id	author	title	date	pages	extension	mime	words	sentence	flesch	summary	cache	txt
hls-11896	Andriani, Rizki; Kamila, Aghnia; Putri, Roofi Asma; Fadhillah, Arif; Helmi, Sabrina; Septiani, Delia	The effect of mindful eating on dietary behaviour and fasting blood glucose in type 2 diabetes mellitus patients	2024	6	.pdf	application/pdf	5762	294	49	This result can be seen in a study of 304 adult respondents who were given Mindful Eating exercises, where respondents showed better self-control in eating behavior and had the willingness to arrange regular eating patterns.17 Attention to sensations, thoughts, and feelings during eating activ- ities related to regulation, emotions, and self-acceptance can reduce problematic eating behaviors so that T2DM patients are able to make their own decisions about what, when, and how much food to con- sume.18–20 Mindful eating exercises indirectly make it easier for diabet- ic patients to achieve portion adjustments based on adequacy and sat- isfaction that arise during meals and have an impact on daily calorie intake so that it can potentially affect glycemic control in DM clients. During these visits, which lasted 20-30 minutes, researchers taught mindful eating exercises.	cache/hls-11896.pdf	txt/hls-11896.txt