# bib

id: 38727
author: Shelley, Percy Bysshe
title: A Vindication of Natural Diet.
extension: .txt
mime: text/plain
words: 7265
sentence: 356
flesch: 63
cache: cache/38727.txt
txt: txt/38727.txt
summary:
  In proportion to the number of proselytes, so will be the weight of evidence; and when a thousand persons can be produced, living on vegetables and distilled water, who have to dread no disease but old age, the world will be compelled to regard animal flesh and fermented liquors as slow but certain poison. The monopolising eater of animal flesh would no longer destroy his constitution by devouring an acre at a meal, and many loaves of bread would cease to contribute to gout, madness, and apoplexy, in the shape of a pint of porter or a dram of gin, when appeasing the long-protracted famine of the hard-working peasant's hungry babes.


id: 48589
author: Kusel, Emil Edward
title: Humanitarian Philosophy, 4th Edition
extension: .txt
mime: text/plain
words: 8193
sentence: 532
flesch: 75
cache: cache/48589.txt
txt: txt/48589.txt
summary:
  They should do God's will one earth as it is in Heaven, absolutely abstaining from the fleshpots of Egypt, thereby discouraging the blotting out of animal life, proving conclusively by their lives that their God is just and kind and merciful. Get yourself in touch with the Infinite and you will see that the taking of animal life for food is a greater sin than smoking, drinking or satisfying animal desires.


id: 27639
author: Bowdich, Mrs.
title: New Vegetarian Dishes
extension: .txt
mime: text/plain
words: 25732
sentence: 1851
flesch: 88
cache: cache/27639.txt
txt: txt/27639.txt
summary:
  Cook the tomatoes in another stewpan, according to Recipe No. 155, adding to them the other teaspoon of salt and one ounce of butter. Note.--May be served plain, or with tomato sauce No. 181.


id: 22829
author: Wheldon, Rupert H.
title: No Animal Food; and Nutrition and Diet; with Vegetable Recipes
extension: .txt
mime: text/plain
words: 33347
sentence: 1819
flesch: 69
cache: cache/22829.txt
txt: txt/22829.txt
summary:
  MAN'S FOOD Health and happiness are within reach of those who provide themselves with good food, clean water, fresh air, and exercise. Animal food will be useful in emergency, also at other times; still, plant substance is more favorable to health, endurance, and power of mind.


id: 15237
author: Duncan, A. W.
title: The Chemistry of Food and Nutrition
extension: .txt
mime: text/plain
words: 34030
sentence: 1624
flesch: 66
cache: cache/15237.txt
txt: txt/15237.txt
summary:
  | | Absorbs moisture very rapidly Absorbs moisture very slowly | | Dries very rapidly Dries very slowly | | Radiates away all moisture from Retains the moisture of the body | | the pores | | Can be easily cleansed Cannot be boiled without | | destroying the fabric | | Hardens and strengthens the Enervates and enfeebles the | | system system | | Does not shrink in washing or wear Always shrinks | | Prevents chills and colds Encourages chills and colds | | Prevents and relieves Rheumatism Promotes Rheumatism and similar | | diseases | | Does not irritate the most Causes Rash and other skin | | sensitive skin troubles | | Cures and prevents prickly heat Irritates all skin diseases | | _________ | | Cooked Fruit, | | Dish of GRAPE-NUTS and Cream or hot or | | cold Milk, Two lightly boiled eggs, | | One cup of our Postum Food Coffee, | | Slice of toast.


id: 43943
author: Beard, Sidney Hartnoll
title: A Comprehensive Guide-Book to Natural, Hygienic and Humane Diet
extension: .txt
mime: text/plain
words: 43800
sentence: 3005
flesch: 80
cache: cache/43943.txt
txt: txt/43943.txt
summary:
  | 859 | 1927 | | 6 Milk (Skimmed) | 3 pts. | 800 | 742 | | 3 | | | | | =For Comparison:-= | | | | | Lean Beef |10 ozs.


id: 55555
author: Sharpe, M. R. L. (Maud Russell Lorraine)
title: The Golden Rule Cook Book: Six hundred recipes for meatless dishes
extension: .txt
mime: text/plain
words: 60465
sentence: 1989
flesch: 71
cache: cache/55555.txt
txt: txt/55555.txt
summary:
  MÜNCHNER EGGS Hard boil 6 eggs, then peel them, and put each on a leaf of lettuce or cabbage, encircling it with grated horse-radish, and serve with a sauce made of vinegar to which is added salt and dry mustard. BOILED ONIONS WITH BROWN SAUCE Serve small boiled onions, which have cooked until tender, but not broken, with any hot sauce,--tomato, brown, mushroom, etc.


id: 30478
author: Alcott, William A. (William Andrus)
extension: .txt
mime: text/plain
words: 93225
sentence: 4619
flesch: 69
cache: cache/30478.txt
txt: txt/30478.txt
title:
  Vegetable Diet: As Sanctioned by Medical Men, and by Experience in All Ages Including a System of Vegetable Cookery

summary:
  vegetable food in opposition to good animal food; for no one will pretend that a diet of crude, miserable, or imperfect, or sickly vegetables will be as wholesome as one consisting of rich farinaceous articles and fruits; nor even as many kinds of plain meat. The men, even--the Scotch and Irish, for example--are they weaker than their brethren, the English, who use more animal food?


id: 12238
author: Kellogg, E. E. (Ella Ervilla)
extension: .txt
mime: text/plain
words: 213579
sentence: 8547
flesch: 71
cache: cache/12238.txt
txt: txt/12238.txt
title:
  Science in the Kitchen A Scientific Treatise On Food Substances and Their Dietetic Properties, Together with a Practical Explanation of the Principles of Healthful Cookery, and a Large Number of Original, Palatable, and Wholesome Recipes

summary:
  Wash and stew in but little water until they are very soft. Cook the fruit slowly in a porcelain-lined or granite-ware kettle, using as little water as possible.


# ent

id: 22829
sid: 176
eid: 12
type: PERSON
entity:
  francis d'assisi cornaro leonardo da vinci milton locke spinoza voltaire pope gassendi swedenborg thackeray linnæus


