id	author	title	date	pages	extension	mime	words	sentence	flesch	summary	cache	txt
bam-10876	Križaj, Luka; Kozinc, Žiga; Löfler, Stefan; Šarabon, Nejc	The chronic effects of eccentric exercise interventions in different populations: an umbrella review	2022	13	.pdf	application/pdf	9126	464	44	It was also found that isometric exercise provided better acute or short- term pain reduction, whereas eccentric exercise showed greater results in chronic or long-term pain reduction (up to 1 year).35 A limited level of evidence showed that pain reduction in patellar tendinopathy can be achieved by following a 12-week EEI program, which included eccentric quadriceps training on a decline board, compared to a concentric exercise intervention programs.56 Eccentric exercise groups showed similar or greater improvements in function compared with other interventions and group programs.35 Achilles tendinopathy Greater effects for treating patients with Achilles tendinopathy (reducing pain, returning patients to normal life activity) can be achieved by the implementation of eccentric exercises compared to implementing concentric exercises and/or ultrasound.56 Frizziero et al.34 found out that Silbernagel combined protocol seems as effective as isolated eccentric muscle training for Achilles tendinopathy treatment, especially in satisfaction, and improvements in ankle range of motion. We screened four major electronic scientific databases (PubMed, Scopus, Web of Science, and PEDro), using one combined string for all included databases (eccentric exercise OR flywheel OR isoinertial exercise OR eccentric training).	cache/bam-10876.pdf	txt/bam-10876.txt