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Feldenkrais Research Journal • volume 2 (2005)

Article

Sensing Difference: Student and Teacher Perceptions on the
Integration of the Feldenkrais Method of Somatic Education and
Contemporary Dance Technique

Warwick Long
University of Otago, Dunedin, New Zealand

Abstract
A somatic approach to contemporary dance technique advocates individual uniqueness and the
distinctive sensory experience of each student as a starting point to improve understanding and
self-knowledge of movement. Despite the recent increase of somatic education within dance education
and academia, there has been little research investigating somatic education and contemporary dance
from the perspective of the student.

This thesis presents a phenomenological study examining student perceptions of the Feldenkrais Method
® of somatic education and contemporary dance technique with a group of pre-professional and
professional dancers in New Zealand. A socio-constructivist position informs the researcher’s teaching
process and the interpretation of students’ experiences. Students’ voices are examined through thematic
análisis while the researcher’s teaching practice is investigated through teacher research
(Cochran-Smith, 1993; Mitchell, 2000; Russel & Bullock, 1999) and reflective practice (Schon, 1983).

Students’ perceptions of experiences over five days of classes are gathered through participant
observation, group discussions, journal entries and individual interviews. Results are discussed in relation
to socio- constructivist epistemology, students’ perceptions of self authority and sensory awareness in
dance.

The study has shown that a combination of both teacher and student centred pedagogy was a useful
approach for integrating somatic education and contemporary dance technique.

The outcomes of this study may contribute to knowledge in a range of areas that include research
methodology in dance, research in the Feldenkrais Method ® of somatic education and research in
teachers’ professional knowledge in dance education.

Keywords
Feldenkrais, perceptions, Somatic Education, Contemporary dance, dance teaching

Copyright ©: The copyright for this paper remains with the author(s).

First published: Masters Thesis, University of Otago, Dunedin, New Zealand (2002)

Please cite: Feldenkrais Research Journal, volume 2; 2005.

Published by the International Feldenkrais® Federation (IFF) https://feldenkrais-method.org
Available online at https://feldenkraisresearchjournal.org

https://feldenkrais-method.org/
https://feldenkraisresearchjournal.org


Service marks: The terms Feldenkrais®, Feldenkrais Method®, Awareness Through Movement®, ATM®,
Functional Integration®, and FI® are service marked terms of the International Feldenkrais® Federation
(IFF) and Feldenkrais professional guilds and associations in many countries. In keeping with academic
conventions, they will not be service marked in the entire text as may be required in nonacademic use,
but only for the first and most prominent use of the terms. In recognition that these phrases are formal
terms referring to specific practices within the Method, and to the Method as a whole, capitalization of all
the words in each term has been retained.



 

 

 

 

 

Sensing Difference:  Student and Teacher Perceptions on the 

Integration of the Feldenkrais Method of Somatic Education and 

Contemporary Dance Technique 

 

 

 

 

Warwick Long 

 

 

 

A thesis submitted for the degree of 

Master of Physical Education 

at the University of Otago, Dunedin, 

New Zealand 

2002 

 



    i 

 

 

ABSTRACT 

A somatic approach to contemporary dance technique advocates individual uniqueness 

and the distinctive sensory experience of each student as a starting point to improve 

understanding and self-knowledge of movement.  Despite the recent increase of somatic 

education within dance education and academia, there has been little research investigating 

somatic education and contemporary dance from the perspective of the student.   

This thesis presents a phenomenological study examining student perceptions of the 

Feldenkrais Method® of somatic education and contemporary dance technique with a group 

of pre-professional and professional dancers in New Zealand.  A socio-constructivist position 

informs the researcher’s teaching process and the interpretation of students’ experiences.  

Students’ voices are examined through thematic analysis while the researcher’s teaching 

practice is investigated through teacher research (Cochran-Smith, 1993; Mitchell, 2000; 

Russell & Bullock, 1999) and reflective practice (Schon, 1983).   

Students’ perceptions of experiences over five days of classes are gathered through 

participant observation, group discussions, journal entries and individual interviews.  Results 

are discussed in relation to socio-constructivist epistemology, students’ perceptions of self-

authority and sensory awareness in dance. 

The study has shown that a combination of both teacher and student centred pedagogy 

was a useful approach for integrating somatic education and contemporary dance technique.  

The outcomes of this study may contribute to knowledge in a range of areas that include 

research methodology in dance, research in the Feldenkrais Method® of somatic education 

and research in teachers’ professional knowledge in dance education. 



    ii 

 

ACKNOWLEDGEMENTS 

 

I would like to acknowledge the support and input of the people who contributed to this 

study.  First of all I would like to thank the participants who volunteered time, spirit, thoughts 

and words as they disclosed their deep dancing selves.  Amelia, Bevan, John, Lou, Lucy, 

Lucia, Mazy and Polly, your contribution as participants has been invaluable.  The depth of 

your input has made this research incredibly fulfilling.  To Ralph, Tania and Lisette, my 

supervisors, your input and guidance has been phenomenal.  I will forever value the need to 

question everything.  To my partner Sylvie, lifelong thanks for your tenacious tinkering, 

toiling and support through this intensive time of work and growth.  

 
 



    iii 

 

TABLE OF CONTENTS 
ABSTRACT .................................................................................................................. I 

ACKNOWLEDGEMENTS ............................................................................................... II 

TABLE OF CONTENTS................................................................................................. III 

CHAPTER ONE: INTRODUCTION .................................................................................. 1 
Context .................................................................................................................. 2 
Research Question ................................................................................................. 5 
Paradigm............................................................................................................... 6 
Method .................................................................................................................. 7 
Value ..................................................................................................................... 8 

CHAPTER TWO: REVIEW OF LITERATURE................................................................... 10 
Epistemological Position ..................................................................................... 10 

Postpositivism..............................................................................................................11 
Critical Theory ............................................................................................................12 
Constructivist ..............................................................................................................12 

Socio-constructivism ............................................................................................................14 
Issues in Constructivist Pedagogy.........................................................................................14 

Central Themes.................................................................................................... 15 
Somatics ......................................................................................................................15 

The Feldenkrais Method.......................................................................................................18 
Contemporary Dance...................................................................................................21 
Somatic Education and Dance .....................................................................................22 
Motor Learning and Control........................................................................................24 
Somatics and Motor Learning......................................................................................26 

CHAPTER THREE: METHODOLOGY............................................................................ 30 
Qualitative Inquiry............................................................................................... 30 

Teacher Research ........................................................................................................31 
Setting and Participants....................................................................................... 33 
Ethics................................................................................................................... 35 
Methods of Data Collection ................................................................................. 36 

Emic Perspective .........................................................................................................37 
Journals ......................................................................................................................37 
Interview .....................................................................................................................38 

Group Interview...................................................................................................................39 
In-depth Individual Interview ...............................................................................................40 

Video...........................................................................................................................42 
Limitations........................................................................................................... 43 
Methods of Data Analysis .................................................................................... 44 
Trustworthiness ................................................................................................... 44 
Member Check and Triangulation........................................................................ 45 

CHAPTER FOUR: CONTEXT OF THE FINDINGS ............................................................ 46 
Vignettes.............................................................................................................. 46 

Amelia (Pre-professional)............................................................................................47 
Lou (Pre-professional).................................................................................................48 
Lucia (Pre-professional)..............................................................................................48 
Polly (Pre-professional)...............................................................................................49 
Bevan (Professional) ...................................................................................................50 
John  (Professional).....................................................................................................51 



    iv 

 

Lucy (Professional)......................................................................................................52 
Mazy (Professional).....................................................................................................53 
Myself..........................................................................................................................54 

Structure of the Classes........................................................................................ 55 
Awareness Through Movement (ATM) .........................................................................55 
Transition to Standing Section .....................................................................................55 
Dance Technique Section.............................................................................................56 
Dance Combination Section.........................................................................................56 

The Classes.......................................................................................................... 56 
Monday .......................................................................................................................56 
Tuesday .......................................................................................................................57 
Wednesday ..................................................................................................................57 
Thursday .....................................................................................................................58 
Friday .........................................................................................................................58 

CHAPTER FIVE: RESULTS.......................................................................................... 59 
Students’ Experiences of Integration.................................................................... 60 

Sensation and Differentiation.......................................................................................60 
The Importance of a Clear Teaching Structure.............................................................63 
Student Centred Pedagogy...........................................................................................64 
Trusting the Body’s Intelligence...................................................................................66 
Accumulation of Learning............................................................................................66 
Summary of Experiences of Integration........................................................................68 

Students’ Experiences of Learning ....................................................................... 68 
Visual Learning:  “I’ve actually got to see”.................................................................69 
Kinaesthetic Learning:  “I think it’s just a feeling”......................................................71 
A Conceptual Way of Learning:  “I look for rules” ......................................................73 
Summary of Students Experiences of Learning .............................................................74 

Individual Perceptions of Somatics ...................................................................... 76 
Amelia: “You dance for a feeling of pleasure”.............................................................77 
Bevan:  “Somatics beyond the studio” .........................................................................78 
Lou:  “A different perception of strength”....................................................................79 
Lucy:  “I think it has a healing quality”.......................................................................80 
Polly:  “Changing habitual movement” .......................................................................81 
Summary of Individual Perceptions of Somatics...........................................................83 

Somatic Ways of Knowing.................................................................................... 84 
Describing Sensation:  “There’s no way to describe that through language” ...............84 
Knowing Through our Skeleton:  “Suddenly I can feel where my bones are”................85 
Questioning Through our Body:  “How aware can I be?”............................................86 
Valuing the Self:  “I encourage them to bring it back to the I” .....................................87 
Summary of Somatic Ways of Knowing ........................................................................88 

Somatic Authority ................................................................................................ 88 
Discovering Awareness:  “Like a child in a sweet shop”..............................................89 
Self Belief:  “I just had to keep believing that I did know”............................................89 
External Modelling:  “It’s lovely to try and dance like someone else”..........................90 
Summary of Somatic Authority.....................................................................................93 

Relationships to Ballet and Yoga.......................................................................... 93 
Yoga:  “I simply had an intense internal focus” ...........................................................94 
Ballet:  “I was using more of the deep muscles to control my legs”..............................95 
Summary of Relationship to Ballet and Yoga................................................................96 

Perceptions of Somatics in Tertiary Dance Training ............................................ 97 
External pressure:  “Not comparing yourself to anything”...........................................98 
Contrasting Traditional Dance Training: “What is this stuff?” ....................................98 
Curriculum Issues: “There’s a lot to learn about standing, sitting and walking”........100 
Summary of Perceptions of Somatics in Tertiary Dance Training...............................102 

CHAPTER SIX: DISCUSSION..................................................................................... 103 



    v 

 

Reflective Discussion on Methodology ............................................................... 103 
Constructivist Pedagogy and Dance Technique.................................................. 105 

The Language of Experience......................................................................................106 
The Pedagogy of ATM and Dance Technique.............................................................107 
Historical Context of the Teacher Centred Dance Class.............................................111 

Socially Constructed Bodies............................................................................... 113 
Somatic Authority .............................................................................................. 115 
Binary Concepts in Teaching and Learning ....................................................... 117 
The Difference Between Pre-professional and Professional Dancers ................. 120 
Integration and Transfer.................................................................................... 122 
Discussion Summary.......................................................................................... 124 

CHAPTER SEVEN: CONCLUSION .............................................................................. 126 

REFERENCES...................................................................................................... 130 

APPENDICES........................................................................................................... 138 

APPENDIX A: COVER LETTER ................................................................................. 139 

APPENDIX B:  INFORMATION SHEET..................................................................... 141 

APPENDIX C:  INFORMED CONSENT......................................................................... 143 

APPENDIX D:  EXAMPLES OF INTERVIEW TRANSCRIPTS........................................... 144 

APPENDIX E:  EXAMPLES OF PARTICIPANTS’ JOURNALS.......................................... 146 



    1 

 

 

CHAPTER ONE: 

INTRODUCTION 

Throughout my career as a dance performer, choreographer and teacher I felt that 

learning movement was problematic.  The origins of this feeling stemmed from my 

experience as a child when I always had difficulties learning complex movement skills.  In 

ball games or activities such as gymnastics I was un-coordinated and seemed to have a fear of 

movement.  The paradox was that in other areas movement felt natural, as I regularly 

competed at a national and provincial level in athletics and swimming.  

 

In commencing dance classes at the age of eighteen, I found this learning process a 

struggle made more complex by my notions of right and wrong technique.  These notions 

were based on my perceptions of an ideal dance technique and how I should look doing it.  

Attention to sensation had escaped me. I was preoccupied with achieving technical perfection 

no matter what the cost.  The cost in the end was chronic back pain.  I realise now my 

difficulties in learning dance were more to do with my thinking than anything else.  I began to 

transform my thinking about movement through my growing interest in the Feldenkrais 

Method®1 of somatic education.  Through this way of learning, I began to sense how to make 

fine discriminations in movement from a kinaesthetic perspective.  One way somatic 

education links with dance education is through learning to direct attention to movement on 

an incrementally fine level.  In the field of somatic education this process of learning 

                                                

1 While Feldenkrais Method®, Awareness Through Movement®, and Functional Integration® are 

registered service marks of the North American and Australian Feldenkrais Guilds, the author has chosen to 

acknowledge these service mark in this first instance, but omit them from the remainder of this thesis for the 

purpose of reader clarity. 



    2 

 

movement is termed sensory motor awareness.  In this research my past experience as a 

student and my present experience as a somatic and dance educator meet as I observe students 

experiencing many similar issues that I encountered in learning movement skills.   

 

Context 

The purpose of this study was to examine learner perceptions of how somatic education 

was integrated within contemporary dance technique classes in a pre-professional academic 

setting. Somatics has been widely infused within the field of contemporary dance, with 

numerous methods of somatic education becoming increasingly popular in academic and 

professional milieu (Cardinal, 2000; Fitt, 1998; Fortin, 1995).  There are many claims that 

somatics influences dance teaching, choreography, performance, and dance medicine.  

However from reviewing the literature it appears there is little systematic research examining 

these claims.   

 

This thesis utilises the following definition of somatics by Hanna (1986) to illustrate the 

place of somatics within this study.   

Somatics is the field which studies the soma:  namely the body as perceived 
from within by first person perception.  When a human being is observed from 
the outside i.e., from a third-person viewpoint- the phenomenon of a human 
body is perceived. …. The soma, being internally perceived, is categorically 
distinct from a body, not because the subject is different but because the mode 
of viewpoint is different: It is immediate proprioception, a sensory mode that 
provides unique data (Hanna, 1986, p. 4).  

Joly (2001) further elaborates on this definition by Hanna to specifically define the field 

of somatic education as “the learning process of the living body as it acquires awareness 

through movement within the environment” (p. 17).  My particular area of professional 

knowledge is the Feldenkrais Method of somatic education and dance education. 

 



    3 

 

The current study evolved from my involvement as researcher in a previous study in a 

professional setting.  In this previous study, I articulated theories that shaped my teaching in 

somatics and contemporary dance technique (Long, 2001).  The conclusion of this study led 

to a number of recommendations for future research.  The primary recommendation was to 

initiate further research investigating somatic understanding of movement from the 

perspective of the learner.  A somatic understanding of movement refers to awareness of our 

kinaesthetic sense, the feeling of our body in motion (Berleant 1970), rather than external 

feedback or modelling. 

 

My desire to conduct this present study also comes from my experience as a teacher.  

As a teacher, I am curious about how learners make sense of their learning experiences in the 

dance class.  Talking to students after class, I often notice that feedback emerges in three 

categories: (a) feedback about the content of the class, (b) feedback about my teaching 

method, and (c) feedback revealing student experiences ranging from puzzlement, confusion, 

and frustration, to excitement and enlightenment over seemingly simple things.  From these 

informal conversations, I began to wonder about the ways students perceive their experiences 

in dance class.  My interest is in working with dancers as people, for it is as people that they 

experience their world through movement, it is as people they dance, and as people they are 

asked to transform their existing movement experience into a specific vocabulary known as 

contemporary dance technique.   It is because of my interest in these relationships that I have 

taken a socio-constructivist perspective within a qualitative methodology. 

 

The socio-constructivist would argue that our learning is constructed out of our personal 

experiences, values and ways of being emerging from our social interactions in the world.  

Two shared commonalities between somatic education and a socio-constructivist approach 

are:  (a) the notion that people are intrinsically connected to their social environment and that 

behaviour emerges from interactions within that environment, and (b) the entry point for 



    4 

 

learning is personal construction of experience.  The distinction with somatic education 

however, is that most somatic educators’ value movement as the primary representation of a 

person’s way of being in the world, and therefore changes in behaviour are promoted through 

bringing a person’s awareness to how they move in their world.   

 

As a teacher, to arrive at a somatic way of knowing movement I have to embody the 

movement I teach.  In contemporary dance much of the movement is self-devised by the 

teachers. (Here I make a distinction between contemporary dance and modern dance styles 

such as Cunningham or Graham technique that rely on a fixed movement vocabulary faithful 

to the technical prescriptions of the founder, i.e. Merce Cunningham or Martha Graham).  

Contemporary dance does not rely on prescribed vocabulary or sequences of movement 

common to every dance class, even though events and structures of classes may be similar in 

nature.  In teaching contemporary dance technique informed by somatics, the content of my 

teaching is not separate from myself.  My teaching is the sum of my experiences, abilities, 

disabilities, frustrations, fears, values and kinaesthetic embodiment of movement.  If I fully 

embody the content of my teaching and the way I teach, the two are in some ways 

inseparable, each informs the other. 

 

My interest is the interrelationships between human movement, somatic ways of 

knowing and understanding the self in the world.  Although this interest has been an ongoing 

process, the essence of it has never been formally researched.  Consequently I hold certain 

hunches regarding the value of somatic education to dance practice.  Somatic theory suggests 

that if we really know how we move, we have the possibility to improve and transform 

unnecessary habits or dysfunctional patterns.  My hunch is that somatic education may 

contribute to dance education and training through promoting self-observation of sensory 

motor awareness.  This entails discrimination between sensing movement and replicating 

movement, the somatic approach and the technocratic approach.  This belief is based on my 



    5 

 

experiences in learning movement as a student, and working with others as a teacher, 

performer, choreographer or researcher.  I believe that the integration of somatics in 

contemporary dance technique may assist students in constructing knowledge on many 

different levels including a somatic way of knowing (Heshusius, 1994).  

 

Research Question 

The aim of this study was to: (a) investigate student perspectives of their learning 

experience in the integration of somatic education and contemporary dance technique, and (b) 

engage in teacher research in the area of somatic education and contemporary dance 

technique. 

 

The first aim was to understand how a group of pre-professional and professional 

dancers perceived the integration of somatic education, more specifically the Feldenkrais 

Method of somatic education, within contemporary dance technique class.  From this broad 

aim five sub questions emerged: 

1. How do dancers describe their experience of learning in a dance class informed by the 

Feldenkrais Method of somatic education? 

2. How do dancers perceive the value of somatic education in pre-professional tertiary dance 

training? 

3. How do dancers perceive the value of somatic education in relation to their own 

movement? 

4. Can dancers construct somatic ways of knowing themselves through movement? 

5. How can dancers “give voice” to somatic ways of knowing themselves through 

movement? (i.e. ...metaphor, graphic, movement demonstration, etc.) 

 

The second aim was to use teacher research to investigate the following two aspects of 

my teaching:   



    6 

 

1. How do my values in teaching somatics and contemporary dance translate 

into my practice?  

2. What assumptions do I bring to the process of integrating somatic education 

and contemporary dance technique? 

 

Paradigm  

A paradigm is a meta-narrative presenting “…a world view, a general perspective, a 

way of breaking down the complexity of the real world” (Sparkes, 1992, p. 12).  Historically, 

the dominant paradigm of scientific western knowledge has been positivist.  Questions about 

the nature of knowledge in a positivist paradigm assume that reality exists in the form of 

measurable natural laws and mechanisms.  The evolution of a number of alternative points of 

view to positivism has seen another paradigm established that is concerned with 

understanding human meaning and experience.  This paradigm is generally known as 

interpretivist and in simple terms attends to the interpretation of human lived experience.  

Qualitative research methodology is widely used within this paradigm (Guba, 1990b).  While 

further distinctions about paradigms are the source of ongoing debate, Guba (1990b) saw 

views such as postpositivism, critical theory and constructivism as being individual paradigms 

emerging as alternatives to positivism.  For purposes of clarity in this thesis I am adopting 

Guba’s position of seeing postpositivism, critical theory, and constructivism as individual 

paradigms with the distinction that they are phenomenological in nature, in that they attend to 

human lived experiences of phenomena.  These paradigms along with literature in 

constructivism will be discussed in the next chapter.   

 

In this study I position my self within a constructivist and more specifically a socio- 

constructivist framework.  In line with postpositivism, I value multiple ways of knowing and 



    7 

 

acknowledge multiple versions of reality.  To further define this theoretical position it is 

important for me to acknowledge the relationship between myself, and that which I seek to 

understand.  The qualitative process by which I construct knowledge about the integration of 

somatic education and contemporary dance technique is phenomenological.  It is 

phenomenological in that it seeks to describe and interpret the lived experience of 10 dance 

students and myself as we interact to construct a series of classes over a one-week period.  If I 

am to value a phenomenological approach then first person experience is undeniable.  

Students’ social and individual constructions of knowledge become their lived experience.   

 

Method 

While the research methods will be discussed in detail in chapter three, this section 

serves as an introduction to the process of the study.   

 

Much of the available research on the Feldenkrais Method tends to be of an empirical 

nature directed towards addressing the efficacy of the Feldenkrais Method from a health 

perspective (Cardinal, 2000; Huntley & Ernst, 2000; Ives, 1998; Ives & Sosnoff, 2000).  

There is less research examining aspects of learning from a qualitative and specifically 

constructivist perspective.  

 

In this study, qualitative methodology was used to gain an understanding of a group of 

pre-professional and professional dancers’ learning experiences in the studio environment.  

As the principle researcher and teacher within this enquiry, I drew on teacher research 

(Cochran-Smith & Lytle, 1993; Mitchell, 2000; Russell & Bullock, 1999) and reflective 

practice (Schon, 1983) as a research method to gain understanding and insight into classroom 

experiences.  

 



    8 

 

There were eleven participants in this study.  Five participants were pre-professional 

dance students enrolled in their second year of a bachelor degree qualification, and another 

five were professional dancers from the Auckland dance community.  Finally there was 

myself as a teacher researcher.   

 

Data was collected over five daily morning classes of one and a half hour’s duration 

each, for a period of one week.  The collection method was through video recording of whole 

class participation, journal entries, group interview and in-depth interviews with six 

participants.    The selection process for participants in the study will be described in chapter 

three.   

 

The data was analysed using a constant comparative method (Maykut & Morehouse, 

1994).  The constant comparative method is an inductive process that allows meanings to 

emerge from the data through directing attention to the focus of inquiry.  This initially entails 

extracting units of meaning and identifying categories that emerge relevant to my particular 

inquiry. 

  

Value 

The value of this inquiry lies in the emerging outcomes of the data analysis and insights 

gained through understanding student experiences and reflective practice.  I believe that new 

knowledge in the fields of somatics and dance may prove fruitful to not only my teaching 

practice but also other somatic practitioners, teachers of dance, and tertiary educators 

interested in similar integrative processes.  In the fields of education and dance education, this 

inquiry may contribute to a diverse and growing body of knowledge in the area of teacher 

research and reflective practice.  Finally my intention is that this phenomenological account 



    9 

 

of teaching and learning may contribute to teachers’ professional knowledge in dance 

education.  



    10 

 

CHAPTER TWO: 

REVIEW OF LITERATURE  

 

This review of literature is structured in two parts.  The first articulates my ontological 

and epistemological position in respect to constructivism and the second addresses the themes 

of this study:  Somatics; the Feldenkrais Method; contemporary dance; somatic education and 

dance; motor learning and control; and somatics and motor learning.    

 

 

Epistemological Position  

The following issues concerning ontology and epistemology, serve to depict broader 

perspectives of knowledge in context to the literature pertinent to this study.  As previously 

defined, a paradigm is “a set of overarching and interconnected assumptions about the nature 

of reality.  The paradigm provides the basis on which we build our verifiable knowledge” 

(Maykut & Morehouse, 1994, p. 4).  Guba (1990b) suggested that a paradigm is made up of a 

three element structure: ontology, epistemology, and methodology.  He advocated that all 

paradigms are belief systems of “human construction” (Guba, 1990b, p. 18), and as such they 

are contestable, fallible and changeable as are all human philosophic constructions.  Guba 

further suggested that our answers to the questions of ontology, epistemology and 

methodology can act as a guide to direct us to a set of basic belief systems that we might 

adopt in our research inquiry (Guba, 1990b).  According to Guba these belief systems are; 

The starting points or givens that determine what inquiry is and how it is to be 
practiced.  They cannot be proven or disproven in any foundation sense; if that 
were true there would be no doubt about how to practice inquiry (p. 18). 

The major paradigms that influence western scientific knowledge are positivism, 

postpositivism, critical theory and constructivism (Guba, 1990b).  Guba (1990b) provides a 



    11 

 

useful guide to the ontology of these four paradigms.  Guba describes the ontology of 

positivism as being realist in nature.  In contrast to this, the ontology of postpositivism and 

critical theory is described as critical realism.  In postpositivism and critical theory, questions 

about the nature of knowledge assume that reality exists, but it is debatable and even multiple.  

“It can never be fully apprehended.  It is driven by natural laws that can only be incompletely 

understood” (p. 23).  The ontology of constructivism on the other hand is seen as being 

relativist.  Questions about the nature of knowledge from a constructivist orientation assume 

that if realities exist they do so only in the “form of multiple mental constructions, socially 

and experientially based, local and specific, dependent for their form and content on the 

persons who hold them” (p. 27).  In any case, postpositivism, critical theory and 

constructivism are all concerned with the value, meaning and interpretation of human lived 

experience in the world and are further differentiated by their individual characteristics as 

described below. 

 

Postpositivism 

A postpositivist paradigm values a qualitative methodology as a means of inquiry into 

human experience.  This paradigm is founded on the argument that the world can be 

interpreted through multiple realities and there can be no one single way of knowing (Eisner, 

1998).  This argument presumes that research observation is always theory laden and 

therefore cannot be objectively independent or a true reflection of one singular reality 

(Ockwell, 2001).  A feature of postpositivist research is that it is concerned with 

understanding and interpreting the world as it is (Kenway, 1995).  The postpositivist 

paradigm encompasses a range of research processes and is subjective and interactive.   

 



    12 

 

Critical Theory 

Critical theory can be seen as “ideologically oriented inquiry” (Guba, 1990b, p. 23).  In 

line with postpositivism, critical theorists also acknowledge that the nature of inquiry and the 

nature of knowledge are value laden.  Guba proposes that if this is the case the question arises 

as to what values and whose values shall govern the inquiry.  Consequently the assertion of 

one set of values naturally discounts or dis-empowers another set of values.  The nature by 

which the inquiry can be conducted then “becomes a political act” (Guba, 1990b, p. 25).  The 

epistemology of critical theory is also subjective “because inquiry acts are intimately related 

to the values of the inquirer” (p. 25).  Critical theory therefore accounts for structural forces 

that influence human experience of the world.  Ockwell (2001) suggests that to critical 

theorists, it is the “underlying power relations that set perceptible and imperceptible limits on 

our participation in, and understanding of the world” (p. 28).  The role of critical theory as an 

ideologically oriented inquiry is to acknowledge, uncover and mediate these relationships to 

facilitate transformation and social improvement. 

 

Constructivist 

The constructivist view of the world sees knowledge as being socially constructed 

rather than universal. This view also forms the basis for one of the central feminist critiques 

of dominant western knowledge (Barbour, 2001).  Schwandt (2000) suggests that, “human 

beings do not find or discover knowledge so much as construct or make it.  We invent 

concepts, models and schemes to make sense of experience and we continually test and 

modify these constructions in light of the new experience” (p. 197).  Ockwell (2001) suggests 

that: “Constructivism is based on a relativist ontology meaning that one true reality can not 

exist but can only be ‘reconstructed’ at a given time in the minds of its constructors” (p. 26).  

Therefore knowledge or experience is constructed out of social interactions relative to 

particular moments in time.   



    13 

 

 

Constructivism and more specifically socio-constructivism, forms the basis of my 

epistemological position for this thesis.  I will briefly describe these notions and then address 

constructivist pedagogy.  Within the constructivist paradigm, I will review literature in the 

specific ethnographic method I use in this study, known as reflective practice (Schon, 1983, 

1987) or teacher research (Cochran-Smith & Lytle, 1993).  This will also be discussed in the 

methodology in chapter three.  In narrowing down the broad paradigm of constructivism to 

the field of education, Howe and Berv (2000) propose that constructivism predominantly 

characterises such phenomena as “learning theory, teaching techniques and a general 

pedagogical approach” (p. 30). 

 

The philosophical roots of constructivism in education can be traced back to the work of 

Jean Piaget and Lev Vygotsky (Howe & Berv, 2000; McCarty & Schwandt, 2000).  There are 

wide and varied descriptions of constructivism that encompass ways of thinking and 

researching human sciences, including education practice and qualitative research 

methodology.  Schwandt (1994) notes that notions of constructivism have wide usage yet are 

particularly “shaped by the intent of their users” (p. 119).  Constructivism highlights a 

dichotomy of sorts in grappling with subjectivity and objectivity.  Schwandt also suggests the 

problem faced by constructivist researchers is that “they struggle with drawing a line between 

the object of investigation and the investigated… the paradox of how to develop an objective 

interpretive science of subjective humanistic inquiry thus arises” (Schwandt, 1994, p. 119).  

The fundamental assumption of constructivism is that the human experience of the world is a 

construction and that this experience can be changed.  There is not an absolute reality out 

there.  Our notions of truth are linked to the subjectivity of our experience.  Constructivism 

values subjectivity since multiple meanings of the world are created rather than found.  In this 

dissertation, the following three aspects of constructivism have influenced my inquiry:  (a) 

knowledge is created and not found, (b) a preference to value the verb knowing to describe 



    14 

 

the procedure of knowledge rather than the noun of knowledge as something that is arrived at 

or found, and (c) the active concept of people interacting within their environment rather than 

the receptive concept of people reacting to their environment.   

 

Socio-constructivism 

Socio-constructivists claim that social interaction and shared discourse will allow 

individuals to make sense of the world (Gergen, 1994).  In socio-constructivism, the focus is 

on the individual construction of the world and the shared discourse with society (McCarty & 

Schwandt, 2000).  Socio-constructivism emphasizes the collective generation and 

transmission of meanings between people and their relationship with the world.  Chen and 

Rovegno (2000) note that “knowledge is constructed through the interplay between an 

individual’s knowledge, attitudes, and values and social interactions in a socio-cultural 

context” (p. 357).  They further explain that some of the teaching approaches that reflect 

constructivist beliefs about learning include: 

(a) Engaging students in exploratory, self regulated and co-operative learning 
activities; (b) inviting students to decide their own learning tasks and 
objectives, generate questions and answers, express their ideas and thoughts, 
and seek out their own solutions to the problems; (c) asking thoughtful and 
open-ended questions to facilitate students use of high order thinking skills to 
critically reflect, identify and evaluate their learning; (d) guiding students to 
elaborate on their initial thoughts and actions by scaffolding various ways of 
expanding responses, probing questions, and providing clues; (e) structuring 
learning experiences around a ‘big picture’ in the context of authentic 
situations to help students make connections among pieces of information and 
understand the essence of concepts; (f) organising learning experiences 
relevant to students prior knowledge and daily lives to help students make 
learning meaningful to them; and (g) guiding students to work together 
productively  and cooperatively by establishing the ground rules and norms to 
listen to others respectfully and to share ideas with one another (Chen & 
Rovegno, 2000, p. 358). 

Issues in Constructivist Pedagogy  

The foundational assumptions of constructivism also lead to theories that inform 

constructivist pedagogy that Howe & Berv (2000) describe as follows: 



    15 

 

Constructivist learning theory has two basic premises: (1) learning takes as its 
starting point the knowledge, attitudes and interests students bring to the 
learning situation, and (2) learning results from the interaction between these 
characteristics and experience in such a way that learners construct their own 
understanding from the inside  (p. 30-31). 

Henceforth the facilitator of an educational experience is required to bring an 

understanding of needs, attitudes and starting points of students as well as a means whereby 

the interactions of knowledge and experience can lead to meaningful ways of knowing. 

 

Adopting a constructivist pedagogy in its purity also has its detractions.  If one of the 

aims of learning is a transformation of behaviour, then simply creating interactions around 

existing experience might not always be sufficient to transform behaviour or create new ways 

of knowing. Thus within the constructivist pedagogy there is an exigency to include a mixture 

of both constructivist learning theory and non-constructivist teaching techniques (Howe & 

Berv, 2000; McCarty & Schwandt, 2000).  The stumbling block is that the meanings and 

experiences that students bring to learning situations might not always be accurate, thus the 

challenge within constructivist approaches is to balance what is valued with what is pertinent 

and necessary for rigorous growth.   

 

Central Themes  

As introduced at the beginning of the chapter, the central themes of this study are 

discussed in relation to the following literature: somatics, the Feldenkrais Method, 

contemporary dance, somatic education and dance, motor learning and control, somatics and 

motor learning. 

Somatics 

Somatics is defined as “The art and science of the inner relational process between 

awareness, biological function, and environment, all three factors being understood as a 

synergetic whole” (Hanna, 1983, p. 1).  Another definition by Linden (1994) defines somatic 



    16 

 

education as “the educational field, which examines structure and function of the body as a 

process of lived experience, perception and consciousness” (Linden, 1994, p. 15).  Current 

applications of somatic education range from allied practices within physiotherapy, 

occupational therapy, and psychotherapy to performing arts practice including tertiary dance 

education.   

 

For over fifteen years dance educators have been using a variety of somatic education 

methods in the teaching of choreography and technique (Cardinal, 2000; Fortin, 1998).  

Within the professional dance community it is well known that increasing numbers of dancers 

are using somatic education as a method of investigating an embodied knowledge of 

movement as well as injury prevention and management in conjunction with conventional 

treatment modalities.   

 

Similar trends have been observed among the general population where there is a 

growing interest in somatic education methods to assist with a variety of health conditions 

such as multiple sclerosis (Bost, Burges, Russell, Ruttinger & Schlafke, 1994; Huntley & 

Ernst, 2000; Stephens, 1999), chronic pain (Bearman & Shafarman, 1999; Phipps, Lopez, 

Powell, Lundy-Ekman & Maebori. 1997), and fibromyalgia (Dean Yuen & Barrows, 1997).   

 

The use of somatics has also been noted as an adjunct treatment in postural re-

education, injury prevention and management, and sports medicine (Fitt, 1998; Ives, 1998; 

Ives & Sosnoff, 2000).  Further evidence of this growing interest exists with an up to 50% 

increase in people seeking and being referred for treatment in Complementary and Alternative 

Medicine (Bearman & Shafarman, 1999; Johnson, Frederick, Kaufman, & Mountjoy, 1999; 

Stephens, 1999).  

 



    17 

 

In many somatic practices the means for improving function is through increasing 

awareness.  Hanna (1986) sees awareness as 

… a lens that can be pointed and focussed.  Awareness is a somatic activity 
that is exclusionary:  It uses motor inhibition to exclude any sensory 
recognition other than that upon which it is focussed which could be 
something external in the environment (third person awareness) or internal 
within the soma (first person awareness) (p. 7). 

Hanna further suggests that; “awareness is the function of isolating new sensory 

phenomena in order to learn to recognise and control them” (p. 7).  Inhibition is seen as an 

essential component of awareness in many somatic disciplines (Alexander, 1918; Feldenkrais, 

1972; Hanna, 1986).  Inhibition between thought and action creates the possibility for choice 

of action, which is the physical basis for awareness.  “This pause makes it possible to examine 

what is happening within us at the moment when the intention to act is formed as well as 

when it is carried out” (Feldenkrais, 1972, p. 45-46).  This moment between thought and 

action is a primary mechanism to promote learning in Feldenkrais Awareness Through 

Movement classes.  Attention to performing specific movement patterns in a multiplicity of 

ways can potentially lead to improvement of motor function.  In dance we are often looking to 

exploit multiple ways to perform movement, especially in the choreographic and learning 

process. 

 

One of the wider issues surrounding the Feldenkrais Method of somatic education is 

that there are many anecdotal claims supporting its efficacy as a learning method with many 

of the afore-mentioned conditions, yet there is little consistent research to substantiate these 

claims.  Much of the existing research on somatics and health has received criticism regarding 

its rigour and methodology (Harris, 1996; Ives, 1998; Stephens, 1999).  In light of these 

criticisms it might be said that there is a need for more research to investigate: (a) what does 

the Feldenkrais Method contribute to human learning in both specific and diverse areas of 

movement?  (b) How might anecdotal claims regarding such phenomena as improvement of 

well-being and motor function be evidenced?   



    18 

 

 

My particular interest is the Feldenkrais Method of somatic education and its 

application to dance education.  From an educational perspective it is also relevant to ask: 

what are the underpinning mechanisms of the Feldenkrais Method as a teaching and learning 

tool?  As a facilitator these questions are in the back of my mind as I seek to understand the 

‘how’ of my teaching practice. 

 

The Feldenkrais Method  

The Feldenkrais Method is one of several methods of somatic education currently being 

utilised by dancers and pre-professional training institutions as an adjunct to traditional 

training methods.  Using the medium of movement, it addresses the potential for people to 

increase self-awareness through self-observation of sensory-motor behaviour, which can then 

act as catalyst for the improvement of function (Feldenkrais, 1949; Ginsburg, 1999; Hanna, 

1990; Wildman, 1990a, 1990b) 

 

Goldfarb (1993) states, “the Feldenkrais Method consists of a systemic understanding of 

the human body’s design for motion and a perception orientated pedagogy for changing how 

people move” (Goldfarb, 1993, p. 1).  A full discussion on the field of perception is beyond 

the scope of this review, however for present purposes I will define the notion of perception 

based on models by Higgins (1991) and Kelso (1982), as the recognition, extraction and use 

of information from various internal and external sources.  Hence, perception based learning 

is being able to make sense of and act upon perceptual data in order to elicit a transformation 

in behaviour. 

 

Phipps et al, (1997) define the Feldenkrais Method as “a learning model that presumes 

that the patient will improve overall cognitive abilities and awareness leading to the learning 



    19 

 

of new movement patterns, thus allowing the person to develop more efficient comfortable 

movement” (p. 2).  One learning premise is that action is evaluated by criteria such as:  “Is 

this step leading to learning of new and improved ways of moving?”  (p. 13).  Other 

definitions highlight the interdependence of learning with personal experience where the 

emphasis is on the learner’s subjective conscious experience of themselves in movement 

(Bearman & Shafarman, 1999; Ginsburg, 1999; Lundblad, 1999; Phipps & Lopez, 1997; 

Stephens, 1999).  Lundblad, Elert and Gerdle (1999) define the Feldenkrais Method as a 

perception based method and emphasise that “learning is based on the experience of the 

individual subject” (p. 184).  Thus the Feldenkrais Method is an experiential learning process. 

 

As a somatic practice the Feldenkrais Method manifests itself in two forms: Awareness 

Through Movement lessons and Functional Integration lessons.  Awareness Through 

Movement (ATM) lessons are group classes where precise language provides cues to finding 

strategies for learning movement.  Each person controls their own level of participation and 

inquiry in these lessons.  The lessons are configured often around functional movement 

patterns from simple to complex.  The aim is for people to find a clear relationship between 

their awareness in movement and the relationship to function.  Functional Integration lessons 

are individual sessions where a Feldenkrais practitioner guides a client /student through 

precise gentle tactile (hands on) movement explorations.  Each exploration has specific goals 

designed to enhance function.  The practitioner works directly according to the needs, pace 

and capability of the student. My interest is in describing and interpreting student experiences 

of learning within the integration of ATM and contemporary dance technique class. 

 

One of the paradoxes of this inquiry is that for most somatic practices there is a constant 

interplay between subjective and objective realities.  In a socio-constructivist paradigm, 

phenomena are viewed and understood through multiple realities (Guba, 1990a, 1990b).  

Baniel (in Spire 1989) states that “we do not have an internal way to measure the quality of 



    20 

 

our movement and its efficiency in objective terms as defined by the laws of physics” (p. 

159).  The concept of subjectivity and objectivity is also presented by Guba (1990a) who 

contends, “if there is a reality then (even if it is not ultimately accessible), the purpose of 

science must be to ferret out its dynamics…  The aim is to find out how things really are” (p. 

87).  The importance of subjective and objective relationships can not be underestimated in 

light of research in the Feldenkrais Method.  Hanna (1986) makes two clear distinctions 

regarding this ontology.  “First person observation of the soma is immediately factual.  Third 

person observation, in contrast, can become factual only by mediation through a set of 

principles” (p. 4).  By allowing these two distinctions to be mutually inclusive Hanna sites 

them within a postpositivist framework stating “this difference in data is neither a difference 

in truthful accuracy nor of intrinsic value. …  Neither mode is less factual or inferior to the 

other: they are co-equal” (Hanna, 1986, p. 4).  It is the essence of lived experience that 

provides the hard data for fruitful investigation and a demand for awareness in order to 

understand the world and our interaction within it.  Somatic practices such as the Feldenkrais 

Method can act as a systemic approach to access awareness and begin to make functional 

sense of this data (Kleinman, 1992).   

 

In taking a philosophical perspective of somatics, Shusterman (1999) presents a concept 

he has coined as “somaesthetics”, which connects the lived experience of soma to aesthetic 

sensation and interaction with the world.  The value of personal interaction with the world and 

improved quality of life is evidenced in several studies investigating the effects of Feldenkrais 

Awareness Through Movement lessons (Bearman & Shafarman, 1999; Johnson et al., 1999; 

Phipps, 1997; Stephens, 1999).  As Shusterman (1999) proposes; “Once such somatic 

functioning is brought to clear attention, there is a chance to modify it and avoid its unhealthy 

consequences, which include not only pain but a dulling of the senses, a diminution of 

aesthetic sensitivity and pleasure” (p. 303). 

 



    21 

 

Contemporary Dance 

Contemporary dance is a form of dance that sits within what I would call a western 

performance orientated, postmodern aesthetic.  I distinguish contemporary dance from 

modern dance, which evolved out of codified technical dance vocabularies authored by 

significant pioneers in their field.  People such as Merce Cunningham, Martha Graham, Doris 

Humphrey, Eric Hawkins and Paul Taylor are all considered founding practitioners and 

choreographers of dance techniques that bear their name as an identifier, i.e. Graham 

Technique, or Hawkins Technique. 

 

One signifying feature of postmodernism is its value of a plurality of forms.  The move 

away from modern dance, which valued ideal technical representation, virtuosity and body 

type, was signified by a contrasting move to postmodernism, which valued a multiplicity of 

non–hierarchical influences on movement.  The notions that anybody could in fact dance, any 

movement could be seen as dance, and dance could be performed at any place, at any time, 

reinforced pluralistic values of postmodernism in dance.  In America this new postmodern 

dance was mainly focused in New York in the late 1960’s and early 1970’s.  These ideas 

came to be represented through the work of dance makers and performers such as Trisha 

Brown, Lucinda Childs, Simone Forti, Steve Paxton, Yvonne Rainer, Twyla Tharp and others.  

Following the explorations of these early pioneers, who began to question the value of 

movements that were or were not considered dance, contemporary dance evolved.  According 

to Febvre (1994) contemporary dance seeks to group together artists who are open to creative 

talent and more inclined towards experimentation than towards producing stereotyped 

dancers.  Contemporary dance is therefore representative of dance in this moment in time and 

is not stylistically linked to the lineage of any one pioneer. 

 



    22 

 

Somatic Education and Dance 

My research in the area of somatics and dance is not unique. There have been other 

investigations in the use of somatics and dance, including criticisms of how somatics methods 

have been integrated within dance techniques and the dance milieu in general (Fortin, 1998; 

Galeota-Wozny, 2000; 1999; Green, 1999, 1991).  There are two specific detractions worth 

noting regarding the value of somatic education in tertiary dance education.  The first 

concerns the apparent lack of context between lying on the floor and sensing minute 

movements vis à vis the technical demands of a strictly prescribed technique such as classical 

ballet (Simpson, 1996).  The second concerns an increase in the value of somatic practices 

and the influence of these upon dance performance and choreography.  Schultz (2000) 

questions whether this trend is leading to a type of dance that is too internalised and self 

absorbed, and ultimately detrimental to both technique and performance.  The dilemma is 

perhaps not so much the somatic process, as the way in which context is created (or not 

created) to connect somatic ways of learning to the functional demands of dancing. 

 

In light of the notion that somatics is an educative process (Hanna, 1990; Goldfarb, 

1993; Myers, 1986), a number of writers support the educational value of somatic practices 

such as the Feldenkrais Method within the training of dancers (Blank, 1987; Cardinal, 2000; 

Fortin, 1995; Galeota-Wozny, 2000; Green, 1991, 1999; Kleinman, 1992; Lessinger, 1996; 

Sheets-Johnstone, 1979).  These authors also propose a revision of the traditional way dance 

classes have been taught in pre-professional training institutions, advocating the value of 

somatic approaches that direct students’ attention to the primacy of process in the experience 

of learning movement rather than future orientated goal directed process.  Sheets-Johnson 

(1979) articulates this in her argument for changing the learning environment in observing 

that traditional methods of dance training are future orientated and the “movement is 

commonly directed to where I am not yet” (p. 25).  Rather than focussing on the end product 

of movement, working through the primacy of experience brings focus to the learning 



    23 

 

experience and it is only through having that experience that the learner is able to 

“discriminate and notice change” (p. 26).  As Sheets-Johnson states, “the point of noticing 

and discriminating change is of course learning” (p. 26).  Blank (1987) and Lessinger (1996) 

also advocate a need for dance training to fine tune the kinaesthetic sense to facilitate efficient 

alignment rather than rely on objective visual assessment and mechanical imposition of 

corrections. 

 

Green (1999) describes the traditional dance studio setting where “the teacher presents 

specific movements that require rote learning, while students anticipate teacher praise and 

attention through correction and physical manipulation, the teacher is often viewed as an all 

knowing expert authority” (p. 81).  In her research, Green investigates how bodies are a 

product of social inscription and construction especially in relation to gender.  One particular 

issue she addresses in relation to gender and somatic authority is the societal construct that 

female dancers must be skinny.  Notions such as bodily disconnection and compensation to fit 

ideal models are discussed vis-à-vis somatic ways of connecting self awareness and self 

authority of one’s body to action in the world.  Green explains somatic authority through 

citing the work of Johnson (1992) and Foucault (1972, 1980), who present the notion of how 

docile bodies are prescribed through socio-political power relationships that play upon our 

adherence to a dominant culture.  In a later article Green (2001) discusses this in relation to 

the female body within the field of dance and addresses wider social preoccupations with 

moulding ones’ body to fit external perceptions.  Although Green addresses somatic authority 

in relation to dance pedagogy and different bodily practices she does not see this as the 

exclusive domain of dance practice alone.  In line with Green (2001) I believe that; “a focus 

on and affirmation of what goes on inside the body rather than a sole focus on what the body 

looks like or how it should behave” (p. 157) should not necessarily discount conditioning or 

fitness training processes that can change the physique of the body, providing there is 

awareness and consideration of the intention behind our choice of action. 



    24 

 

 

Specifically within dance education Green (1999) alludes to somatic authority as being 

an integral part of somatic pedagogy that values “proprioceptive awareness, and the abilities 

of students to listen to the inner messages of the soma and reclaim ownership of their bodies” 

(p. 81).  In reading further this notion of somatic authority can also be inferred as the ability to 

utilise awareness and proprioceptive information to improve intentional action based on 

personal self-understanding, rather than external models.  Green (1999) suggests that: 

By teaching movement concepts from the inside out to arrive at a technical 
aspect shows a student that they have something to give from the inside rather 
than someone who has movement put upon them.  The inner approach gives 
the student a sense of ownership of themselves and their contribution to dance.  
The outward approach makes the student feel like they are something to be 
moulded or that they need to fit into a mould and if they don’t they cannot 
contribute.  It is important to change the way we teach dance in order to 
change what is valued in dance (p. 98). 

 

It seems in both dance academia and professional practice there is a growing curiosity 

towards understanding first person experience of the self in movement.  Within the dance 

milieu there also seems to be a need for research that draws upon bodies of knowledge from 

other scientific fields such as kinesiology, to supplement and inform future somatic practice 

and research in dance. 

 

Motor Learning and Control 

In any dialogue around learning movement I feel it is important to include the field of 

motor learning and control as it provides another context for understanding diverse movement 

activities such as dance and somatics.  Motor control is the scientific field investigating and 

describing how living organisms produce movement (Bate, 1994).  Motor learning is the 

ability to solve movement problems repeatedly through acquiring the capability to produce 

skilled or novel actions (Rose, 1997; Schmidt, 1982).  The following three aspects define 

motor learning as presented by Rose.   



    25 

 

First, motor learning is a set of internal processes that leads to a relatively 
permanent change in an individual’s capability for more skilled performance.  
Second, the learning process itself is not readily observable, and third, learning 
occurs as a function of practice and experience not maturation, motivation, 
and or training (Rose, 1997, p. 143).   

 

Within the contemporary field of motor learning and control there are two major and 

contrasting theoretical positions, the motor systems or information processing model (Kelso, 

1982) and the ecological or dynamical systems model (Gibson, 1979), also known as actions 

systems (Reed, 1982) or ecological theories of perception and action (Rose, 1997).  The 

arising paradox from these contrasting field theories of motor control is that they both have 

their origins in the work of the Soviet neuro-physiologist Nicholai Bernstein (Anson & 

Mawston, 2000). 

 

In the motor systems model, sensory input is perceived or decoded, processed, stored 

and acted upon, while feedback from the response re-cycles for further sensory perception and 

processing.  In short, sensory information flows into the system and commands concerning 

generation of movement flow outwards. Within this model there are several distinct theories 

(Rose, 1997) such as Closed Loop Theory (Adams, 1971), and Schema Theory (Schmidt, 

1982), which rely on memory based representations to control movement, and Cybernetic 

Theory, which lies within the “complex system of human information processing operations” 

(Kelso, 1982, p. 10).  The basis of the cybernetic system (Wiener, 1948) is the presence of a 

feedback loop that lets us monitor our system for discrepancy between a desired goal and a 

present state.  In this closed loop system, movement is seen as being intentional and 

perception is seen as being an active rather than a passive process.  An issue around 

cybernetic systems concerns the question of what happens when in more complex and 

practiced movements, feedback or error detection concerning the end goal becomes less 

important?  An example of this would be dancing a very fast complex phrase that has been 

very well rehearsed.  Perhaps the attention to error discrepancy and feedback is directed to 



    26 

 

refining the interpretive or kinaesthetic quality of the movement.  Although worth noting, 

these issues are beyond the immediate scope of this study. 

 

Dynamic systems or action systems differ slightly in their nuances, however in motor 

control they are accepted as being synonymous with the over arching theory of ecological 

systems (Hight, 2000).  Movement seen from this ecological perspective is a relational 

process between living organisms and their environment (Bernstein, 1967; Higgins, 1985; 

Reed, 1982).  The integrative nature of this field theory “extends to the assumption that in this 

process, perception and movement are so intertwined that it is not valid to consider either in 

isolation” (Bate, 1994, p. 39).  Thus our movement emerges from the interaction between 

intention, the structural limits of our system and our relationship with the changing 

environment (Higgins, 1985; Newell, 1986; Reed, 1982).   

 

Somatics and Motor Learning 

In an article on learning in physical therapy, Wildman (1990b) addresses the need for 

learning to occur at the level of the patient and for conditions to be present to facilitate that 

learning.  He notes that there can be a move to look beyond symptoms of the patient’s 

individual problems.  Wildman cites examples of several physical therapists working within 

the Feldenkrais domain who “no longer look at the patient in terms of primary symptoms but 

instead understand how to explore the patient’s learning style” (Wildman, 1990b, p. 7). 

 

Jackson (1991) identifies relationships between rehabilitation and the Feldenkrais 

Method as a learning model where notions of self-authority and self-direction are important to 

people undergoing rehabilitation.  In redefining the patient-therapist relationship to a teacher-

student relationship, she sees learning as an interaction between facilitator/teacher and 



    27 

 

client/student.  “The outcome of such an interaction is that the teacher and the student come to 

sense the interaction is creating change” (p. 132). 

 

In describing learning principles of the Feldenkrais Method, several authors emphasise 

the need to differentiate between learning and performance of movement (Feldenkrais, 1972; 

Goldfarb, 1993; Spire, 1989).  Baniel (in Spire, 1989) and Goldfarb (1993) articulate that 

learning is exploring and not practising or performing.  However if performance or awareness 

of performance improves, then learning must be inferred even if it cannot be directly 

measured.  The purpose or intention behind the exploration is also a key factor in the outcome 

of the learning (Williams, February, 2001, personal communication).  Goldfarb (1993) draws 

associations with theories of motor learning and control and Feldenkrais (1972), where 

perception is seen as being active in relation to changing environmental influences.  

“Perceptual experience is constructed as a result of the subject’s activity” (Goldfarb, 1993, p. 

6).  In drawing a relationship with the Feldenkrais Method and motor learning, Goldfarb 

states that “exploratory movements and informative feedback are important for systems that 

face changing and unpredictable situations” (Goldfarb, 1993, p. 7).  In her somatic work with 

musicians, Baniel (in Spire, 1989) articulates how this ability to sense and differentiate in 

sensory motor training is not only an important ingredient in high quality performance, but is 

central to the quality and accuracy of the movement.  In light of this it can also be seen how 

an understanding of these learning processes are of parallel importance for dancers.  Baniel 

(in Spire, 1989), Bate (1994), Feldenkrais (1972), Goldfarb (1993), and Wildman (1990a, 

1990b), all emphasise the importance of the exploratory nature of learning movement, in 

order to increase perception based on a multiplicity of sensations.  

 

A relevant problem for dancers is identified by Goldfarb (1993) who poses the question: 

“How do people learn a movement when they cannot copy what they see” (p. 1)?  Being able 

to learn movement not only visually but also through refining perceptual processes such as 



    28 

 

kinaesthetic sensation and proprioception, highlights the potential value of somatic education 

processes such as the Feldenkrais Method in a traditional dance environment.  The problem of 

perception, learning and awareness can be addressed through examples of balance, where 

qualitative dynamics influence movements ranging from standing and simple postural sway to 

complex movement phrases.  In dance where the sense of balance and stability is both 

important and deliberately inconstant, information such as this is useful in creating strategies 

to enhance perceptual leaning.  If the guidance of movement is dependent on sensing dynamic 

qualities, then accessing ways to improve sensory motor perception can enhance the 

movement choices available.  In describing perceptual motor learning Cratty (1967) states 

“…skill acquisition rests upon the development with practice, of the individual’s ability to 

perceive and act upon increasingly subtle cues” (p. 254). 

 

Bate (1994) presents relevant examples and applications of motor control theories to 

Feldenkrais principles.  In describing different theories of motor control, she presents a 

hypothetical model of how the Feldenkrais Method might relate to each theory and its real life 

application.  It becomes apparent that the type of learning that is applied in the Feldenkrais 

Method may be relevant to several of these theories.  In particular, Bate (1994) describes how 

the dynamic systems theory and equilibrium point hypothesis ties in with exploration and 

non-linear learning models such as the Feldenkrais Method (Bate, 1994; Goldfarb; 1993; 

Jackson, 1991; Phipps et al, 1997; Shenkman, 1989; Spire, 1989; Wildman, 1990a) 

 

Reese (2000) presents a dynamic systems view of the Feldenkrais Method through an 

article that evolved from the author’s work and discussions with Esther Thelen, a 

developmental psychologist and author of “A Dynamic Systems Approach to the Development 

of Cognition” (Thelen & Smith, 1994).  Reese traces current thinking in the field of dynamic 

systems back to some of Moshe Feldenkrais’ early thinking and exploration in movement 

education, cognition and action.  In 1949 Feldenkrais proposed that functional learning 



    29 

 

emerges through pursuing exploratory variations that are constrained and facilitated by 

functional demands and affordances of the environment (Gibson, 1979; Reese, 2000).  These 

views are echoed in Bernstein’s treatise “The Co-ordination and Regulation of Movement” 

(1967) and later on in the more recently translated and published essay, “On Dexterity and its 

Development” (Bernstein, 1996).   

 

Feldenkrais (1949) also emphasised how action and perception are inextricably 

intertwined, and that variation is a key to the potential required for learning and adapting to 

novel conditions.  Reese summarises one of Feldenkrais’ early insights as follows: “A well 

learned skill embodies sufficient variability to meet the demands of changing environments 

and tasks” (Reese, 2000, p. 23).  These early insights are interesting when seen in light of 

current scientific thinking around the control and learning of movement.  To sum up, there are 

commonalities between many of the themes reviewed in this literature, which will create a 

platform for themes arising in the data analysis and more detailed context for the data 

discussion. 



    30 

 

CHAPTER THREE: 

METHODOLOGY 

 

Qualitative Inquiry 

Qualitative inquiry values personal experience as the means whereby the researcher can 

describe, interpret, examine, construct and understand peoples’ perceptions of the world.  

Maykut and Morehouse (1994) state that qualitative research is “phenomenological in its 

position” and “examines peoples’ words and actions in narrative or descriptive ways more 

closely representing the situation as experienced by the participants” (pp. 2-3). 

 

Peshkin (2001) believes that we are never free from viewing the world through a 

multiplicity of lenses and delightfully recounts a hiking excursion that narrates a kinaesthetic, 

aesthetic, olfactory, and visual perception of experience that not only meets us in these pass-

times of recreation and leisure but should be available for us to access daily in our research 

endeavours.   

One day on the trail I decided to attend more seriously to what I was passing 
by to see if I could enrich the experience of my mountain jaunts.  I 
purposefully identified categories that would focus my attention.  The longer I 
walked the more focal points or categories I uncovered, all of them quite 
common, all of them always available, all of them generally ignored (Peshkin, 
2001, p. 239).   

As Peshkin describes his experience he develops his metaphor further, touching on 

various phenomena existing just outside of our awareness yet potentially available through 

selected attention and spending time looking at detail. 

The idea, I soon learned, was to select one category at a time as the basis for 
perceiving and to shut off those others that always are there competing for my 
attention …  Our wealth of perceptions expands as our awareness of categories 
expands (p. 239). 



    31 

 

 

I found Peshkin’s analogy helpful in searching for an entry point to access my research 

question.  Bearing in mind his comments around categories, I realised I could view this study 

through a variety of lenses, ranging from education to somatics, kinesiology and the 

performing arts.   

 

Teacher Research 

As a teacher and researcher, my inquiry is the integration of somatics and contemporary 

dance.  In developing new perceptions of somatics and contemporary dance, I am using 

teacher research (Cochran-Smith & Lytle, 1993; Hamilton, 1998; Russell & Bullock, 1999) 

because my feeling is that interactions arising through the act of teaching occur in an intuitive, 

almost unconscious manner.  I will also touch upon what Schon (1983) called reflective 

practice to gain understanding and insights into students and my own learning experiences. 

 

Cochran-Smith & Lytle (1993) define teacher research as a  “systematic, intentional 

inquiry carried out by the teachers themselves” (p. 7), taking the view that “teaching as 

research is connected to a view of learning as constructive, meaning centred and social” (p. 

101).  The underpinning advocacy of teacher research may be traced back to Dewey (1904) 

who emphasized the importance of teachers’ reflection of their own practice.  Dewey’s 

original thinking in this area later influenced Schon’s (1983) concept of teachers as reflective 

practitioners.  Teacher research presents an affinity with Schon’s notion of the reflective 

practitioner by bringing to consciousness the ‘how’ of teaching procedure and allowing this to 

inform the teaching practice.  It can also be said that teacher research shares certain 

characteristics with the field of action research, supporting the idea that raising consciousness 

leads to social action.  I will address the possibility later that emerging outcomes from this 



    32 

 

study might lead to change, however my main focus of inquiry is to gain a better 

understanding of practice. 

 

Heshusius (1994) points out that those who argue against teacher research have 

criticized it as not being  “real” research due to teachers being “too close” to the data and that 

presenting their own perspective is too subjectively biased.  In opposing this view she 

suggests that educational researchers have finally let go of their obsession with objectivity but 

have moved to a similar obsession in controlling or taming subjectivity equally rigorously and 

systematically.  She rejects the idea that the knower is separate from the known and that one 

can actually distance and regulate oneself in order to arrive at a better way of knowing.  Adler 

(in Green, 1999) claims a similar position in observing that  

Expanded images of and expectations for research have done away with the 
necessity of a separation between the practitioner involved in the experience, 
and the researcher, once thought to stand outside the experience…  Thus, 
coming to know can involve the researcher in the exploration of his or her 
experience as a teacher and as a person…  Teaching and conducting research 
should be seen, not as conflicting, or even different but in fact, as part of the 
same whole. (in Green, 1999, p. 85) 

Brookfield (1995) suggests four different lenses by which teachers can reflect on their 

practice. 

First, there is the lens provided by autobiographical reflection. Our 
autobiographical experiences as learners and teachers provide a rich though 
often unacknowledged and even derided source of material for us to probe.  
Second, there is the lens represented by our students’ eyes.  We find out from 
our students how they perceive our actions and what it is about those actions 
that they find affirming or inhibiting.  Third, there is the lens provided by our 
colleagues’ perceptions and experiences.  We can ask colleagues to be mirrors, 
mentors or critical friends with whom we engage in critical conversations 
about our practice.  In these conversations, our colleagues reflect back to us 
different versions of the events we experience.  Fourth, we can view our 
practice through the lens of literature. We can read inside and out our area of 
practice to locate what we do within alternative theoretical frameworks 
(Brookfield, 1995, p. xiii). 

 

Loughran (1996a) considers reflective practice to be “the purposeful, deliberate act of 

self inquiry into one’s thoughts and actions through which a perceived problem is examined 



    33 

 

in order that a thoughtful, reasoned response might be tested out” (p. 21).  The process of 

reflection after the experience, influences future directions and creates a process of gaining a 

deeper understanding of that experience.  Schon (1987) takes this further and advocates the 

possibility of reflection in action through knowing in action.  He proposes that there has 

traditionally been too much emphasis on the value of theoretical constructs as signifiers of 

higher knowledge.  Schon further supports his proposal in claiming that the higher the theory, 

the more divorced from the reality of action it is.  Reflection in action is the process of 

learning by doing and learning teaching by doing.  Teacher research and reflective practice 

provide a vehicle for teachers to uncover some of the tacit mechanisms of their teaching, 

representations of learners’ experiences and relationships to wider theoretical constructs.  

 

Through teacher research I am valuing a phenomenological-interpretative perspective 

that reflects recent developments in postmodern ethnography (Delamont, Coffy, & Atkinson, 

2000). Consequently, in the analysis my actions, voice, intentions and observations will take 

the form of statement such as ‘I did/I wondered/I felt’...  while students’ experiences will be 

represented through their own voices.  Thus, this teacher research brings together my own 

voice and the voices of the participants.  

 

Setting and Participants 

This study was conducted in March 2002.  The setting was a tertiary education 

institution in Auckland.  The participants were five pre-professional dancers, five professional 

dancers and myself as teacher researcher.  The pre-professional dance students were enrolled 

in a bachelor degree course at the tertiary institution.  The professional dancers were part of 

the independent dance community in Auckland taking class through a community partnership 

with the institution.  As the researcher I initially contacted and consulted with the dance 



    34 

 

program leader at the institution who agreed to the institution’s involvement in this study (See 

appendix A).   

 

Following institutional approval, I was informed by the program leader that I would be 

able to work with ten second year students as participants for the study.  On arrival in 

Auckland I found there were only five students available as the other five were away on a 

performance tour.  The rest of the class was made up of a changing population of seven to 

fourteen dancers each day.  This changing population consisted of recent graduates and 

members of the Auckland professional dance community.  An inclusive community aspect of 

this dance institution is that classes are often open to graduates and members of the 

professional community.  I was a guest and as such felt a responsibility to work within their 

existing protocol.  This however afforded me the opportunity to work with a broader sample 

that reflected the diverse background of pre-professional and professional dancers in these 

classes.  As such I asked for volunteers from the other dancers taking class.  The five 

professional dancers selected, represented a cross section of their community in terms of 

gender and experience.  While not within the plan of my original design, this new group 

reflected the reality and the relationship between the tertiary and independent dance 

community in New Zealand.  I now had a group of eleven participants balanced into five pre-

professional dancers, five professional practitioners and myself as a teacher researcher.  Out 

of these ten pre-professional and professional dancers, six were asked to participate in in-

depth interviews.  The selection process for these participants represented a cross-section of 

class in terms of professional and pre-professional background, gender and class size.   

 

 

Participants were asked to: 

1.Participate in five contemporary dance technique classes over the course of a week.

 These classes were videotaped and recorded.  



    35 

 

2.Participate in group discussion during or at the conclusion of the class. 

3.Participate in in-depth interviews of approximately one hour.   

4.Maintain a daily journal. 

 

Ethics 

Prior to commencement of this study and in compliance with the University of Otago 

research policy, ethical approval was sought and gained from the University of Otago Ethics 

Committee.  All participants were fully informed of the nature and purpose of the research 

and their prerogative to terminate their involvement.  The ethical issues of concern for the 

participants were about maintaining anonymity and safety during their participation in this 

research.  To this end, students were fully informed verbally and in writing of the aims, 

purpose and nature of this research.  All students were provided with a participant information 

sheet and informed consent form.  Only students who provided written consent participated in 

this research.  Each student chose their own pseudonym at the commencement of the data 

collection to preserve their anonymity.  (The participant information and consent forms are 

attached as per appendix B and C.) 

 

All classes were carried out within the parameters of “Safe Dance Practice” (Geeves, 

1997), as noted in the “Australian Dance Council Guidelines For Dance Teachers” (1997).  

All activities and discussions were within the normal range of experience of the participants.  

The activity at the centre of this research was of a similar structure to the type of dance 

technique class which participants would usually take as part of their daily training.  All 

participants were participating in the same types of movements that they usually perform as 

part of their daily activities.  All participants were encouraged to self-monitor their level of 

participation in all physical activities and to reduce or terminate their involvement according 

to their own needs and comfort. 



    36 

 

 

For all participants, their experience of somatics and the Feldenkrais Method in 

particular was varied.  The five tertiary students had limited exposure to somatics and no 

experience of the Feldenkrais Method of somatic education, whereas the five professional 

dancers had experienced various forms of somatic education in their training, ranging from 

Alexander Technique and the Feldenkrais Method to Skinner Releasing Technique.  The 

difference in the range of their experience was apparent in both journals and interviews. 

Tertiary students with little experience of somatics initially encountered some confusion and 

at times frustration, while the more experienced participants were able to access the lessons 

more easily. 

 

Methods of Data Collection 

The data collection consisted of video recording of all classes and class discussions, 

audio recording of interviews, participants’ journals, and the researchers field notes for each 

day.  Each of these three data sources revealed different strengths and possibilities for 

informing my analysis.   

 

Before beginning the data collection, I planned the structures and themes of the lessons 

as well as the open-ended questions that would inform my interview (These were based on the 

five research sub questions outlined in the introduction).  The difference between what I had 

planned and what eventuated was striking.  Transformation is probably the word I would use 

to describe the experiential process of data collection.  Even though there are warnings in the 

literature concerning the unpredictability of the data collection (McNuff, Lomax & 

Whitehead, 1996), I was not really prepared for the difference between what I proposed to do 

and what emerged in the action of researching.  Where now are those neatly abstracted 

constructs of academic proposal? 



    37 

 

 

Emic Perspective 

Before turning to the description of the methods of data collection, it is worth noting the 

emphasis on an emic perspective in my data collection.  Somatic education values the creation 

of direct knowledge, that is the knowledge acquired through direct embodied personal 

experience (Lake, 1987-1988).  This line of inquiry is from an emic or insider perspective 

(Cochran-Smith & Lytle, 1993; Eisner, 1998; Maykut & Morehouse, 1994).  In valuing an 

emic perspective Peshkin (2001) advocates a “quality of attention to lives that otherwise may 

be demeaned as those of mere actors on the stage of our research settings, simply so sources 

of data, unclad figures of speech awaiting our – the researchers - interpretation” (p. 244).  

Through taking an emic line of inquiry, I am specifically not engaging in an objective analysis 

of teaching procedure.  My interest is in collecting data from an emic perspective and 

interpreting and notions of how and why experiences are lived the way they are.   

 

Journals 

The use of journal permits participants to contribute their thoughts and reflections on 

their experience in their own time and in their own way.  According to Maykut and 

Morehouse (1994), the goal of a journal is “to let participants speak for themselves as much 

as possible, to tell their stories with out interpretation” (p. 122).  To this end I asked 

participants to keep a journal of daily thoughts, reflections, and experiences that they felt 

related the classes.  I encouraged participants to present this journal in a manner meaningful 

to them but in a way that can be communicable.  This is not to preclude graphic or poetic 

representations of studio classroom experience.  It was important to me that they felt 

comfortable elaborating upon their experiences and to also acknowledge that feelings and 

sensations of movement cannot always be rarefied into language.  The journal process also 

accounts for participants’ experience of tacit knowledge, which is knowledge that cannot be 



    38 

 

spoken yet is known, felt and perhaps represented in ways other than written communication.  

After all it is possible that much of the participants’ experiences may be best represented 

through drawing, sketching or movement itself.  

 

At the conclusion of the week of dance classes my data consisted of eleven participants’ 

journals (including my own).  Journals reflected participants’ daily experience in class and 

their related activities and observations emerging through the week.  The journals also 

revealed a number of emergent new themes that I had not expected. What was missing from 

the journals however was the sense of person, the broader aspects of their experiences in 

dance and somatics. I found however that these broader aspects did emerge in the interview 

process.  

 

Interview 

Two types of interview were used in this research, group interviews and in-depth 

individual interviews.  Scheurich (1995) describes interviewing as “a research method that 

can be artificially separated into two parts.  The first part is the interview; the second is 

interpreting the interview” (p. 239).  Descriptions and definitions of interview are varied, 

ranging from what I would see as an extraction approach to a collaborative constructivist 

approach.  Bogdan and Biklen (1998) for example see interview as a “purposeful 

conversation, usually between two people… that is directed by one in order to get 

information” (p. 93).  Cohen and Manion (1997) also see interview as the gathering of data 

through direct verbal interaction between individuals…[where the] common denominator is 

the transaction that takes place between seeking information on the part of one and supplying 

information on the part of the other” (pp. 271, 272).  Mishler (1986) describes interview at its 

heart as being a form of shared discourse. 

 



    39 

 

Qualitative research interviews are about relating to people in their environment and 

understanding their perception.  Qualitative interviews require “a deep and genuine curiosity 

on the part of the interviewer about understanding another’s experience” (Maykut & 

Morehouse, 1994, p. 81).  The understanding of experience also highlights the 

phenomenological nature of interviewing, and the question at the heart of this study, which is 

about understanding students’ voices.  Understanding specific phenomena presumes I am able 

to interpret and explain it.  That being said, I acknowledge that my view of students’ 

experiences is through the lens of my role as a participant teacher researcher.  It follows that 

my interpretation and explanation of their experience will arise in this context.  Consequently 

I see the emergent result as being a shared phenomenology of our combined experiences.  My 

interpretation of the interview and events in class is influenced by my way of seeing 

according to what I want to know. 

 

Scheurich (1995), in an endeavour to “undermine positivist and postpositivist 

conceptions of interviewing” (p. 249) argues that 

The interview is fundamentally indeterminate.  The complex play of conscious 
and unconscious thoughts, feelings, fears, powers, desires, and needs on the 
part of both the interviewer and interviewee cannot be captured and 
categorised.  In an interview there is no stable reality or meaning that can be 
represented.   The indeterminate totality of the interview always exceeds and 
transgresses our attempts to capture and categorise (p. 249). 

Rather than trying to capture or represent a reality, I am more concerned with 

interpreting and understanding a constructed experience that exists as a moment in time, 

specific to the group ecology of this particular dance class.  Representation of that experience 

is relative rather than absolute.  

 

Group Interview 

In this study open-ended questions were used to generate group interviews/discussion at 

the conclusion of each class.  Group interview is seen as a useful way to accumulate 



    40 

 

individual knowledge of group members (Patton, 1990) and give the opportunity for 

reflection not only upon the groups’ question but other participants’ individual responses.  

This can lead to participants both “challenging and extending each others ideas’ (Cohen & 

Manion, 1997, p. 287).  One specific advantage cited by Watts and Ebbutt (in Cohen & 

Manion, 1997) is that group interviews are particularly useful “where a group of people have 

been working together for some time or common purpose” (p. 287).  On the other hand it is 

noted that disadvantages of this process deny the opportunity for expression of individual 

personal issues, thus the data accrued is specific only to the group dynamic.  Given these 

points of view, my aim was to address one major movement theme in the course of each class 

and to bring this to question in a fifteen-minute group interview/discussion at the conclusion 

of the class.  For example, the question at the end of class might be ‘How does the integration 

of this flexion theme relate to your learning of dance technique?’ 

 

In-depth Individual Interview 

In-depth, open-ended interviews helped to gain perspectives of students’ experiences 

within this study.  Mishler (1986) sees interviewing as a form of discourse which is a “joint 

product” (p. vii) emerging from discussions between the interviewers and interviewees.   In 

noting how we arrive at this joint product and defining the purpose for interviewing, it is 

worth quoting from Patton (1990) who proposes that  

The purpose of interviewing is to find out what is in and on someone else’s 
mind.  The purpose of open-ended interviewing is not to put things in 
someone’s mind (for example, the interviewers preconceived categories for 
organising the world) but to access the perspective of the person being 
interviewed.  We need to interview people to find out from them those things 
we cannot directly observe  (p. 278). 

 

Maykut and Morehouse (1994) note that in-depth interview has been employed 

consistently in education in order to gain understanding of students’ experiences.  One 

defining characteristic of in-depth interviews is their time frame, generally between one-and-



    41 

 

a-half hours to two hours duration.  This is in order to procure discussion over a “prolonged 

engagement” (Maykut & Morehouse, 1994, p. 80).  Two important components arising out of 

such an engagement are the rapport and trust between interviewer and interviewee.  Rapport 

involves a mutual respect of both parties’ points of view and a necessity for the interviewer to 

value the commitment and contribution of the interviewee.  Patton (1990) distinguishes 

between rapport and neutrality.  “Rapport is a stance vis-à-vis the person being interviewed.  

Neutrality is a stance vis-à-vis the content of what that person says” (p. 317).  It is from here 

that trust can subsequently be built, as Patton observes, “the fundamental principle of the 

qualitative interviewing is to provide a framework within which respondents can express their 

own understandings in their own terms” (p. 290). 

 

The second characteristic of the interview/discussion was the use of open-ended 

question techniques to gain perspectives of learning constructed by the participants.  Patton 

(1990) presents a six part typology of open ended questions. 

1. Experience/behaviour questions concern what people do and provides an entry point into 

the interview, they concern such things as descriptions of events and actions that 

participants engage in. 

2. Opinion/value questions concern cognitive points of view and give insights into peoples’ 

thoughts and values about a particular issue or situation. 

3. Feeling questions are directed towards “understanding the emotional responses of people 

to their experiences or thoughts” (p. 291). 

4. Knowledge questions are concerned with declarative knowledge about things or events 

that are considered to be known.   

5. Sensory questions seek to expand upon the interviewee’s sensory experience so as to 

“allow the interviewer to enter into the sensory apparatus of the respondent” (p. 292). 

6. Background demographic questions provide a big picture overview of age, years of 

experience, marital status etc.  These questions are concerned with identifying the 



    42 

 

background characteristics of the person interviewed, and are often more appropriate near 

the end of the interview once a familiarity and rapport has been established.  

 

At the conclusion of the week of dance classes my data consisted of six in-depth 

interviews of approximately one hour duration each, from three tertiary dancers and three 

professional dancers.  In the interview I questioned participants in relation to the five pre-

existing sub questions I brought to this study.  The interview also allowed each person to 

express their histories, experiences and thoughts in a manner that was unavailable through 

video and journals.  Through its interpersonal nature I learned about the participants as people 

and the questions they brought to this study.  Assessing the interviews retrospectively, I 

realised that they provided many personal insights into this research that I had not anticipated.  

Both group and individual interviews acted as vehicles to reveal immediate personal 

knowledge unavailable through the other sources of data.   

 

Video  

All classes were videotaped with a lapel microphone to capture both the verbal and non-

verbal activities of the teacher and students.  The lapel microphone was also used to capture 

verbal responses of students in class and in the group interview after class.  A new tape was 

used for each class.  The videotapes were labelled and catalogued after every class.  The video 

provided a triangulation point between the journal and interview data.  It also provided me 

with an overarching documentation of the research event, the class structure, the teaching and 

learning activities and fragments of small details such as student questions or observations.  It 

has been a valuable medium for my voice as a teacher researcher in this study.  

 



    43 

 

Limitations 

There were two limitations in the data collection of this study.  The first was on the 

Tuesday where I experienced a technical problem with the video equipment, which resulted in 

the video footage and group discussion of one class being unusable.  Consequently there were 

only six hours of video recording over four days, instead of the proposed seven and a half 

over five days.  The second limitation appeared as I commenced the analysis.  I excluded two 

participants due to issues of completeness and consistency of journal information over the 

five days.  This reduced my final number for analysis from eleven to nine participants 

(including myself).   



    44 

 

Methods of Data Analysis 

The aim of the data analysis was to address the overarching research question of 

students’ perceptions of the integration of somatic education and contemporary dance 

technique.  The initial data analysis was based on a combination of “open coding” (Strauss & 

Corbin, 1990) and constant comparative method (Maykut & Morehouse 1994).  Open coding 

is an inductive process whereby meanings emerge from directing attention to the focus of 

inquiry, while the constant comparative method consisted of breaking down the data into 

discrete parts in order to answer the over arching research question of the study.  Using both 

the aforementioned processes, similarities and differences between the emerging data were 

compared.  From this comparison, meanings and commonalities in the data began to emerge.  

The video data was transcribed by identifying the underlying structural sections of the class 

and then transcribing meaningful passages of verbal dialogue and moments of visual 

relevance from these different sections. 

 

Trustworthiness 

If, as it is consistently argued, postpositivist research values a multiple ways of viewing 

the world, wherein lies the notion of validity?  As Walcott (1990) writes “there is no exact set 

of circumstances here, no single and correct interpretation, nothing scientific to measure that 

tells us anything important” (p. 144).  The truth is my interpretation of a teaching experience, 

as one of many who participated in this project, and for each of us that experience is different.  

So the notion becomes one of trustworthiness; is it worthy of trust?  Rather than discovering 

and collating and measuring, I am seeking to understand social interactions that through 

teaching and learning are in a continuous process of construction (Walcott, 1990).  I cannot 

detach my self from my teaching process, or learners’ participation in the experience we co-

construct together.   

 



    45 

 

In order to establish the trustworthiness, I engaged in a process of what Eisner (1998) 

calls consensual validation: “an agreement among competent others that the description, 

interpretation, evaluation, and thematics of an education situation are right” (p. 112).  

Through correspondence with competent others (my supervisors and colleagues in the fields 

of dance and pedagogy), I began to see my viewpoints in context to different interpretations 

of the project.  In any circumstances we could access my audit trail which consists of 

catalogued videotapes of all classes, my original field notes, categorised data sheets, 

transcripts of interviews, copies of participants’ journal entries and a record of all 

communications between participants and myself.  

 

Member Check and Triangulation 

All interview participants received a copy of their interview transcript for approval, 

comments, or amendments.  With the exception of one participant, all responded.  Two minor 

corrections were made concerning wording, which affected the context of what one 

participant was intending to say.  For the participant who did not respond, I attempted contact 

through a third party who informed me they had received the transcript.  As I had made 

attempts to contact this participant and check their transcript I can only assume there were no 

outstanding discrepancies to address.   

 

Triangulation of the data between the participants’ journals, interviews and video 

recording showed no discrepancies between the different data sources.  Furthermore, the 

triangulation process often affirmed participants’ viewpoints across these three sources 

simultaneously. 



    46 

 

CHAPTER FOUR: 

CONTEXT OF THE FINDINGS 

 

In order to facilitate comprehension of the findings in this study, I present this chapter 

in the general context in which the findings emerge.  I will first introduce the reader to the 

nine participants in this study with a series of vignettes around each participant.  Following 

this I will provide a platform for the analysis by describing the general structure of the class 

(which was the same as the one adopted in a previous study by Fortin, Long & Lord (2002), 

and a description of the daily classes taken from my own journal and the video data. 

 

Vignettes 

The following vignettes serve as an introduction to each participant.  My intention is to 

portray my perceptions of each participant, based on my experience with these people in 

interviews, journals and time shared in class.  I constructed the vignettes by cutting and 

pasting their words and quotations to create brief portraits ranging from the poetic to the 

pragmatic.  The term poetic describes some of the ways participants used words to experiment 

with the possibilities of language to represent their experiences (Longley, 2002).  As such 

each vignette is representative of my construction much like a photographic or figurative 

portrait represents an interpretation by the photographer or painter creating it.  I arranged 

these vignettes alphabetically in pre-professional and professional groupings.  It is to these 

eight people I now turn my attention, finishing with my own vignette.  

 



    47 

 

Amelia (Pre-professional) 

Amelia is a second year student with some experience of somatic education over her 

year and a half of tertiary education.  Amelia is two credits short (she needs to complete two 

papers) of a BA in English and Film studies.  Our interview encompassed a range of 

experiences that affect dancers, including conformity to and imposition of sociological 

constraints around the body, peer pressure, and how these constraints relate to choices we 

make.   

When I went to Spain I had to choose (between dance and violin), it was too 
much to do both in Madrid, trying to get around the place. And I decided I 
didn’t want to do violin.  I’d learnt Suzuki method, which meant I didn’t know 
any music.  I only knew colours and memory. I had to pretty much choose 
between my violin and my ballet.  I got into this prestigious school, the Royal 
Academy of Spain, you know thousands audition in a year and about 50 get in.  
So I got that.  I was the only foreigner at the school and it was all funded by 
the government.  So ballet from then on, it was my life, ballet everyday after 
school.  School till 5.30, ballet from then on.  I had two years there. 

And then I failed ballet.  My mother said that was partly political but what 
they told me was that my hips were too wide and they said I wasn’t the right 
shape, my hips were wrong for ballet.  The music teacher said it’s a pity that 
we have to keep the people that look right and not the people that can dance 
right. I was really confused about all that when I was little, it was so much my 
life back then.  I must have been about nine or 10. 

I didn’t dance for ages after that I really didn’t even dance socially. Puberty 
and my growing up had caused my failure in dance.  I was a kind of person 
that if I put my mind to anything I can do it.   I was quite angry with the fact 
that it was my body and that I couldn’t change it.  Then I found other outlets. -
-- I played volleyball and ended up really enjoying that.  It was almost like a 
dance it was the same feeling.  Half way through my BA in English and Film I 
started dancing again and I’ve been dancing since then.  I’m 23. 

From both a somatic and constructivist perspective I would argue that her current 

choices and present experience do not exist in isolation but have a relationship to her past 

experiences of learning ballet in Madrid.  As she said, she moved on and placed her focus 

elsewhere before coming back to dance.  Some of our conversation did centre on notions of 

self-perception and the differences between what we can feel and what we have been told 

about our selves.   

 



    48 

 

Lou (Pre-professional) 

Lou is in her second year of study at this institution having commenced her tertiary 

dance education a year after finishing high school.  I read through Lou’s interview looking for 

comments, reflections or observations that reflected her experience of the week.  As I scanned 

through, my attention was drawn to things that seemed important to her experience of dance 

and the world in general.  Consequently the way I constructed Lou’s portrait is not 

chronological in terms of her life or even in terms of our interview. 

I get a lot of trouble ‘cause I’m little and I feel quite light. I was at Epsom 
Girls Grammar. Stayed till Seventh Form (final year of secondary school) and 
that was 99.  I competed with gymnastics from when I was four until I was 
about 11.  I did ballet – starting when I was four - and that was quite intense 
training. And then I left the ballet school I was at and started doing Cechetti 
ballet. 

I’m not that clear yet on the meaning of Somatics.  I can understand it if 
someone else says it.  But I haven’t put it in my own words, which I need to, 
to understand it fully.  I haven’t done work where I articulate my sensations 
very well.  But I am feeling a lot of sensations, I’m aware of a lot of changes.  
I used to be really good at putting sensations down on paper, when I was 
younger, but then I don’t know what happened. I kind of started feeling that 
words weren’t that important to me anymore.  As soon as you asked me to say 
what I thought about it, I realised that I do actually do have an understanding.  
I just never looked at it from that way before.  I feel quite grounded now. 

I really like working with my hips.  I find it quite funny how often people will 
gravitate towards certain areas, and I gravitated towards the hips.  I think it’s 
just a feeling, I always feel happy and I feel strong.  But another time we had 
to do this body diagram and we had to colour in different areas, where we 
know we’ve got pain. I put a dark blue in my head for emotion and I 
accidentally put it in my hip as well.  And when asked about it I said: oh it was 
an accident. But I thought about it and I --- like last year I spent crying from 
the pain in my hips. 

 

Lucia (Pre-professional) 

Lucia is a second year student who is very articulate within her movement.  In the 

classes Lucia seemed to be searching for new ways to understand herself in movement.  Lucia 

described her initial experience of the ATM lesson as a little overwhelming.  She later 

attributed this to other stresses she was experiencing as well as finding a lot of new movement 

in her ribs that she had not previously realised was possible.  I found she quite often used 



    49 

 

imagery as a way of describing her movement experience, and approached the somatic work 

with a questioning curiosity.  Lucia did not participate in an interview and therefore this 

vignette is composed of reflections from her journal. 

I had rather a traumatic learning experience in regards to somatics today. I had 
rather a stressful week last week and was run down.  For some unknown 
reason I was particularly sensitive and emotional and I simply am not that kind 
of person.  

My femur bones like running water, flowed from my knees to the hip joint and 
the sides of my body.  I imagined an accordion, which splayed out wide along 
my sacrum squeezed together around into my transverses abdominus.  My legs 
felt so light.  It was still quite hard to achieve standing up to do a developpe 
for instance but I experienced the sensation, which was great.   

All in all I have had a mixed experience with somatics finding it a major 
change to integrate somatics into technique.  It is something I wish to continue 
as it challenges me in new and fascinating ways. 

 

Polly (Pre-professional) 

Polly is a second year student with a strong background in classical dance including 

many years of studio teaching.  Like many others she had already completed another 

undergraduate degree before commencing tertiary study in contemporary dance.  In our 

interview our conversation ranged from Polly’s very active life and career before she 

commenced her tertiary dance study, to the changes in perception and attitude she was 

experiencing now.  I found the way she spoke about her perceptions of change to be detailed 

and noticed similar relationships to my own experience of learning dance at a tertiary level. 

I’ve always had a keen interest in dance.  When I was in high school I really 
wanted to go off and do full time dance training. But I was kind of a bit scared 
about whether there would be a future in New Zealand as a dancer.  I thought 
I’d get something else behind me first so I did a nursing degree when I first 
finished high school.  Then I worked in health promotion for three years at the 
Public Health Unit.   I’ve been dancing and teaching dance that whole time as 
well.  I did my RAD (Royal Academy of Dance) Teaching Diploma as well 
while I was working.  A year before I came here I trained and did a Miss 
Fitness competition because I wanted to challenge myself a bit more. I did 
quite well. I came first in the first competition that I was in and then qualified 
for the NABBA World Championships for the New Zealand team, and 
qualified for the ‘Natural World Cup’ as well, so in the course of the year I did 
four competitions and two of them were like World.   



    50 

 

The same year I was doing that, I finally had the guts to quit work and 
audition for dance school.   

What I’d really like to have is this really strong core, but more movement.  
Like some days I feel like I have got quite a strong core, but then I haven’t got 
the movement.  And then if I get the movement then I lose that stability in the 
core, so I want to try and get both.  If you let your mind be open to it and pay 
attention to what’s actually happening and what you can feel in your body 
then you start to experience – there’s a whole new world. 

 

Bevan (Professional) 

Bevan is quite typical of a lot of men (including myself) who started dance in their late 

teens or early twenties.  Before he started dancing Bevan completed a BA in American 

Studies.  Following this he commenced further tertiary study in contemporary dance, 

graduating in 2001 with a Bachelor of Performing and Screen Arts.  He is currently working 

within the Auckland dance community as well as continuing to spend time doing a variety of 

other physical activities such as swimming, martial arts and gymnastics.  Through his tertiary 

dance training Bevan has experienced different forms of somatic education but not the 

Feldenkrais Method.  In our conversation Bevan and I touched upon many seemingly abstract 

concepts that appeared somehow disembodied on paper, yet what evolved from our interview 

was poetic in many ways.  To create this vignette I took the things that jumped out at me most 

from our interview and the way Bevan articulated his experiences of being in movement. 

You could take your emotion into the smallest movements in a motion that 
captures your heart because it comes from somewhere and you can’t quite 
describe it.   

If I had a choice I would go swimming, play Capioera and gymnastics as well.  
A run on the beach, exploring around the rocks.  Dancing, finding patterns, 
solving problems with the body.  I’m only allowed to use one limb, so I twist 
around to that rock and this rock.  Then contact work with the elements, 
improvisation, a bit more running --- some press ups and things.  And then I 
end up with a swim, and I kind of like doing that I do these things for two and 
a half hours. 

There are quite a few people who have done other degrees before they’ve 
come into dance.  I’ve been dancing about four years.  Coming from 
university (to dance training) it was very different because of all the 
introspective stuff you did.  But for me it wasn’t as if I’d done much dance, it 
was quite different, it was something way out there because it was all very 



    51 

 

new.  I graduated last year.  It’s a lot nicer I have to say now, I feel 
legitimised, having been here, and still feel legitimised being a dancer.  Now 
you’re privileged to be doing class. 

 

John  (Professional) 

Prior to starting his dance training John completed a Bachelor of Physical Education 

(Hons) degree.  Following this he completed a Bachelor of Performing and Screen Arts in 

2000.  He is now making his own work and performing and rehearsing independently.  John 

and I often talked in quite a conceptual way about dance, and our discussion ranged around 

notions of choreography, performance and technique.  Having completed two degrees in 

different areas of human movement and being a dance practitioner in the Auckland 

community, he had a reflective perspective on somatics and dance technique. 

The body is the site of dance and dancing borders on the sublime. It’s at the 
very edge of what we know or what we can perceive or how we frame the 
world.  My particular ambition or interest it’s almost like: how aware can I be?  
How many aspects of my physical reality can I attend to and then articulate 
and can that be visible?  Now I feel like I’m getting more and more interested 
in kind of a poetic way and a less Cartesian way of thinking about space, so 
that’s becoming more interesting.  If there was a declarable unified philosophy 
of ‘this is what my choreography is about, it seems that part of that is to do 
with exploration of what it is to have a body, and an avenue to explore what it 
is to have a body is the somatic frame or the somatic base.  Often if I’m 
working by myself I tend to get interested in a certain line of enquiry and then 
I come to class and there’s another set of concerns or another way of working.  
And I sometimes kind of go: ah, how can I put these things into the class?  
Maybe it’s in my hopes and dreams I’d like to have more articulations 
between the various parts of the phases that are presented.   

I often think about how I’m walking or how I’m appearing when I walk along 
the street and how do I look? Do I look like I’m a dancer? But maybe that’s 
part of just like being an art student or thinking about analysing or validating 
your sensory experience.  And sometimes people comment, people who are 
not dancers say: oh, dancers always look good when they walk, or they look 
integrated.  I read an interview talking about the ‘holier than thou’ body look., 
you know, the dancer is the superior kind of --- has this ‘I am so 
knowledgeable’.  And I think, is that snobbery or something?  I guess for me 
with Feldenkrais work it’s an avenue for exploration that can lead to 
movement composition, or a way of creating interesting movement.  I have 
this new information but I’m not sure how to work with that in standing 
because I then have to have another lot of learning to do with how to deal with 
that extra mobility.  Sometimes I get quite excited thinking about Feldenkrais 
and like – oh it’s this great thing which is like it’s going to change the world. 



    52 

 

I think part of the interest in dance for me is that there is a sense of wanting to 
show off and do fancy things.  Generally I identify with a line of thought that’s 
American, that idea of postmodern American dance it’s about the body. The 
body is the site of dance.   

 

Lucy (Professional) 

Lucy is an independent artist working in the Auckland and Melbourne dance 

communities.  Lucy completed her tertiary dance studies in 1998 and has had prior experience 

with different forms of somatic education and dance.  We have known each other since 1996 

when she was a student in one of the classes I was teaching at this institution.  A lot of what 

Lucy and I talked about touched on the deeper aspects of somatic experience as well as the 

wider issues of contemporary dance.  Something that seemed very present for Lucy during 

this week was a painful injury she was rehabilitating.  Some of our interview reflected upon 

her injury and wider issues of inclusivity in contemporary dance.  Her journal ranged from 

being poetic to very precise in the type of questions she was asking of herself through the 

week.  The poem is from the first day of Lucy’s journal. 

It seems white at the moment 
And I’m colouring in 
My eyes are half closed and I’m a baby still 
Remember 
And how it doesn’t change sometimes 
How at 35 you can still feel like a baby 
It is not comparative I know in this big rest called earth 
We are all loved 
Although we may not always feel it. 

 
I don’t fit. I’m older. And I think different things that have sometimes quite 
impacting reactions on people – other people.  I did try to sit down for eight 
hours, as an office clerk, and I was just: oh my god, this is so unnatural. This 
is unnatural. Can’t sit down for eight hours, it’s just not good. Not good for 
your body. Not good for anybody’s body. 

And then having to do jobs like that because I physically couldn’t do much 
else. 

I like my body, because it has a tune of its own and that is something that 
happened after my dance training. And it happened because I injured myself 
and the result of that injury was that I had to re-evaluate what relationship I 
was having with my body. I quite like the so-called ideal of contemporary 



    53 

 

dance – any movement is valid, and anyone in any condition has the potential 
to be able to be a dancer. But in reality, it’s not really valued.  I also think that 
dance is a lot more important than the society is ready to give it credit for and 
I think it has something to do with fulfilling our potential as humans and for 
recognising that that movement is . . . important and invaluable.    

 

Mazy (Professional) 

Mazy is an independent artist who works in Auckland and Wellington, making self 

devised work and participating in group projects.  Mazy had experienced ATM lessons as a 

student in some community classes I had previously taught in Auckland and Wellington.  In 

our discussions I found Mazy’s questions, observations and curiosity provoked me to question 

my own teaching of somatics and dance.  I sensed through the class discussions and from 

reading her journal that Mazy’s observations focused on relationships between dance phrases 

and sensations within her body.  I felt she had a similar way of looking at things to John who 

addressed somatics as a way of investigating movement to finding different possibilities for 

dancing.  Mazy’s reflections are taken from her journal. 

I found it hard that rolling … and other people had gone to the floor and it was 
like how the hell are they doing that, and it makes you feel frustrated in 
yourself. 

We talked about the pace of movement as a way to have more control…  I 
spoke of the freedom I felt with an increase of pace.   

I felt quite clear about what was going on and wanted to move through the 
phrase quicker. I felt frustrated by the pace the other dancers were moving 
through the phrase.   

We had a discussion about whether added mobility created confusion.  I said 
that you could choose to go with the repercussion or not and that where it 
becomes interesting…. You being in control enough to be able to access and 
control the added mobility.  

I was thinking about resting on our front and I thought this is weird how does 
my body feel resting front.  We are so familiar with how we are resting on our 
back and then today when you were talking about the front of the spine.  It 
was quite a nice connection and I thought ‘I am going to do more lying on my 
front to feel how that is’ because it was really new.  I felt it became more 
interesting to focus on repercussions through the torso.  I felt like my body 
was very responsive to movements, every movement had a repercussion that I 
found interesting to explore and go with.  I felt heavy, weighted onto the 



    54 

 

ground and quite calm and liquid through the body.  I feel quite calm and just 
get carried by the movement 

Mazy’s experience is evident here as she was able to assimilate the phrases a lot faster 

than many of the other participants.  Yet at the same time she became frustrated when she 

noticed a seemingly achievable movement from an ATM class was difficult for her.  This 

highlighted the pedagogy of ATM, where everybody is in the same learning situation 

regardless of dance experience or ability.  As Mazy found out, the reliance on others as a 

source to copy from, did not always work in these classes because movement problems need 

to be solved internally. 

 

Myself 

Although I have painted a picture of my history in the introduction to this thesis, I feel a 

short vignette outlining my data collection experience is important.  One of my biggest 

realisations was how environmental and social conditions such as new situations, students and 

studios, influenced my teaching and research process.  As a beginning researcher my mind 

was in many places simultaneously.  My first priority was dealing with the protocols and 

technicalities surrounding the research process, participants and data collection.  The novelty 

of this situation however, distracted me from my usual somatic immersion in my teaching 

process and the class I was working with.  Other realisations occurred in looking through the 

journals afterwards, where I could see participants’ observations of changes, frustrations and 

moments of excitement.  Still further reflections occurred once I returned to Dunedin to teach 

a small group of students with whom I had a reciprocal relationship of collegiality.  Here I 

was able to reflect upon the luxury of familiarity and unspoken understandings that we had 

built up as a group over a long period of time.  

 



    55 

 

Structure of the Classes 

Each class was of 1.5 hours duration.  The underlying structural mechanisms of the 

class consisted of four distinct sections: (a) the Awareness Through Movement; (b) the 

transition to standing and walking; (c) the dance technique exercises; and (d) the dance 

technique combinations.  Music was sometimes used as an accompaniment.  A warm down 

and discussion period followed the conclusion of the dance technique section.  A detailed 

description of the four sections of the class is as follows. 

 

Awareness Through Movement (ATM) 

This section lasted approximately 30 minutes and was taught primarily through verbal 

instruction although at times observation of movement was used.  The focus of the ATM 

section was to bring students’ attention to sensory motor learning, through introducing a 

series of movement lessons.  These lessons explored patterns of movement initiation and 

function that were used to interweave through the other three sections of the class.  These 

patterns consisted of movements such as flexing, extending, reaching or spiralling.  This part 

of the class was done lying down.  The underlying theory of many somatic practices is that by 

reducing the activity in postural muscles through lessening the effects of gravity, it is possible 

to bring learners’ awareness to hidden and unnecessary or parasitic muscular activity (Green, 

1999).  

 

Transition to Standing Section 

This section lasted approximately 10 minutes and was guided verbally.  The aim was to 

transfer the learning from the Awareness Through Movement lesson to simple functions such 

as standing, walking and gradually threading this into the more complex function of dancing. 

 



    56 

 

Dance Technique Section 

This section lasted between 20 to 30 minutes.  The dance technique section was similar 

to traditional dance class, consisting of a series of exercises designed to both sequentially 

warm up the body for more technically demanding dance phrases and draw attention to 

technical demands of alignment and accuracy of movement.  The themes and patterns of the 

Awareness Through Movement lesson were interwoven through both this part of class and the 

dance technique combination. 

 

Dance Combination Section 

This section lasted between 20 to 30 minutes.  The dance technique combination 

consisted of longer phrases of movement that encompassed large amounts of space.  Again 

this section of class incorporated dynamic movement combinations travelling into the space.  

Both of these last two sections were taught through verbal instruction, visual demonstration 

and modelling from both students and myself as teacher researcher. 

The Classes 

The following passage is my reflective account of the week of classes, and serves to 

introduce some of the issues that arose in the data collection and that will henceforth be 

presented in the findings. 

 

Monday 

Today I was nervous and attending to many things at once.  We started class with a 

simple reference movement of flexing the spine and then explored an ATM lesson that 

addressed different ways we use this flexion movement.  Following the ATM we repeated the 

reference movement and explored it a little further before the students engaged in short paired 

discussions to share learning.  From here, the reference movement formed the beginning of 



    57 

 

the first technical warm-up exercise.  We progressed through the class, sometimes pausing to 

work in pairs (using visual feedback and tactile guiding of movement) or referring to the 

initial flexion movement in relation to different aspects of the technique phrases.  The 

discussion at the end of class provided insight to how students perceived this way of learning 

and some of the complexities arising as we started to get used to each other.  These 

complexities involved participants becoming used to my teaching and movement style, while 

I was becoming aware of the students’ previous experiences and current expectations.   

 

Tuesday 

Today we repeated the same lesson structure but began with a different ATM involving 

more flexion movement and exploring this in relation to the lower spine, pelvis and legs.  As 

students became more familiar with the movement and my idiosyncratic style we began to 

move through the material quicker and consequently I was able to introduce new material.  

Class discussion seemed to centre on how to make use of the new sensations they had felt in 

the ATM lesson.  Unfortunately due to a technical problem the video did not record today’s 

lesson. 

 

Wednesday 

Today was interesting for a number of reasons.  First of all everyone seemed tired and a 

little overwhelmed by the somatic work (some had also been doing another somatic workshop 

in the afternoon).  Secondly in the dance technique section while exploring a tendu exercise I 

overly complicated the task.  This created confusion and frustration as no one seemed to be 

able to make sense of the exercise.  In the analysis a number of participants make reference to 

feeling a level of frustration on this day. 

 



    58 

 

Thursday  

Thursday was signified by a new approach to the warm-up.  I introduced a light cardio 

based circuit warm-up with the intention of applying somatic principles of awareness.  

Following this we played a proprioceptive game using balance and closed eyes.  As part of 

my teaching strategy I introduced an activity that asked students to not only observe other 

peoples’ movement but also try and embody some of their movement characteristics.  

Discussion after class indicated that the cardio warm-up was popular. 

 

Friday 

Today was interesting in terms of perceptions.  I perceived that people were struggling 

with the ATM and that I did not teach it that well, as I had condensed the lesson and taught it 

at a faster pace than I would normally.  Afterwards a lot of students referenced that this was 

the clearest integration they had felt all week and that they took the sensations with them all 

the way through class.  Mazy, however, did not share this view and felt like half the lesson 

was missing.  This was interesting for me and in part explained the contradiction between 

what I perceived and what the students perceived. 



    59 

 

CHAPTER FIVE: 

RESULTS 

It is not the movement that brings about the improvement, but rather your 
being attuned to its inner dynamics within you.  It isn’t the configurations seen 
in space that generates the refinement but rather the discovery it initiates 
inside you, between you and yourself.  (Alon, 1996, p. 26) 

 

As mentioned in the methods chapter, the initial analysis used a process of open coding 

(Strauss & Corbin, 1990) and constant comparative method (Maykut & Morehouse, 1994) 

whereby meanings emerged from directing my focus of inquiry to my original research 

question, which investigated: (a) student perceptions of their learning experience in the 

integration of somatic education and contemporary dance technique, and (b) teacher research 

in the integration of somatic education and contemporary dance technique.  After the data 

collection, the initial categorisation involved identifying similarities and differences between 

the data.  On completion of this initial categorisation, I began to interweave the participants’ 

voices and my voice as a teacher researcher with the sub questions from my overarching 

research question and emergent themes from the journal, video and interview data.  From here 

I organised all the data into seven themes, each with their own sub themes:  The seven themes 

are: 

1. Participants’ experiences of integration 

2. Participants’ experiences of learning 

3. Individual perceptions of somatics 

4. Somatic ways of knowing  

5. Somatic authority 

6. Relationships to yoga and ballet 

7. Value of somatics in tertiary dance training 



    60 

 

Rather than providing definitive answers, these themes provided insights to participants’ 

experiences of somatic education and contemporary dance technique.  The following analysis 

is my description and interpretation of the seven themes and their associated sub themes 

 

Students’ Experiences of Integration 

This theme is made up of the following sub themes: sensation and differentiation, the 

importance of a clear teaching structure, student centred pedagogy, trusting the body’s 

intelligence, and accumulation of learning.  To build my understanding of students’ 

experiences of integration within somatic education and contemporary dance I searched 

through the video footage, interview transcripts and participants’ journals.  The notion of 

integration within these classes is a relative rather than an absolute concept.  From a 

phenomenological perspective, I am gaining understanding of participants’ and my 

experiences of integration in these classes.  Integration for me implies combining the separate 

elements of somatics and contemporary dance technique together for dancers to form a self-

referential embodied understanding of movement. 

 

Sensation and Differentiation 

Lucia, Mazy and Polly all described their experiences through detailed sensations of 

movement.   In her description, Lucia related her learning to wider experiences outside the 

classroom.  From reading her journal I sensed that Lucia was surprisingly overwhelmed by 

her initial encounter with the ATM lesson.  It seemed to awaken movement in parts of herself 

which she was previously unaware of.  During the dance technique and dance combination 

sections of class Lucia noticed a release of tension that she had felt at the beginning of the 

ATM lesson: 

 



    61 

 

Strangely it felt fantastic during class.  I felt the chinks in my neck had gone 
and I replaced them with thick syrup, each of my vertebrae gliding smoothly 
through the class.  In turn I felt an opening in my chest (as an asthmatic I hold 
tension here) Shoulder blades and arms… simply releasing my neck had 
repercussions through out my body.  I experienced such a strong feeling of 
gravity in my lower body I became aware my ribs existed and could add 
freedom of movement.  This was an amazing discovery, I have always avoided 
my ribs or tried to make them invisible - which I am sure has affected the 
tension in my neck and chest. 

On the second day Lucia began her reflection by describing a sensorial relationship she 

noticed between this morning’s movement experience and the previous day’s movement 

experience: 

The thing that struck me most today was that I had maintained a muscle 
memory in my neck for gliding easy movement.  I felt incredibly focussed 
today.  I was fascinated at how the left side of my body could rapidly learn 
new ways of moving simply from the experience on the right side. 

Lucia wrote about her experiences on this day in details of felt sensations.  Her 

perception of these new sensations seems to have absorbed her whole focus in these two days: 

Slowly at first one feels the trickles of sensations and differentiation of the 
right and left sides and then all of a sudden it almost seems like two bodies, 
and yet as separate entities they are highly aware of each other. 

On the fourth day Lucia experienced frustration in following her sensations from the 

first part of class to the dance technique and combination.  Lucia indicates the difficulty she 

experiences through perhaps too much new information and maybe not enough time to absorb 

this into the technique class which is also new: 

In class we changed the structure around and started with cardio rather than 
ATM.  This was good as I’m not sure I could have coped with more 
information but I felt I lacked the focus of the earlier days.  In general I felt 
wooden and gammy in class, I couldn’t seem to remember steps and this of 
course stunted the flow of my movement.    

 

In Mazy’s Journal, which was in note form, I identified relationships between her 

observations of sensations in the different sections of the class.  On day one Mazy identified 

similarities in her sensation after the ATM lesson and her sensation in the phrase in the later 



    62 

 

part of class, where the focus was on softening the ribs and flexing the spine. Initially Mazy 

noticed:  

Really enjoyed the mobility through the upper back, when standing up after 
the lesson could feel weight back quite strongly on heels.  Had a great sense of 
how front ribs were placed. Talked about how breasts can be confusing to 
place the ribs - Pelvis became flat and wide.  Had a real sense of the 
hamstrings heavy on the ground.  The skin became flat to the ground.  Felt the 
ball part of top of femur really clearly in image of leg. 

Later in class Mazy observed that she “enjoyed final phrase, felt quite heavy and 

weighted onto the ground and quite calm and liquid through the body”.  On the second day 

Mazy identified difficulty and confusion with the ATM but noticed a change in postural 

sensation in standing and a new relationship with her ribs and shoulders in other parts of the 

class: 

Class exercises became clearer today - purely in remembering them so it 
became more interesting to focus on repercussions through the torso 
particularly rib and upper back region.  Really felt the shoulder girdle looser 
and responding fluidly.  Found an interesting sequencing in the plie exercise.  
Felt fantastic, very connected and easy.  Oh yeah - felt easy through feet and 
ankles in this exercise today and yesterday.  

I find her comment about exploring the weight transfer on straight legs reassuring, as 

this was one of my main aims through this lesson.   

 

In the discussion Polly and I had about the integration of somatics into the technique 

class she responded that:   

I quite like the way it’s added into the technique class like it’s quite nice to 
feel those things on the floor and then get up and try and put it into practise…  
When we were doing the exercise with the plies in it and you said something 
about– imagine the openness you had in your ribs, imagine that transferring 
right through your body and through your legs.  Because up until that point I’d 
been doing the plies and getting really annoyed with myself because it was 
gripping in my inner thighs which I tend to do a lot.  And then when you said 
that I went: okay. And did the plie again. And it was just like this amazing 
openness in my inner thighs. And I’d never really felt like that in a plie before 
and so since then – today in ballet class I was kind of applying the same thing 
and I had more plie and more release in my legs which is really nice.  So it 
was quite nice to start a class with some quite basic opening things and stand 
up and apply it and see how it all fits together. 

In her journal Polly noticed an initial sense of integration after the ATM on day one: 



    63 

 

In the phrase I observed a different quality to my movement.  When told to 
focus on the action that we had been practising on the ground the movement 
felt more integrated than when I was just trying to mimic what I saw 
demonstrated.  With harder phrases I found it a little harder to implement this 
tactic.   

On day two Polly was able to continue to explore this sense of integration from the 

ATM lesson to the dance phrase: 

The freedom in the ribs also helped me with the phrase work.  I felt I had more 
movement and flow that yesterday and that I could actually indulge in each 
movement more.  Tension in my torso and shoulder girdle is a big problem for 
me and it restricts my flow.  It was nice to be able to move with more 
freedom. 

Polly’s observations reflect a sense of ease in her movement and also suggest that she is 

able to apply her new knowledge to remain aligned and improve her perception of this 

movement. 

 

The Importance of a Clear Teaching Structure 

On Wednesday, Amelia, Lucia and Polly also experienced difficulties with the class.  

Amelia felt disjointed and tired while Lucia felt completely overloaded and felt less sensitive 

to the subtle movement required for the ATM lesson.  Polly described her experience in her 

interview: 

I was getting a bit frustrated with myself because after the floor stuff today I 
wasn’t putting it into practise as well as I had on the Monday and Tuesday.  
And I don’t know what was going on in me or whether it was just harder. . . 
thing for me to access, or yeah. Like yesterday when we’d done all those 
phrases and that I felt really good and really like on top of my legs.  And had 
freedom and was starting to explore the movement a bit more and then today 
when we went to do it, especially that tendu, I was just a mess, especially 
when we did it fast… I’d lost my (equilibrium). 

Polly refers to the tendu exercise that I had some difficulty teaching and we generally 

agreed this was a frustrating experience.  Her response indicates how unclear teaching can 

affect participants’ perceptions of achievement.  In her journal Polly described her frustration 

and sense of being overwhelmed on this day: 



    64 

 

Today’s lesson was a little frustrating for me.  I had done a yoga session at 
home in the morning and felt quite centred, however after the floor exercises 
today when we came to stand and move I felt all over the place rather than 
firmly on my feet.  On the ground I was able to push through the whole of the 
foot, however when I came to apply this when standing I had a sense of 
rigidity in my upper body which made subtle weight shifts in my feet have 
huge repercussions further up.  I felt unstable, rigid and I struggled with the 
alignment of my pelvis.  It was frustrating because the sense of flow I had the 
day before had gone.  Things started to get better when we did the final phrase 
because I abandoned what we had been focussing on and just tried to get back 
how it felt yesterday.   

In taking this action she takes clear responsibility for her own learning to the point of 

abandoning the group focus for this class and working in a way that is clearly more useful to 

achieve what is important for her in the context of this lesson.   

 

Student-Centred Pedagogy 

Bevan helped clarify my thinking about constructing these classes as he offered a 

critical perspective on the integration of somatics and contemporary dance.  Bevan suggested 

that it would be easier to get to a deeper understanding if the classes were longer.  Amelia and 

Lucy noted this too and it brought to mind the luxury I previously experienced teaching two-

hour classes, which allowed somatic material to be accessed in more depth.  Bevan also 

mentioned that integration might be made clearer by moving back to the floor at different 

stages of the class to revisit the somatic principles introduced at the beginning: 

I don’t know how you’ve done it in your two-hour classes before, but it would 
be good after say the tendus and the plies to do some of the earlier centring 
stuff.  You could do a little bit of the closed eye standing stuff.  Then maybe 
back down to the ground, but to reinvestigate… after doing some of this 
technique – have you learnt anything about the flexion and extension of the 
torso or something. 

I had revisited the principles of the ATM lessons in different stages and orientations 

through the class, but I did not take the time to go back to the floor to re-investigate these 

concepts during the technique sections of the classes.  Part of this was due to the time 

constraint of one and a half hours and part was being overly concerned with the need to get 



    65 

 

through the phrase material and to keep people moving.  The question of exclusivity of 

somatic ideas in technique class also arose in our conversation: 

 Well for me it’s still pretty clearly a contemporary class . . . I mean it starts on 
the ground, if you want to look at it that way. . . it’s a bit less observer related, 
outwardly observer related, and a bit more internally observer related, but 
even then some other contemporary classes would start like that. 

I ask if other contemporary classes he has experienced could be seen as having a 

somatic approach also?   

Yeah. As long as there is a continual awareness by the tutor, that is a desire of 
the class.  If their desire is to get people revved up and do big jump phrases, 
then that’s a different thing as well, which can still get there, but it’s just the 
process takes a bit longer. And eventually it’s more valuable with somatics 
involved . . . but you still have to know how to move within the music and do 
the particular steps.  

Bevan has made a nice distinction in that the somatic approach can exist in a technique 

with an awareness and intention by the tutor.  In responding to Bevan in our interview I make 

the point that: 

I don’t think I’m doing anything new. All I’m doing that is specific to me is 
trying to integrate the Feldenkrais work within the technique class work. But 
I’m sure other people are constantly working with, this somatic approach and 
then bringing it into standing, bringing it into technique, it’s quite a common 
thing. 

Within dance academia in North America, Australia, and Europe a variety of somatic 

approaches have been influencing dance technique for more that twenty years. Sometimes 

teachers use a particular source or method and at other times they evolve their own approach 

from their own personal eclectic experiences.  The distinction Bevan and I discuss is the 

somatic influence on teaching from a range of experiences or a specific focus on one somatic 

approach like the Feldenkrais Method in these classes.  Bevan talks about examples of this in 

relation his experience in other contemporary classes: 

Sometimes we’d do contemporary classes that started with manipulations on a 
partner… sometimes that was because the tutor would see that we are all quite 
tired and that maybe he’d start the class up there and everyone’s body starts 
afresh and new again... or the tutor is using those techniques of relaxing and 
releasing, and letting go of your mind which is obviously giving resistance –
everyone is tired and you can just tell, it lets that resistance go because it’s a 
give and take between the tutor and the class. 



    66 

 

Bevan’s quotes here point more towards a student-centred approach than a teacher-

centred approach, and suggest that although a particular somatic method may not be involved 

directly, the principles of a student-centred pedagogy can definitely inform the class 

environment.   

 

Trusting the Body’s Intelligence 

Amelia and Lucy talked about their experiences of trusting and crediting their bodies 

with an innate intelligence to find ways through the movement.  As we discussed this issue in 

our interview Amelia responded that: 

Today I consciously lost everything that we’d been doing, but I’m sure that 
unconsciously it was there.  I’d say that it is integrated . . .because I’ve created 
that connection between my mind and my body, which I think is really hard to 
get.  Sometimes your mind is all over the place and your body doesn’t feel 
centred. Yeah. I think it’s a centred thing.   

 

Lucy values the integration of somatics and contemporary dance as presented below: 

I think it’s really valuable to have both in a class because you kind of practise 
or like your body has time to  . . . kind of subconsciously use the information 
that it’s gained. And then we begin to actually move … then sometimes you 
don’t need to think about it, it just becomes.  And what I’ve noticed over the 
last week anyway is that I’m beginning to feel a lot more stable and a lot more 
connected to the whole. I’m pleased with the way my body is responding to 
the movement in a moment.  Sometimes the exercises have a direct link, and 
other times it’s not so direct.  I think that your body is really, really intelligent. 
I think it’s exceptionally intelligent and I think a little bit of information, goes 
a really long way.  

 

Accumulation of Learning 

For Amelia, Bevan and John, Friday gave them the clearest experience of integration.  

Amelia provided a clear description in her journal on Friday: 

Today I felt that I really mentally relaxed into this way of working.  I felt that 
my body had a large range of new experiences that I could dance with.  I did 
not consciously try to analyse the floor work but felt extremely stable through 
the feet when dancing - my hamstrings were propelling me forward and side to 
side and I didn’t feel like my pelvis was behind like it usually was. 



    67 

 

Out of previous frustrations and difficulties in the week, new learning seemed to emerge 

for Amelia to give her experiences she could dance with. 

 

In his journal Bevan also noted a clarity on Friday and acknowledged his own 

contribution to the process of integration: 

A fantastic integration of somatics and technique.  I thought a lot after our 
interview and during the class about what effect my desire to get the phrase 
right had on my attempt to keep the somatically explored knowledge.  During 
the later parts of the class I felt a great sense of widening and softening in my 
plies after the hamstring-centred beginning. 

 

For John, the discussion at the conclusion of class meant that for him: 

The relationship between the technique class and the beginning part felt really 
good, like better than any other time [from the nods and noises of agreement it 
appeared that some other class members agreed with him].  From the floor 
when we first stood, I felt like that connection was much clearer through the 
floor and there was also some kind of sense of more separation between the 
leg and the pelvis, but there was still a greater sense of security on the floor 
through the foot.   

Friday’s lesson was about finding a relationship between lengthening the back of the leg 

and the articulation in the pelvis and spine.  For some people this was quite demanding and 

even painful on their hamstrings and hip flexors.  I commented at the beginning of the ATM 

for people to take it easy and look for strategies to do less and focus more on the sensation of 

the movement rather than the end range of motion.   I noticed John was having difficulty 

lengthening the back of his leg and I suggested that he could modify the exercise if he needed 

by using some support under his pelvis.  In continuing to talk with John later in our interview 

he said that: 

 Today was the clearest for I felt like I made a little breakthrough, or a little 
connection was present in my awareness from the part on the floor through to 
the bigger phrases.  That felt really good.  I felt like there was a sense of 
carrying through information and being able to apply it in standing and 
moving and transferring weight.  So it felt like it was easier to apply the 
standing stuff… Earlier in the week it felt like I have this new information but 
I’m not sure how to work with that in standing because I then have to have 
another set of, another lot of learning to do with how to deal with that extra 
mobility. 



    68 

 

John makes a nice connection regarding his earlier comment about controlling the new 

degrees of freedom he was experiencing in his movement.  On this day he has found a way to 

integrate this new information. 

 

This fifth day was an interesting epilogue to a week of learning that was also non-linear 

for both students and myself.  For students, improvements one day would sometimes appear 

as frustrations the next and for myself there was a need to vary my planning and way of 

interacting according to the needs of the class.  

 

Summary of Experiences of Integration 

As participants point to their perceptions of integration in these classes, there are clear 

indications of satisfaction and frustration.  Based on what I learned from the students my 

understanding from this theme is to utilise more identification between ATM lessons and 

dance technique combinations.  There is also comfort in the knowledge that some students 

expressed a trust in their own bodily learning processes.  This suggests that given the 

information and sensation, they trusted their body would find its own way through the 

movement.  As Lucy said “a little bit of information goes a long way”.  Finally, I feel that 

Lucia’s following quote provides an insightful appraisal of this week: 

All in all I have had a mixed experience with somatics finding it a major 
change to integrate somatics into technique. It is something I wish to continue 
as it challenges me in new and fascinating ways. 

 

Students’ Experiences of Learning 

This theme is comprised of the following sub themes: visual learning, kinaesthetic 

learning, and a conceptual way of learning 

 



    69 

 

When I teach I can see people interpreting my language differently as they find their 

way through ATM lessons.  As mentioned previously the language of Feldenkrais provides 

precise instructions for moving while simultaneously encouraging students to find their own 

individual ways to interpret the instruction.  I find I am able to use these variations in the way 

people move as the basis for how I develop the lesson.   I am curious about the comments 

people make concerning their discoveries while exploring these seemingly innocuous ATM 

lessons.  It is this sense of intrigue and curiosity that lead me to inquire about students’ 

experiences of learning. 

 

In the course of the six interviews I asked participants how they would describe their 

experience of learning movement.  Their replies as expected varied greatly, but there was a 

tendency for experiences to be described as spatial, kinaesthetic or visual ways of learning, 

with none of these being mutually exclusive.  Some of our discussion focussed on the 

expectations we place upon ourselves in the learning environment and others centred very 

much on our personal process of learning.  In the following section I will present different 

parts of our discussions starting with our personal ways of learning.   

 

Visual Learning:  “I’ve actually got to see”  

Two participants who identified with a visual way of learning movement were Amelia 

and Lucy, who used very different visual representations to assist their learning.   Amelia, as 

mentioned in the vignettes, is a second year student who describes her experience as follows: 

I’m quite visual in the sense that if I’m studying I need to write things down 
so that… in an exam I can actually picture my notes. That’s how I learn them.  
I also found last year that I’m hopeless at transferring things from right to 
left… because I’m visual I actually learn how it looks.  I can picture you doing 
your phrase and try and do it exactly like you do it, but if I try and transfer it 
onto the left, (repeating the whole dance phrase on the other side of the body) 
all I’ve got is this image of you doing it to the right.  So I’ve actually got to 
see.  So if somebody says to me: okay transfer it to the right. I have to look 
around because I know who can transfer things to the left or right, well. And I 
look at them, and as soon as I’ve seen them do it once, I can do it.  



    70 

 

Lucy a professional dancer, also preferred to learn visually but in a different manner to 

Amelia.  Lucy comments: 

I learn quite visually, so that if people explain something it takes me a little bit 
longer to transfer the information into an action.  So if someone explains it 
visually, then that’s . . . where I excel the most.  Sometimes that means … 
having to take a few steps back, especially when it gets a bit crowded, so I 
have a bit more distance …so I can view it from that perspective.   

I ask Lucy how the visual image is represented for her, she replies that it is just a 

straight reflection but is not sure exactly what I mean.  I try to explain my thinking a little 

more and mention Amelia’s process as an example.  Lucy responds that her visual 

representation of movement was different: 

How does it translate to me? Sometimes it’s actually like energy waves.  So, 
like when I watch dance, actually what gets me the most is the dynamism and 
the energy and … what patterns –it makes in space and the air.  It took me a 
while to realise that actually . . . which is why space and patterning is actually 
something that I am intrinsically drawn to.  

 

I ask Amelia how she finds her way through the ATM classes given that there is very 

little visual modelling.  Amelia said she adopted a specific strategy to find her way through 

the lesson: 

I take sneaky peaks actually, because I find that  . . . quite weird.  Am I doing 
this right? So when I saw you get onto the floor and show us something I was 
like: what’s he doing?  Because it’s so much easier for me.  So my mind 
doesn’t have to think so much.  I know that I don’t need to grasp onto things, I 
know that they are happening in my body just by thinking about them… I 
want to just find a position that this is how you should be and that’s good and 
this is bad.  It’s really hard to be working on yourself and not be able to stand 
back and look and say: ooh, look how much I’ve improved.  

We discuss how the point of reference becomes your perception, not an external picture 

of what the movement should look like and so it becomes your movement and not an 

approximation of someone else’s.  As Amelia noted that is often hard because we want to 

“have a right answer”.  This is reflected in her journal entry on Monday 

While moving on the floor I had no idea why we were doing this stuff. . .  This 
movement stopped quite abruptly at a particular vertebra in my back, which 
dug into the floor and felt like it was sticking out a lot.  I tensed my stomach 
muscles just to see if I could go higher - I couldn’t and began to judge this also 



    71 

 

- was I doing it right? I’m used to copying teachers but there was no usual 
guide. 

Later on Amelia recalls another situation where confusion around movement led her to 

explore physically the meeting point between her self image and the kinaesthetic actuality of 

what was happening: 

When you’re saying ‘be aware of what your ribs are doing’, I’m like: my ribs 
aren’t doing anything, are they? You know. And it’s like I have to touch [my 
ribs] to see what’s happening.  Because sometimes I must have this image in 
my head about what I do.  But it must be totally cut from what I am doing. 

 

Lucy also comments on the challenge and frustration she experiences through learning 

this way when there is little visual guidance: 

I quite often get frustrated, I must say and coming back to these classes and 
doing these classes, I know they’re really good for me but, it’s taken me a 
while to release my mind.  I don’t have any judgement on that, I just know that 
that’s what’s happened, so that’s okay.  There is a visual-ness to it, but it’s not 
externalised, it’s more internalised and that’s fine.  

 

Amelia and Lucy draw nice allegories to visual means of learning movement as their 

kinaesthetic access is often through a visual medium.  

 

Kinaesthetic Learning:  “I think it’s just a feeling” 

Bevan, Lou and Polly identify with a kinaesthetic way of learning.  When I ask Bevan 

to describe his experience of learning, he talks about searching for what to feel for, and 

noticing changes in movement patterns, qualities and directions in space.  Time seems an 

important factor necessary for Bevan to build a deeper sense of understanding movement 

phrases: 

Its good for me to have a rough think around it, but having to come back to it 
for three or four days, and slowly over time getting the extra points. So [time] 
for me is a learning tool that I use to have a rough outline.  I like to know 
where it starts and ends the whole thing, rather than learning a certain block 
well.  I like to have knowledge of where the whole thing is going to go.  So 
kind of see the image of the pattern or something. 



    72 

 

I ask him if he feels there is a relationship between the way he learns somatically and 

the way he learns in dance technique? 

Yes. I think the Somatics works quite well in just . . . a way of opening up 
your body to being . . . to exploring sensations that come in and how they can 
go through the nervous system to come in and then how they come out as 
movement.  But then when it came to a tricky phase, trying to get my mind 
back into my body was always an issue for me … But the way that you’ve 
been doing your classes is good in that regard because they are in the same 
class. I feel it stays with me even though it’s not . . .that intense or something. 
The awareness at the start – that amount of awareness doesn’t stay.  But it is 
there.  

Lou also identifies with a kinaesthetic way of learning movement and found discussing 

movement a challenge in so far as finding the language to accurately describe her sensations.  

She mentions this when I ask her how she would describe her experience of learning in these 

classes: 

It’s been really not so physical for me. It’s been very inside.  I haven’t been 
able to really articulate my sensations very well.  I haven’t really said anything 
in class.  I find it really hard to write and actually talk about it.  But I am 
feeling a lot of sensations, I’m aware of a lot of changes.  Like before my 
spine felt a lot more like my lumbar was off the floor when I just lay there and 
now it’s a lot more weighted.  And it’s good because I get a lot of trouble 
[picked on] cause I’m little and I feel quite light a lot of the time, and I feel 
quite grounded now. 

When I ask if she relies on a strong visual representation or a feeling about the 

movement she replies that she definitely relies on the feeling of the movement by initially 

watching the general full body movement, and then doing the movement to try and build that 

same feeling.  Lou also pays close attention to details to the point of worrying that she might 

miss other things in concentrating on too much detail.   

I think it’s just a feeling.  I feel like I’m not thinking so much.  That’s my 
enemy, I think it’s lots of dancers enemy.  It’s more a feeling, sensation.  It’s a 
different type of thinking, it’s not like a conscious thinking.  As soon as I get 
into that kind of mode, I distract myself quite a bit.  When I become more 
internal it’s just a different kind of thinking.  I don’t really consciously have 
thoughts.  But I must be thinking to move my body. 

To me this again reflects Lou’s preference to make sense of her movement through 

engaging in kinaesthetic sensation rather than visualising or cognitively analysing the steps 

and learning process around movement. 



    73 

 

 

I asked Polly how she would describe her way of learning: 

When I learn a phrase… if it’s not too complex, I can pick it up just from 
watching. But if it’s complex or a different style or anything like that, I have 
to really do it.   If people say oh you know, I’m moving my weight from here 
to here… I need a bit more than just seeing it and trying it on myself.  And 
once they …give me some more in depth knowledge about how they’re 
performing that movement then I can … apply that inside of me.  When you 
first did that action I was just going: oh my god what are we doing?  And then 
you said, it’s like kicking a soccer ball.  And I was like: oh yeah, kicking a 
soccer ball, I can do that.  And then when you did the step around it and you 
said it’s like a soutenue and you take your weight and you only put your 
weight on your foot at the last minute and it was like: oh yeah, that makes 
sense to me, roll your pelvis around.  I found it a lot easier to get the 
movement.  Rather than just trying to see what you did and mimic it in my 
own body.  If I have little hints like that I find that it’s a lot easier.  Once I’ve 
got the basics like that, then I try to get my body to find its own kind of flow 
with it all.   It makes sense of all the information. 

Although Polly suggests her way of learning is more kinaesthetic there is a strong visual 

sense represented in an entirely different manner to Amelia and Lucy.  In this example Polly’s 

sense of learning seems to be more internal in respect to her own body rather than an external 

model of someone else’s body demonstrating the movement.   

 

A Conceptual Way of Learning:  “I look for rules” 

John presented yet a different way again of learning movement.  He tended to work 

with more abstract concepts or look for patterns that might repeat or change in terms of spatial 

orientation of movement.  In our interview John talked of combining concepts from class with 

his own particular concerns or interests in movement.  I ask him how he would describe his 

experience of learning in dance class? 

I always feel I’m quite slow to learn sequences of movement and I’m often 
looking around to  . . . kind of jog my memory, so I look at someone and 
remember what the movement is, so I am trying to apply information that 
might have been presented at the beginning, or concerns that I have about 
various ways of perceptually engaging.  I’m always trying to . . . grab the 
material I guess. 



    74 

 

I ask John if he makes a distinction between different ways of interpreting the 

movement whether it is through imagery, a spatial sense or a felt kinaesthetic sense?  

Not too sure. I guess I try or maybe it is that I look for rules or you know – 
you always go to the left when you do that. . .Or it starts the same arm or leg, 
those kind of little ways of finding the way it’s constructed.  So. . . it’s not a 
way that I prefer to engage with the world.  I guess habitually I have a 
different engagement with things whereby I may be looking at or thinking of 
things that are more kind of inward, so in dance I have to kind of try to engage 
in different way.  

I relate John’s idea to my experience of the different ways people construct or 

reconstruct the teacher’s movement in dance classes.  I recall my own struggle in trying to put 

together the complexity of body parts and spatial directions and how I used to get very 

frustrated.  In his description John mentioned his internal process, which resonated for me, as 

my early experience of learning dance was about trying to identify what I was sensing 

internally (which I couldn’t always do), with what I was seeing externally.  I could recognise 

the value of what I was seeing, but had difficulty assimilating it into my body.  My problem 

was that I was also basing this on an external picture of how I should look doing the 

movement rather than how I might feel doing the movement.  I shared this idea with John 

who responded: 

Often if I’m working by myself I tend to get interested in a certain line of 
enquiry… then I come to class and there’s another set of concerns or another 
way of working.  And I sometimes kind of go: ah, how can I put these things 
into the class?  Which, I question you know, I think it might be good to do that 
sometimes, but also sometimes it feels like I can shut down my options by 
doing that because I’m not fully engaging… or getting most out of the class. 

John clearly mentions that he brings his own set of concerns or lines of inquiry to class 

and endeavours to connect these to the existing class themes.  He is concerned that in doing 

that he may not be “fully engaging” in the class.   

 

Summary of Students Experiences of Learning 

Prior to this analysis I held the view that ATM lessons could provide unique and often 

intriguing, teaching and learning experiences, where people could interpret language into their 



    75 

 

own particular way of moving.  In teaching I idealised the notion that the limitations between 

right and wrong ways of moving were replaced by facilitating learners’ attention and self-

awareness.  I felt autonomy was encouraged through removing the reliance on visual 

modelling and replacing it with a reliance of self authority as people learn to rely on their own 

perceptions through translating verbal instruction into movement.  The ideal process in ATM 

lessons is for the reference point of learning to be each person’s bodily sensations of 

movement.  What is present in this view is learning through awareness.  What is missing is a 

plurality of ways to achieve that.  

 

The most important consideration emerging from this theme of students’ experiences of 

learning is the different ways people make sense of movement material, whether it is taught 

verbally through an ATM lesson or visually and verbally as in the dance technique section of 

class.  The data revealed the importance of presenting lesson content through a multiplicity of 

pedagogical approaches and encouraging students to learn through multiple approaches.  One 

of the main outcomes from analysing this theme concerns the issues between kinaesthetic 

learning and visual learning.  Learning through the visual becomes problematic in the ATM 

section of class where language is privileged.  It appears that students who are visually 

orientated may become frustrated and lose some sense of accomplishment they achieve from 

visually mastering the movement.  Even though verbal instruction may be challenging for 

people who favour a visual learning style, it is nonetheless valuable as indicated by both 

Amelia and Lucy who through their resourcefulness are both able to find visual strategies to 

learn this way.  For example, Amelia’s strategy was to sneak a peek while Lucy would find a 

more “internalised visual-ness” and a directional relationship to her skeletal movement. 

 



    76 

 

Individual Perceptions of Somatics  

This theme is comprised of the following participants’ perceptions:  Amelia, Bevan, 

Lou, Lucy, and Polly.  In this section I have grouped the headings under each participant’s 

name, as their perceptions of movement were both personal and unique.  Understanding how 

students perceived somatics to their own movement allows me to gain insight into their 

personal movement experiences and the ensuing relationship to contemporary dance 

technique.  This section is structured to present individual perceptions of movement rather 

than commonalities emerging through all participants.   



    77 

 

 

Amelia: “You dance for a feeling of pleasure” 

Amelia’s initial experience with somatics and her own movement indicated a certain 

amount of frustration, but also a tendency to learn quickly: 

At the beginning of the year everything was frantic and you’re pushing to your 
limit and stuff.   I am finding with these classes, I’m a lot calmer and once I 
get to doing the phrases, I can feel like I understand what my body is doing 
and I know where I am and that actually feels good.  I mean to say there’s a lot 
of confusion, but also once I get into doing phrases I can feel where it is in my 
body that I’m feeling freer and it feels really good.  There’s always that 
balance of technique and always judging yourself and trying to be better and 
then just kind of free dancing.  And then what do you dance for ?  A feeling of 
pleasure. 

The thing that I’m beginning to work with now is working with the body more 
and transferring things from one part of the body to the other like today with 
the feet.  I found that really interesting to feel more that it’s not position, 
position, position, but you can create something, create an alignment and 
create a movement in your body by using other parts of your body.  I have to 
not think about my hips to be able to open up my hips.  That’s something I 
realised really quickly.  As soon as I thought about the area it tensed up.  And 
then if I breathed I thought about maybe my feet. Or if I breathed I thought 
about something different it would work. 

Amelia’s language indicates that she is actively exploring different strategies to improve 

her movement.  For me this reads as a sense of curiosity.  The following is from Amelia’s 

journal on day one: 

When we stood up again, I found the movement of looking up and down much 
easier.  I felt that I could move my spine then my ribs connected and flattened 
onto my chest and activated my stomach, which meant my pelvis could keep 
centred the whole time.  This made me think about the possibility of relaxing 
my neck muscles in more complicated movement such as balance or a 
pirouette.  I have already being experimenting with this and discovered that a 
relaxed neck helps me relax muscles around my sacrum and my ankles. This 
gave me a new experience of a good feeling of freedom in my neck by 
creating movement in my upper torso.  Though I find it difficult to relax my 
ribs, as I have no concept of what muscles might control them.  They feel stiff 
and sticky outy, but today helped.  I feel that if I don’t get too hung up on it I 
will achieve new movement because things like today begin you on journeys 
inside your body that you are not always conscious of. 



    78 

 

I find this last sentence an insightful revelation, reflecting what seems like curiosity, 

confusion and sense of wonder from Amelia’s experience of this first lesson.  I feel that she is 

also experimenting and testing some of these new concepts quite readily.   

 

Amelia, like other participants on Thursday, expressed a sense of enjoyment on the new 

start to this day particularly after the struggle on Wednesday: 

This morning felt great it was like I had been given sound foundations for 
three days and then let go on the fourth.  I found that I knew the movement as 
well as the feeling I wanted to have while performing it.  I didn’t have to think 
so much and yet my body seemed to be accessing the new movement and it 
felt really easy. 

I feel this is a interesting expression; “I knew the movement as well as the feeling I 

wanted to have while performing it.”  Through this language Amelia gives me a different 

essence of experience that goes beyond the steps in class and describes her connection 

between knowledge of the movement and her feeling of being in movement.  To me, 

Amelia’s aesthetic feeling of movement is embodied somatically.  In this instance Amelia as a 

dancer is not separate from the dance she is engaging in. 

 

Bevan:  “Somatics beyond the studio” 

The way Bevan values somatics in relation to his own movement is through being able 

to increase his sense of awareness at the beginning of class and exploring his own movement 

outside of class: 

Somatics at the beginning of class, that sort of approach, can get me slightly 
more in my body… a bit more fluid in my own movement… knowing that I 
will be more centred… before I try and do these tricky moves that my body 
doesn’t do as easily as someone else’s.  Maybe that Somatics can actually help 
in that way, you get a bit more into yourself first. 

Bevan also describes how he creates his own somatic explorations in day to day 

activities such as running on the beach or climbing around rocks.  I comment to Bevan that: 

“Sometimes I think this term of somatics is funny because it describes something that is not 



    79 

 

new, that has just been there forever”, but it does provide a lens or way of experiencing 

things.  There is sometimes a misconception that somatics always needs to be quiet and 

introspective. Although this is important for learning, somatics can be active and physically 

challenging as well.  Bevan’s own explorations serve as an example of this other way of 

working somatically.  The following excerpt is from Bevan’s journal on day four where I had 

introduced a more physically active, cardio based warm up before commencing technique 

class:   

Class was great with the P. E. circuit warm up.  The chance to work within the 
bounds of a long time limit (one minute per movement) was good.  And this 
was a surprise.  This beginning to class was enriching and enjoyable as the 
lying down stuff.  More focus on the phrase was great.  I felt centred after the 
balance stuff. 

Bevan’s response to this change in the way we were using somatics was also indicative 

of other participants’ responses.  For me this was surprising, as I had no idea how they would 

find this new approach.   

 

Lou:  “A different perception of strength” 

Part of the reason Lou agreed to participate in the interview was to actually clarify her 

own understanding of somatics.  As Lou asked me to clarify the meaning of somatics, I 

described it as a way to bring awareness to how we function in the world through the medium 

of movement and that different somatic methods or techniques provide us with tools to 

increase this awareness of how we move.  Lou responded that: 

I find it really useful even in this one week. It’s been fantastic.  Just my whole 
alignment feels much more stable.  And when I take it into other classes, like 
yoga… I don’t feel that strong, but I feel like I’ve got a really stable 
foundation to work from now.   

I asked Lou how she might take the self -knowledge she has built up from the somatic 

and dance technique classes into other classes. She responds that: 

I might listen [to others] less and listen to myself more.  And go at my own 
pace, rather than feeling forced to do things. 



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When I ask Lou how she would describe her felt experience of movement she replies 

It really frustrates me when I feel like I’m moving a certain way and someone 
will tell me that my quality was say really soft when actually I felt really 
strong.  And I can’t help that because everyone just looks at my size and 
thinks it’s frail or whatever.  I also think that when they say that I look soft or 
weak, really I feel strong. I think they’re looking at a really surface level . . .  
Because I think you can really express a quality without your body. Just by a 
presence or the focus in the eyes or something.  You know an intensity that is 
strength.  I think what I feel in one-way is true. 

Lou’s reply here indicates a perceptual gap between an external view and an internal 

sensation.  Often in learning and teaching dance it is the external viewpoint by which dancers 

learn movement.  In somatics it is the self-perception that becomes the material to work with.  

Lou describes her sense of strength specific to her way of dancing. What is interesting from a 

somatic context is the possibility of portraying that strength in more than one way.  Lou talks 

about how she was able to create another presence of strength through manipulating the way 

she moved.  By extending her boundaries, changing her quality and making her movement 

bolder Lou was able to extend herself more in the movement.  In doing this Lou noticed her 

feeling of movement changed; “for a while it made me really off balance and it felt messy and 

then gradually I adapted”.  She also mentioned this was a significant enough change for other 

people to notice as well.  To summarise, Lou’s perception of somatics to her own movement 

seems to offer her a sense of assertion through self discovery.  This assertion also manifests 

itself as a way of listening to herself more and hopefully relying less on external expressions 

from other people.   

 

Lucy:  “I think it has a healing quality” 

Lucy describes a relationship of somatics to her own movement that focuses more 

internally on her quality of movement in life.  When I ask her about the relationship of 

somatics to her own movement she replies: 

I think at times they seem quite separate, although I’m beginning to kind of 
slowly add an internalised approach to movement.   Other than that often my 
preferred method of moving has often been quite external, like it has a look.  



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I’m interested in a look, or dynamism.  So they’re still a little bit separate, but 
I intuitively feel like... I’m kind of drawn to Feldenkrais or… Klein [another 
technique], I’m not sure at the moment, but I’m actually clearly drawn to 
actually want to know more about it and how I can work with it within my 
own body.  I think it has a healing quality… I also have a sense that it will 
prolong my dancing career, not in the fact that I want to forever keep dancing.  
I’m beginning to really like my body and what it can do.  And I want to 
approach it with a softness I might not have actually… previously thought 
about before. 

I interpret Lucy’s comment as a way of empowering herself to explore her body in 

movement through a somatic approach.  I make a distinction here as I did earlier with John 

about people using somatic methods or techniques to improve their own sense of action in the 

world and not to empower the somatic method as the agent, which improves them.  I mention 

to Lucy a conversation I had with a Feldenkrais teacher who felt that the most primary aim of 

the Feldenkrais Method was to enable people to reach the full potential of their human dignity 

within their world.  Lucy responds: 

I think you’re right.  I like my body.  And that is something that happened 
after my dance training.  And it happened because I injured myself and the 
result of that injury was that I had to re-evaluate what relationship I was 
having with my body I guess. And realising that I like my body and… that it 
has a tune of its own.  I also think that dance is a lot more important than the 
society is ready to give it credit for.  I think it has something to do with filling 
our potential as humans and for recognising that movement is… important, 
and is invaluable, and the way that we can access that movement… can 
happen with consciousness. 

Lucy touches upon an interesting concept.  If so much is possible outside of our 

conscious control, can our movement also improve unconsciously as part of our learning 

process?   

 

Polly:  “Changing habitual movement” 

Polly relates somatics to her movement through descriptions of her self-awareness, her 

ability to create more movement possibilities, and her new attention to uncomfortable or 

restricting movement habits.  Although Polly noticed a lot of changes over the first two days, 

she could not always integrate it to dance technique:   



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I’ve really enjoyed the awareness stuff on the floor, and then getting up and 
putting it into practise and then seeing a difference.  It was really good the first 
day when we did that phrase,  I just felt all over the place with it, and then the 
next day after we’d done the rib stuff on the floor, when I got up …  I felt 
more secure, but also as though I had more freedom and flow within my ribs 
and torso. Whereas normally when things get a bit harder it just all stiffens up 
for me and I get really quite mechanical in my upper body. 

The phrase Polly refers to is a movement combination I introduced on the first day and 

continued to develop during the week.  Some of her difficulty on the first day could be 

attributed to the novel nature of this movement phrase and the somatics combined.  In her 

journal on day one, Polly reveals more detail of her experience: 

I also noticed I was standing with my weight distributed differently over my 
feet.  On the left foot my weight was all on the outside of the foot whereas on 
my right foot it was even… The uneven weight distribution was something I 
was aware of for the rest of the day and when walking I noticed that my right 
foot rolls outward and then in as I step. 

Often students comment on their different perceptions of posture after ATM lessons. It 

is interesting that Polly’s awareness of how her weight was distributed over her feet remained 

with her for the rest of the day.   

 

Polly and I discuss the difference in perception between day one and day two.  It seems 

that the rib lesson on day two made more sense to her in relation to difficulties she was having 

in the phrase: 

I moved around and did that first phrase and felt more freedom… I can 
actually move my ribs without falling over and it gave me that sense that there 
is the freedom there without losing control.  I guess because I’ve got a lot of 
ballet training I tend to like hold my torso with a lot of tension and control 
when I start to move it more I kind of think, oh hang on I’m going to fall over 
or you know, I’m losing control here. 

I ask Polly if she has been able to maintain a connection between her felt sensations 

from the ATM part of class and the more complex combinations that start to evolve towards 

the end of class.  She replies that: 

When I think about it, it works really well.  As soon as you switch back into 
your old habits then you kind of go into this tight little bundle again.  I noticed 
that with the shoulder one we did on Monday as well, when we. . . stood up 
and started doing the phrase work with the shoulders.  You were talking about 



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integrating the shoulder and then the rest of the body. It felt like there was 
more connectedness right through my body. 

Polly talks further about how once her awareness of a habit or pattern is revealed, the 

challenge is to maintain awareness and realise situations when those habits may impede her 

dancing:   

This week has really allowed me to key into how my body does perform 
movement, what bad habits I have, where my weaknesses lie and what other 
areas I can focus on to achieve the same movement.  I have felt a greater sense 
of verticality and this has been achieved through less unnecessary muscle 
action.  I have begun to find new ways to use my legs with greater freedom 
and stability and felt a sense of freedom and release in my torso.  I have 
noticed a significant change particularly in ballet where my tendency is to grip 
muscles.   

 

Summary of Individual Perceptions of Somatics 

This section shows how ATM lessons are not useful as an end in themselves but are 

valuable in relation to their application to diverse and extremely personal ways of moving.  

One theory of somatics is the notion that integration can occur below the level of our 

conscious control, that given the right opportunities our system through its self regulatory 

nature will gravitate towards the optimum solution to a task.  The clearer the opportunity the 

easier this will be.  However in the case of a complex or strongly habitual movement this may 

take time.  By consciously trying to control all our movement, as we are sometimes apt to do 

as dancers, perhaps we may actually inhibit the opportunity for integration or transfer to take 

place. 

 

Often after a Feldenkrais lesson students are asked to notice any new changes or 

sensations but not to actively hold on to them.  The rationale is that what is important from 

the lesson will make sense in the context of function and not as an isolated sensation.  

Students may notice that through engaging in familiar activities their movement can provide a 

catalyst for new sensations to be realised in a different way.  Holding on to specific new 



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sensations as an end in themselves can be counterproductive in that awareness is focussed 

solely on the sensation and less on the integration into function.   

 

Somatic Ways of Knowing  

This theme is comprised of the following sub themes: describing sensation, knowing 

through our skeleton, questioning through our body, and valuing the self. 

 

Somatic knowing is a knowing evolving from sensitivity towards oneself leading to an 

awareness that allows more meaningful relationships to the world (Heshusius, 1994, p. 18).  

The central tenet to this theme is to gain insight of how we come to know ourselves 

somatically.  Questions such as how do we know we are breathing, moving, standing, 

balancing and dancing, invite us to explore somatic ways of knowing ourselves in movement.  

Many participants alluded to the difficulty of expressing their experience of somatics through 

language.  This difficulty may reflect the deeply personal nature of each person’s experience 

or on the other hand it may reflect our struggle to approximate our somatic experiences 

through the dualistic cartesian nature of our language (Heshusius, 1994). 

 

Describing Sensation:  “There’s no way to describe that through language” 

The question of how we come to know ourselves somatically arose in my conversation 

with several participants.  When attempting to relate somatic knowing to her own movement, 

Lou mentions having an awareness of bodily movement that is distinct from her conscious 

thinking.  Lou found this process difficult to articulate in language, yet in her movement she 

is very articulate and even confident in her ability.  As I talk further with Lou about this I 

suggest that from my experience: 

In somatics, a lot of people talk about the idea that you’re experiencing 
sensations as you explore specific movements.  After a lesson for example, 
you might stand up and your sensation of being vertical and on your feet might 



    85 

 

be very different than it was before you started.  The question is: how is it 
different?  Some people will approximate that through language, but 
sometimes there’s just not a way of describing that through language.  I think 
it’s useful to even approximate it, because if you can do that and know it’s an 
approximation, you have the ability to maybe get a little bit closer (to 
describing it more accurately) the next time. 

Lou responds: 

I think that’s what I need to do because I really want to be genuine, you know 
completely truthful...  So maybe I should just settle for something more vague 
and then find the more specific things.  When you came round the other day 
when we were doing this stuff and you asked Amelia and me where we felt it 
hard and where we hadn’t, and I said something about where I felt tense.  
Afterwards I thought: did I really feel that way?  Because I couldn’t trust my 
own sensations.  I said I was quite tight in my hip, but then I felt quite loose at 
the same time. 

Lou’s description illustrates the complex relationship between our actions, the depth of 

our perception and the language we need to communicate our experience.   

 

Knowing Through our Skeleton:  “Suddenly I can feel where my bones are” 

Where language seems to be a difficult way for Lou to articulate a somatic way of 

knowing, for Amelia language provides a clear way to articulate her sensations of movement.  

Amelia represents her somatic way of knowing through focussing on and describing 

perceptual shifts in her body such as using time to allow things to digest and then noticing 

maybe a shift in her pelvic alignment or a change in the curve in her back:   

I know it sounds really strange but I have an IUD put in because I got pregnant 
at the end of the year, and so every month when it comes to my period… my 
body reverses to having a sway back.  I get a lot of painful periods and then 
it’s almost like every month I have to rethink what I’m doing with my body.  
I’d be so confused because I thought: well if every month my body goes back 
to having a sway back is that because it’s the way it’s supposed to be because 
that’s how I am naturally.  And if so, is it true that I will never be able to 
dance.  Great! Because my body is just like that.  

From her journals and interview Amelia’s strongest expressions of somatic knowing 

seem to be through her movement and the different experiences of being in her body:   

When you asked about how I was trying to correct my sacrum [it] was actually 
through me being able to feel what was happening.  Because I didn’t know 
really where my sacrum was, and I still don’t think I know, but I’m beginning 



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to.  I’m beginning to get an image of that in my brain, and I have to take it 
from a variety of sources, like I have to see a picture of a skeleton, but maybe 
for me seeing a 2-D picture doesn’t actually help me.  I have to go and see a 
skeleton.  I began to lose weight from my bum last year and suddenly I can 
feel where my bones are, I’ve never been aware of that part of my body.  It’s 
like I had to learn through a variety of sources where that is inside me before I 
could kind of begin to change.  I had the same thing with my hip joints.  I have 
to learn where they are and what they do inside me because I still have the 
idea that my hips are wrong, from being told they were wrong.  So I have to 
reconstitute that idea in myself.  

From this passage it is clear that Amelia is building up an internal somatic picture of 

herself in order to initiate changes in her movement.  As Amelia indicates, with new learning 

there is often confusion even though her awareness and curiosity continue to lead her to new 

questions about herself. 

 

Questioning Through our Body:  “How aware can I be?” 

Performance and choreography are the medium through which John builds his 

knowledge.  Through choreographing and performing his own work John can explore  “what 

it is to have a body” from a somatic base.  For John the performance also becomes a vehicle 

to express different degrees of awareness: 

It’s almost like how aware can I be?  How many aspects of my physical reality 
can I attend to and then articulate, and can that be visible? 

In the context of performance, this raises the challenge of directing attention as a 

performer but also the attention of the audience.  John elaborates further about arriving at this 

somatic way of knowing through his experience in the studio: 

In the studio if I’m dancing by myself or maybe if I’m improvising, 
performing . . . there can be this kind of engagement with the sublime or the 
unknown or… ecstasy… I just don’t know what it is, but it’s like I’m chasing 
this… divine experience or something.  So that’s probably influenced by 
reading what William Forsyth talks about and I think he says something like… 
dancing borders on the sublime or it’s like at the very edge of what we know 
or what we can perceive or how we frame the world. 

John presents a very personal experience of his somatic way of knowing movement and 

dance, which as he alludes to is often difficult to capture in logical cartesian language.  



    87 

 

 

Valuing the Self:  “I encourage them to bring it back to the I” 

A somatic way of knowing for Lucy ranged from self-perceptions constructed through 

her own corporeal experiences to reflecting on other peoples’ unique ways of moving, to 

global issues that ultimately evolved from her deeper personal experiences.  Lucy provides an 

example of how she learned to use her sensitivity to acknowledge another way of moving 

when she was rehearsing with John: 

When I asked John to work with me last year it was because I saw in his body 
an ability that… if he could just side-step some of those third person issues it 
actually would be really invaluable, not just to me as a choreographer, but as. . 
. as an influence in the dance world.  Ok I see him struggling often with 
technique and counting and stuff like that, but … I just go:  I see all these 
stories in your body and there’s a fluidity and a swiftness that I don’t see 
anyone else being able to manifest. And it’s idiosyncratic to you and it is 
really very beautiful and it is exquisite and it is a language of its own and I’m 
fine about it allowing it to manifest in whatever form.  I tried to choreograph 
on him which was my own kind of ego thing stepping in and , I wasn’t at all 
successful.  

In going through this process Lucy also recognised some of her own ways of 

understanding movement and the pressure to conform to the ideal of being a dancer. 

That’s informed me about how I can approach my own body and recognising 
that I too have struggled to conform to a look that isn’t necessarily mine or has 
my body’s sensibility involved in it.  So now these days I say to myself, often, 
I’m a beautiful dancer. And that is interesting cause it’s really bringing it back 
to the first person and now … when I work with other people, I encourage 
them to say that to themselves a lot.  I encourage them to say  . . ‘I’m good’, 
and bring it back to the ‘I’ and encourage them at the same time to relax and 
have some fun and that it’s okay.  

I feel Lucy’s description belies a deeper philosophical understanding of not only 

different ways people move but also her own broader perceptions of what it is to be a dancer, 

including reinforcing peoples’ sense of self belief.  

 



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Summary of Somatic Ways of Knowing 

For Lou, Amelia, John and Lucy, movement and dancing itself seem to be the most 

potent way they can express themselves somatically.  As such, words become a secondary 

tool that can only approximate a part of their somatic knowledge and for some people like 

Lou even words seem to fragment their experience too much.  These participants’ descriptions 

reflected Heshusius’(1994) concept of somatic knowing in that they all interrelated their own 

corporeal experiences to larger social issues within and beyond the dance milieu. 

 

Somatic Authority 

This theme is comprised of the following sub themes:  discovering awareness, self 

belief, and external modelling.  

 

As mentioned in the review of literature, somatic authority is an integral part of somatic 

pedagogy that values “proprioceptive awareness, and the abilities of students to listen to the 

inner messages of the soma and reclaim ownership of their bodies” (Green, 1999, p. 81).  As 

such, somatic authority concerns students’ ability to take authorship for their own learning 

within the context of a dance class.  A constant question for me as a facilitator is how can I 

provide opportunities for students to develop authorship of their movement.  My aim as a 

teacher is to distinguish between my way of moving and the movement I present.  I want 

students to use the movement I present (not my way of moving) as a reference to create 

understanding about their ways of moving.  Often in dance class the teacher is seen as the 

expert authority, and arguably it is the teacher that becomes the author of students’ 

experience.  The philosophy of a somatics class contrasts this for if students are to embody 

their learning they will need to create authorship over their own movement.   

 



    89 

 

Discovering Awareness:  “Like a child in a sweet shop” 

Developing somatic authority can often be confusing and frustrating for students used to 

traditional dance classes where the teacher is the model for the movement.  The challenge for 

students in somatics is to find ways to become their own model as they engage in learning and 

to value their individual uniqueness in movement.  I noticed that in our classes this week 

several students expressed confusion in initially coming to terms with this concept.  Lucia 

summarised the confusion and frustration she experienced throughout the week at the end of 

her journal. 

The frustrating thing about ATM and Feldenkrais in general is that there is no 
right or wrong, no goals just observations.  This seems to have been quite 
negative.  I’ve become so aware of my internal observations that I’m confused 
and overwhelmed, I feel all wrong and out of alignment, or I simply don’t 
understand.  I guess I’m just so used to being told what is right, what feels 
right, what the goals are, what the aesthetic is.  The student has total 
responsibility, like a child in a sweet shop - I don’t know where to begin. 

Some of Lucia’s experiences tell me that as a teacher I can never emphasise enough, the 

idea of encouraging students to take it easy, to do less, to find their own sensations, to listen 

to those sensations as a corporeal authority of their own selves.  

 

Self Belief:  “I just had to keep believing that I did know”.  

The following passage illustrates how Lucy defines her somatic authority as she 

describes an experience of injury she sustained earlier in the year.  While this description does 

not relate directly to her experience in class she does mention that her injury does impact 

upon her experience in our week of classes.  Lucy reveals how she reclaimed ownership of 

her body after a frustrating time rehabilitating herself back to dancing.  What was frustrating 

for Lucy was the apparent disbelief of her experience of injury.  For Lucy there was a gap 

between her lived experience and the third person assessment of that experience.  Lucy’s 

ultimate faith in her own soma led her to the path she was currently engaged in. 

I went to physio, I went and saw a doctor, and the diagnosis was unfulfilling, 
they just saw it as a sprain.  I went to acupuncture, I went to another physio, I 



    90 

 

went to a chiropractor, I went to lots of people.  I went to someone who did 
hypnotherapy.  So I met a lot of egos along the way and that was really 
interesting because all that time I really had to keep saying to myself that I 
have injured myself and they have not found it yet.  They just haven’t found it.  
But the egos I found in terms of people promising that I’d be jumping in three 
weeks, or ‘its just a sprain, you’ll be fine in two weeks’. …And then I’d get to 
two weeks and people would go: ‘oh, okay well it’s a bit serious and a lot 
more serious than I thought, but you’ll be back on your feet in three months’.  
Then I’d get to three months, and so for a long time I was living on this false 
sense of hope even though I knew quite deep down that this injury was a lot 
more serious than everyone anticipated.  I’d never physically injured myself 
like that before.  There were only one or two people that went ‘I don’t know’.  
‘I think you need to see someone else. I think you need to see a specialist’. 
And then even a specialist --- again I was meeting ego.  It takes a strong 
person to say ‘I don’t know’.  ‘I believe you, but I don’t know’.  So once I 
realised that there were a lot of people out there that didn’t know then I just 
had to keep believing that I did know.  They said that I was just making it up. 
It got the point where they just said ‘ Oh you’re making it up’. 

 

External Modelling:  “It’s lovely to try and dance like someone else” 

The issue of somatic authority and external modelling arose in discussion with Bevan 

and Polly.  While language is the privileged means for learning movement in an ATM lesson, 

visual modelling is sometimes used to illustrate points of difference in the way people can 

move.  In a traditional dance class, (which the second part of my classes closely resembles), 

visual modelling through the teacher’s movement is the predominant way of learning.  Often 

the goal is to replicate the teacher’s movement as accurately as possible.  In teaching the more 

traditional aspect of the technique class I was encouraging students to use my way of moving 

not as a model to be replicated, but as a reference point to explore their own entry points into 

the phrase.  I wanted them to find their unique way of doing the movement.  The challenge I 

feel for both myself as a teacher and the students is to integrate two separate and different 

pedagogical styles.  This was achieved I feel in part by the transition to standing section of 

class, which integrated sensing, seeing and exploring movement in a more familiar dance-like 

fashion.  In light of this Bevan raised an interesting observation that equally valued the 

challenges of somatic authority and visually replicating movement.  



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It is the desire to mimic the teacher’s style.  That’s what I was writing in my 
journal the other day  . . . that once you came to that point where I had to do it, 
I was thinking: how do I move like that anyway? Like I still wanted to be able 
to get what you were putting out there  . . I could see it when you showed the 
phrase. The main desire I think is to be able to try and do that phrase in a way, 
which fulfils the desire to do something similar.  And not just to do my own 
version completely.   

In discussing his perception of learning in the dance combination section of class 

Bevan’s journal reflected that 

Firstly the phrase is hard but lovely, so I take a while to figure things out.  So 
for me, what made the biggest impression wasn’t what we had done at the start 
of class (consciously at least) but the way in which you did the phrase, and my 
desire to move as clearly as you in your movement. 

This is interesting in light of transfer of learning from the ATM to the technique and the 

relationship between external goals and internal understanding of movement.  In our 

interview we continued our discussion around teacher modelling and self-exploration.  I 

respond with my experience of being a teacher and a learner: 

Sometimes I think it’s a fine line. Because I know sometimes if I watch a 
particular person move and I try and move like that I often find it very difficult 
and  . . . I lose my own way, but then if I go completely into my own way it’s 
not like theirs at all, and it’s a bit of a fine line where it’s a bit of both.  You 
sort of have to find your own way into their movement.  I often find that a real 
tricky thing with teaching technique is being the model of the movement that 
you’re teaching.  

Bevan replies:  

I think as a dancer it’s a lovely experience to try and dance like someone else 
because you actually feel different. 

Bevan concisely presented a way for me to re-evaluate the dual benefits of replicating 

movement and deliberately exploring the movement to define one’s own personal movement 

style.  I agree with Bevan and respond that I get a similar feeling of accomplishment if I see 

someone do a movement that looks good.  If I can do the movement like them it and feels 

good “its like: oh wow, I’ve found a new way of doing something”.  I further note this 

paradox in my teaching where I like to encourage autonomy and self-thinking and critical 

thinking and yet at the same time I think there’s a real need for a certain amount of ‘let’s do it 



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exactly like this’.  Bevan agreed, observing that it is important for maintaining specificity in 

movement: 

Cause I’m quite non-specific, you know, I’ll just fly around with my arms if I 
can get away with it until I remember: no.  So how does somatics fit in there?  
Maybe if somatics at the beginning of class, that sort of approach, can get me 
slightly more in my body . . .a bit more fluid in my own movement, then I 
could actually utilise that introspection and …awareness of my balance…to 
help me when I’m trying to emulate [the teacher’s movement].  Knowing that 
I will be more centred  . . . before I try and do these tricky moves that my body 
doesn’t do as easily as someone else’s.  Maybe somatics can actually help in 
that way, you get a bit more into yourself first.  

From this point we agree that having a deeper understanding of your own movement 

allows you a better understanding of how to do someone else’s through an awareness of 

difference.  In relation to emulating another person’s movement I mention the idea that; “if 

you know what you’re doing, you have a choice not to do it and find something else.  But if 

you don’t know what you’re doing, it’s very difficult, you approximate any pattern”.   

 

In discussing external modelling and somatic authority with Polly, I mention my 

observation of another person’s way of moving in class.  I commented how I found this 

interesting because this person was doing the movement their own way.  I remember pointing 

out to the class that “She’s really doing the same movement, but she’s really taken a liberty”.  

I actually preferred her way rather than mine.  “To me it looked like more fun”.  Polly brought 

up concerns regarding the pragmatics of group learning where the pace of the group tended to 

dictate how much time or freedom was really available to play with the movement. 

Because we’re dancing as a mass, it’s really hard, because you go: I want to 
really like indulge in this, but everybody has kind of moved on. 

Polly also identified a difference in her experience between mimicking the teacher in 

terms of a traditional technique class and being asked to find her own interpretation through 

the movement. 

In the past like I tend to feel like I’m just mimicking the movements that  I’ve 
seen before me. But when you said something about integrating it throughout 
your body, it was like: oh well this is what it feels like to actually initiate with 
this part but have a flow on through the rest of your body.  Because I tend to 



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look at the teacher and go: okay, yeah, that’s what I’m doing and just kind of 
mimic the movement.  

At this point our conversation moved on to the wider perception of the value of somatic 

education in tertiary dance training, which will be addressed in a later section. 

 

Summary of Somatic Authority 

The most important realisation to come out of this theme is the need for balance 

between fostering self knowledge and self authority through: (a) encouraging students to 

engage in their own way of moving while my movement acts as a reference, and (b) 

encouraging students to replicate movement to challenge their usual way of moving.  

Interview and journal data revealed that some students experienced a sense of frustration with 

the different pedagogical approaches, yet it also revealed new ways to value these 

pedagogical approaches.  Bevan clearly articulated his pleasure and sense of achievement 

from learning to accurately replicate someone else’s movement. “I think as a dancer it is a 

lovely experience to try and dance like someone else because you actually feel different”, 

which is perhaps an indication of learning.  The lesson to be learned from this theme is to 

value plurality of pedagogical approaches.  ATM lessons without some form of visual 

representation may disadvantage some students, and self authority in technique class can be 

encouraged through replicating an external model and individual exploration of a set phrase. 

 

Relationships to Ballet and Yoga 

In their journals, some students identified a relationship between their learning in 

somatics and their daily experiences in ballet and yoga classes.  I therefore feel it is 

significant as an emerging theme in this study because it brings up the notion of transfer of 

learning from one instructional context to another.  From reading the interview transcripts and 



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journals my sense is that ballet and yoga provide a familiar and stable context into which 

student can bring new awareness and learning. 

 

Yoga:  “I simply had an intense internal focus” 

Amelia Lou, Lucia and Polly described their experience in yoga as “stronger, easier”, 

and revealing movement they had not felt before.   

Amelia:  

In yoga today I found it really easy to reach a state in which I was working 
hard and concentrating on how my body was moving.  I discovered that my 
right hip grips a lot more than my left and maybe being conscious of that is the 
first key to correcting it. 

Lou:  

“My alignment seemed improved, therefore I was stronger and more resilient - 
usually I feel quite weak”. 

 

 

Lucia: 

After technique class I had an incredibly intense yoga session.  It was very 
interesting, as the teacher wasn’t pushing me; I simply had an intense internal 
focus and drive.  My poses and movement between poses felt very pure, 
defined and clarified in my mind and body, I’m sure this was due to the 
successful technique class.  I think also it is a lot easier to integrate somatics 
into yoga in comparison to something like Ballet. 

Polly:  

When I did Yoga at home at night it felt different to the session I had done 
first thing in the morning.  I was more aware of the position of my pelvis, the 
way my weight was distributed and the movement of my weight. 

 

These comments show each individual’s approach to relating somatics to yoga this 

week, and the internal focus they were each able to bring to their yoga practice. 

 



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Ballet:  “I was using more of the deep muscles to control my legs” 

Amelia, Bevan and Polly mentioned a reciprocal relationship they noticed between their 

learning in our contemporary technique class and their ballet classes through the week.  On 

Friday, Bevan indicates the ballet class actually helped prepare him for the contemporary 

class.  

Ballet class first, really good class.  I think it worked to stabilise me during 
your class quite a lot.  During the later parts of the class I felt a great sense of 
widening and softening in my plies after the hamstring centred beginning, 
Also the battements were free - However as I said I had already done a ballet 
class also.  

Here Bevan noted that the contemporary class provided the clearest integration of 

somatics he had felt, but also suggested but that it might have had something to do with the 

ballet class prior.  As a teacher it is helpful for me to see students make reciprocal connections 

between somatics and other classes and that a particular focus in ballet may help them in 

somatics as well. 

 

Amelia and Polly found relationships between their internal sensations of somatics and 

understanding technical principles of ballet.  Amelia noted that: 

I think that I’m beginning to work with transferring things from one part of the 
body to another…In ballet, when we were doing grande battement I was 
thinking about putting pressure, keeping that leg stable and be open … it did 
open up my hips 

Amelia referenced an integration of alignment in her journal on Wednesday.   

I became calmer in ballet and regained that connection between mind and 
body.  I began exploring a feeling of correct alignment rather than tucking my 
pelvis into the right position.  I used my feet to create this stability and I 
instinctively knew what felt correct because it released superfluous muscles.  
But then I got confused about which muscles I should use for turn out and how 
hard I should grip them, so a new thing to be confused about. 

The highly technical demands of ballet require fine kinaesthetic distinctions moving and 

organising oneself to achieve an ‘ideal’ technique.  For many dancers this is exciting, 

frustrating and confusing.  Nevertheless, as Amelia indicates, it is possible to rely on internal 

sensory feedback as well as external models to improve understanding of technique. 



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Polly describes a direct transfer of learning between contemporary and ballet  

I went to ballet today after the class this morning and was able to put into 
practise some of the stuff we’ve been learning over the last couple of days.  It 
was really nice to use it within another setting, and know that I can access 
those feelings.  

On Wednesday Polly experienced a sense of frustration, tiredness and difficulty with 

somatics and contemporary class, however she was able to notice positive sensations in ballet 

afterwards. 

My ballet class went quite well despite this first class.  I was able to apply 
some of the things from the first two days and it gave me a greater sense of 
freedom in the hip sockets.  My pirouettes were really good on both sides, 
which was great because on Monday I was having real trouble to the left with 
weight placement etc.  I felt I was using more of the deep muscles to control 
my legs in tendus, grande battements etc with much less gripping in the quad. 

On Friday Polly provides detailed somatic descriptions of her sensations in ballet and 

her learning through the week.   

In ballet I again tried to have the sense of verticality with less muscle 
involvement.  I found I could do this and my legs are a lot more free, and I 
was more secure.  During an adage exercise at the barre I was able to perform 
the grande rond de jambe (which I usually find quite hard due to quads 
gripping) with ease and fluidity without disrupting my ribs or gripping in the 
quads.  It was quite a different experience and it allowed me to remain more 
relaxed up top. 

My grande battements also felt better.  In the centre my pirouettes were very 
secure on the whole and I was able to perform a double and control the 
landing.  I also did an arabesque turn on both sides, which I normally struggle 
with.  I was simply concentrating on remaining vertical and using both sides of 
my body equally and remaining square. 

 

Summary of Relationship to Ballet and Yoga 

From the students’ language it is clear that somatics provides a strong link to both ballet 

and yoga.  It seems that the strongest relationship between ballet, yoga and somatics is the 

deeply felt sensations that students are able to apply between two different contexts.  For me I 

have learned to perhaps ask students to notice or identify relationships between their learning 



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in a somatics class and other classes they may be entering into during the day.  I feel this is 

important because as Bevan noticed this relationship can be reciprocal.  

 

Perceptions of Somatics in Tertiary Dance Training 

This theme is comprised of the following sub themes: External pressure; contrasting 

traditional dance training, and curriculum issues.  Student perceptions of somatic education in 

relation to tertiary dance training ranges from issues of peer competitiveness, to resistance to 

new ways of learning and critique of tertiary training structures. 



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External pressure:  “Not comparing yourself to anything” 

As second year students Amelia and Lou mentioned that somatics helped give them a 

more internal understanding of themselves in movement and that this helped buffer superficial 

competitiveness between students and judgement from tutors.  In these instances Amelia used 

somatics as a coping strategy. 

I focussed on my body and what was happening in my body. I try not to let my 
mind get too clouded.  Because also I think it’s really hard to be in an 
institution in as far as you get a lot of judgement around you.   You’re looking 
at other people and start thinking they look great and comparing yourself, or 
even people putting you down.  There’s a lot of that kind of stuff . . .. within 
classes.  I think it is really just focussing in on yourself and not comparing 
yourself to anything else that’s laying around. 

Lou expressed a similar concern when asked how she would describe the value of 

somatic education in relation to her dance training. 

Now I perceive it as an extremely useful thing. I don’t think you could have a 
course in dance… and not have that as part of it, because I think that would be 
really shallow. It’s superficial without it. 

I ask if she has always felt that. 

No.  Not until recently.  I mean I guess I did feel a little bit that way last year, 
but then I started doing this high level technique stuff and it’s got really a little 
bit competitive and . . . what we’ve been aiming for I think it’s a bit wrong.  I 
don’t think technique is the most important thing.  But you get sucked into 
feeling that way anyway sometimes. 

This finding surprised me, as I had not considered the competitive aspect of tertiary 

dance training in relation to somatic education.   

 

Contrasting Traditional Dance Training: “What is this stuff?”  

During the interviews we talked about the place of somatics within tertiary dance 

training and how it may seem at odds with traditional ways of approaching dance training.  I 

mention that when I first came across somatic work I was quite sceptical and did not 

understand it.   



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It took me quite a lot of time to actually acknowledge and see the relevance, 
and that only came through basically giving myself chronic back pain which is 
why I became interested in it.   

Amelia, Polly, Lucy and John all mention a similar resistance to, or confusion about 

their first encounter with somatics.  Amelia notes that: 

I’d say there’s a definite division in my year class – there’s a definite division 
between people that would love that, and there is a certain group…and they’d 
just go: what is this stuff?   I think most of us had to make a switch last year 
and knowing that what you’re doing is fine, you can dance, but if you look 
inside yourself you’d see there’s other ways to do things.  We didn’t want to 
disrupt what we had.  It’s like we had to cling on and say: ‘I can do this’  and 
didn’t want to look deeper for fear that we’d find something that wasn’t right.   

It is sometimes a concern amongst dancers that by taking up a ‘softer’ approach like 

somatics that they will lose all their hard earned technique. I feel part of the responsibility of 

somatic educators is to emphasise that by adopting a plurality of approaches to improving all 

movement, students can actually enhance their dance technique.  Often dance students feel 

that privileging technique is the best way to improve dancing.  Polly and I discussed this issue 

in our interview.  In her second year Polly questioned what she was achieving by going at 100 

miles per hour all the time.  

Is my movement changing? Am I achieving those goals that I set out? Why 
don’t we step back a bit and try these other approaches?  I don’t know what 
clicked in me that made it different.  I don’t know whether after a year of 
dance training and being exposed to it [somatics] a little bit and then having 
yoga and other bits and pieces given to you over the time, whether you 
suddenly develop that awareness of yourself.  Because I don’t know whether I 
was probably that open to it.  Maybe that was what was wrong when I first 
started here because I thought that Dance School had to be dancing all the 
time.  Maybe I wasn’t open to the fact that you can actually learn from just 
lying on the ground and you know being aware of different things. 

As a professional dance practitioner Lucy recalled her initial tertiary training and how 

she found the new sensations of somatics confusing in an amusing sort of way.   

“The teacher taught quite a psychological approach to somatics I thought. I 
would often walk away and not be quite sure …  --- what the fuck we were 
doing, but that seemed okay. It seemed relevant.  



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John also recalled his early experiences and how he now continued to explore somatics 

in relation to his choreographic process.  I asked him if he had a different perspective on 

somatics in tertiary dance training now he is working professionally. 

Yeah. I think so. I think… probably since about half way through third year to 
now, I feel like I’m a bit clearer about the lines of investigation that I’m 
following.  In maybe first and second year there were so many pieces of 
information and there wasn’t such a conscious understanding, philosophically 
or historically or experientially … The thing about Feldenkrais for me is that 
it’s not quite so narrow as maybe. [some other ways] of working.  Feldenkrais 
has the potential for disorienting and for taking out habitual ways of thinking 
and… that feels quite good… it feels like there’s like more possibilities there. 

 

Curriculum Issues: “There’s a lot to learn about standing, sitting and walking” 

There were different perceptions of how somatics fitted in with the overall course 

structure in this institution.  Reflecting on his experience from the past three years Bevan 

noted that. 

We didn’t do any Feldenkrais in school. I should just say that.  But, I think it’s 
very valuable.  There’s a lot to learn about the standing, sitting and walking, 
before you do too much dancing otherwise things get tricky, so it’s very 
important.  Because of the way this course is structured and you have all these 
extra outside classes, some of which aren’t as valuable,  a bit more somatics 
would be good. 

Bevan raises what seems to be a curriculum issue.  The balance between theory and 

practice is an area of discussion and within that there is debate around the type of practical 

disciplines being offered.  Often students are fearful of not being able to realise their full 

potential if their technique classes are reduced or compromised.  This is often compounded if 

students have started their dance training in their late teens or early twenties and may feel they 

have a lot of catching up to do.  Amelia described the value of Somatics to her dance training 

During Somatics exercise last year I think we were doing body mapping or 
something like that, and I realised that one of my hips was higher than the 
other and that’s something I’ve been kind of realising more this year. And just 
questioning maybe why is it like that?  Just being able to feel more what’s 
happening.  I never think of the back of my body and I began to think about 
that and that actually helped the most with my pelvis because when I came 
back fresh from being able to relax my muscles so much over summer, I 
started to think about creating that through the back of my spine and feeling 
the back of my body rather than the front of my body and suddenly everything 



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came into alignment a lot more and I found that I could that I felt a lot stronger 
in a lot of places.  And that definitely stemmed from a Somatics thing, that at 
the time didn’t seem to make any sense to me at all. 

In continuing to talk about the implications of daily practice, I mention that I notice a 

difference in my movement if I do not have time to work in the studio each week.  Amelia 

responds: 

Yeah. Even letting this kind of work – the Somatic work inform my study 
rituals that I need to do… half an hour after school, and then do… maybe the 
stretches or things that I was doing at that stage, that I’d get so much more out 
of the day. I just knew I’d get so much more out of the day in comparison of 
getting up late and just coming in to stay in the class. Because I wouldn’t be at 
the right state. Just doing the exercises by themselves is not really going to 
help really. 

Amelia recalls her early experience of somatics in her tertiary training and the 

relationship to improvisation and choreography courses.  She describes this relationship as a 

way to experience new ways of sensing movement through her body: 

We discovered… in our choreographic classes that if we did some 
improvisation before we started choreographing…  that things that came out 
were just so much more interesting…   compared to if we didn’t do any 
improvisation, our minds weren’t in our bodies.  We weren’t able to think as 
far as physical bodies in space.  All we could think that it was a different part 
of consciousness almost.  But when we improvised to begin with, it was like 
all this experimental stuff came out from a different place. So that’s what I 
found in releasing last year, but I guess that’s Somatics isn’t it?  And I found 
that great for experiencing these things in my body. I found that really, really 
good. 

My discussion with Bevan also touched on a different relationship between somatic 

practice and choreography.  Criticism of somatics in tertiary dance training has suggested that 

some recent student and graduate performances have been too introspective and that the 

influence of somatics on choreographic practice has resulted in a diluted performance quality 

that alienates audiences (Schultz 2000).  Bevan disagrees with this view stating that: 

As an audience member I don’t know, sometimes you can see those really 
simple choreographic things which have come from… a place which seems to 
be really somatic-based.  As an audience member I’ve seen that some of the 
choreography that other people have done, I think that’s not to do with 
somatics.  For me that’s to do with… just taking on the aesthetic of certain 
postmodern dance choreographers or whatever . . . So I think it just comes as 
part of intensively learning one medium for expression.  I went through it in 
first year, just questioning the dance, it’s so garish, it’s so… what we’re trying 



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to do is we’re showing off … how we can do things on stage and why do we 
want to be up there in the first place? Are we saying anything?  It’s such an 
uncommunicative medium in, sort of little terms, and so that is where 
Somatics for me is really important in choreography and performance of 
dance, so you can be more communicative. 

Bevan implies that through a deeper understanding of self it is possible to build and 

question a deeper understanding of the relationship between dancer and audience.   

 

Summary of Perceptions of Somatics in Tertiary Dance Training 

Over all student perceptions have revealed three important things emerging from this 

theme: (a) By diminishing peer competitiveness and institutional pressure, somatics can 

empower these dancers to rely on their own perceptions rather than other peoples’, (b) 

Somatics can foster students’ internal understanding of themselves in movement and prepare 

them for deeper engagement in learning and (c) Somatics can invite students to question 

relationships between different ways of learning.  To sum up, the findings emerging from this 

theme suggest that these students find somatics to be a useful way of bringing attention back 

to personal ways of embodying movement, and increasing self knowledge within 

choreography and technique.  As John says “it feels like there’s more possibilities there”. 



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CHAPTER SIX: 

DISCUSSION 

 

Objective thought is unaware of the subject of perception…  All knowledge 
takes its place within the horizons opened up by perception 

(Merleau Ponty, 1962, p. 207) 

 

The aim of this study was two fold: Firstly, it aimed to investigate student perspectives 

of learning in the integration of somatic education and contemporary dance technique, and 

secondly it aimed to conduct teacher research in the area of somatic education and 

contemporary dance technique. 

 

This chapter commences with a critical and reflective discussion on the constructivist 

methodology used in this inquiry and then addresses the major issues related to the research 

questions.  The analysis of the seven themes that shaped the results are discussed in relation to 

the literature under the following headings: constructivist pedagogy and dance technique, 

socially constructed bodies, somatic authority, binary concepts in teaching and learning, the 

difference between pre-professional and professional dancers, and the integration and transfer 

of somatics and contemporary dance technique.  

 

Reflective Discussion on Methodology 

In reflecting on the relationship between the qualitative methodology of this study and 

my understanding of participants’ experiences of somatics and contemporary dance, I see the 

epistemology of this study not as lens, but an entry point allowing me to access 

constructivism and participatory consciousness as ways of knowing.  In light of this, I would 



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like to clarify my epistemological position in this inquiry.  While I previously used the term 

lens to describe my theoretical point of view in this study, I now would like to revise this 

notion. 

 

To view this study through a particular lens implies that I am behind the lens or outside 

the window, to use another metaphor.   A lens implies an object between the phenomena that I 

seek to understand and myself.  By avoiding the use of the word lens I now place myself 

within this study and not as an outsider looking in.  This emic perspective enabled me to 

somatically immerse myself in participatory consciousness, a mode of being that Heshusius 

(1994) sees as a way of allowing the researcher to enter into a somatic quality of attention 

while building a sense of kinship with their inquiry and learning to let go of the notion of self 

as separate.  In short, the best way I could come to understand participants’ and my own 

participation in these classes was to enter into a process of shared experience through teaching 

and learning. 

 

Constructivist pedagogy provided the method by which the participants and I 

experienced the integration of somatic education and contemporary dance technique.  My 

understanding of their experience was constructed through interactions between them and 

myself. The reconstructions of experience presented in the analysis chapter “do not exist 

independently of the knowers’ involved” (Ockwell, 2001, p. 78).  My way of understanding 

participants’ experiences in these somatic and contemporary dance classes has only emerged 

through our shared constructions of experience specific to these moments in time, place, and 

space.  This theoretical position allows the inquiry to ‘refine perception and deepen 

conversation’ (Rorty in Ockwell, 2001), thus also promoting different ways of understanding 

peoples’ experiences of somatic education and contemporary dance technique.   

 



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Constructivist Pedagogy and Dance Technique 

This discussion of constructivist pedagogy and dance technique is comprised of the 

following sub headings: the language of experience, the pedagogy of ATM and dance 

technique, and the historical context of the teacher centred dance class. 

 

A common tenet of somatic and constructivist epistemology is that value is given to the 

lived experience of the individual and that individuals’ active relationships with the world are 

integral to the construction of awareness and knowledge.  In this study, I found constructivist 

pedagogy to be an effective method of gaining insight into student experiences of awareness 

and learning in the integration of somatic education and contemporary dance technique.  

However, as will be revealed in the ensuing discussion, within this constructivist pedagogy, 

different learning styles and teaching responsibilities within the classes meant I would 

sometimes adopt a teacher-centred approach to teaching.  Consequently within these classes I 

was required to manage different learning styles and utilise some “non constructivist” (Howe 

& Berv, 2000) approaches to teaching and learning.  

 

Howe and Berv (2000) argue for a pluralistic approach to constructivism in education, 

advocating how “constructivist pedagogical techniques may be undergirdled by a decidedly 

non constructivist epistemology and visa versa” (p. 20).  Thus from this perspective, 

epistemological positions and pedagogical techniques are not always exclusive.  Howe and 

Berv (2000) cite the essence of constructivist epistemology in relation to Kant’s argument that 

“a conceptual scheme without sensory data is empty, and sensory data without a conceptual 

scheme are blind” (p. 21).  In relation to students enhancing their learning through making 

sensory motor distinctions about themselves in movement, and the schema of the dance 

technique class, Kant’s viewpoint is pertinent.  I argue that in contemporary dance technique, 

technical dance steps devoid of sensory awareness become empty and exclude the self from 

the dance, on the other hand, over valuing sensory awareness at the expense of technical 



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schematic function may lead to a type of introspective nebulous movement.  According to 

Howe and Berv (2000) there is reciprocity between our ability to utilise and make sense of 

both sensory data and conceptual schemes.  Sensory data cannot be considered as raw 

anymore than schemas can be considered as pure as each only has meaning in the 

construction of experience (Howe & Berv, 2000).   In relation to this research, students’ 

experiences of new sensation in an ATM lesson and any subsequent interrelationship with 

dance technique are interdependent.  Somatic principles devoid of a relationship with function 

are somewhat spurious. 

 

The Language of Experience 

This interrelationship between sensory data and conceptual schema is significant as 

students learned to make sense of their experience in the ATM and dance technique sections 

of class.  The representation of students’ experience in this case was through the language of 

class discussion, interview or daily journals.  Howe and Berve (2000) further elaborate the 

relationship between language and experience by drawing upon the ideas of Wittgenstein who 

claimed that the meaning of sensory experience was interdependently associated with 

linguistic construction (Howe & Berv, 2000).   Wittgenstein, according to Howe and Berv 

took the position that “there are no raw sensory experiences…that exist prior to linguistic 

constructions” (p. 23).  This position is preceded by the notion that the linguistic communities 

into which we are born are saturated with cultural, historical, and social dimensions and these 

dimensions determine the linguistic resources and practices available about which we have no 

choice but to learn (Howe and Berv, 2000).  Because we as humans rely so much on 

language, we might also say that language both creates and limits our experiences of our 

world.  Although language is the vehicle by which we construct meanings about our learning, 

our interpretative ability to express our sensations in movement is limited and in this case the 

limits of language can only approximate the essence of our experience.  Shusterman (2000) 



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suggests that often our experiences in movement are beyond the level of language and that 

this experience is pre-linguistic.  “Some of the things we experience and understand are never 

captured by language, not because their particular feel defies linguistic expression but because 

we are not even aware of them as things to describe” (p. 136).  In the context of dance classes 

Fortin et al (2002) comment on how the dualistic cartesian nature of language prohibits our 

ability to convey a sense of “wholeness of experience” (p. 26).  Our sense of ontological self 

is socially constructed through our own experience not only in language, but also through the 

social interactions and environmental influences that shape our movement.  Shusterman 

(2000) argues that  

Individual styles of talking or walking do not simply diverge from, but are 
developed through shared social practice of speech and bodily action. Not only 
language, but even the precise style and patterns of our muscular movement 
are learned in a social context (p. 211). 

In teaching and learning, the multiple relationships between sensation, movement and 

language are changeable (although in teaching, I am endeavouring to teach movement and not 

experience).  As Richardson (2000) notes, “Styles of writing are neither fixed nor neutral but 

reflect the historically shifting domination of particular schools of paradigms.  Social 

scientific writing like all other forms of writing is a socio-historical construction and therefore 

mutable” (p. 5).  In these classes the ATM section was taught primarily through linguistic 

instruction while the dance technique was taught through both linguistic instruction and visual 

demonstration.  The interview and journal data demonstrated that each participant 

experienced the ATM lessons differently according to their own learning styles and previous 

movement history.   

 

The Pedagogy of ATM and Dance Technique 

If we take the view that education is primarily about questioning our values and the way 

we live in the world, then what does somatic education contribute to understanding our values 

and ways of moving in contemporary dance technique?  I believe part of the answer is in the 



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distinction between ontological and epistemological ways of knowing.  By this I mean the 

distinction is between the process of our lived experience and constructions of knowledge that 

inform our lives.  Thus I see ontological knowledge as the experience of the world that comes 

through the essence of oneself, a notion that Auserwald calls “the experience of ontological 

freedom, of pure Being (with a capital B)” (Auserwald, 1995, p. 455), while epistemological 

knowledge is understanding that comes through theory of knowledge (Von Glasersfeld, 1995, 

p. 5). In the context of arguing for a critical pedagogy Shapiro (1998) makes a case for this 

relationship in stating  “The shift from epistemologically orientated knowing to ontological 

reasserts the connection between education and the reality one lives” (p. 17).   

 

Throughout its historical evolution, the teaching of dance technique has primarily been 

epistemologically based through various theories of dance based knowledge.  Dancers have 

subsumed much of themselves to the demands of choreographic vision or technical style 

(Stinson, 1998).  The findings of this study revealed how dancers’ understanding of technique 

related to their exploration of relationships between their own awareness in movement and the 

demands or constraints of technique.   

 

The pedagogy of the class alternated between more ontological based learning in the 

ATM and a more epistemological based learning in the dance technique section.  The aim of 

learning in the ATM is more centred on investigating the self through movement.  In this 

section of class, each person’s own body becomes their sensory reference point for learning 

and making distinctions through questioning their own perceptions of movement.  A more 

social environment typifies the dance technique section, where the ontological process of the 

ATM is integrated with the external process of learning through reference to another body 

(either the teacher or other students). The dance technique part of this class addressed the 

relationship between the self and the content knowledge of the dance technique. This 

relationship between ontological and epistemological knowledge forms a reciprocity between 



    109 

 

the dancer self and the dance technique.  In this study I see this reciprocity as a dialectic 

tension to be managed by both teachers and students in the course of the dance class.  The 

tension is between constructing a deeper knowledge of oneself in movement and how to 

integrate that knowledge within the functional demands of dance technique. 

 

 The ATM and dance technique sections of class meet with the transition section which 

acts as a bridge to link the private world of ATM experience with the social or shared world 

of the dance technique section of class. Here, the students are asked to form relationships 

between the sensorium of their ATM experience and the schematic demands of the dance 

technique class.  Arguably ontological knowing also relates to a somatic way of knowing 

through the primacy of lived experience.  In these classes ontological knowing was promoted 

through ATM before the epistemology of contemporary dance technique.   

 

Shapiro (1998) poignantly reminds us that teaching is not value free, and the same can 

be said for this research, which is laden with my personal values, beliefs and experiences 

about movement and teaching.  Part of my value system is a belief in advocating the primacy 

of perception and experience as a source for learning about ourselves in and through 

movement.  

 

As a facilitator I am aware that my values influence the way I shape my teaching 

practice.  In these classes I felt my role was to provide an environment where the relationship 

between students’ own learning and the demands of my idiosyncratic dance style allowed 

them to find a middle ground or even question the events in class.  In the video data I clearly 

articulated this as I invited students to interpret my movement.   

So don’t be afraid to grab this stuff and make it fit your way of doing things, 
because this movement is only idiosyncratic to me, it’s not a universal 
technique.  It is just my idiosyncrasies that you are having to put up with so 
the best you can do for yourself is to fit them into what makes sense for you.  
So don’t feel you have to do it like I do it, because when I saw Lucia doing it I 



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thought it didn’t look anything like what felt I was doing, but I thought, wow, 
I would like to do it like that, because there is another interpretation. 

Mazy revealed that the opportunity to question my ideas occurred for her when she 

offered comment on her perception of the spinal roll and warm up exercise.  Bevan and Lucy 

also commented on the relationship between the somatic section of the class and the dance 

technique section.  These students’ comments in class and later in the interview inspired me to 

question not only the mechanics and intentions of my movement but also gave me insights 

into different ways of structuring the classes. Howe and Berv  (2000) suggest that in a 

constructivist pedagogy “the constructivist educator must actively promote a fallible view of 

knowledge by inviting critical perspectives to be brought to bear on these schemes” (p. 36), 

which must occur against a background of shared meanings between learners and educators. 

 

From the perspective of shared meanings I advocate both student-centred and teacher-

centred approaches to teaching dance technique and the promotion of fallible conceptual 

schemes that engage students within the learning environment.  My experience in this 

research has revealed how aspects of my teaching philosophy failed to explicitly account for a 

duality of both teacher-centred and student centred-learning in dance technique.  Bevan 

articulated the value of somatic ways of learning and the value of teacher-centred learning as 

being equally useful for him in assisting and changing his way of moving in dance class.  

Amelia, Lucia, Lucy and Polly also found a way of coming to terms with finding their own 

way through the movement and replicating an external or teacher-centred model.  Polly’s 

connection came through relating her own experiential process to the language I used to 

describe an action such as kicking a soccer ball.  Polly’s logical association with this was to 

bring it back to her own experience when she stated, “oh I can do that”. For Polly this 

signified a meeting point between her previous concrete experience in a familiar activity and a 

puzzling abstract movement she saw me demonstrate.  In demonstrating this movement, I was 

using a teacher-centred approach.  I was clear that I wanted it performed a certain way and I 



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was attempting to provide lots of cues for students to latch on to, to refine their initial 

approximations in executing the movement. 

 

Historical Context of the Teacher Centred Dance Class 

The learning of dance technique has traditionally relied strongly upon teacher directed 

and prescriptive criteria that is often seen as being external to the dancer as a person.  

According to Green (2001) this leads to a “view that tends to objectify the dancers’ body and 

requires students to achieve a specific ‘look’ while being corrected so that the students 

perform proper dance technique” (p. 157).  In this thesis, several students related their 

experiences of teacher-centred approaches in other dance classes and even their own 

aspirations for learning using the teacher’s approval as gauge to determine the level of their 

progress.  Amelia and Lou both referred to their personal experience of struggling to come to 

terms with external ideals or a ‘certain look’ at some point in their dance training. 

 

In the teacher-centred approach, which in its most extreme form can be abusively 

authoritarian, the “student has already consented to being in a situation in which he or she is 

usually attempting to replicate as perfectly as possible the example and the demands of the 

teacher” (Smith, 1998, p. 128).  Contemporary dance technique is closely related to 

choreographic practice.  Indeed it can be argued that technique and choreography are 

reflective of the paradigm shifts that historically have signified the changing values of the art 

form.  Historically early modern dance techniques evolved simultaneously with individuals 

pioneering new choreographic styles, while seeking to establish new canons or reject old 

canons of dance practice.  Early pioneers of modern dance such as Lois Fuller, Ted Shaun, 

Mary Wigman and others played an important role in the development of dance vocabularies 

to realise their choreographic processes.  Later, particularly in North America a number of 

artists developed stronger links between their choreography and dance technique.  Often these 



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artists evolved their work to “express particular concerns around modern social issues and 

eventually opened schools to teach their eponymous technique” (Fortin, 1998, p. 61).  

Modernist choreographers such as Merce Cunningham, Martha Graham and Jose Limon 

espoused specific technical and aesthetic ideals around movement and the dancing body to 

support their particular vision of modern dance. 

 

The pedagogy of this early modern dance work was often teacher centred as dancers 

strove to realise the ideals of the particular technique they were learning, through copying or 

challenging their bodies to meet the movement ideals and technical ability of the teacher.  In 

the dance classroom, Smith (1998) sees this as an ideal environment to foster authoritarian 

behaviour yet also appropriate for a form of choreography that “involves a process in which 

dancers become the material for the choreographers work” (p. 128). 

 

Rejection of these modernistic ideals around dance occurred with the postmodernism of 

the Judson church movement where value was given to a plurality of dancing bodies and 

different ways of questioning, deconstructing, and politicising the body through movement.  

“The Judsonites rejected all orthodox approaches and considered all types of movement as 

possible material for dance” (Fortin, 1998, p. 62).  This way of thinking also gave rise to the 

potential for a shift away from the choreographer/teacher being the source of movement 

knowledge and encouraged a deconstruction of codified techniques.  Although many 

choreographers from this period developed idiosyncratic or signature styles of dancing they 

were distinguished by their particular philosophical approaches to exploring their genre rather 

than conforming to or creating rigidly stylised vocabulary of movement.   

 

Currently within contemporary dance academia and the dance profession a wide range 

of stylistic approaches do exist that represent traceable roots to both modernistic and 

postmodernist ways of dancing and teaching.  Somatics is also increasingly finding its place 



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as a catalyst to contribute to both the professional and academic milieu where it can in part 

answer “choreographers’ specific demands for highly skilled but not stylised dancers” (Fortin 

1998, p. 63). 

 

Despite this current situation emphasising the value of somatics in the contemporary 

dance milieu, there are also noteworthy cautions.  Brown (2001) suggests that caution may be 

needed in investing too much in ‘recent waves of intelligent dancer practice” (p. 23) where 

the “emphasis within the contemporary dance community upon the ‘knowing body’, a body 

fluent, effortless and released and informed by somatic disciplines, retains an almost 

modernist formalism and purity …”(p. 23).  I agree with Brown, and it has often been a 

criticism, as well as my own experience, that somatics can sometimes result in a stylised ideal 

way of moving in and of itself, devoid of any functional relationship with ways of being in 

and interacting with the world.  Ironically this defeats the essence of most somatic practices, 

which are concerned with bringing movement back into function. 

 

Socially Constructed Bodies 

In her article “Socially Constructed Bodies”, Green (2001) addresses “body power and 

pedagogical issues in relation to a study in dance education”(p. 155).  Using theories of 

Foucault (1972), Green discusses empowerment as a pedagogical approach in relation to 

notions of docile bodies and power relationships.  In particular Green suggests that it is 

common for dance educators to idealise the notion of empowering students and this belief 

itself may actually constitute an act of imposition or even disempowerment upon students.  

She explains that:  

Particularly in modern dance, educators and artists often believe in dance as a 
liberating experience and teachers often focus on offering students access to 
an ability to free themselves through movement.  Yet dance teachers do not 
always attempt to be self reflexive regarding the ways the student dance body 
may be mechanised or habituated into an ideal form that represents the 



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teacher’s learned belief system and presumed ideas about what the body 
should be and do (Green, 2001, p. 156). 

Green’s claim strongly suggests a need for a reflexive practice on the part of dance 

educators to move away from a teacher-centred model and begin to value more diverse and 

inclusive models of dance teaching.  Both Smith (1998) and Green (2001) argue that the 

teacher-centred model creates docile bodies where “surveillance is a key disciplinary tactic in 

forming and controlling the docile body” (Smith, 1998, p. 131).   In this argument the 

dancer’s body is constructed through adherence to the discipline of dance technique, where 

change and improvement is always regulated and acknowledged from an external source other 

than the self. 

 

This constructed body according to Foster (1997) is a body constructed from 

specialisation in one particular technique and representative of a “given choreographer’s or 

tradition’s aesthetic vision of dance” (p. 241).  Fortin et al (2002) argue that Foster’s 

definition of the constructed body “neglects the dancer as a subject of their own construction 

when she stresses the roles of the training, the choreographer or the teacher, as being 

responsible for constructing the student’s dancing body” (p. 27).  Indeed the social expression 

of dance and dancing is always lived by the individual dancer in their experience of the world.  

Dantas (2000) takes this further in suggesting that a person’s lived experience remains unique 

to their identity no matter what activity they are engaged in. Fundamentally we remain the 

same person regardless of our experiences, whether dancing or walking down the street. 

 

I would argue that the pedagogy of valuing the docile body is also (ironically) idealised 

by many dance students at some point in their training, where a sense of accomplishment is 

signified by an external model or aesthetic and the satisfaction of ‘getting it right’.  I know the 

notion of getting the technique ‘right’, was certainly something I aspired to achieve in my 

technical training and professional career.  The data revealed that technique was also an issue 



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for students in this study as well. Nevertheless, Fortin et al (2002) challenge this view in 

asking; “Just as aesthetic authority seems to be encoded in our bodies through our training, 

can it also be challenged by it? Can somatics be used as a way to resist the situation portrayed 

by Foster?” (p. 27).   

 

If the body is subjectively inscribed by social and cultural meanings and values, is it 

also the site for the playing out of socially and culturally constructed power relationships?  

The notion of ontological self becomes an important plexus through which these relationships 

of power and social and cultural inscription take place.  Shusterman (2000) further affirms 

this stating that: 

… recent philosophy reveals the body’s crucial role for ontology.  Just as 
Maurice Merleau Ponty explains the body’s ontological centrality as the focal 
point from which we and our world are reciprocally produced, so analytic 
philosophy examines the body as a criterion for personal identity and as the 
ontological ground (through its central nervous system) for explaining mental 
states (p. 141) 

Thus according to Shusterman, the ontology of body is central to our interactions within 

the world.  Rather than resist the docile body, dancers can learn through somatics to take 

authority over how they construct and even transform their individual bodies within the 

context of many different (socially constructed) dance styles.  Thus they can learn to balance 

the notion of a constructed body with internal and external values. Students’ perceptions from 

the data reveal an exigency for perhaps both ways of learning and constructing their dancing 

bodies to co-exist somehow.  One way that students may come to terms with both their own 

constructions of learning and the stylistic demands of dance technique is through the notion of 

somatic authority (Green 2001). 

 

Somatic Authority 

In contrast to an authoritive pedagogy that values the teacher as the oracle and the 

student as the recipient of knowledge, a pedagogy informed by somatic authority values 



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students’ ability to make distinctions about their learning based on constant attention to 

somatic awareness.  From this perspective I argue that the point of students’ learning evolves 

around an ability to distinguish changes in proprioception based on an internal kinaesthetic 

sense as opposed to corrections of position based on an external aesthetic ideal.  In this 

instance the external aesthetic ideal may be perpetuated not only by teacher or stylistic 

centred notions of correctness but also competitiveness amongst peers.  Both Lou and Amelia 

noted that there was plenty of opportunity for distraction away from a personal sense of self in 

their year group, which they both perceived as being unhealthy.   

 

The wider implication of this external aesthetic is also political2.  Arguably in a teacher-

centred dance technique class the dancer’s body becomes a docile body and in fact dancers 

are actually encouraged to strive towards an external ideal of technical perfection that in 

effect removes the somatic self from the learning process.  Amelia describes an extreme case 

of this disempowerment when she was rejected by the elite school she was attending in Spain.  

Despite her ability as a dancer, Amelia’s body did not meet the required norms for a young 

female ballet student because her “hips were too big” at the age of nine or ten years old.  

Notwithstanding this earlier setback, Amelia shifted focus in her tertiary training and 

eventually brought her attention back to perceptions of her hips through felt sensation and 

recreating her knowledge of her pelvis through touch, visual representation and attention to 

awareness of herself in movement.  Amelia was now starting to differentiate and act upon the 

difference between what she had been told, which influenced a big part of her self image, and 

what she was now coming to know.  I feel that Amelia was starting to reclaim some of her 

somatic authority.   

                                                

2 In an article in Somatics the magazine journal of the mind/body arts and sciences, Johnson talks about 

psychological and somatic approaches to body image and notes that Reich, in his studies of Fascism, discovered 

how the influences of body image reaches as far as political systems (Johnson, date unknown) 



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In a different way Lucy found an avenue to claim somatic authority over her own body 

as a result of misguidance from and her disillusionment with the medical professions’ 

inability to address what was important to her when she had injured herself.  For Lucy, it 

seemed that her injury had created a constraint through which she developed this new way of 

thinking that had also resulted in a different way of perceiving her own body and the value of 

movement in her life. 

 

This discussion around Amelia and Lucy’s experience of external expectations and the 

body self also highlights the tension between ontology and epistemology and the wider 

relationship of the self to the reality of one’s life.  Here I find that Shapiro’s (1998) view, 

echoes something of both Amelia and Lucy’s experiences: 

The body in feminist and postmodern theorising comes to be seen as the 
personal material on which inscriptions or particular discourses of the culture 
become embedded.  To read the body in dance is to see the values of the 
culture from whence it comes.  In western traditions the body in dance is 
discussed in term of size, shape, technique, flexibility and life (that is of the 
body).  It is a biological and physiological object (pp. 14-15). 

Both Amelia and Lucy through adversity had rallied against objectification of their 

bodies through constraints of medical and pedagogical dominance.  Amelia found her own 

way back to dance through reasserting her own values and Lucy overcame her ongoing 

frustration with a lack of diagnosis around her injury.  They had each reclaimed an individual 

and uniquely personal sense of somatic authority through reconstructing their knowledge and 

beliefs in and through their bodies. 

 

Binary Concepts in Teaching and Learning 

One of the central issues between teacher authorship and an individual self authority of 

learning is the distribution and enactment of power relationships.  Foucault (1972) sees power 

as relational rather than absolute.  It is something to be exercised rather than something one 



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has.  In this way power is a potential to be acted upon.  As such it is the intention of the action 

that determines how the power relationship is played out.  In a teacher-centred dance class, 

teacher authorship of student achievement is foreshadowed by the teacher’s vision of what the 

steps should look like and how the dancer’s body should be moulded to fit the steps.  This is 

often realised through the teachers themselves being the model to be idealised or replicated.  

Dancers have to conform regardless of gender, cultural context, body type or ability.  In a 

somatic dance class, student-centred authorship is encouraged, and the teacher ideally acts as 

a facilitator to support students to create distinctions about understanding themselves through 

movement.  The idea here is one of transformation from one way of knowing to a new way of 

knowing, rather than adaptation of the body to an external ideal. 

 

Despite the ideals of somatics, I believe that sometimes there is discrepancy in the self-

authority encouraged in ATM lessons and the pedagogical method of teaching.  On one hand 

students are encouraged to participate at their own level, rest when they need to and bring 

their attention to their own observations and sensations through movement.  On the other 

hand these students are lying on the floor as they follow the teacher’s language of instruction 

where the goal of the lesson is more often than not deliberately hidden (so as to encourage 

students to learn from building their own internal representation of a movement rather than 

adhere to a pre-existing schema).  The teacher stands, sits or walks around the class, 

observing the students following her/his instructions.  In this instance the teacher is exercising 

power over the students.  In the ATM lesson this is enacted through a physical relationship 

where the students are at a lower level and in a physically more vulnerable state than the 

teacher.  They are also relying on the teacher’s language as the impetus for learning. 

 

When teaching the ATM and the dance technique sections of these classes, I was very 

much aware of the power relationship between myself and the students, while at the same 

time struggling with ways to subvert that.  Although this perhaps led to struggle or confusion, 



    119 

 

I realise now after analysing the data that it is not so much a matter of subverting these power 

relationships but rather managing the intention behind the exercising of power.  Smith (1998) 

recalls an instance when he was teaching movement with a group of non dancers: 

At a certain point in one class I realised how vulnerable these people were…  
Although I was teaching from a somatic perspective, I used traditional 
techniques of demonstrating and then observing.  When I saw students talking 
to each other or not fully participating, I got their attention in order to let them 
know I was always watching.  …In short I was disciplining docile bodies 
under surveillance, commanding and observing them in order to improve 
them.  I was acutely aware of the potential for abuse in this situation (pp. 131-
132). 

Smith’s (1998) comment rang true for me too in both the ATM section and the dance 

technique sections of class.  Although trying to promote a constructivist learning practice that 

evolved out of shared experience between myself and the students, I was often using 

traditional teacher-centred techniques of modelling movement and providing feedback based 

on my observations.  Although my tendency was to be overly sensitive to being teacher-

centred, the data revealed some positive aspects of this approach that actually promoted a 

sense of self authority in movement. 

 

In the interview process and analysis I learned about the value of the teacher as model.  

I noticed that in attempting to uphold some abstractedly puritanical belief of somatics I would 

often be reluctant to impose too much authority on the learning process.  Yet at times teacher 

authority does create a schema for new experiences that can be supported by somatic 

authorship over one’s sensory experience in movement.  As Bevan observed, one of the 

pleasures of connecting his own self authority to learning another person’s movement, is to be 

able to move like someone else and experience the pleasure of feeling different.  I also recall 

how I became intrigued with another student’s way of moving which looked nothing like 

either the rest of class or my perception of what the movement was, yet this student’s 

movement maintained the integrity of the original phrase.  This student had brought 

something else that I had not anticipated.  I wanted to figure out their way of moving.   



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Thus there is need for balance in the interplay of valuing both self authority and teacher 

authority in these dance classes.   As Howe and Berv (2000) conclude: 

An epistemological stance that leaves knowledge ultimately stranded on 
private constructions encourages teachers to become overly cautious about 
what they can confidently claim to know.  This in turn encourages them to be 
overly timid about challenging students’ constructions of the world, for fear of 
imposing their own personal view (p. 38). 

Therefore to return to this idea of the shared experience, I have found that the teaching 

of somatic education within dance technique requires managing the balance between 

promoting self authority, exploiting useful aspects of a teacher-centred approach and creating 

a sense of questioning in the construction of knowledge in the dance class.  The management 

of these three areas also requires students to be active and critical learners in this process.  In 

future I feel this may be more readily achieved through actively identifying the differences in 

learning styles and approaches between and within the somatic and dance technique sections 

of class and encouraging students to distinguish clearer relationships between their own sense 

of self in movement and that which they seek to know. 

 

The Difference Between Pre-professional and Professional Dancers 

The analysis of the interview and journal data revealed differences between the pre-

professional and professional dancers.  For the pre-professional dancers, perceptions of their 

corporeal self seemed to bear a strong relationship to their quest for technical improvement in 

both contemporary and ballet technique classes.  The emphasis on technique may be 

indicative of the culture of tertiary dance institutions, where for many students technical 

ability may relate to their perceptions of employability.  Another aspect accounting for a 

focus on technique may relate to the fact that these students are enrolled in a contemporary 

dance technique paper and as such they will be assessed at the end of the semester. 

 



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On the other hand an overly strong focus on technical gratification might present a 

barrier to some students’ initial experiences of somatics.  In this instance, somatics may be 

seen as irrelevant or wasting time that could be better spent on “dancing full out” as Polly 

initially thought she had to do.  As Amelia and Lou also pointed out, the need for technical 

mastery created competition that some students found uncomfortable.  Lou’s following 

comment has already been quoted in the analysis but serves to illustrate this point.  

I started doing this high level technique stuff and it’s got really a kind of a 
little bit competitive and . . I don’t think technique is the most important thing.  
But you get sucked into feeling that way anyway sometimes. 

 

In contrast to this focus on technique, the professional dancers were attending class for 

their own development.  Consequently they presented a more reflective view on their 

corporeal self in relation to technique and to their choreographic practice.  For Bevan, John, 

and Lucy, somatics provided a way to investigate movement in a more creative and 

explorative fashion.  John’s comments reference the creative aspect of how he uses somatic 

ideas.  

I feel like it’s… an avenue for exploration that can lead to movement 
composition, ... it introduces a … way … to analytically and/or intuitively go 
further into something that … you might want to then deconstruct or develop.   

In some ways these differences may seem obvious.  It is often the case in tertiary 

training that the pressures of assessment can impact on what students’ value in their learning 

process.  From my own experience, professional dancers are concerned with their technical 

and personal development in relation to performance and choreographic practice.  This 

becomes very pertinent given the current artistic climate where contemporary dance practice 

is signified by many diverse approaches to dance making (Brown, 2001; Fortin et al, 2002; 

Foster, 1997) that make a variety of technical and physical demands on dancers.  

 

The other difference between these two groups is that the professional dancers had 

experienced a variety of somatic practices from their previous tertiary training and in their 



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current daily practice.  As such they were perhaps able to integrate somatics and 

contemporary dance more easily.  As previously mentioned, somatics asks a certain amount 

of autonomy from students since it values individual problem solving strategies.  Professional 

dancers are more used to working in a self- directed manner in both technique and 

choreography and as such they may identify more with this aspect of somatic education.  

Somatics therefore provides a window of opportunity for them to engage in a way of working 

that is resonant of their own daily practice both within and outside of class. 

 

Integration and Transfer  

According to the Shorter Oxford Dictionary (1972), integration is seen as “the action of 

making up of a whole by adding together or combining the separate parts or elements” (p. 

1088).  In previous research investigating integration of somatics and contemporary dance 

technique from the perspective of the teacher, Fortin et al (2002) addressed both integration 

and transfer of learning.  In this previous research the authors defined transfer as the “use of 

knowledge skills or competencies acquired in one context being applied to a new or different 

context” (Fortin et al, 2002, p. 8), while integration was defined as a “mobilisation of 

appropriate skills and knowledge to accomplish a complex task within a given instructional 

context” (p. 17).  Although integration and transfer are similar, the latter applies to a task 

“outside of the instructional context” (p. 17).   

 

In this current study, the classes were taught through integrating somatic principles from 

ATM lessons within contemporary dance technique.  The intention was to create a structure 

for students to integrate their knowledge and learning of the Feldenkrais ATM lessons within 

the more complex tasks of the contemporary dance technique.   

 



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In light of this there were indications of integration from student’s perceptions of the 

ATM and sections of the dance technique class.  From analysing their journals, students’ 

experiences of integration seemed strongest during the ATM and transition to standing 

sections of the class.  The transition to standing section linked movement principles explored 

in the ATM to basic pedestrian movement and simple postural sensations such as weight 

distribution or skeletal alignment.  I find it interesting that although most students recorded 

sensations of posture and general movement awareness throughout the class, they did not 

always relate this to particular exercises of the contemporary dance technique.  As the dance 

technique exercises progressed, the complexity of the new movement material may have 

obscured their awareness for possibilities of integration.  The exception was Mazy who 

detailed her sensations about each exercise in her journal throughout the week.  As Mazy was 

a professional dancer she seemed to assimilate new movement material quickly (she noted 

frustration that the class was unable to pick up movement faster) and perhaps had more 

opportunity to reflect on relationships between the ATM lesson and contemporary dance 

technique. 

 

Despite the focus on integration in this study, many instances of transfer appeared in the 

data.  One of the issues with somatics in tertiary dance training is that “the early incorporation 

of somatics into dance programs has more or less relied on wishful thinking, leaving the 

responsibility of transferring acquired sensory motor knowledge of the daily dance training to 

the students” (Fortin et al 2002, p. 9).  According to Fortin et al (2002), transfer of learning 

between different contexts, needs to be cued for it to occur.  As presented in the analysis, the 

data from this study revealed that this was not always the case.  Data from students’ 

interviews and journal entries suggest there was transfer from the context of the somatic and 

dance technique classes into the different contexts of ballet and yoga.  As discussed in the 



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analysis, Amelia, Bevan, Lucia, Lou, Lucy and Polly all presented their experience of transfer 

between these two contexts.3   

 

One possible explanation for this transfer may be that these students had a very concrete 

somatic experience in the ATM lesson.  While this may have been difficult to initially 

integrate within the new technique class, it was perhaps easier to transfer to the familiar and 

precisely codified vocabulary of classical ballet technique or yoga.  Perhaps these new 

sensations became more prominent as students engaged in a form of movement that was 

almost habitually familiar.  In the ballet classes the instances of somatic transfer seemed to 

help students apply their new sensory experience to a familiar context.  Observations of 

transfer between the somatics and yoga may be accounted for in a similar way.  In yoga 

practices, extended length of time spent in postures may allow the opportunity for new 

sensory experiences learned in another context to become more prominent.  The depth of their 

experiences is perhaps indicative of these students’ ability to draw upon multiple relationships 

between their learning in the ATM and different perceptions about their movement.   

 

Discussion Summary 

In summarising this discussion it appears that these students valued a variety of 

approaches to learning contemporary dance technique, however all of them valued the 

contribution of somatics as another way of knowing themselves in movement.  This is not to 

say that somatics is an exclusive way.  As revealed in the analysis, many found the somatic 

approach confusing and perhaps initially even threatening to their established ways of 

knowing and understanding contemporary dance technique.  However, it seems that somatics 

integrated with contemporary dance technique in a way that allows for different learning 

                                                

3 John and Mazy, the other two remaining participants did not take ballet or yoga class this week. 



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styles and different pedagogical approaches from student-centred to teacher-centred, can be 

useful in improving students’ understanding and sensations of themselves in movement. 



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CHAPTER SEVEN: 

CONCLUSION  

 

This study has provided an insight into teacher and student perspectives of somatic 

education and contemporary dance.  I commenced this research on the premise that despite 

the increase in somatic education within tertiary dance academia, there was little research 

investigating somatics from the perspective of the student.  This investigation was both a 

teacher research into my own practice and a phenomenological inquiry into student 

perceptions of the integration of somatic education and contemporary dance technique.  The 

research was informed by a constructivist epistemology and my own values as a somatic and 

contemporary dance practitioner. 

 

In contemporary dance practice, current evolutions in choreographic styles are placing 

more demands on dancers, asking them to contribute to the choreographic process in a wide 

variety of ways.  “Contemporary choreographers are constantly pushing the boundaries of 

aesthetic canons, and are increasingly looking for dancers who actively participate in the 

creative process” (Fortin, 1998, p. 67).  Integrating somatics and dance technique may 

provide one avenue where dancers can, through increased sensory awareness of their 

movement, contribute to diverse demands of contemporary choreographic practice.   

 

From a teacher research point of view this study has shown that the integration of 

somatic education within contemporary dance is about managing the following two 

relationships.  Firstly, the relationship between a teacher-centred and student-centred 

pedagogy and secondly, the relationship between the institution, the students, the teacher, and 

what constitutes contemporary dance technique. 

 



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In balancing the relationship between a teacher-centred and student-centred pedagogy, I 

learned that students value a combination of somatic self authority and teacher-centred 

approaches to learning and within this there lies a notion that each can inform the other.  

Completing this research provided me with awareness and determination to improve 

opportunities for students to grasp new ways of learning.  I argue that by utilising 

relationships between constructivist pedagogy, somatic education and contemporary dance 

technique, it is possible to construct a class that encourages learners to become more self 

referential rather than teacher referential as a way to improve their movement.  These 

relationships have a dynamic interface with each other that arises in the spontaneity of action 

in the studio.  This notion is reinforced by Fortin (1998) who states:  “The role of the teacher 

in the view of feminist and somatic educators is to facilitate the students’ process of becoming 

an expert of their own bodies and lives by interrogating and analysing their own experiences” 

(Fortin, 1998, p. 65). 

 

One perspective of seeing the management of teacher-centred and student-centred 

pedagogy is through what I would call a dialectic tension between students’ ontological 

knowledge of themselves in movement and the epistemological knowledge of dance 

technique.  From another perspective, however, I also feel this description may suggest a 

dualism between different ways of knowing the one phenomenon.  It implies there is a 

difference of knowing between the dancer and the dance.  I would suggest that managing the 

integration of somatics and contemporary dance technique encourages an embodied way of 

knowing the self in dance, and as such, technique becomes intrinsic, internal and personalised 

rather than extrinsically representing an external ideal.  These students’ reflections revealed 

that through their experiences they were curious about improving their understanding of how 

they organised themselves in movement from a sensorial and functional level.  In other words 

they were curious about how new sensations they constructed through ATM lessons translated 

into the movement of the dance technique section of class. 



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The relationship between the institution, the students and my conceptions of dance 

raises questions around different values of somatics and technique in contemporary dance 

training.  Dance students naturally want to dance and while all students willingly participated 

and valued the processes they engaged in through this study, many referenced times when 

they or their colleagues would not have seen value in a somatic way of working.  As a teacher 

I often question the depth at which I would like to explore movement ideas and whether this 

is ignoring some students at the expense of others who may be interested in engaging in 

deeper explorations of specific movement concepts.  To indulge in my own process too much 

may depart from institutional and students’ expectations of contemporary dance technique.  

For example, one future approach I might take would be to evolve the somatic class directly 

into the dance phrases without going through the traditional structure of a contemporary 

dance technical warm up.  While satisfying my own interest, this may be alienating to 

students used to more traditional approaches to technique.  However, from my past 

experience, teaching this type of class seems to require more time than the one and a half 

hours afforded by many dance institutions.  I chose to study the integration of somatics within 

a more traditional contemporary dance structure, because this resembled a type of class taught 

in many independent and institutional dance settings. 

 

Many of the deeper aspects of students’ experiences in these classes suggest further 

research beyond the scope of this present study.  For instance several students indicated 

strong emotional reactions to different ATM lessons as they explored and puzzled their way 

through the movements.  Some students also searched for language to describe their 

sensations of their deeper experiences in ATM lessons.  In doing so they would often use 

metaphors or struggle with the limitation of language as a means to represent their experience.  

These observations around emotions and language also suggest two possibilities for further 

research.  Firstly there is potential for investigating dancers perceptions of the relationship 



    129 

 

between somatic learning and emotional experience and secondly, the investigation of how 

dancers use written or verbal language to convey approximations of their sensations and 

experiences in movement. 

 

In relation to the design of this research, I learned that despite the quantity and depth of 

data accrued over one week, another week of data collection may have allowed an opportunity 

for deeper understandings to develop around the integration of somatics and contemporary 

dance technique.  Part of the reason there was such an overwhelming positive experience on 

the last day may have been to do with the increasing familiarity and relationships being 

constructed between the students, the material, and myself.  I also do not know what use 

students made of their experiences after the conclusion of this study.  I do not know if they 

were able to continue to apply their understanding and sensory awareness throughout the 

following days and weeks. 

 

As a teacher researcher, I learned about elements that formally construct my teaching in 

dance and somatics.  I learned to identify and question what I take for granted in my teaching.  

I learned through the analysis and discussion that there is a distinction between what I think I 

do and what actually happens in the learning environment.  Brookfield (1995) suggests: “one 

of the hardest things teachers have to learn is that the sincerity of their intentions does not 

guarantee the purity of their practice” (p. 1).  Teacher research is one way I can reflect upon 

my teaching and notice when I trip myself up with unreal expectations of what should work.  

As Brookfield poignantly reminds us: 

Critically reflective teachers… have a deep respect for the power of chance 
and they know that much of what occurs can’t be predicted…they know that 
every class has its own dynamic, they cease to rely on methods and activities 
that have worked well in the past (Brookfield, 1995, pp. 264, 265). 



    130 

 

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 APPENDICES 

Appendix A:  Cover letter to the institution 

Appendix B: Information sheet for participants 

Appendix C: Consent form for participants 

Appendix D: Examples of interview transcripts; Amelia, Polly 

Appendix E: Examples of participants’ journals; Mazy, Polly 



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APPENDIX A: 

COVER LETTER 

 

Date 
 
Dear  
Thank you for your support in assisting me with my Masters research. 
I am very much looking forward to be back up in Auckland and working with the students. 
 
I would like to confirm our proposed teaching research dates and also provide you with a 
formal outline of my project as per our telephone conversation. 
 
I will supply copies of the ethics information sheet and informed consent form once the 
University of Otago Ethics Committee has accepted my proposal. 
 
Please find attached the title, description and aims of the project.  I have outlined the logistics 
and considerations below. 
 
Considerations 
I am mindful that you have a program already in place and the potential disturbance that an 
outside teacher coming in for a short period of time may cause.  To this end I am entirely 
flexible regarding the need for the dance program to have minimum disruption to its 
schedule. 
 
If I outline what I am looking for then perhaps it will offer you an idea whether this is possible. 
  

•  Ideally I would like to teach a contemporary technique class every day for the week 18 
ñ 22 March 2002. 

 
• I am seeking a group second year (stream/level) contemporary dance students to 
participate as volunteers in this project.  All students may participate at a level that is 
comfortable to their needs and may terminate their involvement again according to their 
needs.  In accordance with the University of Otago Ethics policy confidentiality and 
anonymity of all participants will be preserved (see pending form). 

 
• The aim would be for my self and the students to co construct the needs and aims of 
the class during the course of the week.  Together we would identify what we wanted to 
achieve and how we would go about this utilising the integration of somatic education and 
contemporary dance technique.   

 
• I would like to conclude each class with a short 10 - 15 minute debriefing or discussion.  
To this end is it possible for usual class time of 1.5 hours to be extended to 1.75 hours.  If 
this is not possible then I completely understand. 

 
• I would also like to conduct in-depth interviews with 3 volunteers to gain a deeper 
perspective on their experience. These would be determined according to the time and 
availability of each volunteer. 
 

 



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In order to fulfil the technical requirements of the ethics application, would you please be able 
to confirm the following to me in writing as soon as possible 
 
The proposed dates for the project  18 ñ 22 March 2002 
 
The proposed class times 
 
The number of students in the class 
 
Approximate age range of the students. 
 
I will send forms concerning information for participants and informed consent as soon as I 
receive ethical approval for this project.  
 
Once again thank you for your support and I trust that this is not too much of an 
inconvenience for you. 
 
   
Kind regards 
 
 
 
 
Warwick Long 
Senior Teaching Fellow 
Dance Studies 
School of Physical Education 
University of Otago 



    141 

 

APPENDIX B:  INFORMATION SHEET 

                                                                       
 

INFORMATION SHEET FOR PARTICIPANTS (Students) 
Thank you for showing an interest in this project.  Please read this information sheet carefully before deciding 
whether or not to participate.  If you decide to participate we thank you.  If you decide not to take part there will 
be no disadvantage to you of any kind and we thank you for considering our request.   
 
What is the Aim of the Project? 
The aim of this project is to gain an understanding of how a group of pre-professional tertiary dance students 
perceive the integration of somatic education within a dance technique class. 
Students’ perceptions of teaching style and lesson content will be sought in order to construct new knowledge, to 
help articulate the researchers teaching process. 
 
What Type of Participants are being sought? 
The participants sought for this project will be second year dance students’ enrolled full time in a pre-
professional degree program at a tertiary educational institution in New Zealand. 
 
What will Participants be asked to do? 
Should you agree to take part in this project, you will be asked to... 

• Participate in a series of five dance technique class taught by the researcher. Each class will be of 
approximately two hours duration including discussion time 
• Contribute to group discussions concerning the lesson content and delivery at the conclusion of the class. 
• Maintain a journal of daily thoughts and insights relevant to your experience in these classes.  This 
journal will be collected by the researcher 
• Participate in an interview at a time suitable to you  
• Participate in member checking, where all information to be used in the research that directly concerns 
your participation will be available for you.  At this time you will have the opportunity to access and correct 
any direct quotes to be used in this research.  

Participation in this project involves physical activity.  You are encouraged to self-monitor your level of participation in 
all physical activities during the classes and to reduce or terminate your involvement according to your own needs and 
comfort. 
Please be aware that you may decide not to take part in the project without any disadvantage to yourself of any 
kind. 
 
Can Participants Change their Mind and Withdraw from the Project? 
You may withdraw from participation in the project at any time and without any disadvantage to yourself of any 
kind. 
 
What Data or Information will be Collected and What Use will be Made of it? 
The data or information collected will be in the form of your own words, actions, dance and participation in 
dance classes.  With your approval each class and some discussions will be videotaped.    Some photographs 
may be taken during the course of the classes.  This will only take place with your approval.  Some interviews 
with individual participants will also be audio taped.  All data will be strictly confidential and will only be 
viewed by you, Warwick Long and Ralph Buck the thesis supervisor.   
  
At all times your anonymity will be preserved and all data will remain confidential.  No data will be used 
without your personal consent.  The data collected in this research will be examined analysed and written about 
by Warwick Long and will contribute to his Masters Thesis in Physical Education and any subsequent 
publications in this field. 
 



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All data will remain in a securely locked cabinet and will be destroyed after five years.  All computer files are 
only accessible by Warwick Long.   
 
This project involves an open-questioning technique where the precise nature of the questions which will be 
asked have not been determined in advance, but will depend on the way in which the interview discussion 
develops.  Consequently, although the Ethics Committee is aware of the general areas to be explored in the 
interview, the Committee has not been able to review the precise questions to be used. 
 
In the event that the line of questioning does develop in such a way that you feel hesitant or uncomfortable you 
are reminded of your right to decline to answer any particular question(s) and also that you may withdraw from 
the project at any stage without any disadvantage to yourself of any kind. 
 
Results of this project may be published but any data included will in no way be linked to any specific 
participant. 
 
You are most welcome to request a copy of the results of the project should you wish. 
 
The data collected will be securely stored in such a way that only those mentioned above will be able to gain 
access to it.  At the end of the project any personal information will be destroyed immediately except that, as 
required by the University's research policy, any raw data on which the results of the project depend will be 
retained in secure storage for five years, after which it will be destroyed. 
 
Further involvement? 
If you wish to participate in this study please complete the separate consent form. 
 
What if Participants have any Questions? 
If you have any questions about our project, either now or in the future, please feel free to contact either: - 
 

Researcher 
Warwick Long  
Dance Studies Program 
School of Physical Education 
University of Otago 
Ph 03 479 7684 
Email: wlong@pooka.otago.ac.nz 
 

Supervisor 
Ralph Buck 
Dance Studies Programme 
School of Physical Education 
University of Otago 
PH 03 479 8965 
Email:  rbuck@pooka.otago.ac.nz 
 

This project has been reviewed and approved by the Ethics Committee 
of the University of Otago 

 

 



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APPENDIX C:  INFORMED CONSENT 

                                                                   

CONSENT FORM FOR STUDENT PARTICIPANTS 

 

I have read the Information Sheet concerning this project and understand what it is about.  All my 
questions have been answered to my satisfaction.  I understand that I am free to request further information at 
any stage. 
I know that:- 
1. My participation in the project is entirely voluntary; 
 
2. I am free to withdraw from the project at any time without any disadvantage; 
 
3. The data [video-tapes / audio-tapes] will be destroyed at the conclusion of the project but any raw data 
on which the results of the project depend will be retained in secure storage for five years, after which it will be 
destroyed; 

 
4. "This project involves an open-questioning technique where the precise nature of the questions which will be 
asked have not been determined in advance, but will depend on the way in which the interview develops and that 
in the event that the line of questioning develops in such a way that I feel hesitant or uncomfortable I may 
decline to answer any particular question(s) and/or may withdraw from the project without any disadvantage of 
any kind." 

 
5.Participation in this project involves physical activity.  You are encouraged to self-monitor your level of 
participation in all physical activities during the classes and to reduce or terminate your involvement according 
to your own needs and comfort.  Please be aware that you may decide not to take part in the project without any 
disadvantage to yourself of any kind. 
 
6.There will be no payment or reward offered.  Student participants will receive normal course outline and 
readings associated with usual classroom practice. 
 
7. The results of the project may be published but my anonymity will be preserved. 
 
I agree to take part in this project. 

 
.............................................................................    ............................... 
       (Signature of Participant)      (Date) 
 
 

This project has been reviewed and approved by the Ethics Committee 

of the University of Otago 



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APPENDIX D:  EXAMPLES OF INTERVIEW TRANSCRIPTS 

Interview – Polly – 20 March 2002 – 16:00-17:00 
 
INTERVIEWER: Right. Interesting. And how have you experienced this approach of Somatic 

Education or the Feldenkrais work in the dance technique ñ whatís your experience of that? 
 
Polly: you mean in just this year or over the last couple of years? 
 
INTERVIEWER: Well actually ñ weíll start off with this week actually. 
 
Polly: This week. 
 
INTERVIEWER: Yeah. 
 
Polly: This week Iíve really enjoyed it. Itís been really useful for me because I have a lot of issues 

with the placement of my pelvis and tension and stuff when I dance, flow of movement and that. And.. yeah. 
Like Iíve really enjoyed the, the awareness stuff on the floor, and then kind of getting up and putting it into 
practise and then seeing a difference.  You know, like it was really good the first day when we did that phrase, I 
was like --- I just felt all over the place with it, and then the next day after weíd done the rib stuff on the floor 
when I got up and did it, I just, yeah, I felt more secure. But also as though I had more freedom and flow within 
my ribs and torso, whereas normally when things get a bit harder it just all stiffens up for me.  And I get really 
quite mechanical in my upper body so . . . 

 
INTERVIEWER: When --- that was quite nice what you said when you --- it was like a mixed metaphor 

you got up off the floor and you could see what was happening with your ribs but could you feel? I guess you 
could feel --- Iím assuming that was a feeling as well? 

 
Polly: Yeah. I mean --- yeah that was what I was meaning.  I could feel that I had more movement 

there.  Yeah. That was what I was trying to say. 
 
INTERVIEWER: Thatís interesting. So how is your experience --- you talked about it being muddled ñ 

what . . .? 
 
Polly: Today? 
 
INTERVIEWER: Or the first day? Was it the first day? When we first did the phrase that was . . .? 
 
Polly: Oh no, I just felt, yeah, like I was all over the place. Like I didnít have any kind of control and 

I didnít kinda know where I was.  On my feet or on my upper body and it was very stiff.  And I couldnít get any 
kind of flow with it. 

 
INTERVIEWER: Is it like the ribs became like a reference point that you could feel, and then from that 

other things made sense? Would that be a way of . . .? 
 
Polly: yeah. Yeah. I guess so. Because I think --- I guess the first day that I was doing it, because it 

was new and.  I guess being a bit hesitant and stuff.  I tend to just wrap my whole upper body.  And once weíd 
done kind of the rib graphics then I moved around and did that first phrase and felt more freedom there than I 
was --- I can actually move my ribs without falling over or you know .  Yeah. And it gave me that sense that 
there is the freedom there without loosing control.  I guess because Iíve got a lot of ballet training I tend to like 
hold my torso with a lot of yeah, like tension and control when I start to move it more I kind of think, oh hang on 
Iím going to fall over or you know, Iím loosing control here.  Itís probably just because Iíve had quite a lot of 
ballet training beforehand where youíre kind of taught to be upright and you donít really relax or move your ribs 
to the side too much. 

 
INTERVIEWER: Yeah. Do you think --- I sort of --- I wonít say what I think first, but do you think the 

two can go together? 
 
Polly: The aerobics stuff or the ballet? 



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INTERVIEWER: both. But in terms of being able to have that really strong core, but also the fluidity? 
 
Polly: Oh definitely. Yeah. Yeah. And thatís what Iíd really like to have.  Is --- yeah, this really 

strong core, but more movement.  Yeah. Like some days I feel like I have got quite a strong core, but then I 
havenít got the movement.  And then if I get the movement then I loose that stability in the core . . .so I want to 
try and get both. 

 
INTERVIEWER: Get that balance? 
 
Polly: Yeah.  
 
 
Interview – Amelia – 20 March 2002 – 12:00 
 
INTERVIEWER: I might talk about that. Do you think that uh --- that as you said, that we could do 

away with some of the other exercises that are in class and we could move to phrases sooner? 
 
Amelia: . . .   . . . I think it’s really an individual thing because it must be really harder to teach and 

assess when to move forward because some days I feel like I’m really ready to do dancing and other days I feel I 
need to be on the floor and really explore further and get my mind around it.  Yeah. It gets to the point where we 
get a new teacher where we’re learning the exercises and it’s almost like xxx xxx  that say the three weeks we’re 
with them, we’re doing a lot more movement. 

 
INTERVIEWER: Yeah. That --- that is a tricky thing that. It’s almost like a --- the Somatic process 

takes time and then I feel the integration process from experiencing things on the floor to standing and doing 
simple movements it doesn’t --- it shouldn’t be hurried, but then at the same time somewhere I feel there’s a 
need to be able to a faster mode of movement. 

 
Amelia: Yeah. I’d almost say that classes at the moment need to be longer if anything.  I think. Cause 

I’m still feeling at the end of the class that I want to keep on going.  I’m just grasping it and I want to keep on 
going 

 
INTERVIEWER: Yeah. That’s sort of my feeling too and I’m not --- it’s a bit of a puzzle I’m trying to 

figure out a way to . . . 
 
Amelia: Condense it. 
 
INTERVIEWER: . . . condense it somehow because we don’t – unfortunately we don’t have the luxury 

of a longer timeframe. 
 
Amelia: Yeah.. 
 



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APPENDIX E:  EXAMPLES OF PARTICIPANTS’ JOURNALS 

Polly: 21/03/02 



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Mazy: 20/03/02 


