id	author	title	date	pages	extension	mime	words	sentence	flesch	summary	cache	txt
19208	Macfadden, Bernarr	Vitality Supreme			.txt	text/plain	49796	2243	65	Other exercises of this kind ( see Chapter XV) can be applied to all parts of the upper body with great advantage to the inner organs, since such movements are of remarkable value in stimulating alimentary activity. In addition to this the average housewife adds to our difficulties when preparing vegetables and other foods, by draining off the water in which they are cooked, thus throwing away the invaluable mineral elements which have been dissolved in the liquor during the process of cooking.	cache/19208.txt	txt/19208.txt
