id	author	title	date	pages	extension	mime	words	sentence	flesch	summary	cache	txt
gjcpp-22926	Mutseura, Tanyaradzwa Dianah; Mutambara, Julia; Magadure, Tobias	Gratitude journaling experiences of adults who participated in a 20-day clinical intervention to mitigate stress, anxiety and depression in the Covid-19 pandemic era in Zimbabwe	2024	10	.pdf	application/pdf	4723	248	51	A meta-analysis that analysed the results of 38 gratitude studies concluded that gratitude interventions can have positive benefits for people in terms of their well- being, happiness, life satisfaction, grateful mood, grateful disposition, and positive affect, and can also result in decreases in depressive symptoms (Dickens, 2017). Gratitude studies have also provided evidence that gratitude journaling is associated with adjustment to university life, life satisfaction and positive affect (Isik & Erguner-Tekinalp, 2017).	cache/gjcpp-22926.pdf	txt/gjcpp-22926.txt