id	sid	tid	token	lemma	pos
easat-7827	1	1	edelweiss	edelweiss	PROPN
easat-7827	1	2	applied	apply	VERB
easat-7827	1	3	science	science	NOUN
easat-7827	1	4	and	and	CCONJ
easat-7827	1	5	technology	technology	NOUN
easat-7827	1	6	issn	issn	PROPN
easat-7827	1	7	:	:	PUNCT
easat-7827	1	8	2576	2576	NUM
easat-7827	1	9	-	-	SYM
easat-7827	1	10	8484	8484	NUM
easat-7827	1	11	vol	vol	NOUN
easat-7827	1	12	.	.	PROPN
easat-7827	2	1	9	9	NUM
easat-7827	2	2	,	,	PUNCT
easat-7827	2	3	no	no	INTJ
easat-7827	2	4	.	.	NOUN
easat-7827	2	5	6	6	NUM
easat-7827	2	6	,	,	PUNCT
easat-7827	2	7	511	511	NUM
easat-7827	2	8	-	-	SYM
easat-7827	2	9	520	520	NUM
easat-7827	2	10	2025	2025	NUM
easat-7827	2	11	publisher	publisher	NOUN
easat-7827	2	12	:	:	PUNCT
easat-7827	2	13	learning	learn	VERB
easat-7827	2	14	gate	gate	NOUN
easat-7827	2	15	doi	doi	PROPN
easat-7827	2	16	:	:	PUNCT
easat-7827	2	17	10.55214/25768484.v9i6.7827	10.55214/25768484.v9i6.7827	PROPN
easat-7827	3	1	©	©	PROPN
easat-7827	3	2	2025	2025	NUM
easat-7827	3	3	by	by	ADP
easat-7827	3	4	the	the	DET
easat-7827	3	5	authors	author	NOUN
easat-7827	3	6	;	;	PUNCT
easat-7827	3	7	licensee	licensee	PROPN
easat-7827	3	8	learning	learning	NOUN
easat-7827	3	9	gate	gate	NOUN
easat-7827	3	10	©	©	PROPN
easat-7827	3	11	2025	2025	NUM
easat-7827	3	12	by	by	ADP
easat-7827	3	13	the	the	DET
easat-7827	3	14	author	author	NOUN
easat-7827	3	15	;	;	PUNCT
easat-7827	3	16	licensee	licensee	PROPN
easat-7827	3	17	learning	learning	NOUN
easat-7827	3	18	gate	gate	NOUN
easat-7827	3	19	history	history	NOUN
easat-7827	3	20	:	:	PUNCT
easat-7827	3	21	received	receive	VERB
easat-7827	3	22	:	:	PUNCT
easat-7827	3	23	21	21	NUM
easat-7827	3	24	march	march	NOUN
easat-7827	3	25	2025	2025	NUM
easat-7827	3	26	;	;	PUNCT
easat-7827	3	27	revised	revise	VERB
easat-7827	3	28	:	:	PUNCT
easat-7827	3	29	19	19	NUM
easat-7827	3	30	may	may	PROPN
easat-7827	3	31	2025	2025	NUM
easat-7827	3	32	;	;	PUNCT
easat-7827	3	33	accepted	accept	VERB
easat-7827	3	34	:	:	PUNCT
easat-7827	3	35	23	23	NUM
easat-7827	3	36	may	may	PROPN
easat-7827	3	37	2025	2025	NUM
easat-7827	3	38	;	;	PUNCT
easat-7827	3	39	published	publish	VERB
easat-7827	3	40	:	:	PUNCT
easat-7827	3	41	4	4	NUM
easat-7827	3	42	june	june	PROPN
easat-7827	3	43	2025	2025	NUM
easat-7827	3	44	*	*	PUNCT
easat-7827	3	45	correspondence	correspondence	NOUN
easat-7827	3	46	:	:	PUNCT
easat-7827	4	1	risfan.23006@mhs.unesa.ac.id	risfan.23006@mhs.unesa.ac.id	NOUN
easat-7827	4	2	plyometric	plyometric	NOUN
easat-7827	4	3	intervention	intervention	NOUN
easat-7827	4	4	in	in	ADP
easat-7827	4	5	the	the	DET
easat-7827	4	6	ukm	ukm	NOUN
easat-7827	4	7	setting	setting	NOUN
easat-7827	4	8	:	:	PUNCT
easat-7827	4	9	an	an	DET
easat-7827	4	10	experimental	experimental	ADJ
easat-7827	4	11	analysis	analysis	NOUN
easat-7827	4	12	of	of	ADP
easat-7827	4	13	three	three	NUM
easat-7827	4	14	components	component	NOUN
easat-7827	4	15	of	of	ADP
easat-7827	4	16	student	student	NOUN
easat-7827	4	17	physical	physical	ADJ
easat-7827	4	18	condition	condition	NOUN
easat-7827	4	19	risfan	risfan	PROPN
easat-7827	4	20	iskandar1	iskandar1	PROPN
easat-7827	4	21	,	,	PUNCT
easat-7827	4	22	agus	agus	PROPN
easat-7827	4	23	hariyanto2	hariyanto2	PROPN
easat-7827	4	24	,	,	PUNCT
easat-7827	4	25	hari	hari	PROPN
easat-7827	4	26	setijono3	setijono3	PROPN
easat-7827	4	27	,	,	PUNCT
easat-7827	4	28	moh	moh	PROPN
easat-7827	4	29	turi4	turi4	PROPN
easat-7827	4	30	*	*	PROPN
easat-7827	4	31	1,2,3sport	1,2,3sport	NUM
easat-7827	4	32	science	science	NOUN
easat-7827	4	33	study	study	NOUN
easat-7827	4	34	program	program	NOUN
easat-7827	4	35	,	,	PUNCT
easat-7827	4	36	faculty	faculty	NOUN
easat-7827	4	37	of	of	ADP
easat-7827	4	38	sports	sport	NOUN
easat-7827	4	39	and	and	CCONJ
easat-7827	4	40	health	health	NOUN
easat-7827	4	41	science	science	NOUN
easat-7827	4	42	,	,	PUNCT
easat-7827	4	43	universitas	universitas	PROPN
easat-7827	4	44	negeri	negeri	PROPN
easat-7827	4	45	surabaya	surabaya	PROPN
easat-7827	4	46	,	,	PUNCT
easat-7827	4	47	indonesia	indonesia	PROPN
easat-7827	4	48	;	;	PUNCT
easat-7827	4	49	risfan.23006@mhs.unesa.ac.id	risfan.23006@mhs.unesa.ac.id	PROPN
easat-7827	4	50	(	(	PUNCT
easat-7827	4	51	r.i	r.i	PROPN
easat-7827	4	52	.	.	PROPN
easat-7827	4	53	)	)	PUNCT
easat-7827	4	54	.	.	PUNCT
easat-7827	5	1	abstract	abstract	ADV
easat-7827	5	2	:	:	PUNCT
easat-7827	5	3	the	the	DET
easat-7827	5	4	increasing	increase	VERB
easat-7827	5	5	sedentary	sedentary	ADJ
easat-7827	5	6	lifestyle	lifestyle	NOUN
easat-7827	5	7	among	among	ADP
easat-7827	5	8	students	student	NOUN
easat-7827	5	9	is	be	AUX
easat-7827	5	10	becoming	become	VERB
easat-7827	5	11	a	a	DET
easat-7827	5	12	global	global	ADJ
easat-7827	5	13	health	health	NOUN
easat-7827	5	14	problem	problem	NOUN
easat-7827	5	15	that	that	PRON
easat-7827	5	16	impacts	impact	VERB
easat-7827	5	17	physical	physical	ADJ
easat-7827	5	18	,	,	PUNCT
easat-7827	5	19	mental	mental	ADJ
easat-7827	5	20	,	,	PUNCT
easat-7827	5	21	and	and	CCONJ
easat-7827	5	22	productivity	productivity	NOUN
easat-7827	5	23	fitness	fitness	PROPN
easat-7827	5	24	.	.	PUNCT
easat-7827	6	1	this	this	DET
easat-7827	6	2	study	study	NOUN
easat-7827	6	3	aims	aim	VERB
easat-7827	6	4	to	to	PART
easat-7827	6	5	test	test	VERB
easat-7827	6	6	the	the	DET
easat-7827	6	7	effectiveness	effectiveness	NOUN
easat-7827	6	8	of	of	ADP
easat-7827	6	9	plyometric	plyometric	ADJ
easat-7827	6	10	exercises	exercise	NOUN
easat-7827	6	11	in	in	ADP
easat-7827	6	12	improving	improve	VERB
easat-7827	6	13	agility	agility	NOUN
easat-7827	6	14	,	,	PUNCT
easat-7827	6	15	leg	leg	NOUN
easat-7827	6	16	muscle	muscle	NOUN
easat-7827	6	17	strength	strength	NOUN
easat-7827	6	18	,	,	PUNCT
easat-7827	6	19	and	and	CCONJ
easat-7827	6	20	reaction	reaction	NOUN
easat-7827	6	21	speed	speed	NOUN
easat-7827	6	22	of	of	ADP
easat-7827	6	23	students	student	NOUN
easat-7827	6	24	in	in	ADP
easat-7827	6	25	the	the	DET
easat-7827	6	26	context	context	NOUN
easat-7827	6	27	of	of	ADP
easat-7827	6	28	sports	sport	NOUN
easat-7827	6	29	smes	sme	NOUN
easat-7827	6	30	.	.	PUNCT
easat-7827	7	1	this	this	DET
easat-7827	7	2	study	study	NOUN
easat-7827	7	3	used	use	VERB
easat-7827	7	4	a	a	DET
easat-7827	7	5	quasi	quasi	ADJ
easat-7827	7	6	-	-	ADJ
easat-7827	7	7	experimental	experimental	ADJ
easat-7827	7	8	design	design	NOUN
easat-7827	7	9	with	with	ADP
easat-7827	7	10	a	a	DET
easat-7827	7	11	nonequivalent	nonequivalent	ADJ
easat-7827	7	12	control	control	NOUN
easat-7827	7	13	group	group	NOUN
easat-7827	7	14	design	design	NOUN
easat-7827	7	15	involving	involve	VERB
easat-7827	7	16	30	30	NUM
easat-7827	7	17	male	male	ADJ
easat-7827	7	18	students	student	NOUN
easat-7827	7	19	aged	age	VERB
easat-7827	7	20	19	19	NUM
easat-7827	7	21	-	-	SYM
easat-7827	7	22	20	20	NUM
easat-7827	7	23	years	year	NOUN
easat-7827	7	24	.	.	PUNCT
easat-7827	8	1	subjects	subject	NOUN
easat-7827	8	2	were	be	AUX
easat-7827	8	3	divided	divide	VERB
easat-7827	8	4	into	into	ADP
easat-7827	8	5	two	two	NUM
easat-7827	8	6	treatment	treatment	NOUN
easat-7827	8	7	groups	group	NOUN
easat-7827	8	8	with	with	ADP
easat-7827	8	9	variations	variation	NOUN
easat-7827	8	10	of	of	ADP
easat-7827	8	11	plyometric	plyometric	ADJ
easat-7827	8	12	exercises	exercise	NOUN
easat-7827	8	13	:	:	PUNCT
easat-7827	8	14	hexagonal	hexagonal	ADJ
easat-7827	8	15	exercises	exercise	NOUN
easat-7827	8	16	and	and	CCONJ
easat-7827	8	17	lateral	lateral	ADJ
easat-7827	8	18	jumps	jump	NOUN
easat-7827	8	19	(	(	PUNCT
easat-7827	8	20	k1	k1	NOUN
easat-7827	8	21	)	)	PUNCT
easat-7827	8	22	,	,	PUNCT
easat-7827	8	23	and	and	CCONJ
easat-7827	8	24	barrier	barrier	NOUN
easat-7827	8	25	jumps	jump	VERB
easat-7827	8	26	and	and	CCONJ
easat-7827	8	27	skater	skater	NOUN
easat-7827	8	28	jumps	jump	VERB
easat-7827	8	29	(	(	PUNCT
easat-7827	8	30	k2	k2	NOUN
easat-7827	8	31	)	)	PUNCT
easat-7827	8	32	.	.	PUNCT
easat-7827	9	1	the	the	DET
easat-7827	9	2	training	training	NOUN
easat-7827	9	3	was	be	AUX
easat-7827	9	4	carried	carry	VERB
easat-7827	9	5	out	out	ADP
easat-7827	9	6	for	for	ADP
easat-7827	9	7	eight	eight	NUM
easat-7827	9	8	weeks	week	NOUN
easat-7827	9	9	,	,	PUNCT
easat-7827	9	10	three	three	NUM
easat-7827	9	11	times	time	NOUN
easat-7827	9	12	a	a	DET
easat-7827	9	13	week	week	NOUN
easat-7827	9	14	.	.	PUNCT
easat-7827	10	1	measurements	measurement	NOUN
easat-7827	10	2	were	be	AUX
easat-7827	10	3	made	make	VERB
easat-7827	10	4	using	use	VERB
easat-7827	10	5	the	the	DET
easat-7827	10	6	illinois	illinois	PROPN
easat-7827	10	7	agility	agility	PROPN
easat-7827	10	8	test	test	NOUN
easat-7827	10	9	,	,	PUNCT
easat-7827	10	10	jump	jump	VERB
easat-7827	10	11	md	md	PROPN
easat-7827	10	12	,	,	PUNCT
easat-7827	10	13	and	and	CCONJ
easat-7827	10	14	whole	whole	ADJ
easat-7827	10	15	body	body	NOUN
easat-7827	10	16	reaction	reaction	NOUN
easat-7827	10	17	.	.	PUNCT
easat-7827	11	1	the	the	DET
easat-7827	11	2	results	result	NOUN
easat-7827	11	3	showed	show	VERB
easat-7827	11	4	a	a	DET
easat-7827	11	5	significant	significant	ADJ
easat-7827	11	6	improvement	improvement	NOUN
easat-7827	11	7	(	(	PUNCT
easat-7827	11	8	p	p	X
easat-7827	11	9	<	<	X
easat-7827	11	10	0.001	0.001	NUM
easat-7827	11	11	)	)	PUNCT
easat-7827	11	12	in	in	ADP
easat-7827	11	13	all	all	DET
easat-7827	11	14	physical	physical	ADJ
easat-7827	11	15	variables	variable	NOUN
easat-7827	11	16	in	in	ADP
easat-7827	11	17	both	both	DET
easat-7827	11	18	groups	group	NOUN
easat-7827	11	19	,	,	PUNCT
easat-7827	11	20	with	with	ADP
easat-7827	11	21	the	the	DET
easat-7827	11	22	results	result	NOUN
easat-7827	11	23	being	be	AUX
easat-7827	11	24	most	most	ADV
easat-7827	11	25	prominent	prominent	ADJ
easat-7827	11	26	in	in	ADP
easat-7827	11	27	the	the	DET
easat-7827	11	28	k1	k1	PROPN
easat-7827	11	29	group	group	NOUN
easat-7827	11	30	.	.	PUNCT
easat-7827	12	1	in	in	ADP
easat-7827	12	2	conclusion	conclusion	NOUN
easat-7827	12	3	,	,	PUNCT
easat-7827	12	4	plyometric	plyometric	ADJ
easat-7827	12	5	exercises	exercise	NOUN
easat-7827	12	6	are	be	AUX
easat-7827	12	7	effective	effective	ADJ
easat-7827	12	8	in	in	ADP
easat-7827	12	9	improving	improve	VERB
easat-7827	12	10	aspects	aspect	NOUN
easat-7827	12	11	of	of	ADP
easat-7827	12	12	student	student	NOUN
easat-7827	12	13	fitness	fitness	NOUN
easat-7827	12	14	and	and	CCONJ
easat-7827	12	15	can	can	AUX
easat-7827	12	16	be	be	AUX
easat-7827	12	17	integrated	integrate	VERB
easat-7827	12	18	into	into	ADP
easat-7827	12	19	sme	sme	NOUN
easat-7827	12	20	training	training	NOUN
easat-7827	12	21	programs	program	NOUN
easat-7827	12	22	in	in	ADP
easat-7827	12	23	general	general	ADJ
easat-7827	12	24	.	.	PUNCT
easat-7827	13	1	these	these	DET
easat-7827	13	2	findings	finding	NOUN
easat-7827	13	3	make	make	VERB
easat-7827	13	4	an	an	DET
easat-7827	13	5	important	important	ADJ
easat-7827	13	6	contribution	contribution	NOUN
easat-7827	13	7	to	to	ADP
easat-7827	13	8	the	the	DET
easat-7827	13	9	development	development	NOUN
easat-7827	13	10	of	of	ADP
easat-7827	13	11	science	science	NOUN
easat-7827	13	12	-	-	PUNCT
easat-7827	13	13	based	base	VERB
easat-7827	13	14	training	training	NOUN
easat-7827	13	15	modules	module	NOUN
easat-7827	13	16	in	in	ADP
easat-7827	13	17	an	an	DET
easat-7827	13	18	efficient	efficient	ADJ
easat-7827	13	19	and	and	CCONJ
easat-7827	13	20	workable	workable	ADJ
easat-7827	13	21	campus	campus	NOUN
easat-7827	13	22	environment	environment	NOUN
easat-7827	13	23	.	.	PUNCT
easat-7827	14	1	keywords	keyword	NOUN
easat-7827	14	2	:	:	PUNCT
easat-7827	14	3	agility	agility	NOUN
easat-7827	14	4	,	,	PUNCT
easat-7827	14	5	leg	leg	NOUN
easat-7827	14	6	muscle	muscle	NOUN
easat-7827	14	7	power	power	NOUN
easat-7827	14	8	,	,	PUNCT
easat-7827	14	9	plyometric	plyometric	NOUN
easat-7827	14	10	,	,	PUNCT
easat-7827	14	11	reaction	reaction	NOUN
easat-7827	14	12	speed	speed	NOUN
easat-7827	14	13	,	,	PUNCT
easat-7827	14	14	sme	sme	NOUN
easat-7827	14	15	sports	sport	NOUN
easat-7827	14	16	.	.	PROPN
easat-7827	15	1	1	1	X
easat-7827	15	2	.	.	X
easat-7827	15	3	introduction	introduction	NOUN
easat-7827	15	4	the	the	DET
easat-7827	15	5	increase	increase	NOUN
easat-7827	15	6	in	in	ADP
easat-7827	15	7	sedentary	sedentary	ADJ
easat-7827	15	8	lifestyles	lifestyle	NOUN
easat-7827	15	9	among	among	ADP
easat-7827	15	10	college	college	NOUN
easat-7827	15	11	students	student	NOUN
easat-7827	15	12	has	have	AUX
easat-7827	15	13	become	become	VERB
easat-7827	15	14	a	a	DET
easat-7827	15	15	global	global	ADJ
easat-7827	15	16	health	health	NOUN
easat-7827	15	17	issue	issue	NOUN
easat-7827	15	18	.	.	PUNCT
easat-7827	16	1	based	base	VERB
easat-7827	16	2	on	on	ADP
easat-7827	16	3	the	the	DET
easat-7827	16	4	[	[	X
easat-7827	16	5	1	1	NUM
easat-7827	16	6	]	]	X
easat-7827	16	7	more	more	ADJ
easat-7827	16	8	than	than	ADP
easat-7827	16	9	80	80	NUM
easat-7827	16	10	%	%	NOUN
easat-7827	16	11	of	of	ADP
easat-7827	16	12	adolescents	adolescent	NOUN
easat-7827	16	13	and	and	CCONJ
easat-7827	16	14	young	young	ADJ
easat-7827	16	15	adults	adult	NOUN
easat-7827	16	16	do	do	AUX
easat-7827	16	17	not	not	PART
easat-7827	16	18	reach	reach	VERB
easat-7827	16	19	the	the	DET
easat-7827	16	20	recommended	recommend	VERB
easat-7827	16	21	physical	physical	ADJ
easat-7827	16	22	activity	activity	NOUN
easat-7827	16	23	threshold	threshold	NOUN
easat-7827	16	24	,	,	PUNCT
easat-7827	16	25	which	which	PRON
easat-7827	16	26	also	also	ADV
easat-7827	16	27	impacts	impact	VERB
easat-7827	16	28	physical	physical	ADJ
easat-7827	16	29	fitness	fitness	NOUN
easat-7827	16	30	,	,	PUNCT
easat-7827	16	31	mental	mental	ADJ
easat-7827	16	32	health	health	NOUN
easat-7827	16	33	,	,	PUNCT
easat-7827	16	34	and	and	CCONJ
easat-7827	16	35	productivity	productivity	NOUN
easat-7827	16	36	.	.	PUNCT
easat-7827	17	1	in	in	ADP
easat-7827	17	2	indonesia	indonesia	PROPN
easat-7827	17	3	,	,	PUNCT
easat-7827	17	4	the	the	DET
easat-7827	17	5	results	result	NOUN
easat-7827	17	6	of	of	ADP
easat-7827	17	7	the	the	DET
easat-7827	17	8	2022	2022	NUM
easat-7827	17	9	riskesdas	riskesdas	NOUN
easat-7827	17	10	survey	survey	NOUN
easat-7827	17	11	show	show	VERB
easat-7827	17	12	that	that	SCONJ
easat-7827	17	13	33.5	33.5	NUM
easat-7827	17	14	%	%	NOUN
easat-7827	17	15	of	of	ADP
easat-7827	17	16	students	student	NOUN
easat-7827	17	17	lead	lead	VERB
easat-7827	17	18	a	a	DET
easat-7827	17	19	less	less	ADV
easat-7827	17	20	active	active	ADJ
easat-7827	17	21	lifestyle	lifestyle	NOUN
easat-7827	17	22	.	.	PUNCT
easat-7827	18	1	involvement	involvement	NOUN
easat-7827	18	2	in	in	ADP
easat-7827	18	3	sports	sport	NOUN
easat-7827	18	4	student	student	NOUN
easat-7827	18	5	activity	activity	NOUN
easat-7827	18	6	units	unit	NOUN
easat-7827	18	7	(	(	PUNCT
easat-7827	18	8	ukm	ukm	PROPN
easat-7827	18	9	)	)	PUNCT
easat-7827	18	10	is	be	AUX
easat-7827	18	11	a	a	DET
easat-7827	18	12	strategic	strategic	ADJ
easat-7827	18	13	means	mean	NOUN
easat-7827	18	14	to	to	PART
easat-7827	18	15	encourage	encourage	VERB
easat-7827	18	16	physical	physical	ADJ
easat-7827	18	17	activity	activity	NOUN
easat-7827	18	18	,	,	PUNCT
easat-7827	18	19	but	but	CCONJ
easat-7827	18	20	the	the	DET
easat-7827	18	21	effectiveness	effectiveness	NOUN
easat-7827	18	22	of	of	ADP
easat-7827	18	23	coaching	coaching	NOUN
easat-7827	18	24	programs	program	NOUN
easat-7827	18	25	has	have	AUX
easat-7827	18	26	not	not	PART
easat-7827	18	27	been	be	AUX
easat-7827	18	28	optimized	optimize	VERB
easat-7827	18	29	with	with	ADP
easat-7827	18	30	a	a	DET
easat-7827	18	31	scientific	scientific	ADJ
easat-7827	18	32	evidence	evidence	NOUN
easat-7827	18	33	-	-	PUNCT
easat-7827	18	34	based	base	VERB
easat-7827	18	35	approach	approach	NOUN
easat-7827	18	36	.	.	PUNCT
easat-7827	19	1	in	in	ADP
easat-7827	19	2	sports	sport	NOUN
easat-7827	19	3	coaching	coaching	NOUN
easat-7827	19	4	,	,	PUNCT
easat-7827	19	5	there	there	PRON
easat-7827	19	6	must	must	AUX
easat-7827	19	7	be	be	AUX
easat-7827	19	8	training	training	NOUN
easat-7827	19	9	activities	activity	NOUN
easat-7827	19	10	.	.	PUNCT
easat-7827	20	1	exercise	exercise	NOUN
easat-7827	20	2	has	have	VERB
easat-7827	20	3	a	a	DET
easat-7827	20	4	very	very	ADV
easat-7827	20	5	important	important	ADJ
easat-7827	20	6	role	role	NOUN
easat-7827	20	7	to	to	PART
easat-7827	20	8	improve	improve	VERB
easat-7827	20	9	ability	ability	NOUN
easat-7827	20	10	and	and	CCONJ
easat-7827	20	11	performance	performance	NOUN
easat-7827	20	12	in	in	ADP
easat-7827	20	13	doing	do	VERB
easat-7827	20	14	sports	sport	NOUN
easat-7827	20	15	activities	activity	NOUN
easat-7827	20	16	[	[	X
easat-7827	20	17	2	2	NUM
easat-7827	20	18	]	]	PUNCT
easat-7827	20	19	.	.	PUNCT
easat-7827	21	1	according	accord	VERB
easat-7827	21	2	to	to	ADP
easat-7827	21	3	pramita	pramita	NOUN
easat-7827	21	4	and	and	CCONJ
easat-7827	21	5	susanto	susanto	NOUN
easat-7827	21	6	[	[	X
easat-7827	21	7	3	3	X
easat-7827	21	8	]	]	PUNCT
easat-7827	21	9	a	a	DET
easat-7827	21	10	long	long	ADJ
easat-7827	21	11	and	and	CCONJ
easat-7827	21	12	gradual	gradual	ADJ
easat-7827	21	13	exercise	exercise	NOUN
easat-7827	21	14	,	,	PUNCT
easat-7827	21	15	which	which	PRON
easat-7827	21	16	aims	aim	VERB
easat-7827	21	17	to	to	PART
easat-7827	21	18	shape	shape	VERB
easat-7827	21	19	a	a	DET
easat-7827	21	20	human	human	ADJ
easat-7827	21	21	being	be	AUX
easat-7827	21	22	whose	whose	DET
easat-7827	21	23	physiological	physiological	ADJ
easat-7827	21	24	and	and	CCONJ
easat-7827	21	25	psychological	psychological	ADJ
easat-7827	21	26	function	function	NOUN
easat-7827	21	27	.	.	PUNCT
easat-7827	22	1	according	accord	VERB
easat-7827	22	2	to	to	ADP
easat-7827	22	3	daulay	daulay	PROPN
easat-7827	22	4	,	,	PUNCT
easat-7827	22	5	et	et	PROPN
easat-7827	22	6	al	al	PROPN
easat-7827	22	7	.	.	PUNCT
easat-7827	23	1	[	[	X
easat-7827	23	2	4	4	X
easat-7827	23	3	]	]	X
easat-7827	23	4	training	training	NOUN
easat-7827	23	5	is	be	AUX
easat-7827	23	6	the	the	DET
easat-7827	23	7	process	process	NOUN
easat-7827	23	8	of	of	ADP
easat-7827	23	9	preparing	prepare	VERB
easat-7827	23	10	athletes	athlete	NOUN
easat-7827	23	11	to	to	PART
easat-7827	23	12	improve	improve	VERB
easat-7827	23	13	their	their	PRON
easat-7827	23	14	performance	performance	NOUN
easat-7827	23	15	higher	high	ADJ
easat-7827	23	16	than	than	ADP
easat-7827	23	17	before	before	ADV
easat-7827	23	18	.	.	PUNCT
easat-7827	24	1	the	the	DET
easat-7827	24	2	process	process	NOUN
easat-7827	24	3	of	of	ADP
easat-7827	24	4	sports	sport	NOUN
easat-7827	24	5	training	training	NOUN
easat-7827	24	6	is	be	AUX
easat-7827	24	7	basically	basically	ADV
easat-7827	24	8	a	a	DET
easat-7827	24	9	process	process	NOUN
easat-7827	24	10	of	of	ADP
easat-7827	24	11	change	change	NOUN
easat-7827	24	12	for	for	ADP
easat-7827	24	13	the	the	DET
easat-7827	24	14	better	well	ADJ
easat-7827	24	15	.	.	PUNCT
easat-7827	25	1	these	these	DET
easat-7827	25	2	changes	change	NOUN
easat-7827	25	3	can	can	AUX
easat-7827	25	4	be	be	AUX
easat-7827	25	5	in	in	ADP
easat-7827	25	6	the	the	DET
easat-7827	25	7	form	form	NOUN
easat-7827	25	8	of	of	ADP
easat-7827	25	9	changes	change	NOUN
easat-7827	25	10	in	in	ADP
easat-7827	25	11	the	the	DET
easat-7827	25	12	quality	quality	NOUN
easat-7827	25	13	of	of	ADP
easat-7827	25	14	physical	physical	ADJ
easat-7827	25	15	conditions	condition	NOUN
easat-7827	25	16	,	,	PUNCT
easat-7827	25	17	technical	technical	ADJ
easat-7827	25	18	and	and	CCONJ
easat-7827	25	19	tactical	tactical	ADJ
easat-7827	25	20	improvements	improvement	NOUN
easat-7827	25	21	,	,	PUNCT
easat-7827	25	22	and	and	CCONJ
easat-7827	25	23	the	the	DET
easat-7827	25	24	mental	mental	ADJ
easat-7827	25	25	realm	realm	NOUN
easat-7827	25	26	.	.	PUNCT
easat-7827	26	1	the	the	DET
easat-7827	26	2	training	training	NOUN
easat-7827	26	3	process	process	NOUN
easat-7827	26	4	in	in	ADP
easat-7827	26	5	extracurricular	extracurricular	ADJ
easat-7827	26	6	sports	sport	NOUN
easat-7827	26	7	will	will	AUX
easat-7827	26	8	be	be	AUX
easat-7827	26	9	successful	successful	ADJ
easat-7827	26	10	if	if	SCONJ
easat-7827	26	11	cooperation	cooperation	NOUN
easat-7827	26	12	between	between	ADP
easat-7827	26	13	knowledgeable	knowledgeable	ADJ
easat-7827	26	14	coaches	coach	NOUN
easat-7827	26	15	and	and	CCONJ
easat-7827	26	16	athletes	athlete	NOUN
easat-7827	26	17	,	,	PUNCT
easat-7827	26	18	schools	school	NOUN
easat-7827	26	19	,	,	PUNCT
easat-7827	26	20	and	and	CCONJ
easat-7827	26	21	parents	parent	NOUN
easat-7827	26	22	of	of	ADP
easat-7827	26	23	sportsmen	sportsman	NOUN
easat-7827	26	24	.	.	PUNCT
easat-7827	27	1	sme	sme	NOUN
easat-7827	27	2	activities	activity	NOUN
easat-7827	27	3	that	that	PRON
easat-7827	27	4	encourage	encourage	VERB
easat-7827	27	5	the	the	DET
easat-7827	27	6	development	development	NOUN
easat-7827	27	7	of	of	ADP
easat-7827	27	8	students	student	NOUN
easat-7827	27	9	'	'	PART
easat-7827	27	10	interests	interest	NOUN
easat-7827	27	11	and	and	CCONJ
easat-7827	27	12	talents	talent	NOUN
easat-7827	27	13	,	,	PUNCT
easat-7827	27	14	now	now	ADV
easat-7827	27	15	have	have	VERB
easat-7827	27	16	several	several	ADJ
easat-7827	27	17	challenges	challenge	NOUN
easat-7827	27	18	because	because	SCONJ
easat-7827	27	19	the	the	PRON
easat-7827	27	20	more	more	ADJ
easat-7827	27	21	the	the	DET
easat-7827	27	22	number	number	NOUN
easat-7827	27	23	of	of	ADP
easat-7827	27	24	sports	sport	NOUN
easat-7827	27	25	,	,	PUNCT
easat-7827	27	26	the	the	DET
easat-7827	27	27	more	more	ADJ
easat-7827	27	28	competitions	competition	NOUN
easat-7827	27	29	,	,	PUNCT
easat-7827	27	30	and	and	CCONJ
easat-7827	27	31	the	the	DET
easat-7827	27	32	more	more	ADV
easat-7827	27	33	talented	talented	ADJ
easat-7827	27	34	sportsmen	sportsman	NOUN
easat-7827	27	35	,	,	PUNCT
easat-7827	27	36	therefore	therefore	ADV
easat-7827	27	37	in	in	ADP
easat-7827	27	38	this	this	DET
easat-7827	27	39	condition	condition	NOUN
easat-7827	27	40	it	it	PRON
easat-7827	27	41	must	must	AUX
easat-7827	27	42	require	require	VERB
easat-7827	27	43	a	a	DET
easat-7827	27	44	training	training	NOUN
easat-7827	27	45	process	process	NOUN
easat-7827	27	46	.	.	PUNCT
easat-7827	28	1	components	component	NOUN
easat-7827	28	2	in	in	ADP
easat-7827	28	3	physical	physical	ADJ
easat-7827	28	4	conditions	condition	NOUN
easat-7827	28	5	consist	consist	VERB
easat-7827	28	6	of	of	ADP
easat-7827	28	7	the	the	DET
easat-7827	28	8	components	component	NOUN
easat-7827	28	9	of	of	ADP
easat-7827	28	10	muscle	muscle	NOUN
easat-7827	28	11	endurance	endurance	NOUN
easat-7827	28	12	,	,	PUNCT
easat-7827	28	13	general	general	ADJ
easat-7827	28	14	endurance	endurance	NOUN
easat-7827	28	15	,	,	PUNCT
easat-7827	28	16	muscle	muscle	NOUN
easat-7827	28	17	strength	strength	NOUN
easat-7827	28	18	,	,	PUNCT
easat-7827	28	19	speed	speed	NOUN
easat-7827	28	20	,	,	PUNCT
easat-7827	28	21	flexibility	flexibility	NOUN
easat-7827	28	22	,	,	PUNCT
easat-7827	28	23	agility	agility	NOUN
easat-7827	28	24	,	,	PUNCT
easat-7827	28	25	coordination	coordination	NOUN
easat-7827	28	26	and	and	CCONJ
easat-7827	28	27	balance	balance	NOUN
easat-7827	28	28	.	.	PUNCT
easat-7827	29	1	physical	physical	ADJ
easat-7827	29	2	condition	condition	NOUN
easat-7827	29	3	must	must	AUX
easat-7827	29	4	https://orcid.org/0009-0009-9953-2595	https://orcid.org/0009-0009-9953-2595	PROPN
easat-7827	29	5	mailto	mailto	PROPN
easat-7827	29	6	:	:	PUNCT
easat-7827	29	7	ahmed.raza@uos.edu.pk(a.r.c	ahmed.raza@uos.edu.pk(a.r.c	PROPN
easat-7827	29	8	.	.	PUNCT
easat-7827	29	9	)	)	PUNCT
easat-7827	29	10	mailto	mailto	PROPN
easat-7827	29	11	:	:	PUNCT
easat-7827	29	12	ahmed.raza@uos.edu.pk(a.r.c	ahmed.raza@uos.edu.pk(a.r.c	ADJ
easat-7827	29	13	.	.	PUNCT
easat-7827	29	14	)	)	PUNCT
easat-7827	30	1	https://orcid.org/0000-0002-7927-8827	https://orcid.org/0000-0002-7927-8827	PROPN
easat-7827	31	1	https://orcid.org/0000-0001-8305-4933	https://orcid.org/0000-0001-8305-4933	PROPN
easat-7827	31	2	https://orcid.org/0009-0002-0575-9246	https://orcid.org/0009-0002-0575-9246	PROPN
easat-7827	31	3	512	512	NUM
easat-7827	31	4	edelweiss	edelweiss	PROPN
easat-7827	31	5	applied	apply	VERB
easat-7827	31	6	science	science	NOUN
easat-7827	31	7	and	and	CCONJ
easat-7827	31	8	technology	technology	NOUN
easat-7827	31	9	issn	issn	PROPN
easat-7827	31	10	:	:	PUNCT
easat-7827	31	11	2576	2576	NUM
easat-7827	31	12	-	-	SYM
easat-7827	31	13	8484	8484	NUM
easat-7827	31	14	vol	vol	NOUN
easat-7827	31	15	.	.	PROPN
easat-7827	32	1	9	9	NUM
easat-7827	32	2	,	,	PUNCT
easat-7827	32	3	no	no	INTJ
easat-7827	32	4	.	.	NOUN
easat-7827	33	1	6	6	NUM
easat-7827	33	2	:	:	PUNCT
easat-7827	33	3	511	511	NUM
easat-7827	33	4	-	-	SYM
easat-7827	33	5	520	520	NUM
easat-7827	33	6	,	,	PUNCT
easat-7827	33	7	2025	2025	NUM
easat-7827	33	8	doi	doi	NOUN
easat-7827	33	9	:	:	PUNCT
easat-7827	33	10	10.55214/25768484.v9i6.7827	10.55214/25768484.v9i6.7827	PROPN
easat-7827	34	1	©	©	PROPN
easat-7827	34	2	2025	2025	NUM
easat-7827	34	3	by	by	ADP
easat-7827	34	4	the	the	DET
easat-7827	34	5	authors	author	NOUN
easat-7827	34	6	;	;	PUNCT
easat-7827	34	7	licensee	licensee	PROPN
easat-7827	34	8	learning	learning	NOUN
easat-7827	34	9	gate	gate	NOUN
easat-7827	34	10	be	be	AUX
easat-7827	34	11	developed	develop	VERB
easat-7827	34	12	by	by	ADP
easat-7827	34	13	all	all	DET
easat-7827	34	14	existing	exist	VERB
easat-7827	34	15	components	component	NOUN
easat-7827	34	16	,	,	PUNCT
easat-7827	34	17	while	while	SCONJ
easat-7827	34	18	in	in	ADP
easat-7827	34	19	implementing	implement	VERB
easat-7827	34	20	it	it	PRON
easat-7827	34	21	there	there	PRON
easat-7827	34	22	must	must	AUX
easat-7827	34	23	be	be	AUX
easat-7827	34	24	a	a	DET
easat-7827	34	25	priority	priority	NOUN
easat-7827	34	26	to	to	PART
easat-7827	34	27	determine	determine	VERB
easat-7827	34	28	which	which	DET
easat-7827	34	29	components	component	NOUN
easat-7827	34	30	must	must	AUX
easat-7827	34	31	get	get	VERB
easat-7827	34	32	greater	great	ADJ
easat-7827	34	33	training	training	NOUN
easat-7827	34	34	according	accord	VERB
easat-7827	34	35	to	to	ADP
easat-7827	34	36	the	the	DET
easat-7827	34	37	sport	sport	NOUN
easat-7827	34	38	they	they	PRON
easat-7827	34	39	are	be	AUX
easat-7827	34	40	engaged	engage	VERB
easat-7827	34	41	in	in	ADP
easat-7827	34	42	[	[	X
easat-7827	34	43	5	5	NUM
easat-7827	34	44	]	]	PUNCT
easat-7827	34	45	.	.	PUNCT
easat-7827	35	1	better	well	ADJ
easat-7827	35	2	physical	physical	ADJ
easat-7827	35	3	condition	condition	NOUN
easat-7827	35	4	has	have	VERB
easat-7827	35	5	many	many	ADJ
easat-7827	35	6	advantages	advantage	NOUN
easat-7827	35	7	including	include	VERB
easat-7827	35	8	being	be	AUX
easat-7827	35	9	able	able	ADJ
easat-7827	35	10	to	to	PART
easat-7827	35	11	easily	easily	ADV
easat-7827	35	12	learn	learn	VERB
easat-7827	35	13	new	new	ADJ
easat-7827	35	14	skills	skill	NOUN
easat-7827	35	15	that	that	PRON
easat-7827	35	16	are	be	AUX
easat-7827	35	17	relatively	relatively	ADV
easat-7827	35	18	difficult	difficult	ADJ
easat-7827	35	19	,	,	PUNCT
easat-7827	35	20	not	not	PART
easat-7827	35	21	easily	easily	ADV
easat-7827	35	22	tired	tired	ADJ
easat-7827	35	23	in	in	ADP
easat-7827	35	24	participating	participate	VERB
easat-7827	35	25	in	in	ADP
easat-7827	35	26	training	training	NOUN
easat-7827	35	27	and	and	CCONJ
easat-7827	35	28	matches	match	NOUN
easat-7827	35	29	,	,	PUNCT
easat-7827	35	30	training	training	NOUN
easat-7827	35	31	programs	program	NOUN
easat-7827	35	32	can	can	AUX
easat-7827	35	33	be	be	AUX
easat-7827	35	34	completed	complete	VERB
easat-7827	35	35	without	without	ADP
easat-7827	35	36	many	many	ADJ
easat-7827	35	37	obstacles	obstacle	NOUN
easat-7827	35	38	,	,	PUNCT
easat-7827	35	39	faster	fast	ADJ
easat-7827	35	40	recovery	recovery	NOUN
easat-7827	35	41	time	time	NOUN
easat-7827	35	42	and	and	CCONJ
easat-7827	35	43	can	can	AUX
easat-7827	35	44	complete	complete	VERB
easat-7827	35	45	relatively	relatively	ADV
easat-7827	35	46	tough	tough	ADJ
easat-7827	35	47	exercises	exercise	NOUN
easat-7827	35	48	xiao	xiao	PROPN
easat-7827	35	49	,	,	PUNCT
easat-7827	35	50	et	et	PROPN
easat-7827	35	51	al	al	PROPN
easat-7827	35	52	.	.	PUNCT
easat-7827	36	1	[	[	X
easat-7827	36	2	6	6	NUM
easat-7827	36	3	]	]	PUNCT
easat-7827	36	4	.	.	PUNCT
easat-7827	37	1	hardiansyah	hardiansyah	PROPN
easat-7827	37	2	[	[	X
easat-7827	37	3	7	7	NUM
easat-7827	37	4	]	]	PUNCT
easat-7827	37	5	states	state	NOUN
easat-7827	37	6	that	that	SCONJ
easat-7827	37	7	"	"	PUNCT
easat-7827	37	8	physical	physical	ADJ
easat-7827	37	9	condition	condition	NOUN
easat-7827	37	10	is	be	AUX
easat-7827	37	11	a	a	DET
easat-7827	37	12	set	set	NOUN
easat-7827	37	13	of	of	ADP
easat-7827	37	14	components	component	NOUN
easat-7827	37	15	that	that	PRON
easat-7827	37	16	can	can	AUX
easat-7827	37	17	not	not	PART
easat-7827	37	18	be	be	AUX
easat-7827	37	19	easily	easily	ADV
easat-7827	37	20	separated	separate	VERB
easat-7827	37	21	for	for	ADP
easat-7827	37	22	both	both	CCONJ
easat-7827	37	23	repair	repair	NOUN
easat-7827	37	24	and	and	CCONJ
easat-7827	37	25	maintenance	maintenance	NOUN
easat-7827	37	26	"	"	PUNCT
easat-7827	37	27	.	.	PUNCT
easat-7827	38	1	this	this	PRON
easat-7827	38	2	means	mean	VERB
easat-7827	38	3	that	that	SCONJ
easat-7827	38	4	development	development	NOUN
easat-7827	38	5	is	be	AUX
easat-7827	38	6	prioritized	prioritize	VERB
easat-7827	38	7	according	accord	VERB
easat-7827	38	8	to	to	ADP
easat-7827	38	9	needs	need	NOUN
easat-7827	38	10	,	,	PUNCT
easat-7827	38	11	but	but	CCONJ
easat-7827	38	12	all	all	PRON
easat-7827	38	13	of	of	ADP
easat-7827	38	14	these	these	DET
easat-7827	38	15	components	component	NOUN
easat-7827	38	16	need	need	VERB
easat-7827	38	17	to	to	PART
easat-7827	38	18	be	be	AUX
easat-7827	38	19	developed	develop	VERB
easat-7827	38	20	to	to	PART
easat-7827	38	21	improve	improve	VERB
easat-7827	38	22	physical	physical	ADJ
easat-7827	38	23	conditions	condition	NOUN
easat-7827	38	24	.	.	PUNCT
easat-7827	39	1	physical	physical	ADJ
easat-7827	39	2	elements	element	NOUN
easat-7827	39	3	or	or	CCONJ
easat-7827	39	4	components	component	NOUN
easat-7827	39	5	include	include	VERB
easat-7827	39	6	"	"	PUNCT
easat-7827	39	7	strength	strength	NOUN
easat-7827	39	8	,	,	PUNCT
easat-7827	39	9	durability	durability	NOUN
easat-7827	39	10	,	,	PUNCT
easat-7827	39	11	explosiveness	explosiveness	NOUN
easat-7827	39	12	,	,	PUNCT
easat-7827	39	13	speed	speed	NOUN
easat-7827	39	14	,	,	PUNCT
easat-7827	39	15	flexibility	flexibility	NOUN
easat-7827	39	16	,	,	PUNCT
easat-7827	39	17	agility	agility	NOUN
easat-7827	39	18	,	,	PUNCT
easat-7827	39	19	coordination	coordination	NOUN
easat-7827	39	20	,	,	PUNCT
easat-7827	39	21	balance	balance	NOUN
easat-7827	39	22	,	,	PUNCT
easat-7827	39	23	precision	precision	NOUN
easat-7827	39	24	,	,	PUNCT
easat-7827	39	25	reaction	reaction	NOUN
easat-7827	39	26	speed	speed	NOUN
easat-7827	39	27	"	"	PUNCT
easat-7827	39	28	.	.	PUNCT
easat-7827	40	1	at	at	ADP
easat-7827	40	2	[	[	X
easat-7827	40	3	8	8	NUM
easat-7827	40	4	]	]	PUNCT
easat-7827	40	5	that	that	SCONJ
easat-7827	40	6	the	the	DET
easat-7827	40	7	form	form	NOUN
easat-7827	40	8	of	of	ADP
easat-7827	40	9	exercise	exercise	NOUN
easat-7827	40	10	can	can	AUX
easat-7827	40	11	basically	basically	ADV
easat-7827	40	12	be	be	AUX
easat-7827	40	13	divided	divide	VERB
easat-7827	40	14	into	into	ADP
easat-7827	40	15	general	general	ADJ
easat-7827	40	16	physical	physical	ADJ
easat-7827	40	17	activity	activity	NOUN
easat-7827	40	18	and	and	CCONJ
easat-7827	40	19	special	special	ADJ
easat-7827	40	20	physical	physical	ADJ
easat-7827	40	21	activity	activity	NOUN
easat-7827	40	22	.	.	PUNCT
easat-7827	41	1	fitness	fitness	NOUN
easat-7827	41	2	exercises	exercise	NOUN
easat-7827	41	3	usually	usually	ADV
easat-7827	41	4	consist	consist	VERB
easat-7827	41	5	of	of	ADP
easat-7827	41	6	a	a	DET
easat-7827	41	7	number	number	NOUN
easat-7827	41	8	of	of	ADP
easat-7827	41	9	basic	basic	ADJ
easat-7827	41	10	exercises	exercise	NOUN
easat-7827	41	11	.	.	PUNCT
easat-7827	42	1	that	that	PRON
easat-7827	42	2	is	is	ADV
easat-7827	42	3	,	,	PUNCT
easat-7827	42	4	by	by	ADP
easat-7827	42	5	improving	improve	VERB
easat-7827	42	6	the	the	DET
easat-7827	42	7	cardiovascular	cardiovascular	ADJ
easat-7827	42	8	system	system	NOUN
easat-7827	42	9	with	with	ADP
easat-7827	42	10	the	the	DET
easat-7827	42	11	necessary	necessary	ADJ
easat-7827	42	12	strength	strength	NOUN
easat-7827	42	13	and	and	CCONJ
easat-7827	42	14	mobility	mobility	NOUN
easat-7827	42	15	of	of	ADP
easat-7827	42	16	the	the	DET
easat-7827	42	17	joints	joint	NOUN
easat-7827	42	18	,	,	PUNCT
easat-7827	42	19	it	it	PRON
easat-7827	42	20	is	be	AUX
easat-7827	42	21	capable	capable	ADJ
easat-7827	42	22	of	of	ADP
easat-7827	42	23	the	the	DET
easat-7827	42	24	development	development	NOUN
easat-7827	42	25	of	of	ADP
easat-7827	42	26	all	all	DET
easat-7827	42	27	aspects	aspect	NOUN
easat-7827	42	28	of	of	ADP
easat-7827	42	29	harmony	harmony	NOUN
easat-7827	42	30	and	and	CCONJ
easat-7827	42	31	balance	balance	NOUN
easat-7827	42	32	and	and	CCONJ
easat-7827	42	33	is	be	AUX
easat-7827	42	34	the	the	DET
easat-7827	42	35	basis	basis	NOUN
easat-7827	42	36	of	of	ADP
easat-7827	42	37	the	the	DET
easat-7827	42	38	game	game	NOUN
easat-7827	42	39	.	.	PUNCT
easat-7827	43	1	in	in	ADP
easat-7827	43	2	the	the	DET
easat-7827	43	3	context	context	NOUN
easat-7827	43	4	of	of	ADP
easat-7827	43	5	campus	campus	NOUN
easat-7827	43	6	sports	sport	NOUN
easat-7827	43	7	coaching	coaching	NOUN
easat-7827	43	8	,	,	PUNCT
easat-7827	43	9	plyometric	plyometric	ADJ
easat-7827	43	10	interventions	intervention	NOUN
easat-7827	43	11	offer	offer	VERB
easat-7827	43	12	great	great	ADJ
easat-7827	43	13	potential	potential	NOUN
easat-7827	43	14	to	to	PART
easat-7827	43	15	improve	improve	VERB
easat-7827	43	16	three	three	NUM
easat-7827	43	17	key	key	ADJ
easat-7827	43	18	components	component	NOUN
easat-7827	43	19	of	of	ADP
easat-7827	43	20	physical	physical	ADJ
easat-7827	43	21	fitness	fitness	NOUN
easat-7827	43	22	:	:	PUNCT
easat-7827	43	23	muscle	muscle	NOUN
easat-7827	43	24	strength	strength	NOUN
easat-7827	43	25	,	,	PUNCT
easat-7827	43	26	speed	speed	NOUN
easat-7827	43	27	,	,	PUNCT
easat-7827	43	28	and	and	CCONJ
easat-7827	43	29	agility	agility	NOUN
easat-7827	43	30	.	.	PUNCT
easat-7827	44	1	plyometric	plyometric	NOUN
easat-7827	44	2	is	be	AUX
easat-7827	44	3	a	a	DET
easat-7827	44	4	form	form	NOUN
easat-7827	44	5	of	of	ADP
easat-7827	44	6	explosive	explosive	ADJ
easat-7827	44	7	exercise	exercise	NOUN
easat-7827	44	8	that	that	PRON
easat-7827	44	9	involves	involve	VERB
easat-7827	44	10	rapid	rapid	ADJ
easat-7827	44	11	muscle	muscle	NOUN
easat-7827	44	12	stretching	stretching	NOUN
easat-7827	44	13	followed	follow	VERB
easat-7827	44	14	by	by	ADP
easat-7827	44	15	strong	strong	ADJ
easat-7827	44	16	contractions	contraction	NOUN
easat-7827	44	17	,	,	PUNCT
easat-7827	44	18	which	which	PRON
easat-7827	44	19	has	have	AUX
easat-7827	44	20	been	be	AUX
easat-7827	44	21	shown	show	VERB
easat-7827	44	22	to	to	PART
easat-7827	44	23	be	be	AUX
easat-7827	44	24	effective	effective	ADJ
easat-7827	44	25	in	in	ADP
easat-7827	44	26	a	a	DET
easat-7827	44	27	wide	wide	ADJ
easat-7827	44	28	range	range	NOUN
easat-7827	44	29	of	of	ADP
easat-7827	44	30	athletic	athletic	ADJ
easat-7827	44	31	and	and	CCONJ
easat-7827	44	32	non	non	ADJ
easat-7827	44	33	-	-	ADJ
easat-7827	44	34	athletic	athletic	ADJ
easat-7827	44	35	populations	population	NOUN
easat-7827	44	36	[	[	X
easat-7827	44	37	9	9	NUM
easat-7827	44	38	]	]	PUNCT
easat-7827	44	39	.	.	PUNCT
easat-7827	45	1	these	these	DET
easat-7827	45	2	exercises	exercise	NOUN
easat-7827	45	3	can	can	AUX
easat-7827	45	4	be	be	AUX
easat-7827	45	5	adjusted	adjust	VERB
easat-7827	45	6	in	in	ADP
easat-7827	45	7	intensity	intensity	NOUN
easat-7827	45	8	and	and	CCONJ
easat-7827	45	9	duration	duration	NOUN
easat-7827	45	10	for	for	ADP
easat-7827	45	11	the	the	DET
easat-7827	45	12	student	student	NOUN
easat-7827	45	13	population	population	NOUN
easat-7827	45	14	,	,	PUNCT
easat-7827	45	15	and	and	CCONJ
easat-7827	45	16	provide	provide	VERB
easat-7827	45	17	significant	significant	ADJ
easat-7827	45	18	results	result	NOUN
easat-7827	45	19	in	in	ADP
easat-7827	45	20	a	a	DET
easat-7827	45	21	short	short	ADJ
easat-7827	45	22	period	period	NOUN
easat-7827	45	23	of	of	ADP
easat-7827	45	24	time	time	NOUN
easat-7827	45	25	.	.	PUNCT
easat-7827	46	1	latihan	latihan	PROPN
easat-7827	46	2	plyometric	plyometric	NOUN
easat-7827	46	3	is	be	AUX
easat-7827	46	4	a	a	DET
easat-7827	46	5	technique	technique	NOUN
easat-7827	46	6	used	use	VERB
easat-7827	46	7	to	to	PART
easat-7827	46	8	increase	increase	VERB
easat-7827	46	9	explosive	explosive	ADJ
easat-7827	46	10	power	power	NOUN
easat-7827	46	11	[	[	X
easat-7827	46	12	10	10	NUM
easat-7827	46	13	]	]	PUNCT
easat-7827	46	14	.	.	PUNCT
easat-7827	47	1	this	this	DET
easat-7827	47	2	exercise	exercise	NOUN
easat-7827	47	3	includes	include	VERB
easat-7827	47	4	physical	physical	ADJ
easat-7827	47	5	exercises	exercise	NOUN
easat-7827	47	6	in	in	ADP
easat-7827	47	7	which	which	PRON
easat-7827	47	8	the	the	DET
easat-7827	47	9	muscles	muscle	NOUN
easat-7827	47	10	expend	expend	VERB
easat-7827	47	11	maximum	maximum	ADJ
easat-7827	47	12	power	power	NOUN
easat-7827	47	13	in	in	ADP
easat-7827	47	14	the	the	DET
easat-7827	47	15	short	short	ADJ
easat-7827	47	16	term	term	NOUN
easat-7827	47	17	to	to	PART
easat-7827	47	18	increase	increase	VERB
easat-7827	47	19	dynamic	dynamic	ADJ
easat-7827	47	20	performance	performance	NOUN
easat-7827	47	21	.	.	PUNCT
easat-7827	48	1	plyometric	plyometric	ADJ
easat-7827	48	2	exercises	exercise	NOUN
easat-7827	48	3	have	have	AUX
easat-7827	48	4	been	be	AUX
easat-7827	48	5	used	use	VERB
easat-7827	48	6	as	as	ADP
easat-7827	48	7	a	a	DET
easat-7827	48	8	training	training	NOUN
easat-7827	48	9	technique	technique	NOUN
easat-7827	48	10	,	,	PUNCT
easat-7827	48	11	especially	especially	ADV
easat-7827	48	12	to	to	PART
easat-7827	48	13	increase	increase	VERB
easat-7827	48	14	power	power	NOUN
easat-7827	48	15	,	,	PUNCT
easat-7827	48	16	speed	speed	NOUN
easat-7827	48	17	,	,	PUNCT
easat-7827	48	18	and	and	CCONJ
easat-7827	48	19	power	power	NOUN
easat-7827	48	20	[	[	X
easat-7827	48	21	11	11	NUM
easat-7827	48	22	]	]	PUNCT
easat-7827	48	23	.	.	PUNCT
easat-7827	49	1	the	the	DET
easat-7827	49	2	purpose	purpose	NOUN
easat-7827	49	3	of	of	ADP
easat-7827	49	4	plyometrics	plyometric	NOUN
easat-7827	49	5	can	can	AUX
easat-7827	49	6	support	support	VERB
easat-7827	49	7	muscle	muscle	NOUN
easat-7827	49	8	strength	strength	NOUN
easat-7827	49	9	,	,	PUNCT
easat-7827	49	10	power	power	NOUN
easat-7827	49	11	can	can	AUX
easat-7827	49	12	also	also	ADV
easat-7827	49	13	affect	affect	VERB
easat-7827	49	14	speed	speed	NOUN
easat-7827	49	15	according	accord	VERB
easat-7827	49	16	to	to	PART
easat-7827	49	17	exercise	exercise	NOUN
easat-7827	49	18	to	to	PART
easat-7827	49	19	increase	increase	VERB
easat-7827	49	20	muscle	muscle	NOUN
easat-7827	49	21	formation	formation	NOUN
easat-7827	49	22	which	which	PRON
easat-7827	49	23	includes	include	VERB
easat-7827	49	24	leg	leg	NOUN
easat-7827	49	25	muscles	muscle	NOUN
easat-7827	49	26	and	and	CCONJ
easat-7827	49	27	other	other	ADJ
easat-7827	49	28	supporting	support	VERB
easat-7827	49	29	muscles	muscle	NOUN
easat-7827	49	30	.	.	PUNCT
easat-7827	50	1	experimental	experimental	ADJ
easat-7827	50	2	studies	study	NOUN
easat-7827	50	3	have	have	AUX
easat-7827	50	4	shown	show	VERB
easat-7827	50	5	that	that	SCONJ
easat-7827	50	6	plyometric	plyometric	ADJ
easat-7827	50	7	interventions	intervention	NOUN
easat-7827	50	8	for	for	ADP
easat-7827	50	9	4	4	NUM
easat-7827	50	10	-	-	SYM
easat-7827	50	11	8	8	NUM
easat-7827	50	12	weeks	week	NOUN
easat-7827	50	13	are	be	AUX
easat-7827	50	14	able	able	ADJ
easat-7827	50	15	to	to	PART
easat-7827	50	16	significantly	significantly	ADV
easat-7827	50	17	improve	improve	VERB
easat-7827	50	18	physical	physical	ADJ
easat-7827	50	19	performance	performance	NOUN
easat-7827	50	20	.	.	PUNCT
easat-7827	51	1	for	for	ADP
easat-7827	51	2	example	example	NOUN
easat-7827	51	3	,	,	PUNCT
easat-7827	51	4	panda	panda	NOUN
easat-7827	51	5	,	,	PUNCT
easat-7827	51	6	et	et	PROPN
easat-7827	51	7	al	al	PROPN
easat-7827	51	8	.	.	PUNCT
easat-7827	52	1	[	[	X
easat-7827	52	2	12	12	NUM
easat-7827	52	3	]	]	PUNCT
easat-7827	52	4	reported	report	VERB
easat-7827	52	5	an	an	DET
easat-7827	52	6	increase	increase	NOUN
easat-7827	52	7	in	in	ADP
easat-7827	52	8	agility	agility	NOUN
easat-7827	52	9	and	and	CCONJ
easat-7827	52	10	lower	low	ADJ
easat-7827	52	11	leg	leg	NOUN
easat-7827	52	12	strength	strength	NOUN
easat-7827	52	13	of	of	ADP
easat-7827	52	14	up	up	ADP
easat-7827	52	15	to	to	PART
easat-7827	52	16	21	21	NUM
easat-7827	52	17	%	%	NOUN
easat-7827	52	18	in	in	ADP
easat-7827	52	19	college	college	NOUN
easat-7827	52	20	students	student	NOUN
easat-7827	52	21	who	who	PRON
easat-7827	52	22	followed	follow	VERB
easat-7827	52	23	a	a	DET
easat-7827	52	24	plyometric	plyometric	ADJ
easat-7827	52	25	program	program	NOUN
easat-7827	52	26	for	for	ADP
easat-7827	52	27	four	four	NUM
easat-7827	52	28	weeks	week	NOUN
easat-7827	52	29	.	.	PUNCT
easat-7827	53	1	on	on	ADP
easat-7827	53	2	the	the	DET
easat-7827	53	3	other	other	ADJ
easat-7827	53	4	hand	hand	NOUN
easat-7827	53	5	,	,	PUNCT
easat-7827	53	6	research	research	NOUN
easat-7827	53	7	by	by	ADP
easat-7827	53	8	meszler	meszler	NOUN
easat-7827	53	9	,	,	PUNCT
easat-7827	53	10	et	et	PROPN
easat-7827	53	11	al	al	PROPN
easat-7827	53	12	.	.	PUNCT
easat-7827	54	1	[	[	X
easat-7827	54	2	13	13	NUM
easat-7827	54	3	]	]	PUNCT
easat-7827	54	4	in	in	ADP
easat-7827	54	5	young	young	ADJ
easat-7827	54	6	women	woman	NOUN
easat-7827	54	7	showed	show	VERB
easat-7827	54	8	increased	increase	VERB
easat-7827	54	9	movement	movement	NOUN
easat-7827	54	10	efficiency	efficiency	NOUN
easat-7827	54	11	and	and	CCONJ
easat-7827	54	12	muscle	muscle	NOUN
easat-7827	54	13	energy	energy	NOUN
easat-7827	54	14	utilization	utilization	NOUN
easat-7827	54	15	after	after	ADP
easat-7827	54	16	plyometric	plyometric	NOUN
easat-7827	54	17	and	and	CCONJ
easat-7827	54	18	strength	strength	NOUN
easat-7827	54	19	combination	combination	NOUN
easat-7827	54	20	exercises	exercise	NOUN
easat-7827	54	21	.	.	PUNCT
easat-7827	55	1	if	if	SCONJ
easat-7827	55	2	you	you	PRON
easat-7827	55	3	want	want	VERB
easat-7827	55	4	to	to	PART
easat-7827	55	5	improve	improve	VERB
easat-7827	55	6	the	the	DET
easat-7827	55	7	performance	performance	NOUN
easat-7827	55	8	of	of	ADP
easat-7827	55	9	the	the	DET
easat-7827	55	10	athletes	athlete	NOUN
easat-7827	55	11	who	who	PRON
easat-7827	55	12	are	be	AUX
easat-7827	55	13	trained	train	VERB
easat-7827	55	14	,	,	PUNCT
easat-7827	55	15	this	this	PRON
easat-7827	55	16	is	be	AUX
easat-7827	55	17	also	also	ADV
easat-7827	55	18	determined	determine	VERB
easat-7827	55	19	by	by	ADP
easat-7827	55	20	the	the	DET
easat-7827	55	21	training	training	NOUN
easat-7827	55	22	model	model	NOUN
easat-7827	55	23	.	.	PUNCT
easat-7827	56	1	plyometric	plyometric	ADJ
easat-7827	56	2	exercises	exercise	NOUN
easat-7827	56	3	with	with	ADP
easat-7827	56	4	the	the	DET
easat-7827	56	5	aim	aim	NOUN
easat-7827	56	6	of	of	ADP
easat-7827	56	7	developing	develop	VERB
easat-7827	56	8	agility	agility	NOUN
easat-7827	56	9	,	,	PUNCT
easat-7827	56	10	power	power	NOUN
easat-7827	56	11	,	,	PUNCT
easat-7827	56	12	and	and	CCONJ
easat-7827	56	13	reaction	reaction	NOUN
easat-7827	56	14	speed	speed	NOUN
easat-7827	56	15	are	be	AUX
easat-7827	56	16	used	use	VERB
easat-7827	56	17	as	as	ADP
easat-7827	56	18	a	a	DET
easat-7827	56	19	training	training	NOUN
easat-7827	56	20	model	model	NOUN
easat-7827	56	21	huang	huang	PROPN
easat-7827	56	22	,	,	PUNCT
easat-7827	56	23	et	et	PROPN
easat-7827	56	24	al	al	PROPN
easat-7827	56	25	.	.	PUNCT
easat-7827	57	1	[	[	X
easat-7827	57	2	14	14	NUM
easat-7827	57	3	]	]	PUNCT
easat-7827	57	4	.	.	PUNCT
easat-7827	58	1	plyometric	plyometric	ADJ
easat-7827	58	2	training	training	NOUN
easat-7827	58	3	is	be	AUX
easat-7827	58	4	considered	consider	VERB
easat-7827	58	5	to	to	PART
easat-7827	58	6	be	be	AUX
easat-7827	58	7	highly	highly	ADV
easat-7827	58	8	efficient	efficient	ADJ
easat-7827	58	9	,	,	PUNCT
easat-7827	58	10	as	as	SCONJ
easat-7827	58	11	it	it	PRON
easat-7827	58	12	helps	help	VERB
easat-7827	58	13	to	to	PART
easat-7827	58	14	improve	improve	VERB
easat-7827	58	15	the	the	DET
easat-7827	58	16	achievement	achievement	NOUN
easat-7827	58	17	of	of	ADP
easat-7827	58	18	the	the	DET
easat-7827	58	19	best	good	ADJ
easat-7827	58	20	physical	physical	ADJ
easat-7827	58	21	condition	condition	NOUN
easat-7827	58	22	in	in	ADP
easat-7827	58	23	sports	sport	NOUN
easat-7827	58	24	.	.	PUNCT
easat-7827	59	1	plyometric	plyometric	ADJ
easat-7827	59	2	training	training	NOUN
easat-7827	59	3	is	be	AUX
easat-7827	59	4	available	available	ADJ
easat-7827	59	5	to	to	ADP
easat-7827	59	6	athletes	athlete	NOUN
easat-7827	59	7	in	in	ADP
easat-7827	59	8	all	all	DET
easat-7827	59	9	sports	sport	NOUN
easat-7827	59	10	[	[	X
easat-7827	59	11	15	15	NUM
easat-7827	59	12	]	]	PUNCT
easat-7827	59	13	.	.	PUNCT
easat-7827	60	1	the	the	DET
easat-7827	60	2	form	form	NOUN
easat-7827	60	3	of	of	ADP
easat-7827	60	4	exercise	exercise	NOUN
easat-7827	60	5	can	can	AUX
easat-7827	60	6	basically	basically	ADV
easat-7827	60	7	be	be	AUX
easat-7827	60	8	divided	divide	VERB
easat-7827	60	9	into	into	ADP
easat-7827	60	10	general	general	ADJ
easat-7827	60	11	physical	physical	ADJ
easat-7827	60	12	activity	activity	NOUN
easat-7827	60	13	and	and	CCONJ
easat-7827	60	14	special	special	ADJ
easat-7827	60	15	physical	physical	ADJ
easat-7827	60	16	activity	activity	NOUN
easat-7827	60	17	[	[	X
easat-7827	60	18	16	16	NUM
easat-7827	60	19	]	]	PUNCT
easat-7827	60	20	.	.	PUNCT
easat-7827	61	1	fitness	fitness	NOUN
easat-7827	61	2	exercises	exercise	NOUN
easat-7827	61	3	usually	usually	ADV
easat-7827	61	4	consist	consist	VERB
easat-7827	61	5	of	of	ADP
easat-7827	61	6	a	a	DET
easat-7827	61	7	number	number	NOUN
easat-7827	61	8	of	of	ADP
easat-7827	61	9	basic	basic	ADJ
easat-7827	61	10	exercises	exercise	NOUN
easat-7827	61	11	.	.	PUNCT
easat-7827	62	1	that	that	PRON
easat-7827	62	2	is	is	ADV
easat-7827	62	3	,	,	PUNCT
easat-7827	62	4	by	by	ADP
easat-7827	62	5	improving	improve	VERB
easat-7827	62	6	the	the	DET
easat-7827	62	7	cardiovascular	cardiovascular	ADJ
easat-7827	62	8	system	system	NOUN
easat-7827	62	9	with	with	ADP
easat-7827	62	10	the	the	DET
easat-7827	62	11	necessary	necessary	ADJ
easat-7827	62	12	strength	strength	NOUN
easat-7827	62	13	and	and	CCONJ
easat-7827	62	14	mobility	mobility	NOUN
easat-7827	62	15	of	of	ADP
easat-7827	62	16	the	the	DET
easat-7827	62	17	joints	joint	NOUN
easat-7827	62	18	,	,	PUNCT
easat-7827	62	19	it	it	PRON
easat-7827	62	20	is	be	AUX
easat-7827	62	21	capable	capable	ADJ
easat-7827	62	22	of	of	ADP
easat-7827	62	23	the	the	DET
easat-7827	62	24	development	development	NOUN
easat-7827	62	25	of	of	ADP
easat-7827	62	26	all	all	DET
easat-7827	62	27	aspects	aspect	NOUN
easat-7827	62	28	of	of	ADP
easat-7827	62	29	harmony	harmony	NOUN
easat-7827	62	30	and	and	CCONJ
easat-7827	62	31	balance	balance	NOUN
easat-7827	62	32	and	and	CCONJ
easat-7827	62	33	is	be	AUX
easat-7827	62	34	the	the	DET
easat-7827	62	35	basis	basis	NOUN
easat-7827	62	36	of	of	ADP
easat-7827	62	37	the	the	DET
easat-7827	62	38	game	game	NOUN
easat-7827	62	39	[	[	X
easat-7827	62	40	17	17	NUM
easat-7827	62	41	]	]	PUNCT
easat-7827	62	42	.	.	PUNCT
easat-7827	63	1	as	as	SCONJ
easat-7827	63	2	it	it	PRON
easat-7827	63	3	is	be	AUX
easat-7827	63	4	known	know	VERB
easat-7827	63	5	that	that	SCONJ
easat-7827	63	6	the	the	DET
easat-7827	63	7	physical	physical	ADJ
easat-7827	63	8	components	component	NOUN
easat-7827	63	9	of	of	ADP
easat-7827	63	10	agility	agility	NOUN
easat-7827	63	11	,	,	PUNCT
easat-7827	63	12	power	power	NOUN
easat-7827	63	13	,	,	PUNCT
easat-7827	63	14	and	and	CCONJ
easat-7827	63	15	reaction	reaction	NOUN
easat-7827	63	16	speed	speed	NOUN
easat-7827	63	17	are	be	AUX
easat-7827	63	18	needed	need	VERB
easat-7827	63	19	in	in	ADP
easat-7827	63	20	various	various	ADJ
easat-7827	63	21	sports	sport	NOUN
easat-7827	63	22	,	,	PUNCT
easat-7827	63	23	it	it	PRON
easat-7827	63	24	is	be	AUX
easat-7827	63	25	necessary	necessary	ADJ
easat-7827	63	26	to	to	PART
easat-7827	63	27	exercise	exercise	VERB
easat-7827	63	28	properly	properly	ADV
easat-7827	63	29	to	to	PART
easat-7827	63	30	improve	improve	VERB
easat-7827	63	31	these	these	DET
easat-7827	63	32	components	component	NOUN
easat-7827	63	33	.	.	PUNCT
easat-7827	64	1	the	the	DET
easat-7827	64	2	physical	physical	ADJ
easat-7827	64	3	components	component	NOUN
easat-7827	64	4	of	of	ADP
easat-7827	64	5	agility	agility	NOUN
easat-7827	64	6	,	,	PUNCT
easat-7827	64	7	power	power	NOUN
easat-7827	64	8	,	,	PUNCT
easat-7827	64	9	reaction	reaction	NOUN
easat-7827	64	10	speed	speed	NOUN
easat-7827	64	11	in	in	ADP
easat-7827	64	12	this	this	DET
easat-7827	64	13	study	study	NOUN
easat-7827	64	14	focused	focus	VERB
easat-7827	64	15	on	on	ADP
easat-7827	64	16	the	the	DET
easat-7827	64	17	leg	leg	NOUN
easat-7827	64	18	muscles	muscle	NOUN
easat-7827	64	19	.	.	PUNCT
easat-7827	65	1	the	the	DET
easat-7827	65	2	ability	ability	NOUN
easat-7827	65	3	or	or	CCONJ
easat-7827	65	4	physical	physical	ADJ
easat-7827	65	5	component	component	NOUN
easat-7827	65	6	that	that	PRON
easat-7827	65	7	becomes	become	VERB
easat-7827	65	8	a	a	DET
easat-7827	65	9	bound	bound	ADJ
easat-7827	65	10	variable	variable	NOUN
easat-7827	65	11	and	and	CCONJ
easat-7827	65	12	will	will	AUX
easat-7827	65	13	be	be	AUX
easat-7827	65	14	measured	measure	VERB
easat-7827	65	15	by	by	ADP
easat-7827	65	16	the	the	DET
easat-7827	65	17	provision	provision	NOUN
easat-7827	65	18	of	of	ADP
easat-7827	65	19	training	training	NOUN
easat-7827	65	20	or	or	CCONJ
easat-7827	65	21	treatment	treatment	NOUN
easat-7827	65	22	using	use	VERB
easat-7827	65	23	exercises	exercise	NOUN
easat-7827	65	24	from	from	ADP
easat-7827	65	25	several	several	ADJ
easat-7827	65	26	existing	exist	VERB
easat-7827	65	27	sources	source	NOUN
easat-7827	65	28	and	and	CCONJ
easat-7827	65	29	related	relate	VERB
easat-7827	65	30	to	to	ADP
easat-7827	65	31	the	the	DET
easat-7827	65	32	improvement	improvement	NOUN
easat-7827	65	33	of	of	ADP
easat-7827	65	34	physical	physical	ADJ
easat-7827	65	35	components	component	NOUN
easat-7827	65	36	using	use	VERB
easat-7827	65	37	the	the	DET
easat-7827	65	38	plyometric	plyometric	ADJ
easat-7827	65	39	training	training	NOUN
easat-7827	65	40	method	method	NOUN
easat-7827	65	41	[	[	X
easat-7827	65	42	18	18	NUM
easat-7827	65	43	]	]	PUNCT
easat-7827	65	44	.	.	PUNCT
easat-7827	66	1	even	even	ADV
easat-7827	66	2	so	so	ADV
easat-7827	66	3	,	,	PUNCT
easat-7827	66	4	there	there	PRON
easat-7827	66	5	are	be	VERB
easat-7827	66	6	still	still	ADV
easat-7827	66	7	challenges	challenge	NOUN
easat-7827	66	8	in	in	ADP
easat-7827	66	9	integrating	integrate	VERB
easat-7827	66	10	plyometric	plyometric	ADJ
easat-7827	66	11	exercises	exercise	NOUN
easat-7827	66	12	in	in	ADP
easat-7827	66	13	the	the	DET
easat-7827	66	14	context	context	NOUN
easat-7827	66	15	of	of	ADP
easat-7827	66	16	campus	campus	NOUN
easat-7827	66	17	coaching	coaching	NOUN
easat-7827	66	18	activities	activity	NOUN
easat-7827	66	19	such	such	ADJ
easat-7827	66	20	as	as	ADP
easat-7827	66	21	smes	sme	NOUN
easat-7827	66	22	.	.	PUNCT
easat-7827	67	1	limited	limited	ADJ
easat-7827	67	2	supervision	supervision	NOUN
easat-7827	67	3	,	,	PUNCT
easat-7827	67	4	differences	difference	NOUN
easat-7827	67	5	in	in	ADP
easat-7827	67	6	fitness	fitness	NOUN
easat-7827	67	7	levels	level	NOUN
easat-7827	67	8	,	,	PUNCT
easat-7827	67	9	and	and	CCONJ
easat-7827	67	10	lack	lack	NOUN
easat-7827	67	11	of	of	ADP
easat-7827	67	12	specific	specific	ADJ
easat-7827	67	13	protocols	protocol	NOUN
easat-7827	67	14	based	base	VERB
easat-7827	67	15	on	on	ADP
easat-7827	67	16	student	student	NOUN
easat-7827	67	17	population	population	NOUN
easat-7827	67	18	are	be	AUX
easat-7827	67	19	obstacles	obstacle	NOUN
easat-7827	67	20	to	to	ADP
easat-7827	67	21	optimal	optimal	ADJ
easat-7827	67	22	implementation	implementation	NOUN
easat-7827	67	23	[	[	X
easat-7827	67	24	19	19	NUM
easat-7827	67	25	]	]	PUNCT
easat-7827	67	26	.	.	PUNCT
easat-7827	68	1	in	in	ADP
easat-7827	68	2	addition	addition	NOUN
easat-7827	68	3	,	,	PUNCT
easat-7827	68	4	most	most	ADJ
easat-7827	68	5	previous	previous	ADJ
easat-7827	68	6	studies	study	NOUN
easat-7827	68	7	have	have	AUX
easat-7827	68	8	focused	focus	VERB
easat-7827	68	9	on	on	ADP
easat-7827	68	10	professional	professional	ADJ
easat-7827	68	11	athletes	athlete	NOUN
easat-7827	68	12	or	or	CCONJ
easat-7827	68	13	high	high	ADJ
easat-7827	68	14	school	school	NOUN
easat-7827	68	15	students	student	NOUN
easat-7827	68	16	,	,	PUNCT
easat-7827	68	17	so	so	SCONJ
easat-7827	68	18	generalizations	generalization	NOUN
easat-7827	68	19	to	to	ADP
easat-7827	68	20	university	university	NOUN
easat-7827	68	21	settings	setting	NOUN
easat-7827	68	22	have	have	AUX
easat-7827	68	23	not	not	PART
easat-7827	68	24	been	be	AUX
easat-7827	68	25	widely	widely	ADV
easat-7827	68	26	researched	research	VERB
easat-7827	68	27	.	.	PUNCT
easat-7827	69	1	513	513	NUM
easat-7827	69	2	edelweiss	edelweiss	PROPN
easat-7827	69	3	applied	apply	VERB
easat-7827	69	4	science	science	NOUN
easat-7827	69	5	and	and	CCONJ
easat-7827	69	6	technology	technology	NOUN
easat-7827	69	7	issn	issn	PROPN
easat-7827	69	8	:	:	PUNCT
easat-7827	69	9	2576	2576	NUM
easat-7827	69	10	-	-	SYM
easat-7827	69	11	8484	8484	NUM
easat-7827	69	12	vol	vol	NOUN
easat-7827	69	13	.	.	PROPN
easat-7827	70	1	9	9	NUM
easat-7827	70	2	,	,	PUNCT
easat-7827	70	3	no	no	INTJ
easat-7827	70	4	.	.	NOUN
easat-7827	71	1	6	6	NUM
easat-7827	71	2	:	:	PUNCT
easat-7827	71	3	511	511	NUM
easat-7827	71	4	-	-	SYM
easat-7827	71	5	520	520	NUM
easat-7827	71	6	,	,	PUNCT
easat-7827	71	7	2025	2025	NUM
easat-7827	71	8	doi	doi	NOUN
easat-7827	71	9	:	:	PUNCT
easat-7827	71	10	10.55214/25768484.v9i6.7827	10.55214/25768484.v9i6.7827	PROPN
easat-7827	72	1	©	©	PROPN
easat-7827	72	2	2025	2025	NUM
easat-7827	72	3	by	by	ADP
easat-7827	72	4	the	the	DET
easat-7827	72	5	authors	author	NOUN
easat-7827	72	6	;	;	PUNCT
easat-7827	72	7	licensee	licensee	PROPN
easat-7827	72	8	learning	learning	NOUN
easat-7827	72	9	gate	gate	VERB
easat-7827	72	10	the	the	DET
easat-7827	72	11	study	study	NOUN
easat-7827	72	12	by	by	ADP
easat-7827	72	13	kons	kon	NOUN
easat-7827	72	14	,	,	PUNCT
easat-7827	72	15	et	et	PROPN
easat-7827	72	16	al	al	PROPN
easat-7827	72	17	.	.	PUNCT
easat-7827	73	1	[	[	X
easat-7827	73	2	20	20	NUM
easat-7827	73	3	]	]	PUNCT
easat-7827	73	4	emphasizes	emphasize	VERB
easat-7827	73	5	the	the	DET
easat-7827	73	6	need	need	NOUN
easat-7827	73	7	for	for	ADP
easat-7827	73	8	experimental	experimental	ADJ
easat-7827	73	9	research	research	NOUN
easat-7827	73	10	that	that	PRON
easat-7827	73	11	tests	test	VERB
easat-7827	73	12	the	the	DET
easat-7827	73	13	effectiveness	effectiveness	NOUN
easat-7827	73	14	of	of	ADP
easat-7827	73	15	plyometrics	plyometric	NOUN
easat-7827	73	16	in	in	ADP
easat-7827	73	17	groups	group	NOUN
easat-7827	73	18	of	of	ADP
easat-7827	73	19	students	student	NOUN
easat-7827	73	20	with	with	ADP
easat-7827	73	21	both	both	CCONJ
easat-7827	73	22	non	non	ADJ
easat-7827	73	23	-	-	ADJ
easat-7827	73	24	athletic	athletic	ADJ
easat-7827	73	25	and	and	CCONJ
easat-7827	73	26	semi	semi	ADJ
easat-7827	73	27	-	-	ADJ
easat-7827	73	28	athletic	athletic	ADJ
easat-7827	73	29	backgrounds	background	NOUN
easat-7827	73	30	.	.	PUNCT
easat-7827	74	1	on	on	ADP
easat-7827	74	2	the	the	DET
easat-7827	74	3	other	other	ADJ
easat-7827	74	4	hand	hand	NOUN
easat-7827	74	5	,	,	PUNCT
easat-7827	74	6	kubo	kubo	PROPN
easat-7827	74	7	,	,	PUNCT
easat-7827	74	8	et	et	PROPN
easat-7827	74	9	al	al	PROPN
easat-7827	74	10	.	.	PUNCT
easat-7827	75	1	[	[	X
easat-7827	75	2	21	21	NUM
easat-7827	75	3	]	]	PUNCT
easat-7827	75	4	state	state	NOUN
easat-7827	75	5	that	that	SCONJ
easat-7827	75	6	individual	individual	ADJ
easat-7827	75	7	factors	factor	NOUN
easat-7827	75	8	such	such	ADJ
easat-7827	75	9	as	as	ADP
easat-7827	75	10	body	body	NOUN
easat-7827	75	11	mass	mass	NOUN
easat-7827	75	12	index	index	NOUN
easat-7827	75	13	and	and	CCONJ
easat-7827	75	14	initial	initial	ADJ
easat-7827	75	15	flexibility	flexibility	NOUN
easat-7827	75	16	have	have	AUX
easat-7827	75	17	a	a	DET
easat-7827	75	18	significant	significant	ADJ
easat-7827	75	19	effect	effect	NOUN
easat-7827	75	20	on	on	ADP
easat-7827	75	21	the	the	DET
easat-7827	75	22	physiological	physiological	ADJ
easat-7827	75	23	response	response	NOUN
easat-7827	75	24	to	to	ADP
easat-7827	75	25	plyometric	plyometric	ADJ
easat-7827	75	26	exercise	exercise	NOUN
easat-7827	75	27	.	.	PUNCT
easat-7827	76	1	this	this	PRON
easat-7827	76	2	suggests	suggest	VERB
easat-7827	76	3	that	that	SCONJ
easat-7827	76	4	a	a	DET
easat-7827	76	5	more	more	ADV
easat-7827	76	6	personalized	personalized	ADJ
easat-7827	76	7	approach	approach	NOUN
easat-7827	76	8	is	be	AUX
easat-7827	76	9	needed	need	VERB
easat-7827	76	10	in	in	ADP
easat-7827	76	11	the	the	DET
easat-7827	76	12	design	design	NOUN
easat-7827	76	13	of	of	ADP
easat-7827	76	14	training	training	NOUN
easat-7827	76	15	programs	program	NOUN
easat-7827	76	16	.	.	PUNCT
easat-7827	77	1	a	a	DET
easat-7827	77	2	literature	literature	NOUN
easat-7827	77	3	review	review	NOUN
easat-7827	77	4	also	also	ADV
easat-7827	77	5	shows	show	VERB
easat-7827	77	6	a	a	DET
easat-7827	77	7	methodological	methodological	ADJ
easat-7827	77	8	gap	gap	NOUN
easat-7827	77	9	.	.	PUNCT
easat-7827	78	1	for	for	ADP
easat-7827	78	2	example	example	NOUN
easat-7827	78	3	,	,	PUNCT
easat-7827	78	4	many	many	ADJ
easat-7827	78	5	studies	study	NOUN
easat-7827	78	6	do	do	AUX
easat-7827	78	7	not	not	PART
easat-7827	78	8	compare	compare	VERB
easat-7827	78	9	the	the	DET
easat-7827	78	10	effects	effect	NOUN
easat-7827	78	11	of	of	ADP
easat-7827	78	12	plyometrics	plyometric	NOUN
easat-7827	78	13	on	on	ADP
easat-7827	78	14	more	more	ADJ
easat-7827	78	15	than	than	ADP
easat-7827	78	16	one	one	NUM
easat-7827	78	17	physical	physical	ADJ
easat-7827	78	18	component	component	NOUN
easat-7827	78	19	simultaneously	simultaneously	ADV
easat-7827	78	20	,	,	PUNCT
easat-7827	78	21	or	or	CCONJ
easat-7827	78	22	ignore	ignore	VERB
easat-7827	78	23	the	the	DET
easat-7827	78	24	influence	influence	NOUN
easat-7827	78	25	of	of	ADP
easat-7827	78	26	the	the	DET
easat-7827	78	27	training	training	NOUN
easat-7827	78	28	environment	environment	NOUN
easat-7827	78	29	on	on	ADP
easat-7827	78	30	campus	campus	NOUN
easat-7827	78	31	.	.	PUNCT
easat-7827	79	1	research	research	NOUN
easat-7827	79	2	by	by	ADP
easat-7827	79	3	atakan	atakan	PROPN
easat-7827	79	4	and	and	CCONJ
easat-7827	79	5	atakan	atakan	VERB
easat-7827	80	1	[	[	X
easat-7827	80	2	22	22	NUM
easat-7827	80	3	]	]	PUNCT
easat-7827	80	4	also	also	ADV
easat-7827	80	5	only	only	ADV
easat-7827	80	6	assessed	assess	VERB
easat-7827	80	7	shortterm	shortterm	NOUN
easat-7827	80	8	impacts	impact	NOUN
easat-7827	80	9	and	and	CCONJ
easat-7827	80	10	did	do	AUX
easat-7827	80	11	not	not	PART
easat-7827	80	12	include	include	VERB
easat-7827	80	13	contextual	contextual	ADJ
easat-7827	80	14	variables	variable	NOUN
easat-7827	80	15	such	such	ADJ
easat-7827	80	16	as	as	ADP
easat-7827	80	17	the	the	DET
easat-7827	80	18	density	density	NOUN
easat-7827	80	19	of	of	ADP
easat-7827	80	20	students	student	NOUN
easat-7827	80	21	'	'	PART
easat-7827	80	22	academic	academic	ADJ
easat-7827	80	23	schedules	schedule	NOUN
easat-7827	80	24	.	.	PUNCT
easat-7827	81	1	this	this	DET
easat-7827	81	2	study	study	NOUN
easat-7827	81	3	is	be	AUX
easat-7827	81	4	here	here	ADV
easat-7827	81	5	to	to	PART
easat-7827	81	6	fill	fill	VERB
easat-7827	81	7	this	this	DET
easat-7827	81	8	gap	gap	NOUN
easat-7827	81	9	by	by	ADP
easat-7827	81	10	conducting	conduct	VERB
easat-7827	81	11	an	an	DET
easat-7827	81	12	experimental	experimental	ADJ
easat-7827	81	13	analysis	analysis	NOUN
easat-7827	81	14	of	of	ADP
easat-7827	81	15	the	the	DET
easat-7827	81	16	effects	effect	NOUN
easat-7827	81	17	of	of	ADP
easat-7827	81	18	plyometric	plyometric	ADJ
easat-7827	81	19	interventions	intervention	NOUN
easat-7827	81	20	on	on	ADP
easat-7827	81	21	the	the	DET
easat-7827	81	22	three	three	NUM
easat-7827	81	23	main	main	ADJ
easat-7827	81	24	components	component	NOUN
easat-7827	81	25	of	of	ADP
easat-7827	81	26	student	student	NOUN
easat-7827	81	27	fitness	fitness	NOUN
easat-7827	81	28	(	(	PUNCT
easat-7827	81	29	muscle	muscle	NOUN
easat-7827	81	30	strength	strength	NOUN
easat-7827	81	31	,	,	PUNCT
easat-7827	81	32	speed	speed	NOUN
easat-7827	81	33	,	,	PUNCT
easat-7827	81	34	and	and	CCONJ
easat-7827	81	35	agility	agility	NOUN
easat-7827	81	36	)	)	PUNCT
easat-7827	81	37	in	in	ADP
easat-7827	81	38	the	the	DET
easat-7827	81	39	setting	setting	NOUN
easat-7827	81	40	of	of	ADP
easat-7827	81	41	the	the	DET
easat-7827	81	42	sports	sport	NOUN
easat-7827	81	43	student	student	NOUN
easat-7827	81	44	activity	activity	NOUN
easat-7827	81	45	unit	unit	NOUN
easat-7827	81	46	.	.	PUNCT
easat-7827	82	1	this	this	DET
easat-7827	82	2	approach	approach	NOUN
easat-7827	82	3	will	will	AUX
easat-7827	82	4	test	test	VERB
easat-7827	82	5	the	the	DET
easat-7827	82	6	effectiveness	effectiveness	NOUN
easat-7827	82	7	of	of	ADP
easat-7827	82	8	the	the	DET
easat-7827	82	9	program	program	NOUN
easat-7827	82	10	for	for	ADP
easat-7827	82	11	six	six	NUM
easat-7827	82	12	weeks	week	NOUN
easat-7827	82	13	and	and	CCONJ
easat-7827	82	14	compare	compare	VERB
easat-7827	82	15	it	it	PRON
easat-7827	82	16	to	to	ADP
easat-7827	82	17	a	a	DET
easat-7827	82	18	control	control	NOUN
easat-7827	82	19	group	group	NOUN
easat-7827	82	20	.	.	PUNCT
easat-7827	83	1	the	the	DET
easat-7827	83	2	program	program	NOUN
easat-7827	83	3	was	be	AUX
easat-7827	83	4	designed	design	VERB
easat-7827	83	5	based	base	VERB
easat-7827	83	6	on	on	ADP
easat-7827	83	7	protocols	protocol	NOUN
easat-7827	83	8	from	from	ADP
easat-7827	83	9	the	the	DET
easat-7827	83	10	studies	study	NOUN
easat-7827	83	11	of	of	ADP
easat-7827	83	12	villalba	villalba	PROPN
easat-7827	83	13	,	,	PUNCT
easat-7827	83	14	et	et	PROPN
easat-7827	83	15	al	al	PROPN
easat-7827	83	16	.	.	PUNCT
easat-7827	84	1	[	[	X
easat-7827	84	2	23	23	NUM
easat-7827	84	3	]	]	PUNCT
easat-7827	84	4	and	and	CCONJ
easat-7827	84	5	panda	panda	NOUN
easat-7827	84	6	,	,	PUNCT
easat-7827	84	7	et	et	PROPN
easat-7827	84	8	al	al	PROPN
easat-7827	84	9	.	.	PUNCT
easat-7827	85	1	[	[	X
easat-7827	85	2	12	12	NUM
easat-7827	85	3	]	]	PUNCT
easat-7827	85	4	with	with	ADP
easat-7827	85	5	adjustments	adjustment	NOUN
easat-7827	85	6	to	to	ADP
easat-7827	85	7	the	the	DET
easat-7827	85	8	characteristics	characteristic	NOUN
easat-7827	85	9	of	of	ADP
easat-7827	85	10	indonesian	indonesian	ADJ
easat-7827	85	11	students	student	NOUN
easat-7827	85	12	.	.	PUNCT
easat-7827	86	1	the	the	DET
easat-7827	86	2	main	main	ADJ
easat-7827	86	3	objective	objective	NOUN
easat-7827	86	4	of	of	ADP
easat-7827	86	5	this	this	DET
easat-7827	86	6	study	study	NOUN
easat-7827	86	7	is	be	AUX
easat-7827	86	8	to	to	PART
easat-7827	86	9	identify	identify	VERB
easat-7827	86	10	the	the	DET
easat-7827	86	11	significant	significant	ADJ
easat-7827	86	12	impact	impact	NOUN
easat-7827	86	13	of	of	ADP
easat-7827	86	14	plyometric	plyometric	ADJ
easat-7827	86	15	interventions	intervention	NOUN
easat-7827	86	16	on	on	ADP
easat-7827	86	17	improving	improve	VERB
easat-7827	86	18	student	student	NOUN
easat-7827	86	19	physical	physical	ADJ
easat-7827	86	20	fitness	fitness	NOUN
easat-7827	86	21	in	in	ADP
easat-7827	86	22	the	the	DET
easat-7827	86	23	context	context	NOUN
easat-7827	86	24	of	of	ADP
easat-7827	86	25	campus	campus	NOUN
easat-7827	86	26	coaching	coaching	NOUN
easat-7827	86	27	.	.	PUNCT
easat-7827	87	1	theoretically	theoretically	ADV
easat-7827	87	2	,	,	PUNCT
easat-7827	87	3	the	the	DET
easat-7827	87	4	results	result	NOUN
easat-7827	87	5	of	of	ADP
easat-7827	87	6	this	this	DET
easat-7827	87	7	study	study	NOUN
easat-7827	87	8	could	could	AUX
easat-7827	87	9	enrich	enrich	VERB
easat-7827	87	10	the	the	DET
easat-7827	87	11	literature	literature	NOUN
easat-7827	87	12	on	on	ADP
easat-7827	87	13	plyometric	plyometric	ADJ
easat-7827	87	14	adaptation	adaptation	NOUN
easat-7827	87	15	in	in	ADP
easat-7827	87	16	young	young	ADJ
easat-7827	87	17	adult	adult	NOUN
easat-7827	87	18	semi	semi	ADJ
easat-7827	87	19	-	-	ADJ
easat-7827	87	20	athletic	athletic	ADJ
easat-7827	87	21	populations	population	NOUN
easat-7827	87	22	.	.	PUNCT
easat-7827	88	1	practically	practically	ADV
easat-7827	88	2	,	,	PUNCT
easat-7827	88	3	this	this	DET
easat-7827	88	4	research	research	NOUN
easat-7827	88	5	is	be	AUX
easat-7827	88	6	expected	expect	VERB
easat-7827	88	7	to	to	PART
easat-7827	88	8	provide	provide	VERB
easat-7827	88	9	an	an	DET
easat-7827	88	10	empirical	empirical	ADJ
easat-7827	88	11	basis	basis	NOUN
easat-7827	88	12	for	for	ADP
easat-7827	88	13	universities	university	NOUN
easat-7827	88	14	in	in	ADP
easat-7827	88	15	developing	develop	VERB
easat-7827	88	16	sciencebased	sciencebase	VERB
easat-7827	88	17	sme	sme	NOUN
easat-7827	88	18	coaching	coaching	NOUN
easat-7827	88	19	programs	program	NOUN
easat-7827	88	20	,	,	PUNCT
easat-7827	88	21	as	as	ADV
easat-7827	88	22	well	well	ADV
easat-7827	88	23	as	as	ADP
easat-7827	88	24	a	a	DET
easat-7827	88	25	reference	reference	NOUN
easat-7827	88	26	for	for	ADP
easat-7827	88	27	trainers	trainer	NOUN
easat-7827	88	28	in	in	ADP
easat-7827	88	29	compiling	compile	VERB
easat-7827	88	30	safe	safe	ADJ
easat-7827	88	31	,	,	PUNCT
easat-7827	88	32	effective	effective	ADJ
easat-7827	88	33	,	,	PUNCT
easat-7827	88	34	and	and	CCONJ
easat-7827	88	35	applicable	applicable	ADJ
easat-7827	88	36	training	training	NOUN
easat-7827	88	37	modules	module	NOUN
easat-7827	88	38	.	.	PUNCT
easat-7827	89	1	2	2	X
easat-7827	89	2	.	.	X
easat-7827	89	3	methods	method	NOUN
easat-7827	89	4	this	this	DET
easat-7827	89	5	research	research	NOUN
easat-7827	89	6	is	be	AUX
easat-7827	89	7	a	a	DET
easat-7827	89	8	type	type	NOUN
easat-7827	89	9	of	of	ADP
easat-7827	89	10	quasi	quasi	ADJ
easat-7827	89	11	experiment	experiment	NOUN
easat-7827	89	12	with	with	ADP
easat-7827	89	13	a	a	DET
easat-7827	89	14	matching	match	VERB
easat-7827	89	15	only	only	ADJ
easat-7827	89	16	design	design	NOUN
easat-7827	89	17	.	.	PUNCT
easat-7827	90	1	subjects	subject	NOUN
easat-7827	90	2	were	be	AUX
easat-7827	90	3	divided	divide	VERB
easat-7827	90	4	into	into	ADP
easat-7827	90	5	two	two	NUM
easat-7827	90	6	groups	group	NOUN
easat-7827	90	7	,	,	PUNCT
easat-7827	90	8	namely	namely	ADV
easat-7827	90	9	the	the	DET
easat-7827	90	10	group	group	NOUN
easat-7827	90	11	(	(	PUNCT
easat-7827	90	12	k1	k1	PROPN
easat-7827	90	13	)	)	PUNCT
easat-7827	90	14	who	who	PRON
easat-7827	90	15	were	be	AUX
easat-7827	90	16	given	give	VERB
easat-7827	90	17	hexagon	hexagon	NOUN
easat-7827	90	18	drill	drill	NOUN
easat-7827	90	19	with	with	ADP
easat-7827	90	20	barriers	barrier	NOUN
easat-7827	90	21	and	and	CCONJ
easat-7827	90	22	lateral	lateral	ADJ
easat-7827	90	23	jump	jump	NOUN
easat-7827	90	24	over	over	ADP
easat-7827	90	25	barrier	barrier	NOUN
easat-7827	90	26	,	,	PUNCT
easat-7827	90	27	and	and	CCONJ
easat-7827	90	28	the	the	DET
easat-7827	90	29	group	group	NOUN
easat-7827	90	30	(	(	PUNCT
easat-7827	90	31	k2	k2	PROPN
easat-7827	90	32	)	)	PUNCT
easat-7827	90	33	who	who	PRON
easat-7827	90	34	received	receive	VERB
easat-7827	90	35	barrier	barrier	NOUN
easat-7827	90	36	hops	hop	VERB
easat-7827	90	37	with	with	ADP
easat-7827	90	38	180	180	NUM
easat-7827	90	39	-	-	PUNCT
easat-7827	90	40	degree	degree	NOUN
easat-7827	90	41	turn	turn	NOUN
easat-7827	90	42	and	and	CCONJ
easat-7827	90	43	skater	skater	NOUN
easat-7827	90	44	hops	hop	VERB
easat-7827	90	45	training	training	NOUN
easat-7827	90	46	.	.	PUNCT
easat-7827	91	1	a	a	DET
easat-7827	91	2	total	total	NOUN
easat-7827	91	3	of	of	ADP
easat-7827	91	4	30	30	NUM
easat-7827	91	5	men	man	NOUN
easat-7827	91	6	aged	age	VERB
easat-7827	91	7	19	19	NUM
easat-7827	91	8	-	-	SYM
easat-7827	91	9	20	20	NUM
easat-7827	91	10	participated	participate	VERB
easat-7827	91	11	in	in	ADP
easat-7827	91	12	the	the	DET
easat-7827	91	13	study	study	NOUN
easat-7827	91	14	.	.	PUNCT
easat-7827	92	1	the	the	DET
easat-7827	92	2	inclusion	inclusion	NOUN
easat-7827	92	3	criteria	criterion	NOUN
easat-7827	92	4	in	in	ADP
easat-7827	92	5	this	this	DET
easat-7827	92	6	study	study	NOUN
easat-7827	92	7	were	be	AUX
easat-7827	92	8	male	male	ADJ
easat-7827	92	9	gender	gender	NOUN
easat-7827	92	10	and	and	CCONJ
easat-7827	92	11	willingness	willingness	NOUN
easat-7827	92	12	to	to	PART
easat-7827	92	13	participate	participate	VERB
easat-7827	92	14	in	in	ADP
easat-7827	92	15	the	the	DET
easat-7827	92	16	given	give	VERB
easat-7827	92	17	exercise	exercise	NOUN
easat-7827	92	18	program	program	NOUN
easat-7827	92	19	.	.	PUNCT
easat-7827	93	1	the	the	DET
easat-7827	93	2	exclusion	exclusion	NOUN
easat-7827	93	3	criteria	criterion	NOUN
easat-7827	93	4	of	of	ADP
easat-7827	93	5	the	the	DET
easat-7827	93	6	subject	subject	NOUN
easat-7827	93	7	are	be	AUX
easat-7827	93	8	overweight	overweight	ADJ
easat-7827	93	9	.	.	PUNCT
easat-7827	94	1	before	before	SCONJ
easat-7827	94	2	the	the	DET
easat-7827	94	3	research	research	NOUN
easat-7827	94	4	begins	begin	VERB
easat-7827	94	5	,	,	PUNCT
easat-7827	94	6	the	the	DET
easat-7827	94	7	researcher	researcher	NOUN
easat-7827	94	8	explains	explain	VERB
easat-7827	94	9	the	the	DET
easat-7827	94	10	purpose	purpose	NOUN
easat-7827	94	11	and	and	CCONJ
easat-7827	94	12	purpose	purpose	NOUN
easat-7827	94	13	of	of	ADP
easat-7827	94	14	the	the	DET
easat-7827	94	15	research	research	NOUN
easat-7827	94	16	to	to	ADP
easat-7827	94	17	the	the	DET
easat-7827	94	18	participants	participant	NOUN
easat-7827	94	19	,	,	PUNCT
easat-7827	94	20	then	then	ADV
easat-7827	94	21	the	the	DET
easat-7827	94	22	participants	participant	NOUN
easat-7827	94	23	are	be	AUX
easat-7827	94	24	asked	ask	VERB
easat-7827	94	25	to	to	PART
easat-7827	94	26	fill	fill	VERB
easat-7827	94	27	out	out	ADP
easat-7827	94	28	and	and	CCONJ
easat-7827	94	29	sign	sign	VERB
easat-7827	94	30	an	an	DET
easat-7827	94	31	approval	approval	NOUN
easat-7827	94	32	sheet	sheet	NOUN
easat-7827	94	33	as	as	ADP
easat-7827	94	34	a	a	DET
easat-7827	94	35	form	form	NOUN
easat-7827	94	36	of	of	ADP
easat-7827	94	37	participation	participation	NOUN
easat-7827	94	38	.	.	PUNCT
easat-7827	95	1	subjects	subject	NOUN
easat-7827	95	2	were	be	AUX
easat-7827	95	3	divided	divide	VERB
easat-7827	95	4	into	into	ADP
easat-7827	95	5	two	two	NUM
easat-7827	95	6	groups	group	NOUN
easat-7827	95	7	:	:	PUNCT
easat-7827	95	8	the	the	DET
easat-7827	95	9	group	group	NOUN
easat-7827	95	10	(	(	PUNCT
easat-7827	95	11	k1	k1	NOUN
easat-7827	95	12	)	)	PUNCT
easat-7827	95	13	underwent	underwent	NOUN
easat-7827	95	14	hexagon	hexagon	PROPN
easat-7827	95	15	drill	drill	NOUN
easat-7827	95	16	with	with	ADP
easat-7827	95	17	barriers	barrier	NOUN
easat-7827	95	18	and	and	CCONJ
easat-7827	95	19	lateral	lateral	ADJ
easat-7827	95	20	jump	jump	NOUN
easat-7827	95	21	over	over	ADP
easat-7827	95	22	barrier	barrier	NOUN
easat-7827	95	23	exercises	exercise	NOUN
easat-7827	95	24	,	,	PUNCT
easat-7827	95	25	while	while	SCONJ
easat-7827	95	26	the	the	DET
easat-7827	95	27	group	group	NOUN
easat-7827	95	28	(	(	PUNCT
easat-7827	95	29	k2	k2	PROPN
easat-7827	95	30	)	)	PUNCT
easat-7827	95	31	received	receive	VERB
easat-7827	95	32	barrier	barrier	NOUN
easat-7827	95	33	hops	hop	VERB
easat-7827	95	34	with	with	ADP
easat-7827	95	35	180degree	180degree	PROPN
easat-7827	95	36	turn	turn	NOUN
easat-7827	95	37	and	and	CCONJ
easat-7827	95	38	skater	skater	NOUN
easat-7827	95	39	hops	hop	VERB
easat-7827	95	40	exercises	exercise	NOUN
easat-7827	95	41	.	.	PUNCT
easat-7827	96	1	the	the	DET
easat-7827	96	2	training	training	NOUN
easat-7827	96	3	program	program	NOUN
easat-7827	96	4	is	be	AUX
easat-7827	96	5	carried	carry	VERB
easat-7827	96	6	out	out	ADP
easat-7827	96	7	for	for	ADP
easat-7827	96	8	8	8	NUM
easat-7827	96	9	weeks	week	NOUN
easat-7827	96	10	with	with	ADP
easat-7827	96	11	a	a	DET
easat-7827	96	12	frequency	frequency	NOUN
easat-7827	96	13	of	of	ADP
easat-7827	96	14	three	three	NUM
easat-7827	96	15	times	time	NOUN
easat-7827	96	16	per	per	ADP
easat-7827	96	17	week	week	NOUN
easat-7827	96	18	.	.	PUNCT
easat-7827	97	1	before	before	SCONJ
easat-7827	97	2	the	the	DET
easat-7827	97	3	treatment	treatment	NOUN
easat-7827	97	4	is	be	AUX
easat-7827	97	5	given	give	VERB
easat-7827	97	6	,	,	PUNCT
easat-7827	97	7	pre	pre	ADJ
easat-7827	97	8	-	-	ADJ
easat-7827	97	9	test	test	ADJ
easat-7827	97	10	data	datum	NOUN
easat-7827	97	11	is	be	AUX
easat-7827	97	12	taken	take	VERB
easat-7827	97	13	to	to	PART
easat-7827	97	14	measure	measure	VERB
easat-7827	97	15	leg	leg	NOUN
easat-7827	97	16	muscle	muscle	NOUN
easat-7827	97	17	strength	strength	NOUN
easat-7827	97	18	and	and	CCONJ
easat-7827	97	19	balance	balance	NOUN
easat-7827	97	20	.	.	PUNCT
easat-7827	98	1	after	after	SCONJ
easat-7827	98	2	the	the	DET
easat-7827	98	3	training	training	NOUN
easat-7827	98	4	program	program	NOUN
easat-7827	98	5	is	be	AUX
easat-7827	98	6	completed	complete	VERB
easat-7827	98	7	,	,	PUNCT
easat-7827	98	8	a	a	DET
easat-7827	98	9	post	post	NOUN
easat-7827	98	10	-	-	ADJ
easat-7827	98	11	test	test	NOUN
easat-7827	98	12	is	be	AUX
easat-7827	98	13	carried	carry	VERB
easat-7827	98	14	out	out	ADP
easat-7827	98	15	to	to	PART
easat-7827	98	16	assess	assess	VERB
easat-7827	98	17	agility	agility	NOUN
easat-7827	98	18	,	,	PUNCT
easat-7827	98	19	leg	leg	NOUN
easat-7827	98	20	muscle	muscle	NOUN
easat-7827	98	21	power	power	NOUN
easat-7827	98	22	,	,	PUNCT
easat-7827	98	23	and	and	CCONJ
easat-7827	98	24	reaction	reaction	NOUN
easat-7827	98	25	speed	speed	NOUN
easat-7827	98	26	.	.	PUNCT
easat-7827	99	1	agility	agility	NOUN
easat-7827	99	2	measurements	measurement	NOUN
easat-7827	99	3	were	be	AUX
easat-7827	99	4	taken	take	VERB
easat-7827	99	5	using	use	VERB
easat-7827	99	6	the	the	DET
easat-7827	99	7	illinois	illinois	PROPN
easat-7827	99	8	test	test	NOUN
easat-7827	99	9	,	,	PUNCT
easat-7827	99	10	leg	leg	NOUN
easat-7827	99	11	muscle	muscle	NOUN
easat-7827	99	12	power	power	NOUN
easat-7827	99	13	was	be	AUX
easat-7827	99	14	measured	measure	VERB
easat-7827	99	15	by	by	ADP
easat-7827	99	16	jump	jump	NOUN
easat-7827	99	17	md	md	PROPN
easat-7827	99	18	,	,	PUNCT
easat-7827	99	19	and	and	CCONJ
easat-7827	99	20	reaction	reaction	NOUN
easat-7827	99	21	speed	speed	NOUN
easat-7827	99	22	was	be	AUX
easat-7827	99	23	assessed	assess	VERB
easat-7827	99	24	using	use	VERB
easat-7827	99	25	the	the	DET
easat-7827	99	26	whole	whole	ADJ
easat-7827	99	27	body	body	NOUN
easat-7827	99	28	reaction	reaction	NOUN
easat-7827	99	29	tool	tool	NOUN
easat-7827	99	30	.	.	PUNCT
easat-7827	100	1	table	table	NOUN
easat-7827	100	2	1	1	NUM
easat-7827	100	3	.	.	PUNCT
easat-7827	100	4	training	training	NOUN
easat-7827	100	5	program	program	NOUN
easat-7827	100	6	.	.	PUNCT
easat-7827	101	1	exercise	exercise	NOUN
easat-7827	101	2	intensity	intensity	NOUN
easat-7827	101	3	(	(	PUNCT
easat-7827	101	4	%	%	INTJ
easat-7827	101	5	)	)	PUNCT
easat-7827	101	6	/	/	SYM
easat-7827	101	7	week	week	NOUN
easat-7827	101	8	set	set	VERB
easat-7827	101	9	recovery	recovery	NOUN
easat-7827	101	10	1	1	NUM
easat-7827	101	11	-	-	SYM
easat-7827	101	12	2	2	NUM
easat-7827	101	13	3	3	NUM
easat-7827	101	14	-	-	SYM
easat-7827	101	15	4	4	NUM
easat-7827	101	16	5	5	NUM
easat-7827	101	17	-	-	SYM
easat-7827	101	18	6	6	NUM
easat-7827	101	19	hexagon	hexagon	NOUN
easat-7827	101	20	drill	drill	NOUN
easat-7827	101	21	with	with	ADP
easat-7827	101	22	barriers	barrier	NOUN
easat-7827	101	23	dan	dan	PROPN
easat-7827	101	24	lateral	lateral	ADJ
easat-7827	101	25	jump	jump	NOUN
easat-7827	101	26	over	over	ADP
easat-7827	101	27	barrier	barrier	NOUN
easat-7827	101	28	30	30	NUM
easat-7827	101	29	%	%	NOUN
easat-7827	101	30	40	40	NUM
easat-7827	101	31	%	%	NOUN
easat-7827	101	32	50	50	NUM
easat-7827	101	33	%	%	NOUN
easat-7827	101	34	3	3	NUM
easat-7827	101	35	2	2	NUM
easat-7827	101	36	minute	minute	NOUN
easat-7827	101	37	barrier	barrier	NOUN
easat-7827	101	38	hops	hop	VERB
easat-7827	101	39	with	with	ADP
easat-7827	101	40	180	180	NUM
easat-7827	101	41	-	-	PUNCT
easat-7827	101	42	degree	degree	NOUN
easat-7827	101	43	turn	turn	NOUN
easat-7827	101	44	dan	dan	PROPN
easat-7827	101	45	skater	skater	NOUN
easat-7827	101	46	hops	hop	VERB
easat-7827	101	47	in	in	ADP
easat-7827	101	48	this	this	DET
easat-7827	101	49	analysis	analysis	NOUN
easat-7827	101	50	,	,	PUNCT
easat-7827	101	51	using	use	VERB
easat-7827	101	52	a	a	DET
easat-7827	101	53	low	low	ADJ
easat-7827	101	54	-	-	PUNCT
easat-7827	101	55	intensity	intensity	NOUN
easat-7827	101	56	exercise	exercise	NOUN
easat-7827	101	57	program	program	NOUN
easat-7827	101	58	,	,	PUNCT
easat-7827	101	59	starting	start	VERB
easat-7827	101	60	with	with	ADP
easat-7827	101	61	weeks	week	NOUN
easat-7827	101	62	1	1	NUM
easat-7827	101	63	-	-	SYM
easat-7827	101	64	2	2	NUM
easat-7827	101	65	at	at	ADP
easat-7827	101	66	an	an	DET
easat-7827	101	67	intensity	intensity	NOUN
easat-7827	101	68	of	of	ADP
easat-7827	101	69	30	30	NUM
easat-7827	101	70	%	%	NOUN
easat-7827	101	71	,	,	PUNCT
easat-7827	101	72	weeks	week	NOUN
easat-7827	101	73	3	3	NUM
easat-7827	101	74	-	-	SYM
easat-7827	101	75	4	4	NUM
easat-7827	101	76	with	with	ADP
easat-7827	101	77	an	an	DET
easat-7827	101	78	intensity	intensity	NOUN
easat-7827	101	79	of	of	ADP
easat-7827	101	80	40	40	NUM
easat-7827	101	81	%	%	NOUN
easat-7827	101	82	,	,	PUNCT
easat-7827	101	83	and	and	CCONJ
easat-7827	101	84	weeks	week	NOUN
easat-7827	101	85	5	5	NUM
easat-7827	101	86	-	-	SYM
easat-7827	101	87	6	6	NUM
easat-7827	101	88	with	with	ADP
easat-7827	101	89	an	an	DET
easat-7827	101	90	intensity	intensity	NOUN
easat-7827	101	91	of	of	ADP
easat-7827	101	92	50	50	NUM
easat-7827	101	93	%	%	NOUN
easat-7827	101	94	.	.	PUNCT
easat-7827	102	1	the	the	DET
easat-7827	102	2	recovery	recovery	NOUN
easat-7827	102	3	time	time	NOUN
easat-7827	102	4	in	in	ADP
easat-7827	102	5	514	514	NUM
easat-7827	102	6	edelweiss	edelweiss	PROPN
easat-7827	102	7	applied	apply	VERB
easat-7827	102	8	science	science	NOUN
easat-7827	102	9	and	and	CCONJ
easat-7827	102	10	technology	technology	NOUN
easat-7827	102	11	issn	issn	PROPN
easat-7827	102	12	:	:	PUNCT
easat-7827	102	13	2576	2576	NUM
easat-7827	102	14	-	-	SYM
easat-7827	102	15	8484	8484	NUM
easat-7827	102	16	vol	vol	NOUN
easat-7827	102	17	.	.	PROPN
easat-7827	103	1	9	9	NUM
easat-7827	103	2	,	,	PUNCT
easat-7827	103	3	no	no	INTJ
easat-7827	103	4	.	.	NOUN
easat-7827	104	1	6	6	NUM
easat-7827	104	2	:	:	PUNCT
easat-7827	104	3	511	511	NUM
easat-7827	104	4	-	-	SYM
easat-7827	104	5	520	520	NUM
easat-7827	104	6	,	,	PUNCT
easat-7827	104	7	2025	2025	NUM
easat-7827	104	8	doi	doi	NOUN
easat-7827	104	9	:	:	PUNCT
easat-7827	104	10	10.55214/25768484.v9i6.7827	10.55214/25768484.v9i6.7827	PROPN
easat-7827	105	1	©	©	PROPN
easat-7827	105	2	2025	2025	NUM
easat-7827	105	3	by	by	ADP
easat-7827	105	4	the	the	DET
easat-7827	105	5	authors	author	NOUN
easat-7827	105	6	;	;	PUNCT
easat-7827	105	7	licensee	licensee	PROPN
easat-7827	105	8	learning	learning	NOUN
easat-7827	105	9	gate	gate	VERB
easat-7827	105	10	each	each	DET
easat-7827	105	11	training	training	NOUN
easat-7827	105	12	session	session	NOUN
easat-7827	105	13	is	be	AUX
easat-7827	105	14	2	2	NUM
easat-7827	105	15	minutes	minute	NOUN
easat-7827	105	16	.	.	PUNCT
easat-7827	106	1	the	the	DET
easat-7827	106	2	intensity	intensity	NOUN
easat-7827	106	3	of	of	ADP
easat-7827	106	4	each	each	DET
easat-7827	106	5	exercise	exercise	NOUN
easat-7827	106	6	,	,	PUNCT
easat-7827	106	7	both	both	DET
easat-7827	106	8	hexagon	hexagon	PROPN
easat-7827	106	9	drill	drill	NOUN
easat-7827	106	10	with	with	ADP
easat-7827	106	11	barriers	barrier	NOUN
easat-7827	106	12	and	and	CCONJ
easat-7827	106	13	lateral	lateral	ADJ
easat-7827	106	14	jump	jump	NOUN
easat-7827	106	15	over	over	ADP
easat-7827	106	16	barrier	barrier	NOUN
easat-7827	106	17	and	and	CCONJ
easat-7827	106	18	barrier	barrier	NOUN
easat-7827	106	19	hops	hop	VERB
easat-7827	106	20	with	with	ADP
easat-7827	106	21	180	180	NUM
easat-7827	106	22	-	-	PUNCT
easat-7827	106	23	degree	degree	NOUN
easat-7827	106	24	turn	turn	NOUN
easat-7827	106	25	and	and	CCONJ
easat-7827	106	26	skater	skater	NOUN
easat-7827	106	27	hops	hop	VERB
easat-7827	106	28	both	both	PRON
easat-7827	106	29	use	use	VERB
easat-7827	106	30	low	low	ADJ
easat-7827	106	31	intensity	intensity	NOUN
easat-7827	106	32	.	.	PUNCT
easat-7827	107	1	statistical	statistical	ADJ
easat-7827	107	2	analysis	analysis	NOUN
easat-7827	107	3	using	use	VERB
easat-7827	107	4	ibm	ibm	PROPN
easat-7827	107	5	spss	spss	PROPN
easat-7827	107	6	version	version	NOUN
easat-7827	107	7	30	30	NUM
easat-7827	107	8	began	begin	VERB
easat-7827	107	9	with	with	ADP
easat-7827	107	10	a	a	DET
easat-7827	107	11	descriptive	descriptive	ADJ
easat-7827	107	12	test	test	NOUN
easat-7827	107	13	(	(	PUNCT
easat-7827	107	14	mean	mean	ADJ
easat-7827	107	15	and	and	CCONJ
easat-7827	107	16	standard	standard	ADJ
easat-7827	107	17	deviation	deviation	NOUN
easat-7827	107	18	)	)	PUNCT
easat-7827	107	19	,	,	PUNCT
easat-7827	107	20	followed	follow	VERB
easat-7827	107	21	by	by	ADP
easat-7827	107	22	a	a	DET
easat-7827	107	23	shapiro	shapiro	PROPN
easat-7827	107	24	-	-	PUNCT
easat-7827	107	25	wilk	wilk	NOUN
easat-7827	107	26	normality	normality	NOUN
easat-7827	107	27	test	test	NOUN
easat-7827	107	28	.	.	PUNCT
easat-7827	108	1	if	if	SCONJ
easat-7827	108	2	the	the	DET
easat-7827	108	3	data	datum	NOUN
easat-7827	108	4	are	be	AUX
easat-7827	108	5	normal	normal	ADJ
easat-7827	108	6	,	,	PUNCT
easat-7827	108	7	paired	pair	VERB
easat-7827	108	8	t	t	PROPN
easat-7827	108	9	-	-	PUNCT
easat-7827	108	10	test	test	NOUN
easat-7827	108	11	is	be	AUX
easat-7827	108	12	used	use	VERB
easat-7827	108	13	;	;	PUNCT
easat-7827	108	14	if	if	SCONJ
easat-7827	108	15	it	it	PRON
easat-7827	108	16	is	be	AUX
easat-7827	108	17	abnormal	abnormal	ADJ
easat-7827	108	18	,	,	PUNCT
easat-7827	108	19	the	the	DET
easat-7827	108	20	wilcoxon	wilcoxon	ADJ
easat-7827	108	21	test	test	NOUN
easat-7827	108	22	is	be	AUX
easat-7827	108	23	used	use	VERB
easat-7827	108	24	.	.	PUNCT
easat-7827	109	1	3	3	X
easat-7827	109	2	.	.	X
easat-7827	109	3	result	result	VERB
easat-7827	109	4	the	the	DET
easat-7827	109	5	characteristics	characteristic	NOUN
easat-7827	109	6	of	of	ADP
easat-7827	109	7	the	the	DET
easat-7827	109	8	research	research	NOUN
easat-7827	109	9	subjects	subject	NOUN
easat-7827	109	10	can	can	AUX
easat-7827	109	11	be	be	AUX
easat-7827	109	12	seen	see	VERB
easat-7827	109	13	in	in	ADP
easat-7827	109	14	table	table	NOUN
easat-7827	109	15	2	2	NUM
easat-7827	109	16	,	,	PUNCT
easat-7827	109	17	while	while	SCONJ
easat-7827	109	18	the	the	DET
easat-7827	109	19	results	result	NOUN
easat-7827	109	20	of	of	ADP
easat-7827	109	21	the	the	DET
easat-7827	109	22	measurement	measurement	NOUN
easat-7827	109	23	of	of	ADP
easat-7827	109	24	leg	leg	NOUN
easat-7827	109	25	muscle	muscle	NOUN
easat-7827	109	26	power	power	NOUN
easat-7827	109	27	are	be	AUX
easat-7827	109	28	presented	present	VERB
easat-7827	109	29	in	in	ADP
easat-7827	109	30	table	table	NOUN
easat-7827	109	31	3	3	NUM
easat-7827	109	32	and	and	CCONJ
easat-7827	109	33	figure	figure	VERB
easat-7827	109	34	1	1	NUM
easat-7827	109	35	.	.	PUNCT
easat-7827	109	36	table	table	NOUN
easat-7827	109	37	2	2	NUM
easat-7827	109	38	.	.	PUNCT
easat-7827	109	39	characteristics	characteristic	NOUN
easat-7827	109	40	of	of	ADP
easat-7827	109	41	the	the	DET
easat-7827	109	42	research	research	NOUN
easat-7827	109	43	subject	subject	NOUN
easat-7827	109	44	.	.	PUNCT
easat-7827	110	1	data	datum	NOUN
easat-7827	110	2	group	group	NOUN
easat-7827	110	3	n	n	NOUN
easat-7827	110	4	x	x	PROPN
easat-7827	110	5	̄sd	̄sd	ADV
easat-7827	110	6	shapiro	shapiro	NOUN
easat-7827	110	7	-	-	PUNCT
easat-7827	110	8	wilk	wilk	NOUN
easat-7827	110	9	p	p	NOUN
easat-7827	110	10	-	-	PUNCT
easat-7827	110	11	value	value	NOUN
easat-7827	110	12	age	age	NOUN
easat-7827	110	13	k1	k1	NOUN
easat-7827	110	14	15	15	NUM
easat-7827	110	15	19.80	19.80	NUM
easat-7827	110	16			PROPN
easat-7827	110	17	0.41	0.41	NUM
easat-7827	110	18	0.383	0.383	NUM
easat-7827	110	19	0.001	0.001	NUM
easat-7827	110	20	k2	k2	NOUN
easat-7827	110	21	15	15	NUM
easat-7827	110	22	19.93	19.93	NUM
easat-7827	110	23			PROPN
easat-7827	110	24	0.25	0.25	NUM
easat-7827	110	25	0.609	0.609	NUM
easat-7827	110	26	0.001	0.001	NUM
easat-7827	110	27	high	high	ADJ
easat-7827	110	28	k1	k1	NOUN
easat-7827	110	29	15	15	NUM
easat-7827	110	30	172.40	172.40	NUM
easat-7827	110	31			PROPN
easat-7827	110	32	6.05	6.05	NUM
easat-7827	110	33	0.091	0.091	NUM
easat-7827	110	34	0.001	0.001	NUM
easat-7827	110	35	k2	k2	NOUN
easat-7827	110	36	15	15	NUM
easat-7827	110	37	171.06	171.06	NUM
easat-7827	110	38			PROPN
easat-7827	110	39	7.56	7.56	NUM
easat-7827	110	40	0.514	0.514	NUM
easat-7827	110	41	0.001	0.001	NUM
easat-7827	110	42	weight	weight	NOUN
easat-7827	110	43	k1	k1	NOUN
easat-7827	110	44	15	15	NUM
easat-7827	110	45	69.66	69.66	NUM
easat-7827	110	46			PROPN
easat-7827	110	47	9.74	9.74	NUM
easat-7827	110	48	0.160	0.160	NUM
easat-7827	110	49	0.001	0.001	NUM
easat-7827	110	50	k2	k2	NOUN
easat-7827	110	51	15	15	NUM
easat-7827	110	52	69.60	69.60	NUM
easat-7827	110	53			PROPN
easat-7827	110	54	11.86	11.86	NUM
easat-7827	110	55	0.072	0.072	NUM
easat-7827	110	56	0.001	0.001	NUM
easat-7827	110	57	in	in	ADP
easat-7827	110	58	table	table	NOUN
easat-7827	110	59	2	2	NUM
easat-7827	110	60	,	,	PUNCT
easat-7827	110	61	it	it	PRON
easat-7827	110	62	can	can	AUX
easat-7827	110	63	be	be	AUX
easat-7827	110	64	seen	see	VERB
easat-7827	110	65	that	that	SCONJ
easat-7827	110	66	the	the	DET
easat-7827	110	67	characteristics	characteristic	NOUN
easat-7827	110	68	of	of	ADP
easat-7827	110	69	each	each	DET
easat-7827	110	70	participant	participant	NOUN
easat-7827	110	71	include	include	VERB
easat-7827	110	72	age	age	NOUN
easat-7827	110	73	,	,	PUNCT
easat-7827	110	74	height	height	NOUN
easat-7827	110	75	,	,	PUNCT
easat-7827	110	76	and	and	CCONJ
easat-7827	110	77	weight	weight	NOUN
easat-7827	110	78	.	.	PUNCT
easat-7827	111	1	the	the	DET
easat-7827	111	2	results	result	NOUN
easat-7827	111	3	of	of	ADP
easat-7827	111	4	the	the	DET
easat-7827	111	5	descriptive	descriptive	ADJ
easat-7827	111	6	analysis	analysis	NOUN
easat-7827	111	7	of	of	ADP
easat-7827	111	8	the	the	DET
easat-7827	111	9	characteristics	characteristic	NOUN
easat-7827	111	10	of	of	ADP
easat-7827	111	11	the	the	DET
easat-7827	111	12	sample	sample	NOUN
easat-7827	111	13	group	group	NOUN
easat-7827	111	14	(	(	PUNCT
easat-7827	111	15	n=15	n=15	X
easat-7827	111	16	)	)	PUNCT
easat-7827	111	17	showed	show	VERB
easat-7827	111	18	that	that	SCONJ
easat-7827	111	19	the	the	DET
easat-7827	111	20	average	average	ADJ
easat-7827	111	21	overall	overall	ADJ
easat-7827	111	22	age	age	NOUN
easat-7827	111	23	of	of	ADP
easat-7827	111	24	the	the	DET
easat-7827	111	25	participants	participant	NOUN
easat-7827	111	26	was	be	AUX
easat-7827	111	27	k1	k1	PROPN
easat-7827	111	28	19.80	19.80	NUM
easat-7827	111	29	±	±	NUM
easat-7827	111	30	0.41	0.41	NUM
easat-7827	111	31	and	and	CCONJ
easat-7827	111	32	k2	k2	PROPN
easat-7827	111	33	19.93	19.93	NUM
easat-7827	111	34	±	±	NUM
easat-7827	111	35	0.25	0.25	NUM
easat-7827	111	36	years	year	NOUN
easat-7827	111	37	.	.	PUNCT
easat-7827	112	1	for	for	ADP
easat-7827	112	2	weight	weight	NOUN
easat-7827	112	3	,	,	PUNCT
easat-7827	112	4	the	the	DET
easat-7827	112	5	k1	k1	PROPN
easat-7827	112	6	group	group	NOUN
easat-7827	112	7	has	have	VERB
easat-7827	112	8	an	an	DET
easat-7827	112	9	average	average	NOUN
easat-7827	112	10	of	of	ADP
easat-7827	112	11	69.66	69.66	NUM
easat-7827	112	12	±	±	NUM
easat-7827	112	13	9.74	9.74	NUM
easat-7827	112	14	kg	kg	NOUN
easat-7827	112	15	,	,	PUNCT
easat-7827	112	16	the	the	DET
easat-7827	112	17	k2	k2	PROPN
easat-7827	112	18	group	group	NOUN
easat-7827	112	19	is	be	AUX
easat-7827	112	20	69.60	69.60	NUM
easat-7827	112	21	±	±	NUM
easat-7827	112	22	11.86	11.86	NUM
easat-7827	112	23	kg	kg	NOUN
easat-7827	112	24	.	.	PUNCT
easat-7827	113	1	meanwhile	meanwhile	ADV
easat-7827	113	2	,	,	PUNCT
easat-7827	113	3	the	the	DET
easat-7827	113	4	height	height	NOUN
easat-7827	113	5	of	of	ADP
easat-7827	113	6	the	the	DET
easat-7827	113	7	k1	k1	PROPN
easat-7827	113	8	group	group	NOUN
easat-7827	113	9	has	have	VERB
easat-7827	113	10	an	an	DET
easat-7827	113	11	average	average	ADJ
easat-7827	113	12	height	height	NOUN
easat-7827	113	13	of	of	ADP
easat-7827	113	14	172.40	172.40	NUM
easat-7827	113	15	±	±	NUM
easat-7827	113	16	6.05	6.05	NUM
easat-7827	113	17	cm	cm	NOUN
easat-7827	113	18	,	,	PUNCT
easat-7827	113	19	the	the	DET
easat-7827	113	20	k2	k2	PROPN
easat-7827	113	21	group	group	NOUN
easat-7827	113	22	is	be	AUX
easat-7827	113	23	171.06.47	171.06.47	PROPN
easat-7827	113	24	±	±	NUM
easat-7827	113	25	7.56	7.56	NUM
easat-7827	113	26	cm	cm	NOUN
easat-7827	113	27	.	.	PUNCT
easat-7827	114	1	in	in	ADP
easat-7827	114	2	general	general	ADJ
easat-7827	114	3	,	,	PUNCT
easat-7827	114	4	both	both	DET
easat-7827	114	5	groups	group	NOUN
easat-7827	114	6	exhibited	exhibit	VERB
easat-7827	114	7	relatively	relatively	ADV
easat-7827	114	8	homogeneous	homogeneous	ADJ
easat-7827	114	9	demographic	demographic	ADJ
easat-7827	114	10	characteristics	characteristic	NOUN
easat-7827	114	11	,	,	PUNCT
easat-7827	114	12	with	with	ADP
easat-7827	114	13	small	small	ADJ
easat-7827	114	14	differences	difference	NOUN
easat-7827	114	15	in	in	ADP
easat-7827	114	16	age	age	NOUN
easat-7827	114	17	,	,	PUNCT
easat-7827	114	18	weight	weight	NOUN
easat-7827	114	19	,	,	PUNCT
easat-7827	114	20	and	and	CCONJ
easat-7827	114	21	height	height	NOUN
easat-7827	114	22	still	still	ADV
easat-7827	114	23	within	within	ADP
easat-7827	114	24	the	the	DET
easat-7827	114	25	standard	standard	ADJ
easat-7827	114	26	range	range	NOUN
easat-7827	114	27	of	of	ADP
easat-7827	114	28	reasonable	reasonable	ADJ
easat-7827	114	29	deviations	deviation	NOUN
easat-7827	114	30	.	.	PUNCT
easat-7827	115	1	this	this	PRON
easat-7827	115	2	suggests	suggest	VERB
easat-7827	115	3	that	that	SCONJ
easat-7827	115	4	group	group	NOUN
easat-7827	115	5	division	division	NOUN
easat-7827	115	6	did	do	AUX
easat-7827	115	7	not	not	PART
easat-7827	115	8	cause	cause	VERB
easat-7827	115	9	significant	significant	ADJ
easat-7827	115	10	differences	difference	NOUN
easat-7827	115	11	in	in	ADP
easat-7827	115	12	the	the	DET
easat-7827	115	13	basic	basic	ADJ
easat-7827	115	14	characteristics	characteristic	NOUN
easat-7827	115	15	of	of	ADP
easat-7827	115	16	the	the	DET
easat-7827	115	17	participants	participant	NOUN
easat-7827	115	18	,	,	PUNCT
easat-7827	115	19	thus	thus	ADV
easat-7827	115	20	providing	provide	VERB
easat-7827	115	21	a	a	DET
easat-7827	115	22	balanced	balanced	ADJ
easat-7827	115	23	basis	basis	NOUN
easat-7827	115	24	for	for	ADP
easat-7827	115	25	further	further	ADJ
easat-7827	115	26	analysis	analysis	NOUN
easat-7827	115	27	in	in	ADP
easat-7827	115	28	the	the	DET
easat-7827	115	29	study	study	NOUN
easat-7827	115	30	table	table	NOUN
easat-7827	115	31	3	3	NUM
easat-7827	115	32	.	.	PUNCT
easat-7827	116	1	mean	mean	PROPN
easat-7827	116	2	data	datum	NOUN
easat-7827	116	3	and	and	CCONJ
easat-7827	116	4	standard	standard	ADJ
easat-7827	116	5	error	error	NOUN
easat-7827	116	6	of	of	ADP
easat-7827	116	7	leg	leg	NOUN
easat-7827	116	8	muscle	muscle	NOUN
easat-7827	116	9	power	power	NOUN
easat-7827	116	10	.	.	PUNCT
easat-7827	117	1	data	datum	NOUN
easat-7827	117	2	group	group	PROPN
easat-7827	117	3	n	n	NOUN
easat-7827	117	4	x	x	SYM
easat-7827	117	5	̄std	̄std	PROPN
easat-7827	117	6	error	error	NOUN
easat-7827	117	7	leg	leg	NOUN
easat-7827	117	8	muscle	muscle	NOUN
easat-7827	117	9	power	power	NOUN
easat-7827	117	10	k1	k1	PROPN
easat-7827	117	11	(	(	PUNCT
easat-7827	117	12	pre	pre	NOUN
easat-7827	117	13	-	-	NOUN
easat-7827	117	14	test	test	NOUN
easat-7827	117	15	)	)	PUNCT
easat-7827	117	16	15	15	NUM
easat-7827	118	1	637.54	637.54	NUM
easat-7827	118	2			PROPN
easat-7827	118	3	91.77	91.77	NUM
easat-7827	118	4	k1	k1	NOUN
easat-7827	118	5	(	(	PUNCT
easat-7827	118	6	post	post	NOUN
easat-7827	118	7	-	-	NOUN
easat-7827	118	8	test	test	NOUN
easat-7827	118	9	)	)	PUNCT
easat-7827	118	10	15	15	NUM
easat-7827	119	1	708.93	708.93	NUM
easat-7827	119	2			PROPN
easat-7827	119	3	98.21	98.21	NUM
easat-7827	119	4	k2	k2	NOUN
easat-7827	119	5	(	(	PUNCT
easat-7827	119	6	pre	pre	NOUN
easat-7827	119	7	-	-	NOUN
easat-7827	119	8	test	test	NOUN
easat-7827	119	9	)	)	PUNCT
easat-7827	119	10	15	15	NUM
easat-7827	120	1	622.31	622.31	NUM
easat-7827	120	2			PROPN
easat-7827	120	3	94.37	94.37	NUM
easat-7827	120	4	k2	k2	NOUN
easat-7827	120	5	(	(	PUNCT
easat-7827	120	6	post	post	NOUN
easat-7827	120	7	-	-	NOUN
easat-7827	120	8	test	test	NOUN
easat-7827	120	9	)	)	PUNCT
easat-7827	120	10	15	15	NUM
easat-7827	120	11	667.48	667.48	NUM
easat-7827	120	12			PROPN
easat-7827	120	13	103.49	103.49	NUM
easat-7827	120	14	the	the	DET
easat-7827	120	15	results	result	NOUN
easat-7827	120	16	of	of	ADP
easat-7827	120	17	the	the	DET
easat-7827	120	18	study	study	NOUN
easat-7827	120	19	on	on	ADP
easat-7827	120	20	the	the	DET
easat-7827	120	21	leg	leg	NOUN
easat-7827	120	22	muscle	muscle	NOUN
easat-7827	120	23	power	power	NOUN
easat-7827	120	24	variable	variable	NOUN
easat-7827	120	25	showed	show	VERB
easat-7827	120	26	an	an	DET
easat-7827	120	27	increase	increase	NOUN
easat-7827	120	28	in	in	ADP
easat-7827	120	29	the	the	DET
easat-7827	120	30	value	value	NOUN
easat-7827	120	31	from	from	ADP
easat-7827	120	32	pretest	pretest	NOUN
easat-7827	120	33	to	to	ADP
easat-7827	120	34	post	post	VERB
easat-7827	120	35	-	-	VERB
easat-7827	120	36	test	test	NOUN
easat-7827	120	37	in	in	ADP
easat-7827	120	38	all	all	DET
easat-7827	120	39	groups	group	NOUN
easat-7827	120	40	(	(	PUNCT
easat-7827	120	41	k1	k1	NOUN
easat-7827	120	42	,	,	PUNCT
easat-7827	120	43	k2	k2	NOUN
easat-7827	120	44	)	)	PUNCT
easat-7827	120	45	,	,	PUNCT
easat-7827	120	46	despite	despite	SCONJ
easat-7827	120	47	the	the	DET
easat-7827	120	48	difference	difference	NOUN
easat-7827	120	49	in	in	ADP
easat-7827	120	50	the	the	DET
easat-7827	120	51	level	level	NOUN
easat-7827	120	52	of	of	ADP
easat-7827	120	53	effectiveness	effectiveness	NOUN
easat-7827	120	54	between	between	ADP
easat-7827	120	55	groups	group	NOUN
easat-7827	120	56	.	.	PUNCT
easat-7827	121	1	the	the	DET
easat-7827	121	2	k1	k1	PROPN
easat-7827	121	3	group	group	NOUN
easat-7827	121	4	experienced	experience	VERB
easat-7827	121	5	the	the	DET
easat-7827	121	6	most	most	ADV
easat-7827	121	7	significant	significant	ADJ
easat-7827	121	8	increase	increase	NOUN
easat-7827	121	9	in	in	ADP
easat-7827	121	10	leg	leg	NOUN
easat-7827	121	11	muscle	muscle	NOUN
easat-7827	121	12	power	power	NOUN
easat-7827	121	13	,	,	PUNCT
easat-7827	121	14	with	with	ADP
easat-7827	121	15	a	a	DET
easat-7827	121	16	difference	difference	NOUN
easat-7827	121	17	of	of	ADP
easat-7827	121	18	71.39	71.39	NUM
easat-7827	121	19	indicating	indicate	VERB
easat-7827	121	20	that	that	SCONJ
easat-7827	121	21	the	the	DET
easat-7827	121	22	exercise	exercise	NOUN
easat-7827	121	23	method	method	NOUN
easat-7827	121	24	given	give	VERB
easat-7827	121	25	to	to	ADP
easat-7827	121	26	this	this	DET
easat-7827	121	27	group	group	NOUN
easat-7827	121	28	was	be	AUX
easat-7827	121	29	very	very	ADV
easat-7827	121	30	effective	effective	ADJ
easat-7827	121	31	in	in	ADP
easat-7827	121	32	increasing	increase	VERB
easat-7827	121	33	leg	leg	NOUN
easat-7827	121	34	muscle	muscle	NOUN
easat-7827	121	35	power	power	NOUN
easat-7827	121	36	.	.	PUNCT
easat-7827	122	1	the	the	DET
easat-7827	122	2	k2	k2	PROPN
easat-7827	122	3	group	group	NOUN
easat-7827	122	4	also	also	ADV
easat-7827	122	5	experienced	experience	VERB
easat-7827	122	6	a	a	DET
easat-7827	122	7	considerable	considerable	ADJ
easat-7827	122	8	increase	increase	NOUN
easat-7827	122	9	in	in	ADP
easat-7827	122	10	leg	leg	NOUN
easat-7827	122	11	muscle	muscle	NOUN
easat-7827	122	12	power	power	NOUN
easat-7827	122	13	,	,	PUNCT
easat-7827	122	14	with	with	ADP
easat-7827	122	15	a	a	DET
easat-7827	122	16	difference	difference	NOUN
easat-7827	122	17	of	of	ADP
easat-7827	122	18	45.18	45.18	NUM
easat-7827	122	19	.	.	PUNCT
easat-7827	123	1	although	although	SCONJ
easat-7827	123	2	the	the	DET
easat-7827	123	3	increase	increase	NOUN
easat-7827	123	4	is	be	AUX
easat-7827	123	5	slightly	slightly	ADV
easat-7827	123	6	smaller	small	ADJ
easat-7827	123	7	compared	compare	VERB
easat-7827	123	8	to	to	ADP
easat-7827	123	9	k1	k1	PROPN
easat-7827	123	10	.	.	PUNCT
easat-7827	124	1	515	515	NUM
easat-7827	124	2	edelweiss	edelweiss	PROPN
easat-7827	124	3	applied	apply	VERB
easat-7827	124	4	science	science	NOUN
easat-7827	124	5	and	and	CCONJ
easat-7827	124	6	technology	technology	NOUN
easat-7827	124	7	issn	issn	PROPN
easat-7827	124	8	:	:	PUNCT
easat-7827	124	9	2576	2576	NUM
easat-7827	124	10	-	-	SYM
easat-7827	124	11	8484	8484	NUM
easat-7827	124	12	vol	vol	NOUN
easat-7827	124	13	.	.	PROPN
easat-7827	125	1	9	9	NUM
easat-7827	125	2	,	,	PUNCT
easat-7827	125	3	no	no	INTJ
easat-7827	125	4	.	.	NOUN
easat-7827	126	1	6	6	NUM
easat-7827	126	2	:	:	PUNCT
easat-7827	126	3	511	511	NUM
easat-7827	126	4	-	-	SYM
easat-7827	126	5	520	520	NUM
easat-7827	126	6	,	,	PUNCT
easat-7827	126	7	2025	2025	NUM
easat-7827	126	8	doi	doi	NOUN
easat-7827	126	9	:	:	PUNCT
easat-7827	126	10	10.55214/25768484.v9i6.7827	10.55214/25768484.v9i6.7827	PROPN
easat-7827	127	1	©	©	PROPN
easat-7827	127	2	2025	2025	NUM
easat-7827	127	3	by	by	ADP
easat-7827	127	4	the	the	DET
easat-7827	127	5	authors	author	NOUN
easat-7827	127	6	;	;	PUNCT
easat-7827	127	7	licensee	licensee	PROPN
easat-7827	127	8	learning	learn	VERB
easat-7827	127	9	gate	gate	NOUN
easat-7827	127	10	figure	figure	NOUN
easat-7827	127	11	1	1	NUM
easat-7827	127	12	.	.	PUNCT
easat-7827	128	1	the	the	DET
easat-7827	128	2	group	group	NOUN
easat-7827	128	3	(	(	PUNCT
easat-7827	128	4	k1	k1	PROPN
easat-7827	128	5	)	)	PUNCT
easat-7827	128	6	with	with	ADP
easat-7827	128	7	hexagon	hexagon	PROPN
easat-7827	128	8	drill	drill	NOUN
easat-7827	128	9	with	with	ADP
easat-7827	128	10	barriers	barrier	NOUN
easat-7827	128	11	and	and	CCONJ
easat-7827	128	12	lateral	lateral	ADJ
easat-7827	128	13	jump	jump	NOUN
easat-7827	128	14	over	over	ADP
easat-7827	128	15	barrier	barrier	NOUN
easat-7827	128	16	and	and	CCONJ
easat-7827	128	17	the	the	DET
easat-7827	128	18	group	group	NOUN
easat-7827	128	19	(	(	PUNCT
easat-7827	128	20	k2	k2	PROPN
easat-7827	128	21	)	)	PUNCT
easat-7827	128	22	with	with	ADP
easat-7827	128	23	barrier	barrier	NOUN
easat-7827	128	24	hops	hop	VERB
easat-7827	128	25	with	with	ADP
easat-7827	128	26	180degree	180degree	PROPN
easat-7827	128	27	turn	turn	NOUN
easat-7827	128	28	and	and	CCONJ
easat-7827	128	29	skater	skater	ADJ
easat-7827	128	30	hops	hop	NOUN
easat-7827	128	31	were	be	AUX
easat-7827	128	32	able	able	ADJ
easat-7827	128	33	to	to	PART
easat-7827	128	34	significantly	significantly	ADV
easat-7827	128	35	increase	increase	VERB
easat-7827	128	36	muscle	muscle	NOUN
easat-7827	128	37	strength	strength	NOUN
easat-7827	128	38	(	(	PUNCT
easat-7827	128	39	*	*	NOUN
easat-7827	128	40	p<0.05	p<0.05	NOUN
easat-7827	128	41	)	)	PUNCT
easat-7827	128	42	.	.	PUNCT
easat-7827	129	1	the	the	DET
easat-7827	129	2	data	data	NOUN
easat-7827	129	3	is	be	AUX
easat-7827	129	4	presented	present	VERB
easat-7827	129	5	as	as	ADP
easat-7827	129	6	mean	mean	ADJ
easat-7827	129	7	and	and	CCONJ
easat-7827	129	8	std	std	NOUN
easat-7827	129	9	errors	error	NOUN
easat-7827	129	10	.	.	PUNCT
easat-7827	130	1	the	the	DET
easat-7827	130	2	p	p	PROPN
easat-7827	130	3	value	value	NOUN
easat-7827	130	4	was	be	AUX
easat-7827	130	5	obtained	obtain	VERB
easat-7827	130	6	using	use	VERB
easat-7827	130	7	a	a	DET
easat-7827	130	8	paired	pair	VERB
easat-7827	130	9	t	t	NOUN
easat-7827	130	10	-	-	PUNCT
easat-7827	130	11	test	test	NOUN
easat-7827	130	12	to	to	PART
easat-7827	130	13	compare	compare	VERB
easat-7827	130	14	the	the	DET
easat-7827	130	15	pre	pre	NOUN
easat-7827	130	16	-	-	NOUN
easat-7827	130	17	test	test	NOUN
easat-7827	130	18	and	and	CCONJ
easat-7827	130	19	post	post	NOUN
easat-7827	130	20	-	-	NOUN
easat-7827	130	21	test	test	NOUN
easat-7827	130	22	of	of	ADP
easat-7827	130	23	each	each	DET
easat-7827	130	24	group	group	NOUN
easat-7827	130	25	.	.	PUNCT
easat-7827	131	1	the	the	DET
easat-7827	131	2	image	image	NOUN
easat-7827	131	3	is	be	AUX
easat-7827	131	4	a	a	DET
easat-7827	131	5	bar	bar	NOUN
easat-7827	131	6	diagram	diagram	NOUN
easat-7827	131	7	that	that	PRON
easat-7827	131	8	shows	show	VERB
easat-7827	131	9	the	the	DET
easat-7827	131	10	comparison	comparison	NOUN
easat-7827	131	11	of	of	ADP
easat-7827	131	12	leg	leg	NOUN
easat-7827	131	13	muscle	muscle	NOUN
easat-7827	131	14	power	power	NOUN
easat-7827	131	15	before	before	ADV
easat-7827	131	16	(	(	PUNCT
easat-7827	131	17	pre	pre	NOUN
easat-7827	131	18	-	-	NOUN
easat-7827	131	19	test	test	NOUN
easat-7827	131	20	)	)	PUNCT
easat-7827	131	21	and	and	CCONJ
easat-7827	131	22	after	after	ADP
easat-7827	131	23	(	(	PUNCT
easat-7827	131	24	post	post	NOUN
easat-7827	131	25	-	-	NOUN
easat-7827	131	26	test	test	NOUN
easat-7827	131	27	)	)	PUNCT
easat-7827	131	28	in	in	ADP
easat-7827	131	29	the	the	DET
easat-7827	131	30	two	two	NUM
easat-7827	131	31	different	different	ADJ
easat-7827	131	32	groups	group	NOUN
easat-7827	131	33	,	,	PUNCT
easat-7827	131	34	namely	namely	ADV
easat-7827	131	35	k1	k1	NOUN
easat-7827	131	36	and	and	CCONJ
easat-7827	131	37	k2	k2	NOUN
easat-7827	131	38	.	.	PROPN
easat-7827	132	1	from	from	ADP
easat-7827	132	2	the	the	DET
easat-7827	132	3	data	datum	NOUN
easat-7827	132	4	shown	show	VERB
easat-7827	132	5	:	:	PUNCT
easat-7827	132	6	the	the	DET
easat-7827	132	7	k1	k1	PROPN
easat-7827	132	8	group	group	NOUN
easat-7827	132	9	experienced	experience	VERB
easat-7827	132	10	an	an	DET
easat-7827	132	11	increase	increase	NOUN
easat-7827	132	12	in	in	ADP
easat-7827	132	13	leg	leg	NOUN
easat-7827	132	14	muscle	muscle	NOUN
easat-7827	132	15	power	power	NOUN
easat-7827	132	16	from	from	ADP
easat-7827	132	17	637.54	637.54	NUM
easat-7827	132	18	in	in	ADP
easat-7827	132	19	the	the	DET
easat-7827	132	20	pre	pre	NOUN
easat-7827	132	21	-	-	NOUN
easat-7827	132	22	test	test	NOUN
easat-7827	132	23	to	to	ADP
easat-7827	132	24	708.93	708.93	NUM
easat-7827	132	25	in	in	ADP
easat-7827	132	26	the	the	DET
easat-7827	132	27	post	post	NOUN
easat-7827	132	28	-	-	NOUN
easat-7827	132	29	test	test	NOUN
easat-7827	132	30	.	.	PUNCT
easat-7827	133	1	the	the	DET
easat-7827	133	2	k2	k2	PROPN
easat-7827	133	3	group	group	NOUN
easat-7827	133	4	showed	show	VERB
easat-7827	133	5	a	a	DET
easat-7827	133	6	very	very	ADV
easat-7827	133	7	significant	significant	ADJ
easat-7827	133	8	increase	increase	NOUN
easat-7827	133	9	from	from	ADP
easat-7827	133	10	622.31	622.31	NUM
easat-7827	133	11	to	to	ADP
easat-7827	133	12	667.48	667.48	NUM
easat-7827	133	13	.	.	PUNCT
easat-7827	134	1	it	it	PRON
easat-7827	134	2	can	can	AUX
easat-7827	134	3	be	be	AUX
easat-7827	134	4	concluded	conclude	VERB
easat-7827	134	5	that	that	SCONJ
easat-7827	134	6	all	all	DET
easat-7827	134	7	groups	group	NOUN
easat-7827	134	8	experienced	experience	VERB
easat-7827	134	9	an	an	DET
easat-7827	134	10	increase	increase	NOUN
easat-7827	134	11	in	in	ADP
easat-7827	134	12	leg	leg	NOUN
easat-7827	134	13	muscle	muscle	NOUN
easat-7827	134	14	power	power	NOUN
easat-7827	134	15	after	after	ADP
easat-7827	134	16	an	an	DET
easat-7827	134	17	intervention	intervention	NOUN
easat-7827	134	18	or	or	CCONJ
easat-7827	134	19	exercise	exercise	NOUN
easat-7827	134	20	program	program	NOUN
easat-7827	134	21	.	.	PUNCT
easat-7827	135	1	the	the	DET
easat-7827	135	2	k1	k1	PROPN
easat-7827	135	3	group	group	NOUN
easat-7827	135	4	showed	show	VERB
easat-7827	135	5	the	the	DET
easat-7827	135	6	most	most	ADV
easat-7827	135	7	drastic	drastic	ADJ
easat-7827	135	8	increase	increase	NOUN
easat-7827	135	9	,	,	PUNCT
easat-7827	135	10	followed	follow	VERB
easat-7827	135	11	by	by	ADP
easat-7827	135	12	k2	k2	PROPN
easat-7827	135	13	.	.	PUNCT
easat-7827	136	1	this	this	PRON
easat-7827	136	2	indicates	indicate	VERB
easat-7827	136	3	that	that	SCONJ
easat-7827	136	4	the	the	DET
easat-7827	136	5	method	method	NOUN
easat-7827	136	6	or	or	CCONJ
easat-7827	136	7	type	type	NOUN
easat-7827	136	8	of	of	ADP
easat-7827	136	9	exercise	exercise	NOUN
easat-7827	136	10	applied	apply	VERB
easat-7827	136	11	to	to	ADP
easat-7827	136	12	k1	k1	PROPN
easat-7827	136	13	is	be	AUX
easat-7827	136	14	most	most	ADV
easat-7827	136	15	effective	effective	ADJ
easat-7827	136	16	in	in	ADP
easat-7827	136	17	increasing	increase	VERB
easat-7827	136	18	leg	leg	NOUN
easat-7827	136	19	muscle	muscle	NOUN
easat-7827	136	20	power	power	NOUN
easat-7827	136	21	compared	compare	VERB
easat-7827	136	22	to	to	ADP
easat-7827	136	23	k2	k2	PROPN
easat-7827	136	24	.	.	PUNCT
easat-7827	137	1	however	however	ADV
easat-7827	137	2	,	,	PUNCT
easat-7827	137	3	to	to	PART
easat-7827	137	4	ascertain	ascertain	VERB
easat-7827	137	5	the	the	DET
easat-7827	137	6	significance	significance	NOUN
easat-7827	137	7	of	of	ADP
easat-7827	137	8	the	the	DET
easat-7827	137	9	differences	difference	NOUN
easat-7827	137	10	between	between	ADP
easat-7827	137	11	groups	group	NOUN
easat-7827	137	12	,	,	PUNCT
easat-7827	137	13	further	far	ADV
easat-7827	137	14	statistical	statistical	ADJ
easat-7827	137	15	analysis	analysis	NOUN
easat-7827	137	16	is	be	AUX
easat-7827	137	17	needed	need	VERB
easat-7827	137	18	,	,	PUNCT
easat-7827	137	19	such	such	ADJ
easat-7827	137	20	as	as	ADP
easat-7827	137	21	anova	anova	PROPN
easat-7827	137	22	tests	test	NOUN
easat-7827	137	23	or	or	CCONJ
easat-7827	137	24	paired	pair	VERB
easat-7827	137	25	t	t	NOUN
easat-7827	137	26	-	-	PUNCT
easat-7827	137	27	tests	test	VERB
easat-7827	137	28	the	the	DET
easat-7827	137	29	results	result	NOUN
easat-7827	137	30	of	of	ADP
easat-7827	137	31	the	the	DET
easat-7827	137	32	agility	agility	NOUN
easat-7827	137	33	test	test	NOUN
easat-7827	137	34	are	be	AUX
easat-7827	137	35	presented	present	VERB
easat-7827	137	36	in	in	ADP
easat-7827	137	37	table	table	NOUN
easat-7827	137	38	4	4	NUM
easat-7827	137	39	and	and	CCONJ
easat-7827	137	40	figure	figure	VERB
easat-7827	137	41	2	2	NUM
easat-7827	137	42	.	.	PUNCT
easat-7827	137	43	table	table	NOUN
easat-7827	137	44	4	4	NUM
easat-7827	137	45	.	.	PUNCT
easat-7827	138	1	mean	mean	ADJ
easat-7827	138	2	data	datum	NOUN
easat-7827	138	3	and	and	CCONJ
easat-7827	138	4	standard	standard	ADJ
easat-7827	138	5	error	error	NOUN
easat-7827	138	6	of	of	ADP
easat-7827	138	7	agility	agility	NOUN
easat-7827	138	8	.	.	PUNCT
easat-7827	139	1	data	datum	NOUN
easat-7827	139	2	group	group	PROPN
easat-7827	139	3	n	n	NOUN
easat-7827	139	4	x	x	SYM
easat-7827	139	5	̄std	̄std	NOUN
easat-7827	139	6	error	error	NOUN
easat-7827	139	7	agility	agility	NOUN
easat-7827	139	8	k1	k1	NOUN
easat-7827	139	9	(	(	PUNCT
easat-7827	139	10	pre	pre	NOUN
easat-7827	139	11	-	-	NOUN
easat-7827	139	12	test	test	NOUN
easat-7827	139	13	)	)	PUNCT
easat-7827	139	14	15	15	NUM
easat-7827	139	15	17.61	17.61	NUM
easat-7827	139	16			PROPN
easat-7827	139	17	0.838	0.838	NUM
easat-7827	139	18	k1	k1	NOUN
easat-7827	139	19	(	(	PUNCT
easat-7827	139	20	post	post	NOUN
easat-7827	139	21	-	-	NOUN
easat-7827	139	22	test	test	NOUN
easat-7827	139	23	)	)	PUNCT
easat-7827	139	24	15	15	NUM
easat-7827	139	25	15.74	15.74	NUM
easat-7827	139	26			PROPN
easat-7827	139	27	1.164	1.164	NUM
easat-7827	139	28	k2	k2	NOUN
easat-7827	139	29	(	(	PUNCT
easat-7827	139	30	pre	pre	NOUN
easat-7827	139	31	-	-	NOUN
easat-7827	139	32	test	test	NOUN
easat-7827	139	33	)	)	PUNCT
easat-7827	139	34	15	15	NUM
easat-7827	139	35	17.50	17.50	NUM
easat-7827	139	36			PROPN
easat-7827	139	37	0.854	0.854	NUM
easat-7827	139	38	k2	k2	NOUN
easat-7827	139	39	(	(	PUNCT
easat-7827	139	40	post	post	NOUN
easat-7827	139	41	-	-	NOUN
easat-7827	139	42	test	test	NOUN
easat-7827	139	43	)	)	PUNCT
easat-7827	139	44	15	15	NUM
easat-7827	139	45	15.93	15.93	NUM
easat-7827	139	46			PROPN
easat-7827	139	47	0.789	0.789	NUM
easat-7827	139	48	the	the	DET
easat-7827	139	49	results	result	NOUN
easat-7827	139	50	of	of	ADP
easat-7827	139	51	the	the	DET
easat-7827	139	52	study	study	NOUN
easat-7827	139	53	on	on	ADP
easat-7827	139	54	the	the	DET
easat-7827	139	55	agility	agility	NOUN
easat-7827	139	56	variable	variable	NOUN
easat-7827	139	57	showed	show	VERB
easat-7827	139	58	a	a	DET
easat-7827	139	59	decrease	decrease	NOUN
easat-7827	139	60	in	in	ADP
easat-7827	139	61	the	the	DET
easat-7827	139	62	value	value	NOUN
easat-7827	139	63	from	from	ADP
easat-7827	139	64	pre	pre	ADJ
easat-7827	139	65	-	-	NOUN
easat-7827	139	66	test	test	NOUN
easat-7827	139	67	to	to	PART
easat-7827	139	68	posttest	posttest	VERB
easat-7827	139	69	in	in	ADP
easat-7827	139	70	all	all	DET
easat-7827	139	71	groups	group	NOUN
easat-7827	139	72	(	(	PUNCT
easat-7827	139	73	k1	k1	NOUN
easat-7827	139	74	,	,	PUNCT
easat-7827	139	75	k2	k2	NOUN
easat-7827	139	76	)	)	PUNCT
easat-7827	139	77	,	,	PUNCT
easat-7827	139	78	which	which	PRON
easat-7827	139	79	indicates	indicate	VERB
easat-7827	139	80	that	that	SCONJ
easat-7827	139	81	the	the	DET
easat-7827	139	82	interventions	intervention	NOUN
easat-7827	139	83	provided	provide	VERB
easat-7827	139	84	in	in	ADP
easat-7827	139	85	this	this	DET
easat-7827	139	86	study	study	NOUN
easat-7827	139	87	had	have	VERB
easat-7827	139	88	a	a	DET
easat-7827	139	89	positive	positive	ADJ
easat-7827	139	90	impact	impact	NOUN
easat-7827	139	91	on	on	ADP
easat-7827	139	92	the	the	DET
easat-7827	139	93	increase	increase	NOUN
easat-7827	139	94	in	in	ADP
easat-7827	139	95	agility	agility	NOUN
easat-7827	139	96	.	.	PUNCT
easat-7827	140	1	the	the	DET
easat-7827	140	2	k1	k1	PROPN
easat-7827	140	3	group	group	NOUN
easat-7827	140	4	experienced	experience	VERB
easat-7827	140	5	the	the	DET
easat-7827	140	6	fastest	fast	ADJ
easat-7827	140	7	time	time	NOUN
easat-7827	140	8	decrease	decrease	NOUN
easat-7827	140	9	with	with	ADP
easat-7827	140	10	a	a	DET
easat-7827	140	11	difference	difference	NOUN
easat-7827	140	12	of	of	ADP
easat-7827	140	13	1.86	1.86	NUM
easat-7827	140	14	,	,	PUNCT
easat-7827	140	15	which	which	PRON
easat-7827	140	16	suggests	suggest	VERB
easat-7827	140	17	that	that	SCONJ
easat-7827	140	18	the	the	DET
easat-7827	140	19	training	training	NOUN
easat-7827	140	20	method	method	NOUN
easat-7827	140	21	given	give	VERB
easat-7827	140	22	to	to	ADP
easat-7827	140	23	this	this	DET
easat-7827	140	24	group	group	NOUN
easat-7827	140	25	was	be	AUX
easat-7827	140	26	the	the	DET
easat-7827	140	27	most	most	ADV
easat-7827	140	28	effective	effective	ADJ
easat-7827	140	29	in	in	ADP
easat-7827	140	30	increasing	increase	VERB
easat-7827	140	31	agility	agility	NOUN
easat-7827	140	32	compared	compare	VERB
easat-7827	140	33	to	to	ADP
easat-7827	140	34	the	the	DET
easat-7827	140	35	rest	rest	NOUN
easat-7827	140	36	of	of	ADP
easat-7827	140	37	the	the	DET
easat-7827	140	38	group	group	NOUN
easat-7827	140	39	.	.	PUNCT
easat-7827	141	1	the	the	DET
easat-7827	141	2	k2	k2	PROPN
easat-7827	141	3	group	group	NOUN
easat-7827	141	4	also	also	ADV
easat-7827	141	5	experienced	experience	VERB
easat-7827	141	6	an	an	DET
easat-7827	141	7	increase	increase	NOUN
easat-7827	141	8	in	in	ADP
easat-7827	141	9	speed	speed	NOUN
easat-7827	141	10	with	with	ADP
easat-7827	141	11	a	a	DET
easat-7827	141	12	difference	difference	NOUN
easat-7827	141	13	of	of	ADP
easat-7827	141	14	1.58	1.58	NUM
easat-7827	141	15	,	,	PUNCT
easat-7827	141	16	which	which	PRON
easat-7827	141	17	was	be	AUX
easat-7827	141	18	smaller	small	ADJ
easat-7827	141	19	than	than	ADP
easat-7827	141	20	the	the	DET
easat-7827	141	21	k1	k1	NOUN
easat-7827	141	22	but	but	CCONJ
easat-7827	141	23	still	still	ADV
easat-7827	141	24	showed	show	VERB
easat-7827	141	25	quite	quite	ADV
easat-7827	141	26	good	good	ADJ
easat-7827	141	27	progress	progress	NOUN
easat-7827	141	28	.	.	PUNCT
easat-7827	142	1	516	516	NUM
easat-7827	142	2	edelweiss	edelweiss	PROPN
easat-7827	142	3	applied	apply	VERB
easat-7827	142	4	science	science	NOUN
easat-7827	142	5	and	and	CCONJ
easat-7827	142	6	technology	technology	NOUN
easat-7827	142	7	issn	issn	PROPN
easat-7827	142	8	:	:	PUNCT
easat-7827	142	9	2576	2576	NUM
easat-7827	142	10	-	-	SYM
easat-7827	142	11	8484	8484	NUM
easat-7827	142	12	vol	vol	NOUN
easat-7827	142	13	.	.	PROPN
easat-7827	143	1	9	9	NUM
easat-7827	143	2	,	,	PUNCT
easat-7827	143	3	no	no	INTJ
easat-7827	143	4	.	.	NOUN
easat-7827	144	1	6	6	NUM
easat-7827	144	2	:	:	PUNCT
easat-7827	144	3	511	511	NUM
easat-7827	144	4	-	-	SYM
easat-7827	144	5	520	520	NUM
easat-7827	144	6	,	,	PUNCT
easat-7827	144	7	2025	2025	NUM
easat-7827	144	8	doi	doi	NOUN
easat-7827	144	9	:	:	PUNCT
easat-7827	144	10	10.55214/25768484.v9i6.7827	10.55214/25768484.v9i6.7827	PROPN
easat-7827	145	1	©	©	PROPN
easat-7827	145	2	2025	2025	NUM
easat-7827	145	3	by	by	ADP
easat-7827	145	4	the	the	DET
easat-7827	145	5	authors	author	NOUN
easat-7827	145	6	;	;	PUNCT
easat-7827	145	7	licensee	licensee	PROPN
easat-7827	145	8	learning	learn	VERB
easat-7827	145	9	gate	gate	NOUN
easat-7827	145	10	figure	figure	NOUN
easat-7827	145	11	2	2	NUM
easat-7827	145	12	.	.	PUNCT
easat-7827	146	1	the	the	DET
easat-7827	146	2	group	group	NOUN
easat-7827	146	3	(	(	PUNCT
easat-7827	146	4	k1	k1	PROPN
easat-7827	146	5	)	)	PUNCT
easat-7827	146	6	with	with	ADP
easat-7827	146	7	hexagon	hexagon	PROPN
easat-7827	146	8	drill	drill	NOUN
easat-7827	146	9	with	with	ADP
easat-7827	146	10	barriers	barrier	NOUN
easat-7827	146	11	and	and	CCONJ
easat-7827	146	12	lateral	lateral	ADJ
easat-7827	146	13	jump	jump	NOUN
easat-7827	146	14	over	over	ADP
easat-7827	146	15	barrier	barrier	NOUN
easat-7827	146	16	and	and	CCONJ
easat-7827	146	17	the	the	DET
easat-7827	146	18	group	group	NOUN
easat-7827	146	19	(	(	PUNCT
easat-7827	146	20	k2	k2	PROPN
easat-7827	146	21	)	)	PUNCT
easat-7827	146	22	with	with	ADP
easat-7827	146	23	barrier	barrier	NOUN
easat-7827	146	24	hops	hop	VERB
easat-7827	146	25	with	with	ADP
easat-7827	146	26	180	180	NUM
easat-7827	146	27	-	-	PUNCT
easat-7827	146	28	degree	degree	NOUN
easat-7827	146	29	turn	turn	NOUN
easat-7827	146	30	and	and	CCONJ
easat-7827	146	31	skater	skater	ADJ
easat-7827	146	32	hops	hop	NOUN
easat-7827	146	33	were	be	AUX
easat-7827	146	34	able	able	ADJ
easat-7827	146	35	to	to	PART
easat-7827	146	36	significantly	significantly	ADV
easat-7827	146	37	increase	increase	VERB
easat-7827	146	38	muscle	muscle	NOUN
easat-7827	146	39	strength	strength	NOUN
easat-7827	146	40	(	(	PUNCT
easat-7827	146	41	*	*	NOUN
easat-7827	146	42	p<0.05	p<0.05	NOUN
easat-7827	146	43	)	)	PUNCT
easat-7827	146	44	.	.	PUNCT
easat-7827	147	1	the	the	DET
easat-7827	147	2	data	data	NOUN
easat-7827	147	3	is	be	AUX
easat-7827	147	4	presented	present	VERB
easat-7827	147	5	as	as	ADP
easat-7827	147	6	mean	mean	ADJ
easat-7827	147	7	and	and	CCONJ
easat-7827	147	8	std	std	NOUN
easat-7827	147	9	errors	error	NOUN
easat-7827	147	10	.	.	PUNCT
easat-7827	148	1	the	the	DET
easat-7827	148	2	p	p	PROPN
easat-7827	148	3	value	value	NOUN
easat-7827	148	4	was	be	AUX
easat-7827	148	5	obtained	obtain	VERB
easat-7827	148	6	using	use	VERB
easat-7827	148	7	a	a	DET
easat-7827	148	8	paired	pair	VERB
easat-7827	148	9	t	t	NOUN
easat-7827	148	10	-	-	PUNCT
easat-7827	148	11	test	test	NOUN
easat-7827	148	12	to	to	PART
easat-7827	148	13	compare	compare	VERB
easat-7827	148	14	the	the	DET
easat-7827	148	15	pre	pre	NOUN
easat-7827	148	16	-	-	NOUN
easat-7827	148	17	test	test	NOUN
easat-7827	148	18	and	and	CCONJ
easat-7827	148	19	post	post	NOUN
easat-7827	148	20	-	-	NOUN
easat-7827	148	21	test	test	NOUN
easat-7827	148	22	of	of	ADP
easat-7827	148	23	each	each	DET
easat-7827	148	24	group	group	NOUN
easat-7827	148	25	.	.	PUNCT
easat-7827	149	1	the	the	DET
easat-7827	149	2	image	image	NOUN
easat-7827	149	3	is	be	AUX
easat-7827	149	4	a	a	DET
easat-7827	149	5	bar	bar	NOUN
easat-7827	149	6	chart	chart	NOUN
easat-7827	149	7	that	that	PRON
easat-7827	149	8	shows	show	VERB
easat-7827	149	9	the	the	DET
easat-7827	149	10	comparison	comparison	NOUN
easat-7827	149	11	of	of	ADP
easat-7827	149	12	pre	pre	ADJ
easat-7827	149	13	-	-	ADJ
easat-7827	149	14	test	test	NOUN
easat-7827	149	15	and	and	CCONJ
easat-7827	149	16	post	post	ADJ
easat-7827	149	17	-	-	ADJ
easat-7827	149	18	test	test	ADJ
easat-7827	149	19	speeds	speed	NOUN
easat-7827	149	20	in	in	ADP
easat-7827	149	21	two	two	NUM
easat-7827	149	22	different	different	ADJ
easat-7827	149	23	groups	group	NOUN
easat-7827	149	24	,	,	PUNCT
easat-7827	149	25	namely	namely	ADV
easat-7827	149	26	k1	k1	NOUN
easat-7827	149	27	and	and	CCONJ
easat-7827	149	28	k2	k2	NOUN
easat-7827	149	29	.	.	PROPN
easat-7827	150	1	from	from	ADP
easat-7827	150	2	the	the	DET
easat-7827	150	3	data	datum	NOUN
easat-7827	150	4	shown	show	VERB
easat-7827	150	5	:	:	PUNCT
easat-7827	150	6	the	the	DET
easat-7827	150	7	k1	k1	PROPN
easat-7827	150	8	group	group	NOUN
easat-7827	150	9	experienced	experience	VERB
easat-7827	150	10	an	an	DET
easat-7827	150	11	increase	increase	NOUN
easat-7827	150	12	in	in	ADP
easat-7827	150	13	speed	speed	NOUN
easat-7827	150	14	from	from	ADP
easat-7827	150	15	17.61	17.61	NUM
easat-7827	150	16	seconds	second	NOUN
easat-7827	150	17	in	in	ADP
easat-7827	150	18	the	the	DET
easat-7827	150	19	pre	pre	NOUN
easat-7827	150	20	-	-	NOUN
easat-7827	150	21	test	test	NOUN
easat-7827	150	22	to	to	ADP
easat-7827	150	23	15.74	15.74	NUM
easat-7827	150	24	seconds	second	NOUN
easat-7827	150	25	in	in	ADP
easat-7827	150	26	the	the	DET
easat-7827	150	27	post	post	NOUN
easat-7827	150	28	-	-	NOUN
easat-7827	150	29	test	test	NOUN
easat-7827	150	30	.	.	PUNCT
easat-7827	151	1	the	the	DET
easat-7827	151	2	k2	k2	PROPN
easat-7827	151	3	group	group	NOUN
easat-7827	151	4	showed	show	VERB
easat-7827	151	5	an	an	DET
easat-7827	151	6	increase	increase	NOUN
easat-7827	151	7	in	in	ADP
easat-7827	151	8	speed	speed	NOUN
easat-7827	151	9	from	from	ADP
easat-7827	151	10	17.50	17.50	NUM
easat-7827	151	11	seconds	second	NOUN
easat-7827	151	12	to	to	ADP
easat-7827	151	13	15.93	15.93	NUM
easat-7827	151	14	seconds	second	NOUN
easat-7827	151	15	.	.	PUNCT
easat-7827	152	1	it	it	PRON
easat-7827	152	2	can	can	AUX
easat-7827	152	3	be	be	AUX
easat-7827	152	4	concluded	conclude	VERB
easat-7827	152	5	that	that	SCONJ
easat-7827	152	6	all	all	DET
easat-7827	152	7	groups	group	NOUN
easat-7827	152	8	showed	show	VERB
easat-7827	152	9	increased	increase	VERB
easat-7827	152	10	agility	agility	NOUN
easat-7827	152	11	after	after	ADP
easat-7827	152	12	the	the	DET
easat-7827	152	13	intervention	intervention	NOUN
easat-7827	152	14	or	or	CCONJ
easat-7827	152	15	exercise	exercise	NOUN
easat-7827	152	16	program	program	NOUN
easat-7827	152	17	,	,	PUNCT
easat-7827	152	18	indicated	indicate	VERB
easat-7827	152	19	by	by	ADP
easat-7827	152	20	reduced	reduce	VERB
easat-7827	152	21	travel	travel	NOUN
easat-7827	152	22	time	time	NOUN
easat-7827	152	23	.	.	PUNCT
easat-7827	153	1	the	the	DET
easat-7827	153	2	most	most	ADV
easat-7827	153	3	significant	significant	ADJ
easat-7827	153	4	increase	increase	NOUN
easat-7827	153	5	occurred	occur	VERB
easat-7827	153	6	in	in	ADP
easat-7827	153	7	the	the	DET
easat-7827	153	8	k1	k1	PROPN
easat-7827	153	9	group	group	NOUN
easat-7827	153	10	,	,	PUNCT
easat-7827	153	11	followed	follow	VERB
easat-7827	153	12	by	by	ADP
easat-7827	153	13	k2	k2	PROPN
easat-7827	153	14	.	.	PUNCT
easat-7827	154	1	this	this	PRON
easat-7827	154	2	indicates	indicate	VERB
easat-7827	154	3	that	that	SCONJ
easat-7827	154	4	the	the	DET
easat-7827	154	5	method	method	NOUN
easat-7827	154	6	or	or	CCONJ
easat-7827	154	7	type	type	NOUN
easat-7827	154	8	of	of	ADP
easat-7827	154	9	exercise	exercise	NOUN
easat-7827	154	10	applied	apply	VERB
easat-7827	154	11	to	to	ADP
easat-7827	154	12	the	the	DET
easat-7827	154	13	k1	k1	PROPN
easat-7827	154	14	group	group	NOUN
easat-7827	154	15	is	be	AUX
easat-7827	154	16	more	more	ADV
easat-7827	154	17	effective	effective	ADJ
easat-7827	154	18	in	in	ADP
easat-7827	154	19	increasing	increase	VERB
easat-7827	154	20	speed	speed	NOUN
easat-7827	154	21	compared	compare	VERB
easat-7827	154	22	to	to	ADP
easat-7827	154	23	other	other	ADJ
easat-7827	154	24	groups	group	NOUN
easat-7827	154	25	.	.	PUNCT
easat-7827	155	1	the	the	DET
easat-7827	155	2	results	result	NOUN
easat-7827	155	3	of	of	ADP
easat-7827	155	4	the	the	DET
easat-7827	155	5	reaction	reaction	NOUN
easat-7827	155	6	speed	speed	NOUN
easat-7827	155	7	test	test	NOUN
easat-7827	155	8	are	be	AUX
easat-7827	155	9	presented	present	VERB
easat-7827	155	10	in	in	ADP
easat-7827	155	11	table	table	NOUN
easat-7827	155	12	5	5	NUM
easat-7827	155	13	and	and	CCONJ
easat-7827	155	14	figure	figure	VERB
easat-7827	155	15	3	3	NUM
easat-7827	155	16	table	table	NOUN
easat-7827	155	17	5	5	NUM
easat-7827	155	18	.	.	PUNCT
easat-7827	156	1	mean	mean	ADJ
easat-7827	156	2	data	datum	NOUN
easat-7827	156	3	and	and	CCONJ
easat-7827	156	4	standard	standard	ADJ
easat-7827	156	5	error	error	NOUN
easat-7827	156	6	of	of	ADP
easat-7827	156	7	reaction	reaction	NOUN
easat-7827	156	8	speed	speed	NOUN
easat-7827	156	9	.	.	PUNCT
easat-7827	157	1	data	datum	NOUN
easat-7827	157	2	group	group	PROPN
easat-7827	157	3	n	n	NOUN
easat-7827	157	4	x	x	SYM
easat-7827	157	5	̄std	̄std	NOUN
easat-7827	157	6	error	error	NOUN
easat-7827	157	7	reaction	reaction	NOUN
easat-7827	157	8	speed	speed	NOUN
easat-7827	157	9	k1	k1	NOUN
easat-7827	157	10	(	(	PUNCT
easat-7827	157	11	pre	pre	NOUN
easat-7827	157	12	-	-	NOUN
easat-7827	157	13	test	test	NOUN
easat-7827	157	14	)	)	PUNCT
easat-7827	157	15	15	15	NUM
easat-7827	157	16	0.29	0.29	NUM
easat-7827	157	17			PROPN
easat-7827	157	18	0.092	0.092	NUM
easat-7827	157	19	k1	k1	NOUN
easat-7827	157	20	(	(	PUNCT
easat-7827	157	21	post	post	NOUN
easat-7827	157	22	-	-	NOUN
easat-7827	157	23	test	test	NOUN
easat-7827	157	24	)	)	PUNCT
easat-7827	157	25	15	15	NUM
easat-7827	157	26	0.25	0.25	NUM
easat-7827	157	27			PROPN
easat-7827	157	28	0.043	0.043	NUM
easat-7827	157	29	k2	k2	NOUN
easat-7827	157	30	(	(	PUNCT
easat-7827	157	31	pre	pre	NOUN
easat-7827	157	32	-	-	NOUN
easat-7827	157	33	test	test	NOUN
easat-7827	157	34	)	)	PUNCT
easat-7827	157	35	15	15	NUM
easat-7827	157	36	0.32	0.32	NUM
easat-7827	157	37			PROPN
easat-7827	157	38	0.038	0.038	NUM
easat-7827	157	39	k2	k2	NOUN
easat-7827	157	40	(	(	PUNCT
easat-7827	157	41	post	post	NOUN
easat-7827	157	42	-	-	NOUN
easat-7827	157	43	test	test	NOUN
easat-7827	157	44	)	)	PUNCT
easat-7827	157	45	15	15	NUM
easat-7827	157	46	0.27	0.27	NUM
easat-7827	157	47			PROPN
easat-7827	157	48	0.037	0.037	NUM
easat-7827	157	49	the	the	DET
easat-7827	157	50	results	result	NOUN
easat-7827	157	51	of	of	ADP
easat-7827	157	52	the	the	DET
easat-7827	157	53	study	study	NOUN
easat-7827	157	54	on	on	ADP
easat-7827	157	55	the	the	DET
easat-7827	157	56	reaction	reaction	NOUN
easat-7827	157	57	speed	speed	NOUN
easat-7827	157	58	variable	variable	NOUN
easat-7827	157	59	showed	show	VERB
easat-7827	157	60	a	a	DET
easat-7827	157	61	decrease	decrease	NOUN
easat-7827	157	62	in	in	ADP
easat-7827	157	63	the	the	DET
easat-7827	157	64	value	value	NOUN
easat-7827	157	65	from	from	ADP
easat-7827	157	66	pre	pre	ADJ
easat-7827	157	67	-	-	NOUN
easat-7827	157	68	test	test	NOUN
easat-7827	157	69	to	to	AUX
easat-7827	157	70	post	post	VERB
easat-7827	157	71	-	-	VERB
easat-7827	157	72	test	test	NOUN
easat-7827	157	73	in	in	ADP
easat-7827	157	74	all	all	DET
easat-7827	157	75	groups	group	NOUN
easat-7827	157	76	(	(	PUNCT
easat-7827	157	77	k1	k1	NOUN
easat-7827	157	78	,	,	PUNCT
easat-7827	157	79	k2	k2	NOUN
easat-7827	157	80	)	)	PUNCT
easat-7827	157	81	,	,	PUNCT
easat-7827	157	82	which	which	PRON
easat-7827	157	83	indicates	indicate	VERB
easat-7827	157	84	that	that	SCONJ
easat-7827	157	85	the	the	DET
easat-7827	157	86	intervention	intervention	NOUN
easat-7827	157	87	provided	provide	VERB
easat-7827	157	88	in	in	ADP
easat-7827	157	89	this	this	DET
easat-7827	157	90	study	study	NOUN
easat-7827	157	91	had	have	VERB
easat-7827	157	92	a	a	DET
easat-7827	157	93	positive	positive	ADJ
easat-7827	157	94	impact	impact	NOUN
easat-7827	157	95	on	on	ADP
easat-7827	157	96	the	the	DET
easat-7827	157	97	increase	increase	NOUN
easat-7827	157	98	in	in	ADP
easat-7827	157	99	speed	speed	NOUN
easat-7827	157	100	of	of	ADP
easat-7827	157	101	medium	medium	ADJ
easat-7827	157	102	-	-	PUNCT
easat-7827	157	103	distance	distance	NOUN
easat-7827	157	104	runners	runner	NOUN
easat-7827	157	105	.	.	PUNCT
easat-7827	158	1	the	the	DET
easat-7827	158	2	k1	k1	PROPN
easat-7827	158	3	group	group	NOUN
easat-7827	158	4	experienced	experience	VERB
easat-7827	158	5	the	the	DET
easat-7827	158	6	fastest	fast	ADJ
easat-7827	158	7	time	time	NOUN
easat-7827	158	8	decrease	decrease	NOUN
easat-7827	158	9	with	with	ADP
easat-7827	158	10	a	a	DET
easat-7827	158	11	difference	difference	NOUN
easat-7827	158	12	of	of	ADP
easat-7827	158	13	0.06	0.06	NUM
easat-7827	158	14	,	,	PUNCT
easat-7827	158	15	indicating	indicate	VERB
easat-7827	158	16	that	that	SCONJ
easat-7827	158	17	the	the	DET
easat-7827	158	18	training	training	NOUN
easat-7827	158	19	method	method	NOUN
easat-7827	158	20	given	give	VERB
easat-7827	158	21	to	to	ADP
easat-7827	158	22	this	this	DET
easat-7827	158	23	group	group	NOUN
easat-7827	158	24	was	be	AUX
easat-7827	158	25	most	most	ADV
easat-7827	158	26	effective	effective	ADJ
easat-7827	158	27	in	in	ADP
easat-7827	158	28	increasing	increase	VERB
easat-7827	158	29	reaction	reaction	NOUN
easat-7827	158	30	speed	speed	NOUN
easat-7827	158	31	compared	compare	VERB
easat-7827	158	32	to	to	ADP
easat-7827	158	33	the	the	DET
easat-7827	158	34	rest	rest	NOUN
easat-7827	158	35	of	of	ADP
easat-7827	158	36	the	the	DET
easat-7827	158	37	group	group	NOUN
easat-7827	158	38	.	.	PUNCT
easat-7827	159	1	the	the	DET
easat-7827	159	2	k2	k2	PROPN
easat-7827	159	3	group	group	NOUN
easat-7827	159	4	also	also	ADV
easat-7827	159	5	experienced	experience	VERB
easat-7827	159	6	an	an	DET
easat-7827	159	7	increase	increase	NOUN
easat-7827	159	8	in	in	ADP
easat-7827	159	9	reaction	reaction	NOUN
easat-7827	159	10	speed	speed	NOUN
easat-7827	159	11	by	by	ADP
easat-7827	159	12	a	a	DET
easat-7827	159	13	difference	difference	NOUN
easat-7827	159	14	of	of	ADP
easat-7827	159	15	0.05	0.05	NUM
easat-7827	159	16	,	,	PUNCT
easat-7827	159	17	which	which	PRON
easat-7827	159	18	was	be	AUX
easat-7827	159	19	smaller	small	ADJ
easat-7827	159	20	than	than	ADP
easat-7827	159	21	k1	k1	NOUN
easat-7827	159	22	but	but	CCONJ
easat-7827	159	23	still	still	ADV
easat-7827	159	24	showed	show	VERB
easat-7827	159	25	quite	quite	ADV
easat-7827	159	26	good	good	ADJ
easat-7827	159	27	progress	progress	NOUN
easat-7827	159	28	.	.	PUNCT
easat-7827	160	1	517	517	NUM
easat-7827	160	2	edelweiss	edelweiss	PROPN
easat-7827	160	3	applied	apply	VERB
easat-7827	160	4	science	science	NOUN
easat-7827	160	5	and	and	CCONJ
easat-7827	160	6	technology	technology	NOUN
easat-7827	160	7	issn	issn	PROPN
easat-7827	160	8	:	:	PUNCT
easat-7827	160	9	2576	2576	NUM
easat-7827	160	10	-	-	SYM
easat-7827	160	11	8484	8484	NUM
easat-7827	160	12	vol	vol	NOUN
easat-7827	160	13	.	.	PROPN
easat-7827	161	1	9	9	NUM
easat-7827	161	2	,	,	PUNCT
easat-7827	161	3	no	no	INTJ
easat-7827	161	4	.	.	NOUN
easat-7827	162	1	6	6	NUM
easat-7827	162	2	:	:	PUNCT
easat-7827	162	3	511	511	NUM
easat-7827	162	4	-	-	SYM
easat-7827	162	5	520	520	NUM
easat-7827	162	6	,	,	PUNCT
easat-7827	162	7	2025	2025	NUM
easat-7827	162	8	doi	doi	NOUN
easat-7827	162	9	:	:	PUNCT
easat-7827	162	10	10.55214/25768484.v9i6.7827	10.55214/25768484.v9i6.7827	PROPN
easat-7827	163	1	©	©	PROPN
easat-7827	163	2	2025	2025	NUM
easat-7827	163	3	by	by	ADP
easat-7827	163	4	the	the	DET
easat-7827	163	5	authors	author	NOUN
easat-7827	163	6	;	;	PUNCT
easat-7827	163	7	licensee	licensee	PROPN
easat-7827	163	8	learning	learn	VERB
easat-7827	163	9	gate	gate	PROPN
easat-7827	163	10	figure	figure	NOUN
easat-7827	163	11	3	3	NUM
easat-7827	163	12	.	.	PUNCT
easat-7827	164	1	the	the	DET
easat-7827	164	2	group	group	NOUN
easat-7827	164	3	(	(	PUNCT
easat-7827	164	4	k1	k1	PROPN
easat-7827	164	5	)	)	PUNCT
easat-7827	164	6	with	with	ADP
easat-7827	164	7	hexagon	hexagon	PROPN
easat-7827	164	8	drill	drill	NOUN
easat-7827	164	9	with	with	ADP
easat-7827	164	10	barriers	barrier	NOUN
easat-7827	164	11	and	and	CCONJ
easat-7827	164	12	lateral	lateral	ADJ
easat-7827	164	13	jump	jump	NOUN
easat-7827	164	14	over	over	ADP
easat-7827	164	15	barrier	barrier	NOUN
easat-7827	164	16	and	and	CCONJ
easat-7827	164	17	the	the	DET
easat-7827	164	18	group	group	NOUN
easat-7827	164	19	(	(	PUNCT
easat-7827	164	20	k2	k2	PROPN
easat-7827	164	21	)	)	PUNCT
easat-7827	164	22	with	with	ADP
easat-7827	164	23	barrier	barrier	NOUN
easat-7827	164	24	hops	hop	VERB
easat-7827	164	25	with	with	ADP
easat-7827	164	26	180	180	NUM
easat-7827	164	27	-	-	PUNCT
easat-7827	164	28	degree	degree	NOUN
easat-7827	164	29	turn	turn	NOUN
easat-7827	164	30	and	and	CCONJ
easat-7827	164	31	skater	skater	ADJ
easat-7827	164	32	hops	hop	NOUN
easat-7827	164	33	were	be	AUX
easat-7827	164	34	able	able	ADJ
easat-7827	164	35	to	to	PART
easat-7827	164	36	significantly	significantly	ADV
easat-7827	164	37	increase	increase	VERB
easat-7827	164	38	muscle	muscle	NOUN
easat-7827	164	39	strength	strength	NOUN
easat-7827	164	40	(	(	PUNCT
easat-7827	164	41	*	*	NOUN
easat-7827	164	42	p<0.05	p<0.05	NOUN
easat-7827	164	43	)	)	PUNCT
easat-7827	164	44	.	.	PUNCT
easat-7827	165	1	the	the	DET
easat-7827	165	2	data	data	NOUN
easat-7827	165	3	is	be	AUX
easat-7827	165	4	presented	present	VERB
easat-7827	165	5	as	as	ADP
easat-7827	165	6	mean	mean	ADJ
easat-7827	165	7	and	and	CCONJ
easat-7827	165	8	std	std	NOUN
easat-7827	165	9	errors	error	NOUN
easat-7827	165	10	.	.	PUNCT
easat-7827	166	1	the	the	DET
easat-7827	166	2	p	p	PROPN
easat-7827	166	3	value	value	NOUN
easat-7827	166	4	was	be	AUX
easat-7827	166	5	obtained	obtain	VERB
easat-7827	166	6	using	use	VERB
easat-7827	166	7	a	a	DET
easat-7827	166	8	paired	pair	VERB
easat-7827	166	9	t	t	NOUN
easat-7827	166	10	-	-	PUNCT
easat-7827	166	11	test	test	NOUN
easat-7827	166	12	to	to	PART
easat-7827	166	13	compare	compare	VERB
easat-7827	166	14	the	the	DET
easat-7827	166	15	pre	pre	NOUN
easat-7827	166	16	-	-	NOUN
easat-7827	166	17	test	test	NOUN
easat-7827	166	18	and	and	CCONJ
easat-7827	166	19	post	post	NOUN
easat-7827	166	20	-	-	NOUN
easat-7827	166	21	test	test	NOUN
easat-7827	166	22	of	of	ADP
easat-7827	166	23	each	each	DET
easat-7827	166	24	group	group	NOUN
easat-7827	166	25	.	.	PUNCT
easat-7827	167	1	the	the	DET
easat-7827	167	2	image	image	NOUN
easat-7827	167	3	is	be	AUX
easat-7827	167	4	a	a	DET
easat-7827	167	5	bar	bar	NOUN
easat-7827	167	6	chart	chart	NOUN
easat-7827	167	7	that	that	PRON
easat-7827	167	8	shows	show	VERB
easat-7827	167	9	the	the	DET
easat-7827	167	10	comparison	comparison	NOUN
easat-7827	167	11	of	of	ADP
easat-7827	167	12	reaction	reaction	NOUN
easat-7827	167	13	speed	speed	NOUN
easat-7827	167	14	before	before	ADV
easat-7827	167	15	(	(	PUNCT
easat-7827	167	16	pre	pre	NOUN
easat-7827	167	17	-	-	NOUN
easat-7827	167	18	test	test	NOUN
easat-7827	167	19	)	)	PUNCT
easat-7827	167	20	and	and	CCONJ
easat-7827	167	21	after	after	ADP
easat-7827	167	22	(	(	PUNCT
easat-7827	167	23	post	post	NOUN
easat-7827	167	24	-	-	NOUN
easat-7827	167	25	test	test	NOUN
easat-7827	167	26	)	)	PUNCT
easat-7827	167	27	in	in	ADP
easat-7827	167	28	two	two	NUM
easat-7827	167	29	different	different	ADJ
easat-7827	167	30	groups	group	NOUN
easat-7827	167	31	,	,	PUNCT
easat-7827	167	32	namely	namely	ADV
easat-7827	167	33	k1	k1	NOUN
easat-7827	167	34	and	and	CCONJ
easat-7827	167	35	k2	k2	NOUN
easat-7827	167	36	.	.	PROPN
easat-7827	168	1	from	from	ADP
easat-7827	168	2	the	the	DET
easat-7827	168	3	data	datum	NOUN
easat-7827	168	4	shown	show	VERB
easat-7827	168	5	:	:	PUNCT
easat-7827	168	6	the	the	DET
easat-7827	168	7	k1	k1	PROPN
easat-7827	168	8	group	group	NOUN
easat-7827	168	9	experienced	experience	VERB
easat-7827	168	10	an	an	DET
easat-7827	168	11	increase	increase	NOUN
easat-7827	168	12	in	in	ADP
easat-7827	168	13	speed	speed	NOUN
easat-7827	168	14	from	from	ADP
easat-7827	168	15	0.31	0.31	NUM
easat-7827	168	16	seconds	second	NOUN
easat-7827	168	17	in	in	ADP
easat-7827	168	18	the	the	DET
easat-7827	168	19	pre	pre	NOUN
easat-7827	168	20	-	-	NOUN
easat-7827	168	21	test	test	NOUN
easat-7827	168	22	to	to	ADP
easat-7827	168	23	0.25	0.25	NUM
easat-7827	168	24	seconds	second	NOUN
easat-7827	168	25	in	in	ADP
easat-7827	168	26	the	the	DET
easat-7827	168	27	post	post	NOUN
easat-7827	168	28	-	-	NOUN
easat-7827	168	29	test	test	NOUN
easat-7827	168	30	.	.	PUNCT
easat-7827	169	1	the	the	DET
easat-7827	169	2	k2	k2	PROPN
easat-7827	169	3	group	group	NOUN
easat-7827	169	4	showed	show	VERB
easat-7827	169	5	an	an	DET
easat-7827	169	6	increase	increase	NOUN
easat-7827	169	7	in	in	ADP
easat-7827	169	8	speed	speed	NOUN
easat-7827	169	9	from	from	ADP
easat-7827	169	10	0.32	0.32	NUM
easat-7827	169	11	seconds	second	NOUN
easat-7827	169	12	to	to	ADP
easat-7827	169	13	0.27	0.27	NUM
easat-7827	169	14	seconds	second	NOUN
easat-7827	169	15	.	.	PUNCT
easat-7827	170	1	it	it	PRON
easat-7827	170	2	can	can	AUX
easat-7827	170	3	be	be	AUX
easat-7827	170	4	concluded	conclude	VERB
easat-7827	170	5	that	that	SCONJ
easat-7827	170	6	all	all	DET
easat-7827	170	7	groups	group	NOUN
easat-7827	170	8	showed	show	VERB
easat-7827	170	9	an	an	DET
easat-7827	170	10	increase	increase	NOUN
easat-7827	170	11	in	in	ADP
easat-7827	170	12	reaction	reaction	NOUN
easat-7827	170	13	speed	speed	NOUN
easat-7827	170	14	.	.	PUNCT
easat-7827	171	1	the	the	DET
easat-7827	171	2	most	most	ADV
easat-7827	171	3	significant	significant	ADJ
easat-7827	171	4	increase	increase	NOUN
easat-7827	171	5	occurred	occur	VERB
easat-7827	171	6	in	in	ADP
easat-7827	171	7	the	the	DET
easat-7827	171	8	k1	k1	PROPN
easat-7827	171	9	group	group	NOUN
easat-7827	171	10	,	,	PUNCT
easat-7827	171	11	followed	follow	VERB
easat-7827	171	12	by	by	ADP
easat-7827	171	13	k2	k2	PROPN
easat-7827	171	14	.	.	PUNCT
easat-7827	172	1	this	this	PRON
easat-7827	172	2	indicates	indicate	VERB
easat-7827	172	3	that	that	SCONJ
easat-7827	172	4	the	the	DET
easat-7827	172	5	method	method	NOUN
easat-7827	172	6	or	or	CCONJ
easat-7827	172	7	type	type	NOUN
easat-7827	172	8	of	of	ADP
easat-7827	172	9	exercise	exercise	NOUN
easat-7827	172	10	applied	apply	VERB
easat-7827	172	11	to	to	ADP
easat-7827	172	12	the	the	DET
easat-7827	172	13	k1	k1	PROPN
easat-7827	172	14	group	group	NOUN
easat-7827	172	15	is	be	AUX
easat-7827	172	16	more	more	ADV
easat-7827	172	17	effective	effective	ADJ
easat-7827	172	18	in	in	ADP
easat-7827	172	19	increasing	increase	VERB
easat-7827	172	20	reaction	reaction	NOUN
easat-7827	172	21	speed	speed	NOUN
easat-7827	172	22	compared	compare	VERB
easat-7827	172	23	to	to	ADP
easat-7827	172	24	other	other	ADJ
easat-7827	172	25	groups	group	NOUN
easat-7827	172	26	4	4	NUM
easat-7827	172	27	.	.	PUNCT
easat-7827	172	28	discussion	discussion	NOUN
easat-7827	172	29	the	the	DET
easat-7827	172	30	results	result	NOUN
easat-7827	172	31	of	of	ADP
easat-7827	172	32	this	this	DET
easat-7827	172	33	study	study	NOUN
easat-7827	172	34	clearly	clearly	ADV
easat-7827	172	35	show	show	VERB
easat-7827	172	36	that	that	SCONJ
easat-7827	172	37	plyometric	plyometric	ADJ
easat-7827	172	38	exercise	exercise	NOUN
easat-7827	172	39	interventions	intervention	NOUN
easat-7827	172	40	have	have	VERB
easat-7827	172	41	a	a	DET
easat-7827	172	42	significant	significant	ADJ
easat-7827	172	43	impact	impact	NOUN
easat-7827	172	44	on	on	ADP
easat-7827	172	45	improving	improve	VERB
easat-7827	172	46	the	the	DET
easat-7827	172	47	three	three	NUM
easat-7827	172	48	main	main	ADJ
easat-7827	172	49	components	component	NOUN
easat-7827	172	50	of	of	ADP
easat-7827	172	51	student	student	NOUN
easat-7827	172	52	physical	physical	PROPN
easat-7827	172	53	fitness	fitness	PROPN
easat-7827	172	54	,	,	PUNCT
easat-7827	172	55	namely	namely	ADV
easat-7827	172	56	agility	agility	NOUN
easat-7827	172	57	,	,	PUNCT
easat-7827	172	58	leg	leg	NOUN
easat-7827	172	59	muscle	muscle	NOUN
easat-7827	172	60	power	power	NOUN
easat-7827	172	61	,	,	PUNCT
easat-7827	172	62	and	and	CCONJ
easat-7827	172	63	reaction	reaction	NOUN
easat-7827	172	64	speed	speed	NOUN
easat-7827	172	65	.	.	PUNCT
easat-7827	173	1	the	the	DET
easat-7827	173	2	group	group	NOUN
easat-7827	173	3	that	that	PRON
easat-7827	173	4	was	be	AUX
easat-7827	173	5	given	give	VERB
easat-7827	173	6	hexagon	hexagon	NOUN
easat-7827	173	7	drill	drill	NOUN
easat-7827	173	8	with	with	ADP
easat-7827	173	9	barriers	barrier	NOUN
easat-7827	173	10	and	and	CCONJ
easat-7827	173	11	lateral	lateral	ADJ
easat-7827	173	12	jump	jump	NOUN
easat-7827	173	13	over	over	ADP
easat-7827	173	14	barrier	barrier	NOUN
easat-7827	173	15	(	(	PUNCT
easat-7827	173	16	group	group	NOUN
easat-7827	173	17	1	1	NUM
easat-7827	173	18	)	)	PUNCT
easat-7827	173	19	experienced	experience	VERB
easat-7827	173	20	the	the	DET
easat-7827	173	21	most	most	ADV
easat-7827	173	22	notable	notable	ADJ
easat-7827	173	23	improvements	improvement	NOUN
easat-7827	173	24	,	,	PUNCT
easat-7827	173	25	namely	namely	ADV
easat-7827	173	26	increased	increase	VERB
easat-7827	173	27	agility	agility	NOUN
easat-7827	173	28	by	by	ADP
easat-7827	173	29	11	11	NUM
easat-7827	173	30	%	%	NOUN
easat-7827	173	31	,	,	PUNCT
easat-7827	173	32	leg	leg	NOUN
easat-7827	173	33	muscle	muscle	NOUN
easat-7827	173	34	power	power	NOUN
easat-7827	173	35	by	by	ADP
easat-7827	173	36	10	10	NUM
easat-7827	173	37	%	%	NOUN
easat-7827	173	38	,	,	PUNCT
easat-7827	173	39	and	and	CCONJ
easat-7827	173	40	reaction	reaction	NOUN
easat-7827	173	41	speed	speed	NOUN
easat-7827	173	42	by	by	ADP
easat-7827	173	43	20	20	NUM
easat-7827	173	44	%	%	NOUN
easat-7827	173	45	.	.	PUNCT
easat-7827	174	1	these	these	DET
easat-7827	174	2	results	result	NOUN
easat-7827	174	3	were	be	AUX
easat-7827	174	4	compared	compare	VERB
easat-7827	174	5	with	with	ADP
easat-7827	174	6	a	a	DET
easat-7827	174	7	lower	low	ADJ
easat-7827	174	8	improvement	improvement	NOUN
easat-7827	174	9	in	in	ADP
easat-7827	174	10	group	group	NOUN
easat-7827	174	11	2	2	NUM
easat-7827	174	12	(	(	PUNCT
easat-7827	174	13	barrier	barrier	NOUN
easat-7827	174	14	hops	hop	VERB
easat-7827	174	15	and	and	CCONJ
easat-7827	174	16	skater	skater	NOUN
easat-7827	174	17	hops	hop	VERB
easat-7827	174	18	exercises	exercise	NOUN
easat-7827	174	19	)	)	PUNCT
easat-7827	174	20	,	,	PUNCT
easat-7827	174	21	and	and	CCONJ
easat-7827	174	22	there	there	PRON
easat-7827	174	23	was	be	VERB
easat-7827	174	24	almost	almost	ADV
easat-7827	174	25	no	no	DET
easat-7827	174	26	significant	significant	ADJ
easat-7827	174	27	change	change	NOUN
easat-7827	174	28	in	in	ADP
easat-7827	174	29	the	the	DET
easat-7827	174	30	control	control	NOUN
easat-7827	174	31	group	group	NOUN
easat-7827	174	32	.	.	PUNCT
easat-7827	175	1	statistically	statistically	ADV
easat-7827	175	2	,	,	PUNCT
easat-7827	175	3	the	the	DET
easat-7827	175	4	t	t	NOUN
easat-7827	175	5	-	-	PUNCT
easat-7827	175	6	test	test	NOUN
easat-7827	175	7	results	result	NOUN
easat-7827	175	8	show	show	VERB
easat-7827	175	9	a	a	DET
easat-7827	175	10	significance	significance	NOUN
easat-7827	175	11	value	value	NOUN
easat-7827	175	12	of	of	ADP
easat-7827	175	13	<	<	X
easat-7827	175	14	0.001	0.001	NUM
easat-7827	175	15	for	for	ADP
easat-7827	175	16	all	all	DET
easat-7827	175	17	groups	group	NOUN
easat-7827	175	18	and	and	CCONJ
easat-7827	175	19	variables	variable	NOUN
easat-7827	175	20	,	,	PUNCT
easat-7827	175	21	indicating	indicate	VERB
easat-7827	175	22	that	that	SCONJ
easat-7827	175	23	the	the	DET
easat-7827	175	24	difference	difference	NOUN
easat-7827	175	25	between	between	ADP
easat-7827	175	26	the	the	DET
easat-7827	175	27	pretest	pretest	NOUN
easat-7827	175	28	and	and	CCONJ
easat-7827	175	29	the	the	DET
easat-7827	175	30	posttest	posttest	NOUN
easat-7827	175	31	is	be	AUX
easat-7827	175	32	real	real	ADJ
easat-7827	175	33	and	and	CCONJ
easat-7827	175	34	not	not	PART
easat-7827	175	35	a	a	DET
easat-7827	175	36	coincidence	coincidence	NOUN
easat-7827	175	37	.	.	PUNCT
easat-7827	176	1	furthermore	furthermore	ADV
easat-7827	176	2	,	,	PUNCT
easat-7827	176	3	the	the	DET
easat-7827	176	4	results	result	NOUN
easat-7827	176	5	of	of	ADP
easat-7827	176	6	the	the	DET
easat-7827	176	7	manova	manova	PROPN
easat-7827	176	8	multivariate	multivariate	NOUN
easat-7827	176	9	test	test	NOUN
easat-7827	176	10	also	also	ADV
easat-7827	176	11	showed	show	VERB
easat-7827	176	12	significant	significant	ADJ
easat-7827	176	13	results	result	NOUN
easat-7827	176	14	(	(	PUNCT
easat-7827	176	15	wilks	wilks	PROPN
easat-7827	176	16	'	'	PART
easat-7827	176	17	lambda	lambda	NOUN
easat-7827	176	18	=	=	NOUN
easat-7827	176	19	0.073	0.073	NUM
easat-7827	176	20	;	;	PUNCT
easat-7827	176	21	p	p	X
easat-7827	176	22	<	<	X
easat-7827	176	23	0.001	0.001	NUM
easat-7827	176	24	)	)	PUNCT
easat-7827	176	25	,	,	PUNCT
easat-7827	176	26	which	which	PRON
easat-7827	176	27	means	mean	VERB
easat-7827	176	28	that	that	SCONJ
easat-7827	176	29	the	the	DET
easat-7827	176	30	treatment	treatment	NOUN
easat-7827	176	31	exerts	exert	VERB
easat-7827	176	32	a	a	DET
easat-7827	176	33	collective	collective	ADJ
easat-7827	176	34	influence	influence	NOUN
easat-7827	176	35	on	on	ADP
easat-7827	176	36	all	all	DET
easat-7827	176	37	three	three	NUM
easat-7827	176	38	dependent	dependent	ADJ
easat-7827	176	39	variables	variable	NOUN
easat-7827	176	40	.	.	PUNCT
easat-7827	177	1	theoretically	theoretically	ADV
easat-7827	177	2	,	,	PUNCT
easat-7827	177	3	these	these	DET
easat-7827	177	4	findings	finding	NOUN
easat-7827	177	5	reinforce	reinforce	VERB
easat-7827	177	6	the	the	DET
easat-7827	177	7	neuromuscular	neuromuscular	ADJ
easat-7827	177	8	underpinnings	underpinning	NOUN
easat-7827	177	9	of	of	ADP
easat-7827	177	10	plyometric	plyometric	ADJ
easat-7827	177	11	exercise	exercise	NOUN
easat-7827	177	12	,	,	PUNCT
easat-7827	177	13	where	where	SCONJ
easat-7827	177	14	explosive	explosive	ADJ
easat-7827	177	15	movements	movement	NOUN
easat-7827	177	16	train	train	VERB
easat-7827	177	17	the	the	DET
easat-7827	177	18	nervous	nervous	ADJ
easat-7827	177	19	system	system	NOUN
easat-7827	177	20	to	to	PART
easat-7827	177	21	respond	respond	VERB
easat-7827	177	22	to	to	PART
easat-7827	177	23	stimuli	stimuli	VERB
easat-7827	177	24	more	more	ADV
easat-7827	177	25	quickly	quickly	ADV
easat-7827	177	26	and	and	CCONJ
easat-7827	177	27	efficiently	efficiently	ADV
easat-7827	177	28	[	[	X
easat-7827	177	29	23	23	NUM
easat-7827	177	30	]	]	PUNCT
easat-7827	177	31	.	.	PUNCT
easat-7827	178	1	exercises	exercise	NOUN
easat-7827	178	2	such	such	ADJ
easat-7827	178	3	as	as	ADP
easat-7827	178	4	the	the	DET
easat-7827	178	5	hexagon	hexagon	PROPN
easat-7827	178	6	drill	drill	NOUN
easat-7827	178	7	specifically	specifically	ADV
easat-7827	178	8	train	train	VERB
easat-7827	178	9	the	the	DET
easat-7827	178	10	response	response	NOUN
easat-7827	178	11	of	of	ADP
easat-7827	178	12	changes	change	NOUN
easat-7827	178	13	in	in	ADP
easat-7827	178	14	direction	direction	NOUN
easat-7827	178	15	and	and	CCONJ
easat-7827	178	16	coordination	coordination	NOUN
easat-7827	178	17	that	that	PRON
easat-7827	178	18	contribute	contribute	VERB
easat-7827	178	19	directly	directly	ADV
easat-7827	178	20	to	to	ADP
easat-7827	178	21	agility	agility	NOUN
easat-7827	178	22	,	,	PUNCT
easat-7827	178	23	in	in	ADP
easat-7827	178	24	line	line	NOUN
easat-7827	178	25	with	with	ADP
easat-7827	178	26	the	the	DET
easat-7827	178	27	findings	finding	NOUN
easat-7827	178	28	of	of	ADP
easat-7827	178	29	pratama	pratama	NOUN
easat-7827	178	30	and	and	CCONJ
easat-7827	178	31	santosa	santosa	NOUN
easat-7827	179	1	[	[	X
easat-7827	179	2	24	24	NUM
easat-7827	179	3	]	]	PUNCT
easat-7827	179	4	which	which	PRON
easat-7827	179	5	stated	state	VERB
easat-7827	179	6	that	that	SCONJ
easat-7827	179	7	these	these	DET
easat-7827	179	8	exercises	exercise	NOUN
easat-7827	179	9	significantly	significantly	ADV
easat-7827	179	10	improve	improve	VERB
easat-7827	179	11	the	the	DET
easat-7827	179	12	agility	agility	NOUN
easat-7827	179	13	performance	performance	NOUN
easat-7827	179	14	of	of	ADP
easat-7827	179	15	junior	junior	ADJ
easat-7827	179	16	tennis	tennis	NOUN
easat-7827	179	17	athletes	athlete	NOUN
easat-7827	179	18	.	.	PUNCT
easat-7827	180	1	in	in	ADP
easat-7827	180	2	addition	addition	NOUN
easat-7827	180	3	,	,	PUNCT
easat-7827	180	4	the	the	DET
easat-7827	180	5	increase	increase	NOUN
easat-7827	180	6	in	in	ADP
easat-7827	180	7	leg	leg	NOUN
easat-7827	180	8	muscle	muscle	NOUN
easat-7827	180	9	power	power	NOUN
easat-7827	180	10	achieved	achieve	VERB
easat-7827	180	11	through	through	ADP
easat-7827	180	12	the	the	DET
easat-7827	180	13	lateral	lateral	ADJ
easat-7827	180	14	jump	jump	NOUN
easat-7827	180	15	over	over	ADP
easat-7827	180	16	barrier	barrier	NOUN
easat-7827	180	17	is	be	AUX
easat-7827	180	18	supported	support	VERB
easat-7827	180	19	518	518	NUM
easat-7827	180	20	edelweiss	edelweiss	PROPN
easat-7827	180	21	applied	apply	VERB
easat-7827	180	22	science	science	NOUN
easat-7827	180	23	and	and	CCONJ
easat-7827	180	24	technology	technology	NOUN
easat-7827	180	25	issn	issn	PROPN
easat-7827	180	26	:	:	PUNCT
easat-7827	180	27	2576	2576	NUM
easat-7827	180	28	-	-	SYM
easat-7827	180	29	8484	8484	NUM
easat-7827	180	30	vol	vol	NOUN
easat-7827	180	31	.	.	PROPN
easat-7827	181	1	9	9	NUM
easat-7827	181	2	,	,	PUNCT
easat-7827	181	3	no	no	INTJ
easat-7827	181	4	.	.	NOUN
easat-7827	182	1	6	6	NUM
easat-7827	182	2	:	:	PUNCT
easat-7827	182	3	511	511	NUM
easat-7827	182	4	-	-	SYM
easat-7827	182	5	520	520	NUM
easat-7827	182	6	,	,	PUNCT
easat-7827	182	7	2025	2025	NUM
easat-7827	182	8	doi	doi	NOUN
easat-7827	182	9	:	:	PUNCT
easat-7827	182	10	10.55214/25768484.v9i6.7827	10.55214/25768484.v9i6.7827	PROPN
easat-7827	183	1	©	©	PROPN
easat-7827	183	2	2025	2025	NUM
easat-7827	183	3	by	by	ADP
easat-7827	183	4	the	the	DET
easat-7827	183	5	authors	author	NOUN
easat-7827	183	6	;	;	PUNCT
easat-7827	183	7	licensee	licensee	NOUN
easat-7827	183	8	learning	learn	VERB
easat-7827	183	9	gate	gate	NOUN
easat-7827	183	10	by	by	ADP
easat-7827	183	11	the	the	DET
easat-7827	183	12	study	study	NOUN
easat-7827	183	13	of	of	ADP
easat-7827	183	14	hidayatullah	hidayatullah	PROPN
easat-7827	183	15	,	,	PUNCT
easat-7827	183	16	et	et	PROPN
easat-7827	183	17	al	al	PROPN
easat-7827	183	18	.	.	PUNCT
easat-7827	184	1	[	[	X
easat-7827	184	2	25	25	NUM
easat-7827	184	3	]	]	PUNCT
easat-7827	184	4	which	which	PRON
easat-7827	184	5	proved	prove	VERB
easat-7827	184	6	that	that	SCONJ
easat-7827	184	7	plyometric	plyometric	NOUN
easat-7827	184	8	exercises	exercise	NOUN
easat-7827	184	9	increase	increase	VERB
easat-7827	184	10	power	power	NOUN
easat-7827	184	11	and	and	CCONJ
easat-7827	184	12	agility	agility	NOUN
easat-7827	184	13	by	by	ADP
easat-7827	184	14	up	up	ADP
easat-7827	184	15	to	to	PART
easat-7827	184	16	6	6	NUM
easat-7827	184	17	%	%	NOUN
easat-7827	184	18	in	in	ADP
easat-7827	184	19	the	the	DET
easat-7827	184	20	student	student	NOUN
easat-7827	184	21	-	-	PUNCT
easat-7827	184	22	athlete	athlete	NOUN
easat-7827	184	23	population	population	NOUN
easat-7827	184	24	.	.	PUNCT
easat-7827	185	1	the	the	DET
easat-7827	185	2	increase	increase	NOUN
easat-7827	185	3	in	in	ADP
easat-7827	185	4	reaction	reaction	NOUN
easat-7827	185	5	speed	speed	NOUN
easat-7827	185	6	in	in	ADP
easat-7827	185	7	this	this	DET
easat-7827	185	8	study	study	NOUN
easat-7827	185	9	is	be	AUX
easat-7827	185	10	also	also	ADV
easat-7827	185	11	in	in	ADP
easat-7827	185	12	line	line	NOUN
easat-7827	185	13	with	with	ADP
easat-7827	185	14	the	the	DET
easat-7827	185	15	findings	finding	NOUN
easat-7827	185	16	of	of	ADP
easat-7827	185	17	turna	turna	NOUN
easat-7827	185	18	[	[	X
easat-7827	185	19	26	26	NUM
easat-7827	185	20	]	]	PUNCT
easat-7827	185	21	who	who	PRON
easat-7827	185	22	stated	state	VERB
easat-7827	185	23	that	that	SCONJ
easat-7827	185	24	agility	agility	NOUN
easat-7827	185	25	training	training	NOUN
easat-7827	185	26	has	have	VERB
easat-7827	185	27	a	a	DET
easat-7827	185	28	positive	positive	ADJ
easat-7827	185	29	impact	impact	NOUN
easat-7827	185	30	on	on	ADP
easat-7827	185	31	simple	simple	ADJ
easat-7827	185	32	and	and	CCONJ
easat-7827	185	33	complex	complex	ADJ
easat-7827	185	34	reaction	reaction	NOUN
easat-7827	185	35	times	time	NOUN
easat-7827	185	36	.	.	PUNCT
easat-7827	186	1	the	the	DET
easat-7827	186	2	hypothesis	hypothesis	NOUN
easat-7827	186	3	proposed	propose	VERB
easat-7827	186	4	by	by	ADP
easat-7827	186	5	the	the	DET
easat-7827	186	6	researcher	researcher	NOUN
easat-7827	186	7	,	,	PUNCT
easat-7827	186	8	that	that	SCONJ
easat-7827	186	9	plyometric	plyometric	ADJ
easat-7827	186	10	exercises	exercise	NOUN
easat-7827	186	11	will	will	AUX
easat-7827	186	12	have	have	VERB
easat-7827	186	13	a	a	DET
easat-7827	186	14	positive	positive	ADJ
easat-7827	186	15	influence	influence	NOUN
easat-7827	186	16	on	on	ADP
easat-7827	186	17	all	all	DET
easat-7827	186	18	three	three	NUM
easat-7827	186	19	physical	physical	ADJ
easat-7827	186	20	aspects	aspect	NOUN
easat-7827	186	21	of	of	ADP
easat-7827	186	22	students	student	NOUN
easat-7827	186	23	,	,	PUNCT
easat-7827	186	24	is	be	AUX
easat-7827	186	25	empirically	empirically	ADV
easat-7827	186	26	proven	prove	VERB
easat-7827	186	27	.	.	PUNCT
easat-7827	187	1	however	however	ADV
easat-7827	187	2	,	,	PUNCT
easat-7827	187	3	the	the	DET
easat-7827	187	4	effectiveness	effectiveness	NOUN
easat-7827	187	5	of	of	ADP
easat-7827	187	6	the	the	DET
easat-7827	187	7	enhancement	enhancement	NOUN
easat-7827	187	8	is	be	AUX
easat-7827	187	9	greatly	greatly	ADV
easat-7827	187	10	influenced	influence	VERB
easat-7827	187	11	by	by	ADP
easat-7827	187	12	the	the	DET
easat-7827	187	13	type	type	NOUN
easat-7827	187	14	of	of	ADP
easat-7827	187	15	exercise	exercise	NOUN
easat-7827	187	16	used	use	VERB
easat-7827	187	17	.	.	PUNCT
easat-7827	188	1	more	more	ADJ
easat-7827	188	2	explosive	explosive	ADJ
easat-7827	188	3	exercises	exercise	NOUN
easat-7827	188	4	such	such	ADJ
easat-7827	188	5	as	as	ADP
easat-7827	188	6	lateral	lateral	ADJ
easat-7827	188	7	jumps	jump	NOUN
easat-7827	188	8	and	and	CCONJ
easat-7827	188	9	hexagon	hexagon	NOUN
easat-7827	188	10	drills	drill	NOUN
easat-7827	188	11	provide	provide	VERB
easat-7827	188	12	greater	great	ADJ
easat-7827	188	13	improvements	improvement	NOUN
easat-7827	188	14	compared	compare	VERB
easat-7827	188	15	to	to	ADP
easat-7827	188	16	rotational	rotational	ADJ
easat-7827	188	17	or	or	CCONJ
easat-7827	188	18	linear	linear	ADJ
easat-7827	188	19	exercises	exercise	NOUN
easat-7827	188	20	such	such	ADJ
easat-7827	188	21	as	as	ADP
easat-7827	188	22	skater	skater	ADJ
easat-7827	188	23	hops	hop	NOUN
easat-7827	188	24	.	.	PUNCT
easat-7827	189	1	on	on	ADP
easat-7827	189	2	the	the	DET
easat-7827	189	3	other	other	ADJ
easat-7827	189	4	hand	hand	NOUN
easat-7827	189	5	,	,	PUNCT
easat-7827	189	6	factors	factor	NOUN
easat-7827	189	7	such	such	ADJ
easat-7827	189	8	as	as	ADP
easat-7827	189	9	initial	initial	ADJ
easat-7827	189	10	fitness	fitness	NOUN
easat-7827	189	11	conditions	condition	NOUN
easat-7827	189	12	,	,	PUNCT
easat-7827	189	13	participants	participant	NOUN
easat-7827	189	14	'	'	PART
easat-7827	189	15	adherence	adherence	NOUN
easat-7827	189	16	to	to	ADP
easat-7827	189	17	training	training	NOUN
easat-7827	189	18	protocols	protocol	NOUN
easat-7827	189	19	,	,	PUNCT
easat-7827	189	20	and	and	CCONJ
easat-7827	189	21	the	the	DET
easat-7827	189	22	structure	structure	NOUN
easat-7827	189	23	of	of	ADP
easat-7827	189	24	the	the	DET
easat-7827	189	25	exercise	exercise	NOUN
easat-7827	189	26	program	program	NOUN
easat-7827	189	27	also	also	ADV
easat-7827	189	28	influence	influence	VERB
easat-7827	189	29	the	the	DET
easat-7827	189	30	results	result	NOUN
easat-7827	189	31	.	.	PUNCT
easat-7827	190	1	the	the	DET
easat-7827	190	2	students	student	NOUN
easat-7827	190	3	involved	involve	VERB
easat-7827	190	4	in	in	ADP
easat-7827	190	5	this	this	DET
easat-7827	190	6	study	study	NOUN
easat-7827	190	7	came	come	VERB
easat-7827	190	8	from	from	ADP
easat-7827	190	9	sports	sport	NOUN
easat-7827	190	10	ukm	ukm	PROPN
easat-7827	190	11	,	,	PUNCT
easat-7827	190	12	so	so	ADV
easat-7827	190	13	they	they	PRON
easat-7827	190	14	were	be	AUX
easat-7827	190	15	likely	likely	ADJ
easat-7827	190	16	to	to	PART
easat-7827	190	17	have	have	VERB
easat-7827	190	18	a	a	DET
easat-7827	190	19	higher	high	ADJ
easat-7827	190	20	level	level	NOUN
easat-7827	190	21	of	of	ADP
easat-7827	190	22	basic	basic	ADJ
easat-7827	190	23	fitness	fitness	NOUN
easat-7827	190	24	,	,	PUNCT
easat-7827	190	25	making	make	VERB
easat-7827	190	26	them	they	PRON
easat-7827	190	27	more	more	ADV
easat-7827	190	28	responsive	responsive	ADJ
easat-7827	190	29	to	to	ADP
easat-7827	190	30	physiological	physiological	ADJ
easat-7827	190	31	adaptations	adaptation	NOUN
easat-7827	190	32	due	due	ADJ
easat-7827	190	33	to	to	ADP
easat-7827	190	34	plyometric	plyometric	ADJ
easat-7827	190	35	exercise	exercise	NOUN
easat-7827	190	36	.	.	PUNCT
easat-7827	191	1	the	the	DET
easat-7827	191	2	duration	duration	NOUN
easat-7827	191	3	of	of	ADP
easat-7827	191	4	the	the	DET
easat-7827	191	5	training	training	NOUN
easat-7827	191	6	for	for	ADP
easat-7827	191	7	six	six	NUM
easat-7827	191	8	weeks	week	NOUN
easat-7827	191	9	with	with	ADP
easat-7827	191	10	a	a	DET
easat-7827	191	11	frequency	frequency	NOUN
easat-7827	191	12	of	of	ADP
easat-7827	191	13	three	three	NUM
easat-7827	191	14	times	time	NOUN
easat-7827	191	15	a	a	DET
easat-7827	191	16	week	week	NOUN
easat-7827	191	17	is	be	AUX
easat-7827	191	18	also	also	ADV
easat-7827	191	19	within	within	ADP
easat-7827	191	20	the	the	DET
easat-7827	191	21	effective	effective	ADJ
easat-7827	191	22	range	range	NOUN
easat-7827	191	23	recommended	recommend	VERB
easat-7827	191	24	by	by	ADP
easat-7827	191	25	the	the	DET
easat-7827	191	26	literature	literature	NOUN
easat-7827	191	27	.	.	PUNCT
easat-7827	192	1	these	these	DET
easat-7827	192	2	findings	finding	NOUN
easat-7827	192	3	are	be	AUX
easat-7827	192	4	not	not	PART
easat-7827	192	5	only	only	ADV
easat-7827	192	6	statistically	statistically	ADV
easat-7827	192	7	significant	significant	ADJ
easat-7827	192	8	,	,	PUNCT
easat-7827	192	9	but	but	CCONJ
easat-7827	192	10	also	also	ADV
easat-7827	192	11	have	have	VERB
easat-7827	192	12	a	a	DET
easat-7827	192	13	major	major	ADJ
easat-7827	192	14	impact	impact	NOUN
easat-7827	192	15	in	in	ADP
easat-7827	192	16	both	both	CCONJ
easat-7827	192	17	academic	academic	ADJ
easat-7827	192	18	and	and	CCONJ
easat-7827	192	19	practical	practical	ADJ
easat-7827	192	20	contexts	contexts	NOUN
easat-7827	192	21	.	.	PUNCT
easat-7827	193	1	from	from	ADP
easat-7827	193	2	an	an	DET
easat-7827	193	3	academic	academic	ADJ
easat-7827	193	4	point	point	NOUN
easat-7827	193	5	of	of	ADP
easat-7827	193	6	view	view	NOUN
easat-7827	193	7	,	,	PUNCT
easat-7827	193	8	this	this	DET
easat-7827	193	9	study	study	NOUN
easat-7827	193	10	enriches	enrich	VERB
easat-7827	193	11	the	the	DET
easat-7827	193	12	scientific	scientific	ADJ
easat-7827	193	13	discourse	discourse	NOUN
easat-7827	193	14	regarding	regard	VERB
easat-7827	193	15	the	the	DET
easat-7827	193	16	adaptation	adaptation	NOUN
easat-7827	193	17	of	of	ADP
easat-7827	193	18	plyometric	plyometric	ADJ
easat-7827	193	19	training	training	NOUN
easat-7827	193	20	in	in	ADP
easat-7827	193	21	the	the	DET
easat-7827	193	22	young	young	ADJ
easat-7827	193	23	adult	adult	NOUN
easat-7827	193	24	semi	semi	ADJ
easat-7827	193	25	-	-	ADJ
easat-7827	193	26	athletic	athletic	ADJ
easat-7827	193	27	population	population	NOUN
easat-7827	193	28	,	,	PUNCT
easat-7827	193	29	which	which	PRON
easat-7827	193	30	was	be	AUX
easat-7827	193	31	previously	previously	ADV
easat-7827	193	32	more	more	ADV
easat-7827	193	33	focused	focused	ADJ
easat-7827	193	34	on	on	ADP
easat-7827	193	35	professional	professional	ADJ
easat-7827	193	36	athletes	athlete	NOUN
easat-7827	193	37	or	or	CCONJ
easat-7827	193	38	high	high	ADJ
easat-7827	193	39	school	school	NOUN
easat-7827	193	40	students	student	NOUN
easat-7827	193	41	.	.	PUNCT
easat-7827	194	1	practically	practically	ADV
easat-7827	194	2	,	,	PUNCT
easat-7827	194	3	these	these	DET
easat-7827	194	4	results	result	NOUN
easat-7827	194	5	can	can	AUX
easat-7827	194	6	be	be	AUX
easat-7827	194	7	used	use	VERB
easat-7827	194	8	by	by	ADP
easat-7827	194	9	coaches	coach	NOUN
easat-7827	194	10	and	and	CCONJ
easat-7827	194	11	managers	manager	NOUN
easat-7827	194	12	of	of	ADP
easat-7827	194	13	sports	sport	NOUN
easat-7827	194	14	smes	sme	NOUN
easat-7827	194	15	on	on	ADP
easat-7827	194	16	campus	campus	NOUN
easat-7827	194	17	to	to	PART
easat-7827	194	18	design	design	VERB
easat-7827	194	19	evidence	evidence	NOUN
easat-7827	194	20	-	-	PUNCT
easat-7827	194	21	based	base	VERB
easat-7827	194	22	training	training	NOUN
easat-7827	194	23	programs	program	NOUN
easat-7827	194	24	that	that	PRON
easat-7827	194	25	can	can	AUX
easat-7827	194	26	be	be	AUX
easat-7827	194	27	applied	apply	VERB
easat-7827	194	28	widely	widely	ADV
easat-7827	194	29	and	and	CCONJ
easat-7827	194	30	effectively	effectively	ADV
easat-7827	194	31	.	.	PUNCT
easat-7827	195	1	the	the	DET
easat-7827	195	2	use	use	NOUN
easat-7827	195	3	of	of	ADP
easat-7827	195	4	exercises	exercise	NOUN
easat-7827	195	5	such	such	ADJ
easat-7827	195	6	as	as	ADP
easat-7827	195	7	hexagon	hexagon	NOUN
easat-7827	195	8	drills	drill	NOUN
easat-7827	195	9	and	and	CCONJ
easat-7827	195	10	lateral	lateral	ADJ
easat-7827	195	11	jump	jump	NOUN
easat-7827	195	12	over	over	ADP
easat-7827	195	13	barriers	barrier	NOUN
easat-7827	195	14	can	can	AUX
easat-7827	195	15	be	be	AUX
easat-7827	195	16	integrated	integrate	VERB
easat-7827	195	17	in	in	ADP
easat-7827	195	18	routine	routine	ADJ
easat-7827	195	19	training	training	NOUN
easat-7827	195	20	modules	module	NOUN
easat-7827	195	21	to	to	PART
easat-7827	195	22	improve	improve	VERB
easat-7827	195	23	student	student	NOUN
easat-7827	195	24	performance	performance	NOUN
easat-7827	195	25	,	,	PUNCT
easat-7827	195	26	as	as	ADV
easat-7827	195	27	long	long	ADV
easat-7827	195	28	as	as	SCONJ
easat-7827	195	29	the	the	DET
easat-7827	195	30	principles	principle	NOUN
easat-7827	195	31	of	of	ADP
easat-7827	195	32	progressivity	progressivity	NOUN
easat-7827	195	33	and	and	CCONJ
easat-7827	195	34	individualization	individualization	NOUN
easat-7827	195	35	are	be	AUX
easat-7827	195	36	maintained	maintain	VERB
easat-7827	195	37	in	in	ADP
easat-7827	195	38	accordance	accordance	NOUN
easat-7827	195	39	with	with	ADP
easat-7827	195	40	the	the	DET
easat-7827	195	41	physical	physical	ADJ
easat-7827	195	42	characteristics	characteristic	NOUN
easat-7827	195	43	of	of	ADP
easat-7827	195	44	the	the	DET
easat-7827	195	45	participants	participant	NOUN
easat-7827	195	46	.	.	PUNCT
easat-7827	196	1	5	5	X
easat-7827	196	2	.	.	X
easat-7827	196	3	conclusion	conclusion	NOUN
easat-7827	196	4	this	this	DET
easat-7827	196	5	study	study	NOUN
easat-7827	196	6	proves	prove	VERB
easat-7827	196	7	that	that	SCONJ
easat-7827	196	8	the	the	DET
easat-7827	196	9	hexagon	hexagon	PROPN
easat-7827	196	10	drill	drill	NOUN
easat-7827	196	11	with	with	ADP
easat-7827	196	12	barriers	barrier	NOUN
easat-7827	196	13	and	and	CCONJ
easat-7827	196	14	lateral	lateral	ADJ
easat-7827	196	15	jump	jump	NOUN
easat-7827	196	16	over	over	ADP
easat-7827	196	17	barrier	barrier	NOUN
easat-7827	196	18	training	training	NOUN
easat-7827	196	19	with	with	ADP
easat-7827	196	20	barrier	barrier	NOUN
easat-7827	196	21	hops	hop	VERB
easat-7827	196	22	with	with	ADP
easat-7827	196	23	180	180	NUM
easat-7827	196	24	-	-	PUNCT
easat-7827	196	25	degree	degree	NOUN
easat-7827	196	26	turn	turn	NOUN
easat-7827	196	27	and	and	CCONJ
easat-7827	196	28	skater	skater	NOUN
easat-7827	196	29	hops	hop	NOUN
easat-7827	196	30	practice	practice	NOUN
easat-7827	196	31	have	have	VERB
easat-7827	196	32	a	a	DET
easat-7827	196	33	significant	significant	ADJ
easat-7827	196	34	positive	positive	ADJ
easat-7827	196	35	impact	impact	NOUN
easat-7827	196	36	on	on	ADP
easat-7827	196	37	agility	agility	NOUN
easat-7827	196	38	,	,	PUNCT
easat-7827	196	39	power	power	NOUN
easat-7827	196	40	,	,	PUNCT
easat-7827	196	41	and	and	CCONJ
easat-7827	196	42	reaction	reaction	NOUN
easat-7827	196	43	speed	speed	NOUN
easat-7827	196	44	in	in	ADP
easat-7827	196	45	unesa	unesa	ADJ
easat-7827	196	46	sports	sport	NOUN
easat-7827	196	47	ukm	ukm	PROPN
easat-7827	196	48	members	member	NOUN
easat-7827	196	49	.	.	PUNCT
easat-7827	197	1	the	the	DET
easat-7827	197	2	four	four	NUM
easat-7827	197	3	exercises	exercise	NOUN
easat-7827	197	4	are	be	AUX
easat-7827	197	5	able	able	ADJ
easat-7827	197	6	to	to	PART
easat-7827	197	7	improve	improve	VERB
easat-7827	197	8	physical	physical	ADJ
easat-7827	197	9	performance	performance	NOUN
easat-7827	197	10	,	,	PUNCT
easat-7827	197	11	with	with	ADP
easat-7827	197	12	their	their	PRON
easat-7827	197	13	respective	respective	ADJ
easat-7827	197	14	advantages	advantage	NOUN
easat-7827	197	15	in	in	ADP
easat-7827	197	16	certain	certain	ADJ
easat-7827	197	17	aspects	aspect	NOUN
easat-7827	197	18	.	.	PUNCT
easat-7827	198	1	in	in	ADP
easat-7827	198	2	the	the	DET
easat-7827	198	3	above	above	ADJ
easat-7827	198	4	conclusion	conclusion	NOUN
easat-7827	198	5	,	,	PUNCT
easat-7827	198	6	the	the	DET
easat-7827	198	7	group	group	NOUN
easat-7827	198	8	that	that	PRON
easat-7827	198	9	supports	support	VERB
easat-7827	198	10	the	the	DET
easat-7827	198	11	improvement	improvement	NOUN
easat-7827	198	12	in	in	ADP
easat-7827	198	13	physical	physical	ADJ
easat-7827	198	14	condition	condition	NOUN
easat-7827	198	15	is	be	AUX
easat-7827	198	16	group	group	NOUN
easat-7827	198	17	1	1	NUM
easat-7827	198	18	.	.	PUNCT
easat-7827	199	1	in	in	ADP
easat-7827	199	2	the	the	DET
easat-7827	199	3	results	result	NOUN
easat-7827	199	4	of	of	ADP
easat-7827	199	5	the	the	DET
easat-7827	199	6	study	study	NOUN
easat-7827	199	7	,	,	PUNCT
easat-7827	199	8	the	the	DET
easat-7827	199	9	four	four	NUM
easat-7827	199	10	exercises	exercise	NOUN
easat-7827	199	11	have	have	AUX
easat-7827	199	12	answered	answer	VERB
easat-7827	199	13	all	all	DET
easat-7827	199	14	hypotheses	hypothesis	NOUN
easat-7827	199	15	,	,	PUNCT
easat-7827	199	16	namely	namely	ADV
easat-7827	199	17	that	that	SCONJ
easat-7827	199	18	there	there	PRON
easat-7827	199	19	is	be	VERB
easat-7827	199	20	a	a	DET
easat-7827	199	21	significant	significant	ADJ
easat-7827	199	22	influence	influence	NOUN
easat-7827	199	23	of	of	ADP
easat-7827	199	24	plyometric	plyometric	ADJ
easat-7827	199	25	exercises	exercise	NOUN
easat-7827	199	26	on	on	ADP
easat-7827	199	27	physical	physical	ADJ
easat-7827	199	28	conditions	condition	NOUN
easat-7827	199	29	,	,	PUNCT
easat-7827	199	30	namely	namely	ADV
easat-7827	199	31	leg	leg	NOUN
easat-7827	199	32	muscle	muscle	NOUN
easat-7827	199	33	power	power	NOUN
easat-7827	199	34	,	,	PUNCT
easat-7827	199	35	agility	agility	NOUN
easat-7827	199	36	,	,	PUNCT
easat-7827	199	37	and	and	CCONJ
easat-7827	199	38	reaction	reaction	NOUN
easat-7827	199	39	speed	speed	NOUN
easat-7827	199	40	in	in	ADP
easat-7827	199	41	students	student	NOUN
easat-7827	199	42	who	who	PRON
easat-7827	199	43	are	be	AUX
easat-7827	199	44	members	member	NOUN
easat-7827	199	45	of	of	ADP
easat-7827	199	46	ukm	ukm	PROPN
easat-7827	199	47	.	.	PROPN
easat-7827	200	1	based	base	VERB
easat-7827	200	2	on	on	ADP
easat-7827	200	3	the	the	DET
easat-7827	200	4	results	result	NOUN
easat-7827	200	5	of	of	ADP
easat-7827	200	6	the	the	DET
easat-7827	200	7	research	research	NOUN
easat-7827	200	8	on	on	ADP
easat-7827	200	9	the	the	DET
easat-7827	200	10	implementation	implementation	NOUN
easat-7827	200	11	of	of	ADP
easat-7827	200	12	the	the	DET
easat-7827	200	13	plyometric	plyometric	ADJ
easat-7827	200	14	training	training	NOUN
easat-7827	200	15	model	model	NOUN
easat-7827	200	16	on	on	ADP
easat-7827	200	17	agility	agility	NOUN
easat-7827	200	18	,	,	PUNCT
easat-7827	200	19	leg	leg	NOUN
easat-7827	200	20	muscle	muscle	NOUN
easat-7827	200	21	power	power	NOUN
easat-7827	200	22	,	,	PUNCT
easat-7827	200	23	and	and	CCONJ
easat-7827	200	24	reaction	reaction	NOUN
easat-7827	200	25	speed	speed	NOUN
easat-7827	200	26	in	in	ADP
easat-7827	200	27	ukm	ukm	PROPN
easat-7827	200	28	students	student	NOUN
easat-7827	200	29	,	,	PUNCT
easat-7827	200	30	here	here	ADV
easat-7827	200	31	are	be	AUX
easat-7827	200	32	some	some	DET
easat-7827	200	33	recommendations	recommendation	NOUN
easat-7827	200	34	that	that	PRON
easat-7827	200	35	can	can	AUX
easat-7827	200	36	be	be	AUX
easat-7827	200	37	applied	apply	VERB
easat-7827	200	38	by	by	ADP
easat-7827	200	39	various	various	ADJ
easat-7827	200	40	related	related	ADJ
easat-7827	200	41	parties	party	NOUN
easat-7827	200	42	:	:	PUNCT
easat-7827	200	43	recommendations	recommendation	NOUN
easat-7827	200	44	for	for	ADP
easat-7827	200	45	practitioners	practitioner	NOUN
easat-7827	200	46	(	(	PUNCT
easat-7827	200	47	coaches	coach	NOUN
easat-7827	200	48	and	and	CCONJ
easat-7827	200	49	athletes	athlete	NOUN
easat-7827	200	50	)	)	PUNCT
easat-7827	200	51	that	that	PRON
easat-7827	200	52	is	be	AUX
easat-7827	200	53	,	,	PUNCT
easat-7827	200	54	coaches	coach	NOUN
easat-7827	200	55	are	be	AUX
easat-7827	200	56	advised	advise	VERB
easat-7827	200	57	to	to	PART
easat-7827	200	58	adopt	adopt	VERB
easat-7827	200	59	the	the	DET
easat-7827	200	60	plyometric	plyometric	ADJ
easat-7827	200	61	training	training	NOUN
easat-7827	200	62	model	model	NOUN
easat-7827	200	63	,	,	PUNCT
easat-7827	200	64	especially	especially	ADV
easat-7827	200	65	the	the	DET
easat-7827	200	66	hexagon	hexagon	PROPN
easat-7827	200	67	drill	drill	NOUN
easat-7827	200	68	with	with	ADP
easat-7827	200	69	barries	barrie	NOUN
easat-7827	200	70	and	and	CCONJ
easat-7827	200	71	lateral	lateral	ADJ
easat-7827	200	72	jump	jump	NOUN
easat-7827	200	73	over	over	ADP
easat-7827	200	74	barrier	barrier	NOUN
easat-7827	200	75	training	training	NOUN
easat-7827	200	76	model	model	NOUN
easat-7827	200	77	because	because	SCONJ
easat-7827	200	78	it	it	PRON
easat-7827	200	79	has	have	AUX
easat-7827	200	80	been	be	AUX
easat-7827	200	81	proven	prove	VERB
easat-7827	200	82	to	to	PART
easat-7827	200	83	be	be	AUX
easat-7827	200	84	more	more	ADV
easat-7827	200	85	effective	effective	ADJ
easat-7827	200	86	in	in	ADP
easat-7827	200	87	increasing	increase	VERB
easat-7827	200	88	agility	agility	NOUN
easat-7827	200	89	,	,	PUNCT
easat-7827	200	90	leg	leg	NOUN
easat-7827	200	91	muscle	muscle	NOUN
easat-7827	200	92	power	power	NOUN
easat-7827	200	93	,	,	PUNCT
easat-7827	200	94	and	and	CCONJ
easat-7827	200	95	reaction	reaction	NOUN
easat-7827	200	96	speed	speed	NOUN
easat-7827	200	97	.	.	PUNCT
easat-7827	201	1	to	to	PART
easat-7827	201	2	avoid	avoid	VERB
easat-7827	201	3	burnout	burnout	NOUN
easat-7827	201	4	,	,	PUNCT
easat-7827	201	5	coaches	coach	NOUN
easat-7827	201	6	can	can	AUX
easat-7827	201	7	combine	combine	VERB
easat-7827	201	8	plyometric	plyometric	ADJ
easat-7827	201	9	training	training	NOUN
easat-7827	201	10	methods	method	NOUN
easat-7827	201	11	with	with	ADP
easat-7827	201	12	other	other	ADJ
easat-7827	201	13	approaches	approach	NOUN
easat-7827	201	14	,	,	PUNCT
easat-7827	201	15	such	such	ADJ
easat-7827	201	16	as	as	ADP
easat-7827	201	17	mental	mental	ADJ
easat-7827	201	18	training	training	NOUN
easat-7827	201	19	and	and	CCONJ
easat-7827	201	20	active	active	ADJ
easat-7827	201	21	recovery	recovery	NOUN
easat-7827	201	22	,	,	PUNCT
easat-7827	201	23	to	to	PART
easat-7827	201	24	keep	keep	VERB
easat-7827	201	25	athletes	athlete	NOUN
easat-7827	201	26	motivated	motivate	VERB
easat-7827	201	27	in	in	ADP
easat-7827	201	28	the	the	DET
easat-7827	201	29	long	long	ADJ
easat-7827	201	30	run	run	NOUN
easat-7827	201	31	.	.	PUNCT
easat-7827	202	1	furthermore	furthermore	ADV
easat-7827	202	2	,	,	PUNCT
easat-7827	202	3	the	the	DET
easat-7827	202	4	recommendation	recommendation	NOUN
easat-7827	202	5	for	for	ADP
easat-7827	202	6	academics	academic	NOUN
easat-7827	202	7	and	and	CCONJ
easat-7827	202	8	researchers	researcher	NOUN
easat-7827	202	9	is	be	AUX
easat-7827	202	10	that	that	SCONJ
easat-7827	202	11	follow	follow	VERB
easat-7827	202	12	-	-	PUNCT
easat-7827	202	13	up	up	ADP
easat-7827	202	14	research	research	NOUN
easat-7827	202	15	is	be	AUX
easat-7827	202	16	recommended	recommend	VERB
easat-7827	202	17	to	to	PART
easat-7827	202	18	investigate	investigate	VERB
easat-7827	202	19	other	other	ADJ
easat-7827	202	20	aspects	aspect	NOUN
easat-7827	202	21	that	that	PRON
easat-7827	202	22	may	may	AUX
easat-7827	202	23	affect	affect	VERB
easat-7827	202	24	the	the	DET
easat-7827	202	25	effectiveness	effectiveness	NOUN
easat-7827	202	26	of	of	ADP
easat-7827	202	27	the	the	DET
easat-7827	202	28	turdistance	turdistance	NOUN
easat-7827	202	29	training	training	NOUN
easat-7827	202	30	model	model	NOUN
easat-7827	202	31	,	,	PUNCT
easat-7827	202	32	such	such	ADJ
easat-7827	202	33	as	as	ADP
easat-7827	202	34	nutritional	nutritional	ADJ
easat-7827	202	35	factors	factor	NOUN
easat-7827	202	36	,	,	PUNCT
easat-7827	202	37	athlete	athlete	NOUN
easat-7827	202	38	psychology	psychology	NOUN
easat-7827	202	39	,	,	PUNCT
easat-7827	202	40	and	and	CCONJ
easat-7827	202	41	running	run	VERB
easat-7827	202	42	biomechanics	biomechanic	NOUN
easat-7827	202	43	and	and	CCONJ
easat-7827	202	44	that	that	SCONJ
easat-7827	202	45	studies	study	NOUN
easat-7827	202	46	with	with	ADP
easat-7827	202	47	longer	long	ADJ
easat-7827	202	48	training	training	NOUN
easat-7827	202	49	periods	period	NOUN
easat-7827	202	50	are	be	AUX
easat-7827	202	51	needed	need	VERB
easat-7827	202	52	to	to	PART
easat-7827	202	53	evaluate	evaluate	VERB
easat-7827	202	54	the	the	DET
easat-7827	202	55	impact	impact	NOUN
easat-7827	202	56	of	of	ADP
easat-7827	202	57	this	this	DET
easat-7827	202	58	training	training	NOUN
easat-7827	202	59	model	model	NOUN
easat-7827	202	60	over	over	ADP
easat-7827	202	61	a	a	DET
easat-7827	202	62	longer	long	ADJ
easat-7827	202	63	period	period	NOUN
easat-7827	202	64	of	of	ADP
easat-7827	202	65	time	time	NOUN
easat-7827	202	66	on	on	ADP
easat-7827	202	67	athlete	athlete	NOUN
easat-7827	202	68	development	development	NOUN
easat-7827	202	69	.	.	PUNCT
easat-7827	203	1	the	the	DET
easat-7827	203	2	proposal	proposal	NOUN
easat-7827	203	3	to	to	PART
easat-7827	203	4	overcome	overcome	VERB
easat-7827	203	5	the	the	DET
easat-7827	203	6	limitations	limitation	NOUN
easat-7827	203	7	of	of	ADP
easat-7827	203	8	the	the	DET
easat-7827	203	9	research	research	NOUN
easat-7827	203	10	is	be	AUX
easat-7827	203	11	to	to	PART
easat-7827	203	12	increase	increase	VERB
easat-7827	203	13	the	the	DET
easat-7827	203	14	number	number	NOUN
easat-7827	203	15	of	of	ADP
easat-7827	203	16	samples	sample	NOUN
easat-7827	203	17	the	the	DET
easat-7827	203	18	next	next	ADJ
easat-7827	203	19	research	research	NOUN
easat-7827	203	20	should	should	AUX
easat-7827	203	21	involve	involve	VERB
easat-7827	203	22	a	a	DET
easat-7827	203	23	larger	large	ADJ
easat-7827	203	24	sample	sample	NOUN
easat-7827	203	25	and	and	CCONJ
easat-7827	203	26	include	include	VERB
easat-7827	203	27	athletes	athlete	NOUN
easat-7827	203	28	from	from	ADP
easat-7827	203	29	various	various	ADJ
easat-7827	203	30	sports	sport	NOUN
easat-7827	203	31	that	that	PRON
easat-7827	203	32	dominantly	dominantly	ADV
easat-7827	203	33	use	use	VERB
easat-7827	203	34	80	80	NUM
easat-7827	203	35	%	%	NOUN
easat-7827	203	36	of	of	ADP
easat-7827	203	37	leg	leg	NOUN
easat-7827	203	38	muscle	muscle	NOUN
easat-7827	203	39	power	power	NOUN
easat-7827	203	40	,	,	PUNCT
easat-7827	203	41	agility	agility	NOUN
easat-7827	203	42	and	and	CCONJ
easat-7827	203	43	reaction	reaction	NOUN
easat-7827	203	44	speed	speed	NOUN
easat-7827	203	45	,	,	PUNCT
easat-7827	203	46	so	so	SCONJ
easat-7827	203	47	as	as	SCONJ
easat-7827	203	48	to	to	PART
easat-7827	203	49	be	be	AUX
easat-7827	203	50	able	able	ADJ
easat-7827	203	51	to	to	PART
easat-7827	203	52	increase	increase	VERB
easat-7827	203	53	the	the	DET
easat-7827	203	54	generalization	generalization	NOUN
easat-7827	203	55	of	of	ADP
easat-7827	203	56	research	research	NOUN
easat-7827	203	57	results	result	NOUN
easat-7827	203	58	.	.	PUNCT
easat-7827	204	1	furthermore	furthermore	ADV
easat-7827	204	2	,	,	PUNCT
easat-7827	204	3	external	external	ADJ
easat-7827	204	4	factor	factor	NOUN
easat-7827	204	5	control	control	NOUN
easat-7827	204	6	is	be	AUX
easat-7827	204	7	expected	expect	VERB
easat-7827	204	8	to	to	PART
easat-7827	204	9	control	control	VERB
easat-7827	204	10	external	external	ADJ
easat-7827	204	11	factors	factor	NOUN
easat-7827	204	12	such	such	ADJ
easat-7827	204	13	as	as	ADP
easat-7827	204	14	519	519	NUM
easat-7827	204	15	edelweiss	edelweiss	PROPN
easat-7827	204	16	applied	apply	VERB
easat-7827	204	17	science	science	NOUN
easat-7827	204	18	and	and	CCONJ
easat-7827	204	19	technology	technology	NOUN
easat-7827	204	20	issn	issn	PROPN
easat-7827	204	21	:	:	PUNCT
easat-7827	204	22	2576	2576	NUM
easat-7827	204	23	-	-	SYM
easat-7827	204	24	8484	8484	NUM
easat-7827	204	25	vol	vol	NOUN
easat-7827	204	26	.	.	PROPN
easat-7827	205	1	9	9	NUM
easat-7827	205	2	,	,	PUNCT
easat-7827	205	3	no	no	INTJ
easat-7827	205	4	.	.	NOUN
easat-7827	206	1	6	6	NUM
easat-7827	206	2	:	:	PUNCT
easat-7827	206	3	511	511	NUM
easat-7827	206	4	-	-	SYM
easat-7827	206	5	520	520	NUM
easat-7827	206	6	,	,	PUNCT
easat-7827	206	7	2025	2025	NUM
easat-7827	206	8	doi	doi	NOUN
easat-7827	206	9	:	:	PUNCT
easat-7827	206	10	10.55214/25768484.v9i6.7827	10.55214/25768484.v9i6.7827	PROPN
easat-7827	207	1	©	©	PROPN
easat-7827	207	2	2025	2025	NUM
easat-7827	207	3	by	by	ADP
easat-7827	207	4	the	the	DET
easat-7827	207	5	authors	author	NOUN
easat-7827	207	6	;	;	PUNCT
easat-7827	207	7	licensee	licensee	PROPN
easat-7827	207	8	learning	learn	VERB
easat-7827	207	9	gate	gate	PROPN
easat-7827	207	10	nutrition	nutrition	PROPN
easat-7827	207	11	,	,	PUNCT
easat-7827	207	12	sleep	sleep	NOUN
easat-7827	207	13	patterns	pattern	NOUN
easat-7827	207	14	,	,	PUNCT
easat-7827	207	15	and	and	CCONJ
easat-7827	207	16	sample	sample	NOUN
easat-7827	207	17	psychology	psychology	NOUN
easat-7827	207	18	to	to	PART
easat-7827	207	19	ensure	ensure	VERB
easat-7827	207	20	that	that	SCONJ
easat-7827	207	21	the	the	DET
easat-7827	207	22	results	result	NOUN
easat-7827	207	23	obtained	obtain	VERB
easat-7827	207	24	truly	truly	ADV
easat-7827	207	25	reflect	reflect	VERB
easat-7827	207	26	the	the	DET
easat-7827	207	27	effects	effect	NOUN
easat-7827	207	28	of	of	ADP
easat-7827	207	29	plyometric	plyometric	ADJ
easat-7827	207	30	exercise	exercise	NOUN
easat-7827	207	31	.	.	PUNCT
easat-7827	208	1	then	then	ADV
easat-7827	208	2	the	the	DET
easat-7827	208	3	theoretical	theoretical	ADJ
easat-7827	208	4	implications	implication	NOUN
easat-7827	208	5	of	of	ADP
easat-7827	208	6	the	the	DET
easat-7827	208	7	research	research	NOUN
easat-7827	208	8	are	be	AUX
easat-7827	208	9	that	that	SCONJ
easat-7827	208	10	the	the	DET
easat-7827	208	11	results	result	NOUN
easat-7827	208	12	of	of	ADP
easat-7827	208	13	this	this	DET
easat-7827	208	14	study	study	NOUN
easat-7827	208	15	support	support	VERB
easat-7827	208	16	the	the	DET
easat-7827	208	17	concept	concept	NOUN
easat-7827	208	18	that	that	SCONJ
easat-7827	208	19	more	more	ADV
easat-7827	208	20	varied	varied	ADJ
easat-7827	208	21	exercises	exercise	NOUN
easat-7827	208	22	using	use	VERB
easat-7827	208	23	low	low	ADJ
easat-7827	208	24	intensity	intensity	NOUN
easat-7827	208	25	are	be	AUX
easat-7827	208	26	able	able	ADJ
easat-7827	208	27	to	to	PART
easat-7827	208	28	improve	improve	VERB
easat-7827	208	29	physical	physical	ADJ
easat-7827	208	30	performance	performance	NOUN
easat-7827	208	31	,	,	PUNCT
easat-7827	208	32	especially	especially	ADV
easat-7827	208	33	leg	leg	NOUN
easat-7827	208	34	muscle	muscle	NOUN
easat-7827	208	35	power	power	NOUN
easat-7827	208	36	,	,	PUNCT
easat-7827	208	37	agility	agility	NOUN
easat-7827	208	38	,	,	PUNCT
easat-7827	208	39	and	and	CCONJ
easat-7827	208	40	reaction	reaction	NOUN
easat-7827	208	41	speed	speed	NOUN
easat-7827	208	42	.	.	PUNCT
easat-7827	209	1	furthermore	furthermore	ADV
easat-7827	209	2	,	,	PUNCT
easat-7827	209	3	practically	practically	ADV
easat-7827	209	4	these	these	DET
easat-7827	209	5	findings	finding	NOUN
easat-7827	209	6	can	can	AUX
easat-7827	209	7	be	be	AUX
easat-7827	209	8	a	a	DET
easat-7827	209	9	reference	reference	NOUN
easat-7827	209	10	for	for	ADP
easat-7827	209	11	coaches	coach	NOUN
easat-7827	209	12	in	in	ADP
easat-7827	209	13	designing	design	VERB
easat-7827	209	14	more	more	ADV
easat-7827	209	15	optimal	optimal	ADJ
easat-7827	209	16	training	training	NOUN
easat-7827	209	17	programs	program	NOUN
easat-7827	209	18	for	for	ADP
easat-7827	209	19	athletes	athlete	NOUN
easat-7827	209	20	in	in	ADP
easat-7827	209	21	sports	sport	NOUN
easat-7827	209	22	that	that	PRON
easat-7827	209	23	are	be	AUX
easat-7827	209	24	dominant	dominant	ADJ
easat-7827	209	25	using	use	VERB
easat-7827	209	26	leg	leg	NOUN
easat-7827	209	27	muscle	muscle	NOUN
easat-7827	209	28	power	power	NOUN
easat-7827	209	29	,	,	PUNCT
easat-7827	209	30	agility	agility	NOUN
easat-7827	209	31	,	,	PUNCT
easat-7827	209	32	and	and	CCONJ
easat-7827	209	33	reaction	reaction	NOUN
easat-7827	209	34	speed	speed	NOUN
easat-7827	209	35	.	.	PUNCT
easat-7827	210	1	transparency	transparency	NOUN
easat-7827	210	2	:	:	PUNCT
easat-7827	210	3	the	the	DET
easat-7827	210	4	authors	author	NOUN
easat-7827	210	5	confirm	confirm	VERB
easat-7827	210	6	that	that	SCONJ
easat-7827	210	7	the	the	DET
easat-7827	210	8	manuscript	manuscript	NOUN
easat-7827	210	9	is	be	AUX
easat-7827	210	10	an	an	DET
easat-7827	210	11	honest	honest	ADJ
easat-7827	210	12	,	,	PUNCT
easat-7827	210	13	accurate	accurate	ADJ
easat-7827	210	14	,	,	PUNCT
easat-7827	210	15	and	and	CCONJ
easat-7827	210	16	transparent	transparent	ADJ
easat-7827	210	17	account	account	NOUN
easat-7827	210	18	of	of	ADP
easat-7827	210	19	the	the	DET
easat-7827	210	20	study	study	NOUN
easat-7827	210	21	;	;	PUNCT
easat-7827	210	22	that	that	SCONJ
easat-7827	210	23	no	no	DET
easat-7827	210	24	vital	vital	ADJ
easat-7827	210	25	features	feature	NOUN
easat-7827	210	26	of	of	ADP
easat-7827	210	27	the	the	DET
easat-7827	210	28	study	study	NOUN
easat-7827	210	29	have	have	AUX
easat-7827	210	30	been	be	AUX
easat-7827	210	31	omitted	omit	VERB
easat-7827	210	32	;	;	PUNCT
easat-7827	210	33	and	and	CCONJ
easat-7827	210	34	that	that	SCONJ
easat-7827	210	35	any	any	DET
easat-7827	210	36	discrepancies	discrepancy	NOUN
easat-7827	210	37	from	from	ADP
easat-7827	210	38	the	the	DET
easat-7827	210	39	study	study	NOUN
easat-7827	210	40	as	as	SCONJ
easat-7827	210	41	planned	plan	VERB
easat-7827	210	42	have	have	AUX
easat-7827	210	43	been	be	AUX
easat-7827	210	44	explained	explain	VERB
easat-7827	210	45	.	.	PUNCT
easat-7827	211	1	this	this	DET
easat-7827	211	2	study	study	NOUN
easat-7827	211	3	followed	follow	VERB
easat-7827	211	4	all	all	DET
easat-7827	211	5	ethical	ethical	ADJ
easat-7827	211	6	practices	practice	NOUN
easat-7827	211	7	during	during	ADP
easat-7827	211	8	writing	writing	NOUN
easat-7827	211	9	.	.	PUNCT
easat-7827	212	1	copyright	copyright	NOUN
easat-7827	212	2	:	:	PUNCT
easat-7827	212	3	©	©	PROPN
easat-7827	212	4	2025	2025	NUM
easat-7827	212	5	by	by	ADP
easat-7827	212	6	the	the	DET
easat-7827	212	7	authors	author	NOUN
easat-7827	212	8	.	.	PUNCT
easat-7827	213	1	this	this	DET
easat-7827	213	2	open	open	ADJ
easat-7827	213	3	-	-	PUNCT
easat-7827	213	4	access	access	NOUN
easat-7827	213	5	article	article	NOUN
easat-7827	213	6	is	be	AUX
easat-7827	213	7	distributed	distribute	VERB
easat-7827	213	8	under	under	ADP
easat-7827	213	9	the	the	DET
easat-7827	213	10	terms	term	NOUN
easat-7827	213	11	and	and	CCONJ
easat-7827	213	12	conditions	condition	NOUN
easat-7827	213	13	of	of	ADP
easat-7827	213	14	the	the	DET
easat-7827	213	15	creative	creative	ADJ
easat-7827	213	16	commons	common	NOUN
easat-7827	213	17	attribution	attribution	NOUN
easat-7827	213	18	(	(	PUNCT
easat-7827	213	19	cc	cc	NOUN
easat-7827	213	20	by	by	ADP
easat-7827	213	21	)	)	PUNCT
easat-7827	213	22	license	license	NOUN
easat-7827	213	23	(	(	PUNCT
easat-7827	213	24	https://creativecommons.org/licenses/by/4.0/	https://creativecommons.org/licenses/by/4.0/	PROPN
easat-7827	213	25	)	)	PUNCT
easat-7827	213	26	.	.	PUNCT
easat-7827	214	1	references	reference	NOUN
easat-7827	214	2	[	[	X
easat-7827	214	3	1	1	X
easat-7827	214	4	]	]	PUNCT
easat-7827	214	5	who	who	PRON
easat-7827	214	6	,	,	PUNCT
easat-7827	214	7	global	global	ADJ
easat-7827	214	8	status	status	NOUN
easat-7827	214	9	report	report	NOUN
easat-7827	214	10	on	on	ADP
easat-7827	214	11	physical	physical	ADJ
easat-7827	214	12	activity	activity	NOUN
easat-7827	214	13	2022	2022	NUM
easat-7827	214	14	.	.	PUNCT
easat-7827	215	1	switzerland	switzerland	PROPN
easat-7827	215	2	:	:	PUNCT
easat-7827	215	3	world	world	PROPN
easat-7827	215	4	health	health	PROPN
easat-7827	215	5	organization	organization	NOUN
easat-7827	215	6	,	,	PUNCT
easat-7827	215	7	2023	2023	NUM
easat-7827	215	8	.	.	PUNCT
easat-7827	216	1	[	[	X
easat-7827	216	2	2	2	NUM
easat-7827	216	3	]	]	PUNCT
easat-7827	216	4	m.	m.	NOUN
easat-7827	216	5	ibrahim	ibrahim	PROPN
easat-7827	216	6	and	and	CCONJ
easat-7827	216	7	s.	s.	PROPN
easat-7827	216	8	manik	manik	PROPN
easat-7827	216	9	,	,	PUNCT
easat-7827	216	10	"	"	PUNCT
easat-7827	216	11	development	development	NOUN
easat-7827	216	12	of	of	ADP
easat-7827	216	13	exercise	exercise	NOUN
easat-7827	216	14	program	program	NOUN
easat-7827	216	15	application	application	NOUN
easat-7827	216	16	,	,	PUNCT
easat-7827	216	17	"	"	PUNCT
easat-7827	216	18	presented	present	VERB
easat-7827	216	19	at	at	ADP
easat-7827	216	20	the	the	DET
easat-7827	216	21	journal	journal	NOUN
easat-7827	216	22	of	of	ADP
easat-7827	216	23	physics	physics	PROPN
easat-7827	216	24	:	:	PUNCT
easat-7827	216	25	conference	conference	NOUN
easat-7827	216	26	series	series	NOUN
easat-7827	216	27	,	,	PUNCT
easat-7827	216	28	2021	2021	NUM
easat-7827	216	29	.	.	PUNCT
easat-7827	217	1	[	[	X
easat-7827	217	2	3	3	NUM
easat-7827	217	3	]	]	X
easat-7827	217	4	i.	i.	NOUN
easat-7827	217	5	pramita	pramita	PROPN
easat-7827	217	6	and	and	CCONJ
easat-7827	217	7	a.	a.	PROPN
easat-7827	217	8	d.	d.	PROPN
easat-7827	217	9	susanto	susanto	PROPN
easat-7827	217	10	,	,	PUNCT
easat-7827	217	11	"	"	PUNCT
easat-7827	217	12	sport	sport	NOUN
easat-7827	217	13	and	and	CCONJ
easat-7827	217	14	fitness	fitness	NOUN
easat-7827	217	15	journal	journal	PROPN
easat-7827	217	16	the	the	DET
easat-7827	217	17	effect	effect	NOUN
easat-7827	217	18	of	of	ADP
easat-7827	217	19	giving	give	VERB
easat-7827	217	20	square	square	ADJ
easat-7827	217	21	stepping	stepping	ADJ
easat-7827	217	22	exercise	exercise	NOUN
easat-7827	217	23	to	to	PART
easat-7827	217	24	improve	improve	VERB
easat-7827	217	25	dynamic	dynamic	ADJ
easat-7827	217	26	balance	balance	NOUN
easat-7827	217	27	in	in	ADP
easat-7827	217	28	the	the	DET
easat-7827	217	29	elderly	elderly	ADJ
easat-7827	217	30	,	,	PUNCT
easat-7827	217	31	"	"	PUNCT
easat-7827	217	32	sport	sport	NOUN
easat-7827	217	33	and	and	CCONJ
easat-7827	217	34	fitness	fitness	NOUN
easat-7827	217	35	journal	journal	PROPN
easat-7827	217	36	,	,	PUNCT
easat-7827	217	37	vol	vol	NOUN
easat-7827	217	38	.	.	PROPN
easat-7827	217	39	6	6	NUM
easat-7827	217	40	,	,	PUNCT
easat-7827	217	41	no	no	INTJ
easat-7827	217	42	.	.	NOUN
easat-7827	217	43	3	3	NUM
easat-7827	217	44	,	,	PUNCT
easat-7827	217	45	pp	pp	ADJ
easat-7827	217	46	.	.	PUNCT
easat-7827	218	1	1–7	1–7	NUM
easat-7827	218	2	,	,	PUNCT
easat-7827	218	3	2018	2018	NUM
easat-7827	218	4	.	.	PUNCT
easat-7827	219	1	[	[	X
easat-7827	219	2	4	4	X
easat-7827	219	3	]	]	X
easat-7827	219	4	b.	b.	PROPN
easat-7827	219	5	daulay	daulay	PROPN
easat-7827	219	6	,	,	PUNCT
easat-7827	219	7	f.	f.	PROPN
easat-7827	219	8	i.	i.	PROPN
easat-7827	219	9	keolahragaan	keolahragaan	PROPN
easat-7827	219	10	,	,	PUNCT
easat-7827	219	11	and	and	CCONJ
easat-7827	219	12	u.	u.	PROPN
easat-7827	219	13	n.	n.	PROPN
easat-7827	219	14	medan	medan	PROPN
easat-7827	219	15	,	,	PUNCT
easat-7827	219	16	"	"	PUNCT
easat-7827	219	17	basics	basic	NOUN
easat-7827	219	18	of	of	ADP
easat-7827	219	19	training	training	NOUN
easat-7827	219	20	in	in	ADP
easat-7827	219	21	sports	sport	NOUN
easat-7827	219	22	coaching	coaching	NOUN
easat-7827	219	23	,	,	PUNCT
easat-7827	219	24	"	"	PUNCT
easat-7827	219	25	journal	journal	NOUN
easat-7827	219	26	of	of	ADP
easat-7827	219	27	sports	sport	NOUN
easat-7827	219	28	,	,	PUNCT
easat-7827	219	29	vol	vol	NOUN
easat-7827	219	30	.	.	PROPN
easat-7827	220	1	3	3	NUM
easat-7827	220	2	,	,	PUNCT
easat-7827	220	3	no	no	INTJ
easat-7827	220	4	.	.	NOUN
easat-7827	220	5	5	5	NUM
easat-7827	220	6	,	,	PUNCT
easat-7827	220	7	pp	pp	ADJ
easat-7827	220	8	.	.	PUNCT
easat-7827	221	1	42–48	42–48	NUM
easat-7827	221	2	,	,	PUNCT
easat-7827	221	3	2019	2019	NUM
easat-7827	221	4	.	.	PUNCT
easat-7827	222	1	[	[	X
easat-7827	222	2	5	5	NUM
easat-7827	222	3	]	]	PUNCT
easat-7827	222	4	a.	a.	NOUN
easat-7827	222	5	p.	p.	PROPN
easat-7827	222	6	u.	u.	PROPN
easat-7827	223	1	ghon	ghon	PROPN
easat-7827	223	2	lisdiantoro	lisdiantoro	PROPN
easat-7827	223	3	,	,	PUNCT
easat-7827	223	4	"	"	PUNCT
easat-7827	223	5	analysis	analysis	NOUN
easat-7827	223	6	of	of	ADP
easat-7827	223	7	physical	physical	ADJ
easat-7827	223	8	conditions	condition	NOUN
easat-7827	223	9	in	in	ADP
easat-7827	223	10	badminton	badminton	NOUN
easat-7827	223	11	athletes	athlete	NOUN
easat-7827	223	12	of	of	ADP
easat-7827	223	13	the	the	DET
easat-7827	223	14	madiun	madiun	ADJ
easat-7827	223	15	city	city	NOUN
easat-7827	223	16	porprov	porprov	NOUN
easat-7827	223	17	,	,	PUNCT
easat-7827	223	18	"	"	PUNCT
easat-7827	223	19	journal	journal	NOUN
easat-7827	223	20	of	of	ADP
easat-7827	223	21	sports	sport	NOUN
easat-7827	223	22	science	science	NOUN
easat-7827	223	23	,	,	PUNCT
easat-7827	223	24	vol	vol	NOUN
easat-7827	223	25	.	.	PROPN
easat-7827	224	1	4	4	NUM
easat-7827	224	2	,	,	PUNCT
easat-7827	224	3	no	no	INTJ
easat-7827	224	4	.	.	NOUN
easat-7827	224	5	2	2	NUM
easat-7827	224	6	,	,	PUNCT
easat-7827	224	7	pp	pp	ADJ
easat-7827	224	8	.	.	PUNCT
easat-7827	225	1	57–61	57–61	NUM
easat-7827	225	2	,	,	PUNCT
easat-7827	225	3	2021	2021	NUM
easat-7827	225	4	.	.	PUNCT
easat-7827	226	1	[	[	X
easat-7827	226	2	6	6	NUM
easat-7827	226	3	]	]	PUNCT
easat-7827	226	4	w.	w.	PROPN
easat-7827	226	5	xiao	xiao	PROPN
easat-7827	226	6	et	et	PROPN
easat-7827	226	7	al	al	PROPN
easat-7827	226	8	.	.	PROPN
easat-7827	226	9	,	,	PUNCT
easat-7827	226	10	"	"	PUNCT
easat-7827	226	11	effect	effect	NOUN
easat-7827	226	12	of	of	ADP
easat-7827	226	13	exercise	exercise	NOUN
easat-7827	226	14	training	training	NOUN
easat-7827	226	15	on	on	ADP
easat-7827	226	16	physical	physical	ADJ
easat-7827	226	17	fitness	fitness	NOUN
easat-7827	226	18	among	among	ADP
easat-7827	226	19	young	young	ADJ
easat-7827	226	20	tennis	tennis	NOUN
easat-7827	226	21	players	player	NOUN
easat-7827	226	22	:	:	PUNCT
easat-7827	226	23	a	a	DET
easat-7827	226	24	systematic	systematic	ADJ
easat-7827	226	25	review	review	NOUN
easat-7827	226	26	,	,	PUNCT
easat-7827	226	27	"	"	PUNCT
easat-7827	226	28	frontiers	frontier	NOUN
easat-7827	226	29	in	in	ADP
easat-7827	226	30	public	public	ADJ
easat-7827	226	31	health	health	NOUN
easat-7827	226	32	,	,	PUNCT
easat-7827	226	33	vol	vol	NOUN
easat-7827	226	34	.	.	PROPN
easat-7827	226	35	10	10	NUM
easat-7827	226	36	,	,	PUNCT
easat-7827	226	37	p.	p.	NOUN
easat-7827	226	38	843021	843021	NUM
easat-7827	226	39	,	,	PUNCT
easat-7827	226	40	2022	2022	NUM
easat-7827	226	41	.	.	PUNCT
easat-7827	227	1	https://doi.org/10.3389/fpubh.2022.843021	https://doi.org/10.3389/fpubh.2022.843021	PROPN
easat-7827	228	1	[	[	X
easat-7827	228	2	7	7	X
easat-7827	228	3	]	]	X
easat-7827	228	4	s.	s.	PROPN
easat-7827	228	5	hardiansyah	hardiansyah	PROPN
easat-7827	228	6	,	,	PUNCT
easat-7827	228	7	"	"	PUNCT
easat-7827	228	8	analysis	analysis	NOUN
easat-7827	228	9	of	of	ADP
easat-7827	228	10	physical	physical	ADJ
easat-7827	228	11	condition	condition	NOUN
easat-7827	228	12	capabilities	capability	NOUN
easat-7827	228	13	of	of	ADP
easat-7827	228	14	students	student	NOUN
easat-7827	228	15	of	of	ADP
easat-7827	228	16	the	the	DET
easat-7827	228	17	faculty	faculty	NOUN
easat-7827	228	18	of	of	ADP
easat-7827	228	19	sports	sport	NOUN
easat-7827	228	20	science	science	NOUN
easat-7827	228	21	,	,	PUNCT
easat-7827	228	22	"	"	PUNCT
easat-7827	228	23	jurnal	jurnal	ADJ
easat-7827	228	24	menssana	menssana	NOUN
easat-7827	228	25	,	,	PUNCT
easat-7827	228	26	vol	vol	NOUN
easat-7827	228	27	.	.	PROPN
easat-7827	228	28	13	13	NUM
easat-7827	228	29	,	,	PUNCT
easat-7827	228	30	no	no	INTJ
easat-7827	228	31	.	.	NOUN
easat-7827	228	32	1	1	NUM
easat-7827	228	33	,	,	PUNCT
easat-7827	228	34	pp	pp	ADJ
easat-7827	228	35	.	.	PUNCT
easat-7827	229	1	117–123	117–123	NUM
easat-7827	229	2	,	,	PUNCT
easat-7827	229	3	2018	2018	NUM
easat-7827	229	4	.	.	PUNCT
easat-7827	230	1	https://doi.org/10.24036/jm.v3i1.72	https://doi.org/10.24036/jm.v3i1.72	PROPN
easat-7827	230	2	[	[	X
easat-7827	230	3	8	8	NUM
easat-7827	230	4	]	]	PUNCT
easat-7827	230	5	t.	t.	NOUN
easat-7827	230	6	o.	o.	PROPN
easat-7827	230	7	bompa	bompa	PROPN
easat-7827	230	8	and	and	CCONJ
easat-7827	230	9	c.	c.	PROPN
easat-7827	230	10	buzzichelli	buzzichelli	PROPN
easat-7827	230	11	,	,	PUNCT
easat-7827	230	12	periodization-	periodization-	PRON
easat-7827	230	13	:	:	PUNCT
easat-7827	230	14	theory	theory	NOUN
easat-7827	230	15	and	and	CCONJ
easat-7827	230	16	methodology	methodology	NOUN
easat-7827	230	17	of	of	ADP
easat-7827	230	18	training	training	NOUN
easat-7827	230	19	.	.	PUNCT
easat-7827	231	1	champaign	champaign	PROPN
easat-7827	231	2	,	,	PUNCT
easat-7827	231	3	il	il	PROPN
easat-7827	231	4	:	:	PUNCT
easat-7827	231	5	human	human	ADJ
easat-7827	231	6	kinetics	kinetic	NOUN
easat-7827	231	7	,	,	PUNCT
easat-7827	231	8	2019	2019	NUM
easat-7827	231	9	.	.	PUNCT
easat-7827	232	1	[	[	X
easat-7827	232	2	9	9	NUM
easat-7827	232	3	]	]	SYM
easat-7827	232	4	villalba	villalba	NOUN
easat-7827	232	5	,	,	PUNCT
easat-7827	232	6	"	"	PUNCT
easat-7827	232	7	effects	effect	NOUN
easat-7827	232	8	of	of	ADP
easat-7827	232	9	plyometric	plyometric	ADJ
easat-7827	232	10	training	training	NOUN
easat-7827	232	11	on	on	ADP
easat-7827	232	12	explosive	explosive	ADJ
easat-7827	232	13	strength	strength	NOUN
easat-7827	232	14	and	and	CCONJ
easat-7827	232	15	performance	performance	NOUN
easat-7827	232	16	variables	variable	NOUN
easat-7827	232	17	,	,	PUNCT
easat-7827	232	18	"	"	PUNCT
easat-7827	232	19	sports	sport	NOUN
easat-7827	232	20	medicine	medicine	NOUN
easat-7827	232	21	,	,	PUNCT
easat-7827	232	22	vol	vol	NOUN
easat-7827	232	23	.	.	PROPN
easat-7827	233	1	53	53	NUM
easat-7827	233	2	,	,	PUNCT
easat-7827	233	3	no	no	INTJ
easat-7827	233	4	.	.	NOUN
easat-7827	233	5	2	2	NUM
easat-7827	233	6	,	,	PUNCT
easat-7827	233	7	pp	pp	ADJ
easat-7827	233	8	.	.	PUNCT
easat-7827	234	1	135–149	135–149	NUM
easat-7827	234	2	,	,	PUNCT
easat-7827	234	3	2023	2023	NUM
easat-7827	234	4	.	.	PUNCT
easat-7827	235	1	[	[	X
easat-7827	235	2	10	10	NUM
easat-7827	235	3	]	]	PUNCT
easat-7827	235	4	m.	m.	NOUN
easat-7827	235	5	izquierdo	izquierdo	PROPN
easat-7827	235	6	,	,	PUNCT
easat-7827	235	7	r.	r.	PROPN
easat-7827	235	8	a.	a.	PROPN
easat-7827	235	9	merchant	merchant	PROPN
easat-7827	235	10	,	,	PUNCT
easat-7827	235	11	j.	j.	PROPN
easat-7827	235	12	e.	e.	PROPN
easat-7827	235	13	morley	morley	PROPN
easat-7827	235	14	,	,	PUNCT
easat-7827	235	15	s.	s.	PROPN
easat-7827	235	16	d.	d.	PROPN
easat-7827	235	17	anker	anker	PROPN
easat-7827	235	18	,	,	PUNCT
easat-7827	235	19	and	and	CCONJ
easat-7827	235	20	i.	i.	PROPN
easat-7827	235	21	aprahamian	aprahamian	PROPN
easat-7827	235	22	,	,	PUNCT
easat-7827	235	23	"	"	PUNCT
easat-7827	235	24	international	international	ADJ
easat-7827	235	25	exercise	exercise	NOUN
easat-7827	235	26	recommendations	recommendation	NOUN
easat-7827	235	27	in	in	ADP
easat-7827	235	28	older	old	ADJ
easat-7827	235	29	adults	adult	NOUN
easat-7827	235	30	(	(	PUNCT
easat-7827	235	31	icfsr	icfsr	NOUN
easat-7827	235	32	):	):	PUNCT
easat-7827	235	33	expert	expert	ADJ
easat-7827	235	34	consensus	consensus	NOUN
easat-7827	235	35	guidelines	guideline	NOUN
easat-7827	235	36	,	,	PUNCT
easat-7827	235	37	"	"	PUNCT
easat-7827	235	38	journal	journal	NOUN
easat-7827	235	39	of	of	ADP
easat-7827	235	40	nutrition	nutrition	NOUN
easat-7827	235	41	,	,	PUNCT
easat-7827	235	42	health	health	NOUN
easat-7827	235	43	and	and	CCONJ
easat-7827	235	44	aging	aging	NOUN
easat-7827	235	45	,	,	PUNCT
easat-7827	235	46	vol	vol	NOUN
easat-7827	235	47	.	.	PROPN
easat-7827	235	48	25	25	NUM
easat-7827	235	49	,	,	PUNCT
easat-7827	235	50	no	no	INTJ
easat-7827	235	51	.	.	NOUN
easat-7827	235	52	7	7	NUM
easat-7827	235	53	,	,	PUNCT
easat-7827	235	54	pp	pp	ADJ
easat-7827	235	55	.	.	PUNCT
easat-7827	236	1	824–853	824–853	NUM
easat-7827	236	2	,	,	PUNCT
easat-7827	236	3	2021	2021	NUM
easat-7827	236	4	.	.	PUNCT
easat-7827	237	1	https://doi.org/10.1007/s12603-021-1665-8	https://doi.org/10.1007/s12603-021-1665-8	ADJ
easat-7827	238	1	[	[	X
easat-7827	238	2	11	11	NUM
easat-7827	238	3	]	]	PUNCT
easat-7827	238	4	t.	t.	PROPN
easat-7827	238	5	c.	c.	PROPN
easat-7827	238	6	fitri	fitri	PROPN
easat-7827	238	7	,	,	PUNCT
easat-7827	238	8	h.	h.	PROPN
easat-7827	238	9	y.	y.	PROPN
easat-7827	238	10	handayani	handayani	PROPN
easat-7827	238	11	,	,	PUNCT
easat-7827	238	12	f.	f.	PROPN
easat-7827	238	13	hidayatullah	hidayatullah	PROPN
easat-7827	238	14	,	,	PUNCT
easat-7827	238	15	and	and	CCONJ
easat-7827	238	16	f.	f.	PROPN
easat-7827	238	17	h.	h.	PROPN
easat-7827	238	18	utama	utama	PROPN
easat-7827	238	19	,	,	PUNCT
easat-7827	238	20	"	"	PUNCT
easat-7827	238	21	the	the	DET
easat-7827	238	22	influence	influence	NOUN
easat-7827	238	23	of	of	ADP
easat-7827	238	24	squat	squat	ADJ
easat-7827	238	25	jump	jump	NOUN
easat-7827	238	26	training	training	NOUN
easat-7827	238	27	on	on	ADP
easat-7827	238	28	leg	leg	NOUN
easat-7827	238	29	muscle	muscle	NOUN
easat-7827	238	30	power	power	NOUN
easat-7827	238	31	of	of	ADP
easat-7827	238	32	pesilat	pesilat	NOUN
easat-7827	238	33	at	at	ADP
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easat-7827	238	35	of	of	ADP
easat-7827	238	36	pencak	pencak	ADJ
easat-7827	238	37	silat	silat	ADJ
easat-7827	238	38	persinas	persinas	PROPN
easat-7827	238	39	asad	asad	PROPN
easat-7827	238	40	bangkalan	bangkalan	NOUN
easat-7827	238	41	,	,	PUNCT
easat-7827	238	42	"	"	PUNCT
easat-7827	238	43	competitor	competitor	NOUN
easat-7827	238	44	:	:	PUNCT
easat-7827	238	45	jurnal	jurnal	ADJ
easat-7827	238	46	pendidikan	pendidikan	PROPN
easat-7827	238	47	kepelatihan	kepelatihan	PROPN
easat-7827	238	48	olahraga	olahraga	PROPN
easat-7827	238	49	,	,	PUNCT
easat-7827	238	50	vol	vol	NOUN
easat-7827	238	51	.	.	PROPN
easat-7827	238	52	15	15	NUM
easat-7827	238	53	,	,	PUNCT
easat-7827	238	54	no	no	INTJ
easat-7827	238	55	.	.	NOUN
easat-7827	238	56	2	2	NUM
easat-7827	238	57	,	,	PUNCT
easat-7827	238	58	p.	p.	NOUN
easat-7827	238	59	392	392	NUM
easat-7827	238	60	.	.	PUNCT
easat-7827	238	61	https://doi.org/10.26858/cjpko.v15i2.48349	https://doi.org/10.26858/cjpko.v15i2.48349	X
easat-7827	239	1	[	[	X
easat-7827	239	2	12	12	NUM
easat-7827	239	3	]	]	PUNCT
easat-7827	239	4	m.	m.	NOUN
easat-7827	239	5	panda	panda	NOUN
easat-7827	239	6	,	,	PUNCT
easat-7827	239	7	m.	m.	PROPN
easat-7827	239	8	r.	r.	PROPN
easat-7827	239	9	rizvi	rizvi	PROPN
easat-7827	239	10	,	,	PUNCT
easat-7827	239	11	a.	a.	NOUN
easat-7827	239	12	sharma	sharma	PROPN
easat-7827	239	13	,	,	PUNCT
easat-7827	239	14	p.	p.	PROPN
easat-7827	239	15	sethi	sethi	PROPN
easat-7827	239	16	,	,	PUNCT
easat-7827	239	17	i.	i.	PROPN
easat-7827	239	18	ahmad	ahmad	PROPN
easat-7827	239	19	,	,	PUNCT
easat-7827	239	20	and	and	CCONJ
easat-7827	239	21	s.	s.	PROPN
easat-7827	239	22	kumari	kumari	PROPN
easat-7827	239	23	,	,	PUNCT
easat-7827	239	24	"	"	PUNCT
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easat-7827	239	26	of	of	ADP
easat-7827	239	27	electromyostimulation	electromyostimulation	NOUN
easat-7827	239	28	and	and	CCONJ
easat-7827	239	29	plyometrics	plyometric	NOUN
easat-7827	239	30	training	training	NOUN
easat-7827	239	31	on	on	ADP
easat-7827	239	32	sports	sport	NOUN
easat-7827	239	33	-	-	PUNCT
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easat-7827	239	35	parameters	parameter	NOUN
easat-7827	239	36	in	in	ADP
easat-7827	239	37	badminton	badminton	NOUN
easat-7827	239	38	players	player	NOUN
easat-7827	239	39	,	,	PUNCT
easat-7827	239	40	"	"	PUNCT
easat-7827	239	41	sports	sport	NOUN
easat-7827	239	42	medicine	medicine	NOUN
easat-7827	239	43	and	and	CCONJ
easat-7827	239	44	health	health	NOUN
easat-7827	239	45	science	science	NOUN
easat-7827	239	46	,	,	PUNCT
easat-7827	239	47	vol	vol	NOUN
easat-7827	239	48	.	.	PROPN
easat-7827	239	49	4	4	NUM
easat-7827	239	50	,	,	PUNCT
easat-7827	239	51	no	no	INTJ
easat-7827	239	52	.	.	NOUN
easat-7827	239	53	4	4	NUM
easat-7827	239	54	,	,	PUNCT
easat-7827	239	55	pp	pp	ADJ
easat-7827	239	56	.	.	PUNCT
easat-7827	240	1	280	280	NUM
easat-7827	240	2	-	-	SYM
easat-7827	240	3	286	286	NUM
easat-7827	240	4	,	,	PUNCT
easat-7827	240	5	2022	2022	NUM
easat-7827	240	6	.	.	PUNCT
easat-7827	241	1	https://doi.org/10.1016/j.smhs.2022.08.002	https://doi.org/10.1016/j.smhs.2022.08.002	NOUN
easat-7827	241	2	[	[	X
easat-7827	241	3	13	13	NUM
easat-7827	241	4	]	]	PUNCT
easat-7827	241	5	b.	b.	NOUN
easat-7827	241	6	meszler	meszler	PROPN
easat-7827	241	7	,	,	PUNCT
easat-7827	241	8	t.	t.	PROPN
easat-7827	241	9	atlasz	atlasz	PROPN
easat-7827	241	10	,	,	PUNCT
easat-7827	241	11	b.	b.	PROPN
easat-7827	241	12	misovics	misovics	PROPN
easat-7827	241	13	,	,	PUNCT
easat-7827	241	14	b.	b.	PROPN
easat-7827	241	15	botka	botka	PROPN
easat-7827	241	16	,	,	PUNCT
easat-7827	241	17	e.	e.	PROPN
easat-7827	241	18	szabó	szabó	PROPN
easat-7827	241	19	,	,	PUNCT
easat-7827	241	20	and	and	CCONJ
easat-7827	241	21	m.	m.	NOUN
easat-7827	241	22	váczi	váczi	PROPN
easat-7827	241	23	,	,	PUNCT
easat-7827	241	24	"	"	PUNCT
easat-7827	241	25	combined	combined	ADJ
easat-7827	241	26	strength	strength	NOUN
easat-7827	241	27	and	and	CCONJ
easat-7827	241	28	plyometric	plyometric	ADJ
easat-7827	241	29	exercise	exercise	NOUN
easat-7827	241	30	training	training	NOUN
easat-7827	241	31	improves	improve	VERB
easat-7827	241	32	running	run	VERB
easat-7827	241	33	economy	economy	NOUN
easat-7827	241	34	and	and	CCONJ
easat-7827	241	35	muscle	muscle	NOUN
easat-7827	241	36	elastic	elastic	ADJ
easat-7827	241	37	energy	energy	NOUN
easat-7827	241	38	storage	storage	NOUN
easat-7827	241	39	and	and	CCONJ
easat-7827	241	40	re	re	NOUN
easat-7827	241	41	-	-	NOUN
easat-7827	241	42	use	use	NOUN
easat-7827	241	43	in	in	ADP
easat-7827	241	44	young	young	ADJ
easat-7827	241	45	untrained	untrained	ADJ
easat-7827	241	46	women	woman	NOUN
easat-7827	241	47	,	,	PUNCT
easat-7827	241	48	"	"	PUNCT
easat-7827	241	49	european	european	ADJ
easat-7827	241	50	journal	journal	NOUN
easat-7827	241	51	of	of	ADP
easat-7827	241	52	integrative	integrative	ADJ
easat-7827	241	53	medicine	medicine	NOUN
easat-7827	241	54	,	,	PUNCT
easat-7827	241	55	vol	vol	NOUN
easat-7827	241	56	.	.	PROPN
easat-7827	241	57	28	28	NUM
easat-7827	241	58	,	,	PUNCT
easat-7827	241	59	pp	pp	ADJ
easat-7827	241	60	.	.	PUNCT
easat-7827	242	1	86	86	NUM
easat-7827	242	2	-	-	SYM
easat-7827	242	3	91	91	NUM
easat-7827	242	4	,	,	PUNCT
easat-7827	242	5	2019	2019	NUM
easat-7827	242	6	.	.	PUNCT
easat-7827	243	1	https://doi.org/10.1016/j.eujim.2019.05.004	https://doi.org/10.1016/j.eujim.2019.05.004	NOUN
easat-7827	243	2	[	[	X
easat-7827	243	3	14	14	NUM
easat-7827	243	4	]	]	X
easat-7827	243	5	h.	h.	PROPN
easat-7827	243	6	huang	huang	PROPN
easat-7827	243	7	,	,	PUNCT
easat-7827	243	8	w.-y	w.-y	PROPN
easat-7827	243	9	.	.	PUNCT
easat-7827	244	1	huang	huang	PROPN
easat-7827	244	2	,	,	PUNCT
easat-7827	244	3	and	and	CCONJ
easat-7827	244	4	c.-e	c.-e	PROPN
easat-7827	244	5	.	.	PUNCT
easat-7827	245	1	wu	wu	PROPN
easat-7827	245	2	,	,	PUNCT
easat-7827	245	3	"	"	PUNCT
easat-7827	245	4	the	the	DET
easat-7827	245	5	effect	effect	NOUN
easat-7827	245	6	of	of	ADP
easat-7827	245	7	plyometric	plyometric	ADJ
easat-7827	245	8	training	training	NOUN
easat-7827	245	9	on	on	ADP
easat-7827	245	10	the	the	DET
easat-7827	245	11	speed	speed	NOUN
easat-7827	245	12	,	,	PUNCT
easat-7827	245	13	agility	agility	NOUN
easat-7827	245	14	,	,	PUNCT
easat-7827	245	15	and	and	CCONJ
easat-7827	245	16	explosive	explosive	ADJ
easat-7827	245	17	strength	strength	NOUN
easat-7827	245	18	performance	performance	NOUN
easat-7827	245	19	in	in	ADP
easat-7827	245	20	elite	elite	ADJ
easat-7827	245	21	athletes	athlete	NOUN
easat-7827	245	22	,	,	PUNCT
easat-7827	245	23	"	"	PUNCT
easat-7827	245	24	applied	apply	VERB
easat-7827	245	25	sciences	science	NOUN
easat-7827	245	26	,	,	PUNCT
easat-7827	245	27	vol	vol	NOUN
easat-7827	245	28	.	.	PROPN
easat-7827	245	29	13	13	NUM
easat-7827	245	30	,	,	PUNCT
easat-7827	245	31	no	no	INTJ
easat-7827	245	32	.	.	NOUN
easat-7827	245	33	6	6	NUM
easat-7827	245	34	,	,	PUNCT
easat-7827	245	35	p.	p.	NOUN
easat-7827	245	36	3605	3605	NUM
easat-7827	245	37	,	,	PUNCT
easat-7827	245	38	2023	2023	NUM
easat-7827	245	39	.	.	PUNCT
easat-7827	246	1	https://doi.org/10.3390/app13063605	https://doi.org/10.3390/app13063605	PRON
easat-7827	246	2	[	[	X
easat-7827	246	3	15	15	NUM
easat-7827	246	4	]	]	X
easat-7827	246	5	l.	l.	PROPN
easat-7827	246	6	buhril	buhril	PROPN
easat-7827	246	7	and	and	CCONJ
easat-7827	246	8	n.	n.	PROPN
easat-7827	246	9	gangwar	gangwar	PROPN
easat-7827	246	10	,	,	PUNCT
easat-7827	246	11	"	"	PUNCT
easat-7827	246	12	the	the	DET
easat-7827	246	13	effect	effect	NOUN
easat-7827	246	14	of	of	ADP
easat-7827	246	15	plyometric	plyometric	ADJ
easat-7827	246	16	training	training	NOUN
easat-7827	246	17	on	on	ADP
easat-7827	246	18	agility	agility	NOUN
easat-7827	246	19	,	,	PUNCT
easat-7827	246	20	speed	speed	NOUN
easat-7827	246	21	and	and	CCONJ
easat-7827	246	22	anaerobic	anaerobic	NOUN
easat-7827	246	23	power	power	NOUN
easat-7827	246	24	of	of	ADP
easat-7827	246	25	soccer	soccer	NOUN
easat-7827	246	26	players	player	NOUN
easat-7827	246	27	,	,	PUNCT
easat-7827	246	28	"	"	PUNCT
easat-7827	246	29	international	international	ADJ
easat-7827	246	30	journal	journal	NOUN
easat-7827	246	31	of	of	ADP
easat-7827	246	32	physiology	physiology	NOUN
easat-7827	246	33	,	,	PUNCT
easat-7827	246	34	nutrition	nutrition	NOUN
easat-7827	246	35	and	and	CCONJ
easat-7827	246	36	physical	physical	ADJ
easat-7827	246	37	education	education	NOUN
easat-7827	246	38	,	,	PUNCT
easat-7827	246	39	vol	vol	NOUN
easat-7827	246	40	.	.	PROPN
easat-7827	246	41	5	5	NUM
easat-7827	246	42	,	,	PUNCT
easat-7827	246	43	pp	pp	ADJ
easat-7827	246	44	.	.	PUNCT
easat-7827	247	1	255	255	NUM
easat-7827	247	2	-	-	SYM
easat-7827	247	3	7	7	NUM
easat-7827	247	4	,	,	PUNCT
easat-7827	247	5	2020	2020	NUM
easat-7827	247	6	.	.	PUNCT
easat-7827	248	1	https://doi.org/10.22271/journalofsport.2020.v5.i1e.2082	https://doi.org/10.22271/journalofsport.2020.v5.i1e.2082	PROPN
easat-7827	249	1	[	[	X
easat-7827	249	2	16	16	NUM
easat-7827	249	3	]	]	X
easat-7827	249	4	g.	g.	PROPN
easat-7827	249	5	sjøgaard	sjøgaard	PROPN
easat-7827	249	6	,	,	PUNCT
easat-7827	249	7	k.	k.	PROPN
easat-7827	249	8	søgaard	søgaard	PROPN
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easat-7827	249	17	,	,	PUNCT
easat-7827	249	18	s.	s.	PROPN
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easat-7827	249	36	,	,	PUNCT
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easat-7827	249	43	kinesiology	kinesiology	NOUN
easat-7827	249	44	,	,	PUNCT
easat-7827	249	45	vol	vol	NOUN
easat-7827	249	46	.	.	PROPN
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easat-7827	249	48	,	,	PUNCT
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easat-7827	249	50	.	.	NOUN
easat-7827	249	51	2	2	NUM
easat-7827	249	52	,	,	PUNCT
easat-7827	249	53	p.	p.	NOUN
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easat-7827	249	55	,	,	PUNCT
easat-7827	249	56	2023	2023	NUM
easat-7827	249	57	.	.	PUNCT
easat-7827	250	1	https://doi.org/10.3390/jfmk8020073	https://doi.org/10.3390/jfmk8020073	PROPN
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easat-7827	250	3	https://doi.org/10.3389/fpubh.2022.843021	https://doi.org/10.3389/fpubh.2022.843021	PROPN
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easat-7827	250	6	https://doi.org/10.26858/cjpko.v15i2.48349	https://doi.org/10.26858/cjpko.v15i2.48349	NUM
easat-7827	250	7	https://doi.org/10.1016/j.smhs.2022.08.002	https://doi.org/10.1016/j.smhs.2022.08.002	NOUN
easat-7827	250	8	https://doi.org/10.1016/j.eujim.2019.05.004	https://doi.org/10.1016/j.eujim.2019.05.004	PROPN
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easat-7827	250	11	https://doi.org/10.3390/jfmk8020073	https://doi.org/10.3390/jfmk8020073	NOUN
easat-7827	250	12	520	520	NUM
easat-7827	250	13	edelweiss	edelweiss	PROPN
easat-7827	250	14	applied	apply	VERB
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easat-7827	250	16	and	and	CCONJ
easat-7827	250	17	technology	technology	NOUN
easat-7827	250	18	issn	issn	PROPN
easat-7827	250	19	:	:	PUNCT
easat-7827	250	20	2576	2576	NUM
easat-7827	250	21	-	-	SYM
easat-7827	250	22	8484	8484	NUM
easat-7827	250	23	vol	vol	NOUN
easat-7827	250	24	.	.	PROPN
easat-7827	251	1	9	9	NUM
easat-7827	251	2	,	,	PUNCT
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easat-7827	251	4	.	.	NOUN
easat-7827	252	1	6	6	NUM
easat-7827	252	2	:	:	PUNCT
easat-7827	252	3	511	511	NUM
easat-7827	252	4	-	-	SYM
easat-7827	252	5	520	520	NUM
easat-7827	252	6	,	,	PUNCT
easat-7827	252	7	2025	2025	NUM
easat-7827	252	8	doi	doi	NOUN
easat-7827	252	9	:	:	PUNCT
easat-7827	252	10	10.55214/25768484.v9i6.7827	10.55214/25768484.v9i6.7827	PROPN
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easat-7827	253	4	the	the	DET
easat-7827	253	5	authors	author	NOUN
easat-7827	253	6	;	;	PUNCT
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easat-7827	253	8	learning	learning	NOUN
easat-7827	253	9	gate	gate	NOUN
easat-7827	254	1	[	[	X
easat-7827	254	2	17	17	NUM
easat-7827	254	3	]	]	PUNCT
easat-7827	254	4	z.	z.	PROPN
easat-7827	254	5	m.	m.	PROPN
easat-7827	254	6	sofro	sofro	PROPN
easat-7827	254	7	et	et	PROPN
easat-7827	254	8	al	al	PROPN
easat-7827	254	9	.	.	PROPN
easat-7827	254	10	,	,	PUNCT
easat-7827	254	11	"	"	PUNCT
easat-7827	254	12	practical	practical	ADJ
easat-7827	254	13	tips	tip	NOUN
easat-7827	254	14	to	to	PART
easat-7827	254	15	adopt	adopt	VERB
easat-7827	254	16	active	active	ADJ
easat-7827	254	17	lifestyle	lifestyle	NOUN
easat-7827	254	18	for	for	ADP
easat-7827	254	19	university	university	NOUN
easat-7827	254	20	students	student	NOUN
easat-7827	254	21	during	during	ADP
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easat-7827	254	23	life	life	NOUN
easat-7827	254	24	:	:	PUNCT
easat-7827	254	25	a	a	DET
easat-7827	254	26	narrative	narrative	NOUN
easat-7827	254	27	review	review	NOUN
easat-7827	254	28	,	,	PUNCT
easat-7827	254	29	"	"	PUNCT
easat-7827	254	30	journal	journal	NOUN
easat-7827	254	31	of	of	ADP
easat-7827	254	32	the	the	DET
easat-7827	254	33	medical	medical	ADJ
easat-7827	254	34	sciences	sciences	PROPN
easat-7827	254	35	(	(	PUNCT
easat-7827	254	36	berkala	berkala	PROPN
easat-7827	254	37	ilmu	ilmu	PROPN
easat-7827	254	38	kedokteran	kedokteran	PROPN
easat-7827	254	39	)	)	PUNCT
easat-7827	254	40	,	,	PUNCT
easat-7827	254	41	vol	vol	NOUN
easat-7827	254	42	.	.	PROPN
easat-7827	255	1	54	54	NUM
easat-7827	255	2	,	,	PUNCT
easat-7827	255	3	no	no	INTJ
easat-7827	255	4	.	.	NOUN
easat-7827	255	5	4	4	NUM
easat-7827	255	6	,	,	PUNCT
easat-7827	255	7	2022	2022	NUM
easat-7827	255	8	.	.	PUNCT
easat-7827	256	1	https://doi.org/10.19106/jmedsci005404202210	https://doi.org/10.19106/jmedsci005404202210	NOUN
easat-7827	256	2	[	[	X
easat-7827	256	3	18	18	NUM
easat-7827	256	4	]	]	PUNCT
easat-7827	256	5	m.	m.	NOUN
easat-7827	256	6	ramírez	ramírez	NOUN
easat-7827	256	7	-	-	PUNCT
easat-7827	256	8	delacruz	delacruz	PROPN
easat-7827	256	9	,	,	PUNCT
easat-7827	256	10	a.	a.	PROPN
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easat-7827	256	12	-	-	PUNCT
easat-7827	256	13	sánchez	sánchez	PROPN
easat-7827	256	14	,	,	PUNCT
easat-7827	256	15	p.	p.	PROPN
easat-7827	256	16	esteban	esteban	PROPN
easat-7827	256	17	-	-	PUNCT
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easat-7827	256	19	,	,	PUNCT
easat-7827	256	20	f.	f.	PROPN
easat-7827	256	21	jiménez	jiménez	PROPN
easat-7827	256	22	,	,	PUNCT
easat-7827	256	23	and	and	CCONJ
easat-7827	256	24	j.	j.	PROPN
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easat-7827	256	26	-	-	PUNCT
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easat-7827	256	28	,	,	PUNCT
easat-7827	256	29	"	"	PUNCT
easat-7827	256	30	effects	effect	NOUN
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easat-7827	256	33	training	training	NOUN
easat-7827	256	34	on	on	ADP
easat-7827	256	35	lower	low	ADJ
easat-7827	256	36	body	body	NOUN
easat-7827	256	37	muscle	muscle	NOUN
easat-7827	256	38	architecture	architecture	NOUN
easat-7827	256	39	,	,	PUNCT
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easat-7827	256	42	,	,	PUNCT
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easat-7827	256	44	and	and	CCONJ
easat-7827	256	45	physical	physical	ADJ
easat-7827	256	46	performance	performance	NOUN
easat-7827	256	47	:	:	PUNCT
easat-7827	256	48	a	a	DET
easat-7827	256	49	systematic	systematic	ADJ
easat-7827	256	50	review	review	NOUN
easat-7827	256	51	and	and	CCONJ
easat-7827	256	52	meta	meta	ADJ
easat-7827	256	53	-	-	PUNCT
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easat-7827	256	55	,	,	PUNCT
easat-7827	256	56	"	"	PUNCT
easat-7827	256	57	sports	sport	NOUN
easat-7827	256	58	medicine	medicine	NOUN
easat-7827	256	59	-	-	PUNCT
easat-7827	256	60	open	open	ADJ
easat-7827	256	61	,	,	PUNCT
easat-7827	256	62	vol	vol	NOUN
easat-7827	256	63	.	.	NOUN
easat-7827	256	64	8	8	NUM
easat-7827	256	65	,	,	PUNCT
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easat-7827	256	67	.	.	NOUN
easat-7827	256	68	1	1	NUM
easat-7827	256	69	,	,	PUNCT
easat-7827	256	70	p.	p.	NOUN
easat-7827	256	71	40	40	NUM
easat-7827	256	72	,	,	PUNCT
easat-7827	256	73	2022	2022	NUM
easat-7827	256	74	.	.	PUNCT
easat-7827	257	1	[	[	X
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easat-7827	257	3	]	]	X
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easat-7827	257	7	,	,	PUNCT
easat-7827	257	8	h.	h.	PROPN
easat-7827	257	9	c.	c.	PROPN
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easat-7827	257	11	,	,	PUNCT
easat-7827	257	12	k.	k.	PROPN
easat-7827	257	13	j.	j.	PROPN
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easat-7827	257	15	,	,	PUNCT
easat-7827	257	16	and	and	CCONJ
easat-7827	257	17	s.	s.	PROPN
easat-7827	257	18	j.	j.	PROPN
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easat-7827	257	20	,	,	PUNCT
easat-7827	257	21	"	"	PUNCT
easat-7827	257	22	core	core	NOUN
easat-7827	257	23	and	and	CCONJ
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easat-7827	257	37	,	,	PUNCT
easat-7827	257	38	and	and	CCONJ
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easat-7827	257	41	,	,	PUNCT
easat-7827	257	42	"	"	PUNCT
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easat-7827	257	44	sciences	science	NOUN
easat-7827	257	45	for	for	ADP
easat-7827	257	46	health	health	NOUN
easat-7827	257	47	,	,	PUNCT
easat-7827	257	48	vol	vol	NOUN
easat-7827	257	49	.	.	PROPN
easat-7827	257	50	15	15	NUM
easat-7827	257	51	,	,	PUNCT
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easat-7827	257	54	167174	167174	NUM
easat-7827	257	55	,	,	PUNCT
easat-7827	257	56	2019	2019	NUM
easat-7827	257	57	.	.	PUNCT
easat-7827	258	1	https://doi.org/10.1007/s11332-018-0506-6	https://doi.org/10.1007/s11332-018-0506-6	NUM
easat-7827	259	1	[	[	X
easat-7827	259	2	20	20	NUM
easat-7827	259	3	]	]	PUNCT
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easat-7827	259	9	.	.	PROPN
easat-7827	259	10	,	,	PUNCT
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easat-7827	259	29	,	,	PUNCT
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easat-7827	259	32	9	9	NUM
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easat-7827	259	35	.	.	NOUN
easat-7827	259	36	1	1	NUM
easat-7827	259	37	,	,	PUNCT
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easat-7827	259	39	4	4	NUM
easat-7827	259	40	,	,	PUNCT
easat-7827	259	41	2023	2023	NUM
easat-7827	259	42	.	.	PUNCT
easat-7827	260	1	https://doi.org/10.1186/s40798-022-00550-8	https://doi.org/10.1186/s40798-022-00550-8	NUM
easat-7827	261	1	[	[	X
easat-7827	261	2	21	21	NUM
easat-7827	261	3	]	]	PUNCT
easat-7827	261	4	k.	k.	PROPN
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easat-7827	261	10	and	and	CCONJ
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easat-7827	261	13	,	,	PUNCT
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easat-7827	261	24	properties	property	NOUN
easat-7827	261	25	and	and	CCONJ
easat-7827	261	26	behavior	behavior	NOUN
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easat-7827	261	35	,	,	PUNCT
easat-7827	261	36	vol	vol	NOUN
easat-7827	261	37	.	.	PROPN
easat-7827	261	38	9	9	NUM
easat-7827	261	39	,	,	PUNCT
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easat-7827	261	41	.	.	NOUN
easat-7827	261	42	21	21	NUM
easat-7827	261	43	,	,	PUNCT
easat-7827	261	44	p.	p.	NOUN
easat-7827	261	45	e15073	e15073	NOUN
easat-7827	261	46	,	,	PUNCT
easat-7827	261	47	2021	2021	NUM
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easat-7827	262	1	[	[	X
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easat-7827	262	14	and	and	CCONJ
easat-7827	262	15	plyometric	plyometric	ADJ
easat-7827	262	16	exercise	exercise	NOUN
easat-7827	262	17	in	in	ADP
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easat-7827	262	21	settings	setting	NOUN
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easat-7827	262	24	and	and	CCONJ
easat-7827	262	25	mathematics	mathematic	NOUN
easat-7827	262	26	performance	performance	NOUN
easat-7827	262	27	in	in	ADP
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easat-7827	262	29	school	school	NOUN
easat-7827	262	30	students	student	NOUN
easat-7827	262	31	,	,	PUNCT
easat-7827	262	32	"	"	PUNCT
easat-7827	262	33	sports	sport	NOUN
easat-7827	262	34	medicine	medicine	NOUN
easat-7827	262	35	and	and	CCONJ
easat-7827	262	36	health	health	NOUN
easat-7827	262	37	science	science	NOUN
easat-7827	262	38	,	,	PUNCT
easat-7827	262	39	vol	vol	NOUN
easat-7827	262	40	.	.	PROPN
easat-7827	262	41	6	6	NUM
easat-7827	262	42	,	,	PUNCT
easat-7827	262	43	no	no	INTJ
easat-7827	262	44	.	.	NOUN
easat-7827	262	45	2	2	NUM
easat-7827	262	46	,	,	PUNCT
easat-7827	262	47	pp	pp	ADJ
easat-7827	262	48	.	.	PUNCT
easat-7827	263	1	185	185	NUM
easat-7827	263	2	-	-	SYM
easat-7827	263	3	192	192	NUM
easat-7827	263	4	,	,	PUNCT
easat-7827	263	5	2024	2024	NUM
easat-7827	263	6	.	.	PUNCT
easat-7827	264	1	https://doi.org/10.1016/j.smhs.2023.12.008	https://doi.org/10.1016/j.smhs.2023.12.008	NOUN
easat-7827	264	2	[	[	X
easat-7827	264	3	23	23	NUM
easat-7827	264	4	]	]	PUNCT
easat-7827	264	5	m.	m.	NOUN
easat-7827	264	6	m.	m.	NOUN
easat-7827	264	7	villalba	villalba	PROPN
easat-7827	264	8	,	,	PUNCT
easat-7827	264	9	g.	g.	PROPN
easat-7827	264	10	d.	d.	PROPN
easat-7827	264	11	eltz	eltz	PROPN
easat-7827	264	12	,	,	PUNCT
easat-7827	264	13	r.	r.	PROPN
easat-7827	264	14	a.	a.	PROPN
easat-7827	264	15	fujita	fujita	PROPN
easat-7827	264	16	,	,	PUNCT
easat-7827	264	17	a.	a.	PROPN
easat-7827	264	18	c.	c.	PROPN
easat-7827	264	19	panhan	panhan	PROPN
easat-7827	264	20	,	,	PUNCT
easat-7827	264	21	a.	a.	PROPN
easat-7827	264	22	c.	c.	PROPN
easat-7827	264	23	cardozo	cardozo	PROPN
easat-7827	264	24	,	,	PUNCT
easat-7827	264	25	and	and	CCONJ
easat-7827	264	26	m.	m.	NOUN
easat-7827	264	27	gonçalves	gonçalve	NOUN
easat-7827	264	28	,	,	PUNCT
easat-7827	264	29	"	"	PUNCT
easat-7827	264	30	effects	effect	NOUN
easat-7827	264	31	of	of	ADP
easat-7827	264	32	six	six	NUM
easat-7827	264	33	weeks	week	NOUN
easat-7827	264	34	of	of	ADP
easat-7827	264	35	plyometric	plyometric	ADJ
easat-7827	264	36	training	training	NOUN
easat-7827	264	37	on	on	ADP
easat-7827	264	38	the	the	DET
easat-7827	264	39	ground	ground	NOUN
easat-7827	264	40	vs	vs	ADP
easat-7827	264	41	on	on	ADP
easat-7827	264	42	a	a	DET
easat-7827	264	43	mini	mini	NOUN
easat-7827	264	44	-	-	NOUN
easat-7827	264	45	trampoline	trampoline	NOUN
easat-7827	264	46	on	on	ADP
easat-7827	264	47	strength	strength	NOUN
easat-7827	264	48	,	,	PUNCT
easat-7827	264	49	jump	jump	NOUN
easat-7827	264	50	performance	performance	NOUN
easat-7827	264	51	,	,	PUNCT
easat-7827	264	52	and	and	CCONJ
easat-7827	264	53	balance	balance	NOUN
easat-7827	264	54	in	in	ADP
easat-7827	264	55	male	male	ADJ
easat-7827	264	56	basketball	basketball	NOUN
easat-7827	264	57	players	player	NOUN
easat-7827	264	58	—	—	PUNCT
easat-7827	264	59	randomized	randomize	VERB
easat-7827	264	60	clinical	clinical	ADJ
easat-7827	264	61	trial	trial	NOUN
easat-7827	264	62	,	,	PUNCT
easat-7827	264	63	"	"	PUNCT
easat-7827	264	64	sport	sport	NOUN
easat-7827	264	65	sciences	science	NOUN
easat-7827	264	66	for	for	ADP
easat-7827	264	67	health	health	NOUN
easat-7827	264	68	,	,	PUNCT
easat-7827	264	69	vol	vol	NOUN
easat-7827	264	70	.	.	PROPN
easat-7827	264	71	19	19	NUM
easat-7827	264	72	,	,	PUNCT
easat-7827	264	73	no	no	INTJ
easat-7827	264	74	.	.	NOUN
easat-7827	265	1	3	3	NUM
easat-7827	265	2	,	,	PUNCT
easat-7827	265	3	pp	pp	ADJ
easat-7827	265	4	.	.	PUNCT
easat-7827	266	1	829	829	NUM
easat-7827	266	2	-	-	NUM
easat-7827	266	3	839	839	NUM
easat-7827	266	4	,	,	PUNCT
easat-7827	266	5	2023	2023	NUM
easat-7827	266	6	.	.	PUNCT
easat-7827	267	1	https://doi.org/10.1007/s11332-022-00968-3	https://doi.org/10.1007/s11332-022-00968-3	NUM
easat-7827	268	1	[	[	X
easat-7827	268	2	24	24	NUM
easat-7827	268	3	]	]	PUNCT
easat-7827	268	4	r.	r.	PROPN
easat-7827	268	5	s.	s.	PROPN
easat-7827	268	6	pratama	pratama	PROPN
easat-7827	268	7	and	and	CCONJ
easat-7827	268	8	t.	t.	PROPN
easat-7827	268	9	santosa	santosa	PROPN
easat-7827	268	10	,	,	PUNCT
easat-7827	268	11	"	"	PUNCT
easat-7827	268	12	the	the	DET
easat-7827	268	13	impact	impact	NOUN
easat-7827	268	14	of	of	ADP
easat-7827	268	15	hexagon	hexagon	PROPN
easat-7827	268	16	drill	drill	NOUN
easat-7827	268	17	on	on	ADP
easat-7827	268	18	the	the	DET
easat-7827	268	19	agility	agility	NOUN
easat-7827	268	20	of	of	ADP
easat-7827	268	21	junior	junior	ADJ
easat-7827	268	22	men	man	NOUN
easat-7827	268	23	’s	’s	PART
easat-7827	268	24	tennis	tennis	NOUN
easat-7827	268	25	players	player	NOUN
easat-7827	268	26	,	,	PUNCT
easat-7827	268	27	"	"	PUNCT
easat-7827	268	28	jurnal	jurnal	ADJ
easat-7827	268	29	olahraga	olahraga	NOUN
easat-7827	268	30	,	,	PUNCT
easat-7827	268	31	vol	vol	NOUN
easat-7827	268	32	.	.	PROPN
easat-7827	268	33	11	11	NUM
easat-7827	268	34	,	,	PUNCT
easat-7827	268	35	no	no	INTJ
easat-7827	268	36	.	.	NOUN
easat-7827	268	37	1	1	NUM
easat-7827	268	38	,	,	PUNCT
easat-7827	268	39	pp	pp	ADJ
easat-7827	268	40	.	.	PUNCT
easat-7827	269	1	34–40	34–40	NUM
easat-7827	269	2	,	,	PUNCT
easat-7827	269	3	2021	2021	NUM
easat-7827	269	4	.	.	PUNCT
easat-7827	270	1	[	[	X
easat-7827	270	2	25	25	NUM
easat-7827	270	3	]	]	PUNCT
easat-7827	270	4	s.	s.	PROPN
easat-7827	270	5	h.	h.	PROPN
easat-7827	270	6	hidayatullah	hidayatullah	PROPN
easat-7827	270	7	,	,	PUNCT
easat-7827	270	8	a.	a.	PROPN
easat-7827	270	9	sudijandoko	sudijandoko	PROPN
easat-7827	270	10	,	,	PUNCT
easat-7827	270	11	and	and	CCONJ
easat-7827	270	12	f.	f.	PROPN
easat-7827	270	13	j.	j.	PROPN
easat-7827	270	14	m.	m.	PROPN
easat-7827	270	15	wijaya	wijaya	PROPN
easat-7827	270	16	,	,	PUNCT
easat-7827	270	17	"	"	PUNCT
easat-7827	270	18	the	the	DET
easat-7827	270	19	effect	effect	NOUN
easat-7827	270	20	of	of	ADP
easat-7827	270	21	plyometric	plyometric	ADJ
easat-7827	270	22	cone	cone	NOUN
easat-7827	270	23	hop	hop	NOUN
easat-7827	270	24	with	with	ADP
easat-7827	270	25	180	180	NUM
easat-7827	270	26	-	-	PUNCT
easat-7827	270	27	degree	degree	NOUN
easat-7827	270	28	turn	turn	NOUN
easat-7827	270	29	,	,	PUNCT
easat-7827	270	30	lateral	lateral	ADJ
easat-7827	270	31	jump	jump	NOUN
easat-7827	270	32	over	over	ADP
easat-7827	270	33	barrier	barrier	NOUN
easat-7827	270	34	,	,	PUNCT
easat-7827	270	35	lateral	lateral	ADJ
easat-7827	270	36	cone	cone	NOUN
easat-7827	270	37	hops	hop	VERB
easat-7827	270	38	training	training	NOUN
easat-7827	270	39	on	on	ADP
easat-7827	270	40	increasing	increase	VERB
easat-7827	270	41	leg	leg	NOUN
easat-7827	270	42	muscle	muscle	NOUN
easat-7827	270	43	power	power	NOUN
easat-7827	270	44	and	and	CCONJ
easat-7827	270	45	agility	agility	NOUN
easat-7827	270	46	,	,	PUNCT
easat-7827	270	47	"	"	PUNCT
easat-7827	270	48	jurnal	jurnal	ADJ
easat-7827	270	49	ilmiah	ilmiah	PROPN
easat-7827	270	50	mandala	mandala	PROPN
easat-7827	270	51	education	education	PROPN
easat-7827	270	52	,	,	PUNCT
easat-7827	270	53	vol	vol	NOUN
easat-7827	270	54	.	.	PROPN
easat-7827	271	1	6	6	NUM
easat-7827	271	2	,	,	PUNCT
easat-7827	271	3	no	no	INTJ
easat-7827	271	4	.	.	NOUN
easat-7827	271	5	1	1	NUM
easat-7827	271	6	,	,	PUNCT
easat-7827	271	7	pp	pp	ADJ
easat-7827	271	8	.	.	PUNCT
easat-7827	272	1	243–256	243–256	NUM
easat-7827	272	2	,	,	PUNCT
easat-7827	272	3	2020	2020	NUM
easat-7827	272	4	.	.	PUNCT
easat-7827	273	1	[	[	X
easat-7827	273	2	26	26	NUM
easat-7827	273	3	]	]	PUNCT
easat-7827	273	4	b.	b.	PROPN
easat-7827	273	5	turna	turna	PROPN
easat-7827	273	6	,	,	PUNCT
easat-7827	273	7	"	"	PUNCT
easat-7827	273	8	the	the	DET
easat-7827	273	9	effect	effect	NOUN
easat-7827	273	10	of	of	ADP
easat-7827	273	11	agility	agility	NOUN
easat-7827	273	12	training	training	NOUN
easat-7827	273	13	on	on	ADP
easat-7827	273	14	reaction	reaction	NOUN
easat-7827	273	15	time	time	NOUN
easat-7827	273	16	in	in	ADP
easat-7827	273	17	fencers	fencer	NOUN
easat-7827	273	18	,	,	PUNCT
easat-7827	273	19	"	"	PUNCT
easat-7827	273	20	journal	journal	NOUN
easat-7827	273	21	of	of	ADP
easat-7827	273	22	education	education	NOUN
easat-7827	273	23	and	and	CCONJ
easat-7827	273	24	learning	learning	NOUN
easat-7827	273	25	,	,	PUNCT
easat-7827	273	26	vol	vol	NOUN
easat-7827	273	27	.	.	PROPN
easat-7827	273	28	9	9	NUM
easat-7827	273	29	,	,	PUNCT
easat-7827	273	30	no	no	INTJ
easat-7827	273	31	.	.	NOUN
easat-7827	273	32	1	1	NUM
easat-7827	273	33	,	,	PUNCT
easat-7827	273	34	pp	pp	ADJ
easat-7827	273	35	.	.	PUNCT
easat-7827	274	1	127–134	127–134	NUM
easat-7827	274	2	,	,	PUNCT
easat-7827	274	3	2020	2020	NUM
easat-7827	274	4	.	.	PUNCT
easat-7827	275	1	https://doi.org/10.19106/jmedsci005404202210	https://doi.org/10.19106/jmedsci005404202210	NOUN
easat-7827	275	2	https://doi.org/10.1007/s11332-018-0506-6	https://doi.org/10.1007/s11332-018-0506-6	NUM
easat-7827	275	3	https://doi.org/10.1186/s40798-022-00550-8	https://doi.org/10.1186/s40798-022-00550-8	NUM
easat-7827	275	4	https://doi.org/10.14814/phy2.15073	https://doi.org/10.14814/phy2.15073	X
easat-7827	275	5	https://doi.org/10.1016/j.smhs.2023.12.008	https://doi.org/10.1016/j.smhs.2023.12.008	NOUN
easat-7827	275	6	https://doi.org/10.1007/s11332-022-00968-3	https://doi.org/10.1007/s11332-022-00968-3	NUM