id	author	title	date	pages	extension	mime	words	sentence	flesch	summary	cache	txt
hls-13182	Setiyowati, Eppy; Soleha, Umdatus; Mulyadi, Mulyadi; Basuni, Muhammad	Benson’s spiritual relaxation and lavender aromatherapy toward anxiety, sleep quality, and blood pressure	2025	5	.pdf	application/pdf	4332	244	48	Therefore, in addition to pharmacological treatment, non-pharmacological therapy is essential to reduce anxiety, lower blood pressure, and improve sleep quality in hypertensive patients. The goal was to create a medium for relaxation, provide a sense of comfort, relax muscle tension, reduce anxiety, improve sleep quality, and lower blood pressure in hypertensive patients.	cache/hls-13182.pdf	txt/hls-13182.txt