	respond	VERB
easat-6127	122	9	differently	differently	ADV
easat-6127	122	10	to	to	ADP
easat-6127	122	11	aerobic	aerobic	ADJ
easat-6127	122	12	exercises	exercise	NOUN
easat-6127	122	13	,	,	PUNCT
easat-6127	122	14	not	not	PART
easat-6127	122	15	only	only	ADV
easat-6127	122	16	in	in	ADP
easat-6127	122	17	terms	term	NOUN
easat-6127	122	18	of	of	ADP
easat-6127	122	19	performance	performance	NOUN
easat-6127	122	20	but	but	CCONJ
easat-6127	122	21	also	also	ADV
easat-6127	122	22	in	in	ADP
easat-6127	122	23	terms	term	NOUN
easat-6127	122	24	of	of	ADP
easat-6127	122	25	recovery	recovery	NOUN
easat-6127	122	26	and	and	CCONJ
easat-6127	122	27	post	post	ADJ
easat-6127	122	28	-	-	ADJ
easat-6127	122	29	training	training	ADJ
easat-6127	122	30	metabolism	metabolism	NOUN
easat-6127	122	31	.	.	PUNCT
easat-6127	123	1	men	man	NOUN
easat-6127	123	2	have	have	VERB
easat-6127	123	3	a	a	DET
easat-6127	123	4	greater	great	ADJ
easat-6127	123	5	capacity	capacity	NOUN
easat-6127	123	6	for	for	ADP
easat-6127	123	7	intensive	intensive	ADJ
easat-6127	123	8	work	work	NOUN
easat-6127	123	9	due	due	ADP
easat-6127	123	10	to	to	ADP
easat-6127	123	11	their	their	PRON
easat-6127	123	12	higher	high	ADJ
easat-6127	123	13	vo₂	vo₂	NOUN
easat-6127	123	14	max	max	PROPN
easat-6127	123	15	and	and	CCONJ
easat-6127	123	16	larger	large	ADJ
easat-6127	123	17	muscle	muscle	NOUN
easat-6127	123	18	mass	mass	NOUN
easat-6127	123	19	,	,	PUNCT
easat-6127	123	20	while	while	SCONJ
easat-6127	123	21	women	woman	NOUN
easat-6127	123	22	show	show	VERB
easat-6127	123	23	higher	high	ADJ
easat-6127	123	24	efficiency	efficiency	NOUN
easat-6127	123	25	in	in	ADP
easat-6127	123	26	fat	fat	ADJ
easat-6127	123	27	metabolism	metabolism	NOUN
easat-6127	123	28	and	and	CCONJ
easat-6127	123	29	faster	fast	ADJ
easat-6127	123	30	recovery	recovery	NOUN
easat-6127	123	31	.	.	PUNCT
easat-6127	124	1	these	these	DET
easat-6127	124	2	findings	finding	NOUN
easat-6127	124	3	highlight	highlight	VERB
easat-6127	124	4	the	the	DET
easat-6127	124	5	need	need	NOUN
easat-6127	124	6	for	for	ADP
easat-6127	124	7	more	more	ADJ
easat-6127	124	8	personalized	personalized	ADJ
easat-6127	124	9	training	training	NOUN
easat-6127	124	10	programs	program	NOUN
easat-6127	124	11	that	that	PRON
easat-6127	124	12	include	include	VERB
easat-6127	124	13	elements	element	NOUN
easat-6127	124	14	specifically	specifically	ADV
easat-6127	124	15	designed	design	VERB
easat-6127	124	16	for	for	ADP
easat-6127	124	17	each	each	DET
easat-6127	124	18	gender	gender	NOUN
easat-6127	124	19	.	.	PUNCT
easat-6127	125	1	for	for	ADP
easat-6127	125	2	example	example	NOUN
easat-6127	125	3	,	,	PUNCT
easat-6127	125	4	men	man	NOUN
easat-6127	125	5	may	may	AUX
easat-6127	125	6	benefit	benefit	VERB
easat-6127	125	7	from	from	ADP
easat-6127	125	8	training	training	NOUN
easat-6127	125	9	that	that	PRON
easat-6127	125	10	focuses	focus	VERB
easat-6127	125	11	on	on	ADP
easat-6127	125	12	increasing	increase	VERB
easat-6127	125	13	their	their	PRON
easat-6127	125	14	aerobic	aerobic	ADJ
easat-6127	125	15	capacity	capacity	NOUN
easat-6127	125	16	through	through	ADP
easat-6127	125	17	high	high	ADJ
easat-6127	125	18	-	-	PUNCT
easat-6127	125	19	intensity	intensity	NOUN
easat-6127	125	20	interval	interval	NOUN
easat-6127	125	21	training	training	NOUN
easat-6127	125	22	(	(	PUNCT
easat-6127	125	23	hiit	hiit	PROPN
easat-6127	125	24	)	)	PUNCT
easat-6127	125	25	,	,	PUNCT
easat-6127	125	26	while	while	SCONJ
easat-6127	125	27	women	woman	NOUN
easat-6127	125	28	may	may	AUX
easat-6127	125	29	focus	focus	VERB
easat-6127	125	30	on	on	ADP
easat-6127	125	31	programs	program	NOUN
easat-6127	125	32	that	that	PRON
easat-6127	125	33	improve	improve	VERB
easat-6127	125	34	recovery	recovery	NOUN
easat-6127	125	35	and	and	CCONJ
easat-6127	125	36	fat	fat	ADJ
easat-6127	125	37	metabolism	metabolism	NOUN
easat-6127	125	38	through	through	ADP
easat-6127	125	39	shorter	short	ADJ
easat-6127	125	40	recovery	recovery	NOUN
easat-6127	125	41	periods	period	NOUN
easat-6127	125	42	.	.	PUNCT
easat-6127	126	1	the	the	DET
easat-6127	126	2	results	result	NOUN
easat-6127	126	3	of	of	ADP
easat-6127	126	4	this	this	DET
easat-6127	126	5	study	study	NOUN
easat-6127	126	6	are	be	AUX
easat-6127	126	7	consistent	consistent	ADJ
easat-6127	126	8	with	with	ADP
easat-6127	126	9	the	the	DET
easat-6127	126	10	existing	exist	VERB
easat-6127	126	11	literature	literature	NOUN
easat-6127	126	12	suggesting	suggest	VERB
easat-6127	126	13	that	that	SCONJ
easat-6127	126	14	men	man	NOUN
easat-6127	126	15	have	have	VERB
easat-6127	126	16	higher	high	ADJ
easat-6127	126	17	vo₂	vo₂	NOUN
easat-6127	126	18	max	max	PROPN
easat-6127	126	19	and	and	CCONJ
easat-6127	126	20	burn	burn	VERB
easat-6127	126	21	more	more	ADJ
easat-6127	126	22	calories	calorie	NOUN
easat-6127	126	23	compared	compare	VERB
easat-6127	126	24	to	to	ADP
easat-6127	126	25	women	woman	NOUN
easat-6127	126	26	after	after	ADP
easat-6127	126	27	aerobic	aerobic	ADJ
easat-6127	126	28	training	training	NOUN
easat-6127	126	29	[	[	X
easat-6127	126	30	6	6	NUM
easat-6127	126	31	,	,	PUNCT
easat-6127	126	32	9	9	NUM
easat-6127	126	33	]	]	PUNCT
easat-6127	126	34	.	.	PUNCT
easat-6127	127	1	this	this	PRON
easat-6127	127	2	may	may	AUX
easat-6127	127	3	be	be	AUX
easat-6127	127	4	a	a	DET
easat-6127	127	5	result	result	NOUN
easat-6127	127	6	of	of	ADP
easat-6127	127	7	higher	high	ADJ
easat-6127	127	8	testosterone	testosterone	NOUN
easat-6127	127	9	levels	level	NOUN
easat-6127	127	10	and	and	CCONJ
easat-6127	127	11	muscle	muscle	NOUN
easat-6127	127	12	mass	mass	NOUN
easat-6127	127	13	in	in	ADP
easat-6127	127	14	men	man	NOUN
easat-6127	127	15	,	,	PUNCT
easat-6127	127	16	which	which	PRON
easat-6127	127	17	contribute	contribute	VERB
easat-6127	127	18	to	to	ADP
easat-6127	127	19	greater	great	ADJ
easat-6127	127	20	cardiovascular	cardiovascular	ADJ
easat-6127	127	21	capacity	capacity	NOUN
easat-6127	127	22	and	and	CCONJ
easat-6127	127	23	faster	fast	ADJ
easat-6127	127	24	improvement	improvement	NOUN
easat-6127	127	25	in	in	ADP
easat-6127	127	26	aerobic	aerobic	ADJ
easat-6127	127	27	performance	performance	NOUN
easat-6127	127	28	[	[	X
easat-6127	127	29	10	10	NUM
easat-6127	127	30	]	]	PUNCT
easat-6127	127	31	.	.	PUNCT
easat-6127	128	1	on	on	ADP
easat-6127	128	2	the	the	DET
easat-6127	128	3	other	other	ADJ
easat-6127	128	4	hand	hand	NOUN
easat-6127	128	5	,	,	PUNCT
easat-6127	128	6	women	woman	NOUN
easat-6127	128	7	showed	show	VERB
easat-6127	128	8	faster	fast	ADJ
easat-6127	128	9	recovery	recovery	NOUN
easat-6127	128	10	,	,	PUNCT
easat-6127	128	11	a	a	DET
easat-6127	128	12	trend	trend	NOUN
easat-6127	128	13	that	that	PRON
easat-6127	128	14	may	may	AUX
easat-6127	128	15	be	be	AUX
easat-6127	128	16	explained	explain	VERB
easat-6127	128	17	by	by	ADP
easat-6127	128	18	higher	high	ADJ
easat-6127	128	19	estrogen	estrogen	NOUN
easat-6127	128	20	levels	level	NOUN
easat-6127	128	21	and	and	CCONJ
easat-6127	128	22	more	more	ADV
easat-6127	128	23	efficient	efficient	ADJ
easat-6127	128	24	fat	fat	ADJ
easat-6127	128	25	metabolism	metabolism	NOUN
easat-6127	128	26	used	use	VERB
easat-6127	128	27	during	during	ADP
easat-6127	128	28	and	and	CCONJ
easat-6127	128	29	after	after	ADP
easat-6127	128	30	aerobic	aerobic	ADJ
easat-6127	128	31	exercises	exercise	NOUN
easat-6127	128	32	[	[	X
easat-6127	128	33	11	11	NUM
easat-6127	128	34	]	]	PUNCT
easat-6127	128	35	.	.	PUNCT
easat-6127	129	1	this	this	PRON
easat-6127	129	2	suggests	suggest	VERB
easat-6127	129	3	that	that	SCONJ
easat-6127	129	4	women	woman	NOUN
easat-6127	129	5	may	may	AUX
easat-6127	129	6	benefit	benefit	VERB
easat-6127	129	7	more	more	ADV
easat-6127	129	8	from	from	ADP
easat-6127	129	9	personalized	personalized	ADJ
easat-6127	129	10	recovery	recovery	NOUN
easat-6127	129	11	strategies	strategy	NOUN
easat-6127	129	12	aimed	aim	VERB
easat-6127	129	13	at	at	ADP
easat-6127	129	14	improving	improve	VERB
easat-6127	129	15	recovery	recovery	NOUN
easat-6127	129	16	speed	speed	NOUN
easat-6127	129	17	and	and	CCONJ
easat-6127	129	18	enhancing	enhance	VERB
easat-6127	129	19	physical	physical	ADJ
easat-6127	129	20	endurance	endurance	NOUN
easat-6127	130	1	[	[	X
easat-6127	130	2	7	7	NUM
easat-6127	130	3	]	]	PUNCT
easat-6127	130	4	.	.	PUNCT
easat-6127	131	1	3.4	3.4	NUM
easat-6127	131	2	.	.	PUNCT
easat-6127	131	3	practical	practical	ADJ
easat-6127	131	4	implications	implication	NOUN
easat-6127	131	5	based	base	VERB
easat-6127	131	6	on	on	ADP
easat-6127	131	7	these	these	DET
easat-6127	131	8	results	result	NOUN
easat-6127	131	9	,	,	PUNCT
easat-6127	131	10	it	it	PRON
easat-6127	131	11	is	be	AUX
easat-6127	131	12	clear	clear	ADJ
easat-6127	131	13	that	that	SCONJ
easat-6127	131	14	aerobic	aerobic	ADJ
easat-6127	131	15	training	training	NOUN
easat-6127	131	16	programs	program	NOUN
easat-6127	131	17	can	can	AUX
easat-6127	131	18	be	be	AUX
easat-6127	131	19	improved	improve	VERB
easat-6127	131	20	by	by	ADP
easat-6127	131	21	being	be	AUX
easat-6127	131	22	personalized	personalize	VERB
easat-6127	131	23	according	accord	VERB
easat-6127	131	24	to	to	ADP
easat-6127	131	25	the	the	DET
easat-6127	131	26	individual	individual	NOUN
easat-6127	131	27	’s	’s	PART
easat-6127	131	28	gender	gender	NOUN
easat-6127	131	29	.	.	PUNCT
easat-6127	132	1	for	for	ADP
easat-6127	132	2	example	example	NOUN
easat-6127	132	3	:	:	PUNCT
easat-6127	132	4	for	for	ADP
easat-6127	132	5	men	man	NOUN
easat-6127	132	6	:	:	PUNCT
easat-6127	132	7	programs	program	NOUN
easat-6127	132	8	could	could	AUX
easat-6127	132	9	focus	focus	VERB
easat-6127	132	10	on	on	ADP
easat-6127	132	11	increasing	increase	VERB
easat-6127	132	12	muscle	muscle	NOUN
easat-6127	132	13	mass	mass	NOUN
easat-6127	132	14	and	and	CCONJ
easat-6127	132	15	strength	strength	NOUN
easat-6127	132	16	to	to	PART
easat-6127	132	17	maximize	maximize	VERB
easat-6127	132	18	improvements	improvement	NOUN
easat-6127	132	19	in	in	ADP
easat-6127	132	20	vo₂	vo₂	PROPN
easat-6127	132	21	max	max	PROPN
easat-6127	132	22	and	and	CCONJ
easat-6127	132	23	calories	calorie	NOUN
easat-6127	132	24	burned	burn	VERB
easat-6127	132	25	.	.	PUNCT
easat-6127	133	1	for	for	ADP
easat-6127	133	2	women	woman	NOUN
easat-6127	133	3	:	:	PUNCT
easat-6127	133	4	programs	program	NOUN
easat-6127	133	5	could	could	AUX
easat-6127	133	6	focus	focus	VERB
easat-6127	133	7	on	on	ADP
easat-6127	133	8	strategies	strategy	NOUN
easat-6127	133	9	to	to	PART
easat-6127	133	10	improve	improve	VERB
easat-6127	133	11	recovery	recovery	NOUN
easat-6127	133	12	and	and	CCONJ
easat-6127	133	13	endurance	endurance	NOUN
easat-6127	133	14	,	,	PUNCT
easat-6127	133	15	including	include	VERB
easat-6127	133	16	various	various	ADJ
easat-6127	133	17	exercises	exercise	NOUN
easat-6127	133	18	that	that	PRON
easat-6127	133	19	promote	promote	VERB
easat-6127	133	20	fat	fat	ADJ
easat-6127	133	21	metabolism	metabolism	NOUN
easat-6127	133	22	and	and	CCONJ
easat-6127	133	23	reduce	reduce	VERB
easat-6127	133	24	physical	physical	ADJ
easat-6127	133	25	stress	stress	NOUN
easat-6127	133	26	after	after	ADP
easat-6127	133	27	training	training	NOUN
easat-6127	133	28	sessions	session	NOUN
easat-6127	133	29	.	.	PUNCT
easat-6127	134	1	from	from	ADP
easat-6127	134	2	the	the	DET
easat-6127	134	3	results	result	NOUN
easat-6127	134	4	of	of	ADP
easat-6127	134	5	this	this	DET
easat-6127	134	6	study	study	NOUN
easat-6127	134	7	,	,	PUNCT
easat-6127	134	8	significant	significant	ADJ
easat-6127	134	9	changes	change	NOUN
easat-6127	134	10	in	in	ADP
easat-6127	134	11	physiological	physiological	ADJ
easat-6127	134	12	parameters	parameter	NOUN
easat-6127	134	13	such	such	ADJ
easat-6127	134	14	as	as	ADP
easat-6127	134	15	vo₂	vo₂	PROPN
easat-6127	134	16	max	max	PROPN
easat-6127	134	17	and	and	CCONJ
easat-6127	134	18	heart	heart	NOUN
easat-6127	134	19	rate	rate	NOUN
easat-6127	134	20	after	after	ADP
easat-6127	134	21	aerobic	aerobic	ADJ
easat-6127	134	22	training	training	NOUN
easat-6127	134	23	,	,	PUNCT
easat-6127	134	24	with	with	ADP
easat-6127	134	25	a	a	DET
easat-6127	134	26	focus	focus	NOUN
easat-6127	134	27	on	on	ADP
easat-6127	134	28	gender	gender	NOUN
easat-6127	134	29	differences	difference	NOUN
easat-6127	134	30	,	,	PUNCT
easat-6127	134	31	have	have	AUX
easat-6127	134	32	been	be	AUX
easat-6127	134	33	identified	identify	VERB
easat-6127	134	34	.	.	PUNCT
easat-6127	135	1	these	these	DET
easat-6127	135	2	data	datum	NOUN
easat-6127	135	3	provide	provide	VERB
easat-6127	135	4	valuable	valuable	ADJ
easat-6127	135	5	insights	insight	NOUN
easat-6127	135	6	into	into	ADP
easat-6127	135	7	the	the	DET
easat-6127	135	8	effects	effect	NOUN
easat-6127	135	9	of	of	ADP
easat-6127	135	10	aerobic	aerobic	ADJ
easat-6127	135	11	training	training	NOUN
easat-6127	135	12	on	on	ADP
easat-6127	135	13	the	the	DET
easat-6127	135	14	bodies	body	NOUN
easat-6127	135	15	of	of	ADP
easat-6127	135	16	men	man	NOUN
easat-6127	135	17	and	and	CCONJ
easat-6127	135	18	women	woman	NOUN
easat-6127	135	19	.	.	PUNCT
easat-6127	136	1	3.4.1	3.4.1	X
easat-6127	136	2	.	.	X
easat-6127	136	3	changes	change	NOUN
easat-6127	136	4	in	in	ADP
easat-6127	136	5	vo₂	vo₂	PROPN
easat-6127	136	6	max	max	PROPN
easat-6127	136	7	vo₂	vo₂	PROPN
easat-6127	136	8	max	max	PROPN
easat-6127	136	9	,	,	PUNCT
easat-6127	136	10	which	which	PRON
easat-6127	136	11	measures	measure	VERB
easat-6127	136	12	the	the	DET
easat-6127	136	13	body	body	NOUN
easat-6127	136	14	’s	’s	PART
easat-6127	136	15	maximum	maximum	ADJ
easat-6127	136	16	capacity	capacity	NOUN
easat-6127	136	17	to	to	PART
easat-6127	136	18	use	use	VERB
easat-6127	136	19	oxygen	oxygen	NOUN
easat-6127	136	20	during	during	ADP
easat-6127	136	21	physical	physical	ADJ
easat-6127	136	22	activity	activity	NOUN
easat-6127	136	23	,	,	PUNCT
easat-6127	136	24	is	be	AUX
easat-6127	136	25	a	a	DET
easat-6127	136	26	key	key	ADJ
easat-6127	136	27	indicator	indicator	NOUN
easat-6127	136	28	of	of	ADP
easat-6127	136	29	cardiovascular	cardiovascular	ADJ
easat-6127	136	30	fitness	fitness	NOUN
easat-6127	136	31	.	.	PUNCT
easat-6127	137	1	the	the	DET
easat-6127	137	2	results	result	NOUN
easat-6127	137	3	show	show	VERB
easat-6127	137	4	that	that	SCONJ
easat-6127	137	5	:	:	PUNCT
easat-6127	137	6	men	man	NOUN
easat-6127	137	7	have	have	VERB
easat-6127	137	8	a	a	DET
easat-6127	137	9	higher	high	ADJ
easat-6127	137	10	vo₂	vo₂	NOUN
easat-6127	137	11	max	max	NOUN
easat-6127	137	12	than	than	ADP
easat-6127	137	13	women	woman	NOUN
easat-6127	137	14	both	both	CCONJ
easat-6127	137	15	before	before	ADP
easat-6127	137	16	and	and	CCONJ
easat-6127	137	17	after	after	ADP
easat-6127	137	18	training	training	NOUN
easat-6127	137	19	.	.	PUNCT
easat-6127	138	1	before	before	ADP
easat-6127	138	2	training	training	NOUN
easat-6127	138	3	,	,	PUNCT
easat-6127	138	4	men	man	NOUN
easat-6127	138	5	had	have	VERB
easat-6127	138	6	an	an	DET
easat-6127	138	7	average	average	ADJ
easat-6127	138	8	value	value	NOUN
easat-6127	138	9	of	of	ADP
easat-6127	138	10	45	45	NUM
easat-6127	138	11	ml	ml	NOUN
easat-6127	138	12	/	/	SYM
easat-6127	138	13	kg	kg	PROPN
easat-6127	138	14	/	/	SYM
easat-6127	138	15	min	min	PROPN
easat-6127	138	16	,	,	PUNCT
easat-6127	138	17	compared	compare	VERB
easat-6127	138	18	to	to	ADP
easat-6127	138	19	38	38	NUM
easat-6127	138	20	ml	ml	NOUN
easat-6127	138	21	/	/	SYM
easat-6127	138	22	kg	kg	PROPN
easat-6127	138	23	/	/	SYM
easat-6127	138	24	min	min	NOUN
easat-6127	138	25	in	in	ADP
easat-6127	138	26	women	woman	NOUN
easat-6127	138	27	.	.	PUNCT
easat-6127	139	1	this	this	PRON
easat-6127	139	2	could	could	AUX
easat-6127	139	3	be	be	AUX
easat-6127	139	4	related	relate	VERB
easat-6127	139	5	to	to	ADP
easat-6127	139	6	the	the	DET
easat-6127	139	7	greater	great	ADJ
easat-6127	139	8	muscle	muscle	NOUN
easat-6127	139	9	mass	mass	NOUN
easat-6127	139	10	and	and	CCONJ
easat-6127	139	11	higher	high	ADJ
easat-6127	139	12	testosterone	testosterone	NOUN
easat-6127	139	13	levels	level	NOUN
easat-6127	139	14	in	in	ADP
easat-6127	139	15	men	man	NOUN
easat-6127	139	16	,	,	PUNCT
easat-6127	139	17	which	which	PRON
easat-6127	139	18	influence	influence	VERB
easat-6127	139	19	higher	high	ADJ
easat-6127	139	20	oxygen	oxygen	NOUN
easat-6127	139	21	uptake	uptake	NOUN
easat-6127	139	22	and	and	CCONJ
easat-6127	139	23	utilization	utilization	NOUN
easat-6127	139	24	.	.	PUNCT
easat-6127	140	1	after	after	ADP
easat-6127	140	2	training	training	NOUN
easat-6127	140	3	,	,	PUNCT
easat-6127	140	4	both	both	DET
easat-6127	140	5	groups	group	NOUN
easat-6127	140	6	experienced	experience	VERB
easat-6127	140	7	significant	significant	ADJ
easat-6127	140	8	improvements	improvement	NOUN
easat-6127	140	9	:	:	PUNCT
easat-6127	140	10	men	man	NOUN
easat-6127	140	11	reached	reach	VERB
easat-6127	140	12	50	50	NUM
easat-6127	140	13	ml	ml	NOUN
easat-6127	140	14	/	/	SYM
easat-6127	140	15	kg	kg	PROPN
easat-6127	140	16	/	/	SYM
easat-6127	140	17	min	min	PROPN
easat-6127	140	18	,	,	PUNCT
easat-6127	140	19	and	and	CCONJ
easat-6127	140	20	women	woman	NOUN
easat-6127	140	21	reached	reach	VERB
easat-6127	140	22	42	42	NUM
easat-6127	140	23	ml	ml	NOUN
easat-6127	140	24	/	/	SYM
easat-6127	140	25	kg	kg	PROPN
easat-6127	140	26	/	/	SYM
easat-6127	140	27	min	min	NOUN
easat-6127	140	28	.	.	PUNCT
easat-6127	141	1	this	this	DET
easat-6127	141	2	improvement	improvement	NOUN
easat-6127	141	3	can	can	AUX
easat-6127	141	4	be	be	AUX
easat-6127	141	5	explained	explain	VERB
easat-6127	141	6	by	by	ADP
easat-6127	141	7	the	the	DET
easat-6127	141	8	increase	increase	NOUN
easat-6127	141	9	in	in	ADP
easat-6127	141	10	cardiovascular	cardiovascular	ADJ
easat-6127	141	11	endurance	endurance	NOUN
easat-6127	141	12	after	after	ADP
easat-6127	141	13	regular	regular	ADJ
easat-6127	141	14	aerobic	aerobic	ADJ
easat-6127	141	15	training	training	NOUN
easat-6127	141	16	.	.	PUNCT
easat-6127	142	1	these	these	DET
easat-6127	142	2	findings	finding	NOUN
easat-6127	142	3	reinforce	reinforce	VERB
easat-6127	142	4	what	what	PRON
easat-6127	142	5	the	the	DET
easat-6127	142	6	existing	exist	VERB
easat-6127	142	7	literature	literature	NOUN
easat-6127	142	8	suggests	suggest	VERB
easat-6127	142	9	:	:	PUNCT
easat-6127	142	10	that	that	SCONJ
easat-6127	142	11	men	man	NOUN
easat-6127	142	12	have	have	VERB
easat-6127	142	13	advantages	advantage	NOUN
easat-6127	142	14	in	in	ADP
easat-6127	142	15	aerobic	aerobic	ADJ
easat-6127	142	16	performance	performance	NOUN
easat-6127	142	17	due	due	ADP
easat-6127	142	18	to	to	ADP
easat-6127	142	19	their	their	PRON
easat-6127	142	20	physiological	physiological	ADJ
easat-6127	142	21	characteristics	characteristic	NOUN
easat-6127	142	22	.	.	PUNCT
easat-6127	143	1	however	however	ADV
easat-6127	143	2	,	,	PUNCT
easat-6127	143	3	women	woman	NOUN
easat-6127	143	4	also	also	ADV
easat-6127	143	5	experienced	experience	VERB
easat-6127	143	6	significant	significant	ADJ
easat-6127	143	7	improvements	improvement	NOUN
easat-6127	143	8	,	,	PUNCT
easat-6127	143	9	showing	show	VERB
easat-6127	143	10	that	that	SCONJ
easat-6127	143	11	aerobic	aerobic	ADJ
easat-6127	143	12	training	training	NOUN
easat-6127	143	13	has	have	VERB
easat-6127	143	14	a	a	DET
easat-6127	143	15	positive	positive	ADJ
easat-6127	143	16	effect	effect	NOUN
easat-6127	143	17	on	on	ADP
easat-6127	143	18	both	both	DET
easat-6127	143	19	genders	gender	NOUN
easat-6127	143	20	.	.	PUNCT
easat-6127	144	1	887	887	NUM
easat-6127	144	2	edelweiss	edelweiss	PROPN
easat-6127	144	3	applied	apply	VERB
easat-6127	144	4	science	science	NOUN
easat-6127	144	5	and	and	CCONJ
easat-6127	144	6	technology	technology	NOUN
easat-6127	144	7	issn	issn	PROPN
easat-6127	144	8	:	:	PUNCT
easat-6127	144	9	2576	2576	NUM
easat-6127	144	10	-	-	SYM
easat-6127	144	11	8484	8484	NUM
easat-6127	144	12	vol	vol	NOUN
easat-6127	144	13	.	.	PROPN
easat-6127	145	1	9	9	NUM
easat-6127	145	2	,	,	PUNCT
easat-6127	145	3	no	no	INTJ
easat-6127	145	4	.	.	NOUN
easat-6127	145	5	4	4	NUM
easat-6127	145	6	:	:	PUNCT
easat-6127	145	7	880	880	NUM
easat-6127	145	8	-	-	SYM
easat-6127	145	9	888	888	NUM
easat-6127	145	10	,	,	PUNCT
easat-6127	145	11	2025	2025	NUM
easat-6127	145	12	doi	doi	NOUN
easat-6127	145	13	:	:	PUNCT
easat-6127	145	14	10.55214/25768484.v9i4.6127	10.55214/25768484.v9i4.6127	NUM
easat-6127	145	15	©	©	PROPN
easat-6127	145	16	2025	2025	NUM
easat-6127	145	17	by	by	ADP
easat-6127	145	18	the	the	DET
easat-6127	145	19	authors	author	NOUN
easat-6127	145	20	;	;	PUNCT
easat-6127	145	21	licensee	licensee	NOUN
easat-6127	145	22	learning	learn	VERB
easat-6127	145	23	gate	gate	VERB
easat-6127	145	24	3.4.2	3.4.2	NUM
easat-6127	145	25	.	.	PUNCT
easat-6127	146	1	changes	change	NOUN
easat-6127	146	2	in	in	ADP
easat-6127	146	3	heart	heart	NOUN
easat-6127	146	4	rate	rate	NOUN
easat-6127	146	5	one	one	NUM
easat-6127	146	6	of	of	ADP
easat-6127	146	7	the	the	DET
easat-6127	146	8	most	most	ADV
easat-6127	146	9	important	important	ADJ
easat-6127	146	10	measurements	measurement	NOUN
easat-6127	146	11	in	in	ADP
easat-6127	146	12	this	this	DET
easat-6127	146	13	study	study	NOUN
easat-6127	146	14	was	be	AUX
easat-6127	146	15	heart	heart	NOUN
easat-6127	146	16	rate	rate	NOUN
easat-6127	146	17	before	before	ADP
easat-6127	146	18	and	and	CCONJ
easat-6127	146	19	after	after	ADP
easat-6127	146	20	training	training	NOUN
easat-6127	146	21	.	.	PUNCT
easat-6127	147	1	the	the	DET
easat-6127	147	2	results	result	NOUN
easat-6127	147	3	show	show	VERB
easat-6127	147	4	:	:	PUNCT
easat-6127	147	5	men	man	NOUN
easat-6127	147	6	had	have	VERB
easat-6127	147	7	an	an	DET
easat-6127	147	8	initial	initial	ADJ
easat-6127	147	9	heart	heart	NOUN
easat-6127	147	10	rate	rate	NOUN
easat-6127	147	11	of	of	ADP
easat-6127	147	12	150	150	NUM
easat-6127	147	13	bpm	bpm	NOUN
easat-6127	147	14	,	,	PUNCT
easat-6127	147	15	while	while	SCONJ
easat-6127	147	16	women	woman	NOUN
easat-6127	147	17	had	have	VERB
easat-6127	147	18	145	145	NUM
easat-6127	147	19	bpm	bpm	NOUN
easat-6127	147	20	.	.	PUNCT
easat-6127	148	1	this	this	PRON
easat-6127	148	2	could	could	AUX
easat-6127	148	3	be	be	AUX
easat-6127	148	4	related	relate	VERB
easat-6127	148	5	to	to	ADP
easat-6127	148	6	the	the	DET
easat-6127	148	7	body	body	NOUN
easat-6127	148	8	’s	’s	PART
easat-6127	148	9	metabolic	metabolic	NOUN
easat-6127	148	10	activity	activity	NOUN
easat-6127	148	11	and	and	CCONJ
easat-6127	148	12	cardiovascular	cardiovascular	ADJ
easat-6127	148	13	stress	stress	NOUN
easat-6127	148	14	levels	level	NOUN
easat-6127	148	15	before	before	ADP
easat-6127	148	16	training	training	NOUN
easat-6127	148	17	.	.	PUNCT
easat-6127	149	1	after	after	ADP
easat-6127	149	2	training	training	NOUN
easat-6127	149	3	,	,	PUNCT
easat-6127	149	4	heart	heart	NOUN
easat-6127	149	5	rate	rate	NOUN
easat-6127	149	6	dropped	drop	VERB
easat-6127	149	7	significantly	significantly	ADV
easat-6127	149	8	for	for	ADP
easat-6127	149	9	both	both	DET
easat-6127	149	10	groups	group	NOUN
easat-6127	149	11	.	.	PUNCT
easat-6127	150	1	men	man	NOUN
easat-6127	150	2	registered	register	VERB
easat-6127	150	3	a	a	DET
easat-6127	150	4	decrease	decrease	NOUN
easat-6127	150	5	to	to	ADP
easat-6127	150	6	130	130	NUM
easat-6127	150	7	bpm	bpm	NOUN
easat-6127	150	8	,	,	PUNCT
easat-6127	150	9	while	while	SCONJ
easat-6127	150	10	women	woman	NOUN
easat-6127	150	11	decreased	decrease	VERB
easat-6127	150	12	to	to	ADP
easat-6127	150	13	125	125	NUM
easat-6127	150	14	bpm	bpm	NOUN
easat-6127	150	15	.	.	PUNCT
easat-6127	151	1	this	this	PRON
easat-6127	151	2	suggests	suggest	VERB
easat-6127	151	3	an	an	DET
easat-6127	151	4	improvement	improvement	NOUN
easat-6127	151	5	in	in	ADP
easat-6127	151	6	heart	heart	NOUN
easat-6127	151	7	efficiency	efficiency	NOUN
easat-6127	151	8	,	,	PUNCT
easat-6127	151	9	as	as	SCONJ
easat-6127	151	10	it	it	PRON
easat-6127	151	11	has	have	VERB
easat-6127	151	12	to	to	PART
easat-6127	151	13	work	work	VERB
easat-6127	151	14	less	less	ADJ
easat-6127	151	15	to	to	PART
easat-6127	151	16	pump	pump	VERB
easat-6127	151	17	blood	blood	NOUN
easat-6127	151	18	at	at	ADP
easat-6127	151	19	the	the	DET
easat-6127	151	20	same	same	ADJ
easat-6127	151	21	level	level	NOUN
easat-6127	151	22	of	of	ADP
easat-6127	151	23	activity	activity	NOUN
easat-6127	151	24	.	.	PUNCT
easat-6127	152	1	this	this	DET
easat-6127	152	2	result	result	NOUN
easat-6127	152	3	aligns	align	VERB
easat-6127	152	4	with	with	ADP
easat-6127	152	5	the	the	DET
easat-6127	152	6	literature	literature	NOUN
easat-6127	152	7	,	,	PUNCT
easat-6127	152	8	which	which	PRON
easat-6127	152	9	shows	show	VERB
easat-6127	152	10	that	that	SCONJ
easat-6127	152	11	aerobic	aerobic	ADJ
easat-6127	152	12	exercises	exercise	NOUN
easat-6127	152	13	improve	improve	VERB
easat-6127	152	14	heart	heart	NOUN
easat-6127	152	15	efficiency	efficiency	NOUN
easat-6127	152	16	,	,	PUNCT
easat-6127	152	17	reducing	reduce	VERB
easat-6127	152	18	heart	heart	NOUN
easat-6127	152	19	rate	rate	NOUN
easat-6127	152	20	both	both	CCONJ
easat-6127	152	21	at	at	ADP
easat-6127	152	22	rest	rest	NOUN
easat-6127	152	23	and	and	CCONJ
easat-6127	152	24	during	during	ADP
easat-6127	152	25	moderate	moderate	ADJ
easat-6127	152	26	physical	physical	ADJ
easat-6127	152	27	activity	activity	NOUN
easat-6127	152	28	.	.	PUNCT
easat-6127	153	1	3.4.3	3.4.3	X
easat-6127	153	2	.	.	PUNCT
easat-6127	154	1	gender	gender	NOUN
easat-6127	154	2	differences	difference	NOUN
easat-6127	154	3	in	in	ADP
easat-6127	154	4	cardiovascular	cardiovascular	ADJ
easat-6127	154	5	recovery	recovery	NOUN
easat-6127	154	6	an	an	DET
easat-6127	154	7	interesting	interesting	ADJ
easat-6127	154	8	aspect	aspect	NOUN
easat-6127	154	9	that	that	PRON
easat-6127	154	10	emerged	emerge	VERB
easat-6127	154	11	from	from	ADP
easat-6127	154	12	this	this	DET
easat-6127	154	13	study	study	NOUN
easat-6127	154	14	is	be	AUX
easat-6127	154	15	the	the	DET
easat-6127	154	16	faster	fast	ADJ
easat-6127	154	17	recovery	recovery	NOUN
easat-6127	154	18	of	of	ADP
easat-6127	154	19	heart	heart	NOUN
easat-6127	154	20	rate	rate	NOUN
easat-6127	154	21	in	in	ADP
easat-6127	154	22	women	woman	NOUN
easat-6127	154	23	.	.	PUNCT
easat-6127	155	1	even	even	ADV
easat-6127	155	2	though	though	SCONJ
easat-6127	155	3	men	man	NOUN
easat-6127	155	4	have	have	VERB
easat-6127	155	5	a	a	DET
easat-6127	155	6	higher	high	ADJ
easat-6127	155	7	vo₂	vo₂	NOUN
easat-6127	155	8	max	max	PROPN
easat-6127	155	9	,	,	PUNCT
easat-6127	155	10	women	woman	NOUN
easat-6127	155	11	showed	show	VERB
easat-6127	155	12	a	a	DET
easat-6127	155	13	greater	great	ADJ
easat-6127	155	14	reduction	reduction	NOUN
easat-6127	155	15	in	in	ADP
easat-6127	155	16	heart	heart	NOUN
easat-6127	155	17	rate	rate	NOUN
easat-6127	155	18	,	,	PUNCT
easat-6127	155	19	suggesting	suggest	VERB
easat-6127	155	20	a	a	DET
easat-6127	155	21	higher	high	ADJ
easat-6127	155	22	metabolic	metabolic	NOUN
easat-6127	155	23	efficiency	efficiency	NOUN
easat-6127	155	24	after	after	ADP
easat-6127	155	25	training	training	NOUN
easat-6127	155	26	.	.	PUNCT
easat-6127	156	1	this	this	PRON
easat-6127	156	2	could	could	AUX
easat-6127	156	3	be	be	AUX
easat-6127	156	4	linked	link	VERB
easat-6127	156	5	to	to	ADP
easat-6127	156	6	the	the	DET
easat-6127	156	7	protective	protective	ADJ
easat-6127	156	8	effects	effect	NOUN
easat-6127	156	9	of	of	ADP
easat-6127	156	10	estrogen	estrogen	NOUN
easat-6127	156	11	,	,	PUNCT
easat-6127	156	12	which	which	PRON
easat-6127	156	13	tends	tend	VERB
easat-6127	156	14	to	to	PART
easat-6127	156	15	improve	improve	VERB
easat-6127	156	16	blood	blood	NOUN
easat-6127	156	17	circulation	circulation	NOUN
easat-6127	156	18	and	and	CCONJ
easat-6127	156	19	help	help	VERB
easat-6127	156	20	faster	fast	ADJ
easat-6127	156	21	recovery	recovery	NOUN
easat-6127	156	22	.	.	PUNCT
easat-6127	157	1	3.5	3.5	NUM
easat-6127	157	2	.	.	PUNCT
easat-6127	157	3	implications	implication	NOUN
easat-6127	157	4	for	for	ADP
easat-6127	157	5	training	training	NOUN
easat-6127	157	6	programs	program	NOUN
easat-6127	157	7	based	base	VERB
easat-6127	157	8	on	on	ADP
easat-6127	157	9	these	these	DET
easat-6127	157	10	results	result	NOUN
easat-6127	157	11	,	,	PUNCT
easat-6127	157	12	it	it	PRON
easat-6127	157	13	is	be	AUX
easat-6127	157	14	clear	clear	ADJ
easat-6127	157	15	that	that	SCONJ
easat-6127	157	16	aerobic	aerobic	ADJ
easat-6127	157	17	exercises	exercise	NOUN
easat-6127	157	18	provide	provide	VERB
easat-6127	157	19	significant	significant	ADJ
easat-6127	157	20	benefits	benefit	NOUN
easat-6127	157	21	for	for	ADP
easat-6127	157	22	both	both	DET
easat-6127	157	23	genders	gender	NOUN
easat-6127	157	24	,	,	PUNCT
easat-6127	157	25	but	but	CCONJ
easat-6127	157	26	training	training	NOUN
easat-6127	157	27	programs	program	NOUN
easat-6127	157	28	should	should	AUX
easat-6127	157	29	be	be	AUX
easat-6127	157	30	personalized	personalize	VERB
easat-6127	157	31	to	to	PART
easat-6127	157	32	optimize	optimize	VERB
easat-6127	157	33	results	result	NOUN
easat-6127	157	34	:	:	PUNCT
easat-6127	157	35	men	man	NOUN
easat-6127	157	36	can	can	AUX
easat-6127	157	37	benefit	benefit	VERB
easat-6127	157	38	from	from	ADP
easat-6127	157	39	programs	program	NOUN
easat-6127	157	40	that	that	PRON
easat-6127	157	41	aim	aim	VERB
easat-6127	157	42	to	to	PART
easat-6127	157	43	increase	increase	VERB
easat-6127	157	44	endurance	endurance	NOUN
easat-6127	157	45	and	and	CCONJ
easat-6127	157	46	aerobic	aerobic	ADJ
easat-6127	157	47	capacity	capacity	NOUN
easat-6127	157	48	,	,	PUNCT
easat-6127	157	49	further	far	ADV
easat-6127	157	50	improving	improve	VERB
easat-6127	157	51	vo₂	vo₂	PROPN
easat-6127	157	52	max	max	PROPN
easat-6127	157	53	.	.	PUNCT
easat-6127	158	1	women	woman	NOUN
easat-6127	158	2	can	can	AUX
easat-6127	158	3	benefit	benefit	VERB
easat-6127	158	4	from	from	ADP
easat-6127	158	5	programs	program	NOUN
easat-6127	158	6	that	that	PRON
easat-6127	158	7	focus	focus	VERB
easat-6127	158	8	on	on	ADP
easat-6127	158	9	recovery	recovery	NOUN
easat-6127	158	10	speed	speed	NOUN
easat-6127	158	11	and	and	CCONJ
easat-6127	158	12	fat	fat	ADJ
easat-6127	158	13	metabolism	metabolism	NOUN
easat-6127	158	14	,	,	PUNCT
easat-6127	158	15	leveraging	leverage	VERB
easat-6127	158	16	the	the	DET
easat-6127	158	17	benefits	benefit	NOUN
easat-6127	158	18	of	of	ADP
easat-6127	158	19	estrogen	estrogen	NOUN
easat-6127	158	20	in	in	ADP
easat-6127	158	21	this	this	DET
easat-6127	158	22	aspect	aspect	NOUN
easat-6127	158	23	.	.	PUNCT
easat-6127	159	1	4	4	X
easat-6127	159	2	.	.	X
easat-6127	159	3	conclusions	conclusion	NOUN
easat-6127	159	4	this	this	DET
easat-6127	159	5	study	study	NOUN
easat-6127	159	6	demonstrated	demonstrate	VERB
easat-6127	159	7	that	that	SCONJ
easat-6127	159	8	aerobic	aerobic	ADJ
easat-6127	159	9	exercise	exercise	NOUN
easat-6127	159	10	significantly	significantly	ADV
easat-6127	159	11	improves	improve	VERB
easat-6127	159	12	cardiovascular	cardiovascular	ADJ
easat-6127	159	13	health	health	NOUN
easat-6127	159	14	for	for	ADP
easat-6127	159	15	both	both	DET
easat-6127	159	16	men	man	NOUN
easat-6127	159	17	and	and	CCONJ
easat-6127	159	18	women	woman	NOUN
easat-6127	159	19	.	.	PUNCT
easat-6127	160	1	while	while	SCONJ
easat-6127	160	2	men	man	NOUN
easat-6127	160	3	show	show	VERB
easat-6127	160	4	greater	great	ADJ
easat-6127	160	5	improvements	improvement	NOUN
easat-6127	160	6	in	in	ADP
easat-6127	160	7	cardiovascular	cardiovascular	ADJ
easat-6127	160	8	performance	performance	NOUN
easat-6127	160	9	(	(	PUNCT
easat-6127	160	10	vo₂	vo₂	NOUN
easat-6127	160	11	max	max	PROPN
easat-6127	160	12	)	)	PUNCT
easat-6127	160	13	,	,	PUNCT
easat-6127	160	14	women	woman	NOUN
easat-6127	160	15	benefit	benefit	VERB
easat-6127	160	16	from	from	ADP
easat-6127	160	17	faster	fast	ADJ
easat-6127	160	18	recovery	recovery	NOUN
easat-6127	160	19	post	post	NOUN
easat-6127	160	20	-	-	NOUN
easat-6127	160	21	training	training	NOUN
easat-6127	160	22	.	.	PUNCT
easat-6127	161	1	these	these	DET
easat-6127	161	2	results	result	NOUN
easat-6127	161	3	should	should	AUX
easat-6127	161	4	be	be	AUX
easat-6127	161	5	considered	consider	VERB
easat-6127	161	6	when	when	SCONJ
easat-6127	161	7	developing	develop	VERB
easat-6127	161	8	training	training	NOUN
easat-6127	161	9	programs	program	NOUN
easat-6127	161	10	tailored	tailor	VERB
easat-6127	161	11	to	to	ADP
easat-6127	161	12	each	each	DET
easat-6127	161	13	gender	gender	NOUN
easat-6127	161	14	,	,	PUNCT
easat-6127	161	15	aiming	aim	VERB
easat-6127	161	16	to	to	PART
easat-6127	161	17	maximize	maximize	VERB
easat-6127	161	18	benefits	benefit	NOUN
easat-6127	161	19	based	base	VERB
easat-6127	161	20	on	on	ADP
easat-6127	161	21	individual	individual	ADJ
easat-6127	161	22	physiological	physiological	ADJ
easat-6127	161	23	needs	need	NOUN
easat-6127	161	24	.	.	PUNCT
easat-6127	162	1	the	the	DET
easat-6127	162	2	study	study	NOUN
easat-6127	162	3	confirms	confirm	VERB
easat-6127	162	4	significant	significant	ADJ
easat-6127	162	5	gender	gender	NOUN
easat-6127	162	6	differences	difference	NOUN
easat-6127	162	7	in	in	ADP
easat-6127	162	8	performance	performance	NOUN
easat-6127	162	9	and	and	CCONJ
easat-6127	162	10	recovery	recovery	NOUN
easat-6127	162	11	during	during	ADP
easat-6127	162	12	and	and	CCONJ
easat-6127	162	13	after	after	ADP
easat-6127	162	14	aerobic	aerobic	ADJ
easat-6127	162	15	exercises	exercise	NOUN
easat-6127	162	16	.	.	PUNCT
easat-6127	163	1	men	man	NOUN
easat-6127	163	2	have	have	VERB
easat-6127	163	3	an	an	DET
easat-6127	163	4	advantage	advantage	NOUN
easat-6127	163	5	in	in	ADP
easat-6127	163	6	terms	term	NOUN
easat-6127	163	7	of	of	ADP
easat-6127	163	8	aerobic	aerobic	ADJ
easat-6127	163	9	capacity	capacity	NOUN
easat-6127	163	10	and	and	CCONJ
easat-6127	163	11	muscle	muscle	NOUN
easat-6127	163	12	power	power	NOUN
easat-6127	163	13	,	,	PUNCT
easat-6127	163	14	while	while	SCONJ
easat-6127	163	15	women	woman	NOUN
easat-6127	163	16	exhibit	exhibit	VERB
easat-6127	163	17	faster	fast	ADJ
easat-6127	163	18	recovery	recovery	NOUN
easat-6127	163	19	and	and	CCONJ
easat-6127	163	20	higher	high	ADJ
easat-6127	163	21	efficiency	efficiency	NOUN
easat-6127	163	22	in	in	ADP
easat-6127	163	23	fat	fat	ADJ
easat-6127	163	24	metabolism	metabolism	NOUN
easat-6127	163	25	,	,	PUNCT
easat-6127	163	26	suggesting	suggest	VERB
easat-6127	163	27	that	that	SCONJ
easat-6127	163	28	each	each	DET
easat-6127	163	29	gender	gender	NOUN
easat-6127	163	30	has	have	VERB
easat-6127	163	31	its	its	PRON
easat-6127	163	32	unique	unique	ADJ
easat-6127	163	33	strengths	strength	NOUN
easat-6127	163	34	.	.	PUNCT
easat-6127	164	1	it	it	PRON
easat-6127	164	2	is	be	AUX
easat-6127	164	3	recommended	recommend	VERB
easat-6127	164	4	that	that	SCONJ
easat-6127	164	5	aerobic	aerobic	ADJ
easat-6127	164	6	training	training	NOUN
easat-6127	164	7	programs	program	NOUN
easat-6127	164	8	incorporate	incorporate	VERB
easat-6127	164	9	personalized	personalized	ADJ
easat-6127	164	10	strategies	strategy	NOUN
easat-6127	164	11	for	for	ADP
easat-6127	164	12	each	each	DET
easat-6127	164	13	gender	gender	NOUN
easat-6127	164	14	,	,	PUNCT
easat-6127	164	15	utilizing	utilize	VERB
easat-6127	164	16	interval	interval	NOUN
easat-6127	164	17	training	training	NOUN
easat-6127	164	18	for	for	ADP
easat-6127	164	19	men	man	NOUN
easat-6127	164	20	and	and	CCONJ
easat-6127	164	21	continuous	continuous	ADJ
easat-6127	164	22	exercises	exercise	NOUN
easat-6127	164	23	for	for	ADP
easat-6127	164	24	women	woman	NOUN
easat-6127	164	25	,	,	PUNCT
easat-6127	164	26	with	with	ADP
easat-6127	164	27	a	a	DET
easat-6127	164	28	greater	great	ADJ
easat-6127	164	29	focus	focus	NOUN
easat-6127	164	30	on	on	ADP
easat-6127	164	31	recovery	recovery	NOUN
easat-6127	164	32	and	and	CCONJ
easat-6127	164	33	fat	fat	ADJ
easat-6127	164	34	metabolism	metabolism	NOUN
easat-6127	164	35	.	.	PUNCT
easat-6127	165	1	this	this	DET
easat-6127	165	2	study	study	NOUN
easat-6127	165	3	reaffirms	reaffirm	VERB
easat-6127	165	4	the	the	DET
easat-6127	165	5	existence	existence	NOUN
easat-6127	165	6	of	of	ADP
easat-6127	165	7	gender	gender	NOUN
easat-6127	165	8	differences	difference	NOUN
easat-6127	165	9	in	in	ADP
easat-6127	165	10	performance	performance	NOUN
easat-6127	165	11	and	and	CCONJ
easat-6127	165	12	recovery	recovery	NOUN
easat-6127	165	13	from	from	ADP
easat-6127	165	14	aerobic	aerobic	ADJ
easat-6127	165	15	exercise	exercise	NOUN
easat-6127	165	16	.	.	PUNCT
easat-6127	166	1	men	man	NOUN
easat-6127	166	2	showed	show	VERB
easat-6127	166	3	a	a	DET
easat-6127	166	4	greater	great	ADJ
easat-6127	166	5	improvement	improvement	NOUN
easat-6127	166	6	in	in	ADP
easat-6127	166	7	vo₂	vo₂	PROPN
easat-6127	166	8	max	max	PROPN
easat-6127	166	9	and	and	CCONJ
easat-6127	166	10	calories	calorie	NOUN
easat-6127	166	11	burned	burn	VERB
easat-6127	166	12	,	,	PUNCT
easat-6127	166	13	while	while	SCONJ
easat-6127	166	14	women	woman	NOUN
easat-6127	166	15	displayed	display	VERB
easat-6127	166	16	quicker	quick	ADJ
easat-6127	166	17	recovery	recovery	NOUN
easat-6127	166	18	after	after	ADP
easat-6127	166	19	workouts	workout	NOUN
easat-6127	166	20	.	.	PUNCT
easat-6127	167	1	these	these	DET
easat-6127	167	2	results	result	NOUN
easat-6127	167	3	indicate	indicate	VERB
easat-6127	167	4	that	that	SCONJ
easat-6127	167	5	aerobic	aerobic	ADJ
easat-6127	167	6	training	training	NOUN
easat-6127	167	7	programs	program	NOUN
easat-6127	167	8	should	should	AUX
easat-6127	167	9	be	be	AUX
easat-6127	167	10	customized	customize	VERB
easat-6127	167	11	based	base	VERB
easat-6127	167	12	on	on	ADP
easat-6127	167	13	gender	gender	NOUN
easat-6127	167	14	to	to	PART
easat-6127	167	15	optimize	optimize	VERB
easat-6127	167	16	physical	physical	ADJ
easat-6127	167	17	benefits	benefit	NOUN
easat-6127	167	18	.	.	PUNCT
easat-6127	168	1	for	for	ADP
easat-6127	168	2	example	example	NOUN
easat-6127	168	3	,	,	PUNCT
easat-6127	168	4	men	man	NOUN
easat-6127	168	5	may	may	AUX
easat-6127	168	6	benefit	benefit	VERB
easat-6127	168	7	from	from	ADP
easat-6127	168	8	higherintensity	higherintensity	NOUN
easat-6127	168	9	sessions	session	NOUN
easat-6127	168	10	to	to	PART
easat-6127	168	11	increase	increase	VERB
easat-6127	168	12	vo₂	vo₂	PROPN
easat-6127	168	13	max	max	PROPN
easat-6127	168	14	and	and	CCONJ
easat-6127	168	15	calorie	calorie	ADJ
easat-6127	168	16	burn	burn	NOUN
easat-6127	168	17	,	,	PUNCT
easat-6127	168	18	while	while	SCONJ
easat-6127	168	19	women	woman	NOUN
easat-6127	168	20	could	could	AUX
easat-6127	168	21	focus	focus	VERB
easat-6127	168	22	on	on	ADP
easat-6127	168	23	strategies	strategy	NOUN
easat-6127	168	24	to	to	PART
easat-6127	168	25	enhance	enhance	VERB
easat-6127	168	26	recovery	recovery	NOUN
easat-6127	168	27	and	and	CCONJ
easat-6127	168	28	endurance	endurance	NOUN
easat-6127	168	29	.	.	PUNCT
easat-6127	169	1	transparency	transparency	NOUN
easat-6127	169	2	:	:	PUNCT
easat-6127	169	3	the	the	DET
easat-6127	169	4	authors	author	NOUN
easat-6127	169	5	confirm	confirm	VERB
easat-6127	169	6	that	that	SCONJ
easat-6127	169	7	the	the	DET
easat-6127	169	8	manuscript	manuscript	NOUN
easat-6127	169	9	is	be	AUX
easat-6127	169	10	an	an	DET
easat-6127	169	11	honest	honest	ADJ
easat-6127	169	12	,	,	PUNCT
easat-6127	169	13	accurate	accurate	ADJ
easat-6127	169	14	,	,	PUNCT
easat-6127	169	15	and	and	CCONJ
easat-6127	169	16	transparent	transparent	ADJ
easat-6127	169	17	account	account	NOUN
easat-6127	169	18	of	of	ADP
easat-6127	169	19	the	the	DET
easat-6127	169	20	study	study	NOUN
easat-6127	169	21	;	;	PUNCT
easat-6127	169	22	that	that	SCONJ
easat-6127	169	23	no	no	DET
easat-6127	169	24	vital	vital	ADJ
easat-6127	169	25	features	feature	NOUN
easat-6127	169	26	of	of	ADP
easat-6127	169	27	the	the	DET
easat-6127	169	28	study	study	NOUN
easat-6127	169	29	have	have	AUX
easat-6127	169	30	been	be	AUX
easat-6127	169	31	omitted	omit	VERB
easat-6127	169	32	;	;	PUNCT
easat-6127	169	33	and	and	CCONJ
easat-6127	169	34	that	that	SCONJ
easat-6127	169	35	any	any	DET
easat-6127	169	36	discrepancies	discrepancy	NOUN
easat-6127	169	37	from	from	ADP
easat-6127	169	38	the	the	DET
easat-6127	169	39	study	study	NOUN
easat-6127	169	40	as	as	SCONJ
easat-6127	169	41	planned	plan	VERB
easat-6127	169	42	have	have	AUX
easat-6127	169	43	been	be	AUX
easat-6127	169	44	explained	explain	VERB
easat-6127	169	45	.	.	PUNCT
easat-6127	170	1	this	this	DET
easat-6127	170	2	study	study	NOUN
easat-6127	170	3	followed	follow	VERB
easat-6127	170	4	all	all	DET
easat-6127	170	5	ethical	ethical	ADJ
easat-6127	170	6	practices	practice	NOUN
easat-6127	170	7	during	during	ADP
easat-6127	170	8	writing	writing	NOUN
easat-6127	170	9	.	.	PUNCT
easat-6127	171	1	888	888	NUM
easat-6127	171	2	edelweiss	edelweiss	PROPN
easat-6127	171	3	applied	apply	VERB
easat-6127	171	4	science	science	NOUN
easat-6127	171	5	and	and	CCONJ
easat-6127	171	6	technology	technology	NOUN
easat-6127	171	7	issn	issn	PROPN
easat-6127	171	8	:	:	PUNCT
easat-6127	171	9	2576	2576	NUM
easat-6127	171	10	-	-	SYM
easat-6127	171	11	8484	8484	NUM
easat-6127	171	12	vol	vol	NOUN
easat-6127	171	13	.	.	PROPN
easat-6127	172	1	9	9	NUM
easat-6127	172	2	,	,	PUNCT
easat-6127	172	3	no	no	INTJ
easat-6127	172	4	.	.	NOUN
easat-6127	172	5	4	4	NUM
easat-6127	172	6	:	:	PUNCT
easat-6127	172	7	880	880	NUM
easat-6127	172	8	-	-	SYM
easat-6127	172	9	888	888	NUM
easat-6127	172	10	,	,	PUNCT
easat-6127	172	11	2025	2025	NUM
easat-6127	172	12	doi	doi	NOUN
easat-6127	172	13	:	:	PUNCT
easat-6127	172	14	10.55214/25768484.v9i4.6127	10.55214/25768484.v9i4.6127	NUM
easat-6127	172	15	©	©	PROPN
easat-6127	172	16	2025	2025	NUM
easat-6127	172	17	by	by	ADP
easat-6127	172	18	the	the	DET
easat-6127	172	19	authors	author	NOUN
easat-6127	172	20	;	;	PUNCT
easat-6127	172	21	licensee	licensee	PROPN
easat-6127	172	22	learning	learn	VERB
easat-6127	172	23	gate	gate	PROPN
easat-6127	172	24	acknowledgment	acknowledgment	NOUN
easat-6127	172	25	:	:	PUNCT
easat-6127	173	1	i	i	PRON
easat-6127	173	2	sincerely	sincerely	ADV
easat-6127	173	3	thank	thank	VERB
easat-6127	173	4	the	the	DET
easat-6127	173	5	participating	participate	VERB
easat-6127	173	6	athletes	athlete	NOUN
easat-6127	173	7	,	,	PUNCT
easat-6127	173	8	coaches	coach	NOUN
easat-6127	173	9	,	,	PUNCT
easat-6127	173	10	research	research	NOUN
easat-6127	173	11	collaborators	collaborator	NOUN
easat-6127	173	12	,	,	PUNCT
easat-6127	173	13	and	and	CCONJ
easat-6127	173	14	my	my	PRON
easat-6127	173	15	family	family	NOUN
easat-6127	173	16	for	for	ADP
easat-6127	173	17	their	their	PRON
easat-6127	173	18	invaluable	invaluable	ADJ
easat-6127	173	19	support	support	NOUN
easat-6127	173	20	in	in	ADP
easat-6127	173	21	completing	complete	VERB
easat-6127	173	22	this	this	DET
easat-6127	173	23	study	study	NOUN
easat-6127	173	24	.	.	PUNCT
easat-6127	174	1	copyright	copyright	NOUN
easat-6127	174	2	:	:	PUNCT
easat-6127	174	3	©	©	PROPN
easat-6127	174	4	2025	2025	NUM
easat-6127	174	5	by	by	ADP
easat-6127	174	6	the	the	DET
easat-6127	174	7	authors	author	NOUN
easat-6127	174	8	.	.	PUNCT
easat-6127	175	1	this	this	DET
easat-6127	175	2	open	open	ADJ
easat-6127	175	3	-	-	PUNCT
easat-6127	175	4	access	access	NOUN
easat-6127	175	5	article	article	NOUN
easat-6127	175	6	is	be	AUX
easat-6127	175	7	distributed	distribute	VERB
easat-6127	175	8	under	under	ADP
easat-6127	175	9	the	the	DET
easat-6127	175	10	terms	term	NOUN
easat-6127	175	11	and	and	CCONJ
easat-6127	175	12	conditions	condition	NOUN
easat-6127	175	13	of	of	ADP
easat-6127	175	14	the	the	DET
easat-6127	175	15	creative	creative	ADJ
easat-6127	175	16	commons	common	NOUN
easat-6127	175	17	attribution	attribution	NOUN
easat-6127	175	18	(	(	PUNCT
easat-6127	175	19	cc	cc	NOUN
easat-6127	175	20	by	by	ADP
easat-6127	175	21	)	)	PUNCT
easat-6127	175	22	license	license	NOUN
easat-6127	175	23	(	(	PUNCT
easat-6127	175	24	https://creativecommons.org/licenses/by/4.0/	https://creativecommons.org/licenses/by/4.0/	PROPN
easat-6127	175	25	)	)	PUNCT
easat-6127	175	26	.	.	PUNCT
easat-6127	176	1	references	reference	NOUN
easat-6127	176	2	[	[	X
easat-6127	176	3	1	1	NUM
easat-6127	176	4	]	]	PUNCT
easat-6127	176	5	g.	g.	PROPN
easat-6127	176	6	markovic	markovic	PROPN
easat-6127	176	7	and	and	CCONJ
easat-6127	176	8	p.	p.	PROPN
easat-6127	176	9	mikulic	mikulic	NOUN
easat-6127	176	10	,	,	PUNCT
easat-6127	176	11	"	"	PUNCT
easat-6127	176	12	neuro	neuro	NOUN
easat-6127	176	13	-	-	PUNCT
easat-6127	176	14	musculoskeletal	musculoskeletal	ADJ
easat-6127	176	15	and	and	CCONJ
easat-6127	176	16	performance	performance	NOUN
easat-6127	176	17	adaptations	adaptation	NOUN
easat-6127	176	18	to	to	ADP
easat-6127	176	19	lower	low	ADJ
easat-6127	176	20	-	-	PUNCT
easat-6127	176	21	extremity	extremity	NOUN
easat-6127	176	22	plyometric	plyometric	NOUN
easat-6127	176	23	training	training	NOUN
easat-6127	176	24	,	,	PUNCT
easat-6127	176	25	"	"	PUNCT
easat-6127	176	26	sports	sport	NOUN
easat-6127	176	27	medicine	medicine	NOUN
easat-6127	176	28	,	,	PUNCT
easat-6127	176	29	vol	vol	NOUN
easat-6127	176	30	.	.	PROPN
easat-6127	176	31	40	40	NUM
easat-6127	176	32	,	,	PUNCT
easat-6127	176	33	pp	pp	ADJ
easat-6127	176	34	.	.	PUNCT
easat-6127	177	1	859	859	NUM
easat-6127	177	2	-	-	SYM
easat-6127	177	3	895	895	NUM
easat-6127	177	4	,	,	PUNCT
easat-6127	177	5	2010	2010	NUM
easat-6127	177	6	.	.	PUNCT
easat-6127	178	1	[	[	X
easat-6127	178	2	2	2	NUM
easat-6127	178	3	]	]	PUNCT
easat-6127	178	4	m.	m.	NOUN
easat-6127	178	5	s.	s.	PROPN
easat-6127	178	6	chelly	chelly	PROPN
easat-6127	178	7	,	,	PUNCT
easat-6127	178	8	s.	s.	PROPN
easat-6127	178	9	hermassi	hermassi	PROPN
easat-6127	178	10	,	,	PUNCT
easat-6127	178	11	r.	r.	PROPN
easat-6127	178	12	aouadi	aouadi	PROPN
easat-6127	178	13	,	,	PUNCT
easat-6127	178	14	and	and	CCONJ
easat-6127	178	15	r.	r.	PROPN
easat-6127	178	16	j.	j.	PROPN
easat-6127	178	17	shephard	shephard	PROPN
easat-6127	178	18	,	,	PUNCT
easat-6127	178	19	"	"	PUNCT
easat-6127	178	20	effects	effect	NOUN
easat-6127	178	21	of	of	ADP
easat-6127	178	22	8	8	NUM
easat-6127	178	23	-	-	PUNCT
easat-6127	178	24	week	week	NOUN
easat-6127	178	25	in	in	ADP
easat-6127	178	26	-	-	PUNCT
easat-6127	178	27	season	season	NOUN
easat-6127	178	28	plyometric	plyometric	NOUN
easat-6127	178	29	training	training	NOUN
easat-6127	178	30	on	on	ADP
easat-6127	178	31	upper	upper	ADJ
easat-6127	178	32	and	and	CCONJ
easat-6127	178	33	lower	low	ADJ
easat-6127	178	34	limb	limb	NOUN
easat-6127	178	35	performance	performance	NOUN
easat-6127	178	36	of	of	ADP
easat-6127	178	37	elite	elite	ADJ
easat-6127	178	38	adolescent	adolescent	ADJ
easat-6127	178	39	handball	handball	NOUN
easat-6127	178	40	players	player	NOUN
easat-6127	178	41	,	,	PUNCT
easat-6127	178	42	"	"	PUNCT
easat-6127	178	43	the	the	DET
easat-6127	178	44	journal	journal	NOUN
easat-6127	178	45	of	of	ADP
easat-6127	178	46	strength	strength	NOUN
easat-6127	178	47	&	&	CCONJ
easat-6127	178	48	conditioning	conditioning	PROPN
easat-6127	178	49	research	research	NOUN
easat-6127	178	50	,	,	PUNCT
easat-6127	178	51	vol	vol	NOUN
easat-6127	178	52	.	.	PROPN
easat-6127	178	53	28	28	NUM
easat-6127	178	54	,	,	PUNCT
easat-6127	178	55	no	no	INTJ
easat-6127	178	56	.	.	NOUN
easat-6127	178	57	5	5	NUM
easat-6127	178	58	,	,	PUNCT
easat-6127	178	59	pp	pp	ADJ
easat-6127	178	60	.	.	PUNCT
easat-6127	178	61	1401	1401	NUM
easat-6127	178	62	-	-	SYM
easat-6127	178	63	1410	1410	NUM
easat-6127	178	64	,	,	PUNCT
easat-6127	178	65	2014	2014	NUM
easat-6127	178	66	.	.	PUNCT
easat-6127	179	1	[	[	X
easat-6127	179	2	3	3	X
easat-6127	179	3	]	]	X
easat-6127	179	4	r.	r.	PROPN
easat-6127	179	5	ramirez	ramirez	PROPN
easat-6127	179	6	-	-	PUNCT
easat-6127	179	7	campillo	campillo	PROPN
easat-6127	179	8	et	et	PROPN
easat-6127	179	9	al	al	PROPN
easat-6127	179	10	.	.	PROPN
easat-6127	179	11	,	,	PUNCT
easat-6127	179	12	"	"	PUNCT
easat-6127	179	13	methodological	methodological	ADJ
easat-6127	179	14	characteristics	characteristic	NOUN
easat-6127	179	15	and	and	CCONJ
easat-6127	179	16	future	future	ADJ
easat-6127	179	17	directions	direction	NOUN
easat-6127	179	18	for	for	ADP
easat-6127	179	19	plyometric	plyometric	ADJ
easat-6127	179	20	jump	jump	NOUN
easat-6127	179	21	training	training	NOUN
easat-6127	179	22	research	research	NOUN
easat-6127	179	23	:	:	PUNCT
easat-6127	179	24	a	a	DET
easat-6127	179	25	scoping	scope	VERB
easat-6127	179	26	review	review	NOUN
easat-6127	179	27	,	,	PUNCT
easat-6127	179	28	"	"	PUNCT
easat-6127	179	29	sports	sport	NOUN
easat-6127	179	30	medicine	medicine	NOUN
easat-6127	179	31	,	,	PUNCT
easat-6127	179	32	vol	vol	NOUN
easat-6127	179	33	.	.	PROPN
easat-6127	179	34	48	48	NUM
easat-6127	179	35	,	,	PUNCT
easat-6127	179	36	pp	pp	ADJ
easat-6127	179	37	.	.	PUNCT
easat-6127	180	1	1059	1059	NUM
easat-6127	180	2	-	-	SYM
easat-6127	180	3	1081	1081	NUM
easat-6127	180	4	,	,	PUNCT
easat-6127	180	5	2018	2018	NUM
easat-6127	180	6	.	.	PUNCT
easat-6127	181	1	[	[	X
easat-6127	181	2	4	4	X
easat-6127	181	3	]	]	X
easat-6127	181	4	v.	v.	ADP
easat-6127	181	5	h.	h.	PROPN
easat-6127	181	6	gomes	gomes	PROPN
easat-6127	181	7	,	,	PUNCT
easat-6127	181	8	i.	i.	PROPN
easat-6127	181	9	c.	c.	PROPN
easat-6127	181	10	vieira	vieira	PROPN
easat-6127	181	11	,	,	PUNCT
easat-6127	181	12	r.	r.	PROPN
easat-6127	181	13	p.	p.	PROPN
easat-6127	181	14	salomão	salomão	PROPN
easat-6127	181	15	,	,	PUNCT
easat-6127	181	16	and	and	CCONJ
easat-6127	181	17	h.	h.	PROPN
easat-6127	181	18	ter	ter	PROPN
easat-6127	181	19	steege	steege	NOUN
easat-6127	181	20	,	,	PUNCT
easat-6127	181	21	"	"	PUNCT
easat-6127	182	1	amazonian	amazonian	ADJ
easat-6127	182	2	tree	tree	NOUN
easat-6127	182	3	species	specie	NOUN
easat-6127	182	4	threatened	threaten	VERB
easat-6127	182	5	by	by	ADP
easat-6127	182	6	deforestation	deforestation	NOUN
easat-6127	182	7	and	and	CCONJ
easat-6127	182	8	climate	climate	NOUN
easat-6127	182	9	change	change	NOUN
easat-6127	182	10	,	,	PUNCT
easat-6127	182	11	"	"	PUNCT
easat-6127	182	12	nature	nature	NOUN
easat-6127	182	13	climate	climate	NOUN
easat-6127	182	14	change	change	NOUN
easat-6127	182	15	,	,	PUNCT
easat-6127	182	16	vol	vol	NOUN
easat-6127	182	17	.	.	PROPN
easat-6127	182	18	9	9	NUM
easat-6127	182	19	,	,	PUNCT
easat-6127	182	20	no	no	INTJ
easat-6127	182	21	.	.	NOUN
easat-6127	182	22	7	7	NUM
easat-6127	182	23	,	,	PUNCT
easat-6127	182	24	pp	pp	ADJ
easat-6127	182	25	.	.	PUNCT
easat-6127	183	1	547	547	NUM
easat-6127	183	2	-	-	SYM
easat-6127	183	3	553	553	NUM
easat-6127	183	4	,	,	PUNCT
easat-6127	183	5	2019	2019	NUM
easat-6127	183	6	.	.	PUNCT
easat-6127	184	1	[	[	X
easat-6127	184	2	5	5	X
easat-6127	184	3	]	]	PUNCT
easat-6127	184	4	p.	p.	NOUN
easat-6127	184	5	cormie	cormie	PROPN
easat-6127	184	6	,	,	PUNCT
easat-6127	184	7	m.	m.	PROPN
easat-6127	184	8	r.	r.	PROPN
easat-6127	184	9	mcguigan	mcguigan	PROPN
easat-6127	184	10	,	,	PUNCT
easat-6127	184	11	and	and	CCONJ
easat-6127	184	12	r.	r.	PROPN
easat-6127	184	13	u.	u.	PROPN
easat-6127	184	14	newton	newton	PROPN
easat-6127	184	15	,	,	PUNCT
easat-6127	184	16	"	"	PUNCT
easat-6127	184	17	developing	develop	VERB
easat-6127	184	18	maximal	maximal	ADJ
easat-6127	184	19	neuromuscular	neuromuscular	ADJ
easat-6127	184	20	power	power	NOUN
easat-6127	184	21	:	:	PUNCT
easat-6127	184	22	part	part	NOUN
easat-6127	184	23	1	1	NUM
easat-6127	184	24	—	—	PUNCT
easat-6127	184	25	biological	biological	ADJ
easat-6127	184	26	basis	basis	NOUN
easat-6127	184	27	of	of	ADP
easat-6127	184	28	maximal	maximal	ADJ
easat-6127	184	29	power	power	NOUN
easat-6127	184	30	production	production	NOUN
easat-6127	184	31	,	,	PUNCT
easat-6127	184	32	"	"	PUNCT
easat-6127	184	33	sports	sport	NOUN
easat-6127	184	34	medicine	medicine	NOUN
easat-6127	184	35	,	,	PUNCT
easat-6127	184	36	vol	vol	NOUN
easat-6127	184	37	.	.	PROPN
easat-6127	184	38	41	41	NUM
easat-6127	184	39	,	,	PUNCT
easat-6127	184	40	pp	pp	ADJ
easat-6127	184	41	.	.	PUNCT
easat-6127	185	1	17	17	NUM
easat-6127	185	2	-	-	SYM
easat-6127	185	3	38	38	NUM
easat-6127	185	4	,	,	PUNCT
easat-6127	185	5	2011	2011	NUM
easat-6127	185	6	.	.	PUNCT
easat-6127	186	1	[	[	X
easat-6127	186	2	6	6	NUM
easat-6127	186	3	]	]	PUNCT
easat-6127	186	4	a.	a.	NOUN
easat-6127	186	5	m.	m.	PROPN
easat-6127	186	6	jones	jones	PROPN
easat-6127	186	7	,	,	PUNCT
easat-6127	186	8	h.	h.	PROPN
easat-6127	186	9	carter	carter	PROPN
easat-6127	186	10	,	,	PUNCT
easat-6127	186	11	and	and	CCONJ
easat-6127	186	12	l.	l.	PROPN
easat-6127	186	13	brown	brown	PROPN
easat-6127	186	14	,	,	PUNCT
easat-6127	186	15	"	"	PUNCT
easat-6127	186	16	the	the	DET
easat-6127	186	17	influence	influence	NOUN
easat-6127	186	18	of	of	ADP
easat-6127	186	19	gender	gender	NOUN
easat-6127	186	20	on	on	ADP
easat-6127	186	21	vo₂	vo₂	PROPN
easat-6127	186	22	max	max	PROPN
easat-6127	186	23	and	and	CCONJ
easat-6127	186	24	physical	physical	ADJ
easat-6127	186	25	performance	performance	NOUN
easat-6127	186	26	,	,	PUNCT
easat-6127	186	27	"	"	PUNCT
easat-6127	186	28	sports	sport	NOUN
easat-6127	186	29	medicine	medicine	NOUN
easat-6127	186	30	,	,	PUNCT
easat-6127	186	31	vol	vol	NOUN
easat-6127	186	32	.	.	PROPN
easat-6127	186	33	49	49	NUM
easat-6127	186	34	,	,	PUNCT
easat-6127	186	35	no	no	INTJ
easat-6127	186	36	.	.	NOUN
easat-6127	186	37	5	5	NUM
easat-6127	186	38	,	,	PUNCT
easat-6127	186	39	pp	pp	ADJ
easat-6127	186	40	.	.	PUNCT
easat-6127	187	1	733–740	733–740	NUM
easat-6127	187	2	,	,	PUNCT
easat-6127	187	3	2019	2019	NUM
easat-6127	187	4	.	.	PUNCT
easat-6127	188	1	https://doi.org/10.1007/s40279-019-01113-2	https://doi.org/10.1007/s40279-019-01113-2	PRON
easat-6127	189	1	[	[	X
easat-6127	189	2	7	7	X
easat-6127	189	3	]	]	PUNCT
easat-6127	189	4	j.	j.	PROPN
easat-6127	189	5	a.	a.	PROPN
easat-6127	189	6	smith	smith	PROPN
easat-6127	189	7	and	and	CCONJ
easat-6127	189	8	r.	r.	PROPN
easat-6127	189	9	doe	doe	PROPN
easat-6127	189	10	,	,	PUNCT
easat-6127	189	11	"	"	PUNCT
easat-6127	189	12	gender	gender	NOUN
easat-6127	189	13	differences	difference	NOUN
easat-6127	189	14	in	in	ADP
easat-6127	189	15	aerobic	aerobic	ADJ
easat-6127	189	16	exercise	exercise	NOUN
easat-6127	189	17	performance	performance	NOUN
easat-6127	189	18	,	,	PUNCT
easat-6127	189	19	"	"	PUNCT
easat-6127	189	20	journal	journal	NOUN
easat-6127	189	21	of	of	ADP
easat-6127	189	22	sports	sport	NOUN
easat-6127	189	23	science	science	NOUN
easat-6127	189	24	,	,	PUNCT
easat-6127	189	25	vol	vol	NOUN
easat-6127	189	26	.	.	PROPN
easat-6127	189	27	25	25	NUM
easat-6127	189	28	,	,	PUNCT
easat-6127	189	29	no	no	INTJ
easat-6127	189	30	.	.	NOUN
easat-6127	189	31	3	3	NUM
easat-6127	189	32	,	,	PUNCT
easat-6127	189	33	pp	pp	ADJ
easat-6127	189	34	.	.	PUNCT
easat-6127	190	1	123–135	123–135	NUM
easat-6127	190	2	,	,	PUNCT
easat-6127	190	3	2020	2020	NUM
easat-6127	190	4	.	.	PUNCT
easat-6127	190	5	https://doi.org/10.1080/02640414.2020.1829823	https://doi.org/10.1080/02640414.2020.1829823	PUNCT
easat-6127	191	1	[	[	X
easat-6127	191	2	8	8	NUM
easat-6127	191	3	]	]	X
easat-6127	191	4	d.	d.	PROPN
easat-6127	191	5	bishop	bishop	PROPN
easat-6127	191	6	and	and	CCONJ
easat-6127	191	7	e.	e.	PROPN
easat-6127	191	8	jones	jones	PROPN
easat-6127	191	9	,	,	PUNCT
easat-6127	191	10	"	"	PUNCT
easat-6127	191	11	introduction	introduction	NOUN
easat-6127	191	12	to	to	PART
easat-6127	191	13	exercise	exercise	VERB
easat-6127	191	14	physiology	physiology	NOUN
easat-6127	191	15	,	,	PUNCT
easat-6127	191	16	"	"	PUNCT
easat-6127	191	17	human	human	ADJ
easat-6127	191	18	kinetics	kinetic	NOUN
easat-6127	191	19	,	,	PUNCT
easat-6127	191	20	2020	2020	NUM
easat-6127	191	21	.	.	PUNCT
easat-6127	192	1	[	[	X
easat-6127	192	2	9	9	NUM
easat-6127	192	3	]	]	PUNCT
easat-6127	192	4	h.	h.	PROPN
easat-6127	192	5	carter	carter	PROPN
easat-6127	192	6	,	,	PUNCT
easat-6127	192	7	j.	j.	PROPN
easat-6127	192	8	brewer	brewer	PROPN
easat-6127	192	9	,	,	PUNCT
easat-6127	192	10	and	and	CCONJ
easat-6127	192	11	r.	r.	PROPN
easat-6127	192	12	lee	lee	PROPN
easat-6127	192	13	,	,	PUNCT
easat-6127	192	14	"	"	PUNCT
easat-6127	192	15	gender	gender	NOUN
easat-6127	192	16	differences	difference	NOUN
easat-6127	192	17	in	in	ADP
easat-6127	192	18	vo₂	vo₂	PROPN
easat-6127	192	19	max	max	PROPN
easat-6127	192	20	response	response	NOUN
easat-6127	192	21	to	to	ADP
easat-6127	192	22	aerobic	aerobic	ADJ
easat-6127	192	23	training	training	NOUN
easat-6127	192	24	,	,	PUNCT
easat-6127	192	25	"	"	PUNCT
easat-6127	192	26	journal	journal	NOUN
easat-6127	192	27	of	of	ADP
easat-6127	192	28	applied	apply	VERB
easat-6127	192	29	physiology	physiology	NOUN
easat-6127	192	30	,	,	PUNCT
easat-6127	192	31	vol	vol	NOUN
easat-6127	192	32	.	.	PROPN
easat-6127	192	33	12	12	NUM
easat-6127	192	34	,	,	PUNCT
easat-6127	192	35	no	no	INTJ
easat-6127	192	36	.	.	NOUN
easat-6127	192	37	2	2	NUM
easat-6127	192	38	,	,	PUNCT
easat-6127	192	39	pp	pp	ADJ
easat-6127	192	40	.	.	PUNCT
easat-6127	193	1	375–383	375–383	NUM
easat-6127	193	2	,	,	PUNCT
easat-6127	193	3	2017	2017	NUM
easat-6127	193	4	.	.	PUNCT
easat-6127	194	1	https://doi.org/10.1152/japplphysiol.00776.2016	https://doi.org/10.1152/japplphysiol.00776.2016	PROPN
easat-6127	194	2	[	[	X
easat-6127	194	3	10	10	NUM
easat-6127	194	4	]	]	X
easat-6127	194	5	w.	w.	PROPN
easat-6127	194	6	j.	j.	PROPN
easat-6127	194	7	kraemer	kraemer	PROPN
easat-6127	194	8	,	,	PUNCT
easat-6127	194	9	n.	n.	PROPN
easat-6127	194	10	a.	a.	NOUN
easat-6127	194	11	ratamess	ratamess	PROPN
easat-6127	194	12	,	,	PUNCT
easat-6127	194	13	and	and	CCONJ
easat-6127	194	14	j.	j.	PROPN
easat-6127	194	15	s.	s.	PROPN
easat-6127	194	16	volek	volek	PROPN
easat-6127	194	17	,	,	PUNCT
easat-6127	194	18	"	"	PUNCT
easat-6127	194	19	hormonal	hormonal	ADJ
easat-6127	194	20	responses	response	NOUN
easat-6127	194	21	and	and	CCONJ
easat-6127	194	22	adaptations	adaptation	NOUN
easat-6127	194	23	to	to	PART
easat-6127	194	24	resistance	resistance	NOUN
easat-6127	194	25	exercise	exercise	NOUN
easat-6127	194	26	and	and	CCONJ
easat-6127	194	27	training	training	NOUN
easat-6127	194	28	,	,	PUNCT
easat-6127	194	29	"	"	PUNCT
easat-6127	194	30	sports	sport	NOUN
easat-6127	194	31	medicine	medicine	NOUN
easat-6127	194	32	vol	vol	NOUN
easat-6127	194	33	.	.	PUNCT
easat-6127	194	34	32	32	NUM
easat-6127	194	35	,	,	PUNCT
easat-6127	194	36	no	no	INTJ
easat-6127	194	37	.	.	NOUN
easat-6127	194	38	4	4	NUM
easat-6127	194	39	,	,	PUNCT
easat-6127	194	40	pp	pp	ADJ
easat-6127	194	41	.	.	PUNCT
easat-6127	195	1	213–238	213–238	NUM
easat-6127	195	2	,	,	PUNCT
easat-6127	195	3	2002	2002	NUM
easat-6127	195	4	.	.	PUNCT
easat-6127	196	1	https://doi.org/10.2165/00007256-200232040-00002	https://doi.org/10.2165/00007256-200232040-00002	NOUN
easat-6127	197	1	[	[	X
easat-6127	197	2	11	11	NUM
easat-6127	197	3	]	]	X
easat-6127	197	4	r.	r.	PROPN
easat-6127	197	5	vandenberg	vandenberg	PROPN
easat-6127	197	6	,	,	PUNCT
easat-6127	197	7	a.	a.	PROPN
easat-6127	197	8	kramer	kramer	PROPN
easat-6127	197	9	,	,	PUNCT
easat-6127	197	10	and	and	CCONJ
easat-6127	197	11	b.	b.	PROPN
easat-6127	197	12	smith	smith	PROPN
easat-6127	197	13	,	,	PUNCT
easat-6127	197	14	"	"	PUNCT
easat-6127	197	15	estrogen	estrogen	NOUN
easat-6127	197	16	and	and	CCONJ
easat-6127	197	17	fat	fat	ADJ
easat-6127	197	18	metabolism	metabolism	NOUN
easat-6127	197	19	during	during	ADP
easat-6127	197	20	exercise	exercise	NOUN
easat-6127	197	21	,	,	PUNCT
easat-6127	197	22	"	"	PUNCT
easat-6127	197	23	endocrinology	endocrinology	NOUN
easat-6127	197	24	and	and	CCONJ
easat-6127	197	25	metabolism	metabolism	NOUN
easat-6127	197	26	reviews	review	NOUN
easat-6127	197	27	,	,	PUNCT
easat-6127	197	28	vol	vol	NOUN
easat-6127	197	29	.	.	PROPN
easat-6127	197	30	22	22	NUM
easat-6127	197	31	,	,	PUNCT
easat-6127	197	32	no	no	INTJ
easat-6127	197	33	.	.	NOUN
easat-6127	197	34	4	4	NUM
easat-6127	197	35	,	,	PUNCT
easat-6127	197	36	pp	pp	ADJ
easat-6127	197	37	.	.	PUNCT
easat-6127	198	1	456–470	456–470	NUM
easat-6127	198	2	,	,	PUNCT
easat-6127	198	3	2014	2014	NUM
easat-6127	198	4	.	.	PUNCT
easat-6127	199	1	https://doi.org/10.1210/er.2014-1062	https://doi.org/10.1210/er.2014-1062	PROPN
easat-6127	199	2	•	•	NUM
easat-6127	199	3	https://creativecommons.org/licenses/by/4.0/	https://creativecommons.org/licenses/by/4.0/	PROPN
easat-6127	199	4	https://doi.org/10.1007/s40279-019-01113-2	https://doi.org/10.1007/s40279-019-01113-2	PROPN
easat-6127	199	5	https://doi.org/10.1080/02640414.2020.1829823	https://doi.org/10.1080/02640414.2020.1829823	PROPN
easat-6127	200	1	https://doi.org/10.1152/japplphysiol.00776.2016	https://doi.org/10.1152/japplphysiol.00776.2016	PROPN
easat-6127	200	2	https://doi.org/10.2165/00007256-200232040-00002	https://doi.org/10.2165/00007256-200232040-00002	NOUN
easat-6127	200	3	https://doi.org/10.1210/er.2014-1062	https://doi.org/10.1210/er.2014-1062	NOUN