id	author	title	date	pages	extension	mime	words	sentence	flesch	summary	cache	txt
hls-13031	Irawan, Roy Januardi; Sudijandoko, Andun; Wahyudi, Heri; Kumaat, Noortje Anita; Bawono, Mokhamad Nur; Rimawati, Nanda; Wijayanto, Adi	Preventive effect of yacon leaves capsule in reducing symptoms of Exercise-Induced Muscle Damage	2024	6	.pdf	application/pdf	5057	317	54	The VAS score ranged from 0 mm (representing no pain) to 100 mm (showing the maximum level of pain that could be tolerated) and was specifically focused on the quadriceps muscle of the leg sub- jected to eccentric exercise. It is widely recognized that eccentric exercise leads to significant dam- age to muscle cells, thereby triggering an inflammatory response25– 28.	cache/hls-13031.pdf	txt/hls-13031.txt