id	author	title	date	pages	extension	mime	words	sentence	flesch	summary	cache	txt
chapter_030-regiment_health		chapter_030-regiment_health			.txt	text/plain	598	21	66	Examine thy customs of diet, sleep, exercise, apparel, and the like; and try, in any thing thou shalt judge hurtful, to discontinue it, by little and little; but so, as if thou dost find any inconvenience by the change, thou come back to it again: for it is hard to distinguish that which is generally held good and wholesome, from that which is good particularly, and fit for thine own body. OF REGIMENT OF HEALTH There is a wisdom in this; beyond the rules of physic: a man's own observation, what he finds good of, and what he finds hurt of, is the best physic to preserve health.	cache/chapter_030-regiment_health.txt	txt/chapter_030-regiment_health.txt
