id	author	title	date	pages	extension	mime	words	sentence	flesch	summary	cache	txt
fbem-24712	Yao, Dilin	Research on the Promotion Strategy of Mindfulness Training Under the Guidance of The Tao Te Ching on Employees' Mental Health	2024	4	.pdf	application/pdf	3318	141	46	Abstract: The impact of mindfulness training on mental health has become the focus of people's attention. A large number of studies have shown that mindfulness training can effectively improve an individual's mood mood, improve emotional regulation, reduce stress and anxiety, and improve the mental health of an individual.	cache/fbem-24712.pdf	txt/fbem-24712.txt