id	author	title	date	pages	extension	mime	words	sentence	flesch	summary	cache	txt
bam-6339	Martorelli, Saulo; Cadore, Eduardo Lusa; Izquierdo, Mikel; Celes, Rodrigo; Martorelli, André; Cleto, Vitor Alonso; Alvarenga, José Gustavo; Bottaro, Martim	Strength training with repetitions to failure does not provide additional strength and muscle hypertrophy gains in young women	2017	8	.pdf	application/pdf	6108	310	56	who investigated young active men performing strength training with sets performed until concentric failure and subjects performing repetitions not to failure during 16 weeks, and found similar strength adaptations in the squat and bench press exercises between training groups. Drinkwater EJ, Lawton TW, Lindsell RP, et al. Training leading to repetition failure enhances bench press strength gains in elite junior athletes.	cache/bam-6339.pdf	txt/bam-6339.txt