id	author	title	date	pages	extension	mime	words	sentence	flesch	summary	cache	txt
sjfgss-3842	Saran, Riya	Might for Right: Martial Arts for Youth Development and Women’s Empowerment	2025	28	.pdf	application/pdf	9470	502	56	Martial arts programs present a unique opportunity to further these development goals as they have been proven to increase physical and mental strength, teach life skills, provide mentorship opportunities, and allow women and girls to challenge restrictive gender norms. Based on this data, I present the Snakes and Ladders framework for martial arts programs to effectively achieve SDGs.	cache/sjfgss-3842.pdf	txt/sjfgss-3842.txt
