id	author	title	date	pages	extension	mime	words	sentence	flesch	summary	cache	txt
48746	Christian, Eugene	Encyclopedia of Diet: A Treatise on the Food Question, Vol. 2			.txt	text/plain	40501	1497	56	BILIOUSNESS--THE REMEDY The logical remedy is to remove the above causes by eliminating from the diet such articles as tea, coffee, distilled, brewed and malted liquors of every character, and sweets, selecting such foods as will give to the body all the elements of nutrition, and so combining them as to furnish these elements in the right proportions. It should be balanced according to age, labor, and temperature of the atmosphere, and should consist of-- Such foods as will cause normal action of the bowels Green corn Nuts Rich fresh milk Yolks of eggs Young beans, peas, or any legume before it hardens Immature starch composes the best form of carbohydrate food, which is exceedingly necessary in most cases of neurasthenia, unless the patient be obese, in which event it should be reduced to meet only the requirements of the body, and nitrogenous foods should predominate.	cache/48746.txt	txt/48746.txt
