id	author	title	date	pages	extension	mime	words	sentence	flesch	summary	cache	txt
ffhd-1843	Nakatsuka, Mayu ; Nabeshima, Kazumi; Sakiyama, Ryo; Sato, Soichiro; Nakano, Manabu; Tanaka, Miyuki; Nakamura, Masahiko	Effects of Leu-Asp-Gln-Trp-enriched whey protein hydrolysate on mood and fatigue in healthy adults: A randomized, double-blind, placebo-controlled trial	2025		.htm	text/html	617	18	35	Conclusions: Daily intake of the WPH enriched with LDQW improved mood state, reduced fatigue, and relieved shoulder discomfort, providing benefits for both mental and physical health. This study evaluated the effects of whey protein hydrolysate (WPH) enriched with the functional tetrapeptide Leu-Asp-Gln-Trp (LDQW) on mood state and fatigue.	cache/ffhd-1843.htm	txt/ffhd-1843.txt