id	author	title	date	pages	extension	mime	words	sentence	flesch	summary	cache	txt
cord-291366-d5d9l0xr	Eirale, Cristiano	Medical recommendations for home-confined footballers’ training during the COVID-19 pandemic: from evidence to practical application	2020-04-10		.txt	text/plain	3187	134	41	In the absence of suitable equipment, strength training can be carried out at home with elastic resistance [45] or body weight exercises, for example pull-ups, push-ups, sit-ups, dips, Nordic hamstring exercise, etc [46, 47] . In any case, we do not recommend strength training to be carried out at maximal levels as there is evidence of a reduction of up to 15% of isometric strength in infected subjects who do not fully recover until a month after the illness [52] .	cache/cord-291366-d5d9l0xr.txt	txt/cord-291366-d5d9l0xr.txt
