id	author	title	date	pages	extension	mime	words	sentence	flesch	summary	cache	txt
ejnm-83	Ahmed, Sazan; Saeed, Awaz	Knowledge and Self-care Practices of Adolescent Students with Pre-menstrual Syndrome in Erbil City	2019	10	.pdf	application/pdf	4806	250	55	The majority (75.5%) of students knew about symptoms of Premenstrual syndrome different from woman to woman or cycle to cycle, while most (63%) of school girls never practiced yoga to decrease Premenstrual syndrome symptoms. The findings are in contrast with the result of a study done by Abdalla and Gibreel, in Saudi Arabia at 2016 and included 60 students between 20-24 years to determine the effects of an educational program in increasing knowledge and re- ducing premenstrual syndrome symptoms and severity among nursing college stu- dents, they reported that the majority of the students were taking sleep throught month to manage symptoms of PMS (10).	cache/ejnm-83.pdf	txt/ejnm-83.txt