# bib

id: 12430
author: Calthrop, S. R. (Samuel Robert)
extension: .txt
mime: text/plain
words: 9190
sentence: 337
flesch: 70
cache: cache/12430.txt
txt: txt/12430.txt
title:
  A Lecture on Physical Development, and its Relations to Mental and Spiritual Development, delivered before the American Institute of Instruction, at their Twenty-Ninth Annual Meeting, in Norwich, Conn., August 20, 1858

summary:
  Once, then, establish a community of interest on any one subject with young men, and you open to yourself a door, by which all good may enter. The fact is, that I have a theory that Nature loves young men and boys, and love to aid them in their sports.


id: 13574
author: Camp, Walter
title: Keeping Fit All the Way How to Obtain and Maintain Health, Strength and Efficiency
extension: .txt
mime: text/plain
words: 27240
sentence: 1346
flesch: 73
cache: cache/13574.txt
txt: txt/13574.txt
summary:
  The man who is continually giving orders to subordinates and having other men do things for him, soon finds that he is unable to accomplish things for himself; then, if he is thrown on his own resources, he is helpless. Take a group of men, executives, who for a dozen years have been ordering other men about instead of obeying orders, and you will find that for the most part these captains of industry have lost 50 per cent.


id: 22005
author: Curry, S. S. (Samuel Silas)
title: How to Add Ten Years to your Life and to Double Its Satisfactions
extension: .txt
mime: text/plain
words: 36657
sentence: 2130
flesch: 73
cache: cache/22005.txt
txt: txt/22005.txt
summary:
  The faithful practice of such an exercise and especially the study of the significance of the smile and the practice of laughter, in union with other exercises for the stimulation of vitality, will work wonders in the expressive mobility and beauty of the countenance. All the higher animals go through certain exercises on first waking.


id: 19208
author: Macfadden, Bernarr
title: Vitality Supreme
extension: .txt
mime: text/plain
words: 49796
sentence: 2243
flesch: 65
cache: cache/19208.txt
txt: txt/19208.txt
summary:
  Other exercises of this kind ( see Chapter XV) can be applied to all parts of the upper body with great advantage to the inner organs, since such movements are of remarkable value in stimulating alimentary activity. In addition to this the average housewife adds to our difficulties when preparing vegetables and other foods, by draining off the water in which they are cooked, thus throwing away the invaluable mineral elements which have been dissolved in the liquor during the process of cooking.


id: 17727
author: R. H. (Robert Howlett)
extension: .txt
mime: text/plain
words: 49153
sentence: 2477
flesch: 86
cache: cache/17727.txt
txt: txt/17727.txt
title:
  The School of Recreation (1696 edition) Or a Guide to the Most Ingenious Exercises of Hunting, Riding, Racing, Fireworks, Military Discipline, the Science of Defence

summary:
  At the stock or stone_; so called from its being low upon the Ground, free from Noise, Vermin or ill Air. 2. _At large_; so called from being in a high Room, with open Windows towards the _North_ or _North-East_. To make_ Carps _grow large_, &c. About _April_, when your Pond is low rake the sides where the Water is fallen with an Iron rake, sow _Hay-seeds_ there, rake it well; and at the end of Summer you shall have store of Grass:


id: 36557
author: Blaikie, William
title: How to Get Strong and How to Stay So
extension: .txt
mime: text/plain
words: 69251
sentence: 2530
flesch: 72
cache: cache/36557.txt
txt: txt/36557.txt
summary:
  Showing the average state of the development of 200 men upon entering the Bowdoin College Gymnasium, from the classes of '73, '74, '75, '76, and '77._ +-------------------+------------------------------+ |Age | 18.3 years. | 67.974 in.


